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Island Race Half Marathon
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Menai
13 May 12
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Head to Head
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HM
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
71:41
71:40
Rob Samuel
SEN
M
Eryri/Bangor Uni
66:32
66:08
2.9
2
74:44
74:44
Brendan Rothery
SEN
M
Eryri
72:00
72:00
10.0
3
75:38
75:38
Nick Jones
V35
M
Tipton
72:07
63:12
12.1
4
79:09
79:06
Daniel Kashi
U23
M
Eryri
77:22
68:06
-4.0
5
80:04
80:03
James Bacon
SEN
M
Eryri Harriers
6
81:13
81:12
Paul Wathan
U23
M
Eryri
76:29
73:54
5.1
7
81:43
81:43
Robert Fryer
SEN
M
Warwick Uni
77:57
76:57
2.2
8
83:56
83:56
Arwel Lewis
V50
M
Eryri
81:47
75:33
7.5
9
84:14
84:14
Harvey Wharton
SEN
M
10
84:24
84:21
Bromley Sibson
SEN
M
Eryri Harriers
11
85:37
85:37
Philip Lynes
SEN
M
12
87:08
87:04
Joe Birtwistle
SEN
M
13
88:27
88:20
Gareth Hind
SEN
M
14
88:34
88:33
Irfon Rowlands
V40
M
Cybi
88:33
80:30
6.9
15
88:45
87:51
John Summut
SEN
M
16
89:05
89:02
Neal Jones
SEN
M
Colwyn Bay
89:02
85:57
16.2
17
89:06
89:06
Iwan Edgar
V40
M
18
89:13
89:11
Ignacio Basanes
SEN
M
19
89:38
89:37
Mark Davies
V35
M
North Wales RR
86:54
86:20
26.1
20
90:50
90:50
Paul Anthony Barbier
SB
V40
M
Eryri
90:50
89:09
36.6
21
90:51
90:49
Gwyn Roberts
V40
M
22
90:59
90:35
Andrew Savage
V40
M
23
91:17
91:15
Gareth Rees Ellis
PB
V40
M
Menai
89:02
86:01
49.1
24
91:18
91:15
Siobhan Evans
SEN
W
Eryri
90:32
84:09
41.5
25
91:23
91:15
Gwynedd Jones
SEN
M
26
91:38
91:33
Stephen Moss
SEN
M
27
92:11
92:09
Emma Collins
V45
W
Denbigh/Prestatyn
89:28
89:28
9.6
28
92:18
92:15
Stephen Cleary
SB
V35
M
Cobra
92:15
87:01
16.6
29
92:20
92:18
Darren Roberts
SEN
M
Eryri Harriers
30
92:22
92:18
Nathan Jones
PB
SEN
M
Bournville Harriers
92:18
92:18
54.0
31
92:27
92:24
Dylan Owen
V45
M
Eryri/Les Croupiers
90:13
85:42
20.7
32
92:30
92:27
Daniel Jordan
V40
M
Trentham
89:45
81:17
5.9
33
92:32
92:32
Steven John Eardle
V40
M
34
92:47
92:41
Christopher Westcombe
SEN
M
35
92:47
92:41
Dewi Owen
SEN
M
36
92:50
92:44
Huw Owen
SEN
M
37
92:54
92:41
Shane Williams
SEN
M
38
92:56
92:47
Jonathan Pinch
V45
M
39
92:59
92:57
Tim Watson
V45
M
40
93:05
92:59
Oliver Way
SEN
M
41
93:07
93:05
Trevor Williams
V50
M
Southport Waterloo
91:23
91:23
54.0
42
93:07
92:57
David Williams
V40
M
43
93:16
93:14
Robert Chadwick
SEN
M
44
93:17
93:14
Dilwyn Rowlands
V40
M
Eryri
93:14
89:00
11.3
45
93:30
93:26
Runner Number 556
SEN
M
46
93:40
93:38
Gary Porter-Jones
V40
M
Eryri
93:38
91:28
24.5
47
93:41
93:36
Mark Jones
V40
M
Unattached
93:36
87:38
33.1
48
93:50
93:49
Kenny Loiwis
V45
M
49
93:55
93:43
Duncan Laisne
SEN
M
Eryri Harriers
50
94:19
94:15
Emlyn Roberts
V50
M
Eryri
94:15
93:15
13.4
51
94:20
94:13
Chris Thomas
PB
SEN
M
Cybi
93:35
85:05
5.7
52
94:29
94:22
Thomas Andrew Roberts
V40
M
53
94:49
94:13
Charles Allington
SEN
M
Menai
94:13
87:32
47.5
54
95:13
95:09
Tim Davies
SEN
M
55
95:25
95:04
Richard Challis
SEN
M
56
95:27
95:26
Jonathan Tyler
PB
SEN
M
Betsi Runaways/Eryri
92:38
76:12
2.2
57
95:28
95:19
Dave Ellis
SEN
M
Cybi
89:20
89:20
16.9
58
95:35
95:25
Merfyn Williams
V50
M
Cybi/Eryri
94:45
87:49
45.1
59
95:41
95:32
Timothy Jones
SEN
M
Eryri Harriers
60
95:47
95:35
Mike Singleton
V45
M
61
96:09
95:59
Jason Thomas
V35
M
Cybi
89:28
85:51
6.0
62
96:18
96:05
Neil Battersby
SEN
M
63
96:44
96:36
Trefor Hughes-Morris
V45
M
64
96:49
96:49
Andrew Whitaker
V45
M
65
96:52
96:49
Mark Dibb
SEN
M
Eryri Harriers
66
96:55
96:42
Stephanie Ellis-Williams
SEN
W
67
97:00
96:52
James Hooton
PB
V40
M
Cybi
96:52
92:13
9.0
68
97:03
96:47
Mathew Heseltine
SEN
M
69
97:04
96:50
Simon Doyle
SEN
M
Padarn Tri
70
97:15
97:14
Alan Jones
SEN
M
Meirionnydd
97:14
97:14
49.6
71
97:18
97:07
Adam Sergeant
SEN
M
72
97:20
97:16
Michael S Brennand
V45
M
Preston
95:26
94:53
22.9
73
97:27
97:20
Paul Conlon
V45
M
74
97:47
97:35
Richard Ellis-Williams
V45
M
75
97:58
97:47
Tim Bowie
V45
M
76
98:04
97:59
Matthew Jones
SEN
M
77
98:10
98:08
Dengh Ralph
V40
M
78
98:36
98:23
Delwyn Parry
SEN
M
79
98:37
98:27
Jamie Buckle
SEN
M
80
98:52
98:46
Dylan Williams
SEN
M
Aberdare
81
99:02
98:36
Garry Tann
PB
V50
M
Mysteruns
98:36
98:36
54.0
82
99:06
99:05
Ian Rothery
V55
M
Cybi
96:27
94:00
52.5
83
99:32
99:06
Paul Quinton
V50
M
Abergele
99:01
93:03
16.5
84
99:37
99:34
Sydney Gough
V45
M
85
99:39
99:31
Emrys Lewis Jones
V50
M
Cybi
96:55
93:07
42.6
86
1:40:06
99:33
Gareth Perrin
V40
M
87
1:40:33
1:40:20
Trefor Jones
V50
M
88
1:40:44
1:40:38
Ioan Hartleb
SEN
M
89
1:40:55
1:40:38
Richard Lowe
SEN
M
90
1:40:58
1:40:49
Del Williams
V40
M
Cybi
1:40:49
96:37
54.0
91
1:41:01
1:40:55
Harri Roberts
V45
M
Eryri
1:40:55
1:40:55
16.3
92
1:41:01
1:40:38
Gareth Wyn Roberts
SEN
M
93
1:41:03
1:40:40
John Humphreys
V40
M
94
1:41:07
1:40:44
Robert Caine
SEN
M
95
1:41:11
1:40:59
Dewi Redvers Jones
V40
M
96
1:41:15
1:41:12
Jackie Jarvis
V50
W
Oswestry
97:33
91:55
43.8
97
1:41:39
1:41:19
Michael Gashe
V45
M
Padarn Tri
98
1:41:40
1:41:30
David John Williams
V50
M
99
1:41:43
1:41:38
Tony Hill
PB
V60
M
Cybi/Manchester H
1:41:38
1:41:38
49.5
100
1:41:54
1:41:28
David Craig
V50
M
101
1:41:57
1:41:48
James Latham
V45
M
102
1:42:05
1:41:55
Tracey Llewellyn
PB
SEN
W
Cybi
1:41:55
87:54
39.3
103
1:42:09
1:41:37
Fiona Sandom
V40
W
104
1:42:17
1:42:10
John Griffith
V55
M
Cybi
99:47
81:28
54.0
105
1:42:42
1:42:40
Gaizka Zarraonandia
SEN
M
106
1:42:57
1:42:34
Mike Randall
V40
M
107
1:43:04
1:42:12
Sean Grundy
SEN
M
108
1:43:07
1:42:29
Martin Churcher
SEN
M
109
1:43:07
1:42:37
Geraint Jones
SB
V40
M
Eryri
1:42:37
96:28
54.0
110
1:43:13
1:42:50
Andrew Goodwin
SEN
M
111
1:43:21
1:43:19
Steven Farrar
V50
M
Cybi
1:42:30
95:38
54.0
112
1:43:26
1:43:18
Marc Tilley
U20
M
Les Croupiers
1:43:18
94:17
39.9
113
1:43:31
1:43:31
Huey Roberts
SEN
M
114
1:43:59
1:43:50
Tim Downes
V45
M
115
1:44:09
1:43:18
Anthony Lowndes
SEN
M
116
1:44:20
1:44:13
Alastair Moralee
V50
M
117
1:44:47
1:44:45
Roger Hawley
V40
M
118
1:44:47
1:43:57
Christopher Dean
V40
M
119
1:44:54
1:44:36
Dyfrig Mon
SEN
M
120
1:45:04
1:44:59
Anthony Jones
SEN
M
121
1:45:12
1:44:47
Paul Warmby
V45
M
Padarn Tri
122
1:45:16
1:45:02
Dewi Snelson
SEN
M
123
1:45:19
1:44:49
Arfon Bebb
PB
SEN
M
Eryri
97:55
97:55
49.8
124
1:45:19
1:44:58
Christopher Hughes
SEN
M
125
1:45:25
1:45:07
David Blackmore
SEN
M
126
1:45:25
1:45:06
Andrew Kelman
SEN
M
Eryri Harriers
127
1:45:28
1:45:06
Ken Smith
V50
M
Oswestry
1:41:19
1:41:19
54.0
128
1:45:33
1:45:29
Elizabeth Driscoll
V45
W
RAF Valley
129
1:45:33
1:45:14
Cem Azakli
V40
M
GMP Sports & Social
130
1:45:37
1:44:59
Kevin Smith
PB
V50
M
Unattached
1:44:59
1:44:55
54.0
131
1:45:37
1:45:08
Keith Williams
V45
M
132
1:45:43
1:45:30
Menna Jones
V40
W
Cybi
1:45:30
1:43:25
50.8
133
1:45:47
1:45:37
Malcolm Garratt
V60
M
134
1:45:51
1:45:44
Karen Soley
SEN
W
135
1:46:32
1:46:04
Alex Mcdonald
SEN
M
136
1:46:35
1:46:26
Jim Mcclymont
SEN
M
137
1:46:41
1:46:17
Suzy Cumming
SEN
W
138
1:46:50
1:46:32
Richard Argyle
SEN
M
139
1:46:57
1:46:29
Nicholas Stuart
V55
M
140
1:47:04
1:46:57
Stephen Moon
SEN
M
RAF Valley
141
1:47:05
1:47:01
Xavier Laurent
V40
M
142
1:47:12
1:47:03
Elwyn Sharps
SEN
M
143
1:47:15
1:47:07
Neil Ballard
SB
V50
M
Oswestry
1:42:02
98:57
47.4
144
1:47:18
1:47:10
Rowena White
V35
W
San Domenico
1:46:16
1:41:49
32.2
145
1:47:18
1:47:11
James White
V35
M
San Domenico
87:12
87:12
7.4
146
1:47:19
1:47:01
Lorna Street
SEN
W
147
1:47:21
1:47:06
Rory Wilkinson
SEN
M
148
1:47:34
1:47:23
Ken Burley
SEN
M
149
1:47:38
1:47:32
Robert Bryn Hughes
SEN
M
150
1:47:49
1:47:25
Peter Groome
V45
M
151
1:48:02
1:47:57
Mark Evans
SEN
M
152
1:48:05
1:47:58
Eurwyn Edwards
V55
M
Eryri
1:40:28
95:16
16.3
153
1:48:08
1:47:54
David Owen
PB
V60
M
Prestatyn
1:47:54
1:47:54
48.8
154
1:48:11
1:47:31
Runner Number 552
SEN
M
155
1:48:13
1:47:58
Phil Sawyer
V40
M
156
1:48:14
1:48:07
Victoria Consterdine-Tilley
SEN
W
South Cheshire Harriers
157
1:48:19
1:48:04
Allison Roberts
SEN
W
158
1:48:32
1:48:23
Andrew Howick
V45
M
Cybi
1:48:23
1:46:42
53.9
159
1:48:40
1:48:40
Jan Muir
V45
W
160
1:48:43
1:48:32
Gareth Williams
V40
M
161
1:48:46
1:48:35
Peter Smith
V45
M
162
1:48:54
1:48:38
Jilll Riley
V45
W
163
1:49:04
1:49:00
Simon Mann
V40
M
164
1:49:05
1:48:41
David Mortimer
V45
M
Cybi
1:48:41
1:44:09
30.9
165
1:49:05
1:48:41
Colin Pritchard
SEN
M
166
1:49:08
1:48:28
Ryan Martinez
SEN
M
167
1:49:08
1:48:59
Elliw Haf
SEN
W
Eryri
1:48:59
86:50
5.2
168
1:49:10
1:48:54
Philip Lynes
SEN
M
169
1:49:14
1:49:03
Alwyn Parry
SEN
M
170
1:49:18
1:48:55
Kevin Kirby
V50
M
Highgate Harriers
171
1:49:26
1:49:26
Kathryn Aspden
V40
W
172
1:49:33
1:49:17
Stephen Bell
SEN
M
173
1:49:53
1:49:47
Tim D''urban Jackson
SEN
M
174
1:50:04
1:49:51
Gillian Lee
SEN
W
St. Helens Striders
1:49:51
1:41:39
36.7
175
1:50:14
1:49:38
Maggie Hoerger
SEN
W
176
1:50:20
1:50:07
Hilary James
SEN
W
177
1:50:21
1:50:08
Simon Longman
V60
M
178
1:50:24
1:49:48
Gary Briggs
V50
M
179
1:50:24
1:49:59
Alwena Burton
V40
W
180
1:50:41
1:50:31
Mark Hobson
V40
M
181
1:50:42
1:50:00
Lindsey Jones
SEN
W
182
1:50:56
1:50:28
Phil Harper
SEN
M
Springfield
1:45:03
89:20
7.9
183
1:51:06
1:50:47
Adrian Owen
SEN
M
184
1:51:06
1:50:37
Trevor Boocock
SEN
M
185
1:51:07
1:50:48
Gary Owen
SEN
M
186
1:51:11
1:50:57
Sara Parry
SEN
W
187
1:51:24
1:51:08
Paul Taylor
SEN
M
Aberdare
188
1:51:34
1:51:22
Rhys Lloyd Owen
SEN
M
189
1:51:38
1:51:26
Gareth Griffiths
SEN
M
190
1:51:38
1:51:08
Karon Paul Roberts
SEN
M
191
1:51:58
1:51:47
Aaron Williams
SEN
M
192
1:52:03
1:51:48
Geraint Rhys Simoson
V40
M
193
1:52:17
1:52:06
Robin Carter
SEN
M
194
1:52:18
1:51:51
Simon Ross
SEN
M
195
1:52:18
1:52:01
Anke Hagemi
SEN
W
196
1:52:22
1:52:02
Robert Busby
V40
M
197
1:52:31
1:52:26
Elisabeth Angier
SEN
W
198
1:52:36
1:52:32
Marie Elson
V40
W
199
1:52:39
1:51:57
John Vlahos
V50
M
200
1:52:39
1:52:13
Rachel Massey
SEN
W
201
1:52:40
1:52:26
Simon Cordingley
V45
M
202
1:52:45
1:52:14
Deborah Richards
PB
V50
W
Unattached
1:49:23
1:47:54
37.3
203
1:52:49
1:52:21
Jane Montgomery
SEN
W
204
1:52:53
1:52:12
Rachel Allsopp
V40
W
205
1:52:58
1:52:48
Sian Ellis
SEN
W
Cybi
1:47:35
1:42:34
21.0
206
1:53:00
1:52:23
Aled Williams
SEN
M
207
1:53:07
1:53:00
Rob Cator
V50
M
Stockport
1:45:50
1:42:54
26.4
208
1:53:08
1:52:40
Kevin Chittock
SEN
M
209
1:53:17
1:52:45
Ian Hayhoe
SB
V60
M
Village RR
1:52:45
1:50:41
45.4
210
1:53:27
1:53:27
Simon Jones
V40
M
Aberdare
211
1:53:42
1:53:08
Antony Diserens
V50
M
212
1:53:45
1:53:08
Colin Pugh
V40
M
213
1:53:46
1:53:22
Wendy Martin
V50
W
214
1:53:48
1:53:33
Charlotte Cushing
SEN
W
bicester hash house harriers
215
1:54:04
1:53:56
Mary Mills
V50
W
Holme Pierrepont
1:53:56
98:49
17.5
216
1:54:11
1:53:27
Stephen Henry Jones
V35
M
Cybi
1:47:03
1:47:03
54.0
217
1:54:12
1:53:34
Matthew Hassall
SEN
M
218
1:54:15
1:53:28
Kevin White
V40
M
219
1:54:18
1:53:58
Michael Rieveley
V55
M
220
1:54:20
1:54:04
Stevie Jones
V40
M
221
1:54:22
1:54:15
Sioned Rowlands
SEN
W
Eryri
1:54:15
1:51:50
27.3
222
1:54:23
1:54:14
Jennifer Williamson
SEN
W
Eryri
1:54:14
1:54:14
21.1
223
1:54:36
1:54:20
Paul Moreby
V45
M
224
1:54:42
1:54:26
Rhys Henderson
V50
M
225
1:54:44
1:54:28
Noreen Henderson
V55
W
226
1:54:48
1:54:17
Ioan Roberts
SEN
M
227
1:54:59
1:54:29
David Hughes
V40
M
228
1:55:03
1:54:46
Rachel Davies
SEN
W
229
1:55:08
1:54:59
Cameron Mcmullen
V40
M
230
1:55:17
1:54:29
Neil Armstrong
V40
M
231
1:55:17
1:55:07
Steve Thomas
SEN
M
Ripley
1:55:07
1:55:07
54.0
232
1:55:28
1:54:58
Huw Gog Jones
PB
V50
M
Eryri
1:54:58
1:54:58
41.7
233
1:55:37
1:55:25
Lorna Royle
V40
W
Deestriders RC
1:55:25
1:50:09
32.0
234
1:55:38
1:55:25
Leslie Ingram
PB
V45
W
Deestriders RC
1:55:25
1:55:25
37.4
235
1:55:45
1:55:25
Phil Tracey
V45
M
236
1:55:57
1:55:17
Rich Gunn
SEN
M
237
1:56:00
1:55:40
David Eaves
SEN
M
Swansea University Triathlon c
238
1:56:01
1:55:38
Sue Jones
V50
W
Cybi
1:50:52
1:47:23
22.0
239
1:56:02
1:55:27
David Blackburn
SEN
M
240
1:56:04
1:55:36
Wayne Watkins
SEN
M
241
1:56:06
1:55:33
Justine Grew
SEN
W
242
1:56:07
1:56:01
Mark Sugden
SEN
M
243
1:56:13
1:55:29
Stuart Davies
SEN
M
244
1:56:30
1:56:07
Cara Anderson
SB
SEN
W
Swinton
1:56:07
1:46:41
21.4
245
1:56:35
1:56:28
Tina McDonnell
V40
W
Eryri
1:56:28
1:45:47
35.8
246
1:56:40
1:56:24
Richie Moore
V45
M
247
1:56:50
1:55:58
Paul Hanson
V50
M
248
1:57:03
1:56:36
James Barnes
SEN
M
Padarn Tri
249
1:57:17
1:56:43
Meirion Jones
SEN
M
250
1:57:21
1:56:44
Lynn Cunnah-Watson
V50
W
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this