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Stretford
24 Jul 12
800
1500
3000
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800 SX 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:56.40
Robert Torch
U20
M
Leeds City/Durham Uni
1:55.93
1:55.93
3.7
2
1:56.67
Alistair Robinson
PB
SEN
M
Wakefield
1:56.04
1:54.51
19.4
3
1:57.04
Chris Woodger
PB
U23
M
Lincoln Wellington/Leeds Beckett Uni
1:56.43
1:54.99
42.2
4
1:57.19
Luke Johnston
PB
U20
M
Warrington AC
1:57.19
1:49.88
-0.3
5
1:58.68
David Devine T13
U23
M
Liverpool H
1:55.97
1:54.34
-4.0
6
1:58.73
Elliot Todd
PB
U20
M
Leeds City
1:58.73
1:58.73
52.2
7
1:59.18
Michael Wood
SB
U23
M
Leeds City
1:59.18
1:58.91
40.4
8
2:00.07
Chris Thornton
SEN
M
Skyrac/Sheffield Hallam Uni
1:58.85
1:57.06
7.5
800 SX 10
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:18.07
Stephanie May
PB
SEN
W
Southport Waterloo
2:13.70
2:13.70
48.1
2
2:21.38
Megan Ashelby
U17
W
Stockport
2:19.26
2:18.20
29.5
3
2:22.05
Kirsty Fraser
U17
W
Preston
2:18.0
2:03.45
6.2
4
2:22.18
Megan Ball
SB
U20
W
Lincoln Wellington
2:22.18
2:21.3
7.8
5
2:23.61
Katie Gerrard
SB
U17
W
Vale Royal
2:23.61
2:12.92
24.9
6
2:24.00
Josie Cram
SEN
W
Leeds Uni
2:21.42
2:15.20
14.5
7
2:25.10
Lucy Lennon
PB
U17
W
Ribble Valley AC (Defunct)/Newham & Essex Beagles
2:24.35
2:23.47
19.0
8
2:25.44
Hannah-May Fletcher-Poole
U20
W
Hallamshire
2:21.53
2:21.53
8.6
800 SX 11
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:21.32
Jessica McDermott
PB
U20
W
Preston
2:21.32
2:21.32
41.0
2
2:22.53
Sophie Seddon
PB
U17
W
Barrow & Furness
2:21.69
2:21.69
52.5
3
2:23.56
Kate Moulds
PB
U20
W
Vale Royal
2:23.56
2:23.56
2.0
4
2:24.84
Charlotte Slack
U17
W
Hallamshire
2:22.7
2:17.39
3.9
5
2:26.68
Ellie Thorpe
PB
U23
W
Lincoln Wellington
2:24.4
2:20.72
16.9
6
2:27.40
Lucy Scott
PB
U17
W
Vale Royal
2:27.40
2:27.40
40.4
7
2:31.82
Abigail Kelly
SB
U20
W
Liverpool Pembroke Sefton
2:31.82
2:28.1
43.3
8
2:36.69
Nicola Scott
U17
W
Trafford
2:32.41
2:31.6
54.0
9
2:37.47
Hannah Christy
U17
W
Sale Harriers Manchester
2:32.01
2:32.01
46.6
10
2:45.55
Kate Jolly
U17
W
Lincoln Wellington
2:44.61
2:44.61
54.0
11
2:49.87
Hilary West
PB
V50
W
Stockport
2:49.32
2:49.32
19.8
800 SX 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:56.31
Harry Baxter
PB
U20
M
Lincoln Wellington
1:56.31
1:52.69
9.5
2
1:56.92
Zac Howe
PB
U20
M
Horwich
1:56.92
1:51.07
11.1
3
1:57.61
Alasdair Russell
PB
SEN
M
Kendal
1:57.61
1:57.4
-1.9
4
1:57.94
Sean Kirkbride
PB
U20
M
Liverpool Pembroke Sefton
1:57.94
1:57.94
24.4
5
1:58.00
Benjamin Costello
PB
U20
M
Liverpool Pembroke Sefton/Nottingham Uni
1:58.00
1:58.00
20.3
6
1:58.34
Jonothan Kay
PB
U20
M
Bolton
1:58.34
1:52.24
-0.1
7
1:59.44
Murdo MacKenzie
SB
SEN
M
Stornoway
1:59.44
1:57.54
0.8
8
1:59.80
Thomas Walker
U23
M
Gosforth
1:57.05
1:56.29
6.5
800 SX 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:57.21
James Little
PB
SEN
M
Holmfirth
1:57.21
1:57.21
47.0
2
1:58.05
Nikita Katende
PB
U17
M
Trafford
1:58.02
1:58.02
48.1
3
1:59.86
Alan Piggford
SEN
M
New Marske
1:58.95
1:52.89
35.3
4
1:59.87
Luke Harreld
SEN
M
Bury
1:57.5
1:55.65
-0.2
5
2:00.11
Henry Buttress
PB
U20
M
Warrington AC
2:00.11
2:00.11
4.0
6
2:00.37
Daniel Neal
PB
U17
M
Preston
2:00.37
1:53.65
8.9
7
2:00.43
Robert Parkinson
U20
M
Liverpool Pembroke Sefton
2:00.37
1:59.71
35.8
8
2:01.10
Elliott Roberts
U17
M
Preston
1:59.87
1:56.25
21.5
800 SX 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:59.40
Alex Humberstone
PB
U17
M
Lincoln Wellington
1:59.40
1:59.40
46.7
2
1:59.44
Kevin Acton
PB
U17
M
Stockport
1:59.44
1:59.44
15.6
3
2:00.05
Richard Powell
PB
U20
M
Trafford
2:00.05
1:53.25
13.6
4
2:00.24
Andrew Miles
U20
M
Vale Royal/Police
2:00.05
1:58.64
-3.4
5
2:00.75
Nathan Tipping
PB
U17
M
Vale Royal
2:00.75
1:57.97
6.1
6
2:01.22
Jack Donnelly
PB
U20
M
East Cheshire
2:01.22
2:00.13
36.3
7
2:02.32
Matthew Burns
PB
U23
M
Lancaster & Morecambe/Northumbria Uni
2:02.32
2:00.5
46.2
8
2:02.95
James Grundy
U17
M
Liverpool Pembroke Sefton
2:02.8
2:02.10
52.8
800 SX 5
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:59.56
Elliot O'Neill
PB
SEN
M
Macclesfield
1:59.56
1:59.56
53.3
2
2:00.83
Ciaran Walsh
U23
M
Liverpool RC/Manchester Uni
2:00.76
1:58.34
16.3
3
2:02.30
Oliver Watson
U20
M
Pudsey & Bramley
2:02.29
2:02.29
14.0
4
2:02.64
Jamie White
PB
U20
M
St. Helens Sutton
2:02.64
2:02.64
38.5
5
2:03.05
William Tomlin
PB
U17
M
Leeds Carnegie/Pudsey & Bramley
2:03.05
2:03.05
52.2
6
2:03.23
Isaac Scott
PB
U17
M
Lancaster & Morecambe
2:03.23
1:59.10
5.9
7
2:03.56
Kyle Conway
PB
U20
M
Sale Harriers Manchester
2:02.27
1:59.35
39.6
8
2:08.85
Alex Bradford
U20
M
Sale Harriers Manchester
2:06.71
1:59.7
-1.9
800 SX 6
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:05.67
Jennifer Walsh
PB
U20
W
Spenborough/Durham Uni/Kirklees
2:04.07
2:04.07
0.0
2
2:06.01
Pascal Fard
PB
U20
M
Trafford
2:06.01
2:04.94
50.2
3
2:07.01
Phil Hall
SB
V50
M
Clayton le Moors/Northern Masters/Blackburn
2:07.01
1:56.31
36.4
4
2:07.76
Joshua Dyball
U17
M
Hallamshire
2:05.43
2:04.41
46.3
5
2:08.09
Chris Fance
U17
M
Warrington AC
2:07.37
1:54.85
6.6
6
2:08.47
Luke Cooper
SB
U17
M
Leeds City
2:08.47
2:05.12
51.5
7
2:09.05
Tom Peacock
SB
V40
M
Southport Waterloo
2:09.05
2:08.40
54.0
8
2:11.84
Stephanie Roe
SB
SEN
W
Preston
2:09.10
2:09.10
51.4
800 SX 7
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:08.14
Jonathon Bride
PB
U17
M
Liverpool Pembroke Sefton
2:08.14
1:56.73
5.4
2
2:09.21
Josh Walton
PB
U17
M
Hallamshire
2:09.21
2:04.67
25.1
3
2:09.24
Sean MacGabhann
U20
M
Liv PS
4
2:09.54
Gareth Woodcock
SEN
M
Trafford
2:09.10
2:07.14
10.4
5
2:10.63
Calli Thackery
PB
U20
W
Hallamshire/Leeds Beckett Uni
2:10.63
2:10.63
-2.0
6
2:13.97
Sally Smith
U20
W
Wakefield
2:10.95
2:05.32
33.1
7
2:14.18
Josh Boyce
SB
U20
M
Vale Royal
2:14.18
2:08.95
49.7
800 SX 8
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:08.69
Matthew Beacock
PB
U17
M
Sale Harriers Manchester
2:08.01
1:55.70
1.9
2
2:09.04
Matthew Thompson
V45
M
Southport Waterloo
2:05.77
2:05.77
26.5
3
2:09.80
Cameron Smith
PB
U17
M
Mansfield/Derbyshire Schs
2:09.80
1:59.06
-3.8
4
2:11.09
Daniel Morrison
PB
U17
M
Vale Royal
2:11.09
2:11.09
22.4
5
2:12.35
Paul Hallas
V50
M
Wakefield
2:11.62
2:08.16
53.4
6
2:12.75
Alan Corlett
U23
M
Manx
2:10.6
2:10.6
-0.5
7
2:13.60
Helen Singleton
SB
SEN
W
Wakefield
2:13.60
2:08.29
12.9
8
2:13.87
Robert Powell
PB
U17
M
Leigh/Trafford
2:13.87
2:13.87
53.0
800 SX 9
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:11.58
Rob Dewhurst
SB
V35
M
Liverpool H
2:11.58
1:59.10
5.3
2
2:15.95
Liz Ellyard
SB
SEN
W
Trafford
2:15.95
2:14.15
8.5
3
2:17.30
Rebecca Middleton
U23
W
Rotherham/Leeds Uni
2:16.75
2:16.75
29.6
4
2:17.44
Grace Maddox
PB
U17
W
Preston
2:17.44
2:10.15
19.4
5
2:17.68
Gemma Keir
PB
U17
W
Leeds City/Leeds Beckett Uni
2:17.15
2:17.15
45.9
6
2:17.97
Amelia Wood
PB
U17
W
Ribble Valley AC (Defunct)
2:17.97
2:17.97
38.7
7
2:18.15
Daniel Patterson
PB
U20
M
Nene Valley
2:18.15
2:18.15
54.0
8
2:19.21
Steve McLean
SB
V50
M
Southport Waterloo
2:18.72
2:12.59
19.7
1500 U15X 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:11.13
Daniel Evans
PB
U15
M
Warrington AC
4:11.13
3:58.18
33.0
2
4:24.33
Fabrice Kisela
U15
M
Preston
4:20.79
4:03.21
30.4
3
4:25.65
Jacob Brown
PB
U15
M
Crewe & Nantwich
4:25.65
3:47.06
-0.4
4
4:26.31
Christopher Brown
U15
M
Oldham & Royton
4:22.66
4:15.16
28.8
5
4:28.27
Ryan Beale
PB
U15
M
Rotherham
4:28.27
3:58.17
26.8
6
4:28.74
Donnacha Maguire
PB
U15
M
Manchester H
4:28.74
4:17.5
25.2
7
4:29.29
Cameron Marshall
U15
M
Nene Valley
4:24.88
4:17.86
45.1
8
4:31.79
Adam Roden
U15
M
Sale Harriers Manchester
4:29.5
4:13.99
23.6
9
4:31.80
Tom Clarke
U15
M
Liverpool H
4:29.95
4:16.26
15.6
10
4:32.06
Thomas Taylor
PB
U15
M
Manchester H
4:32.06
4:08.95
0.3
11
4:33.48
Amy Hinchly
PB
U15
W
Vale Royal
4:33.48
4:25.76
23.1
12
4:34.01
Robert Dykes
PB
U15
M
Warrington AC
4:34.01
4:31.34
29.3
13
4:36.77
Samuel Smith
U15
M
Nene Valley
4:28.8
4:28.8
48.4
14
4:40.91
George Lewis
PB
U15
M
East Cheshire
4:40.91
4:04.74
5.6
15
4:42.47
Leighton Sharman
U15
M
Warrington AC
4:37.3
4:29.4
5.6
16
4:51.33
Jake Lonsdale
U15
M
Trafford
4:32.42
3:53.38
-1.4
1500 U15X 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:37.31
Matt Rowlinson
PB
U15
M
Vale Royal
4:37.31
4:16.81
-1.1
2
4:40.86
William Nowell
PB
U15
M
Vale Royal/Cheshire Schs
4:40.86
4:40.86
54.0
3
4:42.27
Callum Ahern
U15
M
Macclesfield
4:41.8
4:26.82
37.4
4
4:47.00
Ashley Sandall
U15
M
Nene Valley
4:43.78
4:43.78
19.4
5
4:49.28
Ella Eadon
U15
W
City of York
4:48.03
4:44.01
19.0
6
4:50.19
Will Parsons
U15
M
Vale Royal
4:45.41
4:25.27
42.1
7
4:51.48
Jack Lenehan
U15
M
Southport Waterloo
4:44.46
4:23.6
46.0
8
4:52.76
Katie Lowery
U15
W
Macclesfield
4:52.6
4:22.62
1.4
9
4:53.94
Katy Whiteoak
PB
U15
W
Stockport
4:53.94
4:43.02
12.7
10
4:56.29
Jake Steade
PB
U15
M
Hallamshire
4:56.29
4:56.29
54.0
11
4:56.67
Imani Wilson
U15
W
Hallamshire
4:55.92
4:39.93
25.6
12
4:57.16
Phoebe Howe
PB
U15
W
Blackburn
4:57.16
4:57.16
43.1
13
5:08.37
Chloe Fitton
SB
U15
W
Wakefield
5:08.37
5:00.4
54.0
14
5:09.41
Christopher Williams
U15
M
Liverpool H
5:07.68
5:07.68
51.8
15
5:11.47
Callam Tomlinson
U15
M
Doncaster
5:11.0
5:11.0
54.0
16
5:11.98
Lilly Fletcher
U15
W
Hallamshire
5:07.4
4:58.6
12.1
17
5:21.43
Megan Hough
SB
U15
W
Vale Royal
5:21.43
5:02.4
47.8
18
5:38.34
Charlotte Mawdsley
U15
W
Liverpool Pembroke Sefton
5:27.4
5:13.3
31.4
1500 SX 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:02.87
Shane Robinson
U23
M
Lincoln Wellington/Birmingham Uni/Scunthorpe & District AC (
4:02.30
3:53.01
-3.0
2
4:04.30
George Buttery
SB
U23
M
Charnwood
3:57.09
3:57.09
1.3
3
4:04.57
Matthew Wigelsworth
PB
U17
M
Warrington AC
4:04.57
3:42.34
-2.3
4
4:04.94
Ryan Thomson
PB
U17
M
Cambuslang
4:04.94
3:52.24
-3.7
5
4:05.15
Ryan Blackwell
PB
U17
M
Liverpool Pembroke Sefton
4:05.15
4:05.15
36.7
6
4:05.27
Elliott Stones
PB
U17
M
Scunthorpe & District AC (Defunct)
4:05.27
3:55.61
-3.3
7
4:05.67
Jake Littlehales
U23
M
East Cheshire
4:04.27
4:02.93
18.2
8
4:05.99
Chris Middleton
PB
U20
M
Sale Harriers Manchester
4:05.99
4:05.99
8.2
9
4:07.33
Christopher Price
SB
SEN
M
Wakefield
4:07.33
4:05.9
7.0
10
4:09.66
John Howe
SEN
M
Trafford
4:06.82
4:03.98
39.8
11
4:09.96
Tom Jenkins
V35
M
Hallamshire
4:07.08
4:00.4
28.7
12
4:15.95
Howard Thompson
U23
M
Kingston upon Hull/Loughborough Students
4:03.89
3:59.56
23.2
1500 SX 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:06.84
Armand Bush
SB
SEN
M
Hallamshire/Sheffield Uni
4:06.84
3:58.62
41.8
2
4:08.35
Zak Miller
SB
U17
M
Trafford
4:08.35
3:51.30
20.2
3
4:09.03
Joe Wilkinson
PB
U17
M
Lincoln Wellington
4:09.03
3:47.06
1.3
4
4:09.94
Andrew Smith
PB
U17
M
Pudsey & Bramley
4:04.29
3:40.55
-3.9
5
4:10.17
Robbie Ingham
PB
U20
M
Kendal
4:10.17
4:00.27
27.0
6
4:11.54
Les Ball
SB
V45
M
Lincoln Wellington/Eastern Masters
4:11.54
4:09.52
10.8
7
4:11.94
Mark Gardner
PB
SEN
M
Lancaster & Morecambe
4:11.94
4:10.4
9.5
8
4:11.97
Beren Cross
SB
SEN
M
Lincoln Wellington
4:11.97
4:08.43
38.2
9
4:12.38
Joshua Stone
PB
SEN
M
Lincoln Wellington
4:12.38
4:12.38
16.1
10
4:13.05
Korey Hallett-Blanch
PB
U17
M
City of Stoke
4:13.05
4:12.8
17.6
11
4:14.26
Liam Hendricken
PB
U23
M
City of Stoke
4:14.26
4:14.26
8.7
12
4:16.71
Jamie White
SB
U20
M
St. Helens Sutton
4:16.71
4:10.78
38.5
13
4:19.01
Sam Botham
U20
M
City of Stoke
4:19.00
4:19.00
53.9
1500 SX 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:14.03
Dan Hogg
PB
SEN
M
Lincoln Wellington
4:14.03
4:09.51
19.3
2
4:18.45
Richard Owen
U20
M
Crewe & Nantwich
4:17.99
4:17.99
38.1
3
4:20.42
Christopher Fullerton
SEN
M
Lincoln Wellington
4:19.89
4:08.39
-1.2
4
4:20.61
Adam Weightman
SB
U20
M
Blackpool, Wyre & Fylde
4:19.34
4:16.59
30.8
5
4:20.75
Paul Samways
PB
SEN
M
Lincoln Wellington
4:20.75
4:20.75
17.2
6
4:20.84
Conor Ewing
PB
U17
M
Clydesdale
4:18.60
4:18.60
47.9
7
4:21.61
Ryan Moore
PB
U20
M
Vale Royal
4:21.61
3:59.62
-2.3
8
4:22.08
Matthew Dutton
PB
U17
M
Pendle
4:22.08
4:12.58
40.3
9
4:22.60
Finley Thompson
U17
M
Lincoln Wellington
4:22.0
4:00.20
18.8
10
4:26.60
Phil Hall
V50
M
Clayton le Moors/Northern Masters/Blackburn
4:23.15
4:02.1
36.4
11
4:27.95
Joshua Asbrey
SB
U20
M
Lincoln Wellington
4:27.95
4:22.78
50.4
12
4:28.10
Tom Hartley
PB
U20
M
Kendal
4:28.10
4:28.10
13.0
1500 SX 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:23.84
Sam Convery
PB
U17
M
Leeds City
4:20.62
4:19.56
41.3
2
4:24.09
Callum Rowlinson
PB
U20
M
Sale Harriers Manchester/Bangor Uni
4:24.09
4:24.09
-4.2
3
4:24.98
Matthew Thompson
PB
V45
M
Southport Waterloo
4:24.98
4:24.98
26.5
4
4:26.17
Jerry Watson
PB
V50
M
Pudsey & Bramley/Thames Hare & Hounds/Valley Striders
4:26.17
4:26.17
14.5
5
4:27.54
Emma Clayton
PB
SEN
W
Bingley/Leeds Beckett Uni
4:27.54
4:27.54
3.6
6
4:28.42
Daniel Fisher
PB
SEN
M
Valley Striders/Leeds City
4:28.42
4:22.95
3.1
7
4:28.86
Rachael Franklin
PB
U23
W
Manx
4:28.86
4:15.87
1.2
8
4:30.25
Tom Hendricken
PB
U20
M
City of Stoke
4:27.49
4:23.4
2.8
9
4:33.21
Joseph Howe
PB
U17
M
Blackburn
4:33.21
4:12.99
9.8
10
4:35.06
Mark Sullivan
PB
U17
M
Kendal
4:35.06
4:32.6
37.3
11
4:41.90
Alex Waddelove
PB
U23
M
Southport Waterloo/Chester Uni
4:41.90
4:26.58
2.6
1500 SX 5
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:39.31
Graham Marsland
PB
V45
M
Stockport
4:39.31
4:39.31
28.9
2
4:40.14
Tessa McCormick
PB
U20
W
Vale Royal
4:36.12
4:23.18
0.2
3
4:40.94
Georgia Ball
PB
U23
W
Lincoln Wellington/St. Mary's Uni
4:40.94
4:37.4
12.7
4
4:43.67
Katie Parry
SEN
W
Leeds City
4:43.18
4:43.18
35.4
5
4:46.70
Katy Wood
SB
U17
W
City of York
4:46.70
4:28.07
1.4
6
4:47.85
Hannah Martin
PB
SEN
W
Trafford
4:47.85
4:39.17
21.6
7
4:52.92
Georgia Malir
PB
U17
W
Ilkley
4:52.92
4:26.45
-0.3
8
4:54.49
Tracey Allan
PB
SEN
W
Southport Waterloo
4:54.49
4:54.49
13.8
9
4:54.58
Amelia Pettitt
PB
U20
W
Vale Royal
4:54.58
4:54.58
1.2
10
4:57.56
Abigail Howarth
U23
W
Leigh/Wigan & District
4:53.25
4:23.11
1.8
11
4:59.49
Emma Dutton
PB
U17
W
Rotherham
4:59.49
4:59.49
19.7
12
5:04.63
Sally Anne Woolhouse
V35
W
Trafford
5:02.9
5:02.9
16.0
3000 SX 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:24.58
Dominic Shaw
SB
SEN
M
New Marske/Tees Valley Tigers
8:24.58
8:18.91
5.3
2
8:26.57
Stephen Broadhurst
PB
U23
M
Liverpool H
8:24.10
8:24.10
32.6
3
8:27.65
James Poole
SB
SEN
M
Blackheath & Bromley/Loughborough Students
8:27.65
8:27.15
32.8
4
8:35.50
Danny Parkinson
SEN
M
Kendal/Lancaster & Morecambe
8:29.96
8:29.94
33.3
5
8:38.64
Marc Hartley
SEN
M
Staffordshire Moorlands/City of Stoke
8:35.12
8:29.64
0.5
6
8:40.13
Stuart Gibson
PB
SEN
M
Cambuslang/Whitemoss
8:40.13
8:37.41
-1.0
7
8:40.93
Chris Perry
SB
U23
M
Vale Royal/Loughborough Students
8:37.81
8:11.91
-4.3
8
8:51.88
Jack Nixon
PB
U20
M
Stockport
8:51.88
8:24.04
9.1
9
8:54.38
Joe Bailey
SEN
M
Salford H
8:39.53
8:21.65
0.5
10
8:55.78
Matt Shaw
SB
SEN
M
Salford H
8:55.78
8:24.95
-0.6
11
8:55.87
Michael Sawrey
SEN
M
Stockport
8:47.82
8:47.82
14.6
12
8:56.27
Stuart Robinson
SEN
M
Salford H/Blackpool, Wyre & Fylde
8:50.37
8:49.05
5.7
13
8:57.10
Matthew Sheen
PB
U17
M
Vale Royal
8:57.10
8:32.43
15.3
14
9:02.73
Martin Roscoe
SB
V45
M
Leeds City
9:02.73
8:47.55
2.9
15
9:06.30
Michael Hoyle
PB
U20
M
Kendal
9:06.30
8:32.66
14.1
16
9:12.04
Gary Crompton
PB
SEN
M
Scunthorpe & District AC (Defunct)
9:12.04
9:12.04
6.0
17
9:14.88
Leon Foster
PB
SEN
M
Leeds City
9:14.88
9:12.11
-0.1
18
9:17.90
Ross Campbell
PB
U17
M
Barrow & Furness
9:17.90
9:17.90
-0.8
19
9:20.18
Alan Ashton
PB
V40
M
Liverpool H
9:20.18
9:13.22
4.9
20
9:21.02
Stevie Stockton
SEN
W
Vale Royal/Loughborough Students
9:19.90
8:58.01
14.8
21
9:25.70
Daniel Fisher
SB
SEN
M
Valley Striders/Leeds City
9:25.70
9:21.9
3.1
22
9:25.81
Luke Towers
U20
M
Liverpool H
9:11.09
9:11.09
0.2
23
9:32.18
Dean Miller T37/F37
PB
SEN
M
Barrow & Furness/Birmingham Uni
9:32.18
9:32.18
36.4
24
9:34.42
Warren Turner
U20
M
Liverpool Pembroke Sefton
9:32.65
9:11.73
40.8
3000 SX 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
9:20.44
Charles Thomson
SB
V45
M
Cambuslang
9:20.44
8:23.8
4.9
2
9:22.74
Prashan D. Silva M P
PB
SEN
M
Leeds Uni Cross Country Club/Leeds Uni/Singapore
9:22.74
9:22.74
1.3
3
9:25.19
Andrew Kershaw
PB
U17
M
Southport Waterloo
9:25.19
9:25.19
3.0
4
9:27.92
Daniel Robinson
SEN
M
BRAT
9:25.92
8:55.27
-1.8
5
9:30.12
Elspeth Curran
PB
SEN
W
Kilbarchan/Glasgow Uni
9:30.12
9:30.12
11.9
6
9:33.08
David Rich
PB
U20
M
Sale Harriers Manchester
9:33.08
8:44.07
-1.9
7
9:44.97
John Connolly
PB
V40
M
Penny Lane
9:44.97
9:43.00
18.9
8
9:45.49
Dean Hughes
SEN
M
Trafford
9:43.82
9:43.82
0.0
9
9:54.21
Ryan Stevenson
PB
U20
M
Lincoln Wellington/Lancaster Uni
9:54.21
9:06.21
2.4
10
9:58.25
Daniel Whitlock
PB
U17
M
Preston
9:58.25
9:42.8
36.6
11
10:01.33
Katie Brough
SB
SEN
W
Warrington AC
10:01.33
9:06.14
13.8
12
10:03.59
Kirsty Longley
PB
V35
W
Liverpool Pembroke Sefton
10:03.59
9:43.04
0.7
13
10:06.24
Carl Mountain
SEN
M
Liverpool H
10:05.73
9:38.21
29.0
14
10:08.70
Steven Caldwell
PB
SEN
M
Vale Royal
10:08.70
9:55.33
20.2
15
10:10.87
Maria Barrett
SB
SEN
W
Liverpool H/Liverpool Uni
10:10.87
9:50.46
25.0
16
10:12.11
Lee Midghall
SB
V35
M
Liverpool H
10:12.11
9:45.87
5.2
17
10:13.18
Adam Baker
SB
U20
M
Lincoln Wellington
10:13.18
9:22.62
18.3
18
10:15.87
Katherine Walker
PB
U20
W
Liverpool H
10:15.87
10:15.87
35.4
19
10:17.60
Philip Lee T37
V35
M
Kendal
10:14.78
10:14.78
5.6
20
10:20.51
Tom Williams
PB
V35
M
Hyde Park Harriers
10:20.51
10:20.51
10.6
21
10:23.37
Gemma Connolly
SB
SEN
W
St. Helens Sutton
10:21.1
10:01.59
15.3
22
10:25.22
Steve Darby
V45
M
Barnsley H
10:05.57
10:05.57
9.8
23
10:34.71
Dave Lee
SEN
M
City of Stoke
10:06.34
9:50.0
49.1
24
10:50.67
Steve Bennett
SB
V50
M
North Derbyshire
10:50.67
10:44.83
22.8
25
11:01.62
Charlotte Wilson-Dewhurst
SEN
W
Liverpool H
10:32.29
10:32.29
8.5
26
11:40.70
Rebecca Donohue
U20
W
Liverpool H
11:05.53
10:32.86
30.7
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this