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5K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	14:32	Mohammed Abu-Rezeq	SB	SEN	M	Altrincham/Jordan	14:32	14:24	5.0
	2	14:36	Matthew Barnes	SB	V35	M	Altrincham/Sale Harriers Manchester	14:36	14:11	-1.3
	3	14:42	Ben Fish	SB	SEN	M	Blackburn	14:42	14:24	-4.1
	4	14:46	Gareth Raven	SB	V35	M	Sale Harriers Manchester	14:46	14:41	0.3
	5	14:50	Andrew Davies	PB	SEN	M	Maldwyn	14:50	14:21	-3.7
	6	14:59	Tim Egerton	PB	SEN	M	Trafford	14:59	14:59	49.9
	7	15:06	Dave Norman		SEN	M	Altrincham/Sale Harriers Manchester	14:44	14:32	-1.6
	8	15:10	Nick Hooker	PB	SEN	M	Leeds City/Leeds Beckett Uni	15:10	14:40	-2.4
	9	15:13	Ian Mitchell	SB	V35	M	Tipton	15:13	14:27	6.5
	10	15:17	Michael Sawrey		SEN	M	Stockport	15:07	15:04	16.1
	11	15:17	Karl Billington	SB	U20	M	Blackburn	15:17	14:43	6.8
	12	15:17	Callum Greenwood	PB	U20	M	Sale Harriers Manchester	15:17	15:17	32.1
	13	15:23	Thomas Charles	PB	SEN	M	Trafford	15:23	14:44	-4.0
	14	15:28	Joshua Bull	PB	U20	M	Derby/Nottingham Uni	15:28	14:28	19.3
	15	15:29	Matt Shaw	SB	SEN	M	Salford H	15:29	14:45	0.3
	16	15:30	Gavin Hill	SB	SEN	M	East Cheshire	15:30	14:33	4.4
	17	15:32	Chris Fell	PB	V35	M	Rossendale	15:32	15:19	12.2
	18	15:41	Ryan Moore	SB	U17	M	Sale Harriers Manchester	15:41	15:27	18.7
	19	15:42	James Wignall		U20	M	Sale Harriers Manchester/Bangor Uni	15:39	14:56	-0.7
	20	15:44	Grant Cunliffe	SB	U23	M	Rossendale	15:44	14:23	-4.3
	21	15:46	Matthew Hobbs	PB	U23	M	Hallamshire/Leeds Beckett Uni	15:46	15:32	21.3
	22	15:56	Ryan Worland	PB	U20	M	Sale Harriers Manchester	15:56	15:02	-2.9
	23	15:57	Mark Shakeshaft	PB	SEN	M	Bury	15:57	15:57	16.4
	24	15:58	Ben Beattie	PB	SEN	M	Hallamshire	15:58	15:44	10.9
	25	16:01	Ben Crowther	SB	SEN	M	Halifax	16:01	15:47	0.2
	26	16:04	Carl Thackery	PB	V45	M	Hallamshire	16:04	16:04	35.2
	27	16:07	Lewis Eccleston	PB	U20	M	Astley & Tyldesley	16:07	16:07	3.4
	28	16:19	Matt Nuttall	PB	V40	M	Blackburn	16:19	15:59	0.8
	29	16:20	Derek Simpson	PB	SEN	M	Rochdale H	16:20	15:46	9.7
	30	16:21	Robert Flannery		SEN	M	Sale Harriers Manchester	16:13	15:32	25.1
	31	16:22	Dean Richardson		V35	M	City of Stoke	16:21	15:27	-1.0
	32	16:23	John Howe	PB	SEN	M	Trafford	16:23	16:23	41.3
	33	16:25	Anthony Taylor	PB	V35	M	Salford H	16:25	16:04	1.8
	34	16:29	Liam Moore	PB	U17	M	Leigh	16:29	16:29	26.4
	35	16:31	Matthew Kelly	PB	SEN	M	Altrincham	16:31	16:26	32.1
	36	16:33	Howard Mead	PB	SEN	M	Salford H	16:33	16:33	47.1
	37	16:36	Rob Dewhurst		V35	M	Liverpool H	16:27	15:55	5.1
	38	16:40	Callum Rowlinson	PB	U20	M	Sale Harriers Manchester/Bangor Uni	16:40	15:21	-3.5
	39	16:45	David Rich	PB	U20	M	Sale Harriers Manchester	16:45	15:26	-2.0
	40	16:46	Calli Thackery	PB	U20	W	Hallamshire/Leeds Beckett Uni	16:46	14:58	-2.0
	41	16:47	Ian Jackson		V40	M	Salford H	16:35	16:35	27.4
	42	16:48	Gareth Turner		SEN	M	Trafford/Manchester Uni/Unattached/Dark Peak	16:41	15:44	1.9
	43	16:50	Jack Martin	SB	SEN	M	Stockport	16:50	14:12	10.7
	44	16:51	Derek Crewe		V50	M	Salford H	16:49	16:49	4.6
	45	16:52	John Mosley	PB	V35	M	Sale Harriers Manchester	16:52	16:43	3.2
	46	16:53	Billy McCartney		V35	M	Salford H	16:47	16:07	1.1
	47	16:55	Michael Berks		SEN	M	Altrincham	16:52	15:50	1.4
	48	16:57	Phillip Barrett		SEN	M	Rochdale Harriers & Ac
	49	16:59	Glyn Billington		V35	M	Salford H	16:57	16:14	12.1
	50	17:02	Rob Sloane	PB	SEN	M	Trafford	17:02	16:28	48.0
	51	17:06	Phil Leybourne	SB	V45	M	Salford H/Blackpool, Wyre & Fylde	17:06	15:47	0.8
	52	17:09	Christopher Barnes		V35	M	Blackburn	16:42	16:32	5.8
	53	17:11	James Corden		V40	M	Stockport	16:57	16:49	6.4
	54	17:13	Racheal Bamford		U23	W	Otley	16:37	16:11	25.5
	55	17:16	Anthony Dalton	PB	U20	M	Rossendale	17:16	16:24	28.7
	56	17:16	Malcolm Fowler	SB	V45	M	Wilmslow/Running Bear/Police	17:16	16:06	4.6
	57	17:17	Chris Donnelly		SEN	M	Sale Harriers Manchester	17:03	16:51	3.6
	58	17:17	Andrew Mooney	PB	SEN	M	Sale Harriers Manchester	17:17	17:02	10.0
	59	17:18	Elton Davies		V35	M	Sale Harriers Manchester	17:02	17:02	7.7
	60	17:23	Steven Caldwell	PB	SEN	M	Vale Royal	17:23	17:23	21.7
	61	17:29	Phil Burns		SEN	M	Stockport	17:12	17:04	4.2
	62	17:31	Stephen Fosbrook		SEN	M	Stockport	17:27	17:27	47.3
	63	17:33	Peter Crawford		SEN	M	Sale Harriers Manchester	17:06	16:51	10.2
	64	17:35	Andrew Whittingham		V40	M	Wilmslow	17:28	16:54	4.2
	65	17:37	Kyle Conway		U17	M	Sale Harriers Manchester	17:35	17:35	41.1
	66	17:38	Mike Shaw	SB	V45	M	Stockport	17:31	15:32	12.8
	67	17:40	Gavin Astin	SB	V45	M	Stockport	17:40	17:07	19.9
	68	17:42	Darren Cottier		V40	M	Vale Royal	17:23	17:23	13.9
	69	17:43	Jason Boothroyd		V40	M	Salford H	16:34	16:34	45.5
	70	17:45	James Walsh	PB	SEN	M	Unattached	17:45	16:53	2.9
	71	17:47	Ashley Kay	PB	U20	M	Rossendale	17:47	17:47	53.6
	72	17:50	Andy Nixon	SB	SEN	M	Stockport	17:50	15:38	17.1
	73	17:53	Mike Toal		V40	M	Northern Masters	17:50	17:23	10.6
	74	17:54	David Gee		V55	M	Manchester H	17:49	16:38	7.5
	75	17:55	Jenny Knass		SEN	W	Stockport	17:47	17:34	7.4
	76	17:56	Steve Shaughnessy	PB	V55	M	Stockport	17:56	17:56	9.3
	77	17:58	Tony Barbat		V50	M	Wallasey	17:41	17:23	5.2
	78	17:59	Barry Archbold	SB	V35	M	Wilmslow	17:59	16:15	0.8
	79	18:01	Matthew Crehan	SB	U20	M	St. Helens Sutton/Leeds Uni	18:01	14:18	-4.9
	80	18:02	Albert Xastile		V40	M	Salford Harriers
	81	18:04	David Mayall		SEN	M	Unattached
	82	18:10	Graham Chesters		V50	M	Salford H	17:51	17:00	44.5
	83	18:15	David Marsh		SEN	M	Sale Harriers Manchester	17:26	15:47	5.5
	84	18:15	Rob Williams	PB	V35	M	Knowsley	18:15	17:49	31.7
	85	18:16	James Hart	PB	SEN	M	Salford Met	18:16	18:16	47.7
	86	18:17	Michael O'Donnell	PB	V45	M	Preston	18:17	18:17	9.0
	87	18:18	Mandy Vernon		V40	W	Trentham	18:00	17:45	5.6
	88	18:19	Sarah Cumber		V40	W	Halifax	18:18	17:49	5.4
	89	18:20	Dillon Bezzina		U17	M	Sale Harriers Manchester	17:21	17:21	18.5
	90	18:21	Emma Flanagan	PB	U20	W	Rossendale/Edge Hill Uni	18:21	18:21	51.7
	91	18:22	Stephen Burthem		V50	M	Warrington AC	18:03	17:07	8.0
	92	18:23	Nathan Matott		V40	M	Unattached
	93	18:24	Steve McLean		V50	M	Southport Waterloo	18:15	17:40	17.7
	94	18:24	Lee Barratt	SB	V40	M	Stockport	18:24	17:47	12.0
	95	18:25	Phil Quibell	PB	V55	M		18:25	18:03	12.4
	96	18:26	Roger Simon		V50	M	Pensby AC
	97	18:27	Mark Offord	PB	SEN	M	Dragons (Sale)	18:27	15:32	17.6
	98	18:28	Roy Flanagan	SB	V55	M	Rossendale	18:28	17:38	8.6
	99	18:30	Beckie Taylor	PB	U20	W	Blackburn	18:30	18:30	36.8
	100	18:31	An Other		SEN	M
	101	18:33	Gary Pendlebury	SB	V55	M	Salford H	18:33	16:52	18.7
	102	18:34	Robin Chan	PB	U20	M	Astley & Tyldesley	18:34	17:44	27.0
	103	18:36	Len Best	SB	V60	M	Stockport	18:36	16:46	53.4
	104	18:38	Tony Davenport		SEN	M	Salford Met	18:16	17:19	2.7
	105	18:39	Dave Carrington	SB	V55	M	Altrincham/Northern Masters	18:39	16:27	43.4
	106	18:41	Peter O'Neill		SEN	M	Sale Harriers Manchester	18:18	17:14	11.8
	107	18:43	Raymond Eagle	SB	V55	M	Wilmslow/Cheshire Hill Racers/Northern Masters	18:43	17:30	54.0
	108	18:44	Jennie Guard		SEN	W	Leeds City	18:32	17:59	25.0
	109	18:46	Nick Blanchard		SEN	M	Stockport Harriers & Ac
	110	18:50	Lawrence Eccles		SEN	M	Penny Lane	18:02	16:40	1.0
	111	18:54	Nick Barton		V35	M	Rochdale H	18:42	18:29	26.2
	112	18:55	Alan Hilton	SB	V40	M	Astley & Tyldesley	18:55	18:04	53.9
	113	18:56	Robert Cunningham	PB	U23	M	Ilkley	18:56	18:00	4.4
	114	18:57	Christopher Heys		V35	M	Horwich/Sale Harriers Manchester	18:25	16:04	17.7
	115	18:58	David Townley	PB	SEN	M	Stockport	18:58	18:57	10.2
	116	18:59	Alex Bradford		U17	M	Sale Harriers Manchester	17:37	15:35	-1.8
	117	19:00	Scott Christey		V45	M	Astley & Tyldesley	18:30	17:43	52.9
	118	19:01	Mark Norton		V40	M	Altrincham	18:57	18:08	9.0
	119	19:03	Tracey Allan		SEN	W	Southport Waterloo	18:55	18:55	13.1
	120	19:04	Karl Tavini	SB	V45	M	Stockport	19:04	17:52	22.7
	121	19:06	Gregor Tubb		U20	M	Unattached
	122	19:07	Alistair Kell		V40	M	Sale Harriers Manchester	19:00	18:24	6.5
	123	19:09	Paul Stephens	PB	SEN	M	Unattached	19:09	17:37	4.0
	124	19:10	Paul Collins	PB	V45	M	Stockport	19:10	18:49	11.1
	125	19:11	Christine Holmes		SEN	W	Trentham	18:36	18:36	31.5
	126	19:12	Robert Nicholas Goulsbra	SB	SEN	M	Stockport	19:12	17:24	20.5
	127	19:13	Paul Riley		V40	M	Penny Lane	18:17	17:55	3.8
	128	19:15	Michael Dolan		V45	M	Unattached
	129	19:17	Kerrie Wood Doyle	SB	V45	W	Stockport	19:17	19:15	12.3
	130	19:19	Francis Sweeney		V45	M	Sale Harriers Manchester	19:12	18:20	10.7
	131	19:21	Adam Gooch		SEN	M	Unattached
	132	19:23	Alex Roy		SEN	M	Unattached
	133	19:24	Russell Derbyshire	SB	V55	M	Salford H/Moston	19:24	17:50	21.0
	134	19:26	Nick Bone		SEN	M	Winston Runners	19:15	19:15	53.6
	135	19:28	Bill Fox		V55	M	Sale Harriers Manchester	19:11	18:05	51.9
	136	19:29	Mark Birchall		V35	M	Swinton	19:06	17:41	7.0
	137	19:30	Michael Curley		V60	M	Sale Harriers Manchester	19:28	19:20	8.0
	138	19:31	Brandon Holroyd	SB	V35	M	Holmfirth	19:31	17:34	7.6
	139	19:33	David Shaw		V45	M	Salford H	19:13	17:25	54.0
	140	19:34	Jerry Smith	SB	V55	M	Sale Harriers Manchester	19:34	19:07	11.7
	141	19:35	Nina McArthur	PB	U23	W	Salford Met	19:35	19:35	54.0
	142	19:36	Hazel Carruthers	PB	SEN	W	Rochdale H	19:36	19:36	49.0
	143	19:37	Daniel Boulton	PB	SEN	M	Sale Harriers Manchester	19:37	18:44	29.7
	144	19:37	Joseph Watkinson		SEN	M	Unattached
	145	19:38	Arnold Melling		V60	M	Astley & Tyldesley	18:25	18:00	43.9
	146	19:38	Matthew Moran	PB	SEN	M	Stockport	19:38	17:15	1.7
	147	19:41	James Grannan	PB	U20	M	Stockport	19:41	19:41	43.1
	148	19:43	Stan Curran	SB	V60	M	Salford H	19:43	18:54	48.6
	149	19:46	Michael Wakefield	SB	V60	M	Salford H	19:46	17:44	41.7
	150	19:50	Dominic Sexton	PB	V45	M	Hyde	19:50	17:51	4.5
	151	19:50	Katie Trickett	SB	SEN	W	Blackburn/Accrington	19:50	18:55	54.0
	152	19:51	Paul Forrest		SEN	M	Unattached
	153	19:51	Bernhard Wagner	PB	SEN	M	Belle Vue	19:51	19:51	51.6
	154	19:52	Ned Feehally		SEN	M	Unattached
	155	19:53	Duncan Shuttleworth		V50	M	Unattached	19:26	19:26	13.0
	156	19:54	Terry Fowler		V45	M	Staffordshire Moorlands/Buxton	19:28	19:18	10.1
	157	19:55	Gary Lyons		SEN	M	Unattached
	158	19:57	Dave Telford	SB	V60	M	Altrincham	19:57	18:00	25.4
	159	19:58	Alan Burton		V35	M	Manchester TC	18:39	18:39	22.8
	160	19:59	Jayne Lawton		V40	W	Stockport	19:38	19:33	8.6
	161	20:00	Oliver Higby	PB	SEN	M	Sale Harriers Manchester	20:00	18:00	5.5
	162	20:01	Paul Sweeney		SEN	M	Unattached
	163	20:03	Ken Burgess	SB	V65	M	Altrincham	20:03	19:05	39.7
	164	20:06	Joanne Lott	PB	V45	W	Trafford	20:06	19:59	17.4
	165	20:09	Ian Johnson	PB	V55	M	Salford H	20:09	20:09	20.6
	166	20:10	Anthony Collier	SB	V55	M	Styal	20:10	19:59	21.1
	167	20:11	Tom Feehally	SB	SEN	M	Manchester Uni	20:11	18:03	10.9
	168	20:12	Allan Hartley	PB	V35	M	Blackburn	20:12	18:54	16.1
	169	20:13	Aidan Raftery		V50	M	Sale Harriers Manchester	20:12	18:32	8.6
	170	20:14	Samantha Jones		SEN	W	Stockport	19:18	18:27	4.2
	171	20:15	Simon Haigh		SEN	M	Unattached	18:52	18:52	16.4
	172	20:16	Stuart Burthem		V45	M	Unattached
	173	20:18	Steven Mycock		SEN	M	Unattached
	174	20:19	Louise Geldart	PB	SEN	W	Salford H	20:19	20:19	21.8
	175	20:20	Gary Chadwick	PB	SEN	M	Unattached	20:20	20:20	26.4
	176	20:21	Andrew Tricky		SEN	M	Unattached
	177	20:22	Chris Sewart	SB	V35	M	Manchester H	20:22	19:34	11.3
	178	20:24	William Keeling		V45	M	Knutsford Tri Club	19:33	19:33	16.8
	179	20:25	Antony Golding		V35	M	Swinton	20:01	18:55	21.4
	180	20:27	Liam Boardman	PB	SEN	M	Chorley ATC/Swinton	20:27	20:27	11.9
	181	20:27	Gary Coxon	SB	V55	M	East Cheshire	20:27	19:39	15.6
	182	20:28	Jonathan White		SEN	M	Unattached
	183	20:29	Andy Hollingworth		SEN	M	Unattached
	184	20:29	John Parrott	SB	V55	M	Stockport	20:29	18:18	33.9
	185	20:30	Dan Middlebrook		SEN	M	Unattached
	186	20:31	Christopher Roberts		SEN	M	Unattached
	187	20:32	Amanda Sterling	PB	V40	W	Keighley & Craven	20:13	19:55	10.5
	188	20:32	Emma Finney	PB	SEN	W	Sale Harriers Manchester	20:32	18:42	9.5
	189	20:33	Rachael Blight	PB	V35	W	Stockport	20:33	20:29	27.2
	189	20:34	Nigel Fielden	SB	V55	M	Sale Harriers Manchester	20:34	19:57	38.0
	190	20:34	David Bibby	PB	V45	M	Stockport	20:34	20:34	35.4
	191	20:35	Janice Needham	PB	V55	W	Rochdale H	20:35	20:32	24.9
	192	20:36	Neil Worden		V40	M	Unattached
	193	20:37	Mark Roberts	SB	V60	M	Pensby	20:37	20:21	19.6
	194	20:43	Jason Brogan		V40	M	Manchester H	20:13	18:53	12.0
	195	20:43	Mark Walker		V45	M	Rochdale H	20:10	19:54	16.8
	196	20:44	Bob Corinaldi	PB	V40	M	Vale Royal	20:44	19:44	7.2
	197	20:44	Jacqueline Cordingley	SB	V50	W	Sale Harriers Manchester	20:44	20:12	9.7
	198	20:45	Matthew Brooke	PB	V35	M	Sale Harriers Manchester	20:45	20:45	16.8
	199	20:46	Rebecca Flanagan		U15	W	Rossendale	19:46	19:46	51.6
	200	20:47	Kristian Spreckley		SEN	M	Unattached
	201	20:48	Mark Seed		V45	M	Salford H	18:15	17:12	9.7
	202	20:49	Shelley Tattersall		SEN	W	Blackburn	20:43	20:29	37.5
	203	20:50	Martin Davis		V50	M	Unattached
	204	20:51	Graham Tracey		V40	M	Vegetarian	20:22	19:36	12.5
	205	20:52	Steve Riddle		V45	M	Burnden	20:06	19:52	53.0
	206	20:53	Jean Mann	SB	V50	W	Astley & Tyldesley	20:53	19:05	54.0
	207	20:54	Louise Dempster		V45	W	Spectrum	20:46	20:25	47.9
	208	20:56	Andrew Gerrard		V45	M	Unattached
	209	20:57	Fred Davids		SEN	M	Unattached
	210	20:59	Kev Logue	PB	SEN	M	Manchester H	20:59	20:52	39.9
	211	21:02	Jeff Norman	SB	V65	M	Altrincham	21:02	18:58	16.9
	212	21:05	Joanna Robbins		V40	W	Sale Harriers Manchester	20:15	20:15	14.8
	213	21:08	David Chrystie-Lowe		V55	M	Stockport	20:59	20:09	10.9
	214	21:11	Louise Robbins		V35	W	Sale Harriers Manchester	20:49	20:33	14.4
	215	21:13	Simon Shaw	SB	V35	M	Bramhall Runners	21:13	21:02	11.7
	216	21:15	Richard Taylor	SB	V45	M	Blackburn	21:15	20:23	27.8
	217	21:15	Paul Lockett	PB	V35	M	Unattached	21:15	20:55	12.6
	218	21:16	Stuart Mairs		SEN	M	Salford Met	21:12	19:54	19.0
	219	21:16	Tristan Pocock	SB	V40	M	Dragons (Sale)	21:16	20:24	9.9
	220	21:17	Simon Bond	PB	V35	M	Sale Harriers Manchester	21:17	19:31	21.6
	221	21:18	Kieron Walsh		V50	M	Unattached
	222	21:19	Claire Northcote	PB	V50	W	Styal	21:19	21:19	21.8
	223	21:21	Tracey Jones	PB	SEN	W	Dragons (Sale)	21:21	19:58	37.0
	224	21:22	Ray Dalby		V55	M	Rochdale H	21:15	18:40	19.6
	225	21:24	Joseph Coxon		SEN	M	Unattached
	226	21:26	Andy Cordes	PB	V40	M	Bramhall Runners	21:26	19:53	8.9
	227	21:28	Jacky Thorn		V50	W	Vale Royal/Northern Masters	21:27	18:51	49.9
	228	21:29	Peter Maher		V55	M	Vale Royal	20:39	17:19	54.0
	229	21:30	Andrew Holland		SEN	M	Unattached	20:45	19:24	16.5
	230	21:32	Peter Mills		V45	M	Unattached	20:23	20:23	33.5
	231	21:33	Kimberley Kontopanteli		SEN	W	Sale Harriers Manchester	21:19	21:19	54.0
	232	21:34	Glyn Williams		SEN	M	Salford Harriers
	233	21:36	Lauren Jackson		SEN	W	Unattached
	234	21:37	Colin Davies		V60	M	Altrincham	21:35	21:32	18.5
	235	21:38	Martin Joyce		V45	M	Manchester H	20:58	20:58	45.8
	236	21:40	Tim Perman	PB	V45	M	Unattached	21:40	21:40	54.0
	237	21:40	Hilary Neal	PB	V35	W	Unattached	21:40	21:40	51.2
	238	21:41	David Bunyan	PB	V45	M	East Cheshire	21:41	21:41	54.0
	239	21:42	Nicola Lloyd		SEN	W	Bramhall Runners	21:32	20:42	8.8
	240	21:43	Steven Curley		SEN	M	Unattached
	241	21:44	William Staniard	PB	V45	M	Manchester H	21:44	21:44	21.1
	242	21:45	Ben Kirkman		SEN	M	Unattached
	243	21:47	Russ Brooks		V45	M	Future Fitness
	244	21:49	Rebecca Shorrock	SB	U20	W	Blackburn	21:49	19:51	9.0
	245	21:51	Helen Reagan	SB	V40	W	Sale Harriers Manchester	21:51	21:24	21.1
	246	21:53	Geoff Beattie		V60	M	Sale Harriers Manchester	21:51	20:44	17.4
	247	21:56	Nick Roberts		V45	M	Stockport	21:50	21:48	18.1
	248	21:57	Paul Basnett	SB	V40	M	Astley & Tyldesley	21:57	20:50	14.9
	249	21:58	Mary Tavener		V50	W	Vale Royal	21:37	20:54	23.2