Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

5K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	14:38	Matthew Barnes	SB	V35	M	Altrincham/Sale Harriers Manchester	14:36	14:11	-3.3
	2	14:44	Ben Fish		SEN	M	Blackburn	14:42	14:24	-4.5
	3	14:54	Gareth Raven		V35	M	Sale Harriers Manchester	14:46	14:41	-1.7
	4	15:56	Gregory Rimmer	SB	U17	M	Highgate	15:56	15:47	33.1
	5	15:59	James McNally	PB	SEN	M	Penny Lane	15:40	14:55	8.8
	6	16:03	Gavin Hill		SEN	M	East Cheshire	15:30	14:33	-4.6
	7	16:15	Paul Mannion		V40	M	Astley & Tyldesley	15:48	15:48	32.0
	8	16:18	Matthew Rushbrook	PB	V35	M	Knutsford Tri Club	16:18	16:07	7.7
	9	16:21	Dean Richardson	PB	V35	M	City of Stoke	16:21	15:27	-1.6
	10	16:24	Robert Flannery		SEN	M	Sale Harriers Manchester	16:13	15:32	17.0
	11	16:26	Derek Simpson	PB	SEN	M	Rochdale H	16:20	15:46	4.2
	12	16:27	Rob Dewhurst	SB	V35	M	Liverpool H	16:27	15:55	1.8
	13	16:35	Andrew Miles	SB	U20	M	Vale Royal	16:35	15:10	-2.6
	14	16:37	Jason Boothroyd		V40	M	Salford H	16:34	16:34	35.7
	15	16:46	Stephen McCarron	PB	V35	M	Sale Harriers Manchester	16:46	16:32	0.0
	16	16:48	Simon Johnson		V45	M	Bingley	16:21	16:21	3.1
	17	16:49	Derek Crewe	PB	V50	M	Salford H	16:49	16:49	2.6
	18	16:50	Dave Alexander	PB	V40	M	West Cheshire	16:50	16:50	1.9
	19	16:51	James Britton		SEN	M	Knutsford Tri Club
	20	16:52	Michael Berks	PB	SEN	M	Altrincham	16:52	15:50	-0.5
	21	16:53	Edward Britton		SEN	M	Knutsford Tri Club
	22	16:55	Christopher Barnes	SB	V35	M	Blackburn	16:42	16:32	2.8
	23	16:57	James Corden	PB	V40	M	Stockport	16:57	16:49	3.1
	24	17:00	Phillip Bennett	PB	U23	M	Rochdale H	17:00	16:43	30.1
	25	17:01	Howard Mead		SEN	M	Salford H	16:33	16:33	36.5
	26	17:02	Elton Davies	PB	V35	M	Sale Harriers Manchester	17:02	17:02	6.6
	27	17:03	John Connolly	PB	V40	M	Penny Lane	17:03	16:56	9.4
	28	17:04	Martin Tighe	PB	V50	M	Sale Harriers Manchester	17:04	17:04	26.8
	29	17:04	Julian Rose	SB	V45	M	Holmfirth	17:04	16:55	6.4
	30	17:10	Katie Good	PB	U23	W	Thames Valley/Manchester Uni	17:10	17:10	8.8
	31	17:12	Nicholas Whittle	PB	SEN	M	Sale Harriers Manchester	17:12	16:52	35.5
	32	17:12	Steven Townley	PB	SEN	M	Sale Harriers Manchester	17:12	16:53	0.9
	33	17:13	Phil Burns		SEN	M	Stockport	17:12	17:04	3.1
	34	17:14	Tom Armstrong	PB	SEN	M	Vale Royal	17:14	17:07	4.5
	35	17:15	Oliver Williams	PB	U17	M	South Cheshire	17:15	15:39	1.5
	36	17:26	Chris Donnelly		SEN	M	Sale Harriers Manchester	17:03	16:51	0.1
	37	17:27	Stephen Fosbrook	PB	SEN	M	Stockport	17:27	17:27	37.1
	38	17:29	Sion Wynne-Williams	PB	SEN	M	Liverpool H/Liverpool Uni	17:29	16:48	35.8
	39	17:31	Charlie Batho	PB	V40	M	Stockport	17:31	17:06	2.5
	40	17:33	Jonathan Sacks	PB	V35	M	Salford H	17:33	17:33	5.6
	41	17:36	Steven Caldwell	PB	SEN	M	Vale Royal	17:23	17:23	10.7
	42	17:39	Darren Cottier		V40	M	Vale Royal	17:23	17:23	6.5
	43	17:42	Gavin Astin		V45	M	Stockport	17:40	17:07	8.9
	44	17:43	Mike Shaw	SB	V45	M	Stockport	17:31	15:32	7.6
	45	17:45	Shane Wolstencroft	PB	V40	M	Salford Met	17:45	17:45	5.2
	46	17:47	Jenny Knass	SB	SEN	W	Stockport	17:47	17:34	4.3
	47	17:49	David Gee	SB	V55	M	Manchester H	17:49	16:38	6.2
	48	17:50	Mike Toal	PB	V40	M	Northern Masters	17:50	17:23	5.0
	49	17:52	Tom McNally		V45	M	Stockport/Denby Dale	17:15	17:15	22.3
	50	17:53	Graham Chesters		V50	M	Salford H	17:51	17:00	33.5
	51	17:54	Kyle Conway		U17	M	Sale Harriers Manchester	17:35	17:35	36.2
	52	17:55	James Walsh		SEN	M	Unattached	17:45	16:53	4.0
	53	17:57	Sophie Mellor	PB	U23	W	Liverpool H	17:57	17:06	14.6
	54	17:58	Ashley Crawford	PB	SEN	M	Sperrin	17:58	16:44	1.3
	55	17:59	Gary Herring		SEN	M	Unattached
	56	18:01	Steve Shaughnessy	PB	V55	M	Stockport	17:56	17:56	5.8
	57	18:02	Mandy Vernon		V40	W	Trentham	18:00	17:45	5.2
	58	18:04	Matthew Metcalf	PB	U17	M	Sale Harriers Manchester	18:04	18:04	30.1
	59	18:07	James Tarran		V45	M	Valley Striders	18:06	17:36	4.1
	60	18:11	Jon Dearnley-Lane	PB	SEN	M	Rochdale H	18:11	16:42	2.8
	61	18:15	Mark Seed	SB	V45	M	Salford H	18:15	17:12	11.1
	62	18:15	Steve McLean	SB	V50	M	Southport Waterloo	18:15	17:40	12.3
	63	18:16	Damian Bennett	PB	V40	M	Knutsford Tri Club	18:16	17:55	27.1
	64	18:16	Tony Davenport	PB	SEN	M	Salford Met	18:16	17:19	3.4
	65	18:17	David Ainsworth		V50	M	Altrincham	18:07	16:49	10.7
	66	18:18	Sarah Cumber	SB	V40	W	Halifax	18:18	17:49	4.0
	67	18:20	Peter Shipley	SB	SEN	M	Sale Harriers Manchester	18:20	16:18	3.4
	68	18:23	Peter O'Neill		SEN	M	Sale Harriers Manchester	18:18	17:14	4.0
	69	18:25	Christopher Heys	SB	V35	M	Horwich/Sale Harriers Manchester	18:25	16:04	13.4
	70	18:28	Carl Watson	SB	V40	M	Low Fell	18:28	17:58	7.9
	71	18:30	Maurice Oldham	SB	V55	M	Manchester H	18:30	16:57	10.3
	72	18:32	Dillon Bezzina		U17	M	Sale Harriers Manchester	17:21	17:21	10.8
	73	18:34	Mark Offord		SEN	M	Dragons (Sale)	18:27	15:32	6.6
	74	18:36	Christine Holmes	PB	SEN	W	Trentham	18:36	18:36	27.9
	75	18:38	Phil Quibell	PB	V55	M		18:25	18:03	7.5
	76	18:39	James Hart	PB	SEN	M	Salford Met	18:16	18:16	41.7
	77	18:41	Ian Jones	PB	SEN	M	Sale Harriers Manchester	18:41	18:41	36.9
	78	18:42	James O'Connor	SB	V40	M	Salford H	18:42	18:31	10.5
	79	18:44	Scott Christey		V45	M	Astley & Tyldesley	18:30	17:43	42.0
	80	18:46	Laura Bestow		SEN	W	West Cheshire	18:18	18:18	43.9
	81	18:47	Joseph Dillon		V40	M	Leigh	18:17	18:17	10.7
	82	18:49	Len Best	SB	V60	M	Stockport	18:36	16:46	43.1
	83	18:50	Ian Stainthorpe	SB	V50	M	Rochdale H	18:50	18:35	7.3
	84	18:52	Chris Oloughlin	PB	SEN	M	Swinton	18:52	18:52	52.3
	85	18:55	Tracey Allan	PB	SEN	W	Southport Waterloo	18:55	18:55	6.1
	86	18:59	Simon Haigh		SEN	M	Unattached	18:52	18:52	10.1
	87	19:02	David Townley	PB	SEN	M	Stockport	18:58	18:57	6.9
	88	19:06	Michael Lomas		SEN	M	Unattached
	89	19:10	Paul Collins	PB	V45	M	Stockport	19:10	18:49	9.8
	90	19:12	Charlie Williams		V40	M	Knutsford Tri Club
	91	19:14	Robin Chan		U20	M	Astley & Tyldesley	18:34	17:44	18.8
	92	19:17	Francis Sweeney		V45	M	Sale Harriers Manchester	19:12	18:20	11.3
	93	19:19	Alistair Kell		V40	M	Sale Harriers Manchester	19:00	18:24	3.4
	94	19:22	David Shaw		V45	M	Salford H	19:13	17:25	49.7
	95	19:25	Graham Harrison	PB	V50	M	Altrincham	19:25	19:11	7.8
	96	19:25	Arnold Melling		V60	M	Astley & Tyldesley	18:25	18:00	32.9
	97	19:26	Simon Harlow		SEN	M	Bramhall Runners	18:58	18:53	11.2
	98	19:26	Duncan Shuttleworth	PB	V50	M	Unattached	19:26	19:26	9.7
	99	19:27	Geoffrey Cumber		V65	M	Halifax	19:25	17:58	11.0
	100	19:28	Michael Curley	PB	V60	M	Sale Harriers Manchester	19:28	19:20	7.2
	101	19:30	Jon Hancock	SB	V55	M	Oswestry	19:10	17:49	18.3
	102	19:31	Steven Mycock		SEN	M	Unattached
	103	19:33	William Keeling	PB	V45	M	Knutsford Tri Club	19:33	19:33	13.6
	104	19:35	Claire O'Connor		V35	W	Salford H	19:08	19:08	44.3
	105	19:38	Jayne Lawton	PB	V40	W	Stockport	19:38	19:33	7.1
	106	19:41	Matthew Moran	PB	SEN	M	Stockport	19:38	17:36	2.7
	107	19:46	Nick Bone		SEN	M	Winston Runners	19:15	19:15	46.3
	108	19:47	Tim Jorgensson		V45	M	Unattached
	109	19:48	Michael John Mason	SB	V45	M	Hyde	19:48	19:39	13.1
	110	19:49	Keith Boardman	PB	V50	M	Northern Masters	19:49	19:49	25.1
	111	19:50	Jerry Smith		V55	M	Sale Harriers Manchester	19:34	19:07	8.7
	112	19:52	Hazel Carruthers	PB	SEN	W	Rochdale H	19:36	19:36	38.0
	113	19:53	Paul Greenhalgh	SB	V45	M	Manchester TC	19:53	19:19	8.6
	114	19:55	Samantha Jones		SEN	W	Stockport	19:18	19:18	5.8
	115	19:57	David Howell	SB	V40	M	Stockport	19:57	19:02	5.1
	116	19:58	Helen Armitage	SB	V35	W	Sale Harriers Manchester	19:58	18:44	6.9
	117	19:59	An Other		SEN	M	Sale Harriers Manchester
	118	20:00	Dominic Sexton		V45	M	Hyde	19:50	17:51	6.7
	119	20:02	Michael Stebbings		V45	M	Unattached
	120	20:03	Antony Golding		V35	M	Swinton	20:01	18:55	15.8
	121	20:05	Joseph Watkinson		SEN	M	Unattached
	122	20:06	Warren Bowden	PB	V40	M	Sale Harriers Manchester	20:06	20:06	10.3
	123	20:08	Gaurav Batra	PB	V40	M	Sale Harriers Manchester	20:08	20:08	37.3
	124	20:09	Dave Telford		V60	M	Altrincham	19:57	18:00	16.1
	125	20:11	Sarah Mackness	SB	SEN	W	Telford AC/Altrincham	20:11	17:02	3.3
	126	20:13	Jason Brogan	SB	V40	M	Manchester H	20:13	18:53	10.0
	127	20:14	Gary Lyons		SEN	M	Unattached
	128	20:15	Joanna Robbins	PB	V40	W	Sale Harriers Manchester	20:15	20:15	11.7
	129	20:16	Ken Burgess		V65	M	Altrincham	20:03	19:05	28.7
	130	20:17	Aidan Raftery		V50	M	Sale Harriers Manchester	20:12	18:32	13.3
	131	20:18	Anthony Collier		V55	M	Styal	20:10	19:59	19.0
	132	20:20	Joanne Lott		V45	W	Trafford	20:06	19:59	14.1
	133	20:21	Ian Johnson		V55	M	Salford H	20:09	20:09	12.5
	134	20:23	Jeremy Mirams		SEN	M	Unattached
	135	20:26	Paul Sweeney		SEN	M	Unattached
	136	20:29	Chris Floyd		SEN	M	Unattached
	137	20:32	Emma Finney	SB	SEN	W	Sale Harriers Manchester	20:32	18:42	7.0
	138	20:34	A Tricker		SEN	M	Sale Harriers Manchester
	139	20:37	Bernhard Wagner		SEN	M	Belle Vue	19:51	19:51	40.6
	140	20:40	Ian Welch		V50	M	Unattached
	141	20:42	Alan Brady	PB	V60	M	Spectrum	20:42	20:42	12.9
	142	20:42	Damian Utton	SB	V45	M	Altrincham	20:42	20:38	41.8
	143	20:45	Julian Jacobs	PB	V40	M	Salford H	20:45	20:45	50.7
	144	20:48	Neil Worden		V40	M	Unattached
	145	20:49	Christopher Roberts		SEN	M	Unattached
	146	20:50	Andrew Holland	PB	SEN	M	Unattached	20:45	19:24	9.4
	147	20:51	Mark Roberts	SB	V60	M	Pensby	20:37	20:21	17.2
	148	20:53	Graham Tracey		V40	M	Vegetarian	20:22	19:36	7.8
	149	20:58	An Other		SEN	W	Unattached
	150	20:58	Bob Corinaldi	PB	V40	M	Vale Royal	20:44	19:44	7.4
	151	20:59	Jacqueline Cordingley	SB	V50	W	Sale Harriers Manchester	20:44	20:12	10.2
	152	21:00	Peter Crawford		SEN	M	Sale Harriers Manchester	17:06	16:51	4.6
	153	21:01	Kristian Robinson	SB	V40	M	Rochdale H	21:01	16:36	13.5
	154	21:02	Jean Mann	SB	V50	W	Astley & Tyldesley	20:53	19:05	53.8
	155	21:04	Arnold Bradshaw		V65	M	Manchester H	21:00	20:39	16.9
	156	21:09	John Parrott		V55	M	Stockport	20:29	18:18	22.9
	157	21:14	Lauren Jackson		SEN	W	Unattached
	158	21:15	Ray Dalby	SB	V55	M	Rochdale H	21:15	18:40	14.7
	159	21:16	Des Miles		V45	M	Unattached
	160	21:18	Matthew Brooke	PB	V35	M	Sale Harriers Manchester	20:45	20:45	20.4
	161	21:19	Kev Logue	PB	SEN	M	Manchester H	20:59	20:52	28.9
	162	21:20	Paul Lockett	PB	V35	M	Unattached	21:15	20:55	15.8
	163	21:22	Pat O'Hagan		V50	M	Unattached
	164	21:27	Jacky Thorn	SB	V50	W	Vale Royal/Northern Masters	21:27	18:51	40.7
	165	21:32	Darren Goodson		SEN	M	Sale Harriers Manchester	21:21	21:21	24.3
	166	21:32	Nicola Lloyd	PB	SEN	W	Bramhall Runners	21:32	20:42	9.7
	167	21:33	Edward Taylor		V40	M	Knutsford Tri Club
	168	21:34	Ian Williams	PB	V45	M	South Cheshire	21:34	20:09	17.5
	169	21:35	P StubbsJefferies		V50	M	Knutsford Tri Club
	170	21:35	Colin Davies	PB	V60	M	Altrincham	21:35	21:32	15.4
	171	21:36	Andy Cordes		V40	M	Bramhall Runners	21:26	19:53	22.3
	172	21:37	Stuart Mairs		SEN	M	Salford Met	21:12	19:54	10.1
	173	21:38	Simon Bond	PB	V35	M	Sale Harriers Manchester	21:17	19:31	11.4
	174	21:39	Nigel Harrison		V45	M	Stockport	21:19	21:17	17.6
	175	21:40	Kieron Walsh		V50	M	Unattached
	176	21:42	Simon Woodward	PB	V50	M	Chester TC	21:42	21:42	54.0
	177	21:43	Claire Northcote		V50	W	Styal	21:19	21:19	17.5
	178	21:45	Hilary Neal	PB	V35	W	Unattached	21:40	21:40	49.0
	179	21:48	Mary Tavener		V50	W	Vale Royal	21:37	20:54	13.4
	180	21:51	Geoff Beattie	SB	V55	M	Sale Harriers Manchester	21:51	20:44	16.5
	181	21:52	Amanda Anderson-Holton	PB	V35	W	Stockport	21:52	21:48	14.5
	182	21:54	Tim Walshaw		SEN	M	Unattached
	183	21:56	Alan Bennett		V50	M	Unattached
	184	21:58	Martin Joyce		V45	M	Manchester H	20:58	20:58	34.8
	185	22:00	Helen Reagan	SB	V40	W	Sale Harriers Manchester	21:51	21:24	16.5
	186	22:02	Brad Ehlen		V40	M	Spectrum	19:19	18:53	16.8
	187	22:04	Nick Roberts		V45	M	Stockport	21:50	21:48	18.2
	188	22:07	Carole Harrison	SB	V45	W	Altrincham	22:07	20:42	12.9
	189	22:08	Maureen Wilkins	PB	V45	W	Stockport	22:08	22:08	10.8
	190	22:10	Pete Hoyle		V45	M	Unattached
	191	22:12	Paul Basnett		V40	M	Astley & Tyldesley	21:57	20:50	11.4
	192	22:18	Nick Ward		SEN	M	Unattached
	193	22:21	Peter Harrop		U20	M	British Army
	194	22:24	Gareth Redston		SEN	M	Trafford	22:09	19:39	8.4
	195	22:25	Hilary West	PB	V50	W	Stockport	22:24	22:00	14.9
	196	22:26	Simon Munday		V45	M	Unattached
	197	22:28	John Christopher Hughes	PB	V45	M	Stockport	22:28	21:55	32.1
	198	22:29	Barbara Murray		V55	W	Macclesfield	21:41	21:41	18.4
	199	22:31	Steve Green		V55	M	Unattached
	200	22:32	Liz Turton		V55	W	Stockport	22:15	21:36	16.3
	201	22:34	Tony Elston	PB	V50	M	Dragons (Sale)	22:34	22:34	18.8
	202	22:37	Rebecca Mills	PB	SEN	W	Swinton	22:37	20:33	8.9
	203	22:38	David Guy		V50	M	Unattached
	204	22:40	Jill Baileu		SEN	W	Stockport Harriers & Ac
	205	22:43	Martin Jackson		V45	M	Unattached
	206	22:44	Jim Lambe		V45	M	Sale Harriers Manchester	22:35	22:35	51.5
	207	22:46	Nikki Chamberlain	PB	V40	W	Warrington RR	22:46	21:45	13.0
	208	22:49	Ian Williamson		V45	M	Unattached
	209	22:53	Lou Harrison	PB	V40	W	Stockport	22:53	22:23	17.5
	210	22:57	Dave Farmer	SB	V65	M	Sale Harriers Manchester	22:56	19:59	47.5
	211	22:58	Claire Tenzer		SEN	W	Unattached
	212	22:59	Stephen Bingham		V50	M	Unattached
	213	23:01	Sonya Hynes		SEN	W	UKA
	214	23:02	Judith Boardman		V45	W	Northern Masters	22:19	21:23	44.4
	215	23:04	Lashira Herring		SEN	W	Unattached
	216	23:06	Andrew Hoyle		SEN	M	Unattached
	217	23:07	Stacey Benson	PB	SEN	W	Manchester H	23:07	23:07	50.4
	218	23:09	Julie Hamilton	PB	SEN	W	Swinton	23:09	22:44	16.9
	219	23:11	Paul Kain		V40	M	Unattached
	220	23:12	Lauren Davies		SEN	W	Sale Harriers Manchester	22:48	21:54	29.7
	221	23:13	Chris Williams		V40	M	Unattached
	222	23:14	Alan Jones		V40	M	UKA
	223	23:15	Christian Hook		SEN	M	Unattached
	224	23:17	David Hobbs		V50	M	Unattached
	225	23:19	David Turton	SB	V55	M	Stockport	23:19	21:25	13.2
	226	23:21	Elizabeth Mary Mason		V45	W	Hyde	22:17	21:49	18.3
	227	23:23	Tony Gaun		SEN	M	Unattached
	228	23:25	John Purdy		V45	M	Rochdale H	23:00	22:34	33.8
	229	23:26	Gemma Hardiman	PB	SEN	W	Sale Harriers Manchester	23:26	23:26	19.0
	230	23:28	Alan Jenkinson		V60	M	Styal	23:06	22:02	19.2
	231	23:30	Roy Myers		V60	M	Unattached
	232	23:31	Wendy Woodhead		SEN	W	Manchester H	23:04	21:57	15.0
	233	23:32	Andrew Dooley		V50	M	Styal	22:37	21:08	15.7
	234	23:33	Shira Barham		SEN	W	Unattached
	235	23:36	Paul Curley		SEN	M	Unattached
	236	23:39	Fredelina Yong	PB	V35	W	Reading RR/Manchester H	23:37	23:37	15.1
	237	23:43	Sarah Leah	PB	V35	W	Stockport	23:43	23:43	30.5
	238	23:43	Jimmy Harwood		V40	M	Unattached
	239	23:43	Paul Justin Arrowsmith		V40	M	Uknetrunner	23:25	23:25	20.8
	240	23:44	Sarah Harrison		SEN	W	Manchester H	23:22	22:45	18.9
	241	23:44	Lindsay Darbyshire	SB	V40	W	Styal	23:44	23:00	54.0
	242	23:45	Peter Woodward		SEN	M	Unattached
	243	23:48	Linda Edmondson	SB	V50	W	Wrekin	23:48	23:39	19.4
	244	23:51	James Bell	SB	V45	M	Styal	23:51	22:33	15.3
	245	23:52	Chris Wood		V40	M	Unattached
	246	23:53	Jonathan Clarke		V40	M	Styal	22:45	21:51	24.7
	247	23:55	Jean Dolan	PB	V65	W	Altrincham/East Antrim	23:55	23:55	45.7
	248	23:57	Ian Morris		V60	M	Unattached
	249	23:59	Caroline Baba	PB	SEN	W	Manchester H	23:59	23:36	15.7
	250	24:02	Andrew Bourne	PB	V40	M	Unattached	24:02	21:28	19.7