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5K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	14:38	Matthew Barnes	SB	V35	M	Altrincham/Sale Harriers Manchester	14:36	14:11	-3.3
	2	14:44	Ben Fish		SEN	M	Blackburn	14:42	14:24	-4.4
	3	14:54	Gareth Raven		V35	M	Sale Harriers Manchester	14:46	14:41	-1.6
	4	15:56	Gregory Rimmer	SB	U17	M	Highgate	15:56	15:47	33.6
	5	15:59	James McNally	PB	SEN	M	Penny Lane	15:40	14:55	9.3
	6	16:03	Gavin Hill		SEN	M	East Cheshire	15:30	14:33	-4.5
	7	16:15	Paul Mannion		V40	M	Astley & Tyldesley	15:48	15:48	32.5
	8	16:18	Matthew Rushbrook	PB	V35	M	Knutsford Tri Club	16:18	16:07	8.1
	9	16:21	Dean Richardson	PB	V35	M	City of Stoke	16:21	15:27	-1.6
	10	16:24	Robert Flannery		SEN	M	Sale Harriers Manchester	16:13	15:32	17.5
	11	16:26	Derek Simpson	PB	SEN	M	Rochdale H	16:20	15:46	4.4
	12	16:27	Rob Dewhurst	SB	V35	M	Liverpool H	16:27	15:55	2.2
	13	16:35	Andrew Miles	SB	U20	M	Vale Royal	16:35	14:58	-2.7
	14	16:37	Jason Boothroyd		V40	M	Salford H	16:34	16:34	36.2
	15	16:46	Stephen McCarron	PB	V35	M	Sale Harriers Manchester	16:46	16:32	0.1
	16	16:48	Simon Johnson		V45	M	Bingley	16:21	16:21	3.1
	17	16:49	Derek Crewe	PB	V50	M	Salford H	16:49	16:49	2.4
	18	16:50	Dave Alexander	PB	V40	M	West Cheshire	16:50	16:50	2.1
	19	16:51	James Britton		SEN	M	Knutsford Tri Club
	20	16:52	Michael Berks	PB	SEN	M	Altrincham	16:52	15:50	-0.3
	21	16:53	Edward Britton		SEN	M	Knutsford Tri Club
	22	16:55	Christopher Barnes	SB	V35	M	Blackburn	16:42	16:32	3.0
	23	16:57	James Corden	PB	V40	M	Stockport	16:57	16:49	3.2
	24	17:00	Phillip Bennett	PB	U23	M	Rochdale H	17:00	16:43	30.6
	25	17:01	Howard Mead		SEN	M	Salford H	16:33	16:33	37.0
	26	17:02	Elton Davies	PB	V35	M	Sale Harriers Manchester	17:02	17:02	4.2
	27	17:03	John Connolly	PB	V40	M	Penny Lane	17:03	16:56	9.9
	28	17:04	Martin Tighe	PB	V50	M	Sale Harriers Manchester	17:04	17:04	27.3
	29	17:04	Julian Rose	SB	V45	M	Holmfirth	17:04	16:55	4.7
	30	17:10	Katie Good	PB	U23	W	Thames Valley/Manchester Uni	17:10	17:10	5.3
	31	17:12	Nicholas Whittle	PB	SEN	M	Sale Harriers Manchester	17:12	16:52	36.0
	32	17:12	Steven Townley	PB	SEN	M	Sale Harriers Manchester	17:12	16:53	1.0
	33	17:13	Phil Burns		SEN	M	Stockport	17:12	17:04	3.2
	34	17:14	Tom Armstrong	PB	SEN	M	Vale Royal	17:14	17:07	3.9
	35	17:15	Oliver Williams	PB	U17	M	South Cheshire	17:15	15:39	1.0
	36	17:26	Chris Donnelly		SEN	M	Sale Harriers Manchester	17:03	16:51	0.3
	37	17:27	Stephen Fosbrook	PB	SEN	M	Stockport	17:27	17:27	37.6
	38	17:29	Sion Wynne-Williams	PB	SEN	M	Liverpool H/Liverpool Uni	17:29	16:48	36.3
	39	17:31	Charlie Batho	PB	V40	M	Stockport	17:31	16:52	1.6
	40	17:33	Jonathan Sacks	PB	V35	M	Salford H	17:33	17:33	4.8
	41	17:36	Steven Caldwell	PB	SEN	M	Vale Royal	17:23	17:23	11.2
	42	17:39	Darren Cottier		V40	M	Vale Royal	17:23	17:23	7.0
	43	17:42	Gavin Astin		V45	M	Stockport	17:40	17:07	9.4
	44	17:43	Mike Shaw	SB	V45	M	Stockport	17:31	15:32	8.0
	45	17:45	Shane Wolstencroft	PB	V40	M	Salford Met	17:45	17:45	5.0
	46	17:47	Jenny Knass	SB	SEN	W	Stockport	17:47	17:34	4.3
	47	17:49	David Gee	SB	V55	M	Manchester H	17:49	16:38	6.2
	48	17:50	Mike Toal	PB	V40	M	Northern Masters	17:50	17:23	3.8
	49	17:52	Tom McNally		V45	M	Stockport/Denby Dale	17:15	17:15	22.8
	50	17:53	Graham Chesters		V50	M	Salford H	17:51	17:00	34.0
	51	17:54	Kyle Conway		U17	M	Sale Harriers Manchester	17:35	17:35	30.7
	52	17:55	James Walsh		SEN	M	Unattached	17:45	16:53	4.4
	53	17:57	Sophie Mellor	PB	U23	W	Liverpool H	17:57	17:06	11.9
	54	17:58	Ashley Crawford	PB	SEN	M	Sperrin	17:58	16:44	1.5
	55	17:59	Gary Herring		SEN	M	Unattached
	56	18:01	Steve Shaughnessy	PB	V55	M	Stockport	17:56	17:56	5.9
	57	18:02	Mandy Vernon		V40	W	Trentham	18:00	17:45	5.1
	58	18:04	Matthew Metcalf	PB	U17	M	Sale Harriers Manchester	18:04	18:04	24.9
	59	18:07	James Tarran		V45	M	Valley Striders	18:06	17:36	3.5
	60	18:11	Jon Dearnley-Lane	PB	SEN	M	Rochdale H	18:11	16:42	3.0
	61	18:15	Mark Seed	SB	V45	M	Salford H	18:15	17:12	10.9
	62	18:15	Steve McLean	SB	V50	M	Southport Waterloo	18:15	17:40	12.8
	63	18:16	Damian Bennett	PB	V40	M	Knutsford Tri Club	18:16	17:55	27.6
	64	18:16	Tony Davenport	PB	SEN	M	Salford Met	18:16	17:19	3.3
	65	18:17	David Ainsworth		V50	M	Altrincham	18:07	16:49	6.9
	66	18:18	Sarah Cumber	SB	V40	W	Halifax	18:18	17:49	4.2
	67	18:20	Peter Shipley	SB	SEN	M	Sale Harriers Manchester	18:20	16:13	0.5
	68	18:23	Peter O'Neill		SEN	M	Sale Harriers Manchester	18:18	17:14	4.5
	69	18:25	Christopher Heys	SB	V35	M	Horwich/Sale Harriers Manchester	18:25	16:04	13.7
	70	18:28	Carl Watson	SB	V40	M	Low Fell	18:28	17:58	8.4
	71	18:30	Maurice Oldham	SB	V55	M	Manchester H	18:30	16:57	10.3
	72	18:32	Dillon Bezzina		U17	M	Sale Harriers Manchester	17:21	17:21	11.3
	73	18:34	Mark Offord		SEN	M	Dragons (Sale)	18:27	15:32	7.1
	74	18:36	Christine Holmes	PB	SEN	W	Trentham	18:36	18:36	28.4
	75	18:38	Phil Quibell	PB	V55	M		18:25	18:03	7.9
	76	18:39	James Hart	PB	SEN	M	Salford Met	18:16	18:16	42.2
	77	18:41	Ian Jones	PB	SEN	M	Sale Harriers Manchester	18:41	18:41	37.4
	78	18:42	James O'Connor	SB	V40	M	Salford H	18:42	18:31	11.0
	79	18:44	Scott Christey		V45	M	Astley & Tyldesley	18:30	17:43	42.5
	80	18:46	Laura Bestow		SEN	W	West Cheshire	18:18	18:18	44.4
	81	18:47	Joseph Dillon		V40	M	Leigh	18:17	18:17	10.0
	82	18:49	Len Best	SB	V60	M	Stockport	18:36	16:46	43.6
	83	18:50	Ian Stainthorpe	SB	V50	M	Rochdale H	18:50	18:35	7.5
	84	18:52	Chris Oloughlin	PB	SEN	M	Swinton	18:52	18:52	52.5
	85	18:55	Tracey Allan	PB	SEN	W	Southport Waterloo	18:55	18:55	6.2
	86	18:59	Simon Haigh		SEN	M	Unattached	18:52	18:52	10.3
	87	19:02	David Townley	PB	SEN	M	Stockport	18:58	18:57	7.4
	88	19:06	Michael Lomas		SEN	M	Unattached
	89	19:10	Paul Collins	PB	V45	M	Stockport	19:10	18:49	10.1
	90	19:12	Charlie Williams		V40	M	Knutsford Tri Club
	91	19:14	Robin Chan		U20	M	Astley & Tyldesley	18:34	17:44	19.3
	92	19:17	Francis Sweeney		V45	M	Sale Harriers Manchester	19:12	18:20	10.2
	93	19:19	Alistair Kell		V40	M	Sale Harriers Manchester	19:00	18:24	3.5
	94	19:22	David Shaw		V45	M	Salford H	19:13	17:25	50.2
	95	19:25	Graham Harrison	PB	V50	M	Altrincham	19:25	19:11	8.1
	96	19:25	Arnold Melling		V60	M	Astley & Tyldesley	18:25	18:00	33.4
	97	19:26	Simon Harlow		SEN	M	Bramhall Runners	18:58	18:53	11.6
	98	19:26	Duncan Shuttleworth	PB	V50	M	Unattached	19:26	19:26	9.7
	99	19:27	Geoffrey Cumber		V65	M	Halifax	19:25	17:58	11.1
	100	19:28	Michael Curley	PB	V60	M	Sale Harriers Manchester	19:28	19:20	7.4
	101	19:30	Jon Hancock	SB	V55	M	Oswestry	19:10	17:49	18.8
	102	19:31	Steven Mycock		SEN	M	Unattached
	103	19:33	William Keeling	PB	V45	M	Knutsford Tri Club	19:33	19:33	13.3
	104	19:35	Claire O'Connor		V35	W	Salford H	19:08	19:08	44.8
	105	19:38	Jayne Lawton	PB	V40	W	Stockport	19:38	19:33	6.5
	106	19:41	Matthew Moran	PB	SEN	M	Stockport	19:38	17:18	1.7
	107	19:46	Nick Bone		SEN	M	Winston Runners	19:15	19:15	46.8
	108	19:47	Tim Jorgensson		V45	M	Unattached
	109	19:48	Michael John Mason	SB	V45	M	Hyde	19:48	19:39	13.5
	110	19:49	Keith Boardman	PB	V50	M	Northern Masters	19:49	19:49	25.6
	111	19:50	Jerry Smith		V55	M	Sale Harriers Manchester	19:34	19:07	8.9
	112	19:52	Hazel Carruthers	PB	SEN	W	Rochdale H	19:36	19:36	38.5
	113	19:53	Paul Greenhalgh	SB	V45	M	Manchester TC	19:53	19:19	9.1
	114	19:55	Samantha Jones		SEN	W	Stockport	19:18	19:18	5.7
	115	19:57	David Howell	SB	V40	M	Stockport	19:57	19:02	4.2
	116	19:58	Helen Armitage	SB	V35	W	Sale Harriers Manchester	19:58	18:44	6.9
	117	19:59	An Other		SEN	M	Sale Harriers Manchester
	118	20:00	Dominic Sexton		V45	M	Hyde	19:50	17:51	7.1
	119	20:02	Michael Stebbings		V45	M	Unattached
	120	20:03	Antony Golding		V35	M	Swinton	20:01	18:55	16.0
	121	20:05	Joseph Watkinson		SEN	M	Unattached
	122	20:06	Warren Bowden	PB	V40	M	Sale Harriers Manchester	20:06	20:06	10.5
	123	20:08	Gaurav Batra	PB	V40	M	Sale Harriers Manchester	20:08	20:08	37.8
	124	20:09	Dave Telford		V60	M	Altrincham	19:57	18:00	15.7
	125	20:11	Sarah Mackness	SB	SEN	W	Telford AC/Altrincham	20:11	16:34	1.3
	126	20:13	Jason Brogan	SB	V40	M	Manchester H	20:13	18:53	10.1
	127	20:14	Gary Lyons		SEN	M	Unattached
	128	20:15	Joanna Robbins	PB	V40	W	Sale Harriers Manchester	20:15	20:15	12.0
	129	20:16	Ken Burgess		V65	M	Altrincham	20:03	19:05	29.2
	130	20:17	Aidan Raftery		V50	M	Sale Harriers Manchester	20:12	18:32	11.0
	131	20:18	Anthony Collier		V55	M	Styal	20:10	19:59	19.1
	132	20:20	Joanne Lott		V45	W	Trafford	20:06	19:59	12.7
	133	20:21	Ian Johnson		V55	M	Salford H	20:09	20:09	12.9
	134	20:23	Jeremy Mirams		SEN	M	Unattached
	135	20:26	Paul Sweeney		SEN	M	Unattached
	136	20:29	Chris Floyd		SEN	M	Unattached
	137	20:32	Emma Finney	SB	SEN	W	Sale Harriers Manchester	20:32	18:42	7.1
	138	20:34	A Tricker		SEN	M	Sale Harriers Manchester
	139	20:37	Bernhard Wagner		SEN	M	Belle Vue	19:51	19:51	41.1
	140	20:40	Ian Welch		V50	M	Unattached
	141	20:42	Alan Brady	PB	V60	M	Spectrum	20:42	20:42	13.2
	142	20:42	Damian Utton	SB	V45	M	Altrincham	20:42	20:38	42.3
	143	20:45	Julian Jacobs	PB	V40	M	Salford H	20:45	20:45	51.1
	144	20:48	Neil Worden		V40	M	Unattached
	145	20:49	Christopher Roberts		SEN	M	Unattached
	146	20:50	Andrew Holland	PB	SEN	M	Unattached	20:45	19:24	9.6
	147	20:51	Mark Roberts	SB	V60	M	Pensby	20:37	20:21	17.7
	148	20:53	Graham Tracey		V40	M	Vegetarian	20:22	19:36	8.0
	149	20:58	An Other		SEN	W	Unattached
	150	20:58	Bob Corinaldi	PB	V40	M	Vale Royal	20:44	19:44	7.5
	151	20:59	Jacqueline Cordingley	SB	V50	W	Sale Harriers Manchester	20:44	20:12	10.3
	152	21:00	Peter Crawford		SEN	M	Sale Harriers Manchester	17:06	16:51	4.8
	153	21:01	Kristian Robinson	SB	V40	M	Rochdale H	21:01	16:36	13.6
	154	21:02	Jean Mann	SB	V50	W	Astley & Tyldesley	20:53	19:05	53.9
	155	21:04	Arnold Bradshaw		V65	M	Manchester H	21:00	20:39	17.4
	156	21:09	John Parrott		V55	M	Stockport	20:29	18:18	23.4
	157	21:14	Lauren Jackson		SEN	W	Unattached
	158	21:15	Ray Dalby	SB	V55	M	Rochdale H	21:15	18:40	15.1
	159	21:16	Des Miles		V45	M	Unattached
	160	21:18	Matthew Brooke	PB	V35	M	Sale Harriers Manchester	20:45	20:45	20.7
	161	21:19	Kev Logue	PB	SEN	M	Manchester H	20:59	20:52	29.4
	162	21:20	Paul Lockett	PB	V35	M	Unattached	21:15	20:55	15.0
	163	21:22	Pat O'Hagan		V50	M	Unattached
	164	21:27	Jacky Thorn	SB	V50	W	Vale Royal/Northern Masters	21:27	18:51	41.2
	165	21:32	Darren Goodson		SEN	M	Sale Harriers Manchester	21:21	21:21	24.8
	166	21:32	Nicola Lloyd	PB	SEN	W	Bramhall Runners	21:32	20:42	10.1
	167	21:33	Edward Taylor		V40	M	Knutsford Tri Club
	168	21:34	Ian Williams	PB	V45	M	South Cheshire	21:34	20:09	17.7
	169	21:35	P StubbsJefferies		V50	M	Knutsford Tri Club
	170	21:35	Colin Davies	PB	V60	M	Altrincham	21:35	21:32	15.6
	171	21:36	Andy Cordes		V40	M	Bramhall Runners	21:26	19:53	22.8
	172	21:37	Stuart Mairs		SEN	M	Salford Met	21:12	19:54	10.1
	173	21:38	Simon Bond	PB	V35	M	Sale Harriers Manchester	21:17	19:31	11.5
	174	21:39	Nigel Harrison		V45	M	Stockport	21:19	21:17	16.9
	175	21:40	Kieron Walsh		V50	M	Unattached
	176	21:42	Simon Woodward	PB	V50	M	Chester TC	21:42	21:42	54.0
	177	21:43	Claire Northcote		V50	W	Styal	21:19	21:19	17.8
	178	21:45	Hilary Neal	PB	V35	W	Unattached	21:40	21:40	49.1
	179	21:48	Mary Tavener		V50	W	Vale Royal	21:37	20:54	13.6
	180	21:51	Geoff Beattie	SB	V55	M	Sale Harriers Manchester	21:51	20:44	16.7
	181	21:52	Amanda Anderson-Holton	PB	V35	W	Stockport	21:52	21:48	14.7
	182	21:54	Tim Walshaw		SEN	M	Unattached
	183	21:56	Alan Bennett		V50	M	Unattached
	184	21:58	Martin Joyce		V45	M	Manchester H	20:58	20:58	35.3
	185	22:00	Helen Reagan	SB	V40	W	Sale Harriers Manchester	21:51	21:24	17.0
	186	22:02	Brad Ehlen		V40	M	Spectrum	19:19	18:53	17.1
	187	22:04	Nick Roberts		V45	M	Stockport	21:50	21:48	18.2
	188	22:07	Carole Harrison	SB	V45	W	Altrincham	22:07	20:42	12.7
	189	22:08	Maureen Wilkins	PB	V45	W	Stockport	22:08	22:08	10.9
	190	22:10	Pete Hoyle		V45	M	Unattached
	191	22:12	Paul Basnett		V40	M	Astley & Tyldesley	21:57	20:50	11.6
	192	22:18	Nick Ward		SEN	M	Unattached
	193	22:21	Peter Harrop		U20	M	British Army
	194	22:24	Gareth Redston		SEN	M	Trafford	22:09	19:39	8.4
	195	22:25	Hilary West	PB	V50	W	Stockport	22:24	22:00	14.9
	196	22:26	Simon Munday		V45	M	Unattached
	197	22:28	John Christopher Hughes	PB	V45	M	Stockport	22:28	21:55	32.6
	198	22:29	Barbara Murray		V55	W	Macclesfield	21:41	21:41	18.6
	199	22:31	Steve Green		V55	M	Unattached
	200	22:32	Liz Turton		V55	W	Stockport	22:15	21:36	16.4
	201	22:34	Tony Elston	PB	V50	M	Dragons (Sale)	22:34	22:34	19.2
	202	22:37	Rebecca Mills	PB	SEN	W	Swinton	22:37	20:33	9.0
	203	22:38	David Guy		V50	M	Unattached
	204	22:40	Jill Baileu		SEN	W	Stockport Harriers & Ac
	205	22:43	Martin Jackson		V45	M	Unattached
	206	22:44	Jim Lambe		V45	M	Sale Harriers Manchester	22:35	22:35	51.8
	207	22:46	Nikki Chamberlain	PB	V40	W	Warrington RR	22:46	21:45	12.8
	208	22:49	Ian Williamson		V45	M	Unattached
	209	22:53	Lou Harrison	PB	V40	W	Stockport	22:53	22:23	17.2
	210	22:57	Dave Farmer	SB	V65	M	Sale Harriers Manchester	22:56	19:59	48.0
	211	22:58	Claire Tenzer		SEN	W	Unattached
	212	22:59	Stephen Bingham		V50	M	Unattached
	213	23:01	Sonya Hynes		SEN	W	UKA
	214	23:02	Judith Boardman		V45	W	Northern Masters	22:19	21:23	44.9
	215	23:04	Lashira Herring		SEN	W	Unattached
	216	23:06	Andrew Hoyle		SEN	M	Unattached
	217	23:07	Stacey Benson	PB	SEN	W	Manchester H	23:07	23:07	50.6
	218	23:09	Julie Hamilton	PB	SEN	W	Swinton	23:09	22:44	16.9
	219	23:11	Paul Kain		V40	M	Unattached
	220	23:12	Lauren Davies		SEN	W	Sale Harriers Manchester	22:48	21:54	30.2
	221	23:13	Chris Williams		V40	M	Unattached
	222	23:14	Alan Jones		V40	M	UKA
	223	23:15	Christian Hook		SEN	M	Unattached
	224	23:17	David Hobbs		V50	M	Unattached
	225	23:19	David Turton	SB	V55	M	Stockport	23:19	21:25	13.3
	226	23:21	Elizabeth Mary Mason		V45	W	Hyde	22:17	21:49	16.3
	227	23:23	Tony Gaun		SEN	M	Unattached
	228	23:25	John Purdy		V45	M	Rochdale H	23:00	22:34	34.3
	229	23:26	Gemma Hardiman	PB	SEN	W	Sale Harriers Manchester	23:26	23:26	19.5
	230	23:28	Alan Jenkinson		V60	M	Styal	23:06	22:02	19.6
	231	23:30	Roy Myers		V60	M	Unattached
	232	23:31	Wendy Woodhead		SEN	W	Manchester H	23:04	21:57	15.2
	233	23:32	Andrew Dooley		V50	M	Styal	22:37	21:08	16.0
	234	23:33	Shira Barham		SEN	W	Unattached
	235	23:36	Paul Curley		SEN	M	Unattached
	236	23:39	Fredelina Yong	PB	V35	W	Reading RR/Manchester H	23:37	23:37	14.7
	237	23:43	Sarah Leah	PB	V35	W	Stockport	23:43	23:43	30.8
	238	23:43	Jimmy Harwood		V40	M	Unattached
	239	23:43	Paul Justin Arrowsmith		V40	M	Uknetrunner	23:25	23:25	21.3
	240	23:44	Sarah Harrison		SEN	W	Manchester H	23:22	22:45	18.7
	241	23:44	Lindsay Darbyshire	SB	V40	W	Styal	23:44	23:00	54.0
	242	23:45	Peter Woodward		SEN	M	Unattached
	243	23:48	Linda Edmondson	SB	V50	W	Wrekin	23:48	23:39	19.5
	244	23:51	James Bell	SB	V45	M	Styal	23:51	22:33	15.7
	245	23:52	Chris Wood		V40	M	Unattached
	246	23:53	Jonathan Clarke		V40	M	Styal	22:45	21:51	25.2
	247	23:55	Jean Dolan	PB	V65	W	Altrincham/East Antrim	23:55	23:55	46.2
	248	23:57	Ian Morris		V60	M	Unattached
	249	23:59	Caroline Baba	PB	SEN	W	Manchester H	23:59	23:21	14.2
	250	24:02	Andrew Bourne	PB	V40	M	Unattached	24:02	21:28	20.1