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Sale Sizzler 5K
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Wythenshawe
2 Aug 12
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Head to Head
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5K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
14:38
Matthew Barnes
SB
V35
M
Altrincham/Sale Harriers Manchester
14:36
14:11
-3.3
2
14:44
Ben Fish
SEN
M
Blackburn
14:42
14:24
-4.5
3
14:54
Gareth Raven
V35
M
Sale Harriers Manchester
14:46
14:41
-1.7
4
15:56
Gregory Rimmer
SB
U17
M
Highgate
15:56
15:47
33.1
5
15:59
James McNally
PB
SEN
M
Penny Lane
15:40
14:55
8.8
6
16:03
Gavin Hill
SEN
M
East Cheshire
15:30
14:33
-4.6
7
16:15
Paul Mannion
V40
M
Astley & Tyldesley
15:48
15:48
32.0
8
16:18
Matthew Rushbrook
PB
V35
M
Knutsford Tri Club
16:18
16:07
7.7
9
16:21
Dean Richardson
PB
V35
M
City of Stoke
16:21
15:38
-1.2
10
16:24
Robert Flannery
SEN
M
Sale Harriers Manchester
16:13
15:32
17.0
11
16:26
Derek Simpson
PB
SEN
M
Rochdale H
16:20
15:46
4.2
12
16:27
Rob Dewhurst
SB
V35
M
Liverpool H
16:27
15:55
1.8
13
16:35
Andrew Miles
SB
U20
M
Vale Royal
16:35
15:10
-2.6
14
16:37
Jason Boothroyd
V40
M
Salford H
16:34
16:34
35.7
15
16:46
Stephen McCarron
PB
V35
M
Sale Harriers Manchester
16:46
16:32
0.0
16
16:48
Simon Johnson
V45
M
Bingley
16:21
16:21
3.1
17
16:49
Derek Crewe
PB
V50
M
Salford H
16:49
16:49
2.6
18
16:50
Dave Alexander
PB
V40
M
West Cheshire
16:50
16:50
1.9
19
16:51
James Britton
SEN
M
Knutsford Tri Club
20
16:52
Michael Berks
PB
SEN
M
Altrincham
16:52
15:50
-0.5
21
16:53
Edward Britton
SEN
M
Knutsford Tri Club
22
16:55
Christopher Barnes
SB
V35
M
Blackburn
16:42
16:32
2.8
23
16:57
James Corden
PB
V40
M
Stockport
16:57
16:49
3.1
24
17:00
Phillip Bennett
PB
U23
M
Rochdale H
17:00
16:43
30.1
25
17:01
Howard Mead
SEN
M
Salford H
16:33
16:33
36.5
26
17:02
Elton Davies
PB
V35
M
Sale Harriers Manchester
17:02
17:02
6.6
27
17:03
John Connolly
PB
V40
M
Penny Lane
17:03
16:56
9.4
28
17:04
Martin Tighe
PB
V50
M
Sale Harriers Manchester
17:04
17:04
26.8
29
17:04
Julian Rose
SB
V45
M
Holmfirth
17:04
16:55
6.4
30
17:10
Katie Good
PB
U23
W
Thames Valley/Manchester Uni
17:10
17:10
8.8
31
17:12
Nicholas Whittle
PB
SEN
M
Sale Harriers Manchester
17:12
16:52
35.5
32
17:12
Steven Townley
PB
SEN
M
Sale Harriers Manchester
17:12
16:53
0.9
33
17:13
Phil Burns
SEN
M
Stockport
17:12
17:04
3.1
34
17:14
Tom Armstrong
PB
SEN
M
Vale Royal
17:14
17:07
4.5
35
17:15
Oliver Williams
PB
U17
M
South Cheshire
17:15
15:39
1.5
36
17:26
Chris Donnelly
SEN
M
Sale Harriers Manchester
17:03
16:51
0.1
37
17:27
Stephen Fosbrook
PB
SEN
M
Stockport
17:27
17:27
37.1
38
17:29
Sion Wynne-Williams
PB
SEN
M
Liverpool H/Liverpool Uni
17:29
16:48
35.8
39
17:31
Charlie Batho
PB
V40
M
Stockport
17:31
17:06
2.5
40
17:33
Jonathan Sacks
PB
V35
M
Salford H
17:33
17:33
5.6
41
17:36
Steven Caldwell
PB
SEN
M
Vale Royal
17:23
17:23
10.7
42
17:39
Darren Cottier
V40
M
Vale Royal
17:23
17:23
6.5
43
17:42
Gavin Astin
V45
M
Stockport
17:40
17:07
8.9
44
17:43
Mike Shaw
SB
V45
M
Stockport
17:31
15:32
7.6
45
17:45
Shane Wolstencroft
PB
V40
M
Salford Met
17:45
17:45
5.2
46
17:47
Jenny Knass
SB
SEN
W
Stockport
17:47
17:34
4.3
47
17:49
David Gee
SB
V55
M
Manchester H
17:49
16:38
6.2
48
17:50
Mike Toal
PB
V40
M
Northern Masters
17:50
17:23
5.0
49
17:52
Tom McNally
V45
M
Stockport/Denby Dale
17:15
17:15
22.3
50
17:53
Graham Chesters
V50
M
Salford H
17:51
17:00
33.5
51
17:54
Kyle Conway
U17
M
Sale Harriers Manchester
17:35
17:35
36.2
52
17:55
James Walsh
SEN
M
Unattached
17:45
16:53
4.0
53
17:57
Sophie Mellor
PB
U23
W
Liverpool H
17:57
17:06
14.6
54
17:58
Ashley Crawford
PB
SEN
M
Sperrin
17:58
16:44
1.3
55
17:59
Gary Herring
SEN
M
Unattached
56
18:01
Steve Shaughnessy
PB
V55
M
Stockport
17:56
17:56
5.8
57
18:02
Mandy Vernon
V40
W
Trentham
18:00
17:45
5.2
58
18:04
Matthew Metcalf
PB
U17
M
Sale Harriers Manchester
18:04
18:04
30.1
59
18:07
James Tarran
V45
M
Valley Striders
18:06
17:36
4.1
60
18:11
Jon Dearnley-Lane
PB
SEN
M
Rochdale H
18:11
16:42
2.8
61
18:15
Mark Seed
SB
V45
M
Salford H
18:15
17:12
11.1
62
18:15
Steve McLean
SB
V50
M
Southport Waterloo
18:15
17:40
12.3
63
18:16
Damian Bennett
PB
V40
M
Knutsford Tri Club
18:16
17:55
27.1
64
18:16
Tony Davenport
PB
SEN
M
Salford Met
18:16
17:19
3.4
65
18:17
David Ainsworth
V50
M
Altrincham
18:07
16:49
10.7
66
18:18
Sarah Cumber
SB
V40
W
Halifax
18:18
17:49
4.0
67
18:20
Peter Shipley
SB
SEN
M
Sale Harriers Manchester
18:20
17:55
4.3
68
18:23
Peter O'Neill
SEN
M
Sale Harriers Manchester
18:18
17:14
4.0
69
18:25
Christopher Heys
SB
V35
M
Horwich/Sale Harriers Manchester
18:25
16:04
13.4
70
18:28
Carl Watson
SB
V40
M
Low Fell
18:28
17:58
7.9
71
18:30
Maurice Oldham
SB
V55
M
Manchester H
18:30
16:57
10.3
72
18:32
Dillon Bezzina
U17
M
Sale Harriers Manchester
17:21
17:21
10.8
73
18:34
Mark Offord
SEN
M
Dragons (Sale)
18:27
15:32
6.6
74
18:36
Christine Holmes
PB
SEN
W
Trentham
18:36
18:36
27.9
75
18:38
Phil Quibell
PB
V55
M
18:25
18:03
7.5
76
18:39
James Hart
PB
SEN
M
Salford Met
18:16
18:16
41.7
77
18:41
Ian Jones
PB
SEN
M
Sale Harriers Manchester
18:41
18:41
36.9
78
18:42
James O'Connor
SB
V40
M
Salford H
18:42
18:31
10.5
79
18:44
Scott Christey
V45
M
Astley & Tyldesley
18:30
17:43
42.0
80
18:46
Laura Bestow
SEN
W
West Cheshire
18:18
18:18
43.9
81
18:47
Joseph Dillon
V40
M
Leigh
18:17
18:17
10.7
82
18:49
Len Best
SB
V60
M
Stockport
18:36
16:46
43.1
83
18:50
Ian Stainthorpe
SB
V50
M
Rochdale H
18:50
18:35
7.3
84
18:52
Chris Oloughlin
PB
SEN
M
Swinton
18:52
18:52
52.3
85
18:55
Tracey Allan
PB
SEN
W
Southport Waterloo
18:55
18:55
6.1
86
18:59
Simon Haigh
SEN
M
Unattached
18:52
18:52
10.1
87
19:02
David Townley
PB
SEN
M
Stockport
18:58
18:57
6.9
88
19:06
Michael Lomas
SEN
M
Unattached
89
19:10
Paul Collins
PB
V45
M
Stockport
19:10
18:49
9.8
90
19:12
Charlie Williams
V40
M
Knutsford Tri Club
91
19:14
Robin Chan
U20
M
Astley & Tyldesley
18:34
17:44
18.8
92
19:17
Francis Sweeney
V45
M
Sale Harriers Manchester
19:12
18:20
11.3
93
19:19
Alistair Kell
V40
M
Sale Harriers Manchester
19:00
18:24
3.4
94
19:22
David Shaw
V45
M
Salford H
19:13
17:25
49.7
95
19:25
Graham Harrison
PB
V50
M
Altrincham
19:25
19:11
7.8
96
19:25
Arnold Melling
V60
M
Astley & Tyldesley
18:25
18:00
32.9
97
19:26
Simon Harlow
SEN
M
Bramhall Runners
18:58
18:53
11.2
98
19:26
Duncan Shuttleworth
PB
V50
M
Unattached
19:26
19:26
9.7
99
19:27
Geoffrey Cumber
V65
M
Halifax
19:25
17:58
11.0
100
19:28
Michael Curley
PB
V60
M
Sale Harriers Manchester
19:28
19:20
7.2
101
19:30
Jon Hancock
SB
V55
M
Oswestry
19:10
17:49
18.3
102
19:31
Steven Mycock
SEN
M
Unattached
103
19:33
William Keeling
PB
V45
M
Knutsford Tri Club
19:33
19:33
13.6
104
19:35
Claire O'Connor
V35
W
Salford H
19:08
19:08
44.3
105
19:38
Jayne Lawton
PB
V40
W
Stockport
19:38
19:33
7.1
106
19:41
Matthew Moran
PB
SEN
M
Stockport
19:38
17:36
2.7
107
19:46
Nick Bone
SEN
M
Winston Runners
19:15
19:15
46.3
108
19:47
Tim Jorgensson
V45
M
Unattached
109
19:48
Michael John Mason
SB
V45
M
Hyde
19:48
19:39
13.1
110
19:49
Keith Boardman
PB
V50
M
Northern Masters
19:49
19:49
25.1
111
19:50
Jerry Smith
V55
M
Sale Harriers Manchester
19:34
19:07
8.7
112
19:52
Hazel Carruthers
PB
SEN
W
Rochdale H
19:36
19:36
38.0
113
19:53
Paul Greenhalgh
SB
V45
M
Manchester TC
19:53
19:19
8.6
114
19:55
Samantha Jones
SEN
W
Stockport
19:18
19:18
5.8
115
19:57
David Howell
SB
V40
M
Stockport
19:57
19:02
5.1
116
19:58
Helen Armitage
SB
V35
W
Sale Harriers Manchester
19:58
18:44
6.9
117
19:59
An Other
SEN
M
Sale Harriers Manchester
118
20:00
Dominic Sexton
V45
M
Hyde
19:50
17:51
6.7
119
20:02
Michael Stebbings
V45
M
Unattached
120
20:03
Antony Golding
V35
M
Swinton
20:01
18:55
15.8
121
20:05
Joseph Watkinson
SEN
M
Unattached
122
20:06
Warren Bowden
PB
V40
M
Sale Harriers Manchester
20:06
20:06
10.3
123
20:08
Gaurav Batra
PB
V40
M
Sale Harriers Manchester
20:08
20:08
37.3
124
20:09
Dave Telford
V60
M
Altrincham
19:57
18:00
16.1
125
20:11
Sarah Mackness
SB
SEN
W
Telford AC/Altrincham
20:11
17:34
3.8
126
20:13
Jason Brogan
SB
V40
M
Manchester H
20:13
18:53
10.0
127
20:14
Gary Lyons
SEN
M
Unattached
128
20:15
Joanna Robbins
PB
V40
W
Sale Harriers Manchester
20:15
20:15
11.7
129
20:16
Ken Burgess
V65
M
Altrincham
20:03
19:05
28.7
130
20:17
Aidan Raftery
V50
M
Sale Harriers Manchester
20:12
18:32
13.3
131
20:18
Anthony Collier
V55
M
Styal
20:10
19:59
19.0
132
20:20
Joanne Lott
V45
W
Trafford
20:06
19:59
14.1
133
20:21
Ian Johnson
V55
M
Salford H
20:09
20:09
12.5
134
20:23
Jeremy Mirams
SEN
M
Unattached
135
20:26
Paul Sweeney
SEN
M
Unattached
136
20:29
Chris Floyd
SEN
M
Unattached
137
20:32
Emma Finney
SB
SEN
W
Sale Harriers Manchester
20:32
18:42
7.0
138
20:34
A Tricker
SEN
M
Sale Harriers Manchester
139
20:37
Bernhard Wagner
SEN
M
Belle Vue
19:51
19:51
40.6
140
20:40
Ian Welch
V50
M
Unattached
141
20:42
Alan Brady
PB
V60
M
Spectrum
20:42
20:42
12.9
142
20:42
Damian Utton
SB
V45
M
Altrincham
20:42
20:38
41.8
143
20:45
Julian Jacobs
PB
V40
M
Salford H
20:45
20:45
50.7
144
20:48
Neil Worden
V40
M
Unattached
145
20:49
Christopher Roberts
SEN
M
Unattached
146
20:50
Andrew Holland
PB
SEN
M
Unattached
20:45
19:24
9.4
147
20:51
Mark Roberts
SB
V60
M
Pensby
20:37
20:21
17.2
148
20:53
Graham Tracey
V40
M
Vegetarian
20:22
19:36
7.8
149
20:58
An Other
SEN
W
Unattached
150
20:58
Bob Corinaldi
PB
V40
M
Vale Royal
20:44
19:44
7.4
151
20:59
Jacqueline Cordingley
SB
V50
W
Sale Harriers Manchester
20:44
20:12
10.2
152
21:00
Peter Crawford
SEN
M
Sale Harriers Manchester
17:06
16:51
4.6
153
21:01
Kristian Robinson
SB
V40
M
Rochdale H
21:01
16:36
13.5
154
21:02
Jean Mann
SB
V50
W
Astley & Tyldesley
20:53
19:05
53.8
155
21:04
Arnold Bradshaw
V65
M
Manchester H
21:00
20:39
16.9
156
21:09
John Parrott
V55
M
Stockport
20:29
18:18
22.9
157
21:14
Lauren Jackson
SEN
W
Unattached
158
21:15
Ray Dalby
SB
V55
M
Rochdale H
21:15
18:40
14.7
159
21:16
Des Miles
V45
M
Unattached
160
21:18
Matthew Brooke
PB
V35
M
Sale Harriers Manchester
20:45
20:45
20.4
161
21:19
Kev Logue
PB
SEN
M
Manchester H
20:59
20:52
28.9
162
21:20
Paul Lockett
PB
V35
M
Unattached
21:15
20:55
15.8
163
21:22
Pat O'Hagan
V50
M
Unattached
164
21:27
Jacky Thorn
SB
V50
W
Vale Royal/Northern Masters
21:27
18:51
40.7
165
21:32
Darren Goodson
SEN
M
Sale Harriers Manchester
21:21
21:21
24.3
166
21:32
Nicola Lloyd
PB
SEN
W
Bramhall Runners
21:32
20:42
9.7
167
21:33
Edward Taylor
V40
M
Knutsford Tri Club
168
21:34
Ian Williams
PB
V45
M
South Cheshire
21:34
20:09
17.5
169
21:35
P StubbsJefferies
V50
M
Knutsford Tri Club
170
21:35
Colin Davies
PB
V60
M
Altrincham
21:35
21:32
15.4
171
21:36
Andy Cordes
V40
M
Bramhall Runners
21:26
19:53
22.3
172
21:37
Stuart Mairs
SEN
M
Salford Met
21:12
19:54
10.1
173
21:38
Simon Bond
PB
V35
M
Sale Harriers Manchester
21:17
19:31
11.4
174
21:39
Nigel Harrison
V45
M
Stockport
21:19
21:17
17.6
175
21:40
Kieron Walsh
V50
M
Unattached
176
21:42
Simon Woodward
PB
V50
M
Chester TC
21:42
21:42
54.0
177
21:43
Claire Northcote
V50
W
Styal
21:19
21:19
17.5
178
21:45
Hilary Neal
PB
V35
W
Unattached
21:40
21:40
49.0
179
21:48
Mary Tavener
V50
W
Vale Royal
21:37
20:54
13.4
180
21:51
Geoff Beattie
SB
V55
M
Sale Harriers Manchester
21:51
20:44
16.5
181
21:52
Amanda Anderson-Holton
PB
V35
W
Stockport
21:52
21:48
14.5
182
21:54
Tim Walshaw
SEN
M
Unattached
183
21:56
Alan Bennett
V50
M
Unattached
184
21:58
Martin Joyce
V45
M
Manchester H
20:58
20:58
34.8
185
22:00
Helen Reagan
SB
V40
W
Sale Harriers Manchester
21:51
21:24
16.5
186
22:02
Brad Ehlen
V40
M
Spectrum
19:19
18:53
16.8
187
22:04
Nick Roberts
V45
M
Stockport
21:50
21:48
18.2
188
22:07
Carole Harrison
SB
V45
W
Altrincham
22:07
20:42
12.9
189
22:08
Maureen Wilkins
PB
V45
W
Stockport
22:08
22:08
10.8
190
22:10
Pete Hoyle
V45
M
Unattached
191
22:12
Paul Basnett
V40
M
Astley & Tyldesley
21:57
20:50
11.4
192
22:18
Nick Ward
SEN
M
Unattached
193
22:21
Peter Harrop
U20
M
British Army
194
22:24
Gareth Redston
SEN
M
Trafford
22:09
19:39
8.4
195
22:25
Hilary West
PB
V50
W
Stockport
22:24
22:00
14.9
196
22:26
Simon Munday
V45
M
Unattached
197
22:28
John Christopher Hughes
PB
V45
M
Stockport
22:28
21:55
32.1
198
22:29
Barbara Murray
V55
W
Macclesfield
21:41
21:41
18.4
199
22:31
Steve Green
V55
M
Unattached
200
22:32
Liz Turton
V55
W
Stockport
22:15
21:36
16.3
201
22:34
Tony Elston
PB
V50
M
Dragons (Sale)
22:34
22:34
18.8
202
22:37
Rebecca Mills
PB
SEN
W
Swinton
22:37
20:33
8.9
203
22:38
David Guy
V50
M
Unattached
204
22:40
Jill Baileu
SEN
W
Stockport Harriers & Ac
205
22:43
Martin Jackson
V45
M
Unattached
206
22:44
Jim Lambe
V45
M
Sale Harriers Manchester
22:35
22:35
51.5
207
22:46
Nikki Chamberlain
PB
V40
W
Warrington RR
22:46
21:45
13.0
208
22:49
Ian Williamson
V45
M
Unattached
209
22:53
Lou Harrison
PB
V40
W
Stockport
22:53
22:23
17.5
210
22:57
Dave Farmer
SB
V65
M
Sale Harriers Manchester
22:56
19:59
47.5
211
22:58
Claire Tenzer
SEN
W
Unattached
212
22:59
Stephen Bingham
V50
M
Unattached
213
23:01
Sonya Hynes
SEN
W
UKA
214
23:02
Judith Boardman
V45
W
Northern Masters
22:19
21:23
44.4
215
23:04
Lashira Herring
SEN
W
Unattached
216
23:06
Andrew Hoyle
SEN
M
Unattached
217
23:07
Stacey Benson
PB
SEN
W
Manchester H
23:07
23:07
50.4
218
23:09
Julie Hamilton
PB
SEN
W
Swinton
23:09
22:44
16.9
219
23:11
Paul Kain
V40
M
Unattached
220
23:12
Lauren Davies
SEN
W
Sale Harriers Manchester
22:48
21:54
29.7
221
23:13
Chris Williams
V40
M
Unattached
222
23:14
Alan Jones
V40
M
UKA
223
23:15
Christian Hook
SEN
M
Unattached
224
23:17
David Hobbs
V50
M
Unattached
225
23:19
David Turton
SB
V55
M
Stockport
23:19
21:25
13.2
226
23:21
Elizabeth Mary Mason
V45
W
Hyde
22:17
21:49
18.3
227
23:23
Tony Gaun
SEN
M
Unattached
228
23:25
John Purdy
V45
M
Rochdale H
23:00
22:34
33.8
229
23:26
Gemma Hardiman
PB
SEN
W
Sale Harriers Manchester
23:26
23:26
19.0
230
23:28
Alan Jenkinson
V60
M
Styal
23:06
22:02
19.2
231
23:30
Roy Myers
V60
M
Unattached
232
23:31
Wendy Woodhead
SEN
W
Manchester H
23:04
21:57
15.0
233
23:32
Andrew Dooley
V50
M
Styal
22:37
21:08
15.7
234
23:33
Shira Barham
SEN
W
Unattached
235
23:36
Paul Curley
SEN
M
Unattached
236
23:39
Fredelina Yong
PB
V35
W
Reading RR/Manchester H
23:37
23:37
15.1
237
23:43
Sarah Leah
PB
V35
W
Stockport
23:43
23:43
30.5
238
23:43
Jimmy Harwood
V40
M
Unattached
239
23:43
Paul Justin Arrowsmith
V40
M
Uknetrunner
23:25
23:25
20.8
240
23:44
Sarah Harrison
SEN
W
Manchester H
23:22
22:45
18.9
241
23:44
Lindsay Darbyshire
SB
V40
W
Styal
23:44
23:00
54.0
242
23:45
Peter Woodward
SEN
M
Unattached
243
23:48
Linda Edmondson
SB
V50
W
Wrekin
23:48
23:39
19.4
244
23:51
James Bell
SB
V45
M
Styal
23:51
22:33
15.3
245
23:52
Chris Wood
V40
M
Unattached
246
23:53
Jonathan Clarke
V40
M
Styal
22:45
21:51
24.7
247
23:55
Jean Dolan
PB
V65
W
Altrincham/East Antrim
23:55
23:55
45.7
248
23:57
Ian Morris
V60
M
Unattached
249
23:59
Caroline Baba
PB
SEN
W
Manchester H
23:59
23:36
15.7
250
24:02
Andrew Bourne
PB
V40
M
Unattached
24:02
21:28
19.7
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this