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5K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:01	Matthew Barnes		SEN	M	Altrincham/Sale Harriers Manchester	14:36	14:11	-2.5
	2	15:04	Gareth Raven		V35	M	Sale Harriers Manchester	14:46	14:41	-1.3
	3	15:07	Michael Sawrey	SB	SEN	M	Stockport	15:07	15:04	7.6
	4	15:15	Dan Cliffe	PB	U23	M	Liverpool H	15:15	14:00	-4.8
	5	15:23	Tarus Elly	SB	SEN	M	Salford H/Kenya	15:23	14:56	3.7
	6	15:33	Stephen Broadhurst	PB	U23	M	Liverpool H	15:33	15:33	25.6
	7	15:53	Tom Charles	SB	SEN	M	Trafford	15:23	14:46	-3.8
	8	15:57	Luke Johnston	SB	U20	M	Warrington AC	15:57	15:56	13.5
	9	16:01	James Scott-Buccleuch	SB	SEN	M	Stockport	16:01	15:46	-0.1
	10	16:02	James McNally		SEN	M	Penny Lane	15:40	14:55	11.3
	11	16:12	Ryan Worland		U20	M	Sale Harriers Manchester	15:56	15:16	-2.1
	12	16:20	Stuart Doyle		V40	M	Vale Royal	15:55	15:54	-0.5
	13	16:25	Robert Flannery	SB	SEN	M	Sale Harriers Manchester	16:13	15:32	19.5
	14	16:27	Rob Tudor	SB	V45	M	West Cheshire	16:27	15:59	25.8
	15	16:29	Chris McCarthy	PB	SEN	M	Tipton/Kenilworth Runners	16:29	15:52	13.0
	16	16:38	Gary Rowlinson	PB	V45	M	Sale Harriers Manchester	16:29	16:29	9.4
	17	16:42	Carl Platt	PB	SEN	M	Trentham	16:42	16:15	10.3
	18	16:45	Liam Moore	PB	U17	M	Leigh	16:29	16:29	17.9
	19	16:51	Lewis Eccleston		U20	M	Astley & Tyldesley	16:07	16:07	1.3
	20	16:55	Richard Edwards	SB	V35	M	Sale Harriers Manchester	16:45	16:39	2.3
	21	16:56	Howard Mead		SEN	M	Salford H	16:33	16:33	39.0
	22	16:57	James Corden	PB	V40	M	Stockport	16:57	16:49	3.9
	23	16:57	Daniel Ansell	SB	SEN	M	Trafford	16:57	16:14	2.1
	24	17:04	Jason Boothroyd		V40	M	Salford H	16:34	16:34	38.2
	25	17:05	Stephen McCarron		V35	M	Sale Harriers Manchester	16:46	16:32	0.6
	26	17:06	Peter Crawford	PB	SEN	M	Sale Harriers Manchester	17:06	16:51	5.8
	27	17:07	Carl Barber		V40	M	Sale Harriers Manchester	16:51	16:51	28.1
	28	17:09	Dave Alexander		V40	M	West Cheshire	16:50	16:50	3.0
	29	17:14	Dean Richardson		V35	M	City of Stoke	16:21	15:27	-0.3
	30	17:15	Louise Whittaker	PB	SEN	W	Sale Harriers Manchester/Staffordshire Uni	17:15	17:15	22.7
	31	17:20	Nicholas Whittle	PB	SEN	M	Sale Harriers Manchester	17:12	16:52	38.0
	32	17:21	Steven Townley		SEN	M	Sale Harriers Manchester	17:12	16:53	2.1
	33	17:22	Pete Belcher		V35	M	Liverpool H	17:01	15:25	6.6
	34	17:23	John Mosley		V35	M	Sale Harriers Manchester	16:52	16:52	3.5
	35	17:24	Julian Rose	SB	V45	M	Holmfirth	17:04	16:55	5.8
	36	17:26	Colin Rigby	SB	V40	M	Astley & Tyldesley	17:26	15:11	6.1
	37	17:26	Callum Rowlinson		U20	M	Sale Harriers Manchester/Bangor Uni	16:40	15:24	-3.8
	38	17:27	Richard Park		SEN	M	Warrington AC	17:06	16:15	1.5
	39	17:28	Andrew Whittingham	SB	V40	M	Wilmslow	17:28	16:54	3.0
	40	17:29	Mark Brewer		SEN	M	Sale Harriers Manchester	17:17	17:17	29.1
	41	17:30	Phil Burns		SEN	M	Stockport	17:12	17:04	4.0
	42	17:31	Tom Armstrong	PB	SEN	M	Vale Royal	17:14	17:07	4.5
	43	17:33	Paul Quine		V50	M	Liverpool H	17:24	17:03	33.4
	44	17:35	Andrew Mooney	PB	SEN	M	Sale Harriers Manchester	17:17	17:02	7.2
	45	17:37	Martin Bateman	PB	U23	M	Liverpool H	17:37	17:37	30.9
	46	17:40	Oliver Williams		U17	M	South Cheshire	17:15	15:39	1.0
	47	17:42	Mark Windsor		SEN	M	Sale Harriers Manchester/Liverpool John Moores Uni	16:24	16:24	23.4
	48	17:45	Danny Whittaker		SEN	M	Sale Harriers Manchester	17:13	17:13	41.9
	49	17:48	Carl Mountain	PB	SEN	M	Liverpool H	17:19	16:52	25.7
	50	17:50	Katie Brough	PB	SEN	W	Warrington AC	16:59	16:16	6.8
	51	17:52	Darren Cottier		V40	M	Vale Royal	17:23	17:23	9.0
	52	17:58	Dillon Bezzina	PB	U17	M	Sale Harriers Manchester	17:21	17:21	13.3
	53	17:59	Tony Barbat	SB	V50	M	Wallasey	17:41	17:23	6.4
	54	18:01	Gary Stevens	PB	V35	M	Astley & Tyldesley	17:43	17:43	14.9
	55	18:02	Edward Devlin	PB	V35	M	Liverpool H	18:02	18:02	46.7
	56	18:05	Peter Abraham	SB	V40	M	Altrincham	18:05	17:44	4.0
	57	18:08	Jenny Knass	SB	SEN	W	Stockport	17:47	17:34	4.3
	58	18:10	Tom McNally		V45	M	Stockport/Denby Dale	17:15	17:15	24.8
	59	18:11	David Gee	SB	V55	M	Manchester H	17:49	16:38	7.3
	60	18:15	Duncan Wilson	PB	SEN	M	Altrincham	18:15	18:15	21.2
	61	18:16	Stephen Burthem		V50	M	Warrington AC	18:03	17:07	6.9
	62	18:17	Joseph Dillon	PB	V40	M	Leigh	18:17	18:17	8.2
	63	18:22	Mandy Vernon	PB	V40	W	Trentham	18:00	17:45	5.3
	64	18:23	Jonathan Harris	SB	SEN	M	Chorlton	18:23	16:20	5.6
	65	18:25	Mike Toal	PB	V40	M	Northern Masters	17:50	17:23	5.1
	66	18:26	David Marsh	SB	SEN	M	Sale Harriers Manchester	17:26	15:47	1.1
	67	18:30	Tony Davenport		SEN	M	Salford Met	18:16	17:19	3.0
	68	18:30	Paul Mcglynn	PB	V35	M	Rochdale H	18:30	18:30	42.8
	69	18:31	Stephen Taylor	PB	V40	M	Manchester TC	18:31	18:31	3.6
	70	18:35	Scott Christey		V45	M	Astley & Tyldesley	18:30	17:43	44.5
	71	18:36	Stephen Fosbrook		SEN	M	Stockport	17:27	17:27	39.6
	72	18:37	Rachael Burns	PB	SEN	W	Liverpool RC	18:03	16:27	6.9
	73	18:39	Toby Percival		V35	M	Altrincham	18:13	18:13	39.6
	74	18:39	Damian Bennett	PB	V40	M	Knutsford Tri Club	18:16	17:55	29.6
	75	18:40	Lee Midghall	SB	V35	M	Liverpool H	17:20	16:58	3.7
	76	18:41	Laura Quine		SEN	W	Liverpool H	17:50	17:50	29.9
	77	18:41	Ian Jones	PB	SEN	M	Sale Harriers Manchester	18:41	18:41	39.4
	78	18:42	Chris Hibbert	PB	V40	M	Manchester H	18:42	18:42	18.2
	79	18:43	Ashley Crawford		SEN	M	Sperrin	17:58	16:44	2.2
	80	18:43	Nick Jackson		V40	M	Unattached	18:24	18:24	6.5
	81	18:44	Mark Seed		V45	M	Salford H	18:15	17:12	9.6
	82	18:45	Christopher Heys	SB	V35	M	Horwich/Sale Harriers Manchester	18:25	16:04	15.2
	83	18:46	James Hart		SEN	M	Salford Met	18:16	18:16	44.2
	84	18:48	Peter O'Neill		SEN	M	Sale Harriers Manchester	18:18	17:14	6.5
	85	18:49	Matt Whitehead		V45	M	Manchester H	18:13	18:13	37.0
	86	18:50	Mark Offord		SEN	M	Dragons (Sale)	18:27	15:32	9.1
	87	18:51	Chris Dawson	PB	U20	M	Spectrum	18:51	18:51	32.9
	88	18:53	Alex Bradford		U17	M	Sale Harriers Manchester	17:37	15:51	-1.2
	89	19:01	Steven Green	PB	V35	M	Unattached	19:01	19:01	43.2
	90	19:02	Gary Blackwell		V45	M	Deeside AAC	18:31	17:29	11.0
	91	19:04	David Ainsworth		V50	M	Altrincham	18:07	16:49	7.2
	92	19:05	Paul Barrett		SEN	M	Sale Harriers Manchester	18:31	16:41	5.3
	93	19:07	Chris Oloughlin	PB	SEN	M	Swinton	18:52	18:52	53.3
	94	19:10	Robin Chan	PB	U20	M	Astley & Tyldesley	18:34	17:44	18.6
	95	19:11	Laura Bestow		SEN	W	West Cheshire	18:18	18:18	46.4
	96	19:12	Francis Sweeney	SB	V45	M	Sale Harriers Manchester	19:12	18:20	9.3
	97	19:18	Mark Norton	SB	V40	M	Altrincham	18:57	18:08	19.1
	98	19:19	Sarah Howard		SEN	W	Liverpool H	18:45	17:05	6.0
	99	19:20	Dale Kenyon	PB	SEN	M	Astley & Tyldesley	19:20	19:20	45.3
	100	19:21	Steve McLean		V50	M	Southport Waterloo	18:15	17:40	14.7
	101	19:23	Ben Fox	PB	U17	M	Sale Harriers Manchester	19:03	18:44	31.0
	102	19:24	Jim Dawson		V45	M	Warrington RR	19:10	18:55	9.8
	103	19:25	David Townley	PB	SEN	M	Stockport	18:58	18:57	9.4
	104	19:27	Chantal Quarless	SB	SEN	W	Liverpool H	17:53	17:53	50.3
	105	19:28	Sandra Lewis		V35	W	Altrincham	18:42	18:42	52.4
	106	19:29	Simon Haigh	PB	SEN	M	Unattached	18:52	18:52	9.4
	107	19:31	Paul Collins		V45	M	Stockport	19:10	18:49	9.5
	108	19:31	Karl Woolfenden		V40	M	Knutsford Tri Club
	109	19:32	Ian Stainthorpe	SB	V50	M	Rochdale H	18:50	18:35	8.4
	110	19:32	Nick Blanchard		SEN	M	Stockport Harriers & Ac
	111	19:33	Tracey Allan		SEN	W	Southport Waterloo	18:55	18:55	7.2
	112	19:34	Terry Fowler		V45	M	Staffordshire Moorlands/Buxton	19:28	19:18	8.0
	113	19:36	Gavin Cameron	PB	V35	M	Chorlton	19:36	19:36	39.4
	114	19:38	Bill Fox		V55	M	Sale Harriers Manchester	19:11	18:05	43.7
	115	19:39	Andy Dines		SEN	M	Unattached
	116	19:40	Samantha Jones		SEN	W	Stockport	19:18	19:18	5.0
	117	19:41	Adam Good		SEN	M	Unattached
	118	19:43	Pete Warman		SEN	M	Unattached
	119	19:45	Duncan Shuttleworth	PB	V50	M	Unattached	19:26	19:26	10.6
	120	19:47	George Pierce		V40	M	Liverpool RC	19:20	19:13	14.3
	121	19:50	Jayne Lawton		V40	W	Stockport	19:38	19:33	6.8
	122	19:54	Sian Holland	PB	SEN	W	Sale Harriers Manchester	19:54	19:54	50.3
	123	19:56	Michael Curley	PB	V60	M	Sale Harriers Manchester	19:28	19:20	9.0
	124	19:58	John Mayall	SB	V50	M	Rochdale H	19:58	19:42	11.1
	125	20:00	Lyndsay Clarke		U23	W	Stockport	18:35	17:59	31.9
	126	20:03	Phil Clapham	PB	V45	M	Buxton	20:03	20:03	54.0
	127	20:04	Rebecca Donohue	PB	U17	W	Liverpool H	20:04	18:34	27.2
	128	20:12	Antony Golding		V35	M	Swinton	20:01	18:55	17.6
	129	20:13	Kate Titlow		U23	W	Warrington AC/West Cheshire	19:22	18:18	4.2
	130	20:14	Steven Mycock		SEN	M	Unattached
	131	20:15	Nick Bane		V40	M	Winston Runners
	132	20:17	Stephen Russell Pickford	PB	V40	M	Spectrum	20:17	20:17	18.4
	133	20:18	Brad Ehlen		V40	M	Spectrum	19:19	18:53	18.1
	134	20:21	Ian Johnson	PB	V55	M	Salford H	20:09	20:09	14.1
	135	20:23	Michael Barry		V40	M	Stockport	20:21	20:12	11.4
	136	20:24	Peter Shipley		SEN	M	Sale Harriers Manchester
	137	20:26	Jerry Smith		V55	M	Sale Harriers Manchester	19:34	19:07	10.1
	138	20:32	Nasser Ismanegal	PB	V40	M	Astley & Tyldesley	20:32	20:32	54.0
	139	20:36	Tom Feehally		SEN	M	Manchester Uni	20:11	18:03	15.3
	140	20:37	Craig Northover		V40	M	Liverpool H	20:26	20:26	30.7
	141	20:38	Zoe Gmerek	PB	V35	W	Sale Harriers Manchester	20:35	19:01	7.5
	142	20:39	Peter Maher	SB	V55	M	Vale Royal	20:39	17:19	49.2
	143	20:40	Tom Bentley	SB	SEN	M	Newcastle (Staffs)	20:40	20:02	7.0
	144	20:42	Andrew Tricky		V40	M	Unattached
	145	20:47	Gary Coxon		V55	M	East Cheshire	20:27	19:39	15.4
	146	20:48	Joseph Watkinson		SEN	M	Unattached
	147	20:49	Oliver Higby	PB	SEN	M	Sale Harriers Manchester	20:00	18:28	5.7
	148	20:54	Joanna Robbins		V40	W	Sale Harriers Manchester	20:15	20:15	13.6
	149	20:57	Ian Welch		V50	M	Unattached
	150	20:58	Damian Utton	SB	V45	M	Altrincham	20:42	20:38	44.3
	151	21:00	Mark Roberts	SB	V60	M	Pensby	20:37	20:21	19.7
	152	21:02	Jim Brett		V55	M	Manchester H	20:53	20:53	8.6
	153	21:04	Andy Garnett		V55	M	Spectrum	20:26	18:25	11.6
	154	21:07	Neil Davey		V40	M	Unattached
	155	21:08	Matthew Clarke		SEN	M	Unattached
	156	21:09	Karon Forster	SB	V50	W		21:09	20:15	15.3
	157	21:10	Joanne Lott		V45	W	Trafford	20:06	19:59	12.6
	158	21:12	Gary Chadwick		SEN	M	Unattached	20:20	20:20	18.3
	159	21:16	Jeremy Mirams		SEN	M	Unattached
	160	21:19	Laura Nash	PB	SEN	W	Salford H	20:16	20:16	35.8
	161	21:19	Arnold Bradshaw		V60	M	Manchester H	21:00	20:39	19.4
	162	21:19	Kimberley Kontopanteli	PB	SEN	W	Sale Harriers Manchester	21:19	21:19	48.3
	163	21:20	Steve Foster	PB	V50	M	Astley & Tyldesley	21:01	20:46	50.5
	164	21:20	Lauren Jackson		SEN	W	Unattached
	165	21:20	Anthony Payne	SB	V50	M	Chorlton	21:20	21:08	15.2
	166	21:21	Julie Price		SEN	W	Sale Harriers Manchester	20:59	20:14	49.9
	167	21:21	Jacqueline Cordingley	SB	V50	W	Sale Harriers Manchester	20:44	20:12	11.2
	168	21:21	Andrew Holland		SEN	M	Unattached	20:45	19:24	10.5
	169	21:22	Carole Baines	PB	V45	W	Astley & Tyldesley	21:22	21:21	15.5
	170	21:32	Ian Williamson		V45	M	Unattached
	171	21:33	Edward Taylor		V40	M	Knutsford Tri Club
	172	21:35	Alan Brady		V60	M	Spectrum	20:42	20:42	14.0
	173	21:37	Stuart Mairs		SEN	M	Salford Met	21:12	19:54	11.0
	174	21:40	Marie O'Connor		SEN	W	Pudsey Pacers	21:27	21:27	53.5
	175	21:41	Suzanne Smith		SEN	W	Unattached
	176	21:42	Charlotte Durand		SEN	W	Unattached
	177	21:43	Fre Davids		SEN	M	Unattached
	178	21:47	Nicola Lloyd		SEN	W	Unattached
	179	21:48	Kristian Robinson	SB	V40	M	Rochdale H	21:01	16:36	14.8
	180	21:49	Jacky Thorn		V50	W	Vale Royal/Northern Masters	21:27	18:51	43.2
	181	21:50	Lorna Begg	PB	SEN	W	Sale Harriers Manchester	21:50	21:50	54.0
	182	21:51	David Bunyan		V45	M	East Cheshire	21:41	21:41	49.0
	183	21:53	Barry Chambers	SB	V60	M	Vale Royal	21:53	20:59	17.2
	184	21:54	Geoff Beattie	SB	V55	M	Sale Harriers Manchester	21:51	20:44	16.7
	185	21:54	Jenny Outhwaite	PB	SEN	W	Trafford	21:54	21:54	11.0
	186	21:55	Colin Davies	PB	V60	M	Altrincham	21:35	21:32	16.5
	187	21:59	William Staniard	PB	V45	M	Manchester H	21:44	21:44	20.0
	188	22:00	Claire Northcote	SB	V50	W	Styal	21:19	21:19	19.4
	189	22:01	Darren Goodson		SEN	M	Sale Harriers Manchester	21:21	21:21	26.8
	190	22:02	Alan Bennett		V50	M	Unattached
	191	22:03	Tracey Jones		SEN	W	Dragons (Sale)	21:21	19:58	28.5
	192	22:04	Colin Will		V45	M	Sale Harriers Manchester
	193	22:05	Ian Williams		V45	M	South Cheshire	21:34	20:09	19.3
	194	22:06	Lucy Wasse		SEN	W	Unattached
	195	22:07	Joanne Lowery		SEN	W	Unattached
	196	22:08	Paul Basnett		V40	M	Astley & Tyldesley	21:57	20:50	12.9
	197	22:10	Paul Lockett	PB	V35	M	Unattached	21:15	20:55	12.6
	198	22:15	Ray Taylor	PB	V55	M	Astley & Tyldesley	21:57	21:57	54.0
	199	22:16	Linden Hiscock	PB	V35	W	Unattached	22:16	22:16	40.5
	200	22:17	Elizabeth Mary Mason	SB	V45	W	Hyde	22:17	21:49	17.1
	201	22:18	Helen Reagan		V40	W	Sale Harriers Manchester	21:51	21:24	18.7
	202	22:22	Helen Fraser		V50	W	Stockport	22:16	22:16	37.5
	203	22:23	Geoff Caton		V60	M	Unattached
	204	22:25	Bob Corinaldi		V40	M	Vale Royal	20:44	19:44	8.6
	205	22:30	Martin Joyce		V45	M	Manchester H	20:58	20:58	37.3
	206	22:30	Jenny Caton	PB	SEN	W	Lymm	22:30	22:30	28.4
	207	22:30	Brian Bradshaw		V50	M	Sale Harriers Manchester	21:25	21:25	19.5
	208	22:31	Gareth Redston		SEN	M	Trafford	22:09	19:39	9.5
	209	22:31	David Aspinall	PB	V40	M	Styal	22:31	22:31	52.2
	210	22:32	G BusuttilReynaud		V40	M	Unattached
	211	22:32	Mary Tavener		V50	W	Vale Royal	21:37	20:54	14.8
	212	22:33	Richard Ousey		SEN	M	Sale Harriers Manchester
	213	22:34	Hilary Neal		V35	W	Unattached	21:40	21:40	49.5
	214	22:35	Jim Lambe	PB	V45	M	Sale Harriers Manchester	22:35	22:35	52.9
	215	22:36	Jim Fox	SB	V45	M	Manchester H	22:36	21:50	14.5
	216	22:39	Liz Turton		V55	W	Stockport	22:15	21:36	17.1
	217	22:41	Martin Jackson		V40	M	Unattached
	218	22:44	Simon Woodward		V50	M	Chester TC	21:42	21:42	54.0
	219	22:50	David Vaughan		SEN	M	Unattached
	220	22:56	Jon-Paul Kearns		V40	M	Stockport	22:29	22:19	22.3
	221	22:58	Sophie Reynolds		SEN	W	Unattached
	222	23:01	Lauren Davies		SEN	W	UKA
	223	23:03	Nick Roberts		V45	M	Stockport	21:50	21:48	18.5
	224	23:06	Hilary West	SB	V50	W	Stockport	22:24	22:00	16.1
	225	23:12	Andrew Dooley		V50	M	Styal	22:37	21:08	17.8
	226	23:17	John Christopher Hughes		V45	M	Stockport	22:28	21:55	34.6
	227	23:20	Wendy Terry	PB	V35	W	Dragons (Sale)	23:20	23:20	13.0
	228	23:21	Paul Steane		V50	M	Unattached
	229	23:23	Alice MacAdie	PB	SEN	W	Manchester H	23:23	23:23	54.0
	230	23:26	Nikki Chamberlain	PB	V40	W	Warrington RR	22:46	21:45	13.7
	231	23:27	Rachel Fillhart	PB	SEN	W	Chorlton/Unattached	23:27	23:27	49.8
	232	23:29	Ben Kirkman		SEN	M	Unattached
	233	23:31	Thomas Malone		V55	M	Unattached
	234	23:33	Jonathan Clarke		V40	M	Styal	22:45	21:51	26.9
	235	23:36	Mansel Pope		V60	M	Altrincham	23:27	23:01	18.5
	236	23:38	Mark Brett		V45	M	Unattached
	237	23:39	Helen Todd		V55	W	Stockport	23:02	22:24	17.0
	238	23:40	Catherine Dascendis		SEN	W	Unattached
	239	23:43	Mairi Cullen		V40	W	Unattached
	240	23:44	Wendy Woodhead	PB	SEN	W	Manchester H	23:04	21:57	16.6
	241	23:45	Alan Jenkinson		V60	M	Styal	23:06	22:02	21.2
	242	23:46	Stacey Benson	PB	SEN	W	Manchester H	23:07	23:07	51.4
	243	23:47	Belinda Hammond	SB	SEN	W	Sale Harriers Manchester	23:47	22:16	14.8
	244	23:48	David Turton	SB	V55	M	Stockport	23:19	21:25	14.2
	245	23:49	Alexis Dinsmor		V60	W	Stockport/Pennine	23:46	23:14	22.9
	246	23:51	Mel Smith		V60	M	Unattached
	247	24:00	Kevin Lightfoot		V40	M	Unattached
	248	24:07	Dave Farmer		V65	M	Sale Harriers Manchester	22:56	19:59	49.9
	249	24:08	Caroline Baba	PB	SEN	W	Manchester H	23:59	23:21	14.5
	250	24:09	Shira Barham		SEN	W	Unattached