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Ashford
12-13 May 12
800
1500
5000
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800 U20M (12 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:53.00
Robbie Farnham-Rose
U20
M
Tonbridge
1:49.61
1:49.61
12.8
2
1:57.82
Kieran Reilly
U20
M
Invicta East Kent
1:53.4
1:51.82
-5.3
3
2:00.68
Sam Hudson
PB
U20
M
Invicta East Kent
2:00.68
1:59.09
27.5
4
2:03.67
Alistair Noel
PB
U20
M
Invicta East Kent
2:03.67
2:03.67
54.0
5
2:07.68
Niki Faulkner
SB
U20
M
Bexley
2:02.9
1:54.25
-2.5
6
2:12.81
Mohamed Nuradin
U20
M
S Factor
2:05.9
2:05.9
48.9
7
2:15.51
Jordan Saul
U20
M
Tonbridge
2:11.72
2:06.03
5.8
800 SW (12 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:13.91
Caroline Ford
PB
U23
W
Cambridge H/Leeds Uni
2:12.05
2:06.48
5.3
2
2:14.60
Megan Edwards
PB
U23
W
Dartford H
2:12.44
2:05.20
35.3
800 SM (13 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:57.22
James Poole
SEN
M
Blackheath & Bromley/Loughborough Students
1:56.51
1:54.86
32.8
2
1:57.88
Andrejs Safars
SEN
M
Medway & Maidstone/Latvia
1:55.79
1:52.94
5.0
3
1:59.21
Daniel Bradley
SB
SEN
M
Tonbridge
1:59.21
1:56.7
-2.8
4
2:06.45
Thomas Purnell
SB
SEN
M
Invicta East Kent
2:06.45
2:05.8
16.0
5
2:08.80
Matthew Hogben
SB
SEN
M
Ashford AC
2:08.80
2:05.5
19.9
6
2:17.93
Jon Ness
PB
U23
M
Invicta East Kent
2:17.33
2:17.33
54.0
800 U17M (13 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:56.23
Sean Molloy
U17
M
Tonbridge
1:48.24
1:47.76
-3.1
2
1:57.90
George Duggan
U17
M
Tonbridge
1:55.0
1:51.58
-0.8
3
2:00.27
Stephen Ball
PB
U17
M
Cambridge H
1:57.24
1:56.81
37.1
4
2:00.73
Nick Armstrong
PB
U17
M
Bexley
1:57.31
1:51.47
-1.5
5
2:01.97
James West
PB
U17
M
Tonbridge
1:56.15
1:48.67
-6.2
6
2:04.60
Joseph O'Hara
SB
U17
M
Bexley
1:57.1
1:48.88
-2.3
7
2:05.30
Jack Goss
PB
U17
M
Ashford AC
2:03.84
1:57.0
15.6
8
2:05.65
Corey De'Ath
U17
M
Tonbridge
2:02.08
1:57.60
-3.9
800 U17M h1 (13 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:59.83
James West
PB
U17
M
Tonbridge
1:56.15
1:48.67
-6.2
2
1:59.89
George Duggan
U17
M
Tonbridge
1:55.0
1:51.58
-0.8
3
2:00.69
Nick Armstrong
PB
U17
M
Bexley
1:57.31
1:51.47
-1.5
4
2:02.08
Joseph O'Hara
PB
U17
M
Bexley
1:57.1
1:48.88
-2.3
5
2:21.50
Ben Hall
U17
M
Invicta East Kent
2:20.8
2:07.2
2.3
800 U17M h2 (13 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:04.83
Jack Goss
PB
U17
M
Ashford AC
2:03.84
1:57.0
15.6
2
2:05.08
Stephen Ball
U17
M
Cambridge H
1:57.24
1:56.81
37.1
3
2:06.55
Will Roud
PB
U17
M
Tonbridge
2:06.55
2:06.55
50.5
4
2:12.06
William Ruiz
PB
U17
M
Blackheath & Bromley
2:08.31
2:00.13
12.2
5
2:16.49
Will Whitmore
SB
U17
M
Tonbridge/Judd School
2:16.49
2:05.02
35.1
6
2:22.09
Tim Faes
U17
M
Tonbridge
2:19.94
1:59.05
19.1
7
2:22.55
Bobby Harrop
U17
M
Thanet RR
2:17.43
2:14.41
43.1
800 U17M h3 (13 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:05.88
Sean Molloy
U17
M
Tonbridge
1:48.24
1:47.76
-3.1
2
2:06.02
Corey De'Ath
U17
M
Tonbridge
2:02.08
1:57.60
-3.9
3
2:06.85
Barney Howard
PB
U17
M
Invicta East Kent
2:04.95
2:04.95
48.0
4
2:08.39
William Stockwell
PB
U17
M
Medway & Maidstone
2:08.39
2:00.07
19.4
5
2:09.26
Andre Stone
PB
U17
M
Bexley
2:06.4
1:58.12
10.7
800 U15M (13 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:10.07
Christopher Cohen
PB
U15
M
Tonbridge
2:10.07
1:56.51
31.8
2
2:10.37
Toby Ralph
PB
U15
M
Tonbridge
2:06.51
1:52.64
2.6
3
2:14.77
Bailey Stickings
U15
M
Blackheath & Bromley
2:07.67
2:02.28
40.8
4
2:15.57
Lewis Caiels
PB
U15
M
Bexley/Dartford H
2:10.22
2:08.86
34.0
5
2:18.08
Callum Ward
PB
U15
M
Dartford H/Kent Schs
2:15.5
2:11.9
39.9
6
2:20.91
Elliott Noonan
PB
U15
M
Invicta East Kent
2:20.91
2:20.91
54.0
7
2:26.08
Stuart Brown
U15
M
Tonbridge
2:18.69
1:56.49
-2.8
8
2:26.82
Jamie Goodge
PB
U15
M
Tonbridge
2:22.07
2:01.62
-3.4
800 U15M h1 (13 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:21.23
Callum Ward
PB
U15
M
Dartford H/Kent Schs
2:15.5
2:11.9
39.9
2
2:21.85
Toby Ralph
U15
M
Tonbridge
2:06.51
1:52.64
2.6
3
2:24.37
Stuart Brown
U15
M
Tonbridge
2:18.69
1:56.49
-2.8
4
2:24.95
Jamie Goodge
PB
U15
M
Tonbridge
2:22.07
2:01.62
-3.4
5
2:35.89
Joshua Davidson
U15
M
Blackheath & Bromley
2:32.56
2:25.6
10.3
800 U15M h2 (13 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:23.56
Bailey Stickings
U15
M
Blackheath & Bromley
2:07.67
2:02.28
40.8
2
2:23.58
Christopher Cohen
U15
M
Tonbridge
2:10.07
1:56.51
31.8
3
2:23.62
Lewis Caiels
U15
M
Bexley/Dartford H
2:10.22
2:08.86
34.0
4
2:23.72
Elliott Noonan
U15
M
Invicta East Kent
2:20.91
2:20.91
54.0
5
2:25.27
Niyi Akin-Agunbiade
SB
U15
M
Blackheath & Bromley
2:10.39
2:01.36
40.1
6
2:49.24
James O'Hara
PB
U15
M
Bexley
2:49.24
2:49.24
54.0
800 U20W (13 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:16.08
Rebecca Weston
U20
W
Invicta East Kent
2:13.30
2:12.43
5.8
2
2:27.77
Amelia Jones
SB
U20
W
Ashford AC
2:27.77
2:22.35
52.7
3
2:32.76
Casey Porritt
SB
U20
W
Dartford H
2:32.76
2:28.4
54.0
4
2:41.00
Chelsea Crouser
SB
U20
W
Blackheath & Bromley
2:41.00
2:28.23
54.0
5
2:59.38
Rebecca Wilby
U20
W
Dartford H
2:40.56
2:23.97
8.3
800 U17W (13 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:12.76
Bobby Clay
U17
W
Invicta East Kent
2:07.29
2:04.32
28.7
2
2:16.55
Alex Clay
PB
U17
W
Invicta East Kent
2:16.55
2:16.55
38.0
3
2:20.84
Holly Fletcher
U17
W
Blackheath & Bromley
2:20.45
2:20.45
53.2
4
2:21.29
Lilly Coward
PB
U17
W
Invicta East Kent
2:21.29
2:07.44
3.7
5
2:22.44
Ellen Newark
U17
W
Bexley
2:18.31
2:18.31
46.2
6
2:27.33
Lucy Sidey
U17
W
Blackheath & Bromley
2:26.38
2:25.1
54.0
7
2:30.80
Lucy Daniel
U17
W
Cambridge H
2:30.66
2:30.66
48.1
8
2:33.53
Amy Old
U17
W
Invicta East Kent
2:32.13
2:24.53
21.7
800 U15W (13 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:21.02
Sabrina Sinha
PB
U15
W
Cambridge H
2:16.12
2:04.24
1.6
2
2:22.85
Georgina Taylor
PB
U15
W
Blackheath & Bromley
2:22.85
2:16.2
31.0
3
2:24.26
Jessica Keene
PB
U15
W
Blackheath & Bromley
2:19.2
2:12.44
3.8
4
2:25.34
Shannon Riskey
PB
U15
W
Blackheath & Bromley
2:20.2
2:17.20
41.8
5
2:25.79
Hannah Czarnowski
U15
W
Tonbridge
2:21.52
2:17.78
31.3
6
2:28.80
Anna Weston
PB
U15
W
Invicta East Kent/St. Mary's Uni
2:25.30
2:25.30
4.5
7
2:30.95
Charlotte Harwood
U15
W
Medway & Maidstone
2:22.69
2:19.79
43.3
8
2:32.41
Alice Ralph
U15
W
Tonbridge
2:25.44
2:14.53
8.1
800 U15W h1 (13 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:24.55
Sabrina Sinha
PB
U15
W
Cambridge H
2:16.12
2:04.24
1.6
2
2:25.29
Shannon Riskey
PB
U15
W
Blackheath & Bromley
2:20.2
2:17.20
41.8
3
2:25.33
Jessica Keene
U15
W
Blackheath & Bromley
2:19.2
2:12.44
3.8
4
2:25.44
Alice Ralph
PB
U15
W
Tonbridge
2:25.44
2:14.53
8.1
5
2:26.20
Rebecca O'Hara
SB
U15
W
Tonbridge
2:24.09
2:15.0
39.0
6
2:46.21
Amber De Moubray
PB
U15
W
Invicta East Kent
2:36.5
2:33.6
54.0
7
2:50.13
Maddy Young
PB
U15
W
Invicta East Kent
2:50.13
2:50.13
49.5
800 U15W h2 (13 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:25.00
Hannah Czarnowski
U15
W
Tonbridge
2:21.52
2:17.78
31.3
2
2:25.30
Anna Weston
PB
U15
W
Invicta East Kent/St. Mary's Uni
2:25.30
2:25.30
4.5
3
2:25.49
Imogen Munday
PB
U15
W
Medway & Maidstone
2:25.49
2:23.98
53.8
4
2:26.39
Harley Wooler
PB
U15
W
Bexley
2:22.02
2:20.67
28.3
5
2:40.48
Victoria Blincoe
PB
U15
W
Bexley
2:40.48
2:40.48
54.0
6
2:41.70
Imogen Bushell
PB
U15
W
Thanet RR
2:41.70
2:41.70
54.0
7
2:53.47
Sarah Hall
PB
U15
W
Invicta East Kent
2:49.9
2:32.45
7.0
8
2:58.95
Eleanor Winch
PB
U15
W
Bexley
2:53.03
2:51.36
54.0
800 U15W h3 (13 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:24.16
Georgina Taylor
PB
U15
W
Blackheath & Bromley
2:22.85
2:16.2
31.0
2
2:25.05
Charlotte Harwood
PB
U15
W
Medway & Maidstone
2:22.69
2:19.79
43.3
3
2:25.60
Leah Everson
U15
W
Blackheath & Bromley
2:21.0
2:14.51
6.6
4
2:27.99
Ellen Whitehead
PB
U15
W
Invicta East Kent
2:27.99
2:27.99
54.0
5
2:44.51
Mary Guy
SB
U15
W
Blackheath & Bromley
2:34.98
2:30.89
45.0
6
2:52.98
Katie Butterworth
U15
W
Bexley
2:51.62
2:34.74
23.2
7
2:53.78
Joanna Clowes
PB
U15
W
Blackheath & Bromley
2:48.93
2:33.83
37.2
1500 SM (12 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:05.42
Luca Russo
U20
M
Tonbridge
3:55.82
3:46.47
16.0
2
4:05.70
Andrew Sheridan
SB
U23
M
Cambridge H/Warwick Uni
4:05.70
3:59.8
27.8
3
4:06.03
Andrejs Safars
SB
SEN
M
Medway & Maidstone/Latvia
4:00.31
4:00.15
5.0
4
4:12.54
Daniel Bradley
SEN
M
Tonbridge
4:00.06
3:58.9
-2.8
5
4:15.88
Jamie Walker
SB
U23
M
Bexley
4:09.69
4:06.76
51.4
1500 U17M (12 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:02.92
Sean Molloy
PB
U17
M
Tonbridge
3:59.30
3:44.90
-3.1
2
4:03.90
George Duggan
PB
U17
M
Tonbridge
3:57.86
3:41.86
-0.8
3
4:04.41
James West
PB
U17
M
Tonbridge
3:56.90
3:34.07
-6.2
4
4:08.63
Corey De'Ath
U17
M
Tonbridge
4:04.99
3:51.66
-3.9
5
4:08.87
Maximilian Nicholls
U17
M
Tonbridge
4:04.23
4:04.23
-3.3
6
4:11.16
Jack Goss
PB
U17
M
Ashford AC
4:11.16
3:58.91
15.6
7
4:18.93
Nick Armstrong
U17
M
Bexley
4:09.43
3:53.25
-1.5
8
4:19.69
Adam Wright
PB
U17
M
S Factor
4:19.69
4:02.5
36.2
9
4:25.80
Joseph O'Hara
PB
U17
M
Bexley
4:21.9
3:57.9
-2.3
10
4:28.77
Barney Howard
U17
M
Invicta East Kent
4:24.19
4:24.19
48.0
11
4:31.49
Ben Matthews
PB
U17
M
Bexley
4:29.7
4:19.4
24.6
12
4:36.79
William Ruiz
SB
U17
M
Blackheath & Bromley
4:27.39
4:04.77
12.2
1500 U17M h1 (12 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:21.85
Sean Molloy
U17
M
Tonbridge
3:59.30
3:44.90
-3.1
2
4:21.95
George Duggan
U17
M
Tonbridge
3:57.86
3:41.86
-0.8
3
4:22.04
James West
U17
M
Tonbridge
3:56.90
3:34.07
-6.2
4
4:22.37
Maximilian Nicholls
U17
M
Tonbridge
4:04.23
4:04.23
-3.3
5
4:22.58
Jack Goss
U17
M
Ashford AC
4:11.16
3:58.91
15.6
6
4:34.91
Andre Stone
SB
U17
M
Bexley
4:24.0
4:02.19
10.7
7
4:35.41
Robert Morris
PB
U17
M
Thanet RR
4:35.41
4:35.41
54.0
8
4:45.47
Anton Walkes
SB
U17
M
S Factor
4:45.47
4:24.1
51.9
9
4:50.17
Joseph Holland
PB
U17
M
Paddock Wood
4:41.1
4:31.3
32.6
10
4:58.29
James Lane Pitcher
U17
M
Invicta East Kent
4:31.68
4:22.82
12.1
1500 U17M h2 (12 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:27.95
Adam Wright
U17
M
S Factor
4:19.69
4:02.5
36.2
2
4:29.11
Corey De'Ath
U17
M
Tonbridge
4:04.99
3:51.66
-3.9
3
4:30.20
Joseph O'Hara
U17
M
Bexley
4:21.9
3:57.9
-2.3
4
4:30.26
Nick Armstrong
U17
M
Bexley
4:09.43
3:53.25
-1.5
5
4:30.96
Barney Howard
U17
M
Invicta East Kent
4:24.19
4:24.19
48.0
6
4:31.08
Ben Matthews
PB
U17
M
Bexley
4:29.7
4:19.4
24.6
7
4:32.25
William Ruiz
PB
U17
M
Blackheath & Bromley
4:27.39
4:04.77
12.2
8
4:46.47
Tom Desborough
PB
U17
M
Blackheath & Bromley
4:40.28
4:26.17
0.5
9
4:46.63
Ben Hall
PB
U17
M
Invicta East Kent
4:46.63
4:29.6
2.3
1500 U15M (12 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:33.20
Christopher Cohen
U15
M
Tonbridge
4:22.12
3:56.31
31.8
2
4:38.15
Stuart Brown
PB
U15
M
Tonbridge
4:38.15
3:51.19
-2.8
3
4:38.64
Euan Nicholls
U15
M
Tonbridge
4:27.56
4:10.55
8.5
4
4:40.18
Callum Ward
PB
U15
M
Dartford H/Kent Schs
4:29.9
4:29.9
39.9
5
4:40.87
Cameron Payas
PB
U15
M
Medway & Maidstone/Gibraltar
4:40.87
3:52.87
0.9
6
4:42.51
Scott Rowatt
PB
U15
M
Tonbridge
4:38.95
4:38.95
51.2
7
4:44.45
James Graves
PB
U15
M
Swanley/Kent Schs
4:44.45
4:44.45
51.2
8
4:53.82
Jamie Goodge
PB
U15
M
Tonbridge
4:48.64
3:57.17
-3.4
9
5:04.87
George Butcher
PB
U15
M
Invicta East Kent
5:00.8
4:48.56
43.7
10
5:05.32
Aidan Williams
PB
U15
M
Cambridge H
5:01.2
4:28.2
1.9
11
5:05.47
William Pope
PB
U15
M
Blackheath & Bromley
4:44.23
4:31.21
44.1
12
5:06.00
Okiki Olugunna
PB
U15
M
Bexley
5:06.00
4:57.00
45.4
13
5:21.83
Thomas Winch
PB
U15
M
Thanet RR
5:21.83
5:21.83
54.0
14
5:34.39
Joel Lill
PB
U15
M
Folkestone
5:34.39
5:34.39
54.0
15
5:53.74
Scott Bulmer
SB
U15
M
Blackheath & Bromley
5:53.74
5:35.11
33.8
1500 U20W (12 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:39.29
Rebecca Weston
SB
U20
W
Invicta East Kent
4:39.29
4:24.04
5.8
2
5:18.19
Amelia Jones
SB
U20
W
Ashford AC
5:18.19
4:59.1
52.7
3
5:48.91
Beth Burnett
U20
W
Invicta East Kent
5:44.9
5:27.16
35.9
1500 U17W (12 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:35.58
Alex Clay
U17
W
Invicta East Kent
4:31.86
4:31.86
38.0
2
4:44.18
Kate Curran
PB
U17
W
Blackheath & Bromley/Greenwich Tritons
4:44.18
4:33.36
4.7
3
4:52.63
Saffron Salih
SB
U17
W
Tonbridge
4:52.63
4:52.44
37.2
4
4:58.43
Sian Driscoll
U17
W
Tonbridge
4:46.35
4:46.35
31.8
5
4:58.65
Fiona Basham
SB
U17
W
Cambridge H
4:56.3
4:56.3
54.0
6
5:03.39
Lilly Coward
SB
U17
W
Invicta East Kent
5:03.39
4:16.50
3.7
7
5:05.57
Emily McKane
PB
U17
W
Invicta East Kent
5:05.57
4:44.96
11.6
8
5:08.67
Alice Wood
SB
U17
W
Tonbridge
5:08.67
4:49.79
9.5
9
5:09.61
Amy Old
U17
W
Invicta East Kent
5:08.87
4:49.17
21.7
10
5:16.15
Anna Myers
U17
W
Blackheath & Bromley
5:10.8
5:07.60
42.1
11
5:24.73
Samantha Leighton
SB
U17
W
Blackheath & Bromley
5:14.21
5:10.91
36.6
12
5:27.77
Bethany Frost
SB
U17
W
Blackheath & Bromley
5:27.77
5:11.93
50.5
13
5:33.31
Willow Forrest
PB
U17
W
Invicta East Kent
5:33.31
5:33.31
54.0
1500 U15W (12 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:45.42
Sabrina Sinha
PB
U15
W
Cambridge H
4:38.51
4:12.80
1.6
2
4:54.85
Anna Weston
PB
U15
W
Invicta East Kent/St. Mary's Uni
4:49.08
4:48.14
4.5
3
4:58.32
Georgina Taylor
PB
U15
W
Blackheath & Bromley
4:58.32
4:52.01
31.0
4
4:59.05
Alessia Russo
PB
U15
W
Tonbridge
4:57.62
4:57.62
53.0
5
5:05.19
Charlotte Rhule
SB
U15
W
Blackheath & Bromley
4:54.91
4:54.0
44.1
6
5:08.90
Shannon Riskey
SB
U15
W
Blackheath & Bromley
4:52.55
4:49.89
41.8
7
5:22.07
Ellen Whitehead
SB
U15
W
Invicta East Kent
5:22.07
5:17.79
54.0
8
5:36.87
Victoria Blincoe
PB
U15
W
Bexley
5:36.87
5:36.87
54.0
9
5:41.76
Mhairi Fenton
U15
W
Tonbridge
5:34.3
5:34.3
54.0
10
5:44.38
Maddy Young
PB
U15
W
Invicta East Kent
5:44.38
5:44.38
49.5
11
5:45.23
Sarah Hall
PB
U15
W
Invicta East Kent
5:45.23
5:18.86
7.0
12
5:46.44
Lucy King Powrie
SB
U15
W
Tonbridge
5:46.44
5:34.67
50.6
13
5:53.88
Harriot Potter
PB
U15
W
Swanley
5:53.88
5:53.88
54.0
1500 U20M (13 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:08.21
Tom Cox
PB
U20
M
Tonbridge
3:59.60
3:53.53
10.8
2
4:11.24
Laurie Probert
U20
M
Tonbridge
4:02.81
4:02.81
40.2
3
4:21.86
Mohamed Nuradin
PB
U20
M
S Factor
4:19.7
4:19.7
48.9
4
4:35.02
Thomas Wright
U20
M
Bexley
4:17.6
4:01.66
-3.6
5
4:47.84
Robert Leat
SB
U20
M
Paddock Wood
4:43.84
4:43.84
54.0
6
4:53.28
Charlie Winch
U20
M
Bexley
4:50.4
4:40.36
43.4
1500 SW (13 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:53.09
Clare Elms
V45
W
Dulwich/Veterans
4:32.32
4:31.87
3.6
2
5:07.61
Cara Oliver
V35
W
Dartford RR/Cambridge H/Southern Counties Vets
5:05.39
4:51.7
12.1
3
5:09.60
Melody Kane
PB
U23
W
Blackheath & Bromley/Brunel Uni London
5:09.60
5:03.72
7.6
4
5:24.26
Georgina Twist
U23
W
Ashford AC
5:14.54
5:03.16
54.0
5
5:35.59
Lucy Weekes
PB
U23
W
Folkestone
5:35.59
5:35.59
17.8
6
6:08.33
Catherine O'Connor
PB
V40
W
Folkestone
6:08.33
6:08.33
12.1
5000 SM (13 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:30.99
Ben Cole
SEN
M
Tonbridge/Edinburgh Uni
15:20.34
14:25.63
-4.9
2
16:12.09
Chris Holmes
SB
SEN
M
Invicta East Kent/Portsmouth Uni
16:12.09
15:48.62
3.1
3
16:16.97
Adrian Lowther
SEN
M
Medway & Maidstone
15:53.1
15:43.0
2.7
4
16:20.06
Graeme Saker
SB
V50
M
Tonbridge
16:20.06
16:13.1
5.0
5
16:45.37
Tony Tuohy
V45
M
Dulwich/Veterans
16:21.1
16:21.1
5.0
6
17:28.21
Jack Keywood
SB
U20
M
Tonbridge
17:28.21
16:19.59
9.4
7
17:50.35
David Weekes
PB
V45
M
Folkestone
17:50.35
17:50.35
11.7
5000 SW (13 May)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
19:36.87
Janine Brown
SB
SEN
W
Ashford AC/Tonbridge
19:36.87
18:07.15
48.3
2
20:44.52
Candy Hawkins D
SB
V40
W
Ashford AC/Southern Counties Vets
20:44.52
19:15.70
31.8
3
21:16.70
Georgina Twist
PB
U23
W
Ashford AC
21:16.70
21:16.70
54.0
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this