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Bangor 10K
External Results
Bangor
27 May 12
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Head to Head
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10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
35:15
35:15
Brendan Rothery
SEN
M
Eryri
32:13
32:13
10.0
2
35:24
35:24
Chris Evans
SEN
M
Eryri
33:23
33:23
13.0
3
35:39
35:38
Jordan Evans
SEN
M
Eryri
33:38
33:38
44.1
4
36:39
36:38
Steffan Sayer
SEN
M
Menai
34:18
33:17
-0.6
5
38:02
38:01
Harvey Wharton
SEN
M
6
38:33
38:32
Simon Oliver
V35
M
Chester TC
35:55
35:55
3.1
7
38:45
38:44
George Nicholls
V40
M
Prestatyn
36:51
36:51
12.0
8
38:51
38:50
Steven Hayes
V35
M
Deestriders RC
36:30
32:44
-0.5
9
38:54
38:54
Arwel Lewis
V50
M
Eryri
37:20
33:56
7.5
10
38:57
38:56
Wesley Oakley
V35
M
11
39:21
39:20
Andy Campbell
V35
M
Wrexham Tri
12
39:51
39:51
Andrew Bromley
U23
M
Deeside AAC
34:03
33:06
0.0
13
39:55
39:53
Kevin Lister
V40
M
North East Vets
38:31
37:26
17.0
14
40:24
40:22
Owain H Williams
SEN
M
15
40:25
40:25
Gwyn Roberts
V40
M
16
40:35
40:34
Jim Woodcock
V60
M
Menai
38:08
37:34
50.0
17
40:41
40:41
Irfon Rowlands
V40
M
Cybi
35:59
35:59
6.9
18
40:53
40:51
Gary Williams
V40
M
19
41:06
40:44
Charles Allington
SEN
M
Menai
40:44
37:54
47.5
20
41:20
41:14
David Millington
V40
M
Wrexham
39:32
37:42
9.3
21
41:26
41:25
Mark Davies
V35
M
North Wales RR
38:21
38:21
26.1
22
41:31
41:28
Dewi Owen
SEN
M
23
41:34
41:30
Ian Harris
SEN
M
3M Gorseinon
36:49
32:44
19.4
24
41:48
41:44
Scott Wheatley
SEN
M
Bangor University
25
41:52
41:50
Ashley Wager
V50
M
Eryri
39:43
39:43
20.1
26
42:01
41:54
Paul Ballinger
V55
M
Denbigh
40:25
37:33
16.6
27
42:04
42:02
Nick Jones
V35
M
Eryri
41:12
41:00
53.5
28
42:13
42:10
Gary Porter-Jones
V40
M
Eryri
41:10
38:17
24.5
29
42:15
42:08
John Morris
U20
M
Denbigh/Deeside AAC
38:11
34:17
28.2
30
42:28
42:25
David Williams
V40
M
31
42:28
42:27
Tim Watson
V45
M
Eryri
38:57
38:57
27.9
32
42:31
42:28
Dylan Owen
V45
M
Eryri/Les Croupiers
42:28
37:16
20.7
33
42:36
42:32
James Farr
U23
M
North Wales RR
42:32
42:32
54.0
34
42:56
42:55
Jonathan Tyler
SEN
M
Betsi Runaways/Eryri
39:59
34:48
2.2
35
43:01
42:56
Steve Taylor
V50
M
Menai
42:56
39:18
6.1
36
43:03
43:01
Huw Owen
V35
M
37
43:07
43:05
Debbie Williams
SEN
W
Menai
43:05
43:05
46.2
38
43:11
43:01
Jason Thomas
V35
M
Cybi
38:14
37:49
6.0
39
43:13
43:07
Roberts Nigel
SEN
M
40
43:24
43:03
Carwyn Evans
SEN
M
41
43:28
43:26
Richard Durrell
SEN
M
42
43:36
43:26
Chris Thomas
SEN
M
Cybi
37:20
37:20
5.7
43
43:37
43:35
Simon Hansen
V35
M
44
43:38
43:33
Arfon Williams
V40
M
45
43:40
43:35
Dave Ellis
SEN
M
Cybi
37:38
37:38
16.9
46
43:41
43:36
Mark Bracegirdle
V45
M
47
43:44
43:29
Tom Jones
SEN
M
48
43:53
43:43
Joshua Owen
SEN
M
49
44:08
44:04
John Walker
V45
M
North Wales RR
41:48
41:48
26.3
50
44:24
44:19
Colin Pritchard
SEN
M
51
44:36
44:18
Gavin Roche
V35
M
52
44:49
44:29
Keith Best
SEN
M
53
44:56
44:52
Keevin Slattery
V55
M
North Wales Road Runners
54
44:59
44:57
Mark Hadley
V35
M
55
44:59
44:57
Patrick Cain
V50
M
Unattached
40:56
40:56
23.0
56
45:05
45:00
Maldwyn Evans
V50
M
Eryri
42:30
42:30
17.9
57
45:08
45:05
Vicky Gottwald
SEN
W
58
45:13
45:07
Andrew Kelman
V35
M
59
45:13
45:09
Sean Gavin
V35
M
North Wales RR
42:17
41:16
15.9
60
45:14
45:13
James Hooton
V40
M
Cybi
43:30
41:00
9.0
61
45:19
45:13
Simon Hesketh
SEN
M
62
45:23
45:21
Ian Rothery
V55
M
Cybi
39:23
39:23
52.5
63
45:29
45:25
Steven Paul Roberts
V45
M
64
45:32
45:29
Mike Randall
V40
M
65
45:34
45:28
Daniel Crookes
V45
M
66
45:36
45:27
Gavin Sharpe
V35
M
67
45:44
45:40
Steven Farrar
V50
M
Cybi
39:55
39:55
54.0
68
45:49
45:46
Asif Dar
SEN
M
69
45:51
45:45
Charles Maclachlan
V45
M
Unattached
41:24
41:24
17.9
70
46:04
46:02
Russell Cheetham
V45
M
Prestatyn
40:20
40:20
23.4
71
46:06
45:59
Darren Dentith
V35
M
72
46:11
46:04
Tom Scott
SEN
M
73
46:16
45:56
Christopher Lyons
V35
M
74
46:16
46:12
Matthew Lloyd Davies
SEN
M
75
46:31
46:22
Alastair Moralee
V50
M
76
46:39
46:28
Dylan Williams
V35
M
77
46:40
46:22
Colin Hughes
V40
M
78
46:47
46:45
Desmond Davies
V50
M
Prestatyn
42:53
40:46
18.4
79
46:57
46:38
Anthony Howe
V35
M
Abergele
43:41
43:41
11.7
80
46:58
46:54
Eurwyn Edwards
V55
M
Eryri
43:52
43:32
16.3
81
47:00
46:49
Chris Hughes
SEN
M
82
47:00
46:49
Michael Gashe
V40
M
83
47:06
47:02
Tracey Llewellyn
V35
W
Cybi
41:43
40:44
39.3
84
47:14
47:10
Arwel Jones
V50
M
Prestatyn
43:43
42:23
16.0
85
47:19
47:16
Paul MacLennan
V40
M
86
47:22
47:14
Chris Baldwin
SB
V55
M
Denbigh
45:33
34:40
21.7
87
47:28
47:22
George Gwynn
SEN
M
88
47:31
47:11
Martin Roberts
SEN
M
89
47:31
47:24
Richard Argyle
SEN
M
90
47:37
47:35
Sian Beck
V35
W
Prestatyn
46:32
42:19
13.8
91
47:45
47:27
Neil Godding
SEN
M
92
48:01
47:58
Christine Birch
V65
W
Abergele
43:32
43:32
24.6
93
48:04
47:56
Lee Chaloner
SEN
M
94
48:07
48:02
John Evans
V65
M
Aberystwyth
44:28
42:13
22.2
95
48:07
48:00
Hughie Roberts
V35
M
96
48:12
48:01
Andrew Gannon
V45
M
Menai
42:35
41:37
45.2
97
48:12
47:57
David Lambert
SEN
M
98
48:13
48:05
Sara Woodcock
SEN
W
100
48:15
47:59
Sam Liddell
SEN
M
Unattached
47:59
38:18
6.0
99
48:15
47:59
Rob Bossingham
SEN
M
101
48:23
48:20
Kevin Smith
V50
M
Unattached
44:58
44:58
54.0
102
48:30
48:12
Jo Moss
SEN
W
103
48:31
48:12
Mike Moss
SEN
M
104
48:34
48:31
Claire Northcote
V50
W
Styal
45:15
45:02
21.4
105
48:36
48:07
Georgina Marshall
V40
W
106
48:39
48:21
Andrew O'Malley
V40
M
107
48:54
48:41
Peter Stuart
SEN
M
108
49:02
48:40
Peter Close
V45
M
109
49:05
48:59
David Blackmore
V35
M
110
49:07
48:50
Chris Pragnell
SEN
M
111
49:10
49:05
Andrew Howick
PB
V45
M
Cybi
45:59
45:33
53.9
112
49:13
49:07
Llyr Rees
V40
M
113
49:14
48:55
Andrew Cooke
V35
M
114
49:15
49:05
Nia Williams
V35
W
115
49:25
49:21
Suzy Blandford
U23
W
Bangor Uni
46:12
41:47
54.0
116
49:26
49:10
Arron Roberts
SEN
M
117
49:29
49:24
Jennifer Charlton
V35
W
118
49:30
49:23
David John Williams
V50
M
119
49:32
49:17
Jonathan Pratt
SEN
M
120
49:33
49:26
Thomas Doyle
SEN
M
121
49:35
49:26
Meirion Jones
SEN
M
122
49:42
49:18
Rintaro Hagemi
SEN
M
123
49:43
49:31
Keith Williams
V45
M
124
50:00
49:43
David Jones
V60
M
Denbigh
45:23
44:27
22.2
125
50:03
50:00
Shelley Ward
V40
W
Prestatyn
50:00
47:52
54.0
126
50:08
49:52
Lee Outten
V45
M
127
50:09
50:03
Shaun Davies
V35
M
128
50:10
50:00
Pwyll Ap Sion
V40
M
129
50:14
50:10
Suzy Cumming
V35
W
130
50:21
50:08
Nicholas Stuart
V55
M
131
50:22
50:03
Samantha Berry
SEN
W
132
50:22
50:02
Richard Berry
V35
M
133
50:29
50:29
Jan Muir
V45
W
134
50:36
50:33
Andrew Dooley
V50
M
Styal
47:33
45:00
24.0
135
50:46
50:38
Daniel Jones
SEN
M
136
50:50
50:48
Christoph Gertler
SEN
M
Eryri/Germany
43:09
40:48
54.0
137
50:53
50:46
Kevin Clark
V45
M
Cybi
50:46
39:54
10.8
138
51:01
50:54
Lynne Englis Roberts
SEN
W
139
51:01
50:52
Vicky Ronald
V45
W
Colwyn Bay
50:52
50:52
25.7
140
51:07
50:56
Damian Rafferty
V35
M
141
51:09
50:46
Anke Hagemi
SEN
W
142
51:12
50:58
Nigel Russell
V55
M
Eryri
48:12
46:26
54.0
143
51:29
51:23
Harriet Bunting
SEN
W
144
51:30
51:03
Danny Jones
V35
M
145
51:35
51:24
Matthew Burton
SEN
M
146
51:39
51:30
Alun Edwards
V40
M
147
51:41
51:31
Roger Harrison-Jones
V75
M
Prestatyn
46:50
46:50
23.8
148
51:52
51:28
Richard Pugh
V35
M
149
52:01
51:49
Gareth Roberts
V35
M
150
52:08
51:45
Eurig Evans
V55
M
151
52:14
52:08
Dylan Williams
SEN
M
152
52:15
51:53
Paul Chamberlain
V35
M
153
52:15
51:50
Nick Sewell
V45
M
154
52:15
51:53
Paul Williams
V35
M
155
52:21
51:59
Daniel Faulkner
SEN
M
156
52:27
51:56
Dyfed E Williams
V45
M
Cybi Striders
157
52:29
52:02
Mike Rose
SEN
M
158
52:38
52:33
Daniel Heath
SEN
M
159
52:41
52:33
Cheryl Ann Frost
V45
W
North Wales RR
46:58
46:58
11.5
160
52:58
52:34
Neil Thomas
V50
M
161
53:05
52:43
Matt Powell
SEN
M
162
53:13
52:56
Maria Pickering
SEN
W
163
53:13
53:02
Lynn Cunnah-Watson
V50
W
164
53:16
53:06
Sharon Jones
V40
W
Prestatyn
48:36
47:07
40.6
165
53:17
52:55
Bleddyn Evans
V35
M
166
53:26
53:21
Arwyn Williams
V35
M
Cybi
45:37
43:57
53.5
167
53:28
53:14
Jaco Baas
V45
M
Unattached
50:07
49:28
54.0
168
53:31
53:20
Colin Pugh
V45
M
169
53:31
53:06
Delyth Humphreys
SEN
W
170
53:31
53:14
Richard Hughes
SEN
M
171
53:46
53:41
Andrew Hutchinson
SEN
M
172
53:48
53:34
Sian Pearce
SEN
W
173
53:51
53:25
Claire Gadsby
SEN
W
Prestatyn
52:14
50:03
53.7
174
53:56
53:37
Huw Gog Jones
V50
M
Eryri
49:22
49:22
41.7
175
53:57
53:35
Russell Williams
V40
M
Cybi
53:35
38:56
7.1
176
53:58
53:48
Julia Korn
V40
W
177
54:10
53:45
Emyr Gibson
V35
M
178
54:13
54:02
Gwyn Hughes Evans
V50
M
Eryri
49:19
48:33
22.6
179
54:26
54:14
Susan Jones
V40
W
180
54:33
54:09
Meinir Hughes
SEN
W
181
54:43
54:27
Stuart Donnelly
V35
M
182
54:43
54:27
Richard Simcox
SEN
M
183
54:48
54:34
Gareth James
SEN
M
184
54:50
54:43
Ieuan Davies
V45
M
Cybi
50:59
42:28
26.6
185
55:07
54:44
John Tee
V65
M
Bro Dysynni
49:49
49:49
54.0
186
55:17
54:55
Llion Williams
SEN
M
187
55:26
55:13
Alan Owen
V40
M
188
55:27
55:21
Llinos Greenhalgh
SEN
W
189
55:37
55:29
Gareth Owen John Roberts
SEN
M
190
55:50
55:38
Erika Dawson
V40
W
North Wales RR
52:50
52:40
54.0
191
55:56
55:54
Tom Watson
SEN
M
192
55:57
55:47
Rhian Carpenter
V40
W
North Wales RR
53:40
50:52
54.0
193
56:08
55:50
Stewart Edney
V40
M
Unattached
55:50
55:50
54.0
194
56:17
55:59
Christopher James Hoult
V45
M
195
56:20
55:58
Geraint Roberts
V40
M
196
56:21
55:57
Lisa Gittins
V40
W
Uknetrunner
50:13
46:00
34.3
197
56:32
56:09
Siva Shrikanth
V40
M
198
56:41
56:23
Anwen Brown
V35
W
Denbigh
52:40
52:40
31.6
199
56:41
56:32
Fiona Coleman
V45
W
Colwyn Bay
56:32
56:32
51.0
200
56:43
56:23
Robin Gardiner
SEN
M
201
56:54
56:26
Colin Richard Stuhlfelder
V35
M
202
57:01
56:36
Daniel Sutton
SEN
M
203
57:02
56:40
Lucy Dentith
SEN
W
204
57:07
56:49
Aaron King
SEN
M
205
57:08
56:48
Martin Thompson
V40
M
Albertros RC
206
57:10
56:56
Michael Dovey
SEN
M
207
57:14
57:03
Roger Dugan
V45
M
208
57:22
57:09
Ian Roberts
V50
M
Mysteruns
57:09
57:09
54.0
209
57:22
57:09
Hayley Meek
V40
W
210
57:37
57:17
Andrew Dobbs
SEN
M
211
57:40
57:06
Paul Almond
V55
M
212
57:40
57:07
Michael Doer Proctor
V55
M
213
57:50
57:33
Richard Owen
V50
M
214
58:03
57:56
Brian Humphreys
V55
M
Celtic Royal
215
58:16
57:47
Susan Chambers
V35
W
216
58:16
57:47
Debbie Cole
V40
W
217
58:17
58:02
Stuart Thompson
V40
M
218
58:30
58:11
Ann Hughes
V35
M
219
58:36
58:13
Gareth Jones
V40
M
220
58:39
58:14
Lisa Davies
SEN
W
221
58:41
58:20
Matthew Knight
V55
M
222
58:48
58:31
Kieran Gratton
SEN
M
223
58:56
58:40
Clive Smallwood
SEN
M
224
59:11
58:52
Kate Wilson
PB
SEN
W
Denbigh
58:52
52:05
22.3
225
59:15
58:57
Graham Jones
V55
M
226
59:19
59:08
Llinos Iorwerth
V40
W
227
59:19
58:58
Rachel Jones
V40
W
228
59:23
59:03
Jonathan Jones
V40
M
229
59:31
59:10
Lyn Rees
V40
W
230
59:46
59:24
Sian Elen Williams
SEN
M
231
59:51
59:33
Dawn Barraclough-Jones
SEN
W
Prestatyn Running Club
232
60:02
59:55
Brian Higgins
V60
M
Styal
56:29
51:18
52.4
233
60:22
60:07
Wayne Haynes
SEN
M
234
60:31
60:18
Lynne Stuart
V55
W
235
60:31
60:17
Tony Lister
V65
M
North Wales RR
56:34
54:34
39.0
236
60:40
60:29
Marion Mayhead
V35
W
237
60:49
60:23
James Norrie
V40
M
Unattached
54:34
54:34
54.0
238
60:51
60:24
Iorwerth Robers
V65
M
Eryri Harriers
239
61:13
61:04
Viv Edwards
V55
W
Menai
54:37
54:26
25.9
240
61:13
60:43
Hayley Jane Jones
V35
W
241
61:23
60:56
Stevie Gulesserian
SEN
W
242
61:24
61:23
Carl Barry Thatcher
SEN
M
243
61:24
60:57
Jennifer Jones-Darlington
SEN
W
244
61:41
61:35
Kate Wheatcroft
V35
W
Cybi
53:25
53:25
50.3
245
61:41
61:33
Steve Tunstall
V55
M
246
61:45
61:36
John Jackson
V65
M
247
61:50
61:21
Dylan Williams
SEN
M
248
62:17
62:07
Sian Haines
SEN
W
249
62:17
62:08
Barry Haines
V50
M
250
62:20
61:55
Sarah Manfredi
V40
W
Abergele
58:14
56:38
54.0
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this