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Poole parkrun # 44
External Results
Poole
28 Jan 12
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:18
Richard Horton
U20
M
Poole AC
14:47
14:47
4.3
2
17:01
Martin Yelling
SB
V35
M
Unattached
16:12
16:12
2.2
3
17:04
Paul Green
U20
M
Poole Runners/Bournemouth
16:42
16:42
3.6
4
17:04
Gio Moravcik
S25
M
Lytchett Manor
15:49
15:49
43.4
5
17:11
Marcos Sanz
SEN
M
Poole Runners
17:05
17:05
26.8
6
17:18
Mike Grist
PB
V45
M
Poole Runners/South West Vets
16:45
16:45
5.4
7
17:22
Pat Robbins
SB
V35
M
Zoom Triathlon Club Bournemouth
17:22
17:12
2.9
8
18:06
Peter Rabjohns
SB
V40
M
Poole AC
17:54
16:59
5.5
9
18:08
Andy Hannaford
PB
V35
M
Poole Runners
17:32
17:32
7.8
10
18:34
Ben Keightley
SEN
M
Unattached
18:15
17:01
11.8
11
18:35
Dave Hicks
V35
M
Poole AC/Unattached
17:37
16:46
1.9
12
18:39
Martin Gordon
SB
V35
M
Unattached
18:39
18:05
8.7
13
18:42
Philip Stokes
SB
V40
M
Unattached
18:42
18:05
12.7
14
18:46
Reuben Skinner
SB
V40
M
Poole AC
17:43
17:43
6.3
15
18:48
James Aylmore
V50
M
Poole Runners
17:48
17:44
18.8
16
18:57
Jud Kirk
V50
M
Bournemouth
18:53
18:33
7.8
17
19:01
Andy Barnsley
V35
M
Unattached
17:53
17:53
9.6
18
19:03
Simon Card
U18
M
Poole AC
18:30
17:50
8.9
19
19:04
Stuart Newman
PB
V50
M
Unattached
18:50
18:50
7.1
20
19:05
Unknown Athlete
SEN
M
Unattached
21
19:05
Paul Graham
PB
SEN
M
Unattached
18:19
18:19
46.9
22
19:10
Dougie Hay
PB
SEN
M
Unattached
18:30
18:16
29.8
23
19:15
Daniel Pope
SB
S30
M
Unattached
18:45
17:22
2.8
24
19:17
Sean Edwards
PB
U20
M
Poole Runners
18:35
16:06
0.5
25
19:21
Sean Heppell
PB
S20
M
Poole Runners
19:19
19:19
36.1
26
19:22
Steven Vye
V35
M
Poole AC
18:58
18:54
13.3
27
19:23
Rob Wickham
V40
M
Poole AC
18:58
18:55
5.7
28
19:24
Robbie Allam
SEN
M
Unattached
29
19:27
Ian Edwards
SB
V45
M
Hamworthy
19:09
18:36
6.3
30
19:29
Martyn Fisher
SB
V60
M
Poole AC
19:29
19:16
27.8
31
19:30
Anthony Metcalfe
PB
V55
M
Mossley Hill
19:17
19:17
7.9
32
19:30
Mike Heath
V35
M
Unattached
33
19:32
Gareth Hale
PB
S25
M
Poole AC
19:27
17:15
2.0
34
19:34
Hugh Gurney
PB
V40
M
Unattached
18:53
18:53
9.2
35
19:36
Steve Shuck
V50
M
Littledown
19:04
18:45
51.3
36
19:42
Janice Guerrier
PB
V50
W
Poole Runners
19:42
19:42
34.5
37
19:47
Andrew Beckett
PB
S30
M
Wimborne
19:47
19:47
8.4
38
20:04
Mitch Dennett
U20
M
Unattached
39
20:14
Colin Simpson
V40
M
Westbourne
18:57
18:47
4.7
40
20:15
Nigel Hughes
PB
V40
M
Unattached
20:15
20:15
27.3
41
20:18
David Brylewski
SB
V35
M
Wimborne
19:22
18:52
6.2
42
20:19
David Jones
V35
M
Poole AC
17:19
16:41
1.6
43
20:22
Ady Hand
PB
SEN
M
Unattached
20:22
20:22
29.0
44
20:24
Peter Lander
SEN
M
Unattached
45
20:28
Lucy Payne
PB
S30
W
Serpentine
19:50
19:36
17.8
46
20:31
Roy Carr
SB
V60
M
Poole AC
20:18
20:09
16.9
47
20:32
Alex Phillips
PB
U15
W
Poole Runners
20:30
20:30
32.2
48
20:32
Calum Cook
SEN
M
Unattached
49
20:34
Geoffrey Scott
PB
V65
M
Poole Runners
20:34
20:34
21.4
50
20:35
Dave Goddard
PB
V35
M
Unattached
19:11
18:48
14.8
51
20:37
Simon O'Connor
PB
V45
M
Unattached
20:17
19:24
13.0
52
20:40
David Evans
PB
V40
M
Unattached
20:19
20:19
19.1
53
20:41
Sarah Siviter
PB
V35
W
Littledown
20:41
20:41
32.5
54
20:42
Kevin Stockwell
V45
M
Poole AC
19:53
19:51
7.5
55
20:45
Bob Kitley
PB
V50
M
Unattached
19:57
19:57
13.3
56
20:51
Thomas Harris
SEN
M
Unattached
57
20:55
Hannah Cook
PB
S30
W
Poole Runners
20:55
20:55
14.3
58
20:56
Richard Orme
V60
M
Egdon Heath
20:24
20:05
12.8
59
21:02
Sarah Wood
PB
V35
W
Unattached
20:49
20:27
11.9
60
21:13
Unknown Athlete
SEN
M
Unattached
61
21:16
Steve James Gordon
V40
M
Unattached
62
21:17
Dave Dalton
V55
M
Unattached
21:01
21:01
9.7
63
21:22
Bhupendra Patel
V45
M
Unattached
64
21:27
David Heath
V60
M
Poole Runners
20:38
20:02
12.7
65
21:31
Nigel Brooke
V45
M
Poole AC
20:52
19:19
6.7
66
21:33
Guy Thompson
PB
V35
M
Unattached
19:57
18:44
44.8
67
21:40
Ravinder Saini
V45
M
Poole AC
19:44
19:44
10.4
68
21:41
Robert Julian Stone
V50
M
Unattached
20:11
19:38
11.5
69
21:50
Alwyn Dominey
V60
M
Poole Runners
21:34
21:20
18.9
70
21:53
Steve Cox
V45
M
Bournemouth
19:53
19:43
13.4
71
21:54
Rex Toop
SB
V65
M
Poole AC
21:08
20:56
15.4
72
21:54
Michael Rogers
SB
V45
M
Poole Runners
21:18
19:41
14.0
73
22:02
Sonia Budd
V40
W
Poole Runners
21:18
20:50
11.1
74
22:03
Joachim Tschoepe
SB
V35
M
Unattached
20:17
20:17
17.4
75
22:10
Howard C Lewis
PB
V40
M
Poole Runners
21:54
21:29
9.9
76
22:14
Rohan Weekley
U20
M
Unattached
77
22:16
Richard Loader
SEN
M
Human Energy AC
78
22:19
Jim Keir
SB
V50
M
Unattached
22:13
22:05
14.9
79
22:25
Trevor Wilkins
V35
M
Unattached
21:53
21:53
17.1
80
22:30
Andrew Stainer
V40
M
Unattached
81
22:32
James Sparrow
SEN
M
Unattached
82
22:34
Ryan Martin
V35
M
Unattached
83
22:35
Greg Hagger
V50
M
Lytchett Manor
20:56
19:18
47.2
84
22:36
Chris Cartwright
PB
S30
M
Poole Runners
22:35
21:48
24.2
85
22:38
Stuart Phillips
PB
V55
M
Woodford Green Essex Ladies
22:27
21:58
17.4
86
22:42
Peter Dowsett
PB
V65
M
Unattached
22:25
22:25
53.3
87
22:44
Keith Hosking
PB
V45
M
Unattached
21:55
20:36
14.2
88
23:00
Simon Carvisiglia
V45
M
Purbeck
21:24
20:52
27.7
89
23:02
Rachel Louise Ford
SEN
W
Unattached
20:51
20:51
18.3
90
23:03
Tom Davidson
SB
U18
M
Poole Runners
23:03
18:19
5.6
91
23:08
Dawn Ash
V45
W
Poole AC
21:36
20:54
15.5
92
23:12
Hamish Macbeth
SB
V40
M
Unattached
21:56
21:41
12.2
93
23:18
Martin Hughes
V50
M
Poole AC
22:36
22:36
32.9
94
23:21
Tony Hooper
V50
M
Unattached
95
23:23
John Cherry
V60
M
Unattached
22:56
22:56
51.3
96
23:25
Laura Woodward
SEN
W
Unattached
97
23:25
Paul Christopher Le Sueur
V35
M
Unattached
21:46
21:11
51.6
98
23:26
Christopher Street
PB
S30
M
Westbourne
22:28
22:28
15.1
99
23:27
Andrew Gonsalves
V35
M
Unattached
22:05
21:04
46.8
100
23:28
Karl Parry
V40
M
Poole AC
20:53
20:39
12.8
101
23:29
Chris Johnson
SB
V45
M
Unattached
23:29
22:55
54.0
102
23:31
Mark Morley
V40
M
Unattached
103
23:32
Kevin Harvell
PB
V40
M
Unattached
23:32
23:06
16.9
104
23:34
Matthew Ames
S30
M
Egdon Heath
21:58
19:42
10.8
105
23:36
Steve Keightley
V50
M
Unattached
106
23:37
Tom O'Connor
V40
M
Unattached
21:27
21:27
42.8
107
23:39
Roberto Panter
V70
M
Egdon Heath
23:29
22:39
19.2
108
23:40
Kevin Dwyer
SB
V60
M
100km Association/Hamworthy
22:55
22:48
26.9
109
23:41
Glen Cox
PB
V50
M
Unattached
22:57
22:57
42.2
110
23:43
Stephen Fields
V40
M
Unattached
19:16
19:00
13.8
111
23:46
Selwyn Richards
V40
M
Wimborne
22:14
22:14
54.0
112
23:48
Helen Hughes
V50
W
Poole AC
22:12
21:49
18.5
113
23:48
Serena O'Connor
PB
U15
W
Poole Runners
23:09
17:38
9.2
114
23:49
Gay O'Connor
PB
V40
W
Unattached
22:46
21:08
12.0
115
23:51
John Torres
V40
M
Unattached
116
23:52
Jacqueline Mary Devereux
PB
V40
W
Unattached
23:26
23:26
16.2
117
23:57
Michelle Tait
SB
SEN
W
Unattached
23:32
23:32
54.0
118
23:59
Stuart Crook
SB
SEN
M
Unattached
23:59
23:34
14.9
119
24:00
Joanne Shewbridge
SEN
W
Unattached
120
24:06
Unknown Athlete
SEN
M
Unattached
121
24:08
Paula Kirk
PB
V40
W
Unattached
22:55
22:39
47.0
122
24:18
Graham Barker
SB
V60
M
Unattached
24:18
24:09
54.0
123
24:19
Allan Broadbent
SB
V65
M
Poole AC
23:34
23:34
34.4
124
24:19
Nicola Philp
V40
W
Lytchett Manor
24:17
24:17
51.4
125
24:20
Richard Philp
V40
M
Lytchett Manor
21:06
21:06
38.0
126
24:27
Mike Hiscock
V40
M
Unattached
22:02
21:44
34.5
127
24:28
Robert Michael Cripps
SB
V55
M
Unattached
24:28
24:20
40.4
128
24:28
Unknown Athlete
SEN
M
Unattached
129
24:29
Rosie Alder
U15
W
Unattached
130
24:30
Sean Ardern
U18
M
Unattached
21:13
18:33
6.1
131
24:32
Ian Turner
PB
V40
M
Unattached
23:27
23:27
54.0
132
24:38
Melissa Hensleigh
U20
W
Unattached
133
24:39
Tanya Farrar
PB
V35
W
Unattached
24:19
24:00
52.6
134
24:40
Trevor Card
V50
M
Unattached
135
24:41
Alan Card
V50
M
Dorset Police Running & Athletics Section
20:06
19:53
13.8
136
24:41
Rebecca Collins
SB
V110
W
Hamworthy
23:20
23:02
18.1
137
24:43
Nick F Gavin
SB
V65
M
Unattached
24:43
24:16
54.0
138
24:44
Philip Audrain
V40
M
Unattached
23:19
23:19
19.6
139
24:45
Richard Douglas Smith
PB
V45
M
Unattached
24:45
23:52
15.4
140
24:46
Paul Viney
PB
V40
M
Poole Runners
20:28
20:12
11.6
141
24:46
Katherine Sibthorp
PB
SEN
W
Unattached
24:07
23:49
19.4
142
24:48
Peter Heppell
V50
M
Unattached
143
24:49
Andy Street
PB
V40
M
Poole AC/North Dorset Tri
20:25
19:54
9.7
144
24:52
John Hawkins
V65
M
Poole AC
24:22
23:57
54.0
145
24:59
Paul Bompas
V60
M
Unattached
24:22
23:23
41.5
146
25:03
Jeremy Hamilton
V45
M
Unattached
22:47
22:47
44.9
147
25:10
Patrick Pinchin
PB
V65
M
Unattached
24:36
24:36
35.7
148
25:12
Michael Atiako
V35
M
Unattached
24:48
24:48
53.9
149
25:13
Alan Pickering
PB
V60
M
Unattached
23:39
23:39
18.1
150
25:13
Duncan Teed
PB
V50
M
Unattached
24:41
24:41
41.1
151
25:15
Paul Wilding
V50
M
Unattached
21:53
19:41
7.2
152
25:16
Sarah Audrain
V35
W
Unattached
21:28
20:54
13.4
153
25:18
Keith Heaton
PB
V45
M
Unattached
25:18
25:18
44.1
154
25:20
Jo Allam
PB
V45
W
Unattached
23:34
22:45
15.9
155
25:22
Edward Perkins
V55
M
Unattached
23:19
23:16
34.8
156
25:27
Neil Dyble
PB
V45
M
Westbourne
21:28
21:28
18.4
157
25:33
Bobbi Mitton
V35
W
Unattached
158
25:34
Ian Hitching
V45
M
Dorset Doddlers
21:43
21:36
18.1
159
25:49
Stephen Amey
PB
V40
M
Littledown
24:53
19:53
7.6
160
25:53
Russell Wood
SB
V35
M
Unattached
23:37
23:37
27.7
161
25:54
Sue Alder
SB
V45
W
Unattached
25:54
25:46
48.1
162
26:01
Ted Payne
V60
M
Unattached
24:36
24:32
21.2
163
26:10
Heather Brain
V50
W
Lytchett Manor
24:33
24:33
30.2
164
26:12
Martin Hately
V50
M
Poole AC
22:28
21:52
48.0
165
26:13
Vicky Hillier
V35
W
Unattached
166
26:16
Clare Stainer
V40
W
Unattached
26:04
24:20
25.4
167
26:17
Anna Roberts
PB
S30
W
York Triathlon
26:17
26:17
29.3
168
26:17
Susannah Griffith
SB
V40
W
Huncote
25:29
25:29
17.8
169
26:20
Clare Ody
V45
W
Unattached
25:47
25:20
29.2
170
26:24
Tessa Goddard
V35
W
Unattached
171
26:26
Phil Jessiman
SB
V35
M
Unattached
25:13
24:30
23.7
172
26:30
Charlie Stevens
V65
M
Unattached
25:27
25:27
29.5
173
26:32
Chris Maynard
V50
W
Unattached
26:01
25:47
54.0
174
26:34
Carol Doe
PB
V50
W
Poole Runners
26:34
26:34
26.8
175
26:39
Sue Tipping
SB
V60
W
Poole Runners
26:08
26:08
29.5
176
26:47
Neil Cornick
V50
M
Unattached
177
26:48
Luca Paul Bayne Azcarate
PB
U18
M
Poole AC
26:10
25:51
53.1
178
26:49
Megan Richards
SEN
W
Unattached
26:47
26:47
54.0
179
26:51
Susan Mattacks
PB
V40
W
Unattached
26:36
25:19
25.9
180
26:53
Michael Hughes
SEN
M
Hamworthy
23:41
21:24
15.8
181
27:04
Nicholas Thomas
PB
SEN
M
Unattached
23:58
21:57
43.3
182
27:08
Abigail Audrain
SEN
W
Unattached
24:03
23:06
17.1
183
27:08
Felix Granell
SEN
M
Unattached
18:45
18:45
51.2
184
27:08
Emma Hannaford
PB
V35
W
Unattached
24:11
24:11
25.6
185
27:09
Katie Kirk
SEN
W
Unattached
24:49
22:43
21.8
186
27:25
Suzie Clayton
PB
V45
W
Unattached
26:13
26:13
54.0
187
27:29
Phillip Watts
SEN
M
Unattached
188
27:30
Vanessa Long
SB
V35
W
Unattached
24:57
23:14
15.2
189
27:32
Juliet Kingsford
PB
V60
W
Poole Runners
26:28
26:14
27.8
190
27:41
Jodie O'Donnell
SEN
W
Unattached
191
27:42
Michael Johnston
SEN
M
Unattached
192
27:45
Hannah Clayton
U20
W
Unattached
193
27:48
Jeff Watts
V50
M
Unattached
194
27:52
Peter Wooll
V60
M
Unattached
24:46
24:14
41.6
195
27:59
Dave John Cooper
SB
V50
M
Unattached
27:18
27:05
23.8
196
28:03
Andy Philips
SEN
M
Unattached
23:47
23:47
23.4
197
28:08
Kevin Cooper
SEN
M
Unattached
198
28:09
Melanie Reed
S30
W
Poole Runners
25:54
25:44
53.8
199
28:17
Susan Sparrow
V50
W
Unattached
26:17
26:17
24.3
200
28:25
Carla Villa
SEN
W
Unattached
28:08
24:28
22.1
201
28:40
Maxine Reynard
PB
V45
W
Unattached
26:42
26:42
38.4
202
28:44
Dave Johnstone
PB
V40
M
Unattached
26:24
26:24
54.0
203
28:47
Jo Griffiths
V40
W
Unattached
27:24
27:24
54.0
204
28:52
Sandrine Gensbittel
SEN
W
Unattached
205
28:53
David Williams
V35
M
Unattached
206
28:56
Jane Fuller
PB
V50
W
Unattached
26:48
24:43
21.6
207
29:00
Annabel Brooks-Nunne
S30
W
Poole Runners
23:12
21:49
18.1
208
29:02
Fran Haigh
PB
V35
W
Unattached
26:27
26:27
54.0
209
29:06
Crissy Johnstone
PB
SEN
W
Unattached
28:35
28:35
54.0
210
29:08
Unknown Athlete
SEN
M
Unattached
211
29:08
Andy Hawksworth
SEN
M
Unattached
212
29:11
Jo Coole
V40
W
Unattached
213
29:12
Jo Mengell
SEN
W
Unattached
25:48
23:16
29.5
214
29:14
Graham Thorne
S30
M
Unattached
23:33
21:48
19.3
215
29:16
Tim Cruse-drew
V45
M
Poole AC
19:51
19:25
8.6
216
29:17
Victoria Blackburn
SB
V40
W
Poole Runners
25:10
25:10
46.4
217
29:18
Elizabeth Paine
PB
SEN
W
Unattached
27:17
27:17
54.0
218
29:20
Paula Lovelass-Penney
V35
W
Unattached
219
29:23
Samantha Smith
SB
V35
W
Littledown
29:23
28:49
26.1
220
29:24
Grace Skinner
SB
U18
W
Unattached
29:24
28:46
49.6
221
29:24
Unknown Athlete
SEN
M
Unattached
222
29:29
Elizabeth Hopkins
V65
W
Poole Runners
29:11
28:48
29.5
223
29:32
Malcolm Geal
V50
M
Barnsley H
26:23
25:53
26.4
224
29:36
Jane Abrahams
PB
V50
W
Unattached
29:10
29:10
29.1
225
29:40
Ruth Berry
V40
W
Unattached
25:59
25:59
31.7
226
29:59
Amanda Smart
SB
V45
W
Lytchett Manor
27:50
27:50
30.2
227
30:01
Paula Snow
V40
W
Unattached
228
30:02
Ken Ardern
V45
M
Unattached
25:12
23:26
17.8
229
30:03
Pippa Heppell
SB
V45
W
Unattached
30:03
29:45
30.4
230
30:03
Oisin Conroy
SEN
M
Unattached
22:41
22:27
48.6
231
30:04
Julia Conroy
V35
W
Unattached
25:08
23:47
51.9
232
30:08
Louise West
V35
W
Unattached
28:41
27:51
23.8
233
30:09
Liz Awty
V45
W
Unattached
26:26
25:00
26.8
234
30:15
Nicola Wadley
V35
W
Unattached
235
30:28
Gillian D Cook
V45
W
Unattached
28:44
27:34
26.9
236
30:34
Lynette Short
V60
W
Unattached
28:44
27:50
30.8
237
30:40
Beth Robson
PB
U18
W
Unattached
28:55
28:32
54.0
238
30:40
Liz Robson
V45
W
Unattached
23:03
21:07
11.2
239
30:42
Michael Chant
V55
M
Unattached
240
30:47
Unknown Athlete
SEN
M
Unattached
241
30:59
Andy Griffith
V45
M
Unattached
27:17
27:17
27.2
242
31:10
Joanna Quinn
PB
V35
W
Unattached
28:56
28:56
54.0
243
31:11
Francesca Blazquez
V35
W
Unattached
244
31:19
Mary Sandel
V55
W
Unattached
245
31:34
Joanne Hansell
PB
V40
W
Unattached
31:25
29:29
25.3
246
31:38
Unknown Athlete
SEN
M
Unattached
247
31:45
Tony Hajiantoni
V45
W
Unattached
29:22
29:22
54.0
248
31:47
Kate Bonfield
V35
W
Wooler
29:43
27:57
29.3
249
31:54
Lorraine Stone
SEN
W
Unattached
250
32:21
Deborah Saini
V45
W
Unattached
26:59
26:59
25.9
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this