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Duchy 20
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Redruth
4 Mar 12
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Head to Head
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20M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:56:38
Colin Snook
PB
V35
M
Cornwall AC
1:56:38
1:56:38
10.6
2
1:58:14
Daniel Alsop
PB
SEN
M
St. Austell/Cornwall AC
1:58:14
1:58:14
0.2
3
2:00:49
David Tomlin
PB
V35
M
Teignbridge
2:00:49
2:00:49
3.5
4
2:04:18
Daryl Milford
PB
V35
M
Teignbridge
2:04:18
2:04:18
12.3
5
2:06:19
Steve Marks
PB
V40
M
Newquay RR
2:06:19
2:06:19
40.1
6
2:10:02
Steven Wherry
SB
V45
M
Cornwall AC
2:10:02
2:07:17
4.7
7
2:10:22
Naomi Tier
SB
SEN
W
Cornwall AC
2:10:22
2:10:17
26.6
8
2:10:43
Stephen Gentle
PB
SEN
M
East Cornwall
2:10:43
2:10:43
44.0
9
2:13:29
Richard Horswell
PB
SEN
M
Hayle
2:13:29
2:13:29
54.0
10
2:14:08
Wavell Vigers
PB
V40
M
Teignbridge
2:14:08
2:14:08
54.0
11
2:15:39
Paul Sawford
PB
V40
M
Carn Runners of Holman
2:15:39
2:15:13
13.8
12
2:16:03
Philip J Bolt
PB
V40
M
Cornwall AC
2:16:03
2:16:03
25.6
13
2:17:46
Jamie Shewbrook
PB
V35
M
Tamar
2:17:46
2:17:46
54.0
14
2:17:49
Peter Sowerby
PB
V45
M
Truro
2:17:49
2:17:49
2.9
15
2:18:13
Andrew Hickson
PB
V45
M
Mounts Bay
2:18:13
2:18:13
13.0
16
2:19:34
Lee M Beresford
PB
SEN
M
Newquay RR
2:19:34
2:14:50
54.0
17
2:20:18
Tom Davey
SEN
M
18
2:20:40
Ian C Goodreid
PB
V50
M
Hayle
2:20:40
2:20:40
54.0
19
2:21:40
James Blight
SEN
M
Tamar
2:19:26
2:19:26
8.6
20
2:22:16
Gary Clark
PB
V40
M
Teignbridge
2:22:16
2:22:16
52.3
21
2:22:36
Andy Davis
PB
V45
M
Newquay RR
2:22:36
2:22:36
15.7
22
2:23:48
Suzy Bosustow
SB
V35
W
Cornwall AC
2:23:48
2:21:41
24.7
23
2:23:58
Steven Rendle
PB
V40
M
Newquay RR
2:23:58
2:23:58
19.0
24
2:24:15
Simon Timms
PB
SEN
M
Mounts Bay
2:24:15
2:24:15
39.0
25
2:24:28
Zelah Morrall
SB
V40
W
Cornwall AC
2:24:28
2:11:31
5.8
26
2:24:57
Mark Dorrell
PB
V45
M
Carn Runners of Holman
2:24:57
2:16:01
14.5
27
2:26:40
Wilfred Taylor
PB
V60
M
Teignbridge
2:26:40
2:26:40
49.1
28
2:26:52
Anthony Burrows
PB
V45
M
Hayle
2:26:52
2:26:52
13.5
29
2:27:57
Nigel P Sims
PB
V45
M
Mounts Bay
2:27:57
2:27:57
31.8
30
2:28:35
Les Smitham
PB
V35
M
Carn Runners of Holman
2:28:35
2:28:35
48.3
31
2:28:40
Steve Martin
PB
V35
M
St. Austell
2:28:40
2:28:40
45.5
32
2:29:07
Vance Trayton
V40
M
33
2:29:28
Andrew Laurie
V45
M
34
2:29:29
Kieran Murrant
SB
U23
M
Hayle
2:29:29
2:18:18
3.0
35
2:30:01
Mark Omori
PB
V45
M
Mounts Bay
2:30:01
2:30:01
53.0
36
2:30:08
Ian Honnor
V50
M
37
2:30:21
Mark Owen
SB
V35
M
St. Austell
2:30:21
2:26:47
32.8
38
2:30:58
Jeremy Marston
SB
V40
M
Mounts Bay
2:30:58
2:29:56
21.9
39
2:31:21
Joanna Wallis
PB
V35
W
Newquay RR
2:31:21
2:31:21
53.5
40
2:31:28
Andy Trudgian
PB
V40
M
St. Austell
2:31:28
2:31:28
6.9
41
2:31:38
Andrew Cassidy
PB
V50
M
Truro
2:31:38
2:31:38
10.7
42
2:32:53
Kevin Emmerton
PB
V45
M
Newquay RR
2:32:53
2:32:53
34.0
43
2:33:54
Daniel Budd
PB
SEN
M
Tamar
2:33:54
2:33:54
38.1
44
2:34:49
Gareth Morgan-Hughes
V40
M
45
2:34:55
Emma Murray
PB
V45
W
St. Austell
2:34:55
2:34:55
36.2
46
2:35:42
Anne Norton
PB
SEN
W
Fetch Everyone/France
2:35:42
2:35:42
19.0
47
2:36:13
Anne Hewings
SEN
W
Teignbridge Trotters
48
2:36:50
Emma Sidebotham
PB
SEN
W
Teignbridge
2:36:50
2:36:50
54.0
49
2:37:19
David Cox
PB
SEN
M
Carn Runners of Holman
2:37:19
2:37:19
38.1
50
2:38:26
Martin Pipet
SEN
M
Liverpool Running Club
51
2:39:01
Claire Davidson
PB
V40
W
East Cornwall
2:39:01
2:39:01
16.7
52
2:40:33
Andy Jukes
PB
V40
M
Hayle
2:40:33
2:40:33
45.0
53
2:40:55
Debbie Harrison-Webb
PB
V40
W
Hayle
2:40:55
2:40:55
10.4
54
2:41:04
Jacki Woon
SB
V45
W
Teignbridge
2:41:04
2:40:33
11.2
55
2:41:32
John Lowdon
SB
V35
M
Hayle
2:41:32
2:34:51
25.9
56
2:41:49
Jamie Hollow
SEN
M
57
2:41:58
Mark Hutchins
PB
V45
M
Teignbridge
2:41:58
2:41:58
44.6
58
2:42:29
Geraint Heath
SB
SEN
M
Lliswerry
2:42:29
2:30:22
20.8
59
2:42:43
Andrew Victor Laming
PB
V40
M
Newquay RR
2:42:43
2:42:43
17.2
60
2:43:04
Alex Wall
PB
SEN
M
Hayle
2:43:04
2:41:00
50.5
61
2:44:31
Rob Bromige
V45
M
62
2:44:56
Ben Botwright
SEN
M
63
2:45:00
Adrian Cockcroft
SEN
M
64
2:47:34
Daniel Wride
PB
SEN
M
Teignbridge
2:47:34
2:47:34
54.0
65
2:47:47
Helen Dodwell
PB
V35
W
Truro
2:47:47
2:47:47
20.7
66
2:47:59
Katrina O'Neill
SEN
W
67
2:48:03
Sonia Pollard
PB
SEN
W
Carn Runners of Holman
2:48:03
2:48:03
54.0
68
2:48:19
James Dunn
SEN
M
69
2:48:19
Andrew Banfield
PB
SEN
M
Newquay RR
2:48:19
2:48:19
11.9
70
2:49:15
Sean Morris
PB
V40
M
Tamar
2:49:15
2:49:15
31.4
71
2:49:31
Robert Chirgwin
PB
SEN
M
Truro
2:49:31
2:49:31
4.9
72
2:49:34
Guy Boswell
SB
V45
M
Plymouth Musketeers
2:49:34
2:29:38
16.1
73
2:50:54
David Mathias
PB
V50
M
Plymouth Musketeers
2:50:54
2:50:54
45.4
74
2:51:13
Neil Williams
PB
V40
M
Plymouth Musketeers
2:51:13
2:51:13
13.4
75
2:52:02
Dawn Scallan
PB
V40
W
Carn Runners of Holman
2:52:02
2:52:02
19.9
76
2:52:52
Alexis Hall
PB
SEN
W
Newquay RR
2:52:52
2:52:52
54.0
77
2:52:54
Garry Player
PB
V45
M
St. Austell
2:52:54
2:52:54
22.7
78
2:53:17
Chris Wride
PB
V50
M
Teignbridge
2:53:17
2:53:17
40.6
79
2:53:29
Juliusz Baranski
SEN
M
80
2:53:40
Gael Muller
SEN
M
81
2:53:45
Lynne Donohue
PB
V45
W
Truro
2:53:45
2:53:45
19.4
82
2:53:47
Sara Crane
PB
V40
W
Bodmin Women's RC/St Petroc's Dragons
2:53:47
2:53:47
54.0
83
2:54:16
Jon Lake
PB
V50
M
Erme Valley
2:54:16
2:54:16
54.0
84
2:54:56
David Dunn
PB
V55
M
Teignbridge
2:54:56
2:54:56
25.4
85
2:55:27
Simon P Bunday
SB
V50
M
Dawlish Coasters
2:55:27
2:51:38
17.2
86
2:55:55
Leanne Rice
SEN
W
Okehampton R C
87
2:57:22
Lynn Hawkins
PB
V35
W
St. Austell
2:57:22
2:57:22
53.9
88
2:57:25
Martin Symons
PB
V45
M
Carn Runners of Holman
2:57:25
2:57:25
43.9
89
2:57:54
Sonya Gibbs
PB
V45
W
Womens Running Network
2:57:54
2:57:54
54.0
90
2:57:56
Ian Porter
PB
SEN
M
Tamar
2:57:56
2:57:56
50.0
91
2:58:58
Neil Pallant
SB
V40
M
Teignbridge
2:58:58
2:54:44
32.6
92
2:59:24
Mark Norcross
V55
M
93
3:00:01
Ian Raggett
PB
V40
M
Mounts Bay
3:00:01
3:00:01
54.0
94
3:00:09
Sharon A Bowman
PB
V45
W
Teignbridge
3:00:09
3:00:09
18.9
95
3:00:44
Joanne Northey
PB
V35
W
Launceston RR
3:00:44
3:00:44
29.7
96
3:00:54
Sacha Kendall-Woods
PB
V40
W
West Cheshire
3:00:54
3:00:54
17.4
97
3:01:00
Elvira Donovan
PB
SEN
W
Plymouth H
3:01:00
3:01:00
54.0
98
3:01:27
Caroline Clark
PB
V40
W
Teignbridge
3:01:27
3:01:27
28.4
99
3:01:55
Donal Breen
PB
V40
M
Truro
3:01:55
3:01:55
15.7
100
3:02:44
Elizabeth Lusty
PB
V45
W
St. Austell
3:02:44
3:02:44
54.0
101
3:03:16
Amanda Head
PB
V35
W
Falmouth
3:03:16
3:03:16
37.2
102
3:03:20
Keith Marshall
SB
V65
M
Falmouth
3:03:20
2:57:01
34.2
103
3:04:48
Treve Evans
PB
V45
M
Carn Runners of Holman
3:04:48
3:04:48
42.8
104
3:05:07
Ben Taylor
SEN
M
105
3:07:35
Mark Scallan
PB
V45
M
Carn Runners of Holman
3:07:35
3:07:35
22.3
106
3:08:01
Brian Welham
PB
V45
M
Okehampton
3:08:01
3:08:01
54.0
107
3:08:19
Liane Holt
PB
SEN
W
Newquay RR
3:08:19
3:08:19
36.2
108
3:08:53
Tracy McFadden
PB
V45
W
St. Austell
3:08:53
3:08:53
54.0
109
3:09:05
Eleanor Taylor
SB
V50
W
Teignbridge
3:09:05
3:02:36
23.0
110
3:09:10
Dean Maddern
SEN
M
111
3:09:49
Angela Walsh
PB
V35
W
Tamar
3:09:49
3:09:49
54.0
112
3:10:11
Paul Riley
PB
V50
M
Cornwall AC
3:10:11
3:10:11
47.8
113
3:10:37
Nigel Knuckey
SB
V55
M
Truro
3:10:37
3:00:41
19.6
114
3:10:56
James Holman
V40
M
115
3:11:17
John Sole
SB
SEN
M
Bodmin Road Runners
3:11:17
2:18:58
5.6
116
3:11:29
Jane Allen
V45
W
Fetch Everyone RC
117
3:11:53
Jude Puxley
PB
SEN
W
Falmouth
3:11:53
3:11:53
53.8
118
3:12:20
Guy Roberts
PB
SEN
M
Teignbridge
3:12:20
3:12:20
54.0
119
3:12:29
David Way
PB
V55
M
Okehampton
3:12:29
3:12:29
54.0
120
3:14:18
Julian Holden
SB
V35
M
Falmouth/MK Lakeside
3:14:18
2:59:48
39.8
121
3:16:03
Jane Ivins
PB
V35
W
Tamar
3:16:03
3:16:03
50.3
122
3:16:03
Scott Ivins
PB
V35
M
Tamar
3:16:03
3:16:03
54.0
123
3:16:15
Gemma Clements
SEN
W
124
3:16:33
Jo Chislett
SEN
W
Tamar Trotters
125
3:17:27
Stephen Callister
SEN
M
126
3:17:55
Richard Kerswell
SEN
M
127
3:18:55
Wendy Lowe
PB
V55
W
Bodmin Women's RC
3:18:55
3:18:55
25.8
128
3:19:54
Aston Bickley
SEN
M
129
3:20:28
Darren Pascoe
PB
U23
M
Falmouth
3:20:28
3:20:28
54.0
130
3:21:01
Roy Newton
PB
V60
M
Falmouth
3:21:01
3:21:01
26.7
131
3:21:41
Tene Yong Cheng
SEN
M
132
3:22:03
Cath Giles
PB
V40
W
Truro
3:22:03
3:22:03
54.0
133
3:22:55
Alen Sparrow
PB
V60
M
Plymouth H
3:22:55
3:22:55
54.0
134
3:24:55
Lai-Yin Wong Brooks
PB
V40
W
Plymouth H
3:24:55
3:24:55
37.9
135
3:25:02
Yvonne A Turner
PB
V45
W
Mounts Bay
3:25:02
3:25:02
29.5
136
3:25:16
Adrian Vinker
V55
M
Plymouth Harriers
137
3:25:49
Susan White
PB
V45
W
Mounts Bay
3:25:49
3:25:49
54.0
138
3:26:41
Joseph Scrivens
SEN
M
139
3:28:07
Ross Portass
SEN
M
140
3:28:14
Jackie Chillingworth
PB
V35
W
St. Austell
3:28:14
3:28:14
54.0
141
3:29:12
Sharon Adams
SB
V35
W
Plymouth Musketeers
3:29:12
3:16:11
33.2
142
3:29:12
Darren Dunridge
SB
V45
M
Plymouth Musketeers
3:29:12
3:11:34
27.1
143
3:29:13
Bryan King
SB
V55
M
Plymouth Musketeers
3:29:13
3:16:15
25.2
144
3:29:19
Kerry Wills
PB
SEN
W
Hayle
3:29:19
3:29:19
54.0
145
3:29:19
Glynnis Turner
PB
V45
W
Carn Runners of Holman
3:29:19
3:29:19
54.0
146
3:29:37
Nicky Corbett
V40
M
Fit 2 Run
147
3:29:37
Angela Blakesley
PB
V45
W
Teignbridge
3:29:37
3:29:37
34.1
148
3:29:37
Matt Burt
V45
M
149
3:33:21
Amanda James
PB
V55
W
Tamar
3:33:21
3:33:21
49.1
150
3:35:52
Paul Middleton
PB
V35
M
Truro
3:35:52
3:35:52
27.1
151
3:37:27
Alison Barker
V40
W
152
3:38:58
Susan Matthews
PB
V50
W
Mounts Bay
3:38:58
3:38:58
34.7
153
3:39:06
Helen Squire
PB
V45
W
Hayle
3:39:06
3:39:06
27.1
154
3:39:31
Tracey Noble
PB
V40
W
Tamar
3:39:31
3:39:31
51.4
155
3:39:45
Nadia Alsop
SB
SEN
W
St. Austell
3:39:45
3:05:17
54.0
156
3:42:02
Angela Tiller
PB
V40
W
Falmouth
3:42:02
3:42:02
54.0
157
3:42:39
Yvonne Watkins
SB
V50
W
Mounts Bay
3:42:39
3:24:11
28.2
158
3:43:07
Gill Johns
PB
V50
W
Mounts Bay
3:43:07
3:43:07
46.5
159
3:43:07
Terry Marshall
SB
V60
W
Falmouth
3:43:07
3:35:40
31.8
160
3:43:23
Jackie Stone
SB
V45
W
Mounts Bay
3:43:23
3:40:26
25.5
161
3:43:29
Naila Henry
PB
V40
W
Hayle
3:43:29
3:43:29
54.0
162
3:49:40
Samantha Rogers
PB
SEN
W
Tamar
3:49:40
3:49:40
54.0
163
3:56:08
Nikki White
V45
W
164
3:56:08
Tom Grey
V40
M
165
4:04:33
Lita Vallance
PB
V35
W
Okehampton
4:04:33
4:04:33
54.0
166
4:07:43
Penny Hadfield-Bennet
PB
V40
W
Plymouth H
4:07:43
4:07:43
53.9
167
4:08:53
Caroline Williams
SB
V40
W
Plymouth Musketeers
4:08:53
3:42:48
35.9
168
4:12:49
Val Hawken
PB
V70
W
Newquay RR
4:12:49
4:12:49
54.0
169
4:17:05
Linda Whitney
PB
V60
W
Newquay RR
4:17:05
4:17:05
54.0
170
4:19:40
David Garrard
PB
V65
M
Falmouth
4:19:40
4:19:40
35.9
171
4:19:40
Catherine Leyshon
PB
V40
W
Falmouth
4:19:40
4:19:40
31.3
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this