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Chester
7 Oct 12
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Head to Head
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Mar
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
2:28:46
2:28:46
Ray Ward
PB
V35
M
Edinburgh AC/Hunters Bog Trotters
2:28:46
2:28:46
1.3
2
2:29:47
2:29:47
Anthony Valentine
SB
V35
M
Bolton
2:29:47
2:29:14
-0.6
3
2:32:40
2:32:40
Phillip Taylor
SEN
M
Bridlington
2:31:29
2:31:29
1.0
4
2:36:18
2:36:18
Matthew Smith
PB
V35
M
South Cheshire
2:36:18
2:35:11
5.5
5
2:38:41
2:38:41
Richard Pattinson
SB
V45
M
Pudsey & Bramley
2:38:41
2:36:48
2.7
6
2:38:44
2:38:44
Michael Appleton
PB
V35
M
Ripon
2:38:44
2:38:44
29.0
7
2:39:05
2:39:04
John Sharp
PB
V35
M
Unattached
2:39:04
2:29:53
0.2
8
2:39:47
2:39:46
John Sloan
V35
M
East Cheshire
2:39:46
2:39:46
46.3
9
2:40:11
2:40:11
Pumlani Bangani
SB
V35
M
Salford H/South Africa
2:40:11
2:22:27
4.3
10
2:40:13
2:40:13
Matthew Edmonds
PB
SEN
M
Lliswerry
2:40:13
2:33:30
-2.3
11
2:41:19
2:41:17
Jacob Hayes
PB
V40
M
Bitton
2:41:17
2:38:25
5.2
12
2:42:08
2:42:08
Ian Mansell
PB
SEN
M
Centurion
2:42:08
2:42:08
0.0
13
2:43:43
2:43:41
Roger Braybrooks
V40
M
Unattached
2:43:41
2:43:15
7.2
14
2:44:02
2:44:01
Peter Abraham
PB
V40
M
Altrincham
2:44:01
2:38:44
6.0
15
2:44:03
2:44:01
Robin Jones
PB
V35
M
Herne Hill
2:44:01
2:35:05
1.0
16
2:44:50
2:44:49
Stephen Thomas
V40
M
Aberdare Valley
2:41:03
2:40:11
15.1
17
2:45:37
2:45:36
Marc Penn
PB
V35
M
Blengdale
2:45:36
2:38:43
17.4
18
2:45:46
2:45:44
Kevin Harvey
PB
V35
M
Unattached
2:45:44
2:45:44
52.2
19
2:46:18
2:46:17
Peter Dimbleby
SB
V35
M
Birchfield H
2:46:17
2:41:12
5.0
20
2:47:13
2:47:10
Nicholas Barry
SEN
M
Sale Harriers Manchester/CLC Striders
2:47:10
2:23:43
-3.9
21
2:47:17
2:47:16
Stephen Herring
V40
M
Marshall Milton Keynes
2:47:16
2:36:50
4.8
22
2:47:33
2:47:32
John Lloyd
PB
V35
M
Todmorden/Salford H
2:47:32
2:40:28
3.2
23
2:47:48
2:47:48
Gancho Slavov
SB
V35
M
Aberystwyth
2:47:48
2:35:14
21.5
24
2:48:10
2:48:09
Christopher Patterson
PB
SEN
M
Ashbourne
2:48:09
2:42:59
2.6
25
2:48:17
2:48:17
Ian James
V50
M
Wrexham
2:47:19
2:42:06
2.0
26
2:48:31
2:48:31
Martin Cain
V35
M
Fire Service
2:44:43
2:44:43
44.9
27
2:48:40
2:48:39
James Moles
SB
V35
M
Manchester FrontRunners
2:48:39
2:41:33
1.2
28
2:49:06
2:49:05
Dave Giles
V40
M
Newcastle (Staffs)
2:49:05
2:44:20
18.8
29
2:49:24
2:49:23
Jason Dickinson
PB
V40
M
Taf Running & Orienteering (TROTS)
2:49:23
2:49:23
10.3
30
2:49:43
2:49:42
Simon Lambert
PB
SEN
M
Unattached
2:49:42
2:41:16
1.1
31
2:50:14
2:50:10
Krzysztof Klidzia
V45
M
Striders of Croydon
2:49:50
2:45:25
2.1
32
2:50:40
2:50:40
Neil Thompson
SB
V40
M
Stockport
2:50:40
2:46:33
7.3
33
2:51:00
2:50:59
David Smith
SB
V45
M
Hallamshire
2:50:59
2:43:55
16.2
34
2:51:31
2:51:30
Jeremy Mower
PB
V45
M
Gloucester
2:51:30
2:51:28
2.5
35
2:51:47
2:51:42
Stephen Bentley
SEN
M
Wirral
2:51:42
2:50:28
33.1
36
2:51:48
2:51:46
Mel Frazier
PB
SEN
W
Gravesend
2:51:46
2:51:15
32.7
37
2:52:04
2:51:53
Paul O'Brien
SB
V40
M
Royal Air Force
2:51:53
2:51:31
46.4
38
2:52:29
2:52:28
James Morris
V40
M
Dewsbury
2:47:22
2:46:56
8.6
39
2:52:51
2:52:50
Paul Davies
V45
M
Centurion
2:47:35
2:43:23
8.7
40
2:52:53
2:52:48
James Oram
PB
V35
M
CLC Striders
2:52:48
2:43:43
28.2
41
2:52:55
2:52:54
Allister Goulding
PB
V40
M
Leigh
2:52:54
2:52:54
7.8
42
2:53:24
2:53:23
Robin Tuddenham
SB
V40
M
Todmorden
2:53:23
2:35:18
3.7
43
2:53:36
2:53:35
Mark Turnbull
PB
V40
M
Elswick
2:53:35
2:52:39
3.0
44
2:53:40
2:53:39
Howard Oldham
SEN
M
East Cheshire
2:53:39
2:53:39
7.6
45
2:53:53
2:53:51
Sophie Carter
PB
SEN
W
Woodstock
2:53:51
2:48:15
5.3
46
2:54:02
2:53:45
Chris Richardson
V40
M
47
2:54:58
2:54:58
Stephen McCarron
PB
V35
M
Sale Harriers Manchester
2:54:58
2:41:08
0.8
48
2:55:07
2:55:06
Martin Beare
PB
V45
M
Ampthill & Flitwick
2:55:06
2:54:54
6.5
49
2:55:07
2:55:07
Michael Duffy
PB
SEN
M
Mornington Chasers
2:55:07
2:47:52
13.6
50
2:55:10
2:55:10
Paul Birkett
PB
V45
M
Salford H
2:55:10
2:55:10
7.9
51
2:55:36
2:55:36
Steve Darby
PB
V45
M
Barnsley H
2:55:36
2:47:34
7.9
52
2:55:44
2:55:44
Julian Goudge
PB
V40
M
Edgworth Running Club
2:55:44
2:47:31
1.3
53
2:56:02
2:56:00
Simon Rycroft
PB
V40
M
Pocklington
2:56:00
2:56:00
7.9
54
2:56:55
2:56:52
Kelvin Dickinson
V40
M
Wirral
2:49:38
2:42:05
5.4
55
2:56:58
2:56:56
Mark Byrne
SEN
M
Wrexham
2:56:56
2:51:37
27.0
56
2:57:19
2:57:19
James Roberts
PB
SEN
M
Unattached
2:57:19
2:57:19
48.6
57
2:57:27
2:57:27
Nick Hellewell
PB
V35
M
Bridlington
2:57:27
2:57:27
15.0
58
2:57:28
2:57:28
Colin Palmer
PB
V50
M
Wallasey
2:57:28
2:57:28
13.7
59
2:57:50
2:57:46
Dave Smithers
SB
V35
M
Unattached
2:57:46
2:37:46
1.0
60
2:57:51
2:57:51
Alison Hopkins
PB
V35
W
Ealing Southall & Middx
2:57:51
2:57:51
8.6
61
2:58:09
2:58:02
Jim Broomhead
SEN
M
62
2:58:11
2:58:04
David Vickers
PB
V40
M
Scunthorpe & District AC (Defunct)
2:58:04
2:58:04
3.8
63
2:58:11
2:58:07
Philip Townsend
SEN
M
Chester TC
2:58:07
2:54:56
10.2
64
2:58:12
2:58:12
Simon McNamee
PB
V35
M
Birchfield H
2:58:12
2:58:12
19.9
65
2:58:26
2:58:24
Peter Gillespie
PB
V45
M
Redhill RR
2:58:24
2:58:24
9.8
66
2:58:28
2:58:26
Andrew Fletcher
PB
V40
M
Mow Cop Runners
2:58:26
2:58:26
35.3
67
2:58:41
2:58:39
Paul Bowden
SEN
M
Stragglers
2:58:39
2:44:11
4.6
68
2:58:45
2:58:33
Simon Myers
V40
M
69
2:58:55
2:58:52
David French
V40
M
70
2:58:56
2:58:54
Stephen Welling
PB
V40
M
Unattached
2:58:54
2:44:55
5.8
71
2:58:58
2:58:54
Jonathan Harris
PB
SEN
M
Chorlton
2:58:54
2:37:55
9.1
72
2:59:03
2:59:02
Stephen Weston
SEN
M
73
2:59:03
2:59:02
Steve Angus
SB
V40
M
Border
2:59:02
2:36:09
24.6
74
2:59:12
2:59:12
Colin Martin
PB
V50
M
Spectrum
2:59:12
2:59:12
47.5
75
2:59:19
2:59:10
John Cairns
V45
M
Kilmarnock
2:59:10
2:56:43
4.2
76
2:59:20
2:59:15
Tracy Entwistle
PB
V40
W
Warrington RR
2:59:15
2:58:41
16.5
77
2:59:26
2:59:25
Nick Kenyon-Muir
V40
M
Ware Joggers
2:59:25
2:51:19
10.2
78
2:59:36
2:59:31
Kevin Blundy
V35
M
Yeovil Town
2:59:31
2:44:38
22.7
78
2:59:43
2:59:40
Rhys Owen
SEN
M
80
2:59:45
2:59:40
Shane Wolstencroft
PB
V40
M
Salford Met
2:59:40
2:59:40
4.8
79
2:59:51
2:59:46
Jonathan Purslow
V45
M
Kendal/Unattached
2:59:46
2:59:46
21.1
80
2:59:51
2:59:50
Mark Delahunty
V35
M
Ealing Southall & Middx/Ireland
2:59:50
2:52:12
6.8
81
2:59:53
2:59:40
Simon Howarth
V40
M
82
2:59:57
2:59:43
Phil Cooper
V35
M
Eden Runners
2:59:43
2:59:43
6.4
83
3:00:24
3:00:23
Ben Hamilton
V35
M
Selby
2:46:18
2:46:18
27.5
84
3:00:37
3:00:36
Neil Dallaway
SEN
M
85
3:00:40
3:00:29
James Chasen
PB
SEN
M
Harpenden
3:00:29
2:48:48
4.9
86
3:00:44
3:00:27
Graham Ivory
PB
V40
M
Unattached
3:00:27
2:56:20
26.5
87
3:00:49
3:00:46
Dominic Scott
V50
M
88
3:01:06
3:01:03
Bob Diggles
PB
V35
M
City of Portsmouth
3:01:03
3:01:03
26.0
89
3:01:14
3:01:11
Mark Howard
SEN
M
90
3:01:30
3:01:13
Todd Gouin
PB
V40
M
Unattached
3:01:13
2:55:46
45.4
91
3:01:55
3:01:54
Stephen Low
SB
V50
M
Blackwater Valley Runners
3:01:54
2:53:19
5.8
92
3:01:58
3:01:54
Michal Puchala
SEN
M
93
3:02:33
3:02:23
Mike Young
PB
V45
M
Unattached
3:02:23
2:57:14
42.6
94
3:02:33
3:02:29
Pete Ackerley
V35
M
Warrington RR
3:02:29
2:54:21
19.3
95
3:02:49
3:02:44
David Broadley
SEN
M
Poole AC
3:02:44
2:31:52
8.1
96
3:02:53
3:02:50
Kevin James
PB
V35
M
Mid Sussex Triathlon
3:02:50
3:02:50
8.5
97
3:02:53
3:02:44
David Mcleod
PB
V40
M
Kilmarnock
3:02:44
2:58:28
40.0
98
3:03:19
3:03:18
Alan Pitman
V35
M
Sale Harriers Manchester
3:03:18
3:03:18
38.2
99
3:03:28
3:03:19
Michael Howard
V40
M
100
3:03:32
3:03:28
George Arbuckle
PB
V35
M
Ampthill & Flitwick
3:03:28
2:53:55
8.0
101
3:03:37
3:03:34
Tristan Kent
PB
SEN
M
Halifax
3:03:34
3:03:34
11.8
102
3:03:43
3:03:37
Anthony Brookes
SEN
M
103
3:03:46
3:03:43
Graham Earlam
V50
M
Ellesmere Port
3:03:43
2:58:37
13.7
104
3:03:53
3:03:49
Denis Jolly
PB
V55
M
Chorley ATC
3:03:49
2:59:08
10.7
105
3:04:12
3:04:07
John Mcburney
SEN
M
106
3:04:20
3:04:15
Paul Owen
V45
M
Ampthill & Flitwick Flyers
107
3:04:23
3:04:19
Mark Furniss
V40
M
Roberttown
3:04:19
2:56:18
24.2
108
3:04:35
3:04:33
Stephen Taylor
PB
V50
M
Unattached
3:04:33
3:04:33
38.0
109
3:04:44
3:04:40
Simon Darlington
V35
M
Uknetrunner
2:56:19
2:56:19
50.6
110
3:05:01
3:05:00
Rob Hurley
PB
SEN
M
Lichfield
3:05:00
3:05:00
33.8
111
3:05:03
3:05:00
Ryan Snell
SEN
M
Winchester
3:05:00
2:32:13
-0.2
112
3:05:05
3:04:58
Nick MacKenzie
PB
V35
M
Army
3:04:58
3:04:58
6.1
113
3:05:12
3:04:58
Colin Dobbs
PB
V35
M
Penny Lane
3:04:58
2:54:43
8.2
114
3:05:19
3:04:53
Michael Meredith
SEN
M
115
3:05:33
3:05:33
Kirsty Whigham
SB
V40
W
Rugby & Northampton
3:05:33
2:58:40
51.6
116
3:05:43
3:05:39
Neil J Williams
PB
V50
M
Aberdare Valley
3:05:39
3:05:39
13.0
117
3:05:55
3:05:46
Richard Garbett
PB
V40
M
Oswestry
3:05:46
3:05:46
53.5
118
3:06:07
3:06:02
Peter Agnew
PB
V45
M
Denbigh
3:06:02
3:06:02
46.0
119
3:06:12
3:06:04
Matthew Blackburn
SEN
M
120
3:06:25
3:06:25
Margaret Sykes
PB
V40
W
Holmfirth
3:06:25
3:05:55
14.3
121
3:06:28
3:06:20
Jim Mahoney
PB
V45
M
Unattached
3:06:20
3:06:10
33.0
122
3:06:32
3:06:20
Larry Mangelshot
V45
M
Ware Joggers/Enfield & Haringey
3:06:20
2:57:27
17.2
123
3:06:34
3:06:34
James Scott-Buccleuch
SEN
M
Stockport
2:29:23
2:29:23
-0.3
124
3:06:45
3:06:45
Becky Lewis
PB
SEN
W
Wrecsam TC
3:06:45
3:01:03
12.9
125
3:06:51
3:06:50
Steve Edwards
V45
M
Bourton
3:06:45
2:51:55
6.9
126
3:07:04
2:58:07
Dean Connolly
PB
SEN
M
Penny Lane
2:58:07
2:58:07
20.3
127
3:07:16
3:07:16
Izzy Cairns
PB
SEN
W
Hunters Bog Trotters
3:07:16
3:07:16
12.8
128
3:07:33
3:07:28
Pete Croall
SEN
M
San Domenico
3:07:28
2:56:40
13.6
129
3:07:47
3:07:40
Paul Tilley
V60
M
Fire Service
3:07:40
3:07:40
53.8
130
3:07:50
3:04:38
Richard Hyder
PB
SEN
M
Manchester TC
3:04:38
3:04:38
12.4
131
3:07:54
3:07:43
Bryn Holmes
V40
M
North Staffs
3:07:43
2:54:35
5.5
132
3:08:00
3:07:53
Neil Owen
V55
M
Prestatyn
3:07:53
3:07:53
44.2
133
3:08:02
3:07:59
Haseeb Ahmad T11
PB
V40
M
Leicester Tri
3:07:59
2:59:23
11.4
134
3:08:08
3:08:04
Derek Clarke
PB
V40
M
Chester TC
3:08:04
2:56:43
29.1
135
3:08:08
3:07:34
Phil Leese
PB
SEN
M
Unattached
3:07:34
2:51:19
12.5
136
3:08:12
3:08:03
Paul Wade
PB
SEN
M
Southwell
3:08:03
3:02:26
5.2
137
3:08:19
3:08:15
Jon Campbell
SEN
M
138
3:08:21
3:08:13
Lee Hughes
PB
V35
M
Lymm
3:08:13
2:57:57
5.0
139
3:08:21
3:08:20
Peter Paprcka
SEN
M
Massey Ferguson
3:08:20
3:08:20
15.4
140
3:08:22
3:08:22
Helen Grainger
PB
SEN
W
Hallamshire
3:08:22
3:08:22
49.9
141
3:08:30
3:08:20
Robert Cunningham
SEN
M
Ilkley
3:06:14
3:04:43
2.7
142
3:08:36
3:08:33
Nick Beanland
V35
M
Bingley
3:08:33
3:08:33
52.1
143
3:08:39
3:08:37
Oliver Carey
SEN
M
144
3:08:46
3:08:13
Tim Greenald
V35
M
East Cheshire
3:08:13
2:56:15
4.0
145
3:08:51
3:08:48
Ian Fothergill
SEN
M
Craven Energy
3:08:48
3:08:48
49.8
146
3:09:00
3:08:55
David Blackledge
PB
V50
M
Unattached
3:08:55
3:08:55
49.2
147
3:09:25
3:09:04
Martin Hay
V40
M
148
3:09:27
3:09:11
Tim Hulse
PB
V40
M
Stone Master
3:09:11
2:59:45
9.2
149
3:09:28
3:09:24
David Pettifer
PB
V60
M
Kenilworth Runners
3:09:24
3:08:48
12.5
150
3:09:39
3:09:19
Jodi Waters
PB
V35
M
Abergele
3:09:19
2:50:16
17.9
151
3:09:41
3:09:23
Toby Close
V35
M
Stragglers
3:09:23
2:54:52
7.2
152
3:09:42
3:09:38
Philip Scope
PB
V40
M
Sinfin
3:09:38
3:09:38
22.1
153
3:09:44
3:09:42
Steve Shaughnessy
PB
V55
M
Stockport
3:09:42
3:03:42
8.3
154
3:09:46
3:09:45
Pete Hutchinson
V50
M
Wolds Vets
3:09:45
2:59:13
31.6
155
3:09:50
3:09:41
Antony Sadler
V40
M
156
3:09:52
3:09:35
David Worrall
SEN
M
157
3:09:53
3:09:52
Dave Simmonds
PB
V45
M
Unattached
3:09:52
3:09:52
53.4
158
3:10:21
3:09:39
Thomas Burns
SEN
M
159
3:10:24
3:10:18
Paul Vriend
SEN
M
160
3:11:06
3:11:06
Emma Brown
PB
V35
W
Bridlington
3:11:06
3:10:15
31.2
161
3:11:12
3:11:09
Martin Smith
PB
V40
M
Bridlington
3:11:09
3:09:41
31.3
162
3:11:16
3:11:02
John Decesare
V40
M
Ampthill & Flitwick
3:11:02
2:53:51
3.4
163
3:11:29
3:11:26
Mark Ruud
V40
M
164
3:11:30
3:11:00
Chris Spriggs
SEN
M
165
3:11:38
3:11:27
Christopher R Gibbons
PB
SEN
M
Kingston & Poly
3:11:27
2:55:51
14.3
166
3:11:41
3:11:19
Chris Walker
SEN
M
167
3:11:47
3:11:43
David Pugh
V40
M
168
3:11:54
3:11:49
Stewart Bond
SB
V40
M
Hercules Wimbledon
3:11:49
3:02:31
8.3
169
3:12:07
3:12:06
Tony Goodwill
PB
V55
M
Bourton
3:12:06
3:12:06
18.1
170
3:12:09
3:12:05
Paul Bradford
SEN
M
171
3:12:14
3:12:13
Andrew Fell
PB
V35
M
Rossendale
3:12:13
3:12:13
23.7
172
3:12:15
3:12:03
Nicholas Avraam
PB
V35
M
Warrington RR
3:12:03
3:12:03
51.0
173
3:12:19
3:12:05
Alasdair Murray
V40
M
Kilmarnock
3:12:05
3:12:05
8.4
174
3:12:27
3:12:09
Oliver Cox
SEN
M
175
3:12:28
3:11:38
Giles Byworth
V40
M
Scunthorpe & District AC (Defunct)
3:08:29
2:49:02
26.8
176
3:12:34
3:12:34
Jaydee Peters
PB
SEN
W
3:12:34
3:10:04
5.9
177
3:12:45
3:12:37
Dan Acheson
SEN
M
Aldershot, Farnham & District
3:12:37
2:58:51
1.8
178
3:12:48
3:12:46
Michael Whitley
V45
M
Launceston Road Runners
179
3:12:53
3:12:43
Lee Plimley
SEN
M
Cheadle
3:12:30
3:12:30
34.5
180
3:12:54
3:12:48
Giles Lever
V40
M
181
3:12:56
3:12:50
James Potts
V40
M
San Domenico
3:12:50
3:12:50
53.6
182
3:12:57
3:12:45
Angie Sadler
SB
V50
W
Tewkesbury RC
3:12:45
3:06:00
16.3
183
3:13:03
3:12:56
John Vickery
V40
M
184
3:13:05
3:12:37
Wayne Bramley
SB
V50
M
Quakers
3:12:37
2:55:58
43.1
185
3:13:08
3:12:50
Chris Parker
SEN
M
Rothwell
3:05:48
3:05:48
10.4
186
3:13:13
3:12:57
Malcolm Collins
PB
V40
M
Astley & Tyldesley
3:12:57
3:08:44
11.5
187
3:13:22
3:13:11
Fionn Geddes
SEN
M
188
3:13:25
3:12:56
Jaiden Jackson
SEN
M
189
3:13:35
3:13:19
Matthew Noble
PB
V45
M
Wreake Runners
3:13:19
3:13:19
12.8
190
3:13:38
3:13:28
Richard Tunnicliffe
SEN
M
191
3:13:43
3:13:41
Peter Clarke
SEN
M
Lonely Goat RC
3:13:41
3:03:06
40.8
192
3:13:46
3:13:36
Matthew Stenson
PB
V45
M
Royal Sutton Coldfield
3:13:36
3:03:17
17.2
193
3:13:49
3:13:34
Mark Lloyde
SEN
M
Wrekin College Club
194
3:13:51
3:13:42
Dave Hutcheon
SEN
M
195
3:13:55
3:13:36
Tina Bailey
V40
W
Road Runners Club
3:13:36
3:10:07
37.8
196
3:13:56
3:13:43
Ian Wright
V45
M
197
3:14:04
3:13:43
Christopher Swire
PB
V40
M
Unattached
3:13:43
2:50:37
4.0
198
3:14:05
3:13:57
Ashley Baldwin
PB
SEN
M
Peel
3:13:57
2:39:36
0.4
199
3:14:10
3:14:01
Michael Hogan
PB
V40
M
Clayton le Moors
3:14:01
3:14:01
12.2
200
3:14:13
3:14:12
Michael Mackay
SB
V45
M
Wadhurst
3:14:12
3:07:19
29.4
201
3:14:21
3:14:13
Terence Thomson
V55
M
202
3:14:21
3:14:10
John Walmsley
SEN
M
203
3:14:23
3:14:18
Simon Barnes
V40
M
Gloucester/Cotswold Allrunners
3:14:18
2:54:14
29.1
204
3:14:29
3:13:19
David Vaughan
SEN
M
205
3:14:30
3:14:24
Michelle Bowen
PB
SEN
W
Trismart
3:14:24
3:11:50
51.5
206
3:14:31
3:14:28
Dave Topping
SEN
M
Ripon
3:14:28
3:14:28
48.7
207
3:14:34
3:14:30
Clare Thompson
PB
V35
W
Sheffield RC
3:14:30
3:02:34
26.8
208
3:14:34
3:14:33
Ian Harkness
SEN
M
209
3:14:38
3:14:21
Paul Fowler
SEN
M
210
3:14:40
3:14:23
Martin Whalley
PB
SEN
M
Unattached
3:14:23
2:59:12
50.0
211
3:14:52
3:14:38
Sally Ormrod
SEN
W
Worksop
3:14:38
3:14:38
28.8
212
3:15:01
3:14:49
Sarah Ryder
V35
W
Wrecsam TC
3:14:49
3:12:08
22.6
213
3:15:09
3:14:47
Peter Fellows
V55
M
Northbrook
3:14:47
3:03:11
15.3
214
3:15:10
3:15:02
Catherine Wright
PB
V55
W
Corby
3:15:02
3:15:02
17.5
215
3:15:17
3:15:12
Kim Masson
V45
W
Cambridge & Coleridge
3:09:44
3:01:47
44.4
216
3:15:20
3:15:17
George Nicholls
PB
V40
M
Prestatyn
3:15:17
3:15:17
14.4
217
3:15:23
3:15:12
Kirk Denton
SEN
M
Droitwich
3:15:12
3:15:12
16.2
218
3:15:28
3:15:04
Matthew Tonks
PB
V35
M
Nuneaton
3:15:04
2:53:23
8.5
219
3:15:32
3:15:32
David Crossley
PB
V35
M
Barnsley H
3:15:32
3:01:25
29.7
220
3:15:35
3:15:31
Matthew Russell
PB
V40
M
Clowne
3:15:31
3:15:31
25.1
221
3:15:38
3:15:32
Neil Webster
V40
M
222
3:15:45
3:15:35
Steve Diesner
V50
M
223
3:15:58
3:15:41
Natalie Zara
PB
V35
W
Herne Hill
3:15:41
3:07:15
31.1
224
3:15:58
3:15:44
Oliver Mauldridge
SEN
M
225
3:16:09
3:15:59
Scott Roberts
SEN
M
226
3:16:11
3:16:04
Emily Hutchinson
PB
U20
W
North Herts
3:16:04
3:16:04
14.2
227
3:16:13
3:15:53
Rachel Davies
SEN
W
Unattached
3:15:53
3:08:20
45.4
228
3:16:14
3:15:59
Caroline Hemming
SB
V45
W
Spectrum
3:15:59
3:13:06
24.4
229
3:16:16
3:16:09
Peter Collinson
V40
M
230
3:16:18
3:16:13
Joe Daniels
PB
V35
M
Todmorden
3:16:13
3:16:13
49.9
231
3:16:20
3:16:06
Charlie Keitch
PB
SEN
M
Great Bentley
3:16:06
3:10:33
4.0
232
3:16:29
3:16:16
Kevin Waterhouse
PB
SEN
M
Unattached
3:16:16
2:47:54
-1.2
233
3:16:29
3:16:28
Gary Wade
V50
M
100 Marathon Club
3:13:54
3:13:54
21.6
234
3:16:31
3:16:24
John McMaster
SEN
M
Skelmersdale
3:16:24
2:58:26
32.1
235
3:16:41
3:16:23
John Grundy
SEN
M
236
3:16:49
3:16:23
Kieran Drake
SEN
M
Clapham Chasers
3:16:23
3:16:23
54.0
237
3:16:53
3:16:33
Daniel Palmer
PB
V35
M
Steel City
3:16:33
3:16:33
7.5
238
3:17:16
3:16:48
Chris Carroll
V45
M
239
3:17:31
3:17:27
Michael Hall
V45
M
Ripon/NYP Tri
3:17:27
3:16:06
12.4
240
3:17:38
3:17:04
Anthony Waddington
SEN
M
241
3:17:42
3:17:26
Thomas Madden
PB
V35
M
Liverpool RC
3:10:23
2:59:55
37.0
242
3:17:43
3:17:36
Michael Tomkins
SEN
M
243
3:17:48
3:17:44
Steven Millar
V35
M
Macclesfield
3:17:44
3:02:55
10.0
244
3:17:58
3:17:48
Michael Buglass
SEN
M
245
3:17:58
3:17:56
Caroline Hall
V40
W
Wirral
3:14:15
3:11:44
12.9
246
3:18:01
3:17:40
Ged Mcgrath
SEN
M
247
3:18:01
3:17:50
Barney Goodrich
V35
M
Epsom & Ewell
3:17:50
3:14:55
7.8
248
3:18:02
3:17:45
Chris Gunstone
PB
V50
M
South Derbyshire
3:17:45
3:17:45
13.7
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this