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National Ladder
Southbourne 10K
External Results
Southbourne
11 Mar 12
10K
10KWC
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Head to Head
- to compare runners check 2 or more boxes below and then click
10K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
36:13
Mike Grist
V45
M
Poole Runners/South West Vets
34:51
31:27
6.4
2
36:33
Duncan Wells
PB
SEN
M
Bournemouth
36:33
36:33
19.2
3
37:00
Damien Lane
SB
V40
M
Unattached
37:00
36:26
4.2
4
37:32
Tomasz Mietki
SB
SEN
M
Unattached
37:32
36:06
19.9
5
37:59
Huw Jones
V40
M
6
38:06
Mark Sheen
PB
V40
M
Unattached
38:06
38:06
14.6
7
38:09
Alistair Booth
SEN
M
8
38:19
Billy McGreevy
PB
SEN
M
Unattached
38:19
35:57
12.1
9
38:20
Scott Feast
PB
SEN
M
Unattached
38:20
38:20
54.0
10
38:39
Marc Cole
SEN
M
11
39:00
Jud Kirk
SB
V50
M
Bournemouth
39:00
37:44
11.2
12
39:02
Alison Thorn
PB
V35
W
Erme Valley
38:46
37:14
3.9
13
39:10
Tom Stokes
PB
V50
M
Frome
39:10
38:52
50.5
14
39:20
Rory Horseman
U23
M
Winchester
38:45
35:13
6.5
15
39:26
Balistrari Marc
SEN
M
16
39:39
David Wilson
V45
M
Unattached
38:42
37:13
4.9
17
39:43
Brian Frampton
SB
V50
M
Totton
39:43
38:53
8.8
18
39:58
Lizzie Hutson
SB
SEN
W
Army/Tri UK/Sheffield TC
39:58
39:11
54.0
19
40:08
Graham Starmer
V45
M
Team Synergy coaching
20
40:27
Jim Cowdroy
PB
V40
M
Littledown
39:29
39:29
51.9
21
40:53
Pawel Tatarek
SB
SEN
M
Zoom Tri Bournemouth/Poland
40:53
34:51
21.5
22
40:53
Dougie Hay
SEN
M
23
40:54
Michael Dunne
SEN
M
24
40:55
Daniel Povey
SEN
M
25
41:05
Craig Webb
SEN
M
26
41:16
Andrew Sargent
SEN
M
27
41:25
Paul Richardson
SEN
M
28
41:29
Jon Ward
SB
V35
M
Southampton
41:29
38:24
17.0
29
41:38
Dave Owen
V40
M
30
41:40
Cara Kayum
U23
W
Striders of Croydon
39:57
39:57
38.6
31
41:47
Stephen Scally
V40
M
32
41:53
Stephen Wiles
PB
SEN
M
Royal Manor of Portland
41:02
37:41
4.5
33
42:01
Glyn Turk
PB
V35
M
Unattached
42:01
42:01
54.0
34
42:05
Ben Print
V40
M
Unattached
41:12
41:12
11.1
35
42:26
Takahito Niikura
SEN
M
36
42:34
Matthew Hooton
SEN
M
37
42:47
Carl Griffett
SEN
M
38
42:49
Simon Hearn
V40
M
Bournemouth
39:59
39:04
5.3
39
43:08
David Brylewski
V40
M
Wimborne
41:00
40:13
9.8
40
43:22
Michael Peters
PB
V50
M
Dorset Doddlers
43:22
40:36
10.6
41
43:28
Peter Doughty
SB
V35
M
Westbourne
43:28
36:14
2.2
42
44:10
Adam Hope
SEN
M
43
44:13
Anthony Taylor
V50
M
44
44:14
James Loyd
V40
M
45
44:16
Lesley Moore
SEN
W
Poole AC
42:57
40:18
12.4
46
44:27
Robert Anderson
V40
M
47
44:30
Nigel Stopard
SB
V45
M
Erme Valley
44:30
42:09
54.0
48
44:30
Matthew Seager
SEN
M
Dorset Police Running & Athletics Section
42:34
41:10
8.1
49
44:36
Kevin Mcgrory
V45
M
50
44:39
John Lockyer
V55
M
51
44:40
Steve Moreton
V50
M
52
44:43
Adam Rose
SEN
M
53
44:47
Melanie Castagna
V45
W
54
44:52
Jamie Miller
SEN
M
55
44:58
Ivan Prince
V40
M
56
44:59
Steven Boontam
PB
V40
M
Unattached
44:59
44:59
54.0
57
44:59
Mark Heath
V35
M
Unattached
43:47
43:47
54.0
58
45:05
Matthew Southgate
SEN
M
59
45:05
Marrtin Southgate
V45
M
60
45:09
Katrina Yerbury
PB
SEN
W
Forest Frolickers/Zoom Tri Bournemouth
44:21
43:33
31.7
61
45:31
Karl Prince
SEN
M
62
45:41
Patrick Brown
SEN
M
63
45:43
Daniel Banfield
SEN
M
64
45:51
Celia Brown
PB
SEN
W
Metros/Clapham Pioneers
45:51
45:51
52.5
65
45:51
Ian Reed
SEN
M
66
45:52
Helen Gilbert
V35
W
Littledown
44:40
42:48
13.9
67
45:55
Phil Sparkes
V45
M
Littledown
43:25
43:25
16.5
68
46:04
Alexsandr Butkovskiy
SEN
M
69
46:17
Joe Price
U20
M
Bournemouth
43:04
37:30
10.9
70
46:24
Mark Richman
SEN
M
71
46:35
Adam Newman
SEN
M
72
46:37
Barrington Mudd
V60
M
73
46:41
Jim Harvey
V55
M
74
46:42
Darren Cutler
SEN
M
75
46:47
Richard Charney
V60
M
Thames Valley
43:57
39:25
37.3
76
46:48
Scott Riddoch
SEN
M
77
46:56
Peter Portnoi
PB
V60
M
Poole Runners
46:56
46:56
16.9
78
47:04
Steven Bowyer
SEN
M
79
47:14
Nic Woollard
V40
M
80
47:15
Joe Joubert
V40
M
The Village
81
47:22
John Boulton
PB
V50
M
Frome
47:22
47:22
31.6
82
47:23
Adrian Higgins
V45
M
83
47:30
Matt Johnson
SEN
M
84
47:33
Mark White
V40
M
Littledown
46:31
46:31
34.2
85
47:34
Malcolm Evans
SEN
M
86
47:35
Imogen Wyatt
SEN
W
87
47:36
Stuart Mcmahon
SEN
M
88
47:42
Tim Daunt
V40
M
89
47:43
Adam Richman
SEN
M
90
48:17
Leon Atkins
SEN
M
91
48:20
Charlie Hole
SEN
M
92
48:28
Lucy Marstrand
SEN
W
93
48:28
Shaun Taylor
V40
M
94
48:38
Graham Lock
V40
M
95
48:42
Sam Tucker
SEN
M
96
48:51
James Burton
SEN
M
97
48:52
Mark White
V40
M
Littledown
46:31
46:31
34.2
98
48:59
Stephen Hennell
V45
M
99
49:07
Jeremy Wale
V45
M
100
49:13
Will Todd
V50
M
Wilts Police
101
49:29
James Elliott
SEN
M
Littledown Harriers
102
49:30
Andrew Gonsalves
SEN
M
103
49:35
Stephen Imm
SB
V35
M
Littledown
49:35
47:09
53.9
104
49:37
Neil Sutton
SB
SEN
M
Unattached
49:37
41:01
6.4
105
49:38
Roy Thornley
V65
M
Dorset Police
106
49:39
Yuko Niikura
SEN
W
107
49:40
Richard Spencer
V50
M
108
49:41
David O'Brian
V60
M
109
49:48
Sonny Hudson
SEN
M
110
49:52
Mike Draper
V40
M
111
49:55
Michelle Margrie
SEN
M
112
49:55
Steve Smith
V50
M
113
49:56
Paul Clifton
V50
M
114
49:58
Bill Kerr
PB
V55
M
Poole Runners
49:58
49:58
54.0
115
50:07
Pete Eyre
V45
M
116
50:07
Keith Poole
PB
V35
M
Littledown
50:07
50:07
54.0
117
50:14
Markq Coyle
V45
M
118
50:15
Jordan Owen
SEN
M
119
50:18
Tabitha Smith
SEN
W
120
50:30
John Bellinger
V60
M
121
50:42
Simon Portwood
V45
M
122
50:46
Robert Moore
V45
M
123
50:52
Kevin Faulkner
V50
M
124
50:57
Shaun Woods
SEN
M
125
51:03
Garry Sibbald
V45
M
126
51:07
Andy Joyce
V50
M
127
51:09
Patrick Akers
V60
M
128
51:12
Chris Chatfield
V55
M
Bournemouth
50:07
48:10
54.0
129
51:18
Brian Pettitt
V45
M
Christchurch
49:41
48:02
48.3
130
51:21
Richard Carpenter
SEN
M
131
51:21
Laura Webb
SEN
W
132
51:32
Simon Gover
SEN
M
133
51:33
Daniel Ecclestone
SEN
M
134
51:38
Steven Westwood
V40
M
135
51:45
Shaun Inkpen
SEN
M
136
51:50
Bill Brocklesby
V45
M
137
51:51
David Jenkins
V65
M
New Forest Runners
50:54
49:27
26.2
138
51:55
Richy King
V45
M
Runners World
139
51:59
Louise Price
V40
W
140
52:00
Karen Mckeown
V40
W
141
52:05
Martin Young
SEN
M
142
52:14
Matt Chetwynd
SEN
M
143
52:16
Steve Wallace
V40
M
144
52:17
Marc Talboys
SEN
M
145
52:18
Kate Tyson
SEN
W
146
52:21
Paula Wright
PB
V35
W
Lytchett Manor
52:21
43:56
27.3
147
52:23
Tim Rains
V40
M
148
52:25
Mark Harris
SEN
M
149
52:27
Richard Troke
V40
M
150
52:29
Annette Dabreo
V45
W
Westbourne RC
151
52:34
Keith Mitchell
V55
M
152
52:39
Colin Fry
V70
M
Dorset Police Running & Athletics Section
49:12
49:12
27.1
153
52:40
Claire Harding
SEN
W
154
52:44
John Torres
V40
M
155
52:45
Bron Harvey
SEN
W
156
52:46
James Phillips
SEN
M
157
53:04
Kate Warne-Holland
PB
V35
W
Unattached
53:04
53:04
52.4
158
53:07
Lee Mcdonald
SEN
M
159
53:08
Laura Averill
SEN
W
160
53:12
Sash Von R
SEN
M
VR Fitness
161
53:13
Richard Garman
V60
M
Running forever Running Club
162
53:14
Neil Woods
V40
M
163
53:17
Alison Boon
V45
W
164
53:20
Paul Washer
SEN
M
165
53:21
Lee Francis
SEN
M
166
53:24
Zoe Boulton
PB
SEN
W
Frome
51:01
51:01
24.9
167
53:30
Philip Crea
SEN
M
168
53:47
Rebecca Bowness-Smith
SEN
W
169
53:53
Christopher Lane
V55
M
170
53:55
John Winderam
PB
V50
M
New Forest Runners
52:26
52:26
51.0
171
54:10
Daniel Hole
SEN
M
172
54:11
Jimmy Tarjanyi
SB
V40
M
Unattached
54:11
53:07
54.0
173
54:15
Alison Collier
V40
W
174
54:18
Jackie Jenkins
V65
W
New Forest Runners
53:09
48:05
31.1
175
54:22
Peter Light
V45
M
176
54:24
Glenn Stokes
V40
M
177
54:24
David Waters
V40
M
178
54:30
Nick Baverstock
V40
M
179
54:32
Julie Boontam
V45
W
180
54:34
Jemma Bawa
U20
W
Poole Runners
49:14
45:02
54.0
181
54:40
Paul Thomson
V40
M
182
54:42
Juan Laborda
V40
M
183
54:43
Pamela Spittle
V50
W
184
54:46
Amanda Snell
V40
W
185
54:48
Richard Smith
V45
M
186
54:52
Andrew Walsh
V45
M
187
54:52
Tony Derbyshire
V45
M
188
54:55
Michelle Gormley
V40
W
189
55:05
Barrington Mudd
PB
V60
M
Fetch Everyone
55:05
53:53
47.4
190
55:07
Julie Galpin
V45
W
191
55:09
Joe Mcgreevy
SEN
M
192
55:17
Christine Hart-Burke
V55
W
Purbeck
54:16
54:16
26.3
193
55:20
Stephen Duckitt
V45
M
194
55:28
Steph Lower
V40
W
195
55:28
Karen Cutler
SEN
W
196
55:31
Heather Harris
SEN
W
197
55:37
Ian Nash
V45
M
Bitton
44:06
42:40
35.1
198
55:48
Brian Gillett
V50
M
199
56:00
Barbara Flurry
PB
V50
W
Fetch Everyone
56:00
56:00
44.0
200
56:00
Stephen Double
V45
M
201
56:02
Sally Croft
V50
W
202
56:04
Fiona Cownie
V45
W
203
56:06
Melanie Reed
PB
V35
W
Poole Runners
54:19
52:40
54.0
204
56:08
Mark Harris
V40
M
205
56:08
Nicola Dauncey
SEN
W
206
56:20
John Munson
V45
M
207
56:23
Jacqueline Turner
V45
W
208
56:25
Chris (Weelchair) Nash
V40
M
209
56:35
Jonathan Bowser
V45
M
210
56:38
Stephen Hoyle
SEN
M
211
56:46
Will Price
V55
M
Bournemouth
55:01
54:38
29.7
212
56:48
Jo Hayes
SEN
W
213
56:52
John Matthews
SB
V70
M
White Horse
56:52
56:30
42.5
214
56:53
Peter Cole
SEN
M
215
57:00
Coyn Coen
V40
M
The Village
216
57:28
Mark Eaton
SEN
M
217
57:31
Louise Haylett
SEN
W
218
57:32
Lisa Clark
SEN
M
219
57:35
Michael Nippard
V50
M
220
57:37
Karen Wright
PB
SEN
W
Unattached
57:37
57:37
54.0
221
57:40
Sarah English
SEN
W
222
57:55
Karen Hollocks
SEN
W
223
57:55
Nicholas Trent
SEN
M
224
58:08
Alison Case
V45
W
225
58:08
Martin Case
SEN
M
226
58:29
Matthew Jewison
V40
M
Littledown Harriers
227
59:12
Sarah Camp
SEN
W
228
59:13
Matthew Domeney
V40
M
229
59:13
Lisa Burt
SEN
W
230
59:17
Marta Przygocka
SEN
W
231
59:35
Wayne Hanney
V40
M
232
59:39
Jenny Barnes
V55
W
233
59:44
Sarah Monk
SEN
W
234
59:59
Susan Mulligan
V55
W
235
60:09
Ben Mace
SEN
M
236
60:11
Micki Attridge
SEN
M
237
60:14
Hilde Duckitt
PB
V40
W
Unattached
60:14
60:14
54.0
238
60:15
Jacqueline Rye
V50
W
239
60:48
Dan Vardanian
SEN
M
240
60:48
Dan Green
SEN
M
241
61:02
Julie Tighe
SEN
W
242
61:02
Mark Tighe
SEN
M
243
61:11
Leah Siteman
SEN
W
244
61:15
Nikki Enock
SEN
W
245
61:21
Gemma Bull
PB
SEN
W
Frome
61:21
61:21
51.3
246
61:31
Alan Wilson
V50
M
247
61:34
Brenda Palmer
V55
W
Poole AC
57:39
48:06
35.1
248
61:34
Jacqui Emmanuel
SB
V40
W
Poole AC
61:34
51:51
54.0
249
61:37
Philip Waite
V50
M
250
62:21
Bob Stephenson
V45
M
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this