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Wilmslow Half Marathon (Inc England Champs)
External Results
Wilmslow
25 Mar 12
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Head to Head
- to compare runners check 2 or more boxes below and then click
HM
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
64:54
64:54
Antony Ford
SB
SEN
M
Sale Harriers Manchester
64:54
64:16
23.9
2
67:09
67:09
Tomas Abyu
SB
SEN
M
Salford H
67:09
62:50
33.5
3
67:17
67:17
Gareth Raven
SB
V35
M
Sale Harriers Manchester
67:17
64:28
-0.4
4
67:21
67:21
Philip Hoole
SB
SEN
M
Rotherham
67:21
66:59
2.1
5
67:41
67:41
John Hutchins
SEN
M
Basingstoke & Mid Hants/Oxford Uni
66:48
66:48
-2.2
6
68:41
68:41
Rob Samuel
SEN
M
Eryri/Bangor Uni
66:32
66:08
2.4
7
69:21
69:21
Mark Couldwell
PB
V35
M
Charnwood
69:21
68:22
-0.2
8
69:36
69:36
Tim Pattison
PB
U23
M
Macclesfield/Cambridge Uni
69:36
69:36
41.4
9
70:10
70:10
Gavin Tomlinson
PB
SEN
M
Trafford
70:10
67:47
-4.3
10
70:33
70:33
Scott Hazell
SB
SEN
M
Coventry
70:33
68:58
7.2
11
70:37
70:37
Alex O'Gorman
SB
SEN
M
Stockport
70:37
67:02
27.0
12
70:55
70:55
Nick Leigh
SB
V35
M
Altrincham
70:55
69:41
-0.8
13
71:21
71:21
Chris Prior
SEN
M
Chester TC
70:29
69:00
-2.0
14
71:26
71:26
Gethin Butler
SB
V40
M
Preston
71:26
70:16
5.3
15
71:32
71:32
Matthew Donnery
PB
SEN
M
Herne Hill/Pensby/Epsom Oddballs/Wirral
71:32
71:32
45.9
16
71:54
71:54
Robert Hughes
SB
SEN
M
Salford H
71:54
71:15
0.1
17
72:07
72:07
Nick Jones
SB
V35
M
Tipton
72:07
63:12
11.6
18
72:41
72:41
Robert Affleck
PB
V40
M
Preston
72:12
70:05
3.3
19
72:44
72:44
Christopher Curtis
PB
SEN
M
Corby
72:44
72:44
1.7
20
72:48
72:48
Stuart Doyle
PB
V40
M
Vale Royal
72:48
71:45
0.3
21
73:13
73:13
Martin Sanders
SEN
M
Rothwell/Barnsley AC
71:47
71:26
29.8
22
73:18
73:18
Rob Downs
SB
V45
M
Wilmslow
73:18
71:29
2.6
23
73:25
73:25
Matt Shaw
SB
SEN
M
Salford H
73:25
66:45
-1.0
24
73:26
73:26
Michael Sprot
PB
SEN
M
Hallamshire
73:26
73:26
3.4
25
73:39
73:39
James Noakes
PB
V45
M
Macclesfield
73:39
73:39
4.1
26
73:39
73:39
Edward Donovan
SEN
M
Les Croupiers
73:36
73:10
0.4
27
74:14
74:14
Martin Swensson
SB
V35
M
Penny Lane
72:08
70:11
-0.1
28
74:23
74:23
Gareth Booth
PB
V40
M
Horwich
74:23
74:23
8.2
29
74:30
74:30
Paul Simons
V45
M
Salford H/Shaftesbury Barnet
74:24
66:21
5.5
30
74:39
74:39
David Lockett
SB
V45
M
Salford H
74:39
73:12
20.4
31
74:54
74:54
James Kovacs
SB
V35
M
Salford H
74:54
72:18
7.1
32
75:09
75:09
Edward Gumbley
V35
M
Manx
73:48
73:24
8.9
33
75:19
75:19
Andrew Challenger
SB
SEN
M
Hallamshire
75:19
68:35
9.2
34
75:19
75:19
Tom Jenkins
SB
V35
M
Hallamshire
75:19
69:36
27.7
35
75:22
75:22
Duncan Harris
SB
V45
M
Chester TC
75:22
73:04
11.4
36
75:22
75:22
Andrew Whittingham
SEN
M
Altrincham
72:43
72:43
26.8
37
75:50
75:50
Mark Walker
PB
SEN
M
Macclesfield
75:50
73:56
-0.3
38
76:00
76:00
Doni Clarke
PB
SEN
M
Unattached
76:00
76:00
50.1
39
76:05
76:05
Steve Hallas
SB
V35
M
Preston/Civil Service/Northern Masters
73:56
69:58
3.9
40
76:07
76:07
Todd Oates
PB
SEN
M
Barrow & Furness
76:07
76:07
15.8
41
76:07
76:07
Julian Goodwin
SB
V40
M
Boalloy
76:07
73:18
9.7
42
76:08
76:08
Carl Moulton
PB
SEN
M
Boalloy
72:58
70:51
-1.9
43
76:09
76:09
Nigel Bedell
SB
V45
M
Keighley & Craven/Police
76:09
75:19
50.1
44
76:11
76:11
Martyn Bell
SB
V40
M
Horwich
76:11
76:09
17.3
45
76:18
76:17
Michael Hatton
SB
V50
M
South Cheshire
74:50
74:27
7.9
46
76:19
76:19
Richard Darling
SEN
M
Notts
73:35
73:25
1.5
47
76:19
76:19
Andrew Sprague
PB
V40
M
Tipton/Dudley Kingswinford
76:19
76:19
34.3
48
76:23
76:23
Peter Speake
SB
V35
M
Bildeston Bounders
76:23
70:46
-2.1
49
76:28
76:28
Dean Richardson
PB
V35
M
City of Stoke
74:15
72:00
-0.8
50
76:31
76:30
Steve Waterhouse
PB
V40
M
Blackpool, Wyre & Fylde
76:30
76:20
13.5
51
76:38
76:38
Robin Tuddenham
SB
V40
M
Todmorden
76:38
72:13
3.3
52
76:39
76:39
Matthew Nowell
PB
SEN
M
Bradford Airedale
76:39
76:39
2.9
53
76:46
76:46
Graham Houghton
SB
V35
M
Spectrum
76:46
73:50
26.5
54
76:48
76:48
Dean Taylor
PB
V35
M
Ripley
75:06
75:06
12.7
55
76:53
76:53
Cathy Ansell
PB
SEN
W
Herne Hill/Imperial
76:53
76:53
20.9
56
76:55
76:54
Neil Crompton
V35
M
Spectrum
76:54
73:32
53.2
57
77:10
77:10
Rosalind Kieran
PB
SEN
W
Herne Hill
77:10
77:10
34.3
58
77:11
77:08
Gary Rowlinson
PB
V45
M
Sale Harriers Manchester
77:08
76:47
15.4
59
77:15
76:51
An Unknown
V40
M
Macclesfield Harriers
60
77:21
77:21
Samuel Crawford
SB
V45
M
East Antrim
77:21
74:10
21.7
61
77:21
77:21
Derek Crewe
PB
V50
M
Salford H
77:21
77:21
2.8
62
77:28
77:28
Mark Roberts
SEN
M
Team Waters
63
77:36
77:34
James Corden
SB
V40
M
Stockport
77:34
77:03
6.0
64
77:43
77:12
James Moles
PB
V35
M
Manchester FrontRunners
77:12
76:48
1.5
65
77:45
77:45
Neil Pendlebury
SEN
M
Leigh
76:10
71:46
0.0
66
77:51
77:51
Olivia Walwyn
SEN
W
City of Norwich/Unattached/Altrincham
77:48
76:30
9.3
67
78:12
78:12
Ian Jackson
SB
V40
M
Salford H
78:12
76:48
24.9
68
78:13
78:10
Stephen McCarron
PB
V35
M
Sale Harriers Manchester
78:10
75:44
0.3
69
78:14
78:11
Kevan Garner
V45
M
Belle Vue/Stockport
78:11
78:11
10.3
70
78:15
78:15
Trevor Morris
V50
M
Wilmslow
78:11
76:07
11.6
71
78:18
78:18
Andrew Grenfell
PB
SEN
M
Rossendale
78:18
78:18
-0.8
72
78:23
78:23
Peter Cruse
SB
V45
M
Lytham St. Annes
78:23
77:56
15.7
73
78:27
78:26
Tim Fletcher
SEN
M
Trafford
78:26
76:32
3.2
74
78:32
78:31
Kelly Crickmore
PB
SEN
W
Chester TC
78:31
77:03
13.9
75
78:41
78:40
Tom McGaff
SB
V55
M
Wilmslow/Cheshire Hill Racers
78:40
74:09
11.4
76
78:44
78:42
Nicholas Hackett
PB
SEN
M
South Cheshire
76:07
76:07
13.3
77
78:51
78:49
Lee Wilkinson
V40
M
Stockport
78:49
78:08
5.3
78
78:52
78:52
David Bratt
SB
SEN
M
Staffordshire Moorlands/Midland Masters/City of Stoke
78:52
76:37
21.6
79
78:54
78:53
Simon Grundy
V45
M
East Cheshire
77:48
75:05
18.2
80
79:04
79:04
Darren Dunn
SB
V40
M
Wilmslow
79:04
74:08
14.1
81
79:07
78:54
Phil Tucker
PB
SEN
M
Stainland
78:54
78:54
53.3
82
79:18
79:15
Mike Ashby
SEN
M
Sale Harriers Manchester
79:15
77:53
4.0
83
79:22
79:20
Ian Whitehouse
SB
V40
M
Halifax
79:20
77:18
6.3
84
79:32
79:32
Lauren Jeska
SB
V35
W
Todmorden
79:32
77:07
38.8
85
79:33
79:33
Paul Faulkner
SB
V40
M
Hallamshire
79:33
74:54
8.3
86
79:44
79:44
Robin Hope
PB
V40
M
Staffordshire Moorlands
79:44
79:44
11.0
87
79:44
79:42
Gavin Astin
V45
M
Stockport
79:42
78:42
17.4
88
79:46
79:46
David Watson
SB
V40
M
Preston
79:46
79:32
4.6
89
79:50
79:50
Jim Pendrill
SB
V40
M
Wilmslow
79:50
74:06
3.6
90
79:51
79:51
Jeff Ross
SEN
M
91
79:52
79:51
John Connolly
V40
M
Penny Lane
79:50
77:32
17.9
92
80:11
80:09
James Simpson
V40
M
South Cheshire
79:56
79:56
5.1
93
80:12
80:11
Tom Livermore
U23
M
Unattached
80:11
74:36
2.9
94
80:14
80:13
Gemma Connolly
SB
SEN
W
St. Helens Sutton
80:13
78:34
14.3
95
80:15
80:15
Steven Townley
PB
SEN
M
Sale Harriers Manchester
79:48
76:57
6.8
96
80:22
80:21
Craig Jeffery
V35
M
Staffordshire Moorlands/Cheadle
78:10
76:07
3.2
97
80:25
80:22
Robert McGrath
V45
M
Southport Waterloo
80:22
78:34
1.8
98
80:27
80:21
Mark Pigford
PB
V40
M
Stainland
80:21
80:21
7.6
99
80:29
80:28
Simon Darlington
PB
V35
M
Uknetrunner
80:28
80:28
52.7
100
80:35
80:35
Lee Barlow
SB
V40
M
Wesham
80:35
76:12
5.4
101
80:38
80:38
Phil Smith
SB
SEN
M
Wilmslow
80:38
78:00
15.9
102
80:39
80:13
Andrew Bradley
SEN
M
103
80:45
80:45
Matt Holt
V35
M
East Cheshire
80:02
79:22
6.6
104
80:58
80:54
David George Hollyoak
V45
M
Stafford Tri
80:54
80:19
51.8
105
81:00
80:45
Martin Brierley-Rutter
PB
SEN
M
Stockport
80:45
73:39
5.0
106
81:03
81:00
Ian Hunter
V35
M
Kimberley
81:00
78:23
3.1
107
81:04
81:04
Matthew Merson
SB
SEN
M
East Cheshire
81:04
79:49
47.0
108
81:05
81:05
Louise Blizzard
SB
V35
W
Belgrave/Police
81:05
80:44
6.6
109
81:06
81:04
Roger Barnes
SEN
M
Manchester TC
81:04
81:04
54.0
110
81:07
81:06
Paul Schofield
V40
M
Manchester TC
80:32
80:32
6.2
111
81:12
81:00
Stephen Harrison
PB
V35
M
Village RR
81:00
81:00
11.5
112
81:19
81:17
Andy Ratcliffe
V45
M
Wigan & District
81:17
78:16
6.6
113
81:33
81:18
Richard Hand
PB
SEN
M
Stainland
81:18
81:18
12.9
114
81:34
81:32
Richard Eyre
V35
M
Unattached
81:32
81:32
44.0
115
81:35
81:32
Lee Woods
V40
M
Sale Harriers Manchester
81:32
79:32
18.9
116
81:43
81:43
Steven Caldwell
SB
SEN
M
Vale Royal
81:43
78:41
19.2
117
81:44
81:35
Hayden Gilmore
SEN
M
118
81:48
81:47
Stephen Jones
PB
V45
M
Stockport
81:47
81:47
10.6
119
81:57
81:57
Alison Lavender
U23
W
Oswestry/Loughborough Students
80:02
75:18
0.9
120
82:00
81:43
Robert Jones
SB
SEN
M
Wrexham
79:02
78:52
22.3
121
82:02
81:53
Paul Watson
V35
M
Altrincham
81:53
77:12
15.0
122
82:02
81:52
Paul Eardley
PB
V40
M
Newcastle (Staffs)
81:52
81:52
54.0
123
82:05
81:45
David Thornton
V35
M
Blackburn
81:45
81:45
16.3
124
82:15
82:15
Matt Billingham
SEN
M
Altrincham
82:13
82:13
52.4
125
82:23
82:19
Carl Bibby
PB
V45
M
Warrington TC
82:19
82:19
51.2
126
82:29
82:24
Llyr Hughes
SEN
M
Manchester TC
82:24
76:30
0.8
127
82:32
82:30
Garry Owens
PB
V45
M
Oswestry
82:30
80:49
31.1
128
82:34
82:32
Colin Jones
PB
SEN
M
Whitchurch
82:32
82:32
54.0
129
82:41
82:37
Lee Kaufman
V40
M
Sale Harriers Manchester
82:37
76:44
18.1
130
82:43
82:12
Alastair Knockton
SB
V40
M
Unattached
82:12
79:42
7.3
131
82:45
82:42
Pat Hudson
SB
SEN
M
South Cheshire
82:42
81:22
7.5
132
82:46
82:46
Adrian H Fuller
V35
M
Altrincham
82:12
79:57
21.7
133
82:46
82:38
Craig Alexander
SEN
M
134
82:47
82:30
Phillip Williams
PB
SEN
M
Leigh
82:30
78:28
4.7
135
82:47
82:47
Robert Nunney
V40
M
136
82:49
82:44
Neil Pettie
V35
M
Goyt Valley
82:44
79:25
6.9
137
82:54
82:27
James Lewis
V35
M
Sale Harriers Manchester
82:27
76:16
54.0
138
83:00
82:42
David Woolley
SEN
M
139
83:00
82:54
Stephen Young
V35
M
Preston
82:43
82:01
5.6
140
83:03
82:56
Peter Chaffer
PB
V50
M
Blaydon
82:56
82:56
13.4
141
83:03
82:59
Olivier Gaillemin
PB
V35
M
Sale Harriers Manchester
82:59
77:45
2.9
142
83:04
83:04
James McNally
SEN
M
Penny Lane
77:51
76:46
17.3
143
83:11
83:11
Stephen Robinson
PB
V50
M
East Cheshire
83:11
83:11
40.6
144
83:15
83:14
Christopher Millington
V40
M
Spectrum
82:12
79:05
6.5
145
83:24
83:22
Caroline Betmead
V40
W
Blackpool, Wyre & Fylde
83:22
80:50
7.9
146
83:28
83:21
Jason Hope
V40
M
147
83:32
83:31
Phil Jacques
V40
M
East Cheshire
83:31
74:46
18.4
148
83:34
83:19
Kieran Bailey
SEN
M
149
83:42
83:42
Billy McCartny
SEN
M
Salford Harriers
150
83:43
83:13
Mike McNamara
V45
M
151
83:45
83:41
Simon Jackson
PB
V35
M
Sale Harriers Manchester
82:55
81:27
5.0
152
83:53
83:36
Christopher Small
SEN
M
Trafford
83:36
80:34
10.2
153
83:54
83:48
Nick Jackson
PB
V40
M
Unattached
83:03
81:04
7.7
154
83:56
83:55
Tom Armstrong
SEN
M
Vale Royal
80:55
78:31
8.6
155
83:57
83:55
Trevor Clough
V50
M
Leeds City
83:52
79:19
6.2
156
83:58
83:52
David Pearson
SEN
M
157
83:59
83:57
Paul Skipper
PB
SEN
M
Manchester TC
83:57
77:56
5.5
158
84:01
84:01
Philip Bailey
SB
V60
M
Southport Waterloo
84:01
78:25
18.6
159
84:09
84:07
Neil Grundy
PB
V40
M
Manchester TC
84:07
84:07
13.4
160
84:10
84:03
Simon Saunders
V40
M
161
84:21
84:19
David Morris
SB
SEN
M
South Cheshire
84:19
70:52
-1.7
162
84:25
84:23
David Gough
SB
V45
M
Knutsford Tri Club/Northern Masters
84:23
77:55
8.9
163
84:27
84:21
Nigel Cain
V40
M
164
84:32
84:31
Paul Mcglynn
V35
M
Rochdale H
84:00
84:00
47.8
165
84:42
84:04
Iain Davies-Moore
V40
M
Wrecsamtri
166
84:58
84:55
Tom Annable
V45
M
Vale Royal
84:55
75:06
20.2
167
85:07
84:50
Russell Bennett
SEN
M
Manchester TC
82:02
82:02
52.3
168
85:11
85:05
Jonathan Collins
V35
M
Stainland
83:11
82:38
16.7
169
85:14
85:14
Vincent Booth
SB
V45
M
Trafford/Cheshire Hill Racers
85:14
76:08
19.2
170
85:16
85:01
Robert Cunningham
SB
U23
M
Ilkley
84:48
79:31
3.1
171
85:18
85:16
Adam Soley
PB
U20
M
South Cheshire
79:11
72:46
2.4
172
85:26
85:09
Tracy Entwistle
PB
V40
W
Warrington RR
84:01
84:01
19.0
173
85:27
85:07
David Norman
V40
M
Dudley Kingswinford
79:18
79:18
5.7
174
85:29
85:25
Stephen Thompson
V45
M
Vale Royal
85:25
85:16
19.5
175
85:33
85:33
Charlie Foster
SB
V40
M
Salford H
85:33
82:37
9.8
176
85:41
85:37
Jeff Nagle
V40
M
177
85:45
85:31
Michael Cavanagh
SEN
M
178
85:46
85:28
Kristian Dear
SEN
M
Chorlton
85:08
85:08
49.7
179
85:54
85:50
Paul Barrett
PB
SEN
M
Sale Harriers Manchester
85:50
84:10
6.6
180
85:56
85:51
Jonathan Dunkley
SEN
M
Wilmslow
85:51
81:30
26.3
181
85:57
85:51
Ann-Marie Smith
PB
SEN
W
Coventry
85:51
85:51
35.6
182
86:01
85:52
Mark Bale
V35
M
Wilmslow
85:52
80:41
11.0
183
86:07
86:05
Andy Roche
SEN
M
184
86:16
86:03
Christopher Scott
SEN
M
185
86:17
86:17
Mike Hill
V45
M
Wilmslow
85:29
85:29
7.8
186
86:18
86:17
Andy Quicke
SEN
M
Manchester TC
84:49
84:49
25.8
187
86:21
85:50
Joe Coxon
SEN
M
188
86:21
86:12
Daniel Murphy
SEN
M
Manchester FrontRunners
86:12
80:50
44.8
189
86:24
85:54
Jono Guildford
V35
M
Manchester FrontRunners
85:54
81:48
4.4
190
86:26
86:11
Stephen Fosbrook
PB
SEN
M
Stockport
86:11
86:11
45.6
191
86:29
86:28
Mick Fairs
SB
V60
M
Wilmslow
86:28
82:19
13.4
192
86:32
86:32
Simon Merrick
V40
M
193
86:34
86:10
Colin Baxter
V40
M
asics
194
86:37
86:23
Steven Renny
V40
M
Altrincham
85:13
78:42
7.3
195
86:37
86:33
Dianne McVey
PB
V35
W
Wilmslow
86:33
78:36
3.8
196
86:45
86:35
Tim Fletcher
SEN
M
Penny Lane
85:15
82:44
4.4
197
86:49
86:49
Stephen Morran
SB
V55
M
Northern Masters
86:49
79:09
12.9
198
86:52
86:40
Gema Adams
SB
SEN
W
Preston
86:40
86:10
52.7
199
87:02
86:48
John Brooks
SEN
M
200
87:05
86:58
Gary Spilsbury
V45
M
201
87:11
86:48
Glynne Lever
PB
V35
M
Horwich
86:17
84:59
27.6
202
87:12
86:46
David Webb
SB
V40
M
Stainland
86:46
81:10
51.2
203
87:16
86:58
Unknown Male
SEN
M
204
87:17
86:38
Simon Howarth
V40
M
205
87:18
86:44
Christopher Gidlow
SEN
M
City of Stoke
86:44
72:25
0.6
206
87:19
87:13
Matt Jackson
SEN
M
Hyde Park Harriers
86:41
84:39
21.0
207
87:20
86:56
Nicholas Dale
SEN
M
208
87:21
87:20
Duncan Wilson
SEN
M
Altrincham
87:20
87:20
27.2
209
87:22
87:06
Andy Watts
SB
V60
M
Wilmslow
87:06
86:57
10.0
210
87:25
86:49
Neil Foster
SEN
M
211
87:29
86:42
Rick Ashworth
SEN
M
212
87:30
87:30
Shane Cliffe
PB
V45
M
Red Rose
87:30
87:30
17.4
213
87:31
87:31
Robin Swainbank
SEN
M
Unattached
82:36
80:39
38.3
214
87:32
86:54
Graeham Sampson
SEN
M
215
87:34
87:08
Brian Gray
PB
V40
M
Silson
87:08
83:58
40.7
216
87:39
87:39
Chris Tighe
SEN
M
217
87:42
87:42
An Unknown
SEN
M
Altrincham & District AC
218
87:45
87:38
Steve Costello
V45
M
219
87:46
86:58
Stephen Welling
PB
V40
M
Unattached
86:58
78:13
7.8
220
87:46
87:33
Matt Whitehead
V45
M
Manchester H
87:33
87:33
43.0
221
87:46
87:22
Denis Jolly
V55
M
Chorley ATC
87:22
86:04
10.7
222
87:46
87:44
Kerrie Wood Doyle
SB
V45
W
Stockport
87:31
81:25
13.1
223
87:52
87:38
Robert Nicholas Goulsbra
SEN
M
Kirkstall
87:38
81:14
18.0
224
87:56
87:53
Mathew Townley
V35
M
Stockport
87:53
78:19
6.2
225
87:56
87:56
David Livingstone
SB
V40
M
Altrincham
87:56
79:45
17.8
226
88:00
88:00
Spencer Lynn
V45
M
Manchester Triathlon Club
227
88:05
88:03
Graham Screawn
V45
M
Northern Masters
88:03
82:26
6.5
228
88:08
88:06
Richard Donkin
SEN
M
229
88:08
87:40
Kevin Waterhouse
PB
SEN
M
Unattached
87:21
74:49
-1.4
230
88:09
87:30
Tom Arnold
SEN
M
Manchester FrontRunners
84:31
84:31
47.7
231
88:10
87:55
John Noblett
SB
V45
M
Altrincham
87:55
84:46
16.9
232
88:12
88:11
David Hudd
V35
M
Spectrum
85:01
82:51
23.3
233
88:12
88:08
Steven Gavin
PB
V40
M
Sale Harriers Manchester
88:08
85:57
14.7
234
88:13
87:52
Sanjy Anand
V45
M
235
88:14
87:35
Ian Roberts
PB
V35
M
Manchester FrontRunners
87:35
87:35
8.8
236
88:16
88:02
Hayley Ashby
PB
SEN
W
Sale Harriers Manchester
88:02
84:22
9.4
237
88:16
88:14
John Rontree
SEN
M
Manchester Triathlon Club
238
88:17
88:17
John Monks
SEN
M
239
88:19
88:04
John Davies
SEN
M
Wrexham
86:49
81:44
12.5
240
88:22
87:53
Anthony Burke
V40
M
Lymm
83:14
81:17
23.5
241
88:26
88:03
Mark Sander
V40
M
242
88:27
88:09
Catherine Charlton
SEN
W
Redhill RR
88:09
83:23
4.5
243
88:29
88:28
Paul Thompson
V40
M
Clayton le Moors
88:28
88:28
12.2
244
88:32
88:23
Claire Bunce
SEN
W
Red Rose
88:23
87:20
23.9
245
88:38
87:59
Stephen Pottage
PB
V35
M
Manchester FrontRunners/Chorlton
86:06
85:09
9.5
246
88:41
88:28
Nathan Mayoh
V40
M
Unattached
86:22
86:22
3.8
247
88:47
88:33
Andrew Scowcroft
V35
M
Unattached
87:16
81:11
4.7
248
88:53
88:39
Mark Melbourne
SEN
M
Wigan Phoenix
88:39
81:51
32.8
249
88:55
88:49
Paul Nichols
PB
V40
M
Wilmslow
88:49
88:49
54.0
250
89:01
88:29
Robert Harrison
SEN
M
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this