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Alsager 5 (Inc Inter Area Match)
External Results
Alsager
5 Feb 12
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Head to Head
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5M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
24:41
Luke Cragg
SB
SEN
M
Mansfield
24:41
24:06
25.6
2
24:54
Antony Ford
SEN
M
Sale Harriers Manchester
24:17
23:49
15.4
3
24:55
Dave Webb
SB
SEN
M
Leeds City/Birmingham Uni
24:55
24:17
9.3
4
24:56
Tom Lancashire
SB
SEN
M
Bolton
24:56
23:32
-4.8
5
25:05
Matthew Barnes
SB
SEN
M
Altrincham/Sale Harriers Manchester
25:05
23:49
-3.3
6
25:07
James Bailey
SB
SEN
M
Sale Harriers Manchester/Loughborough Students
25:07
24:49
7.7
7
25:09
Philip Wylie
SB
SEN
M
Bristol & West
25:09
24:17
-4.1
8
25:12
Simon Horsfield
PB
U23
M
East Cheshire
25:12
25:12
26.4
9
25:21
Ben Jones
SB
SEN
M
Coventry
25:21
24:39
13.1
10
25:22
Marc Scott
PB
U20
M
Richmond & Zetland
25:22
25:22
-7.1
11
25:23
Ben Riddell
PB
SEN
M
Salford H
25:23
25:11
-1.1
12
25:24
Russell Best
PB
U23
M
New Marske/Teeside Uni
25:24
25:09
13.2
13
25:27
Richard Brown
PB
SEN
M
Lincoln Wellington
25:27
24:58
16.7
14
25:28
Michael Crawley
PB
SEN
M
Corstorphine/Edinburgh Uni Hare & Hounds
25:28
24:47
-1.8
15
25:28
Ryan Holroyd
PB
U20
M
Staffordshire Moorlands/Birmingham Uni
25:28
25:28
10.2
16
25:29
Andrew Davies
PB
SEN
M
Maldwyn
25:29
24:09
-5.2
17
25:29
Ian Mitchell
SB
V35
M
Tipton
25:29
24:17
19.7
18
25:33
Ben Gamble
SB
SEN
M
Tipton/Police
25:33
25:09
1.4
19
25:39
Gary Priestley
PB
U23
M
Horwich/Edge Hill Uni/Blackburn
25:39
24:47
-4.0
20
25:40
Ryan Stephenson
SB
SEN
M
Gateshead
25:40
24:35
19.6
21
25:41
Ander Russell
PB
SEN
M
Stroud/Birmingham Uni
25:41
25:41
31.1
22
25:42
Joe Bailey
PB
U23
M
Salford H
25:42
25:16
-3.4
23
25:44
Sebastian Duffy
SB
SEN
M
City of Stoke
25:44
25:26
2.9
24
25:45
Rhys Park
PB
U20
M
Bristol & West
25:45
25:20
-3.6
25
25:47
Michael Sawrey
PB
SEN
M
Stockport
25:47
25:47
5.1
26
25:53
Tim Dalton
SB
SEN
M
Severn/Loughborough Students
25:53
24:25
14.7
27
25:58
Josh Tighe
PB
SEN
M
Salford H/Northumberland Fell Runners/Blackburn/Northumberla
25:58
25:58
1.1
28
26:01
Tom Gayle
PB
SEN
M
Newham & Essex Beagles/Loughborough Students
26:01
26:01
27.8
29
26:04
James Riley
SB
SEN
M
Liverpool H
26:04
25:33
11.7
30
26:04
Alasdair Russell
PB
SEN
M
Kendal
26:04
25:23
-3.6
31
26:14
Luke Minns
PB
U23
M
Blackpool, Wyre & Fylde/Central Lancashire Uni
25:41
25:41
-2.6
32
26:20
Mathew Townley
PB
V35
M
Stockport
26:20
26:20
7.3
33
26:23
Gordon Lee
V40
M
Leicester/Midland Masters
25:19
24:36
1.1
34
26:36
Paul Lockwood
SB
SEN
M
Wakefield
26:36
25:53
34.3
35
26:54
Karl Billington
SB
U20
M
Blackburn
26:54
25:18
-2.5
36
26:58
Elle Baker
PB
SEN
W
Stockport
26:58
26:58
7.6
37
27:14
Chris Prior
SEN
M
Chester TC
25:57
25:57
-0.5
38
27:20
Daniel Bradford
SEN
M
Manchester Uni/Sale Harriers Manchester
25:50
25:49
-1.1
39
27:26
Ben Harrison
SB
SEN
M
Morpeth
27:26
26:45
37.9
40
27:28
Andy Parker
SB
V35
M
Bolton/Birmingham Uni
27:28
24:31
0.8
41
27:34
Sonia Samuels
SB
SEN
W
Sale Harriers Manchester/Loughborough Students
27:34
27:24
0.8
42
27:36
Jamie Loxam
SB
SEN
M
Stockport
27:36
25:33
4.1
43
27:40
Alex Hall
SEN
M
Chester TC
27:29
25:35
24.0
44
27:54
Nev Watson
SEN
M
Amazing Feet
27:25
26:14
-1.0
45
27:55
Matt Woodman
SEN
M
Stafford H/Orion
27:39
26:43
1.7
46
27:56
Kate Avery
U20
W
Shildon
27:10
27:10
-1.1
47
27:59
Julian Goodwin
V40
M
Boalloy
27:43
27:41
1.8
48
28:00
James Noakes
V45
M
Macclesfield
27:50
27:24
1.4
49
28:01
Roger Alsop
SB
V45
M
Herne Hill/Edinburgh AC/Northern Masters
28:01
25:11
2.8
50
28:03
Tim Kennedy
PB
SEN
M
Sale Harriers Manchester
28:03
28:02
-0.1
51
28:05
Rob Sloane
SEN
M
Trafford
28:00
26:50
37.0
52
28:07
Malcolm Eustace
SB
V50
M
Tipton/Midland Masters/Cannock & Stafford
28:07
26:44
45.4
53
28:08
Carl Moulton
PB
SEN
M
Boalloy
26:43
26:22
-1.3
54
28:20
Matthew Smith
PB
V35
M
South Cheshire
27:14
26:51
5.5
55
28:28
Stacey Wilkinson
PB
SEN
W
Cannock & Stafford
28:28
28:28
31.2
56
28:30
James Wood
SB
V35
M
Congleton
28:30
27:33
14.1
57
28:31
Carl Platt
PB
SEN
M
Trentham
27:51
27:38
7.8
58
28:32
Craig Pearson
SB
SEN
M
Cannock & Stafford
28:32
28:12
2.5
59
28:33
Thomas Haynes
U20
M
South Cheshire
27:41
27:05
28.3
60
28:35
Michael Hatton
V50
M
South Cheshire
27:58
27:27
41.3
61
28:40
Craig Jeffery
SB
V35
M
Staffordshire Moorlands/Cheadle
28:40
26:09
18.2
62
28:41
Matthew Judson
PB
SEN
M
Notts
28:11
27:43
8.9
63
28:55
Mark Flint
V45
M
Newcastle (Staffs)
27:59
27:59
44.6
64
29:01
Dave Giles
SB
V40
M
Newcastle (Staffs)
29:01
28:13
16.0
65
29:05
Kate Roberts
SB
SEN
W
Bridgend
29:05
27:51
2.7
66
29:05
Maria Barrett
SB
SEN
W
Liverpool H/Liverpool Uni
29:05
28:32
15.5
67
29:11
Henry Valentine
SB
U20
M
South Cheshire
29:11
27:19
25.7
68
29:25
Andrew Allen
SB
V45
M
City of Stoke
29:25
25:43
7.3
69
29:29
Chris Yorke
PB
V40
M
North Wales RR/Colwyn Bay
28:45
27:59
2.1
70
29:30
Stuart Le'Clere
PB
SEN
M
Unattached
29:30
29:30
47.5
71
29:37
Owen Flage
SB
V35
M
Oldham & Royton
29:37
29:15
4.7
72
29:39
Neil Jones
V40
M
South Cheshire
28:25
28:18
28.0
73
29:41
Anthony Cotton
SEN
M
Trentham RC
74
29:42
Pat Hudson
PB
SEN
M
South Cheshire
29:42
29:42
11.7
75
29:44
James Simpson
V40
M
South Cheshire
28:27
28:27
4.6
76
29:47
Thomas Halloway
U20
M
Staffordshire Moorlands/Cannock & Stafford
28:29
27:24
0.5
77
29:49
Christopher Patterson
SEN
M
Ashbourne
28:48
27:41
-0.2
78
29:52
Martin Green
V35
M
North Wales RR
29:41
26:52
-2.6
79
29:55
Alison Lavender
SB
U23
W
Oswestry/Loughborough Students
29:55
28:18
0.2
80
29:58
Adam Soley
U20
M
South Cheshire
29:21
26:59
-2.2
81
30:00
Martin Bateman
PB
U23
M
Liverpool H
29:44
29:44
28.4
82
30:00
Nathan Sabin
U17
M
Stafford H
29:03
29:03
37.9
83
30:04
Phil Burns
SB
SEN
M
Stockport
30:04
28:55
3.1
84
30:10
Kelvin Amos
V50
M
Staffordshire Moorlands
29:48
28:07
41.1
85
30:14
Matthew Driver
U20
M
Harborough/Newcastle (Staffs)
30:02
27:56
6.1
86
30:15
Christopher Bentley
PB
SEN
M
Macclesfield
29:13
28:24
9.3
87
30:19
Sion Wynne-Williams
SEN
M
Liverpool H/Liverpool Uni
28:43
28:43
35.8
88
30:20
Paul Marsham
V40
M
Wigan Phoenix
89
30:22
Ashley Gibson
SB
SEN
W
Morpeth/Gateshead
30:22
28:13
2.9
90
30:23
Jennifer Pybis
PB
SEN
W
Liverpool H
30:23
30:23
32.8
91
30:25
Mick Haire
V45
M
Boalloy
29:59
29:52
5.0
92
30:30
Amanda Wright-Smith
SB
V40
W
Shrewsbury
30:30
25:49
4.8
93
30:32
Gareth Howell
PB
SEN
M
Liverpool H
29:31
28:23
19.1
94
30:46
David Morris
SEN
M
South Cheshire
29:43
28:23
-2.0
95
30:49
Edward Devlin
PB
V35
M
Liverpool H
30:49
30:49
44.2
96
30:50
Roger Spencer
PB
V40
M
Derby TC
30:50
30:50
52.3
97
30:52
Andy Willis
V45
M
Unattached
98
30:56
Philip Mainwaring
SEN
M
Trentham
30:01
29:13
25.4
99
30:57
Erika Robinson
SEN
W
Buckley RC
29:42
29:21
32.6
100
31:00
Amin Naeini
PB
V35
M
City of Stoke
31:00
31:00
46.9
101
31:02
Dean Windsor
SB
SEN
M
Mow Cop Runners
31:02
30:15
24.7
102
31:05
Philip Bailey
V60
M
Southport Waterloo
31:04
29:25
19.8
103
31:06
Richard Storey
V40
M
Unattached
104
31:16
Paul Clinton
V45
M
Trentham
30:25
30:22
26.4
105
31:18
Rob Tabbanor
SB
V50
M
Trentham
31:18
29:42
20.4
106
31:21
Abigail Howarth
SB
U20
W
Leigh/Wigan & District
31:21
29:35
0.6
107
31:25
Jono Guildford
SB
V35
M
Manchester FrontRunners
31:25
30:30
3.8
108
31:27
Melissa Neal
V35
W
March
30:34
30:30
9.9
109
31:28
Steven Corpe
SEN
M
Lichfield RC
110
31:34
Daniel Peel
PB
V35
M
Trentham
31:34
31:34
53.6
111
31:36
John Mooney
SB
V50
M
Macclesfield
31:36
31:11
25.8
112
31:38
Toby Miller
U20
M
Boalloy
31:21
30:30
5.9
113
31:39
Darren Varley
SEN
M
Unattached
114
31:43
Sean Dyer
SB
U20
M
South Cheshire
31:43
30:07
2.4
115
31:44
Tyler Goodwin
PB
U17
M
Boalloy
31:44
31:44
42.8
116
31:44
Maurice Collins
V45
M
St. Helens Sutton
31:12
27:52
23.7
117
31:50
Nicholas Hackett
SEN
M
South Cheshire
27:53
27:53
4.8
118
31:56
Martin Packham
SB
V35
M
South Cheshire
31:56
31:04
15.5
119
31:58
Michelle Buckle
SB
V35
W
Newcastle (Staffs)
31:58
30:33
7.5
120
32:03
Ann-Marie Smith
SEN
W
Coventry
29:06
29:06
27.1
121
32:06
Joanne Donnelly
SB
V35
W
Trentham
32:06
31:42
6.4
122
32:06
Nathan Mayoum
V40
M
Unattached
123
32:06
Oliver Williams
SB
U17
M
Crewe & Nantwich
32:06
27:04
1.5
124
32:11
Paul Davies
SB
V45
M
Staffordshire Moorlands
32:11
28:43
51.4
125
32:19
Andy Mayers
V40
M
South Cheshire
29:17
28:24
9.0
126
32:24
Ben Carter
PB
SEN
M
Vale Royal
32:24
32:24
50.9
127
32:27
Paul Malcolm Stoddard
V45
M
Cheadle
31:27
31:27
21.8
128
32:28
Laura Thompson
PB
SEN
W
Trentham
30:02
30:02
42.1
129
32:33
Lee Ellis
PB
V35
M
Trentham
31:11
29:20
24.3
130
32:37
Sandra Lewis
V35
W
Altrincham
32:31
32:31
49.9
131
32:39
Robert Perkins
PB
V35
M
Unattached
32:39
32:39
54.0
132
32:40
Ian D Wood
V45
M
Oak Park
32:33
31:48
9.0
133
32:42
Daniel Jordan
PB
V40
M
Trentham
32:42
29:55
4.4
134
32:46
Barry Blyth
SB
V65
M
Macclesfield
32:46
29:36
18.8
135
32:47
Francesco Caci
SB
SEN
M
Michelin
32:47
30:00
17.8
136
32:49
Russell Williams
SB
V50
M
Cheadle
32:49
31:15
11.2
137
32:50
David Betteley
PB
V40
M
South Cheshire
32:50
28:17
8.6
138
32:52
Roger Taylor
PB
SEN
M
Stone Master
32:52
31:53
17.6
139
32:56
Mark Smith
PB
SEN
M
Cheadle
32:12
32:12
26.9
140
32:59
Sam Tulley
SEN
M
Unattached
141
32:59
Ian Roberts
PB
V35
M
Manchester FrontRunners
32:08
32:01
7.3
142
33:02
Sharleen Hollinshead
V40
W
Cheadle/Trentham
32:59
29:46
15.5
143
33:14
David Pickstock
SB
SEN
M
Trentham
33:14
29:27
18.3
144
33:15
Guy Aartse-Tuyn
V45
M
Mow Cop Runners
31:45
31:45
45.1
145
33:19
Nigel Payne
V50
M
Michelin
32:48
32:48
41.0
146
33:19
Mark Allen
PB
SEN
M
Ashbourne
32:38
32:00
46.2
147
33:19
Ben Massey
SEN
M
Unattached
148
33:20
Martin Coleman
V40
M
Sandbach
32:34
32:34
8.6
149
33:20
Jessica Marriott
SB
SEN
W
Notts
33:20
32:53
52.6
150
33:28
Andrew McEvoy
U23
M
Macclesfield
31:10
30:52
39.8
151
33:30
Mark Wood
V45
M
Staffordshire Moorlands/North Staffs
33:03
32:10
45.7
152
33:34
Sian Holland
SB
SEN
W
Sale Harriers Manchester
33:34
32:29
47.8
153
33:35
Rob Valentine
V40
M
South Cheshire
31:45
31:29
29.9
154
33:36
Owen Barron
V45
M
Uttoxeter
31:29
30:55
6.2
155
33:41
Neil Fowler
PB
V40
M
Crewe & Nantwich
33:41
33:23
6.7
156
33:41
Daniel Wheeler
SEN
M
Unattached
157
33:43
Robert Poole
PB
U17
M
Crewe & Nantwich
33:43
33:43
42.6
158
33:44
John Guest
PB
V50
M
Trentham
33:44
32:52
10.2
159
33:44
Andrew Greensmith
PB
SEN
M
Trentham
32:47
32:47
9.4
160
33:44
Melanie Young
PB
SEN
W
Newcastle (Staffs)
33:44
33:44
51.6
161
33:50
Neil Stretton
V55
M
Oak Park
33:43
33:43
17.0
162
33:51
Ffion Roberts
V45
M
Unattached
163
33:51
Anthony Hadfield
PB
V40
M
South Cheshire
33:51
33:51
30.2
164
33:51
Mike Beardmore
V60
M
Cheadle
33:49
30:45
23.6
165
33:52
Thomas Brookes
PB
U15
M
Staffordshire Moorlands
33:52
33:52
51.0
166
33:53
Jayson Gilbert
PB
V35
M
South Cheshire
33:53
33:53
51.9
167
33:57
Stan Winterton
SB
V65
M
Trentham
33:57
30:57
16.4
168
34:03
Kevan Hinett
V45
M
Unattached
169
34:04
Steven Locker
SB
V55
M
Trentham
34:04
33:45
14.8
170
34:05
Lee Wilkinson
SEN
M
South Cheshire
32:55
31:32
6.2
171
34:07
Andy Seal
V45
M
Telford H
33:00
32:43
45.9
172
34:09
John Corbett
V60
M
Unattached
32:56
32:55
29.8
173
34:15
Nick Dunning
SB
V40
M
South Cheshire
34:15
31:51
16.6
174
34:19
Jason Johnson
SEN
M
Unattached
175
34:20
David Wilson
SB
V45
M
Newcastle (Staffs)/North Staffs
34:20
32:23
41.0
176
34:21
Shelley Brace
PB
U23
W
City of Stoke/Keele Uni
34:21
33:01
7.9
177
34:25
Neil Corby
SB
V45
M
Cheadle
34:25
34:03
39.9
178
34:26
Alan Brookes
V55
M
Unattached
179
34:28
Tony Dutton
PB
V45
M
Sneyd
34:28
34:28
13.6
180
34:30
John Wood
PB
V55
M
Michelin
34:16
33:53
9.6
181
34:31
Stephen Askey
SB
V55
M
Newcastle (Staffs)
34:31
32:33
44.8
182
34:33
Charles Rowlands
PB
V40
M
South Cheshire
34:33
33:51
13.1
183
34:34
Sam Keeling
SEN
M
Unattached
184
34:34
David Dobberson
PB
V45
M
Crewe & Nantwich
34:34
34:34
11.0
185
34:38
Greg Keynes
V55
M
Manchester FrontRunners
34:16
34:06
23.9
186
34:40
Kevin Hendricken
SB
V50
M
City of Stoke
34:40
33:26
10.0
187
34:41
Gary Payne
SEN
M
Trentham
33:56
32:15
13.7
188
34:49
Geoff Pettengell
SB
V50
M
Mow Cop Runners
34:49
34:43
10.8
189
34:54
Wendy Swift
PB
V40
W
Newcastle (Staffs)
34:54
32:57
6.9
190
34:55
Ian Hewitt
V35
M
Sinfin
33:55
31:27
14.5
191
34:59
Matthew Harper
PB
V35
M
Newcastle (Staffs)
34:52
30:08
3.4
192
35:01
Robert Freeman
V55
M
Northern Masters/West Cheshire
32:27
31:28
9.5
193
35:08
Mark Stoddard
SB
V35
M
Cheadle
35:08
34:35
16.0
194
35:09
Harry Porter
V35
M
Mow Cop Runners
34:56
31:25
8.2
195
35:12
Graham Cope
V40
M
Uttoxeter
34:29
32:04
11.0
196
35:13
Richard Jones
PB
V40
M
South Cheshire
35:13
35:13
54.0
197
35:15
Laura Stanley
PB
U23
W
Liverpool H
35:15
35:15
49.4
198
35:16
Dominic Caddy
SEN
M
Unattached
199
35:18
Craig Taylor
SB
SEN
M
Newcastle (Staffs)
35:18
29:11
1.7
200
35:20
Pejman Nikoufekr
SEN
M
Newcastle(staffs) AC
201
35:22
Mark Harrison
PB
V35
M
Cheadle
35:22
33:56
7.7
202
35:23
Kenneth Bloor
V50
M
Trentham
34:14
33:32
22.5
203
35:25
Evie Greenhough
SEN
W
Unattached
204
35:26
Neil Martin
V45
M
Stafford H
33:58
33:58
36.2
205
35:29
Nigel Moult
SB
V35
M
Mow Cop Runners
35:29
35:09
14.0
206
35:29
Clare Natalie Shubotham
SB
U23
W
Michelin
35:29
34:13
14.1
207
35:32
James Biddulph
SEN
M
Unattached
208
35:34
Alan Burt
PB
V50
M
Chase H
35:34
34:28
12.3
209
35:36
Karl Tatlock
SEN
M
Unattached
210
35:37
Melvyn Cole
V60
M
South Cheshire
33:24
32:19
11.7
211
35:39
Nicholas James Chadwick
SB
SEN
M
Stone Master
35:39
34:22
51.6
212
35:41
Richard Ellis
V40
M
Unattached
213
35:45
Neil Ridgway
SB
V50
M
South Cheshire
35:45
33:28
17.2
214
35:46
david Eardley
SEN
M
Unattached
215
35:49
Christine Skellern
V45
W
Stafford H
35:15
33:59
15.2
216
35:50
Steven Cooper
V40
M
Stafford H
34:51
34:51
53.2
217
35:51
Greg Julian
PB
V50
M
Trentham
35:51
35:22
15.2
218
35:52
Darren Mattocks
PB
V35
M
Stafford H
34:20
34:20
8.9
219
35:53
Alan Webster
PB
V50
M
Macclesfield
35:53
34:42
16.7
220
35:55
Dave Payling
PB
V45
M
Stafford H
35:55
34:24
13.8
221
35:59
Mark Ponsford
SEN
M
Unattached
222
36:00
Robert Mayers
V45
M
South Cheshire
34:12
34:12
48.5
223
36:01
Jacqui Brace
V50
W
Bridgend
34:08
33:56
11.5
224
36:03
Adrian Burden
PB
V45
M
Unattached
36:03
36:03
54.0
225
36:03
Steven Fallows
SEN
M
Unattached
226
36:05
Adrian Williamson
V40
M
Mvh Tri Club
227
36:06
Kerry Widdowson
SB
V35
W
Trentham
36:06
34:52
13.0
228
36:07
Liam Medley
PB
U17
M
Border
36:07
36:07
9.7
229
36:09
Russell Cooper
PB
V55
M
Mow Cop Runners
36:09
35:17
12.1
230
36:09
Sally Evans
SEN
W
Unattached
231
36:11
Chris Hargreaves
V45
M
Unattached
232
36:11
Gavin Brookes
V40
M
Unattached
233
36:11
Anthony Rowley
SEN
M
Unattached
234
36:15
Mike Saint-Dunn
SEN
M
Stafford H
34:07
34:07
42.7
235
36:18
Ian Charles Hodkinson
V40
M
Stafford H
34:32
33:36
10.1
236
36:18
Sally Kenny
V35
W
Cheadle
35:49
34:53
19.6
237
36:19
Mark Bentley
SB
V45
M
Stafford H
36:19
34:53
20.0
238
36:19
Lindon Clowes
SEN
M
Unattached
239
36:20
Paul Risby
PB
V40
M
Stafford H
36:20
36:20
54.0
240
36:29
Alan Griffin
SB
SEN
M
Stafford H
36:29
32:15
7.5
241
36:30
Stephen Brookes
PB
V45
M
Stone Master
36:30
36:30
50.9
242
36:31
Jonathan Stanfield
SB
SEN
M
North Staffs
36:31
35:24
12.4
243
36:32
Lee Jones
V40
M
Trentham
34:00
32:31
9.9
244
36:32
Darren Arrowsmith
SEN
M
Unattached
245
36:34
Phil Thomas
PB
V35
M
Trentham
36:34
36:34
17.2
246
36:35
Dale Southern
PB
SEN
M
Delamere Spartans
36:35
36:35
54.0
247
36:36
David Tucker
SB
V60
M
Macclesfield
36:36
36:34
14.7
248
36:40
Dot Fellows
SB
V65
W
Cannock & Stafford
36:40
34:21
14.4
249
36:42
Gary Jones
V45
M
Michelin
35:43
34:17
15.4
250
36:44
Rosemary Wilson
SB
V50
W
Trentham
36:44
32:43
30.0
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this