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5M
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	26:41	Daniel Alsop		SEN	M	St. Austell/Cornwall AC	26:20	25:45	1.9
	2	26:49	Dan Nash		U20	M	East Cornwall/Newquay & Par	26:24	24:57	-4.8
	3	26:59	John Scott	SB	V45	M	Enfield & Haringey/Newquay & Par	26:59	26:40	3.7
	4	27:08	Chris Sabine	PB	V40	M	Tamar	27:08	26:39	22.2
	5	27:45	Noel Kindon	SB	SEN	M	Carn Runners of Holman/Cornwall AC	27:45	25:59	8.2
	6	27:51	Matt Pullen	SB	V35	M	Cornwall AC	27:51	26:06	53.9
	7	27:55	Dave Buzza		V45	M	Cornwall AC	26:48	25:31	16.3
	8	28:03	Callum Jones	PB	U17	M	Cornwall AC	28:03	27:25	-4.2
	9	28:23	Richard Pascoe	PB	SEN	M	Mile High	28:23	27:59	22.0
	10	28:28	Philip Wilson	SB	U20	M	Tipton/Exeter Uni/Cornwall AC	28:28	25:36	7.5
	11	28:41	Mike Feigham		SEN	M	Exeter Harriers
	12	28:58	James Stevens	PB	SEN	M	East Cornwall	28:58	28:58	49.5
	13	29:02	Tony Brewer	PB	SEN	M	Falmouth	29:02	25:53	2.8
	14	29:05	Ken Walker	PB	V35	M	Newquay RR	29:05	26:52	7.2
	15	29:11	Adrian Ball	SB	V40	M	Cornwall AC	29:11	27:50	1.5
	16	29:14	Michael Parsons	SB	U23	M	Newquay RR	29:14	26:59	34.8
	17	29:15	Ceri Whitmore	PB	SEN	M	Unattached	29:15	29:15	54.0
	18	29:15	Ben Squibb	SB	SEN	M	Cornwall AC	29:15	28:11	54.0
	19	29:17	Miranda Heathcote	PB	V35	W	Newquay & Par/Newquay RR	29:17	28:18	36.5
	20	29:21	Shane Ohly	PB	V35	M	Cornwall AC	29:21	29:21	15.4
	21	29:22	Ryan Moyle	PB	SEN	M	Mile High	29:22	28:22	12.7
	22	29:33	Alex Daniels		V35	M	Newquay RR	29:11	28:05	2.0
	23	29:35	Steve Hands		V40	M	St. Austell	29:20	25:46	18.8
	24	29:39	Phil Sanger		V35	M	Mounts Bay	29:03	29:03	25.3
	25	29:42	Mark Budge	PB	U20	M	East Cornwall	29:42	28:59	32.6
	26	29:42	Steve Marks		V35	M	Newquay RR	28:12	28:12	33.1
	27	29:44	Andrew Martin	PB	SEN	M	Mile High	29:44	27:21	0.9
	28	29:46	Naomi Tier		SEN	W	Cornwall AC	29:28	29:21	23.5
	29	29:51	Duncan Oakes		V45	M	St. Austell/MudCrew	28:52	28:52	11.0
	30	30:07	Darren Varker	SB	V35	M	Newquay & Par/St. Austell	30:07	27:39	44.2
	31	30:08	Adam Bunclark	PB	SEN	M	Mile High	30:08	29:40	50.9
	32	30:14	Scott Abraham		V35	M	Hayle	29:41	28:39	8.4
	33	30:19	Philip Montgomery-Smith	SB	V40	M	St. Austell	30:19	28:57	20.7
	34	30:21	Tim Rowe	PB	V40	M	Carn Runners of Holman	30:21	30:21	54.0
	35	30:31	Steven Sims		U20	M		29:26	28:10	1.8
	36	30:33	Ricko Barker	PB	SEN	M	Unattached	30:33	30:16	27.7
	37	30:33	Sam Heslop George		SEN	M	Cornwall AC
	38	30:35	Stuart Nicholas		U23	M	St. Austell	28:53	28:06	-1.3
	39	30:36	Richard Mayes		V40	M	Hayle	29:43	29:43	13.7
	40	30:39	Richard Dalton		U23	M	Falmouth/Royal Navy	28:45	27:53	9.9
	41	30:40	Richard Horswell		SEN	M	Hayle	30:04	29:12	53.2
	42	30:45	Simon Williams	PB	V35	M	St. Austell	30:45	28:51	2.5
	43	30:47	Nick Martin		V45	M	Mile High/South West Vets	29:37	28:03	13.9
	44	30:54	Nick Hayden	SB	SEN	M	Falmouth	30:54	29:46	19.1
	45	30:57	Matt Lawless		V35	M	Mounts Bay	30:42	30:42	23.6
	46	30:58	Daniel Murrant	PB	U23	M	Cornwall AC	30:58	30:58	9.2
	47	31:04	Jason Pascoe	SB	V40	M	Cornwall AC	31:04	29:57	15.5
	48	31:11	Liam Smith	PB	U20	M	East Cornwall	31:11	31:11	54.0
	49	31:13	Jordan Morant	SB	U23	M	Hayle	31:13	27:05	3.4
	50	31:20	Philip J Bolt		V40	M	Cornwall AC	29:57	29:57	18.6
	51	31:21	Liam Gallantry	PB	U20	M	East Cornwall	31:21	30:23	2.4
	52	31:26	Tom Howell	PB	SEN	M	St. Austell/Newquay RR	31:26	28:24	0.4
	53	31:47	Jordan May	PB	U20	M	East Cornwall	31:47	30:56	50.2
	54	31:47	Dan Conway	PB	SEN	M	East Cornwall	31:47	31:47	49.4
	55	31:48	Richard Chynoweth	PB	SEN	M	Newquay RR	31:48	31:48	25.3
	56	31:50	Paul Sawford	PB	V40	M	Carn Runners of Holman	31:50	28:57	6.7
	57	31:52	Aaron Rodger		SEN	M	Cornwall AC	30:48	30:48	54.0
	58	31:55	Kiran Morant		SEN	M	Hayle Runners
	59	31:56	Gary J Pascoe		V50	M	Truro	31:28	31:28	24.4
	60	31:59	Tony Morris		SEN	M	St Austell RC
	61	32:00	Daniel Budd	PB	SEN	M	Tamar	32:00	30:49	31.1
	62	32:01	Steve Corrigan	PB	SEN	M	Hayle	32:01	32:01	54.0
	63	32:02	Nigel Doyle		SEN	M	St Austell RC
	64	32:03	Ian C Goodreid	SB	V50	M	Hayle	32:03	31:33	53.6
	65	32:05	Samuel Harry	SB	U20	M	Cornwall AC	32:05	30:33	-2.1
	66	32:05	Andrew Charles	PB	V45	M	Tamar	32:05	32:05	7.0
	67	32:06	Paul Gwynne		V45	M	Falmouth	29:44	29:44	16.8
	68	32:08	Robert Beckett		V50	M	Cornwall AC	30:19	30:19	30.2
	69	32:19	Matt Orsillo-Curtis	PB	SEN	M	Hayle	32:19	31:38	32.8
	70	32:22	Michael Dowrick		V35	M	Tri Logic Cornwall/Hayle	31:46	28:40	5.3
	71	32:26	Mark King	PB	V45	M	Cornwall AC	32:26	32:26	9.5
	72	32:28	Tim Adams		V40	M	St. Austell	30:51	30:39	5.8
	73	32:29	Isabel Steele	SB	U17	W	Cornwall AC	32:29	31:49	35.0
	74	32:31	Laurie Lee		V50	M	St. Austell	31:28	30:43	19.4
	75	32:33	Geoff Letchford		V60	M	Mounts Bay	30:35	29:41	9.9
	76	32:33	Craig Hall	SB	V35	M	Carn Runners of Holman	32:33	29:33	7.0
	77	32:37	Neville Witham		V55	M	Cornwall AC/Civil Service	31:09	30:16	18.4
	78	32:39	James Blight		SEN	M	Tamar	32:12	29:03	4.3
	79	32:40	David Angilley	SB	V45	M	Cornwall AC	32:40	31:12	11.3
	80	32:41	Chris Ullman		V40	M	East Cornwall	32:13	32:08	11.5
	81	32:47	Mark Andrews		V50	M	East Cornwall	32:33	32:10	25.5
	82	32:47	Steven Rendle		V40	M	Newquay RR	32:04	31:12	13.9
	83	32:48	Andy Trudgian	SB	V40	M	St. Austell	32:48	30:04	4.4
	84	32:51	Derren Blewett		V40	M	St. Austell	32:00	31:46	13.1
	85	32:52	Barrie Cardew	SB	V50	M	Carn Runners of Holman	32:52	30:41	14.1
	86	32:52	Revis Crowle		SEN	M	East Cornwall Harriers
	87	32:54	Phill Bristow	SB	V40	M	Tri Logic Cornwall	32:54	31:56	45.9
	88	32:56	Anne Maskell		V45	W	Truro	32:32	32:32	15.6
	89	32:57	Gordon Adie	SB	V50	M	Truro	32:57	30:19	12.7
	90	32:58	Lee Burrows		V35	M	Cornwall AC	32:41	31:44	13.9
	91	33:00	Mark Wreford	PB	V50	M	Carn Runners of Holman	33:00	33:00	46.2
	92	33:01	Simon Howard		V35	M	Newquay & Par	32:05	32:05	39.8
	93	33:01	Thomas Howarth		SEN	M	Mounts Bay	32:49	32:49	54.0
	94	33:02	Andrew Laurie		SEN	M
	95	33:08	Mark Haley	PB	V35	M	St. Austell	33:08	33:08	54.0
	96	33:13	Paul Arrowsmith		SEN	M	East Cornwall	31:53	31:17	20.7
	97	33:18	Daniel Solly	PB	V35	M	East Cornwall	33:18	33:18	53.0
	98	33:21	Andrew Eddison	PB	V45	M	Cornwall AC	33:21	29:15	14.8
	99	33:25	Chris Walker	PB	V40	M	Newquay RR	33:25	30:12	9.9
	100	33:29	Andrew Smith	SB	V40	M	Hayle	33:29	32:38	22.7
	101	33:31	Christopher Ford		SEN	M	Mounts Bay	32:14	32:14	54.0
	102	33:34	Jonno Gibbins	PB	V40	M	Mounts Bay	33:34	33:34	54.0
	103	33:34	Mark Davis	PB	V35	M	Newquay RR	33:34	33:34	54.0
	104	33:39	Nicholas Pearse	PB	V45	M	Tamar	33:39	33:39	45.0
	105	33:40	Stuart Caudery	PB	V45	M	Serpentine/Cornwall AC	33:40	33:40	44.8
	106	33:42	Tom Polglase		V60	M	Carn Runners of Holman	31:48	31:48	12.6
	107	33:49	Donal O'Halloran		SEN	M
	108	33:55	Paul Morris	PB	SEN	M	Hayle	33:55	33:55	54.0
	109	33:58	Alan Williams		SEN	M	Tamar	33:30	31:19	10.4
	110	34:01	David Wooldridge		V50	M	Newquay & Par/Newquay RR	33:04	32:40	38.8
	111	34:02	Craig Jordan	PB	SEN	M	Cornwall AC	34:02	34:02	54.0
	112	34:02	Craig Llewellen Tonkin	PB	V40	M	Hayle	34:02	34:02	17.1
	113	34:02	Jenny Stephens		U23	W	Cornwall AC	32:36	31:40	11.8
	114	34:04	Beth E Popperwell	PB	V35	W	Mile High	34:04	32:48	15.9
	115	34:08	Doug Alsop	SB	V60	M	St. Austell	34:08	32:49	21.7
	116	34:19	Ian Batty	PB	V45	M	Newquay RR	34:19	34:19	52.4
	117	34:22	Steve Martin	PB	V35	M	St. Austell	34:22	32:08	38.5
	118	34:26	Nic Pettit		V60	M	Tamar	33:28	33:28	19.5
	119	34:26	Vivian Bray		SEN	W	Cornwall AC
	120	34:32	Adam Hartley		SEN	M
	121	34:32	David Cox	PB	SEN	M	Carn Runners of Holman	34:32	34:32	31.1
	122	34:36	Andrew Goundry		V45	M	Truro	34:22	34:22	30.1
	123	34:41	Peter Allen		V50	M	Newquay RR	34:04	32:07	11.7
	124	34:43	Jeremy Marston	SB	V40	M	Mounts Bay	34:43	32:57	14.9
	125	34:44	Danny Marsh	PB	V35	M	Cornwall AC	34:44	33:58	31.3
	126	34:45	Paul Angove		V45	M	Mounts Bay	33:47	32:33	14.3
	127	34:49	Alan Rounsevell	PB	V40	M	Truro	34:49	34:49	19.9
	128	34:52	Geoffrey Harris	PB	V50	M	Newquay RR	34:52	34:52	35.2
	129	34:59	Joanna Wallis	PB	V35	W	Newquay RR	34:59	34:59	52.1
	130	35:00	Andrew Victor Laming	SB	V40	M	Newquay RR	35:00	33:26	17.7
	131	35:01	James Manning		SEN	M	Hayle	33:49	30:15	8.9
	132	35:04	Glynn Talling		V40	M	Newquay RR	34:55	33:07	12.3
	133	35:07	Kevin Emmerton		V45	M	Newquay RR	32:53	32:08	26.9
	134	35:08	Andrew Berry	PB	V45	M	East Cornwall	35:08	35:08	36.4
	135	35:10	Julia Pearce		V35	W	Cornwall AC	33:46	33:46	11.0
	136	35:13	Diane Roy	SB	V45	W	East Cornwall	35:13	32:47	11.2
	137	35:14	Mark Owen	SB	V35	M	St. Austell	35:14	32:45	25.8
	138	35:21	David Morgan		V60	M	Tri Logic Cornwall	35:06	35:06	54.0
	139	35:23	Graham Dobson	SB	V45	M	Newquay RR	35:23	34:38	50.7
	140	35:24	Ricky Hitchens		V45	M	Newquay RR	35:04	34:55	48.2
	141	35:27	David P Southby	SB	V45	M	Cornwall AC	35:27	32:51	50.1
	142	35:30	Paul Wright		V60	M	Newquay & Par/Newquay RR	34:06	32:45	37.8
	143	35:30	Mark Dorrell	PB	V45	M	Carn Runners of Holman	35:30	30:04	12.2
	144	35:33	Adam Herbert	SB	V35	M	Cornwall AC	35:33	35:22	53.9
	145	35:35	Pat Lockett	SB	V60	M	Newquay RR	35:35	30:54	25.7
	146	35:35	Lee Channon		V35	M	Cornwall AC	35:24	31:51	15.8
	147	35:38	Ian R Matthews		V45	M	Mounts Bay	34:07	33:50	15.2
	148	35:44	Christopher Linthwaite	PB	SEN	M	Cornwall AC	35:44	34:09	47.4
	149	35:44	Scott Mccormack		SEN	M	Falmouth Road Runners
	150	35:49	Mike Baldwin	PB	V45	M	Hayle	35:49	35:49	20.5
	151	35:51	David Fackrell	PB	V45	M	Tamar	35:51	35:51	52.4
	152	35:52	Jason H Vinnicombe	SB	V35	M	Carn Runners of Holman	35:52	30:00	9.1
	153	35:54	Garry Player		V45	M	St. Austell	33:55	33:55	17.6
	154	35:57	Michael Penberthy	PB	V50	M	Hayle	35:57	35:07	33.6
	155	36:01	Louise Gregg		V40	W	Tamar	35:56	35:48	18.0
	156	36:03	Alan Green		V55	M	East Cornwall	35:19	35:00	30.8
	157	36:04	David Speake	PB	V40	M	St. Austell	36:04	32:24	19.7
	158	36:05	Stephen Paul Jones		V40	M	Carn Runners of Holman	34:33	34:33	25.6
	159	36:07	Mark Maidwell-Smith	PB	V50	M	Truro	36:07	35:54	22.0
	160	36:07	Emily Cook	PB	SEN	W	Falmouth	36:07	34:47	50.0
	161	36:10	Phillip Ciano		V45	M	Newquay RR	33:39	33:39	21.0
	162	36:13	Peter Kearney		V45	M	Carn Runners of Holman	34:05	32:19	14.7
	163	36:15	Simon Williams		V55	M	Cornwall AC	35:42	35:42	54.0
	164	36:15	Richard McAvoy	PB	V35	M	Newquay RR	36:15	36:15	43.0
	165	36:15	Simon Webber		V55	M	East Cornwall	35:29	32:19	10.7
	166	36:16	Neil Tunstall	PB	V45	M	Cornwall AC/South West Vets	36:16	36:16	40.8
	167	36:17	Simon Jones		V35	M	St. Austell	33:54	33:54	54.0
	168	36:24	Tony Berry		V75	M	Truro	35:21	35:21	28.7
	169	36:25	Babs Bannon		SEN	M	Cornwall AC
	170	36:27	Peter Hammond	SB	V40	M	Cornwall AC	36:27	33:41	10.7
	171	36:28	Christopher C Gale	SB	V45	M	Cornwall AC	36:28	35:12	54.0
	172	36:28	Richard Morton	SB	V55	M	Tamar	36:28	35:12	15.2
	173	36:28	Allen Jordan		SEN	M	police
	174	36:33	Martin Curtis	PB	V60	M	Hayle	36:33	36:33	21.2
	175	36:34	Justin Pascoe		V40	M	St. Austell	36:18	34:06	52.3
	176	36:34	Alex Wall		SEN	M	Hayle	36:15	34:12	44.7
	177	36:34	Brian Wiles	SB	V65	M	Launceston RR	36:34	30:23	16.9
	178	36:36	Philip Knuckey	PB	V45	M	Tri Logic Cornwall	36:36	34:15	39.4
	179	36:37	Robert Scott	PB	V45	M	St. Austell	36:37	36:11	54.0
	180	36:38	Sean Morris	PB	V40	M	Tamar	36:38	35:46	34.8
	181	36:46	Janine Kennedy	PB	V35	W	Falmouth	36:46	36:46	36.2
	182	36:49	Andrew Sims		V45	M	East Cornwall	36:30	33:28	12.7
	183	36:51	Derek Smith		V45	M	Hayle	32:47	32:47	19.7
	184	36:53	Richard Kendall		SEN	M	police
	185	36:54	Richard Daulton	PB	V60	M	East Cornwall	36:54	36:54	54.0
	186	36:55	Brian Elliott	PB	V35	M	East Cornwall	36:55	36:55	54.0
	187	36:57	Edward Buckingham		SEN	M	Tamar Trotters
	188	36:58	Robert Rochowiak		SEN	M	Carn Runners
	189	37:06	Rhys Higgs		U23	M	Mile High	36:41	36:41	54.0
	190	37:08	Pete Greet		V35	M	St. Austell	34:50	34:50	49.3
	191	37:10	Claire Davidson		V40	W	East Cornwall	35:14	32:00	15.5
	192	37:15	Amelya Lyndsay	PB	SEN	W	Truro	37:15	37:15	54.0
	193	37:18	Angela Walker		SEN	W	Mile High
	194	37:19	Louise Becconsall		SEN	W	Mile High
	195	37:20	Kevin Walker	PB	V50	M	Newquay RR	37:20	37:20	54.0
	196	37:22	Steven Lee		V45	M	Hayle	35:50	35:47	30.5
	197	37:24	Robert Pope		V50	M	Truro	35:51	35:51	20.1
	198	37:25	Charlotte Davey	SB	V35	W	Mounts Bay	37:25	36:26	54.0
	199	37:27	Stewart Townend		V65	M	Hayle	36:01	35:04	21.7
	200	37:27	Rachael Thomas		V35	W	Cornwall AC	37:17	35:37	12.1
	201	37:32	Lydia Collins	PB	SEN	W	East Cornwall	37:32	37:32	53.1
	202	37:34	Steven Covus	SB	V40	M	St. Austell	37:34	37:18	46.6
	203	37:35	Daniel Pearse	PB	U20	M	Tamar	37:35	37:35	52.5
	204	37:42	Paul Bullock		V50	M	St. Austell	35:37	35:37	54.0
	205	37:43	Adrian Tyas	SB	V60	M	Truro	37:43	36:36	50.6
	206	37:43	Chris Hammick	SB	V45	M	Tri Logic Cornwall	37:43	36:43	51.0
	207	37:46	Will Hutchins	SB	V35	M	Cornwall AC	37:46	34:18	47.4
	208	37:47	Gareth Brandwood		SEN	M
	209	37:54	Peter McAughey	PB	V40	M	Launceston RR	37:54	37:54	15.0
	210	37:54	Ian Ringer	SB	V60	M	East Cornwall	37:54	36:44	22.8
	211	38:06	Steve Phillips	SB	V35	M	Carn Runners of Holman	38:06	34:09	35.9
	212	38:13	Colin Craven	PB	V45	M	Tamar	38:13	38:13	52.8
	213	38:16	Raymood Goodright	PB	V60	M	East Cornwall	38:16	38:16	24.2
	214	38:23	Paul Brandwood		SEN	M
	215	38:27	Philip Mcnevin	SB	SEN	M	Mounts Bay	38:27	35:09	15.8
	216	38:29	Nick Johnston		SEN	M	Harborough Athletic
	217	38:29	Karen Mahoney		V40	W	East Cornwall	37:16	37:16	50.2
	218	38:30	Shannon Hopkins		SEN	W	Newquay Road Runners
	219	38:30	Tessa Mason	PB	V50	W	East Cornwall	38:30	38:30	27.3
	220	38:32	David Austin	PB	V65	M	Mounts Bay	38:32	38:32	54.0
	221	38:34	Jason Moore		V35	M	Falmouth	37:20	37:20	42.7
	222	38:36	Olivia Pellowe		SEN	W	Carn Runners of Holman	37:35	37:35	15.6
	223	38:39	Hugh Lincoln	PB	SEN	M	Newquay RR	38:39	38:39	54.0
	224	38:42	Graham Neil Storer		V50	M	Cornwall AC	35:47	35:47	22.8
	225	38:46	Alan Littlejohns		V60	M	Launceston RR	37:12	37:12	29.9
	226	38:48	Robert Wood	PB	V65	M	Falmouth	38:48	38:48	54.0
	227	38:51	Helen Webb	SB	V35	W	Mounts Bay	38:51	38:13	18.3
	228	38:54	Claire Longman	SB	V35	W	Truro	38:54	36:11	21.2
	229	38:59	Damian Hall		SEN	M	Falmouth Road Runners
	230	39:00	Robert West	PB	V35	M	Cornwall AC	39:00	35:15	54.0
	231	39:01	Phil Spargo	PB	V55	M	Truro	39:01	39:01	22.0
	232	39:02	Deb Grills		V45	W	St. Austell	38:07	37:55	54.0
	233	39:11	Richard Boucher		V40	M	Mounts Bay	38:33	38:14	20.4
	234	39:12	Chris Harper	PB	V50	M	Carn Runners of Holman	39:12	39:12	54.0
	235	39:12	Helen Dodwell	PB	V35	W	Truro	39:12	37:04	18.6
	236	39:13	Lisa Talling	PB	V40	W	Newquay RR	39:13	35:54	15.7
	237	39:20	Clive Hibbert		V65	M	Mounts Bay	35:53	35:53	32.7
	238	39:20	Ron Shapland		V65	M	Newquay RR	39:12	39:12	47.5
	239	39:25	Ben Trenchard	PB	SEN	M	Hayle	39:25	36:31	54.0
	240	39:26	James Byrne	SB	V35	M	Carn Runners of Holman	39:26	37:54	54.0
	241	39:26	Hana Clitherow		V45	W	Truro	38:58	36:09	25.1
	242	39:26	Colin Martin		V55	M	Newquay RR	39:25	38:17	20.9
	243	39:27	Glenn Wood	SB	V45	M	East Cornwall	39:27	35:13	19.6
	244	39:32	Jess Behennah		U17	W	East Cornwall	37:59	37:02	13.8
	245	39:38	Helen Rule		SEN	W	St. Austell	37:24	36:37	20.8
	246	39:42	Michael Ringwood		V45	M	Mounts Bay	38:46	37:14	25.9
	247	39:43	Ian M Ross	SB	V50	M	Tamar	39:43	39:42	37.2
	248	39:48	Melissa Rowe	PB	V35	W	St. Austell	39:48	38:51	26.2
	249	39:55	Pete Nash		V55	M	East Cornwall	39:02	36:49	39.8
	250	39:56	Martin Symons	PB	V40	M	Carn Runners of Holman	39:56	38:45	36.9