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Poole parkrun # 31
External Results
Poole
5 Nov 11
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:43
Karl Welch
S20
M
Bournemouth
16:34
16:03
11.1
2
16:55
Peter Thompson
S25
M
Unattached
16:28
15:27
1.8
3
17:04
Gio Moravcik
S25
M
Lytchett Manor
16:39
15:49
43.4
4
17:56
Marcos Sanz
SEN
M
Poole Runners
17:07
17:05
26.8
5
18:04
David Jones
V35
M
Poole AC
17:22
16:41
1.6
6
18:04
Kieran Phillips
PB
U18
M
Poole Runners
18:04
18:04
42.7
7
18:25
Michael Hammacott
SEN
M
Unattached
8
18:32
Andy Brockway
V50
M
Unattached
18:08
18:08
23.8
9
18:40
Jon Spear
V35
M
Poole AC
17:49
17:23
2.1
10
18:54
Steven Vye
PB
V35
M
Poole AC
18:54
18:54
13.3
11
19:03
Andy Hannaford
S30
M
Poole Runners
18:14
17:32
7.8
12
19:06
Jud Kirk
V50
M
Bedford & County/Bournemouth
18:33
18:33
7.8
13
19:39
Daniel Pope
S30
M
Unattached
19:09
17:22
2.8
14
19:42
Christina Squire
PB
S30
W
Zoom Triathlon Club Bournemouth
19:42
18:55
6.3
15
19:44
Mark Buffery
PB
V40
M
Hamworthy
19:44
18:17
9.7
16
19:45
Michael Fleck
PB
V50
M
Hamworthy
19:45
19:43
12.8
17
19:49
Sean Heppell
S20
M
Poole Runners
19:37
19:19
36.1
18
19:50
Rob Wickham
PB
V40
M
Poole AC
19:15
18:55
5.7
19
19:51
Colin Simpson
V40
M
Westbourne
19:34
18:47
4.7
20
20:01
Mike Hirst
PB
V50
M
Poole AC
18:37
18:36
8.5
21
20:25
Edward Prentice
SEN
M
Unattached
19:38
19:38
54.0
22
20:30
Joanne Dominey
SEN
W
Unattached
19:15
18:50
41.5
23
20:38
Tristan Jalie
U15
M
Unattached
24
20:38
David Baker
PB
V50
M
Unattached
20:18
20:13
12.9
25
20:40
Greg Hagger
V50
M
Lytchett Manor
19:18
19:18
47.2
26
20:42
David Brylewski
V35
M
Wimborne
19:59
18:52
6.2
27
20:47
David Heath
V60
M
Poole Runners
20:02
20:02
12.7
28
20:48
Steve Cox
V45
M
Bournemouth
20:20
19:43
13.4
29
20:55
Mike Cure
V45
M
Poole AC/New Forest Runners
18:00
18:00
5.8
30
20:59
Andrew Robson
V45
M
Unattached
19:25
18:45
6.2
31
21:04
Robert Julian Stone
V50
M
Unattached
20:42
19:38
11.5
32
21:05
Kevin Stockwell
PB
V45
M
Poole AC
20:45
19:51
7.5
33
21:16
Joachim Tschoepe
V35
M
Unattached
20:40
20:17
17.4
34
21:18
Dave Dalton
PB
V50
M
Unattached
21:13
21:01
9.7
35
21:22
Tom Tombs
PB
U15
M
Dorset Schs
20:50
20:08
38.6
36
21:23
Matthew Burrage
SB
V35
M
Poole AC
21:23
20:38
36.2
37
21:27
George Payne
PB
SEN
M
Unattached
20:34
19:20
9.4
38
21:29
John Tillotson
PB
V55
M
Unattached
21:29
21:29
54.0
39
21:38
Rob Tanner
S25
M
Westbourne
18:49
17:41
3.1
40
21:39
Roger Pope
V50
M
Unattached
20:51
20:51
20.9
41
21:41
Hugh Williams
V40
M
Unattached
42
21:49
Thomas Hicks
PB
V40
M
Unattached
21:02
20:09
20.7
43
21:53
Karl Parry
V40
M
Poole AC
21:12
20:39
12.8
44
21:56
Michael Rogers
V45
M
Poole Runners
21:28
19:41
14.0
45
21:57
Terry Maynard
PB
V55
M
Unattached
21:57
21:57
54.0
46
21:58
Reuben Williams
PB
SEN
M
Unattached
21:58
21:58
54.0
47
21:59
Andrew Olden
V40
M
Wimborne
20:20
20:10
9.1
48
22:00
Andrew Beckett
PB
S30
M
Wimborne
20:59
19:47
8.4
49
22:00
Kevin Mcgrory
PB
V45
M
Unattached
22:00
19:54
10.8
50
22:01
Trevor Wilkins
PB
V35
M
Unattached
21:59
21:53
17.1
51
22:05
Peter Fraser
PB
V45
M
Unattached
21:47
21:47
13.5
52
22:07
Sarah Wood
V35
W
Unattached
21:22
20:27
11.9
53
22:14
Alwyn Dominey
V60
M
Poole Runners
21:20
21:20
18.9
54
22:15
Nick Solomon
V55
M
Wimborne
21:53
21:11
16.0
55
22:16
Barry Trowbridge
PB
S30
M
Poole Runners
22:16
17:58
8.8
56
22:31
Ross Hodder
PB
SEN
M
Unattached
22:31
22:31
20.3
57
22:34
Alex Bidwell
V40
M
Unattached
22:08
21:51
14.6
58
22:36
Emma Martin
PB
U15
W
Poole AC
20:52
18:56
11.7
59
22:38
Barry Telling
V50
M
Littledown
22:18
22:18
14.7
60
22:48
Nicole Saini
U18
W
Poole Runners
21:56
21:56
16.1
61
22:57
Heather Khoshnevis
V50
W
Littledown
22:03
21:30
10.2
62
23:03
Antony John Eaton
V45
M
Unattached
63
23:04
Paul Michael Williams
S30
M
Unattached
20:01
20:01
35.3
64
23:06
Tim Brodie-James
V45
M
Lonely Goat RC
22:47
21:29
19.5
65
23:07
Katie Dominey
SEN
W
Unattached
22:34
20:38
21.7
66
23:16
Tom O'Connor
PB
V40
M
Unattached
22:44
21:27
42.8
67
23:21
Ady Hand
SEN
M
Unattached
21:01
20:22
29.0
68
23:27
Martin Hughes
V50
M
Poole AC
23:05
22:36
32.9
69
23:31
Timothy Pearce
V35
M
Basingstoke & Mid Hants/Hart
19:08
18:51
8.3
70
23:40
Paul Usherwood
V50
M
Unattached
71
23:42
Alison Matthews
PB
S30
W
Windsor Slough Eton & Hounslow
23:04
23:04
16.8
72
23:46
Steve Brackstone
V40
M
Unattached
73
23:51
Christopher Keep
V55
M
Unattached
23:31
23:27
53.6
74
23:53
Ian Hitching
V45
M
Dorset Doddlers
23:29
21:36
18.1
75
24:00
Gail Tipper
V45
W
Egdon Heath/Purbeck
23:12
23:12
40.6
76
24:05
Graham Stoakes
V50
M
Unattached
22:55
21:37
19.4
77
24:14
Benjamin Wynn
PB
SEN
M
Unattached
23:00
23:00
24.4
78
24:18
Alex Bayne
U18
M
Unattached
22:28
20:36
9.0
79
24:23
Robert Michael Cripps
PB
V55
M
Unattached
24:20
24:20
40.4
80
24:23
Iain Wilson
V50
M
Unattached
22:09
22:09
47.6
81
24:29
Stuart Crook
SEN
M
Unattached
23:58
23:34
14.9
82
24:40
John Hawkins
V65
M
Poole AC
23:57
23:57
54.0
83
24:43
Sue Jackson
PB
V50
W
Unattached
24:09
24:02
32.2
84
24:43
Harry Mcaulay
V55
M
Unattached
24:04
23:55
37.9
85
24:48
Ryan Wallace
SEN
M
Unattached
22:36
22:36
42.6
86
24:55
Henry Keep
U15
M
Unattached
87
24:56
Peter Holt
V50
M
Unattached
24:01
23:50
18.9
88
25:03
Jane Rowena Wilson
V45
W
Unattached
24:30
24:30
54.0
89
25:09
Liz Robson
V45
W
Unattached
23:44
21:07
11.2
90
25:11
Ginette Craig
V50
W
South West Vets
24:11
23:59
52.8
91
25:16
Paula Kirk
V40
W
Unattached
24:30
22:39
47.0
92
25:26
Annabel Brooks-Nunne
S30
W
Poole Runners
23:59
21:49
18.1
93
25:30
Samuel Evetts
U15
M
Unattached
94
25:31
Richard Evetts
V40
M
Unattached
95
25:34
Paul Bompas
PB
V60
M
Unattached
24:58
23:23
41.5
96
25:40
Glen Cox
V50
M
Unattached
24:13
22:57
42.2
97
25:40
Graham Thorne
PB
S30
M
Unattached
24:28
21:48
19.3
98
25:41
James Gallagher
V60
M
Poole AC
25:10
24:57
21.7
99
25:42
Jackie Williams
V45
W
Unattached
100
25:47
Chris Maynard
PB
V50
W
Unattached
25:47
25:47
54.0
101
25:51
Andy Joyce
V55
M
Unattached
23:37
23:23
26.1
102
25:52
Katherine Sibthorp
SEN
W
Unattached
25:23
23:49
19.4
103
26:13
Terence St. John
V60
M
Unattached
25:31
22:18
19.5
104
26:17
Ted Payne
V60
M
Unattached
25:05
24:32
21.2
105
26:17
Serena O'Connor
U15
W
Poole Runners
24:43
17:38
9.2
106
26:17
Gay O'Connor
V40
W
Unattached
24:44
21:08
12.0
107
26:18
Unknown Athlete
SEN
M
Unattached
108
26:34
Felicity Rice
SEN
W
Unattached
26:09
26:01
44.5
109
26:39
Peter Wooll
V60
M
Unattached
25:07
24:14
41.6
110
26:42
Michelle Louise Keehan
SEN
W
Unattached
111
26:49
Charlie Wood
U15
M
Poole AC
21:31
21:11
45.8
112
26:55
Andrew Hardy
PB
V35
M
Unattached
26:55
23:50
18.9
113
27:00
Tina. Stoakes
V50
W
Poole AC
24:14
23:19
20.1
114
27:07
Chris Walker
SEN
M
Unattached
24:57
24:05
26.9
115
27:08
Mark Harris
PB
V40
M
Unattached
27:03
25:19
54.0
116
27:12
Jude Evans
PB
V35
W
Unattached
27:12
26:02
28.5
117
27:22
Ian Matthews
PB
S30
M
Bracknell Forest
27:22
25:21
21.3
118
27:25
Alison Burge
V35
W
Unattached
26:43
26:43
54.0
119
27:35
Vanessa Long
V35
W
Unattached
26:19
23:14
15.2
120
27:42
Naomi Stanley
PB
S20
W
OS Runners
27:42
22:37
23.5
121
27:49
Keith Mann
V60
M
Unattached
26:54
26:54
33.2
122
27:53
Wendy Usherwood
V50
W
Unattached
123
28:06
Karen Atkins
PB
V40
W
Unattached
28:06
27:53
54.0
124
28:11
Suzie Clayton
SB
V40
W
Unattached
28:11
26:13
54.0
125
28:12
Phil Jessiman
V35
M
Unattached
26:11
24:30
23.7
126
28:16
Charlie Stevens
PB
V65
M
Unattached
26:08
25:27
29.5
127
28:17
Diane Storey
V60
W
Poole AC
27:25
27:06
32.0
128
28:20
Kate Towner
PB
S30
W
Poole Runners
27:37
27:37
28.0
129
28:23
Dave John Cooper
V50
M
Unattached
27:57
27:05
23.8
130
28:38
Sue Wynn
V50
W
Unattached
27:23
22:41
17.3
131
28:46
Neil Skinner
PB
V40
M
Unattached
28:46
23:09
36.8
132
28:46
Grace Skinner
PB
U18
W
Unattached
28:46
28:46
49.6
133
28:51
Sheena Keep
PB
V50
W
Unattached
28:51
27:31
28.3
134
28:55
Samantha Toop
SB
S30
W
Tri-Anglia/Army
28:55
19:32
10.8
135
28:56
Rex Toop
V65
M
Poole AC
20:58
20:56
15.4
136
28:58
Kevin Dwyer
V60
M
100km Association/Hamworthy
22:59
22:48
26.9
137
29:05
Samuel Day
U15
M
Unattached
138
29:06
Howard Day
V50
M
Unattached
139
29:24
Angela J Thomsen
V45
W
Unattached
140
29:34
Valerie Sweetlove
V60
W
Unattached
28:01
28:01
32.7
141
29:35
Terri Scoones
SEN
W
Unattached
29:17
29:17
54.0
142
29:46
Claire Power
S30
W
Poole AC
29:04
26:55
50.0
143
30:09
Lauren Saini
SEN
W
Unattached
29:44
29:12
29.5
144
30:22
Unknown Athlete
SEN
M
Unattached
145
30:23
Dave Wooll
V65
M
Unattached
29:46
29:46
34.3
146
30:33
Ray Newell
PB
V65
M
Poole AC
30:33
30:33
51.3
147
30:35
George Wood
U18
M
Unattached
29:04
25:11
43.5
148
30:43
Emma Shore
S30
W
Poole Runners
28:47
23:28
17.0
149
30:51
Katy Alania
SEN
W
Unattached
150
30:52
Claire Richards
SEN
W
Unattached
151
31:21
Gillian D Cook
V45
W
Unattached
29:49
27:34
26.9
152
31:23
Samantha Edwards
V35
W
Unattached
153
31:27
Lee Atkins
V40
M
Unattached
154
31:29
Maria Young
V40
W
Unattached
28:36
28:36
54.0
155
31:39
Mark Hamann
V35
M
Unattached
31:37
31:26
41.2
156
31:41
Jeanette Yorke
V40
W
Unattached
31:01
30:02
30.3
157
32:02
Unknown Athlete
SEN
M
Unattached
158
32:08
Simon Crawshay
V65
M
Unattached
31:07
27:52
35.6
159
32:12
Unknown Athlete
SEN
M
Unattached
160
32:14
Jamie Barrett
SEN
W
Unattached
161
32:14
Natalie Carr
SEN
W
Unattached
162
32:38
Gill Edwards
V65
W
Bournemouth Joggers
31:38
24:17
31.2
163
33:34
Melanie Reed
S30
W
Poole Runners
28:30
25:44
53.8
164
33:34
Jo Mengell
SEN
W
Unattached
30:09
23:16
29.5
165
33:57
Zara Wingate
PB
U18
W
Unattached
33:57
30:45
52.7
166
34:01
Michelle Cox
SEN
W
Unattached
32:47
20:47
33.8
167
35:30
Cass Stamp
PB
SEN
W
Unattached
34:16
27:40
35.9
168
36:40
Dayana Mahecha
U20
W
Unattached
169
36:42
Johanne Mcnamara
PB
V40
W
Unattached
36:42
32:00
50.6
170
38:23
Lynette Williams
V35
W
Unattached
171
45:24
Karen Paz
U20
W
Unattached
172
46:06
Katie Cure
U15
W
Unattached
173
46:07
Mel Carroll
V45
W
Poole Runners
24:14
21:47
15.3
174
47:32
Angharad Allcroft-reid
PB
U18
W
Unattached
45:26
44:15
54.0
175
49:32
Amanda Allcroft
PB
V40
W
Unattached
46:48
39:18
54.0
176
49:32
Katie Kirk
SEN
W
Unattached
27:08
22:43
21.8
177
49:33
Edward Warhurst
V45
M
Poole Runners
25:10
25:10
54.0
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this