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National Ladder
Plymouth 10K
External Results
Plymouth
6 Nov 11
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Head to Head
- to compare runners check 2 or more boxes below and then click
10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
30:35
30:35
Tom Payn
SB
SEN
M
Winchester
30:35
29:57
4.1
2
30:37
30:36
Phil Matthews
PB
SEN
M
Swansea
30:03
30:03
0.3
3
30:39
30:39
Johnny Gilby
SEN
M
Derby
30:12
30:12
-2.8
4
30:46
30:44
Dewi Griffiths
U23
M
Swansea/Swansea Uni
30:13
28:27
-5.2
5
31:04
31:03
Alex Hains
SEN
M
Cardiff
30:25
30:25
40.6
6
31:36
31:36
Jim Cole
SEN
M
Tavistock
31:18
31:18
-0.9
7
32:03
32:02
Tom Merson
SEN
M
Bristol & West
31:03
29:45
-4.6
8
32:41
32:40
Peter Le Grice
SEN
M
Mounts Bay
32:15
29:32
-5.0
9
33:15
33:14
Stuart Hall
SB
V45
M
Tipton
33:14
30:16
1.9
10
33:40
33:38
John Porter
SB
V35
M
Plymouth H/Army/South West Vets
33:38
33:15
2.1
11
34:04
34:03
Peter Waumsley
V35
M
Tamar/Royal Navy
32:55
32:55
2.8
12
34:07
34:06
Tom Marley
SEN
M
Cardiff
34:06
33:25
25.9
13
34:27
34:25
Alex Lockett
SB
SEN
M
City of Plymouth/Royal Navy
34:25
33:52
24.0
14
35:25
35:23
Neil Holmes
SB
V45
M
Erme Valley
35:23
33:11
4.8
15
35:32
35:30
John Wisely
V35
M
Epsom & Ewell
35:18
35:07
20.2
16
35:34
35:33
James Prentice
SEN
M
South West RR
35:18
34:55
43.4
17
35:54
35:51
Ashley Smith
PB
U20
M
City of Plymouth/Plymouth Musketeers
35:51
34:34
7.5
18
36:30
36:30
Kate Roberts
PB
SEN
W
Bridgend
35:56
35:03
2.7
19
36:47
36:45
Nicholas Faye
PB
V40
M
Unattached
36:45
36:15
16.0
20
36:49
36:49
Erika Robinson
SEN
W
Buckley RC
36:35
36:35
32.6
21
37:01
37:00
Jo Meek
SEN
W
Tavistock
36:20
34:46
4.1
22
37:11
37:11
Marilyn Kitching
SB
V40
W
Tattenhall
37:11
36:05
31.4
23
37:17
37:16
Amy Wilkinson
SEN
W
Tamar
37:16
37:16
48.4
24
37:19
37:15
Stuart McLay
PB
SEN
M
Haldon
37:15
35:53
7.7
25
37:28
37:27
Neil Ferguson
SEN
M
26
37:28
37:25
Jon Marsden
V40
M
Torbay/South West Vets
37:25
37:25
24.5
27
37:33
37:30
Jonathan Roddy
PB
SEN
M
Plymouth H
37:30
37:30
37.9
28
37:38
37:36
Roger Voaden
V45
M
Okehampton
36:43
36:43
7.0
29
37:39
37:38
Gareth Smith
SEN
M
30
37:41
37:39
John Aked
SEN
M
Unattached
37:35
37:35
42.2
31
37:55
37:51
Philip Wainman
SEN
M
32
38:18
38:16
Richard Horswell
PB
SEN
M
Hayle
38:16
36:36
47.7
33
38:34
38:20
Hamish Gallacher
SEN
M
Plymstock Road Runners
34
39:03
39:00
Huw Jones
V35
M
Erme Valley
39:00
39:00
53.8
35
39:04
38:59
Jonathan Earnshaw
PB
V45
M
Guildford & Godalming
38:59
38:59
46.2
36
39:20
39:16
Jamie Shewbrook
V35
M
Tamar
39:16
39:16
49.7
37
39:24
39:17
Addie Cusack
V40
M
Plymouth H
39:17
39:17
34.8
38
39:28
39:15
Nick Hosken
SEN
M
39
39:30
39:26
David Law
V40
M
Road Runners Club
39:26
39:26
47.8
40
39:30
39:28
Simon Black
SEN
M
41
39:31
39:26
James Blight
SEN
M
Tamar
39:22
37:07
2.9
42
39:31
39:29
Mike Dowrick
V35
M
Hayle
39:25
36:40
9.1
43
39:33
39:27
Justin Smith
PB
SEN
M
Plymouth H
39:27
38:35
5.5
44
39:37
39:31
Steven Harris
SEN
M
45
39:38
39:35
Alison McEwing
SEN
W
Erme Valley
38:49
37:19
6.8
46
39:47
39:45
LLOYD MILBOURN
SEN
M
47
39:48
39:25
Mark Collins
SEN
M
48
39:50
39:46
Paul Arrowsmith
PB
SEN
M
East Cornwall
39:46
39:00
15.2
49
39:51
39:43
Matthew Mcarthur
SEN
M
50
39:52
39:48
Chris Ullman
PB
V40
M
East Cornwall
39:48
39:48
8.4
51
40:07
39:33
Darren Levers
V45
M
52
40:21
40:17
Richard Maunder
SEN
M
Plymouth TC
39:59
38:49
5.1
53
40:27
40:08
Daniel Bazzard
SEN
M
54
40:28
40:25
Daniel Oakenfull
SEN
M
55
40:30
40:25
Daniel Hilton
SEN
M
56
40:32
40:22
Richard Moule
SEN
M
57
40:36
40:34
Tim Rundell
SEN
M
58
40:53
40:50
Gareth Peter
PB
SEN
M
Plymstock RR
40:50
40:50
26.8
59
40:55
40:45
Ian Andrews
PB
V35
M
Unattached
40:45
40:45
40.3
60
40:58
40:39
Richard Andrews
SEN
M
61
40:58
40:42
Sam Furniss
SEN
M
62
41:01
40:52
Robert Nelder
V40
M
63
41:07
40:58
Kevin Richards
PB
V45
M
Plymstock RR
40:58
40:58
45.4
64
41:09
41:00
Ian Edmunds
SEN
M
65
41:10
41:01
Scott Mansfield
SEN
M
66
41:11
41:07
Gary Montford
SEN
M
Unattached
41:07
39:16
41.3
67
41:11
41:04
Andrew Kinsman
SEN
M
68
41:14
41:11
Michael yearling
SEN
M
69
41:18
41:02
Shaun Keen
V40
M
70
41:20
41:15
Ian Crossley
SB
V40
M
Erme Valley
41:15
38:04
22.4
71
41:22
41:16
Mike Beattie
SB
V60
M
Plymouth H/Plymstock RR
41:16
37:57
31.9
72
41:23
41:18
Nicholas Pearse
PB
V45
M
Tamar
41:18
40:46
39.5
73
41:24
41:14
Matt Edwards
SEN
M
74
41:26
41:17
Allan Herdman
PB
V55
M
Tavistock
41:17
39:09
7.1
75
41:30
41:19
Richard Hamilton
SEN
M
76
41:36
41:21
Damian Dunne
V35
M
Plymouth Striders
41:21
40:31
6.7
77
41:37
41:23
Timothy Pike
PB
V40
M
Unattached
41:23
41:23
12.4
78
41:39
41:27
Peter Ford
PB
V45
M
Plymstock RR
41:27
41:27
14.3
79
41:43
41:39
Steve Mahoney
SEN
M
Tamar/Police
39:20
38:56
6.5
80
41:51
41:29
Paul Morris
PB
SEN
M
Hayle
41:29
41:29
52.4
81
42:00
41:53
Lee Crocker
PB
SEN
M
East Cornwall
41:53
41:53
28.2
82
42:03
41:59
Peter Allen
PB
V50
M
Newquay RR
41:59
40:50
11.7
83
42:07
42:03
Thomas Pitcher
U23
M
Tamar
42:03
40:57
6.7
84
42:08
41:53
Alex Peyton Jones
SEN
M
85
42:10
42:08
Emma Lake
PB
V35
W
Erme Valley
42:08
39:43
6.2
86
42:16
41:46
Michael Lewis
PB
V40
M
Fareham
41:46
41:46
41.1
87
42:17
42:08
Peter Bazley
V55
M
Tavistock
41:39
41:39
11.2
88
42:18
41:59
Matthew Bradley
SEN
M
89
42:31
42:16
Paul Penrose
V40
M
Plymouth TC
41:01
41:01
50.1
90
42:38
42:17
Gareth Fletcher
SEN
M
91
42:39
42:34
Chris Andrews
PB
V45
M
Plymouth Musketeers
42:34
42:34
39.6
92
42:41
42:04
Sam Tongue
SEN
M
93
42:46
42:41
Matthew Lee
SEN
M
94
42:50
42:45
Tim Dodwell
SEN
M
Unattached
42:45
42:45
49.0
95
42:52
42:48
Rob Byers
SEN
M
96
42:52
42:44
Mark Phillips
SEN
M
97
42:54
42:52
Rob Jones
SEN
M
98
43:01
42:28
Tim Usherwood
SEN
M
99
43:03
42:41
Martin Freeman
V50
M
100
43:07
42:24
Christopher Johns
V40
M
101
43:12
42:58
Darren Townley
SEN
M
102
43:15
43:07
Michael Bonning
PB
V45
M
Michelmores
43:07
43:07
51.3
103
43:16
43:08
Ryan Platten-Higgins
SEN
M
104
43:19
43:11
Steve Watson
PB
V60
M
Erme Valley
43:11
43:11
23.4
105
43:20
43:04
Adam Taylor
SEN
M
106
43:27
43:25
Harry Andrews
SEN
M
107
43:28
43:20
James Garnett
V40
M
108
43:29
43:24
SIMON SANDERS
V45
M
109
43:40
43:21
Fiona Harker
SEN
W
Plymouth H
43:21
43:21
54.0
110
43:40
43:21
Nicky Putman
V35
W
Plymouth H/Plymouth Coasters
43:21
41:52
31.2
111
43:44
43:04
Mike Taylor
PB
SEN
M
Plymouth TC
43:04
39:08
12.2
112
43:47
43:40
Matthew Teague
V35
M
Tavistock
43:40
38:38
5.9
113
43:47
43:32
Luke Pike
SEN
M
114
43:52
43:13
James Parkhouse
SEN
M
115
43:52
43:41
Jon Kennaway
SEN
M
116
43:56
43:22
Chris Mather
SEN
M
117
43:57
43:44
Mark Deacon
PB
SEN
M
Looe
43:44
36:56
2.9
118
43:58
43:12
James Donne
SEN
M
119
44:03
43:37
Brian O'Donovan
SEN
M
120
44:07
43:19
Robert Libby
SEN
M
121
44:16
43:26
MATT COLLINS
SEN
M
122
44:18
44:11
Charlie Elder
V45
M
123
44:19
43:38
Nathan Summerfield
SEN
M
124
44:19
44:11
Oliver Peppiatt
SEN
M
125
44:24
44:10
John Norton
SEN
M
126
44:25
44:07
Michael Pearce
PB
SEN
M
Unattached
44:07
38:17
5.8
127
44:28
44:11
Kevin Paxman
SEN
M
128
44:32
44:19
Lee Doddridge
SEN
M
129
44:36
44:29
Dan Osborne
SEN
M
130
44:37
43:59
Luke Heesom
PB
U23
M
Plymouth Coasters
43:59
43:59
54.0
131
44:38
44:15
Rhodri Naylor
V40
M
132
44:38
44:21
Rachel Tuck
SEN
W
MudCrew
44:21
42:27
19.8
133
44:38
44:38
Richard Hoskin
SEN
M
134
44:39
44:25
Steven Hosken
SEN
M
135
44:39
43:57
Jamie Smith
SEN
M
136
44:40
43:28
Luke Fisher
SEN
M
137
44:40
43:29
Christian Lowe
SEN
M
138
44:43
44:40
David Webber
V40
M
139
44:50
44:17
Andrew Chapell
V45
M
140
44:53
44:06
Jon Banner
SEN
M
141
44:55
44:49
Terry Hilder
SEN
M
142
44:55
44:43
Joseph Seal
SEN
M
143
44:59
44:47
Richard Lander Stow
SEN
M
144
45:01
44:47
Robert Wilson
V45
M
145
45:03
44:49
Steve Mace
V45
M
Plymouth Tri Club
146
45:04
44:47
Gary Walters
SEN
M
147
45:06
45:01
Samuel Claydon
SEN
M
148
45:07
44:46
Mike Baldwin
PB
V45
M
Hayle
44:46
43:51
15.7
149
45:07
45:04
Alistair Fraser
SEN
M
150
45:08
45:03
Sylvia Wheeldon
V45
W
151
45:10
44:59
Lydia Collins
PB
SEN
W
East Cornwall
44:59
44:59
51.4
152
45:12
44:39
Kane Elkington
SEN
M
153
45:17
44:56
Steve Kilkelly
SEN
M
154
45:18
44:53
Ben Richards
SEN
M
155
45:18
44:42
James McDiarmid
V45
M
156
45:19
45:10
Sean Morris
PB
V40
M
Tamar
45:10
43:49
32.0
157
45:22
44:45
Steven Best
SEN
M
158
45:23
45:13
Mark Evans
PB
V45
M
Tamar
45:13
45:13
23.0
159
45:26
45:15
Delphine Watwood
SEN
W
Plymouth H
45:15
43:17
26.4
160
45:28
45:18
Elvira Donovan
SEN
W
Plymouth H
45:18
45:18
53.7
161
45:28
45:10
William Blake
SEN
M
Unattached
45:10
43:40
47.2
162
45:29
44:38
Patrick Hartop
V45
M
163
45:36
44:19
Edem Akati
SEN
M
164
45:37
44:44
Lee James
SEN
M
165
45:42
45:17
Alex Mateus
SEN
M
166
45:43
45:20
John Ambrose
V40
M
167
45:43
45:15
Dan Mills
SEN
M
168
45:44
45:22
Miles Lovegrove
SEN
M
169
45:46
45:36
Andrew Genge
SEN
M
170
45:47
45:29
Paul Murphy
SEN
M
171
45:54
45:40
Lee Burkin
V35
M
Unattached
45:40
45:40
54.0
172
45:56
45:36
David Jones
V40
M
173
45:58
45:46
Des Francis
V40
M
174
46:04
45:34
Mike England
SEN
M
175
46:10
46:04
Damien Phillips
SEN
M
176
46:12
45:30
David Johns
V50
M
Plymouth H
45:30
45:30
52.1
177
46:13
45:29
NEIL FOSTER
V40
M
178
46:17
46:14
Peter Kirby
SB
V60
M
Launceston RR
46:14
43:55
16.6
179
46:19
45:42
Lee Wright
V40
M
180
46:22
46:06
Paul Martin
SEN
M
181
46:23
45:23
Joshua Baggott
SEN
M
182
46:24
46:07
Vin Cox
SEN
M
183
46:25
45:53
Mark Horton
SEN
M
184
46:27
45:45
Ross Simpson
SEN
M
185
46:28
45:50
Peter Taylor
V45
M
Plymouth Coasters
45:50
42:22
35.2
186
46:30
46:21
David Brown
V45
M
Truro
43:11
43:11
40.9
187
46:35
45:56
Nick Kirke
SEN
M
188
46:36
45:57
Clark Whitehouse
SEN
M
189
46:36
46:18
Sam Green
SEN
M
190
46:36
46:26
Samantha Beare
SEN
W
South West RR
46:26
44:13
38.5
191
46:37
45:47
Ben Cowley
SEN
M
192
46:40
46:31
Richard Walsh
SEN
M
193
46:49
46:32
Neil Roberts
V45
M
Unattached
46:32
46:32
54.0
194
46:50
46:00
Ian Sutton
V45
M
195
46:52
46:44
Iaen Sell
V45
M
196
46:55
46:47
Rachel Bunting
V35
W
Unattached
46:47
38:58
5.0
197
46:57
46:47
James Lake
SEN
M
198
46:57
46:47
Samantha Lake
SEN
W
199
46:58
46:55
Jolene Stephenson
SEN
W
200
47:00
46:48
Kelly Gdanitz
V35
W
201
47:00
46:24
Sean Richards
SEN
M
202
47:01
46:48
Stuart Colwill
V40
M
Bude Rats
46:48
46:48
20.7
203
47:03
46:44
Mark Worth
V45
M
204
47:05
46:24
Edward Pitkeathly
SEN
M
205
47:05
46:34
Nadia Hutchinson
V45
W
Tamar
46:34
46:34
54.0
206
47:08
46:04
John Wood
V45
M
207
47:08
47:01
Neil Edwards
V40
M
Unattached
43:18
43:18
50.2
208
47:12
46:22
Richard Longford
V45
M
209
47:14
47:09
Richard Carter
V45
M
210
47:18
46:56
Adam Smith
SEN
M
211
47:18
47:10
Anthony Allen
V45
M
212
47:21
46:49
Adam Kirtley
V35
M
Plymstock RR
46:49
46:49
54.0
213
47:23
46:53
Simon Toms
PB
V35
M
Unattached
46:53
45:57
11.9
214
47:23
46:31
William Cox
SEN
M
215
47:24
47:15
Terry Bartlett
V45
M
216
47:26
46:10
Jonaathan Hill
V40
M
217
47:27
46:28
Andy Graves
SEN
M
218
47:29
46:43
Ali Sizmur
SEN
W
219
47:32
47:15
Glenn Wood
PB
V45
M
East Cornwall
47:15
43:32
14.4
220
47:32
46:48
Chris Kelley
V45
M
Plymouth H
46:48
43:50
16.8
221
47:34
47:26
Kevin Paull
V60
M
Erme Valley
45:17
45:17
18.2
222
47:35
47:24
Cath Shortman
PB
V45
W
Unattached
47:24
45:17
18.1
223
47:37
47:13
Daniel Bainbridge
SEN
M
224
47:37
47:24
Steve Campion
SEN
M
225
47:41
47:31
Hugh Smith
SEN
M
226
47:42
46:34
Mark Twaite
SEN
M
227
47:42
47:32
Peter Downs
V45
M
228
47:45
46:35
Fred Turner
V45
M
229
47:50
46:53
Charlotte Crocker
V40
W
Unattached
46:53
46:53
50.8
230
47:51
47:37
Mark Tribe
PB
V45
M
Erme Valley
47:37
47:37
54.0
231
47:53
46:37
Alan Morrison
SEN
M
232
47:55
47:28
Neil David Evans
V40
M
Bitton
44:45
44:45
18.1
233
47:56
47:41
Miranda Burka
PB
V40
W
Plymouth H
47:41
47:11
25.4
234
47:57
47:55
Janie Paice
V40
W
Tamar
47:55
47:55
54.0
235
47:59
47:48
Bernhard Haas
V45
M
236
48:00
46:48
Simon Holden
SEN
M
237
48:01
47:57
Pasquale D'Alessio
V45
M
238
48:06
47:47
Craig Churchill
SEN
M
Teignbridge
44:25
41:34
13.7
239
48:07
47:54
Michael Goodwin
PB
V60
M
Unattached
47:54
47:54
47.6
240
48:09
47:59
Chris Tomkins
V40
M
241
48:12
47:56
Sally Myatt
V40
W
Tamar
47:37
47:37
47.2
242
48:14
47:47
Robert Parker
SEN
M
243
48:20
48:02
Michael Woodland
PB
V55
M
Erme Valley
48:02
47:33
29.1
244
48:22
47:15
Mike Grenney
V45
M
245
48:24
47:52
Kevin Sykes
V45
M
246
48:25
48:05
Matt Franks
V40
M
247
48:26
48:20
Deirdre Molloy
V40
W
248
48:29
48:10
Emma Wall
SEN
W
249
48:30
48:07
Sam Tugwell
SEN
M
250
48:30
48:24
Nigel Priston
V45
M
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this