Results

Essex League External Results
Orion
14 Jan 12

Page: 1 2

Head to Head - to compare runners check 2 or more boxes below and then click



ZXC SM
	Pos	Gun	Name	AG		Club	HC
	1	25:33	Mark Sanford	SEN	M	Chelmsford	21.2
	2	25:35	James Williams	SEN	M	Chelmsford	18.0
	3	25:37	Grant Twist	U23	M	Havering/Canterbury Christ Church	-2.1
	4	25:39	Tristan Windley	SEN	M	Springfield	-2.6
	5	25:45	Jonathan Briggs	SEN	M	Basildon	35.1
	6	26:03	Rob Warner	SEN	M	Havering	-2.4
	7	26:29	Grant Webb	U20	M	Basildon/Oaklands Col	13.9
	8	26:46	Matthew Misson	SEN	M	Chelmsford
	9	26:59	Ryan Prout	SEN	M	Chelmsford	-1.0
	10	27:13	Alexander Houghton	U23	M	Thurrock/Warwick Uni	13.8
	11	27:16	David Smale	U20	M	Southend/Loughborough Students	8.3
	12	27:17	Rhys Gillard	U20	M	Southend	-1.2
	13	27:22	Matthew Bland	V40	M	Havering/Eastern Masters/Brentwood RC	2.1
	14	27:32	Allen Smalls	V40	M	Colchester H	0.9
	15	27:35	Scott Rice	V40	M	Thurrock	4.2
	16	27:51	Ian Anthony	SEN	M	Havering	11.1
	17	27:57	Will Wright	SEN	M	Chelmsford	23.1
	18	28:03	Nick Wetheridge	V35	M	Basildon	20.4
	19	28:07	Steve Rand	V35	M	Havering	1.5
	20	28:09	Colin Ridley	V50	M	West Suffolk/St. Edmund Pacers	2.6
	21	28:12	Michael Briggs	SEN	M	Benfleet	22.6
	22	28:15	Michael Bridgeland	V50	M	Chelmsford/Eastern Masters/Ravens City of London	6.2
	23	28:21	Steve Prosser	SEN	M	Thurrock/Bishops Stortford/Herts Phoenix	1.1
	24	28:24	Peter Smale	SEN	M	Southend/Loughborough Students	14.6
	25	28:26	David Johnson	SEN	M	Bristol & West/Chelmsford/Cambridge & Coleridge/Sri Chinmoy	12.5
	26	28:28	Adam Colgrave	SEN	M	Chelmsford	27.2
	27	28:29	Ian Clark	SEN	M	Orion	2.7
	28	28:32	Paul Spowage	V45	M	Colchester H/Eastern Masters	5.1
	29	28:35	Ben Jones	SEN	M	Ilford	5.3
	30	28:37	Brian Jenkins	SEN	M	Orion	0.0
	31	28:43	Jamie Shaw	SEN	M	Newmarket J/West Suffolk	36.8
	32	28:49	Rob Gibby	V35	M	Colchester H/Fire Service	11.6
	33	28:52	Stephen Philcox	V45	M	Ilford	2.8
	34	29:04	Neil Swift	V45	M	Orion	6.7
	35	29:06	Eric Paul	V50	M	Orion	5.1
	36	29:08	James Neugebauer	SEN	M	Springfield	40.9
	37	29:12	Jonathan Nears	V35	M	Colchester H	1.6
	38	29:17	Adam Crook	U20	M	Chelmsford	48.7
	39	29:30	Nelson Wandasiewicz	V35	M	Brentwood RC	8.5
	40	29:43	Matt Woodman	SEN	M	Gst - Orion
	41	29:46	Eliot Lyne	SEN	M	Colchester H
	42	29:51	Kevin Newell	V35	M	Ilford/Veterans/Orion	30.6
	43	29:54	Barnaby Foot	V40	M	Orion	4.0
	44	30:13	Paul Bumstead	U23	M	Thurrock	51.0
	45	30:16	Stuart Raven	V35	M	Springfield	6.6
	46	30:18	Jonathan Metcalf	V50	M	Thurrock/Eastern Masters	4.9
	47	30:20	Paul Jeggo	V50	M	Springfield	5.4
	48	30:25	Scott Thrush	SEN	M	Southend/Essex Uni	48.0
	49	30:26	Neil Crisp	V45	M	Ilford	5.5
	50	30:29	Paul Berrett	V50	M	Havering/Eastern Masters	7.9
	51	30:36	Thomas Gifford	U20	M	Colchester & Tendring	2.2
	52	30:41	Dave Brock	V50	M	Orion	8.8
	53	30:43	Eamonn Shelley	V50	M	Thurrock	10.8
	54	30:47	Martyn Staines	V35	M	Thurrock	12.6
	55	30:47	Alan Rugg	V50	M	Gst - Orion
	56	30:48	Nick Rankin	V50	M	Benfleet	4.9
	57	30:52	Don Lawless	V45	M	Thurrock	6.0
	58	30:56	Paul Anderson	V35	M	Springfield	3.0
	59	30:59	Lee Taylor	V35	M	Southend	-0.4
	60	31:04	Craig Horsburgh	SEN	M	Orion	19.5
	61	31:11	Giles Hopkinson	V40	M	Orion	8.7
	62	31:12	Gary Riches	V40	M	Colchester & Tendring	32.5
	63	31:12	Terence Spooner	V35	M	Benfleet	2.8
	64	31:13	Alan Clark	V45	M	Benfleet	5.9
	65	31:22	Kevin Sexton	V50	M	Benfleet/Rugby Triathlon Club	42.3
	66	31:29	Simon Smale	SEN	M	Southend	53.9
	67	31:33	Andrew Kennedy	V45	M	Benfleet	54.0
	68	31:38	Andrew Rolfe	SEN	M	Thurrock	54.0
	69	31:42	Quin Broadbent	V45	M	Orion	47.4
	70	31:47	David Marchant	V45	M	Thurrock	51.6
	71	31:53	Nicholas Knight	V35	M	Brentwood RC	22.4
	72	31:57	Andy Catton	V55	M	Ilford	12.0
	73	32:00	Andrew Peter Lunn	V40	M	Orion	8.7
	74	32:01	Andrew Warner	SEN	M	Orion/Halstead	11.2
	75	32:03	Mike Grout	V40	M	Benfleet	11.7
	76	32:23	Andrew Doig	V35	M	Pitsea RC	3.4
	77	32:27	Greg Wisken	V45	M	Mid Essex	14.9
	78	32:32	Sam Rahman	SEN	M	Dagenham 88	1.8
	79	32:33	Gavin Harper-Brown	SEN	M	Loughton
	80	32:41	Craig Veall	V45	M	Loughton	26.6
	81	32:49	Mick Judd	V45	M	Chelmsford	38.6
	82	32:55	James Hart	V45	M	Orion	27.6
	83	33:01	Tony Moon	SEN	M	Mid Essex C
	84	33:07	Peter Binns	V60	M	Southend/Castle Point Joggers	10.9
	85	33:12	Melvyn Cooper	V50	M	Brentwood RC	22.6
	86	33:30	Daren Capel	V45	M	Southend	39.9
	87	33:34	Patrick Marsh	V45	M	Colchester H	14.5
	88	33:40	Peter Tullett	V50	M	Chelmsford	4.0
	89	33:42	David Green	SEN	M	Southend Gst
	90	33:50	Kevin Frost	V40	M	Colchester & Tendring	17.9
	91	33:53	Jim Dawson	V40	M	Orion	50.0
	92	33:59	Gerry O'Doherty	V50	M	Billericay S
	93	34:03	Phil Cooper	V40	M	Brentwood RC	10.4
	94	34:11	Ted Skinner	SEN	M	Tiptree
	95	34:18	Brian Venton	V40	M	Chelmsford	8.2
	96	34:23	Mark Tempest	V40	M	Orion	32.6
	97	34:24	Bill Bennett	V50	M	Orion	9.9
	98	34:28	Myles Coulson	V40	M	Braintree	10.4
	99	34:39	Lee Cousins	V35	M	Braintree	10.7
	100	34:47	Michael Cerny	U23	M	Benfleet	31.5
	101	35:02	Richard Goad	V50	M	Pitsea RC	29.5
	102	35:12	Daryl Fryatt	SEN	M	Southend	45.9
	103	35:15	Stuart Colley	V35	M	Orion	10.8
	104	35:18	Ian Cummins	V40	M	Dagenham 88	15.0
	105	35:23	James Russell	V55	M	Pitsea RC	24.1
	106	35:29	Roger Green	V50	M	Orion	43.9
	107	35:41	Graham Hall	V40	M	Orion	10.3
	108	35:52	Rob Sargent	V55	M	Dagenham 88/Loughton/Veterans	19.8
	109	36:01	Barry Ward	V45	M	Havering	22.7
	110	36:05	Buddy Green	U20	M	Orion	6.9
	111	36:07	Jim Whiffen	V50	M	Loughton
	112	36:18	Bill Adams	V60	M	Dagenham 88	54.0
	113	36:21	Brian Butcher	V60	M	Mid Essex	22.6
	114	36:34	Laine Taylor	SEN	M	Phoenix Striders	16.0
	115	36:34	Stephen Luton	V40	M	Loughton	40.8
	116	36:49	Dave Spain	V45	M	Benfleet	9.8
	117	36:50	Stephen Bunce	V50	M	Orion	27.0
	118	37:00	Ian Glover	V40	M	Southend	15.7
	119	37:06	Jim Ling	V50	M	Southend	30.8
	120	37:15	Chris Reed	V60	M	Pitsea RC/Southend/Eastern Masters	26.1
	121	37:31	Stephen Cheal	V50	M	Ilford	24.2
	122	37:35	Andy Smith	V40	M	Braintree	36.3
	123	37:40	Ian Burgess	SEN	M	Thurrock	54.0
	124	37:45	Steven Rolfe	SEN	M	Braintree	25.1
	125	37:48	Tim Brockington	V55	M	Springfield	10.8
	126	37:54	Bosco De Souza	V50	M	Pitsea RC/Flyers Southend	15.6
	127	37:55	David Tyson	V35	M	Loughton	34.2
	128	38:01	Simon Childs	V50	M	Loughton	52.1
	129	38:22	Vic Wilson	V65	M	Woodford Green Essex Ladies	54.0
	130	38:26	Jack Stroud	U23	M	Orion	2.4
	131	38:35	Andrew Weller	V45	M	Orion	37.1
	132	38:40	Chris Footer	SEN	M	Phoenix Striders	31.3
	133	38:42	Neil Speed	V40	M	Braintree	54.0
	134	38:52	Peter McLaughlin	V55	M	Pitsea RC	27.7
	135	39:00	Rod Frith	V50	M	Southend
	136	39:04	Richard Lee	V40	M	Billericay	14.0
	137	39:08	James Boyd	SEN	M	Phoenix S
	138	39:10	George Smith	V65	M	Brentwood RC	28.5
	139	39:21	Steve Timpson	V50	M	Orion	54.0
	140	39:22	Paul Williams	V50	M	Orion	13.6
	141	39:23	George Georgiou	V55	M	Loughton	43.7
	142	39:25	David Hobbs	V60	M	Loughton	42.8
	143	39:32	Clive Mills	V40	M	Orion	54.0
	144	39:35	Alan Roger Godbold	V45	M	Orion/Police	17.2
	145	39:37	Darren Groves	SEN	M	Dagenham 88	54.0
	146	39:37	Charles Ross	V70	M	Chelmsford	36.7
	147	40:10	Alistair Gillan	V40	M	Springfield	14.7
	148	40:22	Gary Bartlett	V50	M	Orion	10.2
	149	40:28	Nicholas Mccullagh	V55	M	Castle Point Joggers	21.8
	150	40:55	Billy Green	V40	M	Ilford	14.3
	151	41:14	Geoff Smale	V50	M	Southend	43.5
	152	41:31	Ray Charlton	V40	M	Springfield S
	153	42:06	Johnny Mallis	V40	M	Gst - Orion
	154	42:48	Ron Dawson	V70	M	Southend	46.2
	155	45:21	Pete Deadman	V65	M	Orion	54.0
	156	45:22	Steve Perry	V55	M	Springfield	23.2
	157	45:57	David Mills	V50	M	Phoenix Striders	23.1
	158	46:59	Robert Maggio	V65	M	Eton Manor	31.8
	159	50:04	Douglas Adams	V60	M	Dagenham 88	41.5
ZXC U17M
	Pos	Gun	Name	AG		Club	HC
	1	21:25	Hoseah Gikungu	U17	M	Havering	41.5
	2	22:25	Rob Frith	U17	M	Southend	6.8
	3	22:36	Samuel Robinson	U17	M	Chelmsford	18.0
	4	22:44	Ben Franklin	U17	M	Southend	35.7
	5	22:52	Ashley Capel	U17	M	Southend	25.3
	6	22:58	Dean Frost	U17	M	Colchester & Tendring	23.3
	7	23:10	Steven Hancock	U17	M	Southend	22.3
	8	23:34	Alec Finch	U17	M	Thurrock	-0.9
	9	23:35	Joseph Gibbon	U17	M	Colchester & Tendring	23.0
	10	23:36	George Jones	U17	M	Colchester & Tendring
	11	23:37	James Hall	U17	M	Benfleet	49.1
	12	23:38	George Hoy	U17	M	Orion	40.3
	13	24:00	James Thompson	U17	M	Colchester & Tendring	31.4
	14	24:08	Oliver Gifford	U17	M	Colchester & Tendring	7.1
	15	24:29	James Kidd	U17	M	Havering	45.5
	16	24:39	Ben Silverstone	U17	M	Orion	45.0
	18	25:16	Jack Waller	U17	M	Orion	50.7
	19	25:29	Bix Hall	U17	M	Orion	34.3
	20	25:44	Richard Stennett	U17	M	Southend	50.5
	21	25:59	Nick Shade	U17	M	Havering	45.0
	22	26:09	Thomas King	U17	M	Ilford	39.0
	23	26:38	Alex Chrisostomou	U17	M	Orion	24.5
	17	NT	Robert Clarke	U17	M	Colchester H	41.7
ZXC U15M
	Pos	Gun	Name	AG		Club	HC
	1	11:49	Adam Houchell	U15	M	Basildon	0.7
	2	12:03	Laurence Willmore	U15	M	Southend/Leigh on Sea	28.5
	3	12:05	Daniel Ashley	U15	M	Basildon	8.6
	4	12:19	Adam Jordan	U15	M	Southend	24.4
	5	12:24	Henry Blanks	U15	M	Chelmsford	49.3
	6	12:29	Cheyenne Antoine-Chagar	U15	M	Orion	36.2
	7	12:33	Adam Foster	U15	M	Benfleet	44.7
	8	12:39	Ben Pattison	U15	M	Orion	22.9
	9	12:40	Christian Gray	U15	M	Basildon	13.4
	10	12:42	Edward Thompson	U15	M	Havering	20.2
	11	12:54	Stephen Davies	U15	M	Basildon	27.6
	12	13:17	Charlie Weston	U15	M	Orion	20.5
	13	13:55	James Neale	U15	M	Chelmsford	53.4
	14	14:16	Zach Inwood	U15	M	Southend	28.4
	15	14:27	George Hart	U15	M	Orion	54.0
	16	14:34	Dominic Le Mare	U15	M	Southend	1.2
	17	14:52	Ross Makin	U15	M	Orion H
	18	14:57	James Hiscock	U15	M	Benfleet	4.9
	19	15:24	William Hart	U15	M	Havering	50.0
	20	15:33	Matthew Boyce	U15	M	Orion	54.0
	21	15:36	Sam Dell	U15	M	Havering	53.7
	22	16:00	Jack Aitken	U15	M	Orion H
	23	17:50	Chris Baldwin	U15	M	Orion H
ZXC U13M
	Pos	Gun	Name	AG		Club	HC
	1	9:25	Daniel Richards	U13	M	Orion	-0.5
	2	9:29	Brandon Thorpe	U13	M	Basildon	7.4
	3	9:34	Ollie Cantwell	U13	M	Basildon	33.4
	4	9:55	Joe Kidd	U13	M	Basildon	28.7
	5	9:57	Mason Webb	U13	M	Basildon	23.3
	6	9:58	Toby Wright	U13	M	Southend	14.0
	7	10:02	Mitchel Cox	U13	M	Southend	-3.5
	8	10:07	Samuel Smith	U13	M	Thurrock	16.1
	9	10:15	Lewis Harknett	U13	M	Harlow AC	-1.5
	10	10:16	Thomas Keevil	U13	M	Chelmsford	3.1
	11	10:18	Euan Chess	U13	M	CATS
	12	10:18	George Day	U13	M	Orion	-1.2
	13	10:30	Jack Woolf	U13	M	Southend	47.8
	14	10:48	Josh Stevens	U15	M	Havering
	15	10:51	Sam Quelch	U13	M	Harlow AC	32.6
	16	10:53	Christian Barker	U13	M	Harlow AC	9.2
	17	10:55	Joss Foot	U13	M	Orion	28.3
	18	10:57	Alex Smith	U13	M	Chelmsford	26.5
	19	10:59	Oliver Morton	U13	M	Havering M
	20	11:04	James Wood	U13	M	Orion	32.5
	21	11:07	Jake Callis	U13	M	Orion	0.4
	22	11:11	James Inch	U13	M	Orion	32.1
	23	11:11	Conor Culham	U13	M	Braintree	0.5
	24	11:13	Toby Jordan	U13	M	Southend	50.8
	25	11:14	Owen Harknett	U13	M	Harlow AC	10.6
	26	11:21	Matthew Ashley	U13	M	Basildon	44.9
	27	11:28	Aaron Westwood	U13	M	Havering	48.2
	28	11:36	Brandon Duggan	U13	M	Southend
	29	11:41	George Hart	U13	M	Havering	47.2
	30	11:48	Daniel Wilshire	U13	M	Orion H
	31	11:53	Ethan Penfold	U13	M	Orion H
	32	12:55	Cameron Ashdown	U13	M	Havering M
	33	13:12	Edward Rudgley	U13	M	Havering	54.0
	34	15:03	Simon Smith	U13	M	Braintree	54.0
ZXC SW
	Pos	Gun	Name	AG		Club	HC
	1	22:25	Alexa Joel	SEN	W	Havering	1.6
	2	23:41	Poppy Blake	U20	W	Chelmsford/Sheffield Uni	48.2
	3	24:59	Anna Whitfield	U23	W	Basildon/Brunel Uni London	16.7
	4	25:03	Dominique Hart	SEN	W	Benfleet	11.7
	5	25:14	Charlotte Peppiatt	SEN	W	Benfleet	42.6
	6	25:21	Vicky Smith	SEN	W	Havering/Birmingham Uni	11.8
	7	25:31	Loretta Sollars	V45	W	East Essex TC	28.9
	8	26:16	Sarah Jeffery	SEN	W	Southend/Leigh on Sea	8.4
	9	26:18	Denise Morley	V40	W	Colchester H/Eastern Masters	7.5
	10	26:34	Nicola Bredin	SEN	W	Basildon	13.8
	11	26:36	Rachel Flannigan	V35	W	Pitsea RC	11.9

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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this