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10K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	31:21	Jermaine Mays	SB	SEN	M	Kent	31:21	29:26	10.3
	2	31:33	Daniel Watts		SEN	M	Shaftesbury Barnet/City of Norwich	31:30	31:30	1.9
	3	31:39	Paul Molyneux	SB	SEN	M	Springfield	31:39	31:07	-2.7
	4	32:00	John Holt	PB	SEN	M	Oxford Uni	32:00	32:00	46.4
	5	32:40	Crispian Bloomfield	SB	V35	M	Billericay/Thurrock	32:40	31:14	-1.9
	6	32:53	Jack Fitsall	PB	U20	M	Basildon	32:53	32:53	37.6
	7	33:16	David Gibbon	PB	U23	M	Southend/Essex Uni	33:16	33:16	25.8
	8	33:20	Lee Pickering	SB	SEN	M	Chelmsford	33:20	33:09	1.2
	10	33:22	Mark Newton	PB	SEN	M	Springfield/Ilford	33:22	32:23	-2.2
	9	33:22	Andrew Law	PB	U20	M	Basildon	33:22	33:22	48.0
	11	33:40	Roy Scott	PB	SEN	M	Southend	33:40	33:40	24.0
	12	34:26	Stephen Woodford	SB	U17	M	Chelmsford	34:26	33:29	0.7
	13	34:53	Gavin Allen	SB	V35	M	Braintree	34:53	33:59	-0.3
	14	35:17	Steve Kemble	SB	V50	M	Garden City Runners	35:17	34:37	44.9
	15	35:39	Gary Chandler	SB	V40	M	Springfield/Ilford	35:39	33:01	5.2
	16	35:58	Sebastian Cirillo	SB	U20	M	Basildon/Essex Uni/Italy	35:58	33:06	-2.2
	17	36:00	Stephen Philcox		V45	M	Ilford	35:46	35:15	2.8
	18	36:09	Sarah Stradling	SB	V35	W	Colchester H	36:09	35:02	5.7
	19	36:15	Jonathan Nears	PB	V35	M	Colchester H	36:15	34:52	1.6
	20	36:34	Rob Gibby		V35	M	Colchester H/Fire Service	36:29	35:38	11.6
	21	36:42	Marc Jones		SEN	M
	22	36:45	David Johnson	SB	SEN	M	Bristol & West/Chelmsford/Cambridge & Coleridge/Sri Chinmoy	36:45	35:19	12.5
	23	36:47	Paul Preston	SB	V35	M	Colchester H	36:47	35:04	3.8
	24	36:57	David Johnson	PB	SEN	M	Thurrock/Tyne Bridge	36:57	34:00	12.2
	25	36:59	Robert White	PB	V40	M	Dartford RR	36:59	36:10	5.5
	26	37:00	Alan Reade	SB	V40	M	Witham (Essex)	37:00	36:20	34.0
	27	37:01	Andy Coleman	PB	V40	M	Billericay/Basildon	37:01	37:01	6.3
	28	37:12	Keith Wilkinson	SB	V55	M	Chelmsford	37:12	35:48	53.4
	29	37:15	Rob Lowe	PB	V40	M	Harlow RC	37:15	34:40	1.8
	30	37:19	June Allen	PB	V35	W	Springfield	37:19	36:26	32.5
	31	37:30	James Farren	PB	V35	M	Witham (Essex)	37:30	35:33	25.8
	32	37:36	Alan Clark	SB	V45	M	Benfleet	37:36	36:19	5.9
	33	37:51	Thomas Coen	PB	V35	M	Springfield	37:51	37:14	40.1
	34	37:52	Pete Johnson	SB	V55	M	Norfolk Gazelles	37:52	36:05	10.2
	35	38:01	Adam Dowman	PB	U20	M	Thurrock	38:01	36:28	8.3
	36	38:02	Kevin Harper	SB	V35	M	Witham (Essex)	38:02	35:24	8.6
	37	38:24	Steve Hewes	PB	V35	M	Harwich	38:24	35:10	7.1
	38	38:37	Ian Cardy		V45	M	Springfield	38:19	37:50	5.0
	39	38:41	Natalie De Villiers	PB	SEN	W	Chelmsford	38:41	38:41	50.7
	40	38:52	Iain Knight		U23	M	Ilford	35:31	34:50	37.7
	41	38:53	Martin Windsor		V40	M
	42	38:54	Andrew Warley	SB	SEN	M	Unattached	38:54	37:55	50.5
	43	38:56	Leo Cole		V40	M	Witham (Essex)	38:07	36:56	5.1
	44	39:00	Neil S Bearwish	PB	V45	M	East Essex TC	39:00	39:00	44.3
	45	39:07	John Russell		V40	M	Thurrock	38:54	37:23	24.3
	46	39:10	Craig Sterling	PB	SEN	M	Basildon/Benfleet	39:10	39:10	22.9
	47	39:31	Mark Porter		V40	M
	48	39:33	Bradley Brown		V35	M	Barking	39:15	39:15	12.3
	49	39:35	Bernadine Pritchett	SB	V40	W	Woodford Green Essex Ladies/Veterans	39:35	36:57	25.7
	50	39:37	Carla Brown	PB	SEN	W	Cambridge & Coleridge	39:37	36:08	4.5
	51	39:47	James Wright		SEN	M	Springfield	38:57	34:51	0.8
	52	39:52	Christopher Campos		SEN	M
	53	39:53	John Hills		SEN	M
	54	39:58	Richard Flutter	PB	V40	M	Harwich	39:58	37:30	5.3
	55	39:58	Marie Shirley	SB	SEN	W	Colchester H	39:58	39:40	11.2
	56	40:05	Nick Hobbs		SEN	M
	57	40:12	Phoebe Thomas	PB	SEN	W	Enfield & Haringey	40:12	40:12	51.3
	58	40:12	Nick Anderson	SB	V40	M	Winchester	40:12	31:27	3.8
	59	40:12	Ken Hoye		V35	M	Chelmsford	35:40	33:19	1.5
	60	40:15	Lee Taylor		V35	M	Southend	39:50	34:12	-0.4
	61	40:18	Terry Allen		SEN	M	Brentwood RC	39:52	37:54	3.7
	62	40:19	Katie-Ann Tuttlebury	SB	U20	W	Chelmsford	40:19	39:40	50.4
	63	40:22	Andrew Doig	PB	V35	M	Pitsea RC	40:22	39:06	3.4
	64	40:23	Justin Renda T20/F20	PB	SEN	M	Thurrock	40:23	38:36	15.2
	65	40:29	Simon Bowring	PB	V35	M	Springfield	40:29	38:07	3.7
	66	40:31	Adrian Stocks	PB	V35	M	Blackheath & Bromley	40:31	40:31	8.6
	67	40:31	Matthew Crighton		SEN	M
	68	40:40	Richard Jones	SB	V45	M	Benfleet	40:40	39:03	8.1
	69	40:42	Marc Underdown	PB	V35	M	Witham (Essex)	40:42	40:31	18.2
	70	40:52	Ashwin Shah	SB	V35	M	Grange Farm & Dunmow	40:52	38:00	3.6
	71	41:02	Christine Howard	PB	V40	W	Billericay	41:02	39:49	10.6
	72	41:20	AN Other		V40	M	Thurrock
	73	41:20	David R Norton	PB	SEN	M	Cornwall AC	41:20	41:20	8.5
	74	41:32	Ian Simes		SEN	M
	75	41:44	Paul Jackaman	SB	SEN	M	Castle Point Joggers	41:44	38:14	35.4
	76	42:07	Paul Ellis		SEN	M
	77	42:09	Mike Erith		V60	M	Tavistock/South West Vets	42:04	38:33	50.9
	78	42:11	Mark Jefferies		V40	M
	79	42:30	Martin Watson		SEN	M
	80	42:39	Jason Taylor		SEN	M
	81	42:42	Adam Turner		SEN	M
	82	42:54	Chris Jones	PB	U15	M	Benfleet	42:54	40:15	19.3
	83	43:02	Matthew Oliver		SEN	M
	84	43:03	Gary Pitman	PB	SEN	M	Benfleet	43:03	38:51	5.7
	85	43:04	Nicholas Dobson	PB	U17	M	Springfield	43:04	43:04	7.2
	86	43:05	Rebecca O'Neill	PB	U20	W	Chelmsford	43:05	43:05	41.1
	87	43:07	Lee Pembroke	PB	V35	M	Witham (Essex)	43:07	41:47	13.0
	88	43:11	Emily Neilan	PB	SEN	W	Shaftesbury Barnet	43:11	43:05	10.8
	89	43:13	Alexander Stuckey	SB	V35	M	Witham (Essex)	43:13	40:13	12.0
	90	43:14	Anne Norton	PB	SEN	W	Fetch Everyone/France	43:14	42:05	8.8
	91	43:18	Phil Olson	PB	V50	M	Brentwood RC/Tri Sport Epping	43:18	40:46	6.5
	92	43:39	John Nichol	PB	V40	M	Bishops Stortford	43:39	43:39	29.8
	93	43:43	Liam Robinson		V40	M
	94	43:43	Geraint Thomas	SB	V40	M	Springfield	43:43	43:30	40.9
	95	43:45	Mike Quaye	PB	V40	M	Unattached	43:45	39:34	7.7
	96	43:48	Bernard Johnson	SB	V55	M	Thurrock	43:48	42:48	12.0
	97	44:01	Andrew Parker	PB	V50	M	Springfield	44:01	42:33	41.0
	98	44:05	Peter Harridge	PB	V55	M	St. Albans Striders	44:05	44:05	54.0
	99	44:07	Terence Turner	PB	V50	M	Benfleet	44:07	44:07	14.0
	100	44:09	Graeme Edwards	PB	V35	M	Benfleet	44:09	44:09	9.1
	101	44:18	David Carter		SEN	M
	102	44:36	Patrick Dobbs	SB	V70	M	Thurrock/Ireland	44:36	39:46	23.5
	103	44:38	Yas Randjiou	PB	V40	M	Hercules Wimbledon	40:54	40:54	48.5
	104	44:40	Julie Beasant		SEN	W	Unattached	44:31	42:56	12.4
	105	44:41	Daniel South	PB	U23	M	Tiptree	44:41	44:41	54.0
	106	44:44	Flachra Barry		SEN	M	Colchester & T`Nd.
	107	44:45	Matt John Harper-Ward	SB	V40	M	Benfleet	44:45	44:30	38.6
	108	44:48	Jonathan Wyatt		SEN	M
	109	44:50	Katrina Finch	PB	V35	W	Unattached	44:50	42:52	17.4
	110	44:56	Seb Gwyn-Williams		V40	M	Witham (Essex)	44:31	44:31	54.0
	111	44:57	Tim Sumption		SEN	M
	112	45:07	David Enders	PB	V45	M	Witham (Essex)	45:07	45:07	12.9
	113	45:12	Paul Lowry	PB	SEN	M	Castle Point Joggers	45:12	45:12	44.9
	114	45:12	David Wiles	PB	V35	M	Brentwood RC	45:12	45:12	48.8
	115	45:12	Jayne Pinne		V35	W	Thrift Green
	116	45:13	Craig Bellamy		SEN	M
	117	45:13	Darren Yaxley		SEN	M
	118	45:15	Gary Brown		V40	M	Leigh On Sea
	119	45:21	Darren Fazackerley		V40	M	100 Marathon Club	43:05	43:05	34.8
	120	45:37	Amanda Child		SEN	W
	121	45:37	Jason Smith		SEN	M
	122	45:39	Victoria Curren	PB	V35	W	Springfield	45:39	43:02	10.1
	123	45:43	Lloyd Miles		V40	M
	124	45:48	Matt Stenning		V35	M	Billericay	43:51	40:20	7.6
	125	45:51	Philip Mastro		SEN	M
	126	45:52	Mark Richmond		V40	M
	127	45:52	Barry Key	PB	V45	M	Benfleet	45:52	42:11	12.7
	128	45:58	Graham Bonney		V50	M
	129	45:59	Mark Williams	PB	V50	M	Witham (Essex)	45:59	44:43	28.5
	130	46:06	David Lane	SB	V50	M	Phoenix Striders	46:06	44:48	17.0
	131	46:13	Michael Upton		V40	M
	132	46:16	Terry Nippress		SEN	M
	133	46:20	David Wildgoose		U17	M
	134	46:28	Wendy Aldridge		V45	W
	135	46:30	Victoria Peacock		V35	W	Thurrock	45:56	44:57	11.7
	136	46:55	Vincent Doran		SEN	M
	137	47:02	Wayne David Hazell		V45	M	Witham (Essex)	46:49	43:43	17.6
	138	47:05	Donna Burnett	PB	V35	W	Billericay	47:05	47:05	51.4
	139	47:05	Peter Gold	SB	V55	M	Witham (Essex)	47:05	45:56	50.7
	140	47:14	Pete Gibbons		V40	M
	141	47:20	Joanne Jesney		V35	W	Wymondham	47:04	47:04	41.6
	142	47:21	Ray Davies		V60	M
	143	47:22	Paul Richardson		SEN	M
	144	47:24	Liz Stuckey	PB	V35	W	Witham (Essex)	47:24	42:53	11.5
	145	47:31	Graham Statter		V50	M	Bishops Stortford	46:44	45:11	14.4
	146	47:53	Kate Rogers	PB	V50	W	Tavistock/South West Vets	47:53	47:53	21.2
	147	47:54	Glen Taylor		V55	M	Southend	47:48	44:17	29.0
	148	47:54	Nadine Jarvis	PB	SEN	W	Benfleet	47:54	47:54	54.0
	149	48:06	Zoe Mack		SEN	W
	150	48:07	Alan Davidson		V60	M	Liss/Haslemere Border/Ranelagh	46:20	38:43	22.2
	151	48:08	Derren Peters	PB	V35	M	Unattached	48:08	48:08	42.5
	152	48:08	Angela Thompson	PB	V35	W	Havering	48:08	48:08	33.9
	153	48:13	Michael Parlour		V40	M
	154	48:17	Karen Wills	PB	SEN	W	Springfield	48:17	48:17	54.0
	155	48:19	Darren Emmett	PB	V40	M	Benfleet	48:19	48:19	30.4
	156	48:21	Mark King		V40	M
	157	48:27	Andrew Bullen		SEN	M
	158	48:29	Leigh Steggles		V45	W	Benfleet
	159	48:29	Kevin Sexton		V50	M	Benfleet/Rugby Triathlon Club	41:35	40:46	42.3
	160	48:39	Joanna Fitsall		V45	W	Castle Point Joggers	48:29	48:29	25.0
	161	48:39	Gerald Mcgovern		V50	M
	162	48:55	Isla Louise Sinclair	PB	SEN	W	Benfleet	48:55	46:12	15.4
	163	48:55	Morgan Reddfish		V40	M	Benfleet
	164	48:55	Robert Godfrey	PB	V35	M	Billericay	48:55	48:55	39.6
	165	48:57	Louise Jarvis		SEN	W
	166	49:11	Liz Martin		V35	W
	167	49:11	Arran Salmon		V40	M
	168	49:18	Joanne Ling	SB	V35	W	Billericay	49:18	47:44	15.1
	169	49:25	Daniel Snook		U15	M
	170	49:30	Andy Dawbarn	SB	V45	M	East Essex TC	49:30	43:33	17.3
	171	49:32	Liz Irvine	PB	V35	W	Springfield	49:32	49:11	17.0
	172	49:41	Colin Short	SB	V60	M	Witham (Essex)	49:41	48:19	23.0
	173	49:42	Roy Guit	SB	V40	M	Benfleet	49:42	47:28	54.0
	174	49:44	Mark Avery		V45	M	Ipswich Jaffa	47:39	45:39	12.7
	175	49:46	Angela Bent	SB	V55	W	Pitsea RC	49:46	44:28	22.4
	176	49:48	Gemma Babbage	SB	SEN	W	Billericay	49:48	49:24	54.0
	177	49:51	Steve Cuviello		V40	M	Wymondham	47:40	47:40	54.0
	178	49:54	Harold Dobson		V75	M	Knavesmire	47:15	39:39	54.0
	179	49:56	Jane Harwood		V35	W	Dunmow Tri Club
	180	50:03	Tony Hodgson		V40	M
	181	50:03	Christopher Moulton		SEN	M
	182	50:18	Jessica Swain	PB	U17	W	Chelmsford	50:18	50:18	35.9
	183	50:32	Ian St Ledger		V40	M
	184	50:33	Nigel Williamson		V40	M
	185	50:36	Martin Collier		V60	M
	186	50:39	John Barrett	SB	V45	M	Mid Essex	50:39	48:58	27.8
	187	50:40	Donna Hall-Fremont	PB	V35	W	Springfield	50:40	48:53	48.2
	188	50:41	Tom Brown		SEN	M
	189	50:41	Michelle Foster		SEN	W
	190	50:44	Dee St Ledger		V45	W
	191	50:54	Mohammed Shofiuzzaman	SB	V35	M	Benfleet	50:54	44:09	16.4
	192	51:00	Sally Gillam		V45	W	Ilford	50:16	48:02	20.6
	193	51:05	Stuart Mazirel		SEN	M
	194	51:06	Gary Levey	PB	V45	M	Witham (Essex)	51:06	47:36	17.2
	195	51:08	Samantha Lake		V35	W
	196	51:10	Gary Walsh		V50	M	Leigh on Sea	50:27	49:06	17.8
	197	51:10	Tony Corfield		V40	M
	198	51:13	Simon Boyes	SB	V40	M	Leigh on Sea	51:13	48:57	35.4
	199	51:17	Steven Bywater	SB	V45	M	East London	51:17	50:40	15.4
	200	51:21	Martin Hall		V50	M
	201	51:23	Kathy Scourfield	PB	V45	W	Billericay	51:23	51:23	18.2
	202	51:24	Julian Allen		V40	M
	203	51:25	Michelle Allen	PB	SEN	W	Brentwood RC	51:25	49:49	51.4
	204	51:27	Pippa Rowe-Wakeling	PB	V45	W	Springfield	51:27	51:27	46.9
	205	51:29	Louise Birke	SB	SEN	W	Springfield	51:29	48:53	51.2
	206	51:40	Mark Armitage	PB	V40	M	Castle Point Joggers/Leigh on Sea	51:40	47:10	21.2
	207	51:50	Sean Robins		SEN	M
	208	52:03	Loraine O`Neill		V45	W
	209	52:03	Ian Tuttlebury		V40	M
	210	52:27	Gary Johnson	PB	V45	M	Benfleet	52:27	52:27	54.0
	211	52:43	Clare Beadle		V35	W
	212	52:50	Stephen Meter		SEN	M
	213	52:51	Sally King	SB	V45	W	Witham (Essex)	52:51	51:28	53.8
	214	52:52	Michael Roberts		V60	M	Plymouth H	50:28	49:16	28.5
	215	52:54	David Payne	PB	V55	M	Witham (Essex)	52:54	47:35	54.0
	216	53:00	Whelan Akpabio		SEN	M
	217	53:02	Sarah Adams		V55	W
	218	53:03	Lorraine Gold	PB	V55	W	Witham (Essex)	53:03	53:03	52.4
	219	53:06	Alan Landeryou	PB	SEN	M	Unattached	53:06	50:26	46.5
	220	53:17	Claire Kilminster	PB	V35	W	Billericay	53:17	53:17	53.1
	221	53:20	Alastair Kendrick		V55	M	Castle Point Joggers	52:26	52:26	53.5
	222	53:22	Maxine Kemp	PB	V40	W	Brentwood RC	53:22	53:22	54.0
	223	53:25	Jane Schuster	SB	V50	W	Springfield	53:25	51:12	39.5
	224	53:27	Robert Shaw		V50	M	Saffron Striders	53:07	49:08	19.2
	225	53:29	Neil Kirsh	SB	V40	M	East Essex TC	53:29	46:36	11.3
	226	53:29	Louise Moxxanica		V35	W
	227	53:32	Neal Falcon		V40	M
	228	53:34	Alison Norrington		V45	W	Brentwood RC	52:19	50:38	40.1
	229	53:37	Jenny Barrett		V35	W
	230	53:43	Paul Weston		SEN	M
	231	53:47	Simon Fitsall	PB	V45	M	Castle Point Joggers	53:47	53:47	27.9
	232	53:50	Kirsty Williams		V35	W	Springfield	52:36	48:48	12.9
	233	54:16	Victoria Hemsley		SEN	W
	234	54:16	Edward Brown		SEN	M
	235	54:16	Joanne Brown		SEN	W
	236	54:33	Ian Hessey		V40	M
	237	54:34	Sarah Mapplebeck	PB	V35	W	Springfield	54:34	54:34	14.5
	238	54:34	Becky Grimwood	SB	SEN	W	Witham (Essex)	54:34	52:34	24.3
	239	54:41	Alex Stone		V40	M
	240	55:07	Geoff Windus	SB	V60	M	Springfield	55:07	51:38	20.5
	241	55:26	Patricia Dunning	PB	V45	W	Springfield	55:26	55:26	54.0
	242	55:29	Meryl Dobson	PB	V40	W	Springfield	55:29	55:29	42.3
	243	55:57	Karen Storey		V35	W
	244	55:58	Yvonne James	SB	V45	W	Unattached	55:58	50:26	50.6
	245	56:13	David Cockrell		V40	M
	246	56:20	Esla Smith		V35	W
	247	56:32	Michael John Cottrell	SB	V65	M	Billericay	56:32	52:33	54.0
	248	56:33	Dave Fanning	PB	V40	M	Witham (Essex)	56:33	56:33	54.0
	249	56:37	Paula Ockendon		V35	W
	250	56:50	Mark Cozens		V40	M