runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Borders League
External Results
Abergele
8 Jan 12
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Page: 1
2
Head to Head
- to compare runners check 2 or more boxes below and then click
5MNAD
Pos
Gun
Name
AG
Club
SB
PB
HC
1
25:57
Chris Prior
PB
SEN
M
Chester TC
25:57
25:57
-1.9
2
26:21
Matthew Rose
PB
SEN
M
Buckley RC
26:13
26:13
1.1
3
26:53
Lee Jones
V40
M
Deeside AAC
26:38
25:34
2.2
4
27:09
Daniel Weston
PB
SEN
M
Wrexham
27:01
26:05
-1.5
5
27:16
Jordan Evans
PB
SEN
M
Eryri
27:16
27:16
44.1
6
27:26
Vincent Van Woerkom
SB
V35
M
Chester TC
27:26
27:18
1.5
7
27:29
Alex Hall
SB
SEN
M
Chester TC
27:29
25:35
33.0
8
27:39
Chris Evans
PB
SEN
M
Eryri
27:39
27:05
13.0
9
27:58
James Robert Docherty
PB
SEN
M
West Cheshire
27:33
27:33
54.0
10
27:59
Andrew Bromley
PB
U23
M
Deeside AAC
27:59
26:55
0.0
11
28:00
Steffan Sayer
PB
SEN
M
Menai
27:42
27:26
-0.6
12
28:08
Andrew Edwards
PB
U23
M
Deestriders RC
27:47
26:52
31.8
13
28:10
Mark Hulmston
SB
V35
M
Wirral
28:10
26:58
5.3
14
28:11
Richard Farrar
PB
V40
M
Mersey Tri
28:11
28:11
5.8
15
28:13
Simon Roberts
PB
V40
M
Buckley RC
28:13
27:02
2.0
16
28:22
William Sheridan
PB
U20
M
Deeside AAC
28:22
27:54
36.2
17
28:25
Karl Pickstock
PB
SEN
M
Wallasey
28:25
27:37
17.8
18
28:26
Simon Oliver
PB
V35
M
Chester TC
28:26
27:33
3.1
19
28:29
Iain Ridgway
SB
SEN
M
Eryri
28:29
27:58
10.3
20
28:31
Phil Robertson
U20
M
Sale Harriers Manchester/Lancaster Uni
27:56
25:59
-3.4
21
28:37
Jez Brown
PB
V35
M
Buckley RC
28:37
27:00
1.6
22
28:42
Adair Broughton
SB
V35
M
Helsby RC
28:42
27:48
48.3
23
28:46
Brendan Rothery
SEN
M
Eryri
27:00
26:12
10.0
24
28:48
Mark Gittins
PB
SEN
M
Reading AC/Chester TC
28:48
27:46
5.2
25
28:50
Joe Johnson
PB
V40
M
Wirral
28:32
28:32
5.2
26
28:51
Jonathan Bradshaw
PB
V35
M
Buckley RC
28:51
28:51
35.6
27
28:54
Andrew Campbell
PB
V35
M
Wrecsam TC
28:35
27:29
8.5
28
28:57
Jon Seymour
SB
U20
M
Wirral/Notts/Leeds Beckett Uni
28:57
27:35
25.7
29
28:59
Greg Jones
SB
SEN
M
Wallasey
28:59
27:16
10.2
30
29:03
Thomas Snowden
PB
U23
M
Deeside AAC/Leicester Uni
29:03
27:11
28.2
31
29:04
Andrew Sudlow
PB
U23
M
Tattenhall
29:04
28:05
12.6
32
29:06
Adam Parr
PB
U20
M
West Cheshire
28:25
28:25
53.6
33
29:07
Graham Ratcliffe
V55
M
Wirral
29:05
27:32
17.6
34
29:09
Arthur Connell
PB
SEN
M
Eryri
29:09
29:09
14.9
35
29:15
Richard Webster
SB
V45
M
Wallasey
29:15
28:22
22.6
36
29:18
David Lemon
PB
SEN
M
Deeside AAC/Royal Air Force
29:18
27:29
6.7
37
29:20
Tony Barbat
SB
V50
M
Wallasey
29:20
28:05
6.2
38
29:22
Connor McArdle
PB
U20
M
Wallasey/Loughborough Students
29:22
28:23
5.7
39
29:28
Chris Smith
PB
V35
M
Wrecsam TC
29:28
29:28
26.4
40
29:31
Matthew Ward
PB
V40
M
Eryri
29:31
29:31
52.0
41
29:34
Thomas DeLuca
SB
V45
M
Eryri
29:34
29:32
54.0
42
29:41
Jeff McQueen
PB
V40
M
West Cheshire
29:41
29:41
6.1
43
29:42
Erika Robinson
SB
SEN
W
Buckley RC
29:42
29:21
39.8
44
29:46
Tom Harding
PB
U17
M
Colwyn Bay
29:46
29:46
38.9
45
29:52
Denis Duret
V45
M
Ellesmere Port
29:36
28:25
11.5
46
29:53
Myles Robertson
SB
V45
M
Wirral/Pensby/Police
29:53
29:48
51.7
47
29:57
Matthew Anwyl
SB
V40
M
Prestatyn
29:57
29:51
51.4
48
30:01
Andrew Williams
PB
U17
M
Deeside AAC
30:01
30:01
53.8
49
30:03
George Nicholls
PB
V40
M
Prestatyn
30:03
29:13
12.0
50
30:06
Stephen Laker
SB
V35
M
Wirral
30:06
27:33
22.2
51
30:09
Marilyn Kitching
SB
V40
W
Tattenhall
30:09
29:00
40.4
52
30:24
Ronan Kearney
SB
V40
M
Wirral/Ireland
30:24
30:23
7.8
53
30:25
Colin Cartwright
PB
SEN
M
Buckley RC
30:25
30:25
54.0
54
30:26
Richard Wilyman
SEN
M
Abergele
29:24
28:17
14.8
55
30:28
Kelvin Dickinson
V40
M
Wirral
29:04
28:00
6.6
56
30:33
Simon Fox
SB
V45
M
Wirral
30:33
30:03
10.3
57
30:35
Alistair McNay
PB
V35
M
Tattenhall
30:35
30:35
25.3
58
30:36
Robert Jones
SEN
M
Wrexham
28:58
28:31
22.8
59
30:47
Matthew Blackwell
SB
U17
M
Deeside AAC
30:47
30:42
34.8
60
30:51
Mike Green
PB
V35
M
Wallasey
30:31
28:53
5.8
61
30:54
Kieran Morgan
PB
U17
M
Wirral
30:54
30:54
26.2
62
30:55
Arwel Lewis
V50
M
Eryri
30:39
27:05
7.5
63
30:55
Paul Stinton
PB
V35
M
Buckley RC
30:20
28:11
12.7
64
30:56
John Thelwell
PB
SEN
M
Wallasey
30:29
27:40
8.7
65
30:58
Kenny Begley
SB
V45
M
West Cheshire/Chester TC
30:58
27:04
26.9
66
30:59
John Cross
PB
V40
M
Wirral
30:07
29:52
34.0
67
31:02
Gemma Lawlor
PB
U23
W
Wirral
31:02
31:02
54.0
68
31:02
George Oliver
PB
U20
M
Deeside AAC
31:02
31:02
54.0
69
31:04
Rob Arden
SEN
M
Tattenhall
30:29
30:13
4.4
70
31:09
James McQueen
PB
V40
M
Eryri
31:09
31:09
37.1
71
31:11
Lisa Grantham
PB
V35
W
Wirral
31:11
30:47
10.7
72
31:11
Dean Longley
SB
SEN
M
Prestatyn
31:11
25:33
5.2
73
31:11
Phil Cuthbert
SB
V35
M
Wallasey
31:11
31:04
8.0
74
31:13
Jos Jones
SEN
M
Eryri
75
31:20
Kevin Dandy
PB
V35
M
Chester TC
31:20
30:54
50.7
76
31:22
Ashley Wager
PB
V50
M
Eryri
31:22
31:22
20.1
77
31:24
Les Coathup
V55
M
Buckley RC
31:18
28:30
21.4
78
31:33
Graham Earlam
SB
V50
M
Ellesmere Port
31:33
28:43
12.3
79
31:37
Ian Landucci
V45
M
Helsby RC
30:16
30:16
16.6
80
31:38
Paul Robertson
PB
V50
M
Ellesmere Port
31:38
31:38
8.5
81
31:41
Keith Simpson
V45
M
Wallasey
30:38
30:38
27.8
82
31:53
Shaun Hooson
V45
M
Buckley RC
31:21
28:48
53.3
83
31:53
Chris Marshall
V40
M
Chester TC
31:12
29:13
7.6
84
32:03
David Tiernan
SB
V45
M
West Cheshire
32:03
27:51
14.0
85
32:07
Jeff Gifford
V45
M
Erewash Valley/Buckley RC
31:50
28:33
5.1
86
32:09
Stephen Bellis
SB
V55
M
Buckley RC
32:09
27:46
13.2
87
32:10
Neil Thomas
PB
V40
M
Chester TC
32:10
30:10
35.0
88
32:11
Ian Cannings
V50
M
Wallasey
31:35
31:35
12.4
89
32:13
Gareth Brandrick
PB
SEN
M
Prestatyn
32:13
32:13
15.9
90
32:15
Dave Boothroyd
V45
M
Buckley RC
32:05
31:34
9.2
91
32:23
David Millington
SB
V40
M
Wrexham
32:23
29:04
9.3
92
32:27
Robert Freeman
PB
V55
M
Northern Masters/West Cheshire
32:27
31:28
11.9
93
32:27
Josef Hayes
SB
V40
M
Deeside AAC
32:27
30:06
12.8
94
32:30
Ravi Jayaram
PB
V40
M
Chester TC
32:30
32:30
17.0
95
32:31
Jason Thomas
PB
V35
M
Cybi
31:48
30:20
6.0
96
32:33
Daniel Hollingworth
PB
SEN
M
Buckley RC
32:13
32:13
50.9
97
32:34
Aaron Riley
PB
SEN
M
Chester TC
32:34
32:34
54.0
98
32:39
Robert I Chambers
PB
V35
M
Tattenhall
31:41
31:41
16.2
99
32:43
Jonathan Cole
SB
V35
M
Ellesmere Port
32:43
31:06
8.7
100
32:45
William Price
PB
SEN
M
Denbigh/Chester TC
32:45
32:45
54.0
101
32:50
David Nalder
V55
M
Ellesmere Port
31:59
31:53
13.3
102
32:50
Daniel Craigen
PB
V35
M
Chester TC
32:50
32:50
45.3
103
32:55
Eric Campbell
V45
M
Buckley RC
28:48
28:48
4.4
104
32:57
Richard Lee
SB
V45
M
Abergele
32:57
30:51
53.4
105
33:02
Chris Thomas
PB
SEN
M
Cybi
32:47
31:08
5.7
106
33:03
Michael Jones
V40
M
Buckley RC
32:00
31:12
40.6
107
33:04
Dilwyn Rowlands
SB
V40
M
Eryri
33:04
32:40
11.3
108
33:09
Gary Porter-Jones
PB
V40
M
Eryri
33:09
33:09
24.5
109
33:10
Sarah Kearney
V35
W
Wirral
32:04
30:21
8.6
110
33:12
Kevin Challinor
PB
V50
M
Deeside AAC
33:12
31:43
12.7
111
33:13
Tony McDevitt
V55
M
Wirral
30:32
27:11
33.4
112
33:14
Christopher Gibbs
V45
M
Wirral
32:26
32:26
26.5
113
33:15
Gary Blackwell
V40
M
Deeside AAC
31:37
27:40
17.5
114
33:17
Iain Murray
PB
V40
M
Chester TC
33:17
33:17
36.9
115
33:17
Russell Cheetham
PB
V45
M
Prestatyn
33:17
33:17
23.4
116
33:19
Jay Jennions
SEN
W
Deestriders RC
33:14
31:19
14.7
117
33:20
Mathew Webb
SB
V35
M
Wirral
33:20
32:50
54.0
118
33:22
Roy Gaskill
PB
V45
M
Helsby RC
32:24
32:04
24.9
119
33:22
Nicola Whitfield Bird
SB
SEN
W
West Cheshire/Ellesmere Port/Manchester Uni
33:22
28:59
7.4
120
33:25
Nigel Matthews
PB
V40
M
Tattenhall
33:25
33:25
43.7
121
33:32
Phil Bird
V45
M
Wallasey
33:27
31:44
16.2
122
33:35
Julie Dala (nee Webb)
SB
V45
W
Chester TC
33:35
32:58
33.4
123
33:36
Peter Fraser
SEN
M
Wirral
31:23
31:23
6.1
124
33:38
Paul Price
SB
V50
M
Ellesmere Port
33:38
30:57
15.9
125
33:38
Jane Ashbrook
V35
W
Helsby RC
33:23
32:31
12.4
126
33:40
Hamsin Hadziabdic
SB
V40
M
Birkenhead
33:40
33:35
54.0
127
33:47
Patrik Corrigan
PB
V50
M
Birkenhead
33:47
33:47
9.0
128
33:50
Tony Parry
SB
V55
M
Wrexham
33:50
29:31
54.0
129
33:50
Joe Foy
PB
V55
M
West Cheshire
33:09
32:32
18.3
130
33:52
Susan Fourie
PB
V35
W
Chester TC
33:52
32:03
9.8
131
33:54
Thomas Csizmadia
SB
U20
M
Wrexham
33:54
30:20
38.9
132
33:54
Martin Witty
V40
M
Deestriders RC
31:38
31:18
10.7
133
33:59
Ian Rothery
PB
V55
M
Cybi
33:59
33:59
52.5
134
34:02
Dave Ellis
PB
SEN
M
Cybi
34:02
33:49
16.9
135
34:04
Jayne Joy
PB
SEN
W
Helsby RC
32:10
30:51
46.7
136
34:10
William Amis
PB
SEN
M
Wallasey
34:10
34:10
41.7
137
34:11
Merfyn Williams
PB
V50
M
Cybi/Eryri
32:52
31:32
45.1
138
34:15
Colin Benson
V45
M
Wallasey
33:35
33:35
46.0
139
34:16
Andrew Blair
V45
M
Tattenhall
33:19
31:08
20.6
140
34:21
Leigh Holland
PB
SEN
M
Chester TC
34:21
34:21
54.0
141
34:25
Aimee Bartley
SB
SEN
W
Wirral
34:25
32:24
18.5
142
34:27
Michaela Lauder
PB
SEN
W
Cybi
34:27
34:27
16.4
143
34:29
Ian McNeill
PB
V50
M
Birkenhead
34:29
34:29
13.7
144
34:37
Edward Reid
SB
V45
M
Abergele
34:37
34:00
44.3
145
34:48
Iorwerth Jones
SB
V65
M
Wrecsam TC
34:48
32:36
27.5
146
34:49
Mark Morris
SB
V45
M
Wirral
34:49
33:54
54.0
147
34:50
Andrew Waring
PB
V55
M
Birkenhead
34:50
34:01
14.0
148
34:51
Adrian Jackson
PB
V40
M
Helsby RC
34:00
33:00
42.9
149
34:54
Stephen Cunningham
V35
M
West Cheshire
32:52
30:26
35.9
150
34:57
Vincent Edwards
V55
M
Deestriders RC
34:11
33:32
20.5
151
35:04
Peter Roberts
SB
V65
M
Buckley RC
35:04
30:08
39.9
152
35:10
Matt Williams
PB
SEN
M
Wallasey
30:43
30:43
54.0
153
35:11
Jenifer Richards
V45
W
Abergele
34:52
34:52
39.5
154
35:14
Roy Traynor
PB
V45
M
Ellesmere Port
35:14
35:14
37.1
155
35:15
Vanessa Griffiths
SB
V45
W
Helsby RC
35:15
34:11
14.3
156
35:16
Albert Berry
PB
V65
M
Helsby RC
34:33
34:30
54.0
157
35:18
Tony Benton
V50
M
Denbigh
35:02
31:45
12.6
158
35:19
Dave Fisher
PB
V55
M
Ellesmere Port
35:19
35:19
19.2
159
35:19
Neil Atkinson
SB
V45
M
South Liverpool/West Cheshire
35:19
32:25
19.9
160
35:22
Emrys Lewis Jones
V50
M
Cybi
34:40
34:40
42.6
161
35:27
Christopher Rhodes
SB
V50
M
West Cheshire
35:27
33:39
12.2
162
35:34
Michael Ludden
SB
U17
M
Buckley RC
35:34
34:21
51.6
163
35:36
Jo McDonough
PB
SEN
W
Prestatyn
35:36
35:36
54.0
164
35:38
Traci Shipley
PB
V45
W
Chester TC
35:31
34:42
11.5
165
35:39
Peter McArdle
SB
V50
M
Wallasey
35:39
35:28
38.8
166
35:40
Wendy Trimbel
SEN
W
Eryri
35:05
35:05
53.1
167
35:42
Andrew John Mercer
SEN
M
Abergele
34:37
32:14
12.2
168
35:45
David Geraint Roderick
SB
V60
M
Deeside AAC
35:45
30:58
20.5
169
35:48
Arwel Jones
V50
M
Prestatyn
35:29
29:24
16.0
170
35:50
Steve Bird
PB
U17
M
Wallasey
35:50
35:50
11.5
171
35:51
Sallie Holt
V35
W
Wallasey
35:45
32:51
12.3
172
35:54
David Oldfield
PB
V55
M
Tattenhall
35:43
35:18
24.2
173
35:59
Lisa Davies
PB
V40
W
West Cheshire
35:59
35:35
25.1
174
36:01
Carol Willgoose
SB
V50
W
Halifax/Abergele
36:01
33:51
45.2
175
36:03
Charles Ashley
V50
M
Wrexham
34:27
33:43
20.9
176
36:07
Stephen Jolley
PB
V45
M
Unattached
36:07
32:57
7.0
177
36:08
George Nixon
V55
M
Prestatyn
33:07
29:44
15.5
178
36:11
Ellie Salisbury
PB
V50
W
Eryri
36:11
36:11
19.8
179
36:11
Mike Harley-Griffiths
SB
V55
M
Wallasey
36:11
35:51
20.9
180
36:11
Laynie Stothart-Wilde
SB
V35
W
Tattenhall
36:11
35:31
40.8
181
36:12
Mark Williams
V45
M
Deestriders RC
33:37
31:23
21.9
182
36:14
Grahame Shone
SB
V60
M
Abergele
36:14
29:46
19.6
183
36:16
Alan Cronin
PB
V55
M
Chester TC
36:16
34:52
54.0
184
36:17
Peter Barraclough
PB
V35
M
Denbigh
36:17
36:17
53.2
185
36:23
Paul Donoghue
V40
M
Buckley RC
34:54
31:48
12.3
186
36:25
Carol Shaw
V45
W
Helsby RC
36:22
35:02
16.9
187
36:26
Rebecca Holland
SB
SEN
W
Chester TC
36:26
34:12
54.0
188
36:29
Tony Hill
PB
V60
M
Cybi
36:29
35:47
49.5
189
36:30
John H Roberts
V50
M
Prestatyn
190
36:33
Michael Stone
V50
M
Wirral
35:16
29:39
22.6
191
36:37
Emma Collins
V45
W
Denbigh/Prestatyn
32:55
31:36
9.6
192
36:39
David Arwel Edwards
SB
V55
M
Abergele
36:39
35:47
39.3
193
36:46
Michael Davies
V60
M
Prestatyn
194
36:47
Mark Harrop
PB
V45
M
West Cheshire
36:47
36:47
53.9
195
36:48
Colin Jones
PB
V45
M
Ellesmere Port
36:48
36:48
52.8
196
36:49
Geraint Williams
SB
V45
M
Cybi
36:49
36:43
49.1
197
36:52
Paul Thelwell
PB
V55
M
Wallasey
36:52
36:52
29.9
198
36:56
David Ratcliffe
SB
V65
M
Tattenhall
36:56
32:40
54.0
199
37:01
Sian Beck
SB
V35
W
Prestatyn
37:01
34:09
13.8
200
37:03
Barry Metcalfe
PB
V50
M
Wallasey
37:01
37:01
54.0
201
37:07
Andy Smith
V50
M
Helsby RC/St Bees Triers
37:06
36:31
17.9
202
37:12
John Royle
SB
V45
M
Wrecsam TC
37:12
36:17
54.0
203
37:14
Christine Birch
V60
W
Abergele
36:41
36:15
24.6
204
37:16
Brian Griffiths
PB
V55
M
Ellesmere Port
37:16
37:16
37.8
205
37:18
Mike Perchard
PB
V55
M
West Cheshire/Northwich
37:18
37:18
22.8
206
37:23
Phil Gillard
SB
V50
M
Helsby RC
37:23
36:54
27.7
207
37:23
Tom Bancroft
PB
V35
M
Abergele
37:23
37:23
54.0
208
37:23
Martin Durrant
PB
V50
M
Tattenhall
35:46
35:46
19.2
209
37:25
Linda Hampton
V45
W
Wrexham
36:51
36:36
54.0
210
37:26
Richard Batterham
PB
V60
M
West Cheshire
36:21
35:23
26.2
211
37:29
Katie Brandrick
PB
SEN
W
Prestatyn
37:29
37:29
49.9
212
37:34
Derek McArdle
V45
M
Wallasey
35:23
35:15
13.6
213
37:36
Philip Taylor
PB
V40
M
Deestriders RC
37:36
36:05
41.3
214
37:36
Michael Lindsay
SB
V45
M
Prestatyn
37:36
36:28
54.0
215
37:40
Davy Jones
V55
M
Prestatyn
37:15
36:08
53.4
216
37:41
Paul Aird
SB
V50
M
Last Inn Runners
37:41
29:10
11.7
217
37:47
Sharon Plested
PB
V45
W
Ellesmere Port
37:47
36:46
15.5
218
37:50
Steven Hatfield
SB
V65
M
Prestatyn
37:50
36:03
25.9
219
37:58
David Owen
SB
V60
M
Prestatyn
37:58
37:18
48.8
220
38:02
Margaret Ludden
V50
W
Buckley RC/Welsh Masters
36:56
33:37
13.5
221
38:06
Rob Eaton
SB
V45
M
Tattenhall
38:06
37:10
52.7
222
38:17
Grace L Hart
PB
V40
W
Tattenhall
38:17
37:43
22.4
223
38:22
Alison Smith
PB
V35
W
Tattenhall
38:22
35:37
10.0
224
38:25
Jonathan Davies
SB
SEN
M
Wrexham
38:25
35:09
39.0
225
38:28
Darren Battersby
SB
V45
M
Abergele
38:28
33:18
16.5
226
38:28
Michelle Ward
PB
V40
W
Prestatyn
38:28
38:28
54.0
227
38:30
Andrew Howick
PB
V45
M
Cybi
38:30
38:30
53.9
228
38:32
Adele Curran
PB
V35
W
Tattenhall
38:32
36:32
47.6
229
38:34
Gabriella Waring
V50
W
Prestatyn/Police
38:14
38:07
42.5
230
38:34
Les Fleetwood
PB
V50
M
Ellesmere Port
35:42
35:42
54.0
231
38:39
Brenda Tiedtke
V45
W
Prestatyn
36:50
34:39
48.4
232
38:42
Jane Lindley
SB
V45
W
Buckley RC
38:42
30:57
16.4
233
38:42
Jane Fraser
SB
V55
W
Wirral
38:42
36:48
36.2
234
38:50
Sharon Lamont
PB
V45
W
Wallasey
38:50
38:38
18.3
235
39:00
Amanda Davies
SB
SEN
W
Tattenhall
39:00
33:03
31.2
236
39:00
John Ingram
PB
V45
M
Deestriders RC
39:00
39:00
54.0
237
39:00
Steven Farrar
SB
V45
M
Cybi
39:00
35:34
54.0
238
39:02
Jane Pickering
PB
V45
W
West Cheshire
39:02
39:02
53.7
239
39:08
Krissy Howarth
PB
V35
W
Chester TC
39:08
39:08
53.3
240
39:15
Carole Morrison
V45
W
Birkenhead
39:05
38:44
20.6
241
39:19
Anthony Brockway
PB
V50
M
Wirral
39:19
39:19
22.0
242
39:20
Ian Sneddon
SB
V60
M
Birkenhead
39:20
37:24
36.4
243
39:20
Sharon Basford
PB
V35
W
Tattenhall
39:20
39:20
23.6
244
39:20
John Jennings
PB
V50
M
Ellesmere Port
39:20
39:20
40.1
245
39:28
Kevin Burns
PB
V55
M
Deestriders RC
39:28
37:52
18.7
246
39:29
Nigel Pratten
SB
V65
M
Wirral
39:29
32:40
22.0
247
39:32
Sian Ellis
PB
SEN
W
Cybi
39:32
38:22
21.0
248
39:37
Vicky Kehoe
V35
W
Wallasey
38:40
35:29
12.2
249
39:39
Andrew Turnbull
SEN
M
Tattenhall
37:17
37:17
54.0
250
39:51
Jack Thomas
SB
V70
M
Buckley RC
39:51
34:10
25.8
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this