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Ruislip
17 Dec 11
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Head to Head
- to compare runners check 2 or more boxes below and then click
ZXC SM
Pos
Gun
Name
AG
Club
HC
1
25:52
Neilson Hall
SEN
M
Bedford & County/Thames Valley/Herts Phoenix
27.5
2
26:02
Glen Watts
SEN
M
Shaftesbury Barnet
6.0
3
26:06
Ben Moreau
SEN
M
Aldershot, Farnham & District
13.9
4
26:31
Frank Baddick
SEN
M
Newham & Essex Beagles/Loughborough Students
-5.5
5
26:33
Murray Strain
SEN
M
Hunters Bog Trotters/Edinburgh Uni
-3.3
6
26:37
Andy Greenleaf
SEN
M
Winchester/Serpentine
-4.5
7
26:43
Nicholas Torry
SEN
M
Serpentine/Kent
-4.7
8
26:50
Shaun Dixon
SEN
M
Highgate
1.3
9
26:59
Chris Smith
SEN
M
Thames Valley
-3.9
10
27:01
Rory Chesser
SEN
M
Ennis Track/Newham & Essex Beagles/St. Mary's Uni/Ireland
2.8
11
27:02
Edward Shepherd
U20
M
Herts Phoenix
-4.9
12
27:04
Hywel Care
SEN
M
Woodford Green Essex Ladies
20.4
13
27:10
Dave Mitchinson
SEN
M
Newham & Essex Beagles/Police
28.6
14
27:17
Mohamud Aadan
U23
M
Thames Valley/South Bank/Somalia
-6.2
15
27:30
Henry Dodwell
V35
M
Highgate
4.2
16
27:41
Orlando Edwards
V35
M
Shaftesbury Barnet/Civil Service
0.1
17
27:44
Ben Hope
SEN
M
Woodford Green Essex Ladies/Cambridge Uni
6.2
18
27:45
Tom Phillips
U23
M
Woodford Green Essex Ladies/Cardiff Met Uni
-1.8
19
27:47
Hugh Torry
SEN
M
Serpentine
-1.5
20
27:52
Daniel Agustus
SEN
M
Woodford Green Essex Ladies/Scarborough
3.0
21
27:53
Ryan McKinlay
SEN
M
Highgate/Woodford Green Essex Ladies
5.4
22
28:05
Ian Leitch
V35
M
Brighton Phoenix
-3.5
23
28:07
Alex Cornwell
U20
M
Woodford Green Essex Ladies/Birmingham Uni
11.0
24
28:17
Olly Laws
SEN
M
Newham & Essex Beagles
8.9
25
28:19
Jim Cooper
V35
M
Harrow/Met Police
-0.5
26
28:25
Oliver Heeks
U23
M
Woodford Green Essex Ladies/Portsmouth Uni
37.7
27
28:27
Bertie Powell
SEN
M
Woodford Green Essex Ladies/St. Mary's Uni
-1.4
28
28:28
Hendrik Zietsman
V40
M
Serpentine/South Africa
3.5
29
28:30
James Drinkwater
SEN
M
Bedford & County/Biggleswade
44.1
30
28:33
Tadhg Grant
U20
M
Shaftesbury Barnet
47.1
31
28:36
Sean Renfer
SEN
M
Thames Valley/Switzerland
-4.2
32
28:38
Steve Brookes
SEN
M
Tipton/London Heathside
0.2
33
28:39
Harold Wyber
SEN
M
Woodford Green Essex Ladies
-0.2
34
28:39
Robert Thompson
U23
M
Hillingdon
-2.8
35
28:39
Tom Aldred
SEN
M
London Heathside/Highgate
-4.4
36
28:40
Kevin Murphy
V35
M
Woodford Green Essex Ladies/St. Edmund Pacers
1.0
37
28:41
Anthony Jackson
SEN
M
Sittingbourne/St. Mary's Richmond/Stragglers
-1.3
38
28:42
Rob Wilson
SEN
M
Ealing Southall & Middx/UCL
-3.8
39
28:46
James Trapmore
V35
M
Shaftesbury Barnet/Hercules Wimbledon
4.2
40
28:53
Tom Beedell
SEN
M
Woodford Green Essex Ladies/Chiltern
-2.9
41
28:55
Adam Villard
U20
M
St. Mary's Richmond/Stragglers
8.8
42
28:56
Tom Crouch
SEN
M
St. Albans Striders
2.6
43
28:57
Omar Mansour
U23
M
Woodford Green Essex Ladies/St. Mary's Uni
6.8
44
28:59
Bryn Reynolds
SEN
M
Newham & Essex Beagles/Clapham Chasers
-0.6
45
29:01
Duncan Burbidge
V40
M
Highgate
3.7
46
29:05
Will Jones
SEN
M
Serpentine
9.5
47
29:08
Angus Holford
U23
M
Woodford Green Essex Ladies/Essex Uni
-2.8
48
29:12
Sam Humphrey
SEN
M
Victoria Park & Tower Hamlets
-1.7
49
29:14
Matt Shone
V35
M
Woodford Green Essex Ladies/Birmingham Uni/Herne Hill
32.1
50
29:16
Chris Panayiotou
SEN
M
Highgate
39.7
51
29:17
Miguel Branco
SEN
M
Serpentine/Cambridge & Coleridge/Portugal
-0.5
52
29:19
Darren Southcott
U20
M
Woodford Green Essex Ladies/East Anglia Uni
-0.8
53
29:24
Dan Thompson
SEN
M
Hillingdon/Brunel Uni London
24.8
54
29:32
Peter Townsend
U23
M
Herts Phoenix/Cambridge Uni
6.6
55
29:33
Tiago Branco
SEN
M
Serpentine/Portugal
38.0
56
29:34
Andrew Orr
SEN
M
Serpentine
4.9
57
29:37
Jonathan Laybourn
U23
M
West Norfolk/UCL/Highgate
-1.5
58
29:38
Matthew McCabe
SEN
M
Ealing Southall & Middx/Ireland
4.5
59
29:40
Carl Yates
U20
M
Hillingdon
34.6
60
29:42
Olivier Le Polain
SEN
M
London Heathside
8.1
61
29:43
John Franklin
SEN
M
Met Police
4.7
62
29:46
Dara Francis Chesser
U20
M
Gateshead
6.1
63
29:46
Martin Bateman
V35
M
Hillingdon
1.6
64
29:48
Ebrima Noble
V40
M
Serpentine
17.2
65
29:54
Paul Adams
SEN
M
St. Albans Striders
-1.4
66
29:57
Dave Morgan
SEN
M
Serpentine
-2.2
67
29:59
Sam Blanshard
SEN
M
Hillingdon
12.5
68
30:02
Tommy Bower
U20
M
Newham & Essex Beagles
12.4
69
30:03
Iain Campbell
V50
M
Met Police/Ilford/Cambuslang
35.7
70
30:06
Edward Blake
SEN
M
St. Albans Striders/Barnet
16.1
71
30:06
Andrew Lawrence
SEN
M
Morpeth/Thames Valley
-0.9
72
30:10
Alex Horton
SEN
M
Barnet
0.0
73
30:15
Wayne Bell
SEN
M
Newham & Essex Beagles
0.0
74
30:19
James Manley
SEN
M
Hillingdon
13.4
75
30:21
Gary Bagnall
V40
M
Victoria Park & Tower Hamlets
16.1
76
30:22
Paul Greaves
V45
M
Herts Phoenix
4.0
77
30:22
Karl Free
SEN
M
Met Police
19.8
78
30:23
Martin Potter
V40
M
London Heathside
2.6
79
30:24
Liam Blaikie
U20
M
Woodford Green Essex Ladies
46.7
80
30:25
Jonathan Scott
V35
M
St. Albans Striders
-0.4
81
30:26
Eric Phillips
SEN
M
Serpentine
26.2
82
30:27
Martin Gaunt
SEN
M
Serpentine
8.7
83
30:28
Jim Roche
V35
M
Woodford Green Essex Ladies
14.4
84
30:29
Callum Martin
V45
M
Serpentine
9.0
85
30:33
Simon Nash
SEN
M
London Heathside
43.1
86
30:39
Ben Waterman
U20
M
Ealing Southall & Middx
-2.1
87
30:44
Michael Davidson
SEN
M
London Heathside
51.5
88
30:45
Drew Lowthian
SEN
M
Serpentine
39.4
89
30:51
Phil McCorquodale
U20
M
Kenilworth Runners/Leamington/Thames Valley
32.8
90
30:54
John Flahive
V45
M
London Heathside
3.9
91
30:57
Tony Lashmar
V35
M
Victoria Park & Tower Hamlets
6.7
92
30:58
An Other
SEN
M
Lon H
93
30:59
Chris Hartley
V45
M
London Heathside
4.4
94
31:00
Tom Willner-Reid
SEN
M
Highgate
3.4
95
31:01
Neil Cook
SEN
M
Victoria Park & Tower Hamlets
0.6
96
31:03
Scott Farley
V40
M
Hillingdon
3.6
97
31:06
Dan Madams
V35
M
London Heathside
1.4
98
31:08
Mat Clarkson
V35
M
Woodford Green Essex Ladies
9.3
99
31:09
Andrew Reeves
V40
M
Serpentine
1.0
100
31:10
Alex Cloona
U20
M
Herts Phoenix
18.2
101
31:14
Shane Cullinan
V35
M
London FrontRunners
7.7
102
31:15
Alex Galloway
SEN
M
London Heathside
15.4
103
31:16
Archie Allen-Jones
U20
M
Ealing Southall & Middx
6.5
104
31:20
Michael Bridge
SEN
M
Garden City Runners
48.7
105
31:26
An Other
SEN
M
TVH
106
31:26
Tony Pamphilon
V50
M
Woodford Green Essex Ladies
4.8
107
31:28
Gareth Cavell
V40
M
Woodford Green Essex Ladies/Veterans
8.5
108
31:28
Steve Norris
V40
M
Thames Valley
3.2
109
31:30
Mark Cameron
U20
M
Ealing Southall & Middx
21.2
110
31:31
Paul Lemmon
V45
M
London Heathside/Veterans/Hercules Wimbledon
6.5
111
31:36
Matt Molloy
V40
M
Woodford Green Essex Ladies
14.0
112
31:38
Angelo John
V35
M
Ealing Southall & Middx/Saint Vincent
13.0
113
31:39
David Desborough
V55
M
Garden City Runners
10.4
114
31:41
Andrew Taylor
SEN
M
Serpentine
6.8
115
31:41
Jamie Hogg
V35
M
Serpentine
30.8
116
31:42
Barney Southin
V35
M
Serpentine
5.5
117
31:48
Stephen Elson
V35
M
Ealing Southall & Middx
24.3
118
31:49
Tom Stevenson
SEN
M
Lon H
119
31:56
Richard Jenkin
V50
M
Hillingdon/Veterans
7.3
120
31:58
Pau Herrero
SEN
M
Serpentine/Imperial College/Spain
20.7
121
31:58
David Kail
U20
M
Newham & Essex Beagles/Roehampton University
11.8
122
31:59
Will Forbes
SEN
M
Serpentine
8.3
123
32:01
Edward Campbell
U23
M
Hillingdon/Warwick Uni
4.5
124
32:02
James Taylor
V35
M
Barnet
29.1
125
32:05
Robbie Cox
SEN
M
Woodford Green Essex Ladies
0.4
126
32:06
Chris Bailey
V45
M
Highgate
8.7
127
32:07
Chris Ingram
U23
M
Hillingdon
18.4
128
32:07
Costa Michael
V45
M
Barnet/Enfield & Haringey
4.5
129
32:07
Norman Mitchell
V45
M
London Heathside
14.2
130
32:12
Mark Delahunty
V35
M
Ealing Southall & Middx/Ireland
3.0
131
32:19
Harry Gilham
U23
M
Herts Phoenix/Sheffield Uni
4.1
132
32:21
Matt Ponting
V35
M
Thames Valley
8.4
133
32:22
Kevin Darcy
SEN
M
Serpentine/Ireland
46.9
134
32:24
Andy Holt
V45
M
Garden City Runners/Herts Phoenix
3.3
135
32:26
Anthony Hall
SEN
M
London Heathside
5.7
136
32:27
AN Other
137
32:27
Rob Walker
SEN
M
Highgate/Tri London
3.3
138
32:30
Ian Gordon
SEN
M
Mornington Chasers
39.7
139
32:32
Simon Wilson
SEN
M
Mornington Chasers
6.8
140
32:33
Manuel Da Silva
SEN
M
Thames Valley
4.7
141
32:34
Andrew Robbins
V35
M
Serpentine
21.6
142
32:35
James Gillanders
SEN
M
London FrontRunners
0.4
143
32:38
Jacob Howe
V35
M
London Heathside/Fife
14.6
144
32:39
Andy Owen
V40
M
London Heathside
7.1
145
32:41
Charles Lescott
V35
M
Serpentine
23.7
146
32:43
Steve Hirons
V45
M
Hillingdon
4.0
147
32:47
Sebastien Zajaczkowski
U20
M
Ealing Southall & Middx
25.6
148
32:48
Tom Langley
SEN
M
Ealing Southall & Middx/Thames Turbo
25.0
149
32:49
Nicola Barberis Negra
SEN
M
Serpentine/Italy
1.5
150
32:52
John O'Shea
V45
M
Highgate/Civil Service
9.2
151
32:52
Daire Brennan
SEN
M
Enfield & Haringey/Middlesex Uni/Trent Park
3.4
152
32:52
James Edgar
SEN
M
Serpentine
13.6
153
32:54
Daniel McKeown
SEN
M
London Heathside
0.4
154
32:55
Eric Vamben
V35
M
Serpentine/Mauritius
37.6
155
32:58
Gavin Evans
V50
M
London Heathside
3.6
156
32:59
Joe Thompson
V35
M
Serpentine
12.2
157
32:59
James Waterman
U20
M
Herts Phoenix/Warwick Uni
43.7
158
33:01
John Ockenden
SEN
M
St. Albans Striders
21.1
159
33:03
Henry Hughes
U23
M
Thames Valley/Ireland
6.6
160
33:04
Gary Warren
V40
M
St. Albans Striders
4.3
161
33:05
Tim Nicholson
SEN
M
Mornington Chasers
3.7
162
33:06
Joel Northcott
SEN
M
London FrontRunners
2.5
163
33:08
Tony Truepenny-Phillipson
U23
M
Thames Valley
3.7
164
33:10
Chris Fuller
V40
M
Met Police
35.9
165
33:16
Daniel Rowe
U23
M
Hillingdon
46.1
166
33:16
Russell Casey
SEN
M
Garden City Runners
3.5
167
33:18
Rob Brown
V45
M
Ealing Southall & Middx
5.0
168
33:20
Alex Patton
SEN
M
Mornington Chasers
54.0
169
33:21
Matthew Willis
V35
M
Hillingdon
43.4
170
33:22
Marc Henrion
SEN
M
Mornington Chasers
29.9
171
33:22
Rhys Peters
SEN
M
Met Police
46.3
172
33:22
John Blanchard
V50
M
Ealing Southall & Middx
50.2
173
33:25
Nigel Rowe
V45
M
Met Police
10.7
174
33:26
Leigh Dooley
SEN
M
Met Police
35.4
175
33:39
Simon Claridge
V50
M
Hillingdon
16.6
176
33:41
Mike Hurford
V50
M
Mornington Chasers
3.9
177
33:42
Dominic Jackson
V45
M
London Heathside
4.8
178
33:45
Tony Harran
V50
M
Herne Hill
8.9
179
33:48
Gavin Edmonds
V35
M
Serpentine
8.8
180
33:53
Tom Yates
SEN
M
Ealing Southall & Middx
14.4
181
33:55
Ben Cope
SEN
M
Serpentine
7.3
182
33:58
Trent Stallard
SEN
M
Serpentine/New Zealand
51.0
183
33:59
Robert Jackaman
SEN
M
Cambridge H/Met Police
4.0
184
33:59
Chris Chambers
V40
M
London FrontRunners
185
34:00
Calum Nicol
SEN
M
Thames Valley
-0.6
186
34:02
Brent Plump
V35
M
Serpentine/United States
50.6
187
34:03
Andy Dodd
SEN
M
Ealing Southall & Middx
15.3
188
34:10
Jonathan Powell
SEN
M
Woodford Green Essex Ladies/Manchester TC
11.3
189
34:11
David Newman
V50
M
Hillingdon
8.1
190
34:13
Howard Gold
V40
M
London Heathside
19.6
191
34:15
Richard Taylor
V35
M
Serpentine
1.0
192
34:16
Edward Holland
SEN
M
London FrontRunners
7.3
193
34:18
Tony Killilea
V45
M
London Heathside/Veterans
5.1
194
34:24
Tom Purvis
U20
M
London Heathside
195
34:26
Rodney Mushanganyisi
V35
M
Victoria Park & Tower Hamlets
5.4
196
34:26
Adam McArthur
V35
M
Enfield & Haringey
11.5
197
34:28
Christophe Cayssials
V45
M
Thames Valley
50.9
198
34:28
Jad El-houssami
U20
M
Newham & Essex Beagles
0.2
199
34:29
Raoul Mansukhani
V40
M
Serpentine
9.8
200
34:30
Joe Dunn
SEN
M
St Alb
201
34:31
Constantinos Stavrianakis
V40
M
London Heathside
4.4
202
34:31
Ben Smith
U23
M
Barnet
49.9
203
34:35
Robert Quantrell
SEN
M
Woodford Green Essex Ladies/TriTalk.co.uk
40.7
204
34:40
Steve White
V45
M
Herts Phoenix
39.7
205
34:42
Princeton Akpojaro
V40
M
Met Police
11.3
206
34:43
Pete Warburton
V50
M
Hillingdon
12.5
207
34:44
Simon Doyle
V50
M
Herts Phoenix
12.5
208
34:46
Marcus Tillotson
V35
M
London Heathside
7.8
209
34:47
Simon Connell
V35
M
Hillingdon
7.0
210
34:48
Philip York
V45
M
Ealing Southall & Middx/South West Vets
7.3
211
34:50
James Zaple
V50
M
Herne Hill
26.7
212
34:53
William Whitaker
SEN
M
London Heathside
15.0
213
34:57
Danny Digweed
SEN
M
St. Albans Striders
8.8
214
34:59
Luke Pierre-Inkson
U20
M
Hillingdon
54.0
215
34:59
Philip Hogg
V40
M
London Heathside
7.7
216
35:01
Richard Bell
V45
M
Thames Valley
12.0
217
35:02
Peter McDermott
V45
M
St. Albans Striders
42.0
218
35:05
Michael Stainton
V50
M
Serpentine
30.2
219
35:07
James Balcombe
V40
M
Met Police
45.0
220
35:09
Simon R Hazel
V40
M
London Heathside
13.8
221
35:11
Chris Gibbons
SEN
M
London FrontRunners
45.9
222
35:12
Julian Williams
V40
M
London FrontRunners
6.0
223
35:13
Colin Braybrook
V50
M
St. Albans Striders/Orion
7.3
224
35:26
Dale Powell
U23
M
Enfield & Haringey/Essex Uni
18.0
225
35:32
Stephane Schneider
SEN
M
Serpentine/France
10.4
226
35:34
Mark Taplin
V45
M
St. Albans Striders
4.3
227
35:34
Kevin Linehan
V50
M
Highgate
6.9
228
35:36
Stephen Meredith
V35
M
London Heathside/Highgate
32.0
229
35:37
Lennox Thompson
U20
M
Newham & Essex Beagles
29.9
230
35:37
Stephen Livingstone
V50
M
Garden City Runners
22.5
231
35:40
Trevor Cummings
V45
M
Stragglers/St. Mary's Richmond
13.0
232
35:41
Stuart Amblin
V40
M
London Heathside
11.8
233
35:42
Steve Scruton
V50
M
Highgate
29.7
234
35:44
Robin Tremaine
V55
M
London Heathside
9.8
235
35:47
Sean Bowen
V45
M
Garden City Runners
5.1
236
35:48
Stella Moss
SEN
W
Enfield & Haringey
46.5
237
35:48
Michael Wilson
V50
M
Thames Valley
14.7
238
35:49
John Patrick Lynch
V55
M
Mornington Chasers
23.7
239
35:50
Jason Steel
V35
M
Hillingdon/Southern Counties Vets
23.2
240
35:52
Carl Heap
V55
M
London Heathside
12.0
241
35:59
James O'Neill
V50
M
Ealing Southall & Middx
11.3
242
36:06
David Walton
V50
M
London Heathside
13.4
243
36:11
Richard Jackson
V40
M
Met Police
54.0
244
36:14
Phillip McCubbins
V50
M
Serpentine/United States
25.0
245
36:15
David Martin
V50
M
Hillingdon
24.4
246
36:15
Akira Anzai-Jackson
U20
M
Ealing Southall & Middx
2.4
247
36:17
Justin Lock
V35
M
Serpentine
51.2
248
36:19
Alistair Holford
V55
M
Woodford Green Essex Ladies
10.6
249
36:25
Mark Faughnan
V50
M
Herts Phoenix
13.2
250
36:26
Kevin Concannon
V50
M
Harrow/Met Police
10.4
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this