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St Albans
3 Dec 11
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Head to Head
- to compare runners check 2 or more boxes below and then click
ZXC SM
Pos
Gun
Name
AG
Club
HC
1
30:35
Daniel Woodgate
U20
M
Luton/St. Mary's Uni
-1.1
2
31:16
Matt Bergin
U20
M
Bedford & County/Brunel Uni London/Ireland
-5.2
3
31:20
Tom Comerford
SEN
M
Marshall Milton Keynes/St. Mary's Uni
-3.4
4
31:46
Darrell Bellinger
SEN
M
Oxford City
24.1
5
31:50
Jack Parslow
SEN
M
Dacorum & Tring
4.9
6
31:52
Steven Tuttle
U23
M
Marshall Milton Keynes
-2.1
7
32:10
Matthew Salt
U20
M
Dacorum & Tring/Portsmouth Uni
1.8
8
32:16
James Drinkwater
SEN
M
Bedford & County/Biggleswade
44.1
9
32:25
Damian Nevins
SEN
M
Harrow
-2.0
10
32:30
Chad Lambert
U20
M
Marshall Milton Keynes/Middlesex Schs
-1.1
11
32:30
Jim Cooper
V35
M
Harrow/Met Police
-0.5
12
32:31
Steve Brookes
SEN
M
Tipton/London Heathside
0.2
13
32:32
William Langley
U23
M
Wycombe
8.3
14
32:33
Fabian Downs
SEN
M
Chiltern/Oxford Uni/Reading AC
-3.6
15
32:39
Andy Cracknell
SEN
M
Dacorum & Tring
13.6
16
33:03
Khalid Al-Abaidy
U20
M
Windsor Slough Eton & Hounslow
33.7
17
33:04
Paul Adams
SEN
M
St. Albans Striders
-1.4
18
33:05
Peter Norris
SEN
M
Harrow
8.4
19
33:08
Alex Goodall
U20
M
Windsor Slough Eton & Hounslow
1.0
20
33:10
Christopher Hilton
U20
M
Stevenage & North Herts
2.0
21
33:12
Chris Dettmar
V40
M
Headington
2.1
22
33:17
Simon Millett
SEN
M
Windsor Slough Eton & Hounslow/Norwich RR
-1.8
23
33:23
Charlie May
SEN
M
Vale of Aylesbury
-1.6
24
33:28
Simon Coombes
V35
M
Herne Hill/Leighton Buzzard/Bedford & County
-1.5
25
33:30
Maxwell Robinson
SEN
M
Headington
0.7
26
33:35
Andrew McMulkin
SEN
M
Luton
2.5
27
33:44
Declan Hamblin
V40
M
Vale of Aylesbury/London Heathside
12.1
28
33:51
Jack Humphreys
U20
M
Radley
44.9
29
33:55
Benjamin Corfield
SEN
M
Leighton Buzzard/Sheffield Uni
4.9
30
33:58
Edward Blake
SEN
M
St. Albans Striders/Barnet
16.1
31
34:02
Craig Emmerson
U20
M
Bedford & County/Staffordshire Uni
-1.3
32
34:10
Richard Larsen
SEN
M
Bracknell AC/Brunel Uni London/Basingstoke & Mid Hants
16.0
33
34:12
Jonathan Scott
V35
M
St. Albans Striders
-0.4
34
34:19
Julian Critchlow
V50
M
Harrow
6.1
35
34:23
Stephen Green
SEN
M
Marshall Milton Keynes
5.0
36
34:29
Frank Fulcher
V40
M
Handy Cross
2.2
37
34:31
Alan Turnbull
V45
M
Bedford & County/Royal Air Force/Riverside
6.0
38
34:33
Pablo Lastras
SEN
M
St. Albans Striders/Spain
50.2
39
34:38
Tim Wright
SEN
M
Banbury
6.3
40
34:41
Stuart Still
V40
M
Luton
4.2
41
34:44
Stephen Earley
V40
M
Bedford & County
40.6
42
34:48
Daniel Gurton
U20
M
Vale of Aylesbury
26.5
43
34:49
Ben Kennard
U20
M
Windsor Slough Eton & Hounslow
30.9
44
34:50
Oliver J Saville
SEN
M
Luton
2.6
45
34:51
Rob Michaelson-Yeates
SEN
M
Bearbrook
-2.5
46
34:52
Matthew Nicholson
U20
M
Bedford & County/Riverside
-0.7
47
34:53
Stephen Herring
V40
M
Marshall Milton Keynes
-0.2
48
34:54
Rob Taylor
V35
M
Vale of Aylesbury
1.4
49
35:03
Cameron Smart
U23
M
Windsor Slough Eton & Hounslow/Bath Uni
40.5
50
35:08
Eddie O'Gorman
V35
M
Chiltern
4.0
51
35:08
Alex Mouridian
SEN
M
Bracknell
52
35:10
Ian Grimshaw
V35
M
Leighton Buzzard
3.6
53
35:11
Tim Doole
SEN
M
Headington
5.4
54
35:12
Andy Pacey
V40
M
Silson
6.1
55
35:14
Guy Woollett
V40
M
Gade Valley
5.4
56
35:18
Jonathan Cousins
SEN
M
Wycombe
51.9
57
35:20
Andy Byerley
V40
M
Thame
12.4
58
35:22
Simon Taverner
V50
M
Headington
59
35:27
Daniel Moseley
U20
M
Woodstock
29.6
60
35:28
Daniel Webber
V35
M
Marshall Milton Keynes
1.6
61
35:31
Thomas Atkins
U20
M
Vale of Aylesbury
42.3
62
35:34
Tom Chisnall
SEN
M
Wycombe
11.0
63
35:36
James Tidd
U20
M
Windsor Slough Eton & Hounslow
-0.1
64
35:38
Jonathan Dry
U20
M
Windsor Slough Eton & Hounslow
-0.3
65
35:40
Andrew Rolt
V40
M
Vale of Aylesbury
8.2
66
35:42
Fergus Campbell
V40
M
Headington
0.8
67
35:50
No. 131
SEN
M
Windsor
68
35:55
Gareth Edwards
V40
M
Luton
26.9
69
36:02
Ryan Burling
U20
M
Marshall Milton Keynes
-4.1
70
36:05
David Maisey
V40
M
Vale of Aylesbury
13.2
71
36:15
Joe Strange
U20
M
Bedford & County/Bedfordshire Uni
-1.6
72
36:18
Mark Castleton
SEN
M
Watford
6.8
73
36:18
Richard Francis
V50
M
Harrow/Metros
18.7
74
36:20
Greg O'Callaghan
V35
M
Tring RC
3.5
75
36:22
Richard Skilbeck
V35
M
Headington
4.0
76
36:28
Chris Wood
SEN
M
Silson
1.0
77
36:31
Alan Metcalfe
U23
M
Bedford & County/Beds Uni
8.5
78
36:46
Oliver Glyn
U20
M
Dacorum & Tring
39.5
79
36:52
Mike Jubb
V40
M
Derby/St. Albans Striders
8.9
80
36:55
Andrew Holliman
U20
M
Harrow
19.1
81
36:55
Sam Deathe
U20
M
Marshall Milton Keynes/St. Mary's Uni
28.1
82
36:58
Ross MacKenzie
SEN
M
Marshall Milton Keynes
15.6
83
37:00
Andy Blair
V45
M
Bedford & County
4.8
84
37:02
Tom Crouch
SEN
M
St. Albans Striders
2.6
85
37:03
Andy Phelps
V45
M
Headington
5.8
86
37:06
Richard Coles
V35
M
Gade Valley
2.3
87
37:11
Chris Nicholson
V35
M
Marshall Milton Keynes
15.7
88
37:16
Adam Bowller
SEN
M
Chiltern
0.2
89
37:19
Tom O'Dowd
U20
M
Harrow
31.8
90
37:22
Abraham Brown
U20
M
Harrow
21.3
91
37:32
Mark Booth
U23
M
Wycombe
-3.1
92
37:33
Mikk Bradley
V50
M
Watford
17.4
93
37:35
John Ockenden
SEN
M
St. Albans Striders
21.1
94
37:37
Matthew Puddefoot
U20
M
Marshall Milton Keynes
53.6
95
37:37
Tom Phelps
SEN
M
Silson
18.9
96
37:40
Paul Gurr
V45
M
St. Albans Striders
49.4
97
37:41
Michael Burgess
V50
M
Tring RC
4.9
98
37:43
Simon Woodward
V35
M
Silson
5.1
99
37:48
Stuart Blofeld
SEN
M
Leighton Buzzard
3.2
100
37:49
Liam Smyth
SEN
M
Bedford & County
45.4
101
37:53
Francis Hale
V40
M
49.8
102
37:57
Steve Long
V45
M
Tring RC
13.5
103
38:16
Grant West
V40
M
St. Albans Striders
104
38:18
Owen Byrne
V45
M
Bearbrook
5.8
105
38:19
Ed Dunn
SEN
M
Marshall Milton Keynes/Leeds City
5.1
106
38:20
Stewart Thorp
V55
M
Oxford City
6.2
107
38:25
Alan Whelan
V45
M
Tring RC
17.8
108
38:27
Kevin Reboul
V45
M
Silson
22.1
109
38:27
Thomas Inchley
SEN
M
Leighton Buzzard
1.6
110
38:28
John Griffiths
V50
M
Headington
7.1
111
38:30
Frazer Harper
U20
M
St. Albans AC
40.0
112
38:31
John Skelton
V60
M
Marshall Milton Keynes
5.0
113
38:32
Dan Taylor
SEN
M
Silson
49.6
114
38:33
Martyn Blackwell
V45
M
Bedford & County
18.1
115
38:34
Lee Murphy
U23
M
Luton/Dunstable
2.1
116
38:35
Adrian Cox
V45
M
Marshall Milton Keynes
53.7
117
38:40
Brendon Gilbert
V35
M
Handy Cross
3.1
118
38:50
Sean Wilson
SEN
M
Bearbrook
1.4
119
38:53
Michael Turney
V45
M
Chiltern
3.3
120
39:02
Charles Brimacombe
SEN
M
Gade Valley
54.0
121
39:06
James Black
V40
M
Bedford & County
4.4
122
39:07
Zac McDonough
SEN
M
Watford
8.9
123
39:10
Mark Field
V40
M
Leighton Buzzard
28.9
124
39:12
Richard Grant
V55
M
Oxford City
8.1
125
39:19
Alan Wray
V40
M
Harrow/Herne Hill
12.4
126
39:22
Roy Treadwell
V60
M
Oxford City
11.7
127
39:24
Matt Wootton
V35
M
Silson
22.3
128
39:24
Thomas Lloyd North
V40
M
Gade Valley
5.8
129
39:27
Arwel Roberts
V40
M
Chiltern H.
130
39:30
Richard Slater
V35
M
Thame
44.6
131
39:31
Jonathan Roberts
V35
M
Gade Valley
4.8
132
39:32
Julius Fawcett
V35
M
Chiltern
40.9
133
39:34
Stephen Craggs
V35
M
Watford
51.0
134
39:39
Dave Parsons
V65
M
Oxford City
14.0
135
39:42
Paul Spicer
U20
M
Stevenage & North Herts
14.6
136
39:45
Rob Palmer
SEN
M
Bearbrook
3.1
137
39:56
Alan Roberts
V45
M
Vale of Aylesbury
10.3
138
40:03
Peter Mcdermott
V40
M
St. Albans Str
139
40:04
Martin Erasmus
V45
M
Team Milton Keynes/Marshall Milton Keynes/Vegan
15.2
140
40:05
Nathan Andrew Taylor
V40
M
Chiltern
6.4
141
40:06
Andrew Del Nevo
V40
M
Dacorum & Tring/Southern Counties Vets/Croydon
8.1
142
40:07
Simon North
V50
M
Wycombe
14.9
143
40:09
David Breingan
V45
M
Chiltern
17.6
144
40:15
Alec Campbell
V45
M
St. Albans Striders
10.1
145
40:16
Ian Needleman
V50
M
Dacorum & Tring
9.7
146
40:16
Dave McLaughlin
V40
M
Queens Park/Unattached
25.2
147
40:17
Martin Hamilton
V45
M
Wellingborough
35.6
148
40:18
Stephen Ratcliffe
SEN
M
Newcastle (Staffs)
3.3
149
40:22
Rory Graham-Watson
U23
M
Windsor Slough Eton & Hounslow/Cambridge Uni
4.8
150
40:23
David Vannen
V40
M
Watford
54.0
151
40:29
Mike Burling
V50
M
Marshall Milton Keynes
39.8
152
40:30
Mike Orton
V50
M
Watford
38.1
153
40:31
James Powell
SEN
M
Bearbrook
7.1
154
40:32
Robin Hudson
V45
M
Luton
44.2
155
40:34
Jonathan Rudge
V35
M
Bearbrook
7.3
156
40:34
Henry Edwardes-Evans
V45
M
Vale of Aylesbury
14.0
157
40:42
Warren Rose
V40
M
Leighton Buzzard
7.8
158
40:45
Ian Pheasey
V35
M
Marshall Milton Keynes
9.2
159
40:48
Justin Coombs
V35
M
Maidenhead
9.0
160
40:54
Adam Murphy
U20
M
Biggleswade
15.5
161
40:56
Andrew Angus
V50
M
Queens Park
34.8
162
41:02
Paul Allen
V45
M
Tring RC/Police
12.5
163
41:06
Sam Poulton
U23
M
Stevenage & North Herts/Hertfordshire Uni
39.9
164
41:08
Bill Hawes
V45
M
Gade Valley
6.6
165
41:09
Joe Hurley
V50
M
Leighton Buzzard
35.2
166
41:09
Rick Ansell
V50
M
Tring RC
12.8
167
41:12
Stuart Bartlett
V45
M
Team Balancise
14.1
168
41:15
Paul Dineen
V45
M
Handy Cross
9.4
169
41:18
Henrik Hartmann
V35
M
Vale of Aylesbury
11.9
170
41:24
Paul Westrope
V40
M
Bedford & County
49.1
171
41:24
Derek Walker
V50
M
Watford
8.1
172
41:25
Laurie Hurman
V55
M
Headington
12.7
173
41:27
Frank Nolan
V55
M
Queens Park/New Zealand
53.5
174
41:28
Daniel Brumby
V35
M
Marshall Milton Keynes
26.4
175
41:30
Mark Tudor
V45
M
Chiltern
176
41:32
Kelvin Smith
V60
M
Marshall Milton Keynes
13.3
177
41:33
Richard Bentley
V45
M
St. Albans Striders
31.1
178
41:34
Matthew Reidy
SEN
M
Watford
45.5
179
41:36
Mark Fallaize
SEN
M
Vale of Aylesbury/Leeds Beckett Uni
28.6
180
41:38
Mark Emmett
V45
M
Thame
9.1
181
41:38
Carlton Hobbs
V45
M
Thame
45.1
182
41:38
No. 679
SEN
M
Wycombe
183
41:38
Mike Lemon
V45
M
Bearbrook
8.8
184
41:40
Andrew Kirk
SEN
M
Silson
43.4
185
41:44
John Broom
V40
M
St. Albans Striders/Gade Valley
13.9
186
41:46
Timothy Inchley
V35
M
Leighton Buzzard
6.5
187
41:46
Alan Darbyshire
V45
M
Headington
5.8
188
41:47
Paul Rutley
SEN
M
Watford
189
41:47
Douglas Preston
V40
M
Bearbrook
35.5
190
41:51
Keith McLellan
V55
M
Luton/Eastern Masters/Garden City Runners
11.7
191
41:53
Kevin Concannon
V50
M
Harrow/Met Police
10.4
192
42:00
Jonathan Redshaw
V35
M
St. Albans Striders
10.5
193
42:01
Richard Davis
V45
M
St. Albans Striders
4.6
194
42:03
Kevin Cole
V50
M
Bearbrook
42.9
195
42:04
Richard Pownall
V50
M
Marshall Milton Keynes
19.5
196
42:06
Chris Donald
V40
M
Purple Patch
20.9
197
42:07
Clive Cohen
V55
M
Tring RC
10.5
198
42:08
Howard Taylor
V50
M
Handy Cross
30.1
199
42:11
Tony Richardson
V55
M
Chiltern
53.4
200
42:15
Simon Allen
V45
M
Bearbrook
32.0
201
42:17
Thomas Neill
SEN
M
St. Albans Str
202
42:19
Trevor Barnes
V55
M
Silson
46.2
203
42:21
Andrew Taylor
V35
M
Silson
37.2
204
42:22
Stuart Buckingham
U20
M
Watford
45.6
205
42:23
Stewart Dearman
V45
M
Watford
13.9
206
42:24
Chris Dimmock
V40
M
Leighton Buzzard
11.7
207
42:28
Ian Markwell
V45
M
St. Albans Striders
38.6
208
42:30
Andrew Gleeson
V40
M
Oxford City
24.2
209
42:37
Rodrigo Freeman Lopez
SEN
M
Leighton Buzzard/Brazil
43.2
210
42:40
Samuel James
V40
M
Marshall Milton Keynes
54.0
211
42:47
Ivars Licietis
V55
M
Marshall Milton Keynes/Eastern Masters
17.3
212
42:50
Chris Williams
V35
M
Leighton Buzzard
21.4
213
42:52
Stephen Newing
SEN
M
Gade Valley
6.1
214
43:01
Andrew Norton
V40
M
Gade Valley
16.7
215
43:03
Graham Linnell
V50
M
Silson
52.4
216
43:05
Gary C Stratford
V40
M
Leighton Buzzard/Leighton Fun Runners
9.1
217
43:16
Bruce Hendrie
V60
M
Banbury/Midland Masters/Oxford City
12.7
218
43:20
Nick Washington
V35
M
Marshall Milton Keynes
19.5
219
43:24
Finn Hansen
V45
M
Marshall Milton Keynes
43.8
220
43:26
Mark Herd
V45
M
Headington
10.6
221
43:36
Ian Higginson
V40
M
Bearbrook
8.8
222
43:38
Paul Mason
V55
M
Marshall Milton Keynes
13.5
223
43:43
Peter Cairnie
V45
M
Bearbrook
42.5
224
43:57
Richard Todd
V40
M
St. Albans Str
225
43:59
Stuart Hassall
V40
M
Bearbrook
54.0
226
44:03
Jonathan C Smith
V40
M
Tring RC
11.9
227
44:04
Richard Derrick
V55
M
St. Albans Striders
15.2
228
44:05
Paul J King
SEN
M
Silson
16.3
229
44:06
Mark Childs
V45
M
Marshall Milton Keynes
35.2
230
44:08
John Peerless
V55
M
Abingdon/Handy Cross/Civil Service
15.2
231
44:16
Shane Hills
V40
M
Team Balancise
232
44:24
Mike Hollis
V60
M
Handy Cross
34.8
233
44:27
Jackson Ryan
V55
M
Marshall Milton Keynes
234
44:35
Paul Illing
V45
M
Watford
20.8
235
44:37
Roy Calcutt
V45
M
Thame
44.0
236
44:38
Stephen Shaw
V45
M
Dacorum & Tring
9.2
237
44:40
Nicholas Crowther
V35
M
Gade Valley
6.1
238
44:41
David Randall
V45
M
Wycombe/Ealing Southall & Middx
28.4
239
44:47
Simon Webster
SEN
M
St. Albans Striders
9.6
240
44:49
Richard Davies
V45
M
Queens Park
24.6
241
44:59
Adrian Parry
U23
M
Thame
242
45:07
Pete Eames
V50
M
Stevenage & North Herts
53.8
243
45:14
Krim Saidi
V40
M
Gade Valley
49.8
244
45:17
Paul Canning
V45
M
Marshall Milton Keynes
34.4
245
45:23
Steve Field
V60
M
Chiltern
17.4
246
45:24
Ashley Hall
SEN
M
Team Balancise
247
45:25
Brian Layton
V60
M
Tring RC
29.1
248
45:26
Michael Donovan
V55
M
St. Albans Striders
17.0
249
45:30
Trevor Barnes
V55
M
Silson
46.2
250
45:41
Tom Roberts
U23
M
Bedford & County/Portsmouth Uni
10.5
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this