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Mad Dog Seaside 10K
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Southport
12 Feb 12
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Head to Head
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10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
31:57
31:57
Ian McBride
PB
SEN
M
Royton
31:36
31:29
0.3
2
33:36
33:34
Harry Doran
U23
M
Liverpool Pembroke Sefton/Edge Hill Uni
33:34
33:34
1.9
3
33:41
33:41
Simon Newton
PB
SEN
M
Barnsley H/Police
33:02
33:02
3.4
4
34:01
34:00
Ross Clark
PB
SEN
M
Hunters Bog Trotters
34:00
33:53
7.9
5
34:25
34:24
Mark Clair
PB
SEN
M
Knowsley
34:24
33:48
2.2
6
34:37
34:34
Nick Sparks
V40
M
Sheffield TC
34:34
34:10
8.2
7
34:43
34:42
Stuart Carroll
PB
V40
M
Royton
34:42
34:42
27.0
8
34:57
34:57
Christopher Burrows
PB
SEN
M
St. Helens Sutton/Liverpool RC
34:57
34:57
44.2
9
35:13
35:13
Peter Green
SB
V35
M
Liverpool H
35:13
32:30
50.3
10
35:15
35:13
Karl Pickstock
PB
SEN
M
Wallasey
34:59
34:30
13.3
11
35:36
35:36
Mark Windsor
SEN
M
San Domenico/Liverpool John Moores Uni
35:31
35:04
25.4
12
35:36
35:36
Jonathan Fraser
PB
SEN
M
Unattached
35:36
35:36
54.0
13
36:04
36:04
Paul Foster
PB
V50
M
Durham
36:04
36:04
18.8
14
36:25
36:24
Anthony Wilcox
V45
M
Liverpool RC
35:01
35:01
28.7
15
36:40
36:40
John Mcmaster
SEN
M
16
36:42
36:42
Chris Lowe
PB
V40
M
Royton
36:42
36:25
14.6
17
36:54
36:53
Steve Lewis
PB
V35
M
Southport Waterloo
36:53
36:53
18.9
18
36:55
36:49
Peter Dalton
V40
M
19
36:55
36:53
David Kershaw
PB
V40
M
Royton
36:53
36:53
33.2
20
37:04
37:01
David Sims
SEN
M
21
37:06
37:05
David Edwards
V45
M
Knowsley
37:05
31:15
6.9
22
37:12
37:09
Kevin Foster
PB
SEN
M
Wigan Phoenix
37:09
36:20
7.0
23
37:12
37:11
Sean Reid
PB
SEN
M
Unattached
36:41
35:30
5.1
24
37:29
37:26
Samuel Harrison
PB
SEN
M
Preston
37:26
37:26
6.7
25
37:36
37:35
Paul Hobbs
V35
M
Todmorden
37:35
37:35
14.7
26
37:38
37:37
Keith Scovell
PB
V50
M
Unattached
37:37
37:37
27.3
27
37:42
37:42
Kirsty Longley
V35
W
Liverpool Pembroke Sefton
36:03
33:35
0.8
28
37:45
37:44
Robert Johnson
PB
V55
M
Southport Waterloo
37:44
37:44
9.3
29
38:00
37:58
Colin Moulden
SEN
M
30
38:10
38:10
Bryan Llorente
PB
SEN
M
Mersey Tri
38:10
38:10
50.5
31
38:13
38:12
Neil Cosgrove
PB
SEN
M
Knowsley
37:22
35:07
12.9
32
38:21
38:19
Rob Williams
PB
V35
M
Liverpool RC
38:19
38:19
25.2
33
38:33
38:26
David Emanuel
PB
V45
M
Royton
38:26
37:19
9.7
34
38:35
38:30
Richard Routledge
V40
M
35
38:37
38:34
Charlie Sharpe
U23
M
Spectrum
37:36
36:09
4.4
36
38:43
38:38
Russell Ingham
PB
V35
M
Royton
38:19
35:36
29.9
37
38:47
38:14
Keith Lunt
PB
V40
M
Southport Waterloo
38:14
38:14
10.0
38
38:49
38:49
Colin Green
PB
V40
M
Royton
38:49
38:49
20.3
39
38:50
38:48
Steven Hayes
PB
V35
M
Unattached
36:30
32:44
-1.3
40
38:53
38:48
Bruce Whittam
V45
M
Royton
38:48
38:48
49.5
41
38:56
38:52
Bernard Cassidy
V50
M
Royton
38:52
38:18
13.6
42
38:59
38:58
Bernard Goodwin
PB
V40
M
Royton
38:58
38:50
7.9
43
39:00
38:56
Tony McAndrew
SEN
M
Royton
38:56
38:56
35.1
44
39:01
38:55
Stephen Stellings
SEN
M
45
39:03
39:03
Daniel Vaughan
PB
SEN
M
Stockport
39:03
39:03
54.0
46
39:06
39:02
William Balmer
PB
V40
M
Royton
39:02
39:02
54.0
47
39:11
39:08
Richard Fiddling
PB
V40
M
Royton
39:08
39:08
4.1
48
39:13
39:09
Andy Abram
V40
M
49
39:16
39:13
Nicholas Hicketts
SEN
M
50
39:17
39:09
Desmond Thorpe
PB
V45
M
Royton
39:09
39:09
19.3
51
39:17
39:14
Simon Marland
V50
M
Burnden
38:57
38:57
12.6
52
39:17
39:17
Stephen Parkinson
V40
M
53
39:19
39:11
Lee Kennedy
V35
M
Birkenhead
39:11
39:11
46.8
54
39:34
39:24
Shaun Armstrong
SEN
M
55
39:42
39:40
Christopher O'Loughlin
PB
SEN
M
Trafford/Swinton
39:39
39:39
27.3
56
39:43
39:42
Paul Cain
PB
V40
M
Southport Waterloo
39:36
38:42
21.1
57
39:45
39:45
Andy Mitchell
SEN
M
58
39:46
39:39
Ian Dale
V45
M
Royton
39:39
39:28
6.6
59
39:48
39:36
Ian Roche
PB
V45
M
Mersey Tri
38:34
36:59
7.1
60
39:49
39:48
Bryan Riley
SEN
M
Mersey Tri
61
39:50
39:50
Steve McLean
V50
M
Southport Waterloo
37:41
36:26
16.7
62
39:53
39:53
Tracey Allan
PB
SEN
W
Southport Waterloo
39:10
39:10
8.9
63
39:54
39:50
Zoe Tarrach
SEN
W
Liverpool Pembroke Sefton
39:50
39:50
43.6
64
39:59
39:48
Chris Raynor
SEN
M
65
40:08
40:05
Nigel Haskins
V40
M
66
40:12
40:11
Matthew Cooper
V40
M
67
40:12
40:11
George Kennedy
V50
M
Wesham
40:10
36:16
15.6
68
40:15
40:13
Chris Horner
PB
V35
M
Garstang/Lancashire Fire & Rescue Service
39:06
38:21
8.8
69
40:16
40:11
Nick Jefferson
V35
M
Goyt Valley
40:11
40:11
54.0
70
40:16
40:15
Helen Lawrenson
PB
V40
W
Wesham
39:05
39:05
12.9
71
40:18
40:17
Samantha Dean-Howard
V35
W
Southport Waterloo
40:17
37:52
54.0
72
40:23
40:21
Chris Atherton
PB
V35
M
Unattached
40:21
40:21
13.2
73
40:25
40:01
Andy Veevers
SEN
M
74
40:27
40:24
Colin Thompson
PB
SEN
M
Helsby RC
38:04
34:35
1.8
75
40:33
40:04
Neil Pettie
V35
M
Goyt Valley
40:04
37:31
7.3
76
40:36
40:32
Ken Simcock
V40
M
77
40:37
40:33
Andrew Conway
PB
V45
M
Mossley Hill
40:33
40:33
11.8
78
40:38
40:26
Tim Grace
PB
V40
M
Mersey Tri
40:26
39:25
9.2
79
40:39
40:19
David Vernon
SEN
M
80
40:41
40:40
Natalie Palin
SEN
W
Liverpool RC
40:40
39:27
15.6
81
40:45
40:40
Robert Garth
PB
SEN
M
Central Lancashire Uni
40:40
37:40
7.6
82
40:57
40:53
Stephen Bull
PB
V35
M
Goyt Valley
40:53
40:53
51.0
83
40:59
40:56
Shane Reading
PB
V35
M
Royton
40:22
35:34
5.5
84
40:59
40:53
John McCarthy
V50
M
Rodillian Runners
40:00
39:51
10.1
85
41:03
40:57
Ian Jamieson
SEN
M
86
41:05
40:44
Elliot Stone
PB
V35
M
Royton
39:55
39:55
7.8
87
41:07
41:06
Andi Weeks
V40
M
Base 51 Fitness
88
41:12
41:10
Simon Tobin
PB
V45
M
Southport Waterloo
41:10
39:38
9.8
89
41:16
41:06
Daniel Cookson
SEN
M
90
41:19
40:59
Jack Barker
SEN
M
91
41:19
41:13
Simon Maughan
V40
M
92
41:20
41:12
Simon Croft
SEN
M
Unattached
41:12
32:27
-0.2
93
41:23
41:19
Martin Sutton
V35
M
Southport Waterloo
41:19
41:19
18.4
94
41:25
40:59
Daniel Fegan
V45
M
St. Helens Striders
40:44
40:44
9.2
95
41:30
41:18
Steven Westwood
V40
M
Unattached
41:18
41:18
8.7
96
41:30
41:20
Duncan Shuttleworth
SB
V50
M
Unattached
40:58
40:00
10.2
97
41:32
Charles Adams
V50
M
98
41:33
41:27
Eamonn Nolan
V45
M
Royton
41:27
40:53
10.5
99
41:33
41:33
Mitchell Hawkins
SEN
M
Liverpool RC
40:41
37:03
18.0
100
41:36
41:26
Steven Morse
SEN
M
101
41:36
41:08
Robert Kellett
V45
M
Royton
41:08
40:18
11.0
102
41:38
41:33
Andrew Jamieson
SEN
M
103
41:38
41:29
Andy Schofield
SB
V40
M
Royton
41:29
41:24
11.3
104
41:40
41:05
John Higgins
V55
M
Royton
41:05
40:13
33.6
105
41:40
41:22
Alexander Bentley
PB
SEN
M
Liverpool Running Bugs
41:22
41:22
11.4
106
41:42
41:39
David O'loughlin
V55
M
RAF St. Mawgan
41:39
41:33
20.0
107
41:44
41:42
Mike Rawson
SEN
M
108
41:46
41:41
Kevin Day
PB
V45
M
Goyt Valley
41:41
41:41
12.6
109
41:50
41:50
Sue Cooper
V55
W
Southport Waterloo/Northern Masters
41:15
38:46
19.5
110
42:04
40:59
David Sowerby
SEN
M
111
42:05
42:01
Colin Wightman
V40
M
Mersey Tri
112
42:07
42:03
Richard O''keeffe
SEN
M
113
42:09
41:44
Ryan Heaps
SEN
M
Unattached
40:37
40:37
53.3
114
42:09
42:06
Peter Tinsley
PB
V40
M
Southport Waterloo
42:06
41:29
31.1
115
42:13
42:03
Paul Brady
PB
V40
M
Penny Lane
41:42
41:42
12.5
116
42:18
41:25
Paul Martin
SEN
M
117
42:21
42:17
Michael Taylor
SEN
M
118
42:27
Alexandra Rowan
PB
SEN
W
Unattached
42:27
42:27
54.0
119
42:30
42:25
Mark Humphreys
V50
M
120
42:31
42:31
Elaine Clements
PB
V35
W
Unattached
42:31
42:31
54.0
121
42:31
42:17
Anthony J Fowler
PB
V50
M
Hull Achilles/Mersey Tri
42:17
42:17
17.0
122
42:33
42:33
Glenn Bemment
SEN
M
123
42:35
42:35
Stuart Scott
SEN
M
124
42:38
42:05
Gary Thompson
PB
SEN
M
Unattached
42:05
39:13
25.7
125
42:40
42:38
Anthony Padmore
V40
M
126
42:45
42:38
Gareth Dixon
SEN
M
Unattached
42:38
42:38
16.2
127
42:50
42:02
Steven Pilling
V40
M
Rodillian Runners
42:02
41:26
11.7
128
42:54
42:31
Quigley Christopher
V40
M
129
42:57
42:47
Phil Pollard
SEN
M
130
42:59
41:50
Michael Ledgerton
V40
M
131
43:00
42:37
John Joseph Mc Donald
V40
M
Trawen AC
132
43:00
41:13
Derek Lord
V50
M
Burnden
41:13
41:13
47.0
133
43:01
42:40
Kirsty White
PB
V35
W
Royton
42:40
41:04
17.2
134
43:04
42:59
Kevin Cornwell
SEN
M
Manchester TC
42:59
39:24
8.8
135
43:04
42:56
Stephen Ward
SEN
M
136
43:05
42:30
Jonathan Tudor
SEN
M
137
43:07
42:59
Simon Houghton
V40
M
Red Rose
42:50
41:58
25.4
138
43:12
43:10
James Gwynne
SEN
M
139
43:16
42:05
Sam Lawrence
PB
SEN
M
Riversway Roadrunners
40:58
38:47
5.0
140
43:19
43:07
Grant Davidson
PB
V35
M
Mersey Tri/Penny Lane
43:07
43:07
14.0
141
43:19
43:17
David Kirkham
V40
M
142
43:21
42:58
John Lambe
PB
V45
M
Royton
42:58
42:58
40.9
143
43:21
43:16
Andy Hamilton
V40
M
Lancashire Fire & Rescue Sport
144
43:23
43:07
Gary Clare
V45
M
Unattached
43:07
40:27
22.4
145
43:26
43:13
Gareth Rowe
SEN
M
146
43:28
43:14
Richard Collitt
SEN
M
147
43:29
42:19
Marc Potter
V35
M
Riversway Roadrunners
40:39
38:42
5.4
148
43:29
43:25
Ian M Kilshaw
V50
M
Southport Waterloo
43:25
43:25
20.2
149
43:32
43:13
Dave Connor
SEN
M
150
43:32
42:32
David Clarke
SEN
M
Liverpool RC
42:32
42:32
30.6
151
43:32
43:01
Marc Taylor
SEN
M
152
43:33
43:31
Andrew Cara
SEN
M
153
43:35
43:17
Peter Walters
V50
M
154
43:35
43:30
Josh Makin
PB
U20
M
Manchester YMCA
43:30
38:46
2.3
155
43:35
43:18
Andrew Hardingham
SEN
M
156
43:36
43:26
Debbie Fiddling
PB
V45
W
Royton
43:26
42:46
11.1
157
43:37
43:37
Ross Nelms
SEN
M
158
43:39
43:18
Neil Farrell
V45
M
Royton
43:13
43:13
20.8
159
43:40
42:33
Simon Phillips
V40
M
160
43:45
43:42
Lisa Ann O'Keeffe
V40
W
Northern Masters
42:03
40:43
21.3
161
43:45
43:36
Damian Gregg
SEN
M
162
43:47
42:55
Gwyn Roberts
V40
M
163
43:50
43:38
John Bampton
PB
V40
M
Penny Lane
43:26
39:43
11.4
164
43:50
43:14
Mike Bayley
PB
V45
M
Unattached
42:39
38:54
9.4
165
43:53
43:21
Simon Bonfield
V40
M
166
43:57
43:46
Andrew Murphy
V40
M
167
44:02
43:42
Lee Higginson
SEN
M
168
44:03
43:36
Darren Boyd-Preece
SEN
M
169
44:03
44:00
John Sweeney
PB
V35
M
Royton
44:00
44:00
16.0
170
44:04
43:28
Bruce Eastaff
V50
M
171
44:05
43:12
Mike Hudson
V50
M
Goyt Valley
43:12
43:12
34.7
172
44:05
43:42
Mark Kershaw
V40
M
173
44:06
42:36
Glen Carden
SEN
M
174
44:07
43:50
Lynden James
SEN
M
175
44:08
42:41
Thomas Lonsdale
SEN
M
176
44:09
42:45
Colin Thomson
SEN
M
177
44:12
42:57
Leon Davis
SEN
M
178
44:13
43:23
Sue O'Brien
PB
V50
W
Knowsley
43:23
43:23
15.4
179
44:15
43:25
Terry Bolland
PB
V45
M
Southport Waterloo
43:25
43:25
12.1
180
44:17
43:52
David Billington
SEN
M
181
44:20
43:02
Prakash Patel
V40
M
182
44:25
44:12
Christopher Billington
SEN
M
183
44:27
44:00
Mark Stanbridge
V40
M
184
44:28
43:57
David Gorman
PB
V50
M
Skipton
43:57
43:39
15.7
185
44:30
44:29
Tony Morgan
V40
M
St Helens Tri
40:30
38:20
37.8
186
44:31
43:23
Ben Wittenberg
SEN
M
187
44:31
44:25
Arthur Wilson
V40
M
188
44:32
43:38
Dean Mckeown
SEN
M
189
44:34
44:28
Michael Goose
SEN
M
190
44:37
43:23
Jonathan Irvine
SEN
M
191
44:38
43:37
Andrew Wilson
SEN
M
192
44:39
43:43
Simon Anderson
V50
M
193
44:45
44:35
Peter Rittenberg
PB
V50
M
Liverpool RC
44:35
44:35
36.2
194
44:46
44:41
Philip Partington
V50
M
195
44:51
44:46
Joseph Kirby
SEN
M
196
44:54
44:23
Dave Hechle
PB
V35
M
Unattached
44:23
44:23
12.0
197
44:54
44:52
Nolan Webb
V40
M
Unattached
44:52
41:54
38.8
198
44:58
44:44
Adam Tysoe
U23
M
Liverpool RC
44:44
42:10
26.5
199
45:01
44:26
Paul Roberts
PB
SEN
M
Unattached
44:26
39:36
7.2
200
45:01
44:32
Jonathan Marsh
V40
M
201
45:04
44:00
James Barrow
SEN
M
202
45:06
43:52
Colin Fearns
SEN
M
203
45:06
43:26
David Lumley
SEN
M
204
45:10
44:53
Michelle Stephens
PB
V40
W
Unattached
42:20
40:53
13.2
205
45:10
44:05
David Nelson
V40
M
206
45:12
44:01
Andy Rees
SEN
M
207
45:13
45:07
Graham Leach
V40
M
208
45:14
44:06
Kevan Evans
SEN
M
209
45:14
44:22
Mark Davies
PB
V40
M
Southport Waterloo
44:22
42:40
18.5
210
45:15
44:42
Richard Petherick
V40
M
211
45:17
45:04
Debbie Wright
V35
W
212
45:17
45:13
Catherine Roberts
SEN
W
St. Helens Sutton
45:13
45:13
54.0
213
45:17
45:05
Paul Warrington
V35
M
Southport Waterloo
43:10
38:03
12.3
214
45:19
45:17
Lee Carus
V40
M
215
45:20
45:04
Helen Shulver
V35
W
Team Trident
45:04
43:14
10.8
216
45:21
45:04
Carl Grealis
SEN
M
217
45:23
43:59
Roderick Thomson
SEN
W
218
45:24
44:25
Stephen Wall
SEN
M
219
45:25
43:43
Darren Arrowsmith
SEN
M
220
45:26
44:59
Nicola Unsworth
PB
V40
W
Wesham
44:13
42:25
11.2
221
45:26
45:06
James Rooney
SEN
M
St Helens Tri
45:06
43:24
41.1
222
45:27
45:05
Sheila Waite
PB
V45
W
Royton/Saddleworth
45:05
45:05
54.0
223
45:29
44:01
Jo Williams
PB
V35
W
Harrogate
44:01
44:01
26.7
224
45:33
44:18
David Judge
V50
M
225
45:37
Allison Daly
V35
W
Helm Hill
43:43
39:25
18.9
226
45:39
45:22
Sally Smith
V35
W
Goyt Valley
45:22
45:22
54.0
227
45:41
44:17
Nathan Smith
SEN
M
228
45:42
45:42
Russel Wright
SEN
M
229
45:43
43:56
Adam Traynor
SEN
M
230
45:44
44:32
Roger Barrett
V50
M
231
45:45
45:31
Andrew Draper
SEN
M
232
45:46
45:40
Adam Bull
V40
M
233
45:47
44:27
Alan Snelson
SEN
M
234
45:48
45:47
Ian Beddingfield
SEN
M
235
45:51
45:25
David Unwin
V50
M
236
45:51
45:49
Helen Gilbert
V35
W
237
45:52
45:45
Paul Dewhurst
V40
M
238
45:53
45:44
James Brooker
PB
SEN
M
Southport Waterloo
45:17
40:54
13.8
239
45:53
45:36
Steve Treweeks
PB
V45
M
Sandbach
45:36
43:28
25.6
240
45:55
45:52
Zoe Gmerek
V35
W
Sale Harriers Manchester
41:28
39:55
8.8
241
45:58
45:29
Paul Farrington
SEN
M
242
45:58
44:50
Peter Mills
V40
M
Unattached
44:50
43:17
27.0
243
45:58
45:49
Eamonn Brady
V40
M
Penny Lane
45:49
44:10
22.5
244
46:01
45:29
Adam Mills
PB
SEN
M
Rodillian Runners
41:34
38:29
19.3
245
46:01
46:01
Claire Northcote
V50
W
Styal
45:15
45:02
20.9
246
46:02
45:11
John Mackley
V40
M
247
46:02
44:48
David Roper
V50
M
Haywards Heath
44:48
42:51
25.7
248
46:09
45:32
Billy Merritt
V45
M
Liverpool RC
45:32
41:36
16.2
249
46:14
46:11
Nicholas Burman
V50
M
250
46:17
45:06
Paul Stanley
V40
M
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this