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National Ladder
Newquay 10K
External Results
Newquay
2 Oct 11
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Head to Head
- to compare runners check 2 or more boxes below and then click
10K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
32:54
Dan Nash
PB
U20
M
East Cornwall/Newquay & Par
32:54
30:23
-4.6
2
33:09
Hobie Martin
PB
U17
M
Bristol & West/Newquay & Par
33:09
33:09
31.6
3
33:26
Colin Snook
PB
V35
M
Cornwall AC
33:26
32:02
0.3
4
33:57
Daniel Alsop
SEN
M
St. Austell/Cornwall AC
33:21
33:21
2.1
5
34:00
Oz Ellis
SB
SEN
M
Abingdon/Royal Air Force/Hayle
33:18
33:14
0.3
6
34:22
Justin Thomas
PB
V35
M
Cornwall AC
34:22
32:58
2.1
7
34:29
Annabel Gummow
PB
U20
W
Bristol & West/Cornwall AC
34:29
34:16
-0.5
8
35:27
Peter Le Grice
SEN
M
Mounts Bay
32:15
29:32
-5.0
9
35:38
Dan Rodgers
PB
SEN
M
Launceston RR/Cornwall AC
35:38
31:17
7.9
10
36:04
Richard Pascoe
PB
SEN
M
Mile High
36:04
34:24
16.5
11
36:20
Tony Brewer
SB
SEN
M
Falmouth
36:20
32:02
-2.0
12
36:39
Adrian Ball
V40
M
Cornwall AC
35:49
35:40
3.3
13
36:54
Tom Rawet
PB
U17
M
Cornwall AC
36:54
36:54
44.8
14
37:00
Aaron Jose
PB
U20
M
Cornwall AC/Mounts Bay
37:00
37:00
43.2
15
37:03
James Trubridge
PB
V35
M
Unattached
37:03
37:03
0.4
16
37:08
Steve Hands
SB
V40
M
Unattached
37:08
34:42
13.3
17
37:10
Scott Abraham
PB
V35
M
Hayle
37:10
36:37
7.0
18
37:11
Darren Varker
SB
V35
M
Newquay & Par/St. Austell
37:11
34:56
38.7
19
37:15
Justin Day
V40
M
Cornwall AC
36:32
35:59
7.8
20
37:16
Richard Savage
PB
V45
M
Mounts Bay
37:16
36:14
8.5
21
37:19
Jason Webb
V40
M
22
37:22
Miranda Heathcote
PB
V35
W
Newquay & Par/Newquay RR
37:22
35:19
31.0
23
37:26
Russel Turner
SB
SEN
M
Hayle
37:26
36:07
39.8
24
37:28
Alex Daniels
V35
M
Newquay RR
36:03
35:25
1.6
25
37:38
Richard Mayes
PB
V40
M
Hayle
37:38
37:38
9.4
26
37:42
Peter Sowerby
PB
V40
M
Truro
37:42
35:10
2.7
27
37:45
Stuart Nicholas
PB
U23
M
St. Austell
37:45
34:44
-0.7
28
37:56
Duncan Oakes
SB
V45
M
St. Austell/MudCrew
37:56
36:08
16.3
29
37:59
Stephen Gentle
SEN
M
East Cornwall
36:31
36:31
31.5
30
38:38
Jordan Morant
U23
M
Hayle
38:26
34:08
0.5
31
38:39
Richard Dalton
SB
U23
M
Falmouth/Royal Navy
38:39
34:20
8.9
32
38:41
Guy Petersen
SB
V40
M
Plymouth H
38:41
34:27
10.2
33
38:49
James Youlden
PB
SEN
M
St. Austell/Royal Air Force
38:49
38:11
5.9
34
38:54
Philip J Bolt
SB
V40
M
Cornwall AC
38:54
38:51
13.1
35
38:58
Andy Davis
PB
V45
M
Newquay RR
38:58
38:43
5.0
36
39:00
Callum Roberts
SB
U20
M
Newquay RR
39:00
36:44
42.6
37
39:01
Mark Budge
SB
U20
M
East Cornwall
39:01
37:19
47.4
38
39:07
Gareth Massey
PB
SEN
M
Cornwall AC
39:07
39:07
7.4
39
39:12
Martin Davis
SB
V50
M
Newquay RR/Newquay & Par
39:12
35:59
5.8
40
39:15
Ben Lucas
PB
U23
M
Hayle
39:15
39:15
52.2
41
39:16
Antony Morris
V45
M
St. Austell
38:25
38:25
52.0
42
39:19
Liam Gallantry
PB
U20
M
East Cornwall
39:19
39:19
2.5
43
39:24
Thomas Wood
PB
U17
M
Mounts Bay
39:24
39:24
50.0
44
39:25
Mike Dowrick
PB
V35
M
Hayle
39:25
36:40
9.1
45
39:28
Steve Goulding
V45
M
Swindon
38:22
35:11
13.9
46
39:31
Jason Longhorn
V35
M
Falmouth
38:46
37:06
5.1
47
39:38
Mark Omori
V45
M
Mounts Bay
39:11
35:32
41.3
48
39:42
Paul Sawford
V40
M
Carn Runners of Holman
38:59
36:37
2.9
49
39:44
Anthony C Burrows
PB
V45
M
Hayle
39:44
39:44
51.7
50
39:50
Neville Witham
SB
V55
M
Cornwall AC/Civil Service
39:50
35:48
14.3
51
39:55
Christopher Ford
PB
SEN
M
Mounts Bay
39:55
39:55
54.0
52
40:12
Paul Gwynne
V45
M
Falmouth
38:07
38:07
12.5
53
40:23
Steve Corrigan
PB
SEN
M
Hayle
40:23
40:23
53.9
54
40:24
Mark Andrews
SB
V50
M
East Cornwall
40:24
39:49
20.1
55
40:26
Kieran Murrant
U23
M
Hayle
40:00
37:08
2.5
56
40:28
Matthew J Curtis
PB
SEN
M
Hayle
40:28
39:01
27.3
57
40:33
Andy Trudgian
SB
V40
M
St. Austell
40:33
37:37
4.6
58
40:37
Revis Crowle
SB
V45
W
East Cornwall
40:37
37:24
8.3
59
40:43
Gary J Pascoe
SB
V50
M
Truro
40:43
40:12
25.8
60
40:50
Mark Wreford
V50
M
Carn Runners of Holman
40:21
40:21
40.7
61
40:56
George Williams
SB
V45
M
Carn Runners of Holman
40:56
40:16
41.1
62
41:06
Tom Polglase
PB
V60
M
Carn Runners of Holman
41:06
41:06
12.2
63
41:18
Laurie Lee
V50
M
St. Austell
40:02
38:12
13.9
64
41:21
Tim Adams
V40
M
St. Austell
40:11
37:44
5.4
65
41:25
Michael Beard
V35
M
Swindon
39:42
38:39
43.7
66
41:36
Paul Arrowsmith
SEN
M
East Cornwall
39:46
39:00
15.2
67
41:41
Anne Maskell
PB
V45
W
Truro
41:41
41:41
13.6
68
41:43
Joshua Savage
SEN
M
Newquay Road Runners
69
41:44
Tom Howell
SB
SEN
M
St. Austell/Newquay RR
41:44
36:56
0.7
70
41:47
Pete Bazin
PB
V45
M
St. Austell
41:47
41:47
28.1
71
41:48
Craig Hall
SEN
M
72
41:55
Mark Davis
PB
V35
M
Newquay RR
41:55
41:55
54.0
73
42:00
Rachel Tresidder
SB
V35
W
Mounts Bay
42:00
41:35
52.0
74
42:03
Chris Walker
PB
V40
M
Newquay RR
42:03
38:55
5.5
75
42:06
Lee Burrows
V35
M
Cornwall AC
41:08
39:13
12.9
76
42:08
Shawn Ferris
PB
V35
M
St. Austell
42:08
42:08
33.2
77
42:14
Doug Alsop
V60
M
St. Austell
40:55
40:55
19.0
78
42:16
Thomas Howarth
SEN
M
Mounts Bay
42:09
42:09
52.6
79
42:18
Chris Ullman
V40
M
East Cornwall
39:48
39:48
8.4
80
42:26
Richard Keefe
SB
V40
M
Falmouth
42:26
36:48
7.0
81
42:34
Gary Collins
PB
V35
M
Truro
42:34
42:34
44.0
82
42:36
Andrew Laurie
V45
M
83
42:39
Sharon Daw
SB
V45
W
East Cornwall/Tavistock
42:39
39:13
13.8
84
42:47
Kevin Emmerton
SB
V45
M
Newquay RR
42:47
41:47
23.5
85
42:50
Lyal Schumann
SEN
M
86
42:52
Jenny Stephens
U23
W
Cornwall AC
41:51
41:26
12.2
87
42:54
Steven Sims
U20
M
37:33
32:57
2.2
88
42:55
Matthew Forbes
PB
V35
M
Newquay RR
42:55
42:55
43.2
89
42:56
Joanna Wallis
PB
V35
W
Newquay RR
42:56
42:56
49.5
90
42:57
Debbie Harrison-Webb
PB
V40
W
Hayle
42:57
42:28
9.6
91
42:59
Alan Wherry
V45
M
St. Austell
42:18
40:13
10.0
92
42:59
Jordan May
SB
U20
M
East Cornwall
42:59
39:42
44.7
93
43:00
Derek Smith
SB
V45
M
Hayle
43:00
42:25
14.9
94
43:03
Paul Wright
SB
V60
M
Newquay & Par/Newquay RR
43:03
40:19
32.3
95
43:06
Peter Allen
SB
V50
M
Newquay RR
41:59
40:50
11.7
96
43:09
Andy Young
PB
V50
M
St. Austell
43:09
43:09
12.8
97
43:10
Neill Travers
V35
M
Erme Valley
42:07
42:07
38.2
98
43:13
Steve Richards
PB
V45
M
Mounts Bay
43:13
43:13
19.4
99
43:17
David Wooldridge
SB
V50
M
Newquay & Par/Newquay RR
43:17
42:23
33.3
100
43:19
Robert Standing
SB
V35
M
Truro
43:19
38:45
4.1
101
43:22
Steve Rawson
SB
V55
M
Truro
43:22
40:25
38.9
102
43:22
Diane Roy
V45
W
East Cornwall
42:32
41:00
11.0
103
43:22
Austin Mitchell
V40
M
104
43:29
Rob Wallbank
SEN
M
St Austell RC
105
43:34
Nancy Hill
V40
W
Mounts Bay
43:17
42:17
23.7
106
43:37
Andrew Lucas
PB
V45
M
St. Austell
43:37
43:37
18.0
107
43:42
Peter Kearney
V45
M
Carn Runners of Holman
43:12
43:12
11.4
108
43:45
Rob Cockings
V45
M
Truro/MudCrew
41:46
41:46
20.2
109
43:49
Sam Millatt
SEN
M
Vale of Aylesbury AC
110
43:53
Nick Daniels
V35
M
Chard
39:49
38:35
4.5
111
43:56
Jason Shipton
V40
M
Tamar
42:40
42:40
12.2
112
44:01
Iain Soutar
PB
SEN
M
Truro
44:01
44:01
15.9
113
44:02
Stephen Restall
PB
V55
M
Newquay & Par/Newquay RR
44:02
43:01
54.0
114
44:03
James Manning
PB
SEN
M
Hayle
44:03
38:43
5.9
115
44:05
Steve Martin
SB
V35
M
St. Austell
44:05
41:11
33.0
116
44:08
Jenny Nash
PB
V45
W
East Cornwall
44:08
42:18
12.4
117
44:14
Ian Crowle
V50
M
East Cornwall
42:22
41:48
22.7
118
44:16
Beth E Popperwell
PB
V35
W
Mile High
44:16
41:39
12.0
119
44:19
Matthew Lee
SEN
M
120
44:21
Andrew Eddison
V45
M
Cornwall AC
43:55
38:08
13.4
121
44:23
Geoffrey Harris
V50
M
Newquay RR
41:13
40:37
29.7
122
44:27
Malcolm Palin
PB
V50
M
Looe
44:27
44:27
41.6
123
44:27
Paul Angove
PB
V45
M
Mounts Bay
44:27
41:51
9.5
124
44:27
Justin Lowell
PB
V35
M
Mounts Bay
44:27
43:43
39.6
125
44:39
Julia Pearce
V35
W
Cornwall AC
43:28
42:54
12.2
126
44:57
Faye Savage
V35
W
Hayle
44:34
42:06
13.6
127
44:59
Linda Hayes
V50
W
Wadhurst
43:00
42:13
13.5
128
45:02
Ian R Matthews
V45
M
Mounts Bay
41:25
40:38
10.9
129
45:04
Tony Berry
SB
V75
M
Truro
45:04
44:46
23.9
130
45:05
Will Hutchins
V35
M
Cornwall AC
42:13
41:13
41.9
131
45:14
Emily Cook
SB
SEN
W
Falmouth
45:14
42:58
44.5
132
45:16
Ian Littlewood
SEN
M
East Cornwall
42:16
39:51
8.1
133
45:18
Scott Talling
PB
V40
M
Newquay RR
45:18
45:18
22.2
134
45:27
Mike Kestle
V55
M
Newquay RR
43:13
43:13
14.8
135
45:32
Gregory Pearce
V50
M
St. Austell
44:05
44:05
54.0
136
45:39
Rachel Goldsworthy
SEN
W
Hayle
40:58
40:58
51.0
137
45:41
Daniel Stevens
SB
V40
M
Falmouth
45:41
43:13
20.3
138
45:43
John Lowdon
PB
V35
M
Hayle
45:43
40:34
22.2
139
45:44
Daniel Richards
SEN
M
140
45:45
Craig Llewellen Tonkin
SB
V40
M
Hayle
45:45
41:44
18.3
141
45:46
Simon Barnes
PB
SEN
M
Newquay & Par
45:46
45:46
53.8
142
46:04
Donna Raggett (Jenkin)
V40
W
Cornwall AC
143
46:06
Neil Greenhill
PB
SEN
M
Falmouth
46:06
46:06
34.5
144
46:10
Mark Deacon
SEN
M
Looe
43:44
36:56
2.9
145
46:12
Christopher Spencer
V45
M
146
46:12
Stephen Paul Jones
PB
V40
M
Carn Runners of Holman
46:12
46:12
20.1
147
46:12
Justin Pascoe
PB
V40
M
St. Austell
46:12
45:54
50.9
148
46:17
Simon Webber
PB
V55
M
East Cornwall
46:17
40:44
11.3
149
46:18
Alan Macauley
V45
M
Plymouth H/Tamar
45:12
44:10
12.7
150
46:20
Kathy Clarke
SEN
W
St. Austell
43:58
43:58
54.0
151
46:20
Paul Bullock
SB
V50
M
St. Austell
46:20
43:43
54.0
152
46:25
Charlotte Bennett
PB
V35
W
Hayle
46:25
41:33
11.2
153
46:31
Stewart Townend
SB
V65
M
Hayle
46:31
42:27
17.8
154
46:32
Jonathan Ford-Dunn
V55
M
Truro/Steyning
46:21
43:24
21.3
155
46:33
Maggie Bunting
PB
V40
W
Tamar
46:33
46:33
20.7
156
46:34
Max Burrows
SB
V45
M
Falmouth
46:34
43:28
37.3
157
46:37
Kate Hoffen
PB
V40
W
Cornwall AC/Tamar
46:37
46:37
12.2
158
46:37
Lee Channon
V35
M
Cornwall AC
45:06
41:29
10.6
159
46:38
Michael Penberthy
V50
M
Hayle
43:55
43:55
28.1
160
46:39
Eleanor Davis
SB
U23
W
Newquay RR
46:39
33:31
-1.2
161
46:40
Marie Squires
PB
V40
W
Birstall
46:40
46:40
42.4
162
46:41
Jason H Vinnicombe
SB
V35
M
Carn Runners of Holman
46:41
37:29
5.5
163
46:42
Nicola Hole
PB
SEN
W
Unattached
46:42
46:42
23.9
164
46:43
Melodie Manners
SEN
W
Hayle Runners
165
46:49
Mike Baldwin
PB
V45
M
Hayle
44:46
43:51
15.7
166
46:52
Rob Rochowiak
PB
V50
M
Carn Runners of Holman
46:52
44:27
14.3
167
46:57
Paul Barley
PB
V45
M
Looe
46:57
46:57
54.0
168
47:00
Martin Curtis
PB
V60
M
Hayle
47:00
46:14
19.1
169
47:00
Peter Sargent
V65
M
Newquay RR/South West Vets
46:18
39:30
17.2
170
47:05
Lee Rowe
SEN
M
171
47:09
Joanna Herd
V35
W
172
47:10
Natalie Smith
SEN
W
173
47:17
Lydia Collins
SEN
W
East Cornwall
44:59
44:59
51.4
174
47:21
Leanne Rickson
PB
SEN
W
St. Austell
47:21
47:21
51.2
175
47:24
Roger Brown
V40
M
Falmouth
45:36
45:09
33.6
176
47:29
Deb Grills
V45
W
St. Austell
47:07
47:07
50.2
177
47:36
Ian Bosworth
SB
V40
M
Falmouth
47:36
47:03
38.9
178
47:40
Mark Evans
V45
M
Tamar
45:13
45:13
23.0
179
47:44
Christopher Linthwaite
SEN
M
Cornwall AC
44:18
41:09
41.9
180
47:47
Sandy Fish
PB
V50
W
Fetch Everyone
47:47
47:47
50.2
181
47:51
Janet Watson
SB
V55
W
Falmouth
47:51
46:43
19.0
182
48:01
Andy Mackonochie
V50
M
183
48:02
Rachael Thomas
V35
W
Cornwall AC
47:18
44:40
10.6
184
48:05
Sean Morris
V40
M
Tamar
45:10
43:49
32.0
185
48:07
Daniel Marshall
SEN
M
Looe Pioneers
186
48:08
Joel Nash
U20
M
187
48:09
Charlotte Davey
SB
V35
W
Mounts Bay
48:09
45:21
53.3
188
48:12
Alex Wall
PB
SEN
M
Hayle
48:12
43:01
39.2
189
48:13
Kim Hemsworth
V55
M
Falmouth
47:46
47:27
42.9
190
48:16
Philip Gill
SB
V35
M
Falmouth
48:16
46:01
42.5
191
48:18
Andrew W Millward
SB
V50
M
Carn Runners of Holman
48:18
42:16
12.9
192
48:19
Martin Pipet
V35
M
St. Austell
42:57
42:57
17.6
193
48:26
Graham Neil Storer
V50
M
Cornwall AC
47:01
46:28
18.3
194
48:29
Joe Bowen
SEN
M
195
48:36
Alan Rounsevell
SB
V40
M
Truro
48:36
40:02
14.4
196
48:39
Phil Lord
PB
V35
M
Erme Valley
48:39
48:39
49.0
197
48:48
Daniel Margetts
SEN
M
Looe
45:58
45:58
46.1
198
48:55
Shannon Hopkins
PB
V35
M
Newquay RR
48:55
48:55
54.0
199
48:57
Clive Hibbert
V65
M
Mounts Bay
48:39
48:19
27.3
200
49:03
Ian Ringer
PB
V60
M
East Cornwall
49:03
44:17
21.0
201
49:04
Tessa Mason
SB
V50
W
East Cornwall
49:04
48:08
33.3
202
49:05
Julie A Goulding
V40
W
Swindon
45:21
44:47
20.1
203
49:07
Russ Lawrance
PB
V45
M
St. Austell
49:07
45:46
40.3
204
49:13
Andrew Berry
SB
V45
M
East Cornwall
49:13
46:49
30.9
205
49:15
Lisa Maskell
SB
SEN
W
Hayle
49:15
45:58
45.2
206
49:15
Raymond Bolt
V50
M
Plymouth Coasters
47:46
47:33
53.8
207
49:16
Ray Frith
SB
V60
M
Newquay & Par/Newquay RR
49:16
46:58
31.0
208
49:17
Martin Symons
PB
V40
M
Carn Runners of Holman
49:17
47:08
31.4
209
49:24
Helen Rule
SEN
W
St. Austell
49:15
44:48
15.9
210
49:24
Lisa Talling
PB
V40
W
Newquay RR
49:24
46:10
13.2
211
49:27
Claire Longman
V35
W
Truro
49:11
48:00
20.5
212
49:30
Graham Nicholls
PB
V45
M
Truro
49:30
49:30
54.0
213
49:31
Jason Moore
PB
SEN
M
Falmouth
49:31
47:35
37.2
214
49:32
Dawn Scallan
PB
V35
W
Carn Runners of Holman
49:32
48:25
28.2
215
49:36
Geoff Bate
PB
V45
M
St. Austell
49:36
48:09
42.3
216
49:39
Kirstie Mutsaers
V40
W
Cornwall AC
49:11
47:45
29.6
217
49:39
Adrian Mutsaers
V40
M
Cornwall AC
42:22
39:21
14.4
218
49:40
Helen Webb
V35
W
Mounts Bay
49:34
49:17
16.5
219
49:41
Frank Burnell
V55
M
Hayle
48:46
47:23
53.6
220
49:42
Rich Yates
PB
V45
M
Launceston RR
49:42
49:42
51.4
221
49:44
Lesley Maclaren
SEN
W
St. Austell/Newquay RR
46:34
46:34
16.8
222
49:59
Mike Orchard
SB
V50
M
Hayle
49:59
45:58
18.2
223
50:05
Hana Clitherow
PB
V45
W
Truro
50:05
45:59
19.6
224
50:14
Lynn Hawkins
V35
W
225
50:27
Sacha Hosking
PB
V35
W
Mounts Bay
50:03
49:46
52.9
226
50:31
Ross Lawry
SEN
M
227
50:37
Sam Burrows
PB
SEN
M
Falmouth
50:37
50:37
54.0
228
50:38
Sarah Hutchins
PB
SEN
W
Carn Runners of Holman
50:38
50:38
49.4
229
50:39
Stuart Musson
SB
SEN
M
Truro
50:39
42:54
11.1
230
50:47
Rachael Scott
SB
SEN
W
Falmouth
50:47
48:37
54.0
231
50:48
Rupert Warwick
SB
V40
M
East Cornwall
50:48
48:32
22.0
232
50:51
Spud Yeomans
PB
V50
M
Newquay & Par/Newquay RR
50:51
50:51
48.8
233
50:52
Jim Turner
V55
M
Newquay RR
49:17
46:35
24.0
234
50:53
James Byrne
V35
M
Carn Runners of Holman
47:56
47:42
52.4
235
50:53
Nicola Kewn
V40
W
Mounts Bay
50:27
50:21
50.2
236
50:54
Shaun Scrace
V40
M
St. Austell
46:15
46:15
15.7
237
50:55
Ian James
V45
M
Mounts Bay
42:59
39:54
8.9
238
50:59
Helen Dodwell
PB
V35
W
Truro
50:59
48:56
14.0
239
51:04
Petra Van Slunter
SB
SEN
W
Newquay RR/Newquay & Par
51:04
46:09
17.8
240
51:14
Robert West
V35
M
Cornwall AC
49:11
44:59
49.4
241
51:15
Stephanie Friday
V45
W
Falmouth
50:36
50:28
54.0
242
51:18
John Bowden
SB
V50
M
Looe
51:18
50:03
20.4
243
51:21
Keith Marshall
V65
M
Falmouth
49:42
49:10
23.4
244
51:22
Andrew Rabett
SEN
M
245
51:24
Glenn Wood
PB
V45
M
East Cornwall
47:15
43:32
14.4
246
51:27
Sarah Kriskovic
V40
W
East Cornwall
50:01
49:46
54.0
247
51:37
Peter Drew
V60
M
Carn Runners of Holman
50:51
50:12
17.6
248
51:47
Michael Crane
PB
V45
M
St. Austell
51:47
47:17
26.6
249
51:50
Michelle Foreman
V40
W
Hayle
49:53
49:53
43.6
250
51:50
Brian Smith
V45
M
Hayle
49:41
49:41
54.0
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this