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Telford
14 Jan 12
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Head to Head
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ZXC SM
Pos
Gun
Name
AG
Club
HC
1
29:51
Andrew Davies
SEN
M
Maldwyn
-5.2
2
30:47
Peter Butler-Jones
SEN
M
Oswestry
-0.3
3
30:50
Matthew Rose
SEN
M
Buckley RC
34.7
4
30:50
James Wignall
U20
M
Sale Harriers Manchester/Bangor Uni
-3.9
5
31:00
Tim Davies
SEN
M
Maldwyn
13.2
6
31:12
Daniel Weston
SEN
M
Wrexham
-1.4
7
31:18
Lee Jones
V40
M
Deeside AAC
0.6
8
31:31
James Roberts
U20
M
Wrexham
26.0
9
31:38
Llyr Pierce
SEN
M
Eryri
54.0
10
31:52
Paul Jones
V40
M
Oswestry/Unattached/Mercia Fell
-1.4
11
32:01
Andrew Bromley
U23
M
Deeside AAC
1.8
12
32:04
Dave Alexander
V40
M
West Cheshire
1.9
13
32:06
David Mansbridge
V45
M
Telford AC
2.1
14
32:06
Shaun Mochan
U23
M
Swindon/Bangor Uni
54.0
15
32:19
Gary Norgrove
V40
M
Wrecsam TC
3.7
16
32:57
Steffan Sayer
SEN
M
Menai
-1.0
17
33:06
William Sheridan
U20
M
Deeside AAC
27.2
18
33:23
Kevin Francis
V45
M
Shrewsbury
5.0
19
33:32
Alistair McNay
V35
M
Tattenhall
16.8
20
33:45
Chris Evans
SEN
M
Eryri
36.9
21
33:56
David Lemon
SEN
M
Deeside AAC/Royal Air Force
2.7
22
33:59
Mike Robbins
V45
M
Wrexham/Welsh Masters
5.5
23
34:03
Graham Jones
SEN
M
Whitchurch
-1.6
24
34:06
Steven Jones
V50
M
Telford AC
17.4
25
34:11
D Jones
SEN
M
Meirionnydd
26
34:14
Ifan Richards
SEN
M
Meirionnydd
34.7
27
34:15
Tom Roo
SEN
M
Mercia Fell
17.6
28
34:17
Ian Lowe
V40
M
Oswestry
11.2
29
34:19
Roland Stafford
V35
M
Maldwyn
15.1
30
34:25
Sam Garmson
U20
M
Telford AC
40.3
31
34:27
Andrew Clague
V40
M
West Cheshire
3.9
32
34:32
Chris Bagshaw
SEN
M
Telford AC
2.1
33
34:33
Huw Brassington
SEN
M
Meirionnydd
51.0
34
34:35
B Butler
SEN
M
Bangor U
35
34:39
F Meier
SEN
M
Bangor U
36
34:40
John Garmson
V45
M
Telford AC
4.4
37
34:41
Simon Ellis
V45
M
Tattenhall
8.9
38
34:44
Graham Jones
V55
M
Shrewsbury
4.2
39
34:49
Peter Taylor
V35
M
Tattenhall
14.1
40
34:53
Kevin Jones
V45
M
Meirionnydd
52.2
41
34:55
Andrew Sudlow
U23
M
Tattenhall
9.8
42
35:03
Marco Calatafimi
V45
M
Denbigh
52.2
43
35:07
Duncan Beales
V50
M
Shrewsbury
38.9
44
35:12
George Nicholls
V40
M
Prestatyn
9.1
45
35:30
A Preston
SEN
M
Meironnydd
46
35:32
Haydn Jones
V50
M
Maldwyn
6.8
47
35:34
George Oliver
U20
M
Deeside AAC
48.5
48
35:35
Arwel Lewis
V50
M
Eryri
7.5
49
36:18
S Jones
V55
M
Eryri
50
36:24
Clive Edgington
V55
M
Meirionnydd
9.8
51
36:29
Stephen Eardley
V40
M
Colwyn Bay
22.0
52
36:35
Mark Davies
V35
M
West Cheshire
4.6
53
36:37
Stephen Roberts
V55
M
Oswestry
8.3
54
36:38
Vic Belshaw
V50
M
Denbigh
7.7
55
36:44
Neil Bevan
V40
M
Oswestry
49.5
56
36:57
N Jones
SEN
M
C. Bay
57
37:06
Grant Lloyd
V35
M
Shrewsbury
4.6
58
37:13
Jos Jones
V35
M
Aberystwyth
10.2
59
37:13
Chris Yorke
V40
M
North Wales RR/Colwyn Bay
2.1
60
37:17
G Gifford
V45
M
Buckley
61
37:20
Gary Blackwell
V40
M
Deeside AAC
8.6
62
37:23
Spencer Davies
V40
M
Telford AC
38.2
63
37:27
N Popple
SEN
M
Bangor U
64
37:31
Stephen Bellis
V55
M
Buckley RC
8.5
65
37:34
Colin Jones
SEN
M
Whitchurch
50.4
66
37:36
D Croft
V45
M
Shrewsbury
67
37:37
Steve Waters
SEN
M
Shrewsbury
1.7
68
37:37
T Pienhowski
SEN
M
Bangor U
69
37:40
Martin Cortvriend
V55
M
Denbigh/Clwydian RR
8.4
70
37:44
Sam Green
U20
M
Bangor Uni/Wharfedale
0.9
71
37:54
J Roberts
SEN
M
C. Bay
72
37:59
Dean Richards
SEN
M
Whitchurch
5.9
73
38:21
R Godwin
V40
M
C. Bay
74
38:24
Nick Blake
V50
M
Oswestry
9.0
75
38:29
Eric Campbell
V45
M
Buckley RC
9.6
76
38:40
Nick Holmes
V50
M
Tattenhall
10.1
77
38:42
Michael Bastow
V40
M
Oswestry
51.9
78
38:49
Mark Mayers
V40
M
Abergele
14.6
79
38:53
Chris Wakeman
V50
M
Shrewsbury
8.6
80
38:58
Phil Jones
V55
M
Eryri
52.7
81
39:01
Huw Lewis
V50
M
Buckley RC
13.7
82
39:14
Ian Mulligan
V40
M
Colwyn Bay/Stockport/Cybi
8.0
83
39:23
Kevin Challinor
V50
M
Deeside AAC
10.7
84
39:31
Dilwyn Rowlands
V40
M
Eryri
9.6
85
39:33
M Smith
V40
M
Tattenhall
86
39:34
Bruce Gregory
V50
M
Telford AC
27.0
87
39:35
Dylan Evans
V45
M
Meirionnydd
23.4
88
39:39
Ian Newsham
V45
M
Vale Royal
51.5
89
39:43
J Realff
V40
M
Tattenhall
90
39:44
Steven Cooper
V35
M
Telford AC
54.0
91
39:46
Simon Phillips
V40
M
Whitchurch
9.4
92
40:01
Christopher Williams
V50
M
Colwyn Bay
17.1
93
40:09
Duncan Jones
V50
M
Denbigh
11.3
94
40:16
Michael Whitehead
V45
M
Telford AC
31.6
95
40:27
Russell Cheetham
V45
M
Prestatyn
24.3
96
40:37
Kean Rowlands
V50
M
Clwydian RR
49.4
97
40:40
Ricky Francis
V35
M
Meirionnydd
23.9
98
40:54
Tony Benton
V50
M
Denbigh
10.8
99
40:59
Peter Roberts
V65
M
Buckley RC
30.9
100
41:10
Stephen Oliver
V50
M
Shrewsbury
42.9
101
41:46
D Hough
V60
M
W.Cheshire
102
41:48
D Finchen
V50
M
Telford
103
41:54
John Evans
V65
M
Aberystwyth
20.1
104
42:00
D Edwards
V50
M
Abergele
105
42:04
Arfon Hughes
V40
M
Meirionnydd
9.6
106
42:05
Martin Durrant
V50
M
Tattenhall
16.0
107
42:14
S Jolly
SEN
M
Deeside
108
42:37
Derek Owen
V55
M
Shrewsbury
34.6
109
42:44
Gareth Hughes
V65
M
Prestatyn
15.9
110
42:48
Trevor Marshall
V60
M
Colwyn Bay
111
42:54
Stephen Caswell
V55
M
Prestatyn
51.4
112
42:58
Charlie Peter Eldred
V45
M
Tattenhall
21.4
113
43:05
Chris Baldwin
V55
M
Denbigh
16.5
114
43:21
Nigel Tatton
V45
M
Telford AC
18.7
115
43:30
Daniel Fleetwood
V35
M
Shrewsbury
54.0
116
44:09
John Smith
V60
M
Meirionnydd
54.0
117
44:23
Mark David Arthur Cooper
SEN
M
Newcastle (Staffs)/Bangor Uni
20.5
118
44:29
Philip Brooks
V55
M
Colwyn Bay
119
44:37
Steven Hatfield
V65
M
Prestatyn
23.0
120
44:47
Arthur Egan
V65
M
Wrexham
35.2
121
45:54
David Owen
V60
M
Prestatyn
40.1
122
46:55
Colin Rathbone
V65
M
Vale Royal
14.5
123
48:03
Dave Davies
V50
M
Telford AC
53.4
124
48:18
D Hewitt
SEN
M
Bangor U
125
49:00
D Jones
V55
M
Denbigh
126
50:15
Robert Mackey
V60
M
Buckley RC
32.8
127
51:12
David Williams
V60
M
Wrexham
ZXC U17M
Pos
Gun
Name
AG
Club
HC
1
19:35
Gwynant Jones
U17
M
Maldwyn
12.2
2
19:52
Andrew Williams
U17
M
Deeside AAC
46.5
3
20:07
Matthew Blackwell
U17
M
Deeside AAC
25.8
4
20:38
Alex Lanz
U17
M
Meirionnydd/Eryri
-3.6
5
21:00
Ryan Foulkes
U17
M
Wrexham
44.6
6
21:18
Jacob Griffith
U17
M
Colwyn Bay
34.0
7
21:58
J Evans
U17
M
Meirionnydd
8
22:54
Liam Price
U17
M
Wrexham
47.2
9
23:39
Jacob Jones
U17
M
Wrexham
53.8
ZXC M70
Pos
Gun
Name
AG
Club
HC
1
26:43
Ronald Harrison-Jones
V70
M
Prestatyn
53.0
2
27:22
Roger Harrison-Jones
V70
M
Prestatyn
22.2
3
30:03
Peter Norman
V70
M
Wrexham
30.0
4
32:32
Brian Forster
V75
M
Wrexham
33.9
5
34:29
Robert Walters
V70
M
Bridgnorth
ZXC SW
Pos
Gun
Name
AG
Club
HC
1
20:01
Kim Fawke
V35
W
Telford AC
4.3
2
20:09
Alison Lavender
U23
W
Oswestry/Loughborough Students
0.2
3
20:41
Marilyn Kitching
V40
W
Tattenhall
31.4
4
20:58
Erika Robinson
SEN
W
Buckley RC
32.6
5
21:19
Emma Crowe
V35
W
Wrexham
3.8
6
22:00
Andrea Rowlands
V35
W
Eryri
5.6
7
23:06
Georgina Outten
U17
W
Colwyn Bay
17.6
8
23:07
Jenny Heming
V40
W
Eryri
29.0
9
23:28
Annie Williams
V50
W
Eryri
29.5
10
23:31
Maggie Fenn
V35
W
Vale Royal
52.9
11
23:55
Daisy Tickner
U17
W
Oswestry
39.9
12
24:07
Wendy Trimbel
SEN
W
Eryri
49.5
13
24:12
J Harndon
V35
W
Wrexham
14
24:16
Lisa Morley
V40
W
Wrexham
27.7
15
24:20
Helen MacArthur
V40
W
Colwyn Bay
12.1
16
24:26
Andrea Vaughan
V40
W
Meirionnydd
51.0
17
24:37
S Rowlands
V40
W
Clwydian
18
24:37
Emma Baker
SEN
W
Tattenhall
27.1
19
24:42
Eleanor Jones
U17
W
Deeside AAC
51.8
20
24:45
Yvonne Hill
V45
W
Oswestry
14.1
21
24:48
K Norgrove
V45
W
Tri Club
22
24:57
Kim Collins
V45
W
Oswestry
54.0
23
25:00
Ellie Salisbury
V50
W
Eryri
19.7
24
25:09
Fenella Higgins
V40
W
Buckley RC
13.5
25
25:16
Alison Tickner
V40
W
Oswestry
22.0
26
25:21
Jackie Jarvis
V45
W
Oswestry
34.8
27
25:25
L Hampton-Jones
V45
W
Wrexham
28
25:35
Alison Smith
V35
W
Tattenhall
8.7
29
25:38
Juliet Edwards
V50
W
Meirionnydd
39.5
30
25:38
Keziah Paxton
U20
W
Thirsk & Sowerby/Bangor Uni
52.3
31
25:45
Emma Collins
V45
W
Denbigh/Prestatyn
8.8
32
25:46
Christine Birch
V60
W
Abergele
16.1
33
25:50
Shelley Ward
V40
W
Prestatyn
52.8
34
25:54
Susie Hancock
V50
W
Oswestry
17.7
35
26:00
Gabriella Waring
V50
W
Prestatyn/Police
33.5
36
26:11
Suzy Blandford
U23
W
Bangor Uni
53.0
37
26:21
Sophie Copage
SEN
W
Shrewsbury
54.0
38
26:23
Brenda Tiedtke
V45
W
Prestatyn
39.4
39
26:34
Sarah Greaves
V55
W
Oswestry
35.9
40
27:22
Susan Ellis
V50
W
Tattenhall
54.0
41
27:23
Margaret Docking
V60
W
Wrexham
40.6
42
27:27
Pauline Davies
V60
W
Vale Royal
18.0
43
27:30
Tina McDonnell
V40
W
Eryri
34.2
44
27:37
Laurie Griffith
V40
W
Colwyn Bay
15.7
45
27:39
Sian Messum
U20
W
Deeside AAC
51.5
46
27:52
V Ronald
V40
W
C Bay
47
28:01
Heather Fras
SEN
W
Shrewsbury
11.9
48
28:02
Amie Bagnall
U20
W
Prestatyn
3.7
49
28:39
Sharon Jones
V40
W
Prestatyn
31.6
50
28:44
Eleri Jones
V40
W
Prestatyn
29.4
51
28:50
Janet Preston
V35
W
Meirionnydd
54.0
52
28:53
Gillian Csizmadia
V45
W
Wrexham
27.2
53
28:59
Emma-jayne Sheekey
V40
W
Shrewsbury
40.1
54
29:06
Nicola Tomlinson
SEN
W
Colwyn Bay
17.9
55
29:22
Debbie Dodd
V50
W
Wrexham
28.7
56
29:34
Mary Jeal
V50
W
Denbigh
20.2
57
29:38
Diane Newsham
V40
W
Vale Royal
54.0
58
29:45
Margaret Oliver
V60
W
Eryri
21.7
59
30:16
Ann Marie Parry
SEN
W
Wrexham
51.1
60
30:27
Anwen Brown
V35
W
Denbigh
23.0
61
30:42
Rachel Shipley
U23
W
Abergele
8.5
62
30:52
Viv Edwards
V55
W
Menai
23.0
63
31:15
Susan A Calvert
V50
W
Abergele
25.9
64
31:43
Sioned Rowlands
SEN
W
Eryri
20.6
65
31:53
Britta Ismer
SEN
W
Bangor Uni
54.0
66
31:56
V Hardcastle
SEN
W
Denbigh
67
32:00
Carole Williams
V55
W
Vale Royal
24.3
68
32:15
Brenda Jones
V70
W
Bro Dysynni
26.7
69
32:23
Lorna Dodd
U20
W
Halifax/Bangor Uni
54.0
70
33:31
Yolanda Marconi-Nolan
V60
W
Bro Dysynni
30.9
71
34:11
M Evans
V45
W
B Dysynni
72
34:35
Sheila Richards
V55
W
Shrewsbury
51.1
73
34:39
Mary Radford
V65
W
West Cheshire
37.8
74
35:07
Marjorie Griffiths
V65
W
Bro Dysynni
27.6
75
38:35
Vicky Cortvriend
V55
W
Denbigh
26.6
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this