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Cardiff
4 Feb 12
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Head to Head
- to compare runners check 2 or more boxes below and then click
ZXC SM
Pos
Gun
Name
AG
Club
HC
1
30:02
Jonathan Hay
U20
M
Aldershot, Farnham & District/Birmingham Uni
-2.2
2
30:05
Sean Connolly
SEN
M
Tallaght/Manchester Uni/Ireland
30.6
3
30:10
Ash Harrell
U23
M
City of Norwich/St. Mary's Uni
-4.3
4
30:40
Ryan Saunders
U23
M
City of Norwich/St. Mary's Uni
47.7
5
30:43
Jonathan Brownlee
U23
M
Bingley/Leeds Uni
1.8
6
30:51
Dewi Griffiths
U23
M
Swansea/Swansea Uni
-5.2
7
30:55
Tom Anderson
U23
M
Winchester/Southampton Uni
-5.2
8
30:56
Jack Goodwin
U20
M
Bedford & County/Bedfordshire Uni
-3.7
9
31:00
Ross Murray
U23
M
Gateshead/St. Mary's Uni
5.5
10
31:01
Joshua Grace
U20
M
Aldershot, Farnham & District/St. Mary's Uni
-5.1
11
31:06
Dan Cliffe
U23
M
Liverpool H/Birmingham Uni
-5.3
12
31:12
Niall Fleming
U20
M
Shaftesbury Barnet/Birmingham Uni
1.6
13
31:13
Stu Huntington
U23
M
City of Norwich/St. Mary's Uni/Aldershot, Farnham & District
2.2
14
31:19
Josh Gorecki
U23
M
Aldershot, Farnham & District/Birmingham Uni
36.1
15
31:20
Matthew Armstrong
SEN
M
Coventry/Warwick Uni/Blaydon
15.6
16
31:21
Steven Connor
SEN
M
Aldershot, Farnham & District/St. Mary's Uni
14.1
17
31:26
Lachlan Oates
U20
M
Shettleston/Glasgow Uni
-5.1
18
31:31
Adam Clarke
U23
M
Aldershot, Farnham & District/St. Mary's Uni/Hastings AC
-6.0
19
31:39
Ben Norris
U20
M
Notts/Birmingham Uni
1.2
20
31:40
Matt Bergin
U20
M
Bedford & County/Brunel Uni London/Ireland
-5.2
21
31:41
Shane Kerr
SEN
M
Armagh/Loughborough Students/Ireland
24.2
22
31:42
Ralph Street
U23
M
Ranelagh/Sheffield Uni
0.8
23
31:48
Richard Morrell
SEN
M
New Marske
21.2
24
31:54
James Thie
SEN
M
Cardiff/Cardiff Met Uni
-1.6
25
31:55
Daniel Studley
U20
M
Bristol & West/Oxford Brookes Uni
-3.7
26
31:57
Paskar Owor
SEN
M
Belgrave/Uganda
-3.0
27
31:59
Josh Norman
U23
M
Owls Leicester/Leeds Beckett Uni
9.5
28
32:01
Alex Robinson
U23
M
Hercules Wimbledon/Durham Uni
4.9
29
32:06
Sam Tosh
U23
M
Rossendale
34.8
30
32:08
Michael Deason
SEN
M
Shettleston/Glasgow University Hares & Hounds/United States
-2.9
31
32:08
Wynne Evans
SEN
M
Carmarthen/Swansea Uni
44.0
32
32:09
Daniel Hallam
U20
M
Owls Leicester/Sheffield Hallam Uni
-4.4
33
32:10
Robert Little
SEN
M
Hallamshire/Dark Peak/Sheffield Uni
-0.1
34
32:11
Robin Brown
U23
M
Thames Hare & Hounds/Cambridge Uni Hare & Hounds/Achilles
3.3
35
32:12
Christopher Dodd
U23
M
Bristol & West/Bristol Uni/Eastbourne
0.6
36
32:13
Matthew Gillespie
U23
M
Shettleston/Glasgow Uni
5.5
37
32:13
William Ryle-Hodges
U20
M
Shaftesbury Barnet/Cambridge Uni
-3.2
38
32:17
Tom Frith
U20
M
Southend/Oxford Uni
-4.9
39
32:18
Tom Phillips
U23
M
Woodford Green Essex Ladies/Cardiff Met Uni
-1.8
40
32:19
Ben Russell
U23
M
Liverpool H/Liverpool Uni
-0.2
41
32:20
Andrew Kaighin
U23
M
Cheltenham/Liverpool Uni
3.4
42
32:21
Robert Galt
U20
M
Stroud/UWE Bristol
34.0
43
32:23
Joe Gratton
U23
M
Hallamshire/Birmingham Uni
17.0
44
32:28
Sam Densham
U20
M
Charnwood/Loughborough Students
15.3
45
32:29
Blayne Pick
U20
M
Notts
42.4
46
32:30
Ben Nagy
U23
M
Enfield & Haringey
-2.9
47
32:33
William Mackay
U23
M
Bedford & County/Thames Hare & Hounds
-4.0
48
32:35
Michael Kallenberg
U23
M
Cardiff/Cardiff Met Uni/Ingli
-4.3
49
32:37
Chris Moss
SEN
M
UWIC
50
32:38
Scott Green
U20
M
Central/Stirling Uni/Forth Valley
2.2
51
32:40
Grant Twist
U23
M
Havering/Canterbury Christ Church
-2.4
52
32:42
Steven Bayton
U23
M
Calder Valley/Sheffield Uni
0.8
53
32:45
Stephen Mears
SEN
M
Charnwood/Loughborough Students
-0.8
54
32:52
Alex Muir
U20
M
Newbury/Oxford Uni
-3.6
55
32:55
Thomas Watkins
U20
M
Newbury/Cambridge Uni
7.3
56
32:55
Tom Mahon
U23
M
Owls Leicester/Nottingham Uni Cross Country &
-3.4
57
32:59
Joe Dalgleish
U23
M
Stroud/UWE Bristol
35.3
58
33:00
Andrew Penney
U23
M
Hercules Wimbledon/Bristol Uni
-2.1
59
33:01
Richard Weeks
U20
M
York Uni
8.9
60
33:02
Samuel Wade
U20
M
Brighton Phoenix/Cardiff Met Uni
4.3
61
33:02
Eoghan Totten
U20
M
Windsor Slough Eton & Hounslow/Imperial College/Newcastle &
-4.8
62
33:04
Jake Waldron
U23
M
Exeter/Middlesex Uni
4.8
63
33:05
Nick Earl
SEN
M
City of Norwich/East Anglia Uni
-5.3
64
33:06
Max Ralston
U23
M
Victoria Park City of Glasgow/Edinburgh Uni
10.6
65
33:07
Matthew Grieve
U20
M
Border/Northern Reivers
-4.0
66
33:08
Tom Crowley
U23
M
Notts/Nottingham Uni
0.4
67
33:09
Chris Perry
U23
M
Vale Royal/Loughborough Students
-4.2
68
33:10
Fabian Downs
SEN
M
Chiltern/Oxford Uni/Reading AC
-3.6
69
33:10
Frederick Slemeck
U23
M
Pudsey & Bramley/Leeds Uni/Hercules Wimbledon
-3.9
70
33:10
Sean Ledger
U23
M
Mansfield/Oxford Uni
1.5
71
33:11
Henry Mitchell
U20
M
Bracknell AC/Oxford Uni
20.3
72
33:12
Martin Proctor
U23
M
Durham/Durham Uni
25.2
73
33:13
Andrew Christy
U20
M
Corstorphine
2.8
74
33:16
Christopher McGurk
U23
M
Notts/Oxford Uni/Achilles
-2.4
75
33:16
Darren Southcott
U20
M
Woodford Green Essex Ladies/East Anglia Uni
-0.8
76
33:18
Max Thomas
U20
M
Hastings AC/Bath Uni
1.4
77
33:20
Benjamin Costello
U20
M
Liverpool Pembroke Sefton/Nottingham Uni
21.1
78
33:23
Russell White
U20
M
Stirling Uni
-3.5
79
33:23
Harvey Speed
SEN
M
Coventry/UWE Bristol
-0.1
80
33:23
Joshua Bull
U20
M
Derby/Nottingham Uni
8.3
81
33:25
Chris Bannon
U23
M
Coventry/Imperial/Kingston & Poly
0.5
82
33:26
Daniel Owen
U20
M
Cheltenham
-1.3
83
33:28
Dave Schorah
U23
M
Hallamshire/Sheffield Uni
25.2
84
33:29
Joshua Entwistle
U23
M
City of Norwich/Oxford Brookes Uni/Felixstowe
-0.5
85
33:31
Joshua Stone
SEN
M
Lincoln Wellington
6.6
86
33:31
Tom Walker
SEN
M
Leeds Met Uni
87
33:31
James Wignall
U20
M
Sale Harriers Manchester/Bangor Uni
-3.9
88
33:32
John Ashcroft
U20
M
Liverpool H/Bristol Uni
-3.8
89
33:34
Michael Evans
U23
M
Southport Waterloo/Leeds Beckett Uni
45.9
90
33:36
Patrick Vis
U20
M
Southport Waterloo/Durham Uni
0.5
91
33:40
Arjuna Sivakumaran
SEN
M
Edinburgh Uni
35.4
92
33:40
Richard de-Camps
U23
M
Gloucester/Birmingham Uni
-1.6
93
33:42
John Collier
SEN
M
Westbury
-2.0
94
33:43
Martin Holm
SEN
M
Belgrave/LSE/Norway
47.1
95
33:43
Eoin Durkan
SEN
M
Donore/Aberdeen Uni/Aberdeen/Ireland
16.1
96
33:47
Daniel Jenkin
SEN
M
Durham/Durham Uni
0.6
97
33:48
Rob Wilson
SEN
M
Ealing Southall & Middx/UCL
-3.8
98
33:49
Paul Leck
U23
M
Kilbarchan/Strathclyde Uni
21.8
99
33:51
Emrys Penny
U20
M
Newport/Swansea Uni
26.5
100
33:54
Ben Davis
U23
M
Egdon Heath/Cambridge Uni
16.6
101
33:55
Matthew Hobbs
U23
M
Hallamshire/Leeds Beckett Uni
10.3
102
33:56
Jack Gregory
U20
M
Reading AC/Southampton Uni
-2.7
103
33:58
Ben Marriott
U20
M
Bingley/Leeds Uni
3.1
104
33:58
David Lewis
SEN
M
Southampton Uni
105
34:01
Joseph Vis
U20
M
Southport Waterloo/Manchester Uni
-2.1
106
34:02
David Taylor
U23
M
Oxford Uni/Bristol Uni
-0.5
107
34:04
Christopher Bull
SEN
M
Kent Uni
108
34:06
James Waldie
U20
M
Cornwall AC/Edinburgh Uni Hare & Hounds
-2.5
109
34:14
Peter Hart
U20
M
Southampton/Cardiff Uni
-0.5
110
34:18
Andrew Clarke
U23
M
Richmond & Zetland/Durham Uni
-1.0
111
34:19
Cameron Smart
U23
M
Windsor Slough Eton & Hounslow/Bath Uni
40.5
112
34:19
Tim Carter
SEN
M
BRAT/Birmingham City Uni
1.8
113
34:21
Rob Bridges
U23
M
Leeds & Bradford TC/Leeds Beckett Uni
12.5
114
34:22
John Rocke
SEN
M
Hallamshire/Sheffield Uni
36.7
115
34:22
James Joy
U23
M
Aberdeen/Aberdeen Uni
3.0
116
34:24
Frazer Jardine
U23
M
Bolton/Edge Hill Uni
12.4
117
34:25
Garry Rankin
U20
M
Kilbarchan/Strathclyde Uni
45.4
118
34:26
Tom Mead
U20
M
Luton/Brunel Uni London
16.2
119
34:27
William Buswell
U20
M
Gosforth/Sheffield Uni
12.4
120
34:30
Craig J Hudson
U23
M
Newport/Bath Uni
5.2
121
34:34
Andoni Correas Illarramendi
SEN
M
Aberdeen/Spain
45.7
122
34:36
Neil Gunstone
SEN
M
Morpeth/Teesside Uni/Fife/Dundee Hawkhill
6.8
123
34:40
Jonathan Pegg
U23
M
Rutland AC/Hull Uni
30.6
124
34:41
Calum McKenzie
U23
M
Corstorphine/Aberdeen Uni
-4.2
125
34:42
Iain Lynn
U23
M
City of York/Northumbria Uni
31.5
126
34:42
Jonathan Laybourn
U23
M
West Norfolk/UCL/Highgate
-1.5
127
34:43
Thomas West
U20
M
Gateshead/Northumbria Uni
37.4
128
34:45
Angus Holford
U23
M
Woodford Green Essex Ladies/Essex Uni
-2.8
129
34:46
Richard Larsen
SEN
M
Bracknell AC/Brunel Uni London/Basingstoke & Mid Hants
16.0
130
34:47
Jonathan Simpkins
U20
M
Notts/Nottingham Uni
4.0
131
34:47
Andrew Sheridan
U23
M
Cambridge H/Warwick Uni
24.4
132
34:48
Robert Smith
U23
M
Notts/Nottingham Uni
1.1
133
34:49
Alec Beaney
U23
M
City of Norwich/East Anglia Uni
42.4
134
34:49
Aidan McCormack
SEN
M
St. Malachy's/Leicester Uni/Cannock & Stafford
2.2
135
34:49
Jack Neeson
U20
M
Ballymena Runners/Newcastle Uni/Tyne Bridge
30.5
136
34:50
Benjamin Douglas
U23
M
Isle of Wight/Durham Uni
-2.2
137
34:55
David Iain Houston
SEN
M
Glasgow University Hares & Hounds
1.4
138
34:55
Phil Robertson
U20
M
Sale Harriers Manchester/Lancaster Uni
-4.5
139
34:57
George Robinson
U20
M
Richmond & Zetland/Sheffield Hallam Uni
48.2
140
34:58
Richard Mathie
SEN
M
Kingston & Poly/Imperial College
13.7
141
34:59
Ash Chambers
U20
M
Owls Leicester/Liverpool Uni
-1.7
142
34:59
Ashleigh Harper
U20
M
Cardiff/Swansea Uni
11.2
143
35:01
Elliott Moulster
U20
M
St. Albans Striders/Nottingham Trent Uni
16.7
144
35:04
Stuart Campbell
U20
M
Lincoln Wellington/Brunel Uni London/Scunthorpe
27.3
145
35:05
Nathan Harrison
U23
M
Manchester Uni
-2.5
146
35:07
Richard Mann
U23
M
Hillingdon/Swansea Uni
6.1
147
35:07
Matthew Thomas
U20
M
Swansea/Cardiff Uni
20.7
148
35:09
Graham Gagg
SEN
M
Sheffield Uni
149
35:11
Matthew Emery
U23
M
Rugby & Northampton/Bath Uni
1.5
150
35:11
Hendrik Spoering
U23
M
Glasgow University Hares & Hounds
28.0
151
35:21
Luke Buswell
U20
M
Gosforth/Leeds Uni
45.4
152
35:22
Iain Whiteside
SEN
M
Edinburgh Uni Hare & Hounds
25.7
153
35:28
Leif Chandler
U20
M
Poole Runners/Brunel Uni London
6.2
154
35:29
Will Cullen
U23
M
Radley/Exeter Uni
-1.3
155
35:32
Peter Townsend
U23
M
Herts Phoenix/Cambridge Uni
6.6
156
35:32
Joseph Turner
U23
M
Newcastle Uni
-4.2
157
35:34
Dean Crangle
U20
M
Northumbria Uni
9.9
158
35:38
Tom Corbett
U20
M
Bedford & County/Canterbury Christ Church
45.3
159
35:39
Elliott Jackson
U23
M
New Marske/Leeds Uni/Middlesbrough (Mandale)
39.1
160
35:42
Peter Bowman
U20
M
Clydesdale/Glasgow Uni
6.6
161
35:43
Laurie Luscombe
U23
M
Liverpool H/Manchester Uni
-0.4
162
35:45
Anupam Das
SEN
M
Hillingdon/Oxford Uni/Bristol & West/Team Bath
13.7
163
35:47
Tom Bowerman
U23
M
Aldershot, Farnham & District/Swansea Uni/Basingstoke & Mid
-1.1
164
35:50
Jonathan Lundy
U23
M
Tonbridge/Warwick Uni
6.0
165
35:52
William Neill
U20
M
Staffordshire Moorlands/Mercia Fell
-0.2
166
35:53
Daniel Oliver Pickering
U23
M
Bedford & County
45.7
167
35:58
Ben Robinson
U23
M
Bristol & West/Gloucestershire Uni
-2.2
168
36:01
Sparrow Morley
SEN
M
Tyne Bridge/Newcastle Uni
-1.6
169
36:01
Chris Hepworth
U23
M
Ealing Southall & Middx/Brunel Uni London
-1.1
170
36:04
Ross Milne
U20
M
Central/Forth Valley
8.7
171
36:05
Christopher Dunn
U23
M
Sunderland Strollers/Sunderland Uni
29.8
172
36:06
William New
U23
M
Cheltenham/York Uni/Knavesmire
1.5
173
36:07
Nathan Wilkins
U20
M
Medway & Maidstone/Warwick Uni
-1.4
174
36:08
Rob Whitham
U23
M
Bristol & West/Cardiff Uni
38.1
175
36:10
Simon Cook
U20
M
Solihull & Small Heath/Plymouth Uni
35.5
176
36:11
Andrew Sweeney
U23
M
Southampton
42.6
177
36:12
James Berehowskyj
U20
M
City of Norwich/East Anglia Uni
8.4
178
36:15
Sebastian Bodger
U23
M
Newcastle Uni
30.3
179
36:17
John Korevec
SEN
M
London Uni
180
36:19
Ross Christie
U20
M
Stirling Uni
1.3
181
36:19
Calum McLeod
SEN
M
Strathclyde Uni
182
36:22
Matthew Deacon
SEN
M
Bristol Uni
183
36:25
Reuben Ellis
SEN
M
Imperial College
54.0
184
36:26
Ben Stevenson
U20
M
Falkirk/Edinburgh Uni Hare & Hounds/Ochil
10.3
185
36:32
Sam Fowler
SEN
M
UWE
186
36:35
Daniel Jackson
U20
M
Warrington AC/Kent Uni
0.7
187
36:40
Joe Toomey
U20
M
Hercules Wimbledon/Liverpool Uni
-2.0
188
36:42
Scott Hawley
SEN
M
York Uni/Tyne TC/York Triathlon
14.0
189
36:43
David Kirk
U23
M
Reading AC/Reading Uni
15.2
190
36:45
Robert Fryer
SEN
M
Warwick Uni
-0.7
191
36:50
Antoine Noel Racine
U23
M
Sunderland Strollers
50.2
192
36:56
John Battrick
U23
M
Unattached/Aberystwyth Uni
-1.9
193
36:57
Ollie Garrod
U20
M
Epsom & Ewell/Exeter Uni
-3.2
194
36:59
Aaron Simpson
U20
M
Reading Uni
1.1
195
37:00
Alexander Sampson
SEN
M
Glyndwr Uni
196
37:03
Shaun Mochan
U23
M
Swindon/Bangor Uni
54.0
197
37:04
Ross Braden
U20
M
Blackheath & Bromley/Kent Uni
-4.7
198
37:04
Stephen Auger
U23
M
UCL
52.4
199
37:05
James Gilbert
U20
M
Kingston upon Hull
44.5
200
37:06
Torsten Chandler
U23
M
Poole Runners/Exeter Uni
54.0
201
37:06
Bernard McCullagh
U23
M
Omagh/Central Lancashire Uni
5.4
202
37:10
Liam Stubbington
U20
M
Durham
15.1
203
37:11
Hywel Jones
U23
M
Aberdare Valley/Aberystwyth Uni
3.9
204
37:12
Niall McArdle
U23
M
Sunderland Strollers
47.0
205
37:14
James Ellis
U20
M
Warrington AC/Imperial College
-0.5
206
37:18
Ryan Stewart
SEN
M
Dundee Hawkhill
4.4
207
37:22
Alan Metcalfe
U23
M
Bedford & County/Beds Uni
8.5
208
37:24
Quraisini 'Jayant' Nayeem
SEN
M
Manchester Uni
209
37:25
Tom Delaney
U23
M
Sphinx/Coventry Uni
51.4
210
37:28
Josh Bagnall
U20
M
Bristol & West/Warwick Uni/Mendip
32.5
211
37:29
Joe Wales
U20
M
Charnwood/Newcastle Uni
22.5
212
37:31
Andrew Morgan
SEN
M
Aberdeen Uni
213
37:32
Tom jackson
SEN
M
Sheffield Hallam Uni
214
37:33
Paul Middleton
U23
M
Exeter Uni
26.9
215
37:40
Andrew Mcclune
U23
M
Newcastle Uni
5.7
216
37:48
Josh Elderfield
U20
M
Medway & Maidstone/Huddersfield Uni
5.9
217
37:57
Josh Spering
U23
M
Cheltenham/Gloucestershire Uni
20.0
218
38:03
Thomas Snowden
U23
M
Deeside AAC/Leicester Uni
19.2
219
38:04
Joe Strange
U20
M
Bedford & County/Bedfordshire Uni
-1.6
220
38:05
Tim Martin
U23
M
Sussex Uni
1.3
221
38:07
Laurence Stech
U23
M
Reading Uni
11.1
222
38:09
Sam Angell
U23
M
Oxford Brookes Uni
45.2
223
38:13
Nick Rees
SEN
M
East Anglia Uni
224
38:16
Joseph Perkins
U20
M
Haslemere Border/Exeter Uni
3.4
225
38:16
Rob Walker
SEN
M
Highgate/Tri London
3.3
226
38:18
James Teuten
U23
M
City of Portsmouth/Liss/Imperial College
2.0
227
38:20
Mark Windsor
SEN
M
San Domenico/Liverpool John Moores Uni
20.9
228
38:21
David Moore
SEN
M
Cardiff Uni
229
38:23
Gavin Langlands
U23
M
Aberdeen Uni
22.1
230
38:25
Dan Mills
SEN
M
Glamorgan Uni
231
38:31
Simon Lanckham
U23
M
Bromsgrove & Redditch/Derby Uni
1.0
232
38:37
Tom Ratcliffe
SEN
M
York Uni
233
38:38
Callum Rowlinson
U20
M
Sale Harriers Manchester/Bangor Uni
-4.5
234
38:38
Huw Jones
U20
M
Menai/UWE Bristol/North Wales
31.3
235
38:43
Daniel Shanney
U20
M
Havering/Bedfordshire Uni
236
38:44
Adam Simms
U20
M
Altrincham/Northumbria Uni
21.4
237
38:45
Chris Scott
SEN
M
Central Lancashire Uni
238
38:46
Ryan Stevenson
U20
M
Lincoln Wellington/Lancaster Uni
13.0
239
38:48
Philip Bacon
U23
M
Hull Uni/City of Hull
5.8
240
38:51
Tom Fleming
SEN
M
Dundee Uni
241
38:54
Aston Perrin
U20
M
Bedford & County/Bedfordshire Uni
-0.9
242
38:56
Joe Perry
U23
M
New Forest Runners/Stirling Uni
39.7
243
39:00
Michael Gillies
SEN
M
Dundee Uni
244
39:02
Tomas Hindmarch
SEN
M
Manchester Metropolitan Uni
245
39:03
Benjamin MacFarlane
SEN
M
Central Lancashire Uni
246
39:04
Owen Haswell
U20
M
Barry & Vale/Cardiff Uni
2.3
247
39:04
Jack Lawlor-Anderson
SEN
M
Oxford Brookes Uni
248
39:07
Rhys Annett
U20
M
San Domenico/Cardiff Uni
2.4
249
39:09
Tom Nicholson
SEN
M
Lancaster Uni
250
39:11
Gerardo Cerda
SEN
M
Central Lancashire Uni
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this