runbritain - we are road running
Email:
Password:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Chingford League
External Results
Alexandra Palace
26 Nov 11
Head to Head
- to compare runners check 2 or more boxes below and then click
ZXC
Pos
Gun
Name
AG
Club
HC
1
26:52
Steve Brookes
SEN
M
Tipton/London Heathside
-0.8
2
26:59
Richard Hope
V40
M
Victoria Park & Tower Hamlets/Australia
2.2
3
27:04
Tomas Stasionis
SEN
M
Enfield & Haringey/Lithuania
22.7
4
27:12
Sam Humphrey
SEN
M
Victoria Park & Tower Hamlets
-2.0
5
27:14
Bertie Powell
SEN
M
Woodford Green Essex Ladies/St. Mary's Uni
-0.9
6
27:46
Jack Stroud
U23
M
Orion
2.4
7
27:54
Daniel Moses
SEN
M
Orion/Middlesex Uni
0.3
8
27:57
James Cordwell
V35
M
Victoria Park & Tower Hamlets
1.7
9
28:01
Richard McCormick
V45
M
Barnet/Enfield & Haringey
1.8
10
28:24
Peter Williams
SEN
M
Trent Park
36.0
11
28:32
Shay Joyce
SEN
M
Orion
26.4
12
28:50
Alex Horton
SEN
M
Barnet
-1.0
13
29:03
Jim Roche
V35
M
Woodford Green Essex Ladies
11.1
14
29:13
Chris Symonds
V35
M
Woodford Green Essex Ladies/Southern Counties Vets/Ghana
21.1
15
29:17
Brian Jenkins
SEN
M
Orion
1.0
16
29:22
Matt Molloy
V40
M
Woodford Green Essex Ladies
8.2
17
29:33
Liam Proudlock
V45
M
London Heathside
34.0
18
29:47
Scott Aiken
V40
M
Trent Park
0.7
19
30:02
Neil McGoun
SEN
M
Orion/Eton Manor
1.9
20
30:10
Thomas Cursley
SEN
M
Trent Park
0.5
21
30:14
Daire Brennan
SEN
M
Enfield & Haringey/Middlesex Uni/Trent Park
3.3
22
30:20
Gareth Cavell
V40
M
Woodford Green Essex Ladies/Veterans
8.4
23
30:25
Alan Brown
V55
M
Enfield & Haringey/Southern Counties Vets
36.0
24
30:26
Will Morris
SEN
M
Barnet
0.3
25
30:27
James Taylor
V35
M
Barnet
23.1
26
30:29
Adrian Mason
V45
M
Barnet
2.6
27
30:39
Neil Cook
SEN
M
Victoria Park & Tower Hamlets
0.0
28
30:41
Patrick Brown
SEN
M
ELR
29
30:43
Barnaby Foot
V40
M
Orion
2.1
30
30:51
Rajesh Patel
SEN
M
Barnet
1.7
31
30:58
Neil Swift
V45
M
Orion
3.1
32
31:08
Andy Cunningham
V50
M
Barnet
7.9
33
31:28
Dave Brock
V50
M
Orion
8.5
34
31:31
Duncan Steen
SEN
M
Victoria Park & Tower Hamlets
2.7
35
31:33
Simeon Bennett
V35
M
Victoria Park & Tower Hamlets
2.3
36
31:36
Michael Prior
V40
M
Trent Park
7.9
37
31:38
Alex Gounelas
SEN
W
Eton Manor
12.1
38
31:38
Colin Jacobs
V40
M
Victoria Park & Tower Hamlets
19.4
39
31:40
Daniel McKeown
SEN
M
LH
40
31:42
Joe Happe
V40
M
Orion
15.0
41
31:44
Craig Horsburgh
SEN
M
Orion
13.3
42
31:46
Joshua Galley
U17
M
Enfield & Haringey
36.0
43
31:52
James McCormick
U20
M
Barnet
34.9
44
31:55
Harold Wyber
SEN
M
Woodford Green Essex Ladies
0.4
45
31:58
Quin Broadbent
V45
M
Orion
36.0
46
31:59
Rodney Mushanganyisi
V35
M
Victoria Park & Tower Hamlets
4.8
47
32:04
Jo Kent
V40
W
Barnet
6.8
48
32:09
David Wilcock
V55
M
Barnet/Southern Counties Vets
11.2
49
32:14
Gavin Evans
V50
M
London Heathside
4.2
50
32:16
Peter Ellis
V50
M
Barnet
8.7
51
32:22
Robert Quantrell
SEN
M
Woodford Green Essex Ladies/TriTalk.co.uk
31.8
52
32:32
Hassan Nahal
V50
M
London Heathside
27.0
53
32:32
Kate Malcolm
V35
W
Eton Manor
11.8
54
32:43
Dominic Jackson
V45
M
London Heathside
5.0
55
32:45
Dan Dartington
V40
M
Trent Park
7.9
56
32:48
Daniel Mallett
V50
M
London Heathside
57
32:51
Tim Butler
V45
M
Barnet
7.0
58
32:59
Stuart Amblin
V40
M
London Heathside
9.0
59
33:05
Rab Shulman
V40
M
LH
60
33:07
Alexis Ralphs
V35
M
Trent Park
36.0
61
33:14
Ben Smith
U23
M
Barnet
36.0
62
33:15
Luke Bowie
SEN
M
Trent Park
9.0
63
33:19
Eddie Bayne
V40
M
London Heathside
16.5
64
33:31
Terry McCarthy
V50
M
Woodford Green Essex Ladies/Orion
14.9
65
33:33
Liam Grey Thompson
U20
M
Barnet
36.0
66
33:34
Robert Scott
V40
M
Barnet
8.5
67
33:36
James Josephs
SEN
M
London Heathside
36.0
68
33:39
Ian Lambert
V50
M
Eton Manor
11.7
69
33:40
Robin Tremaine
V55
M
London Heathside
12.2
70
33:41
Dave Daugirda
V45
M
Eton Manor
7.2
71
33:43
James Hart
V45
M
Orion
21.1
72
33:47
Mick Cairns
V50
M
Victoria Park & Tower Hamlets
13.7
73
33:49
Steve Watkins
V45
M
Eton Manor
35.6
74
33:54
Danny Digweed
SEN
M
St. Albans Striders
6.5
75
33:56
Nicola Froud
V45
W
Barnet
10.9
76
33:56
Karen Flannery
V35
W
Trent Park
24.7
77
34:17
Darren Corbin
U23
M
Enfield & Haringey/Birmingham Uni
36.0
78
34:19
Andrew Peter Lunn
V40
M
Orion
22.8
79
34:23
Adrian Frost
V50
M
Eton Manor
9.0
80
34:23
Shaka Palmer
SEN
M
Enfield & Haringey
-0.9
81
34:25
Karen Murphy
V40
W
Barnet
7.3
82
34:28
Shannon Pearce
SEN
W
Trent PR
83
34:40
Luke Vincent
U20
M
Barnet
10.8
84
34:42
Shahib Ali
SEN
M
ELR
85
34:45
Declan Phelan
V50
M
Victoria Park & Tower Hamlets
17.4
86
35:06
Mike Semark
V40
M
Trent PR
87
35:19
Daniel Hall
V35
M
Eton Manor
9.6
88
35:26
Stuart Manktelow
V50
M
Trent Park
9.1
89
35:29
Marcus Tillotson
V35
M
London Heathside
9.7
90
35:29
Jim Dawson
V40
M
Orion
36.0
91
35:33
Buddy Green
U20
M
Orion
7.1
92
35:47
Paul Brandon
V40
M
Eton Manor
36.0
93
35:49
Taryne McPherson
V35
W
Eton Manor
10.7
94
35:51
Helen Real
SEN
W
Loughton
36.0
95
36:00
Alastair Isaacs
SEN
M
Barnet
36.0
96
36:02
Robert Jones
V50
M
Trent Park
16.5
97
36:08
Steve Adams
V45
M
Eton Manor
14.2
98
36:11
Samuel Mary
SEN
M
London Heathside
99
36:13
Sharon Bolister
SEN
W
Eton Manor
9.6
100
36:20
Joe Gomez
V40
M
Barn
101
36:27
Steven Lambert
V45
M
Woodford Green Essex Ladies
27.7
102
36:37
David Walton
V50
M
London Heathside
15.4
103
36:43
Jacqueline Hardwick
V35
W
Trent Park
36.0
104
36:55
Cath Perry
SEN
W
Barnet
10.8
105
36:57
Graham Hall
V40
M
Orion
18.1
106
37:00
Simon Deville
V45
M
Eton Manor
26.5
107
37:03
Colin Thurston
V40
M
Trent Park
13.7
108
37:04
Rob Sargent
V55
M
Dagenham 88/Eastern Masters/Loughton
17.8
109
37:05
Christine Inch
V50
W
Orion
12.6
110
37:10
Roger Green
V60
M
Woodford Green Essex Ladies
14.3
111
37:16
Steven Luton
SEN
M
Lought
112
37:19
Ty Holden
V45
M
Barnet/Southern Counties Vets/Loughton
33.3
113
37:21
Bill Bennett
V50
M
Orion
10.9
114
37:31
Alan Dickson
V35
M
London Heathside
36.0
115
37:37
Mick Green
V45
M
Trent Park
14.7
116
37:39
John Clarke
V60
M
Barnet
26.9
117
37:42
Jessica McCormick
U20
W
Trent Park
23.2
118
37:45
Lorna Gaffney
V40
W
Loughton
11.7
119
37:47
Ed Simmons
V45
M
Trent Park
10.0
120
37:49
Carly Churchill
SEN
W
Barnet
36.0
121
37:53
Caroline White
V50
W
London Heathside
13.5
122
37:55
Tim Shave
V40
M
Guest
123
38:01
Chas Taylor
V60
M
Trent Park
15.2
124
38:08
Malcolm Allen
V60
M
Trent Park
14.4
125
38:15
Andrew Dodd
V45
M
Orion
29.3
126
38:19
Claire Wagh
SEN
W
Eton Manor
14.8
127
38:21
Dan Green
V40
M
Guest
128
38:30
Lynn Jones
V45
W
Enfield & Haringey
21.4
129
38:32
David Shortridge
V40
M
Victoria Park & Tower Hamlets/Open Athletics
7.8
130
38:35
John Shirley
V60
M
Barnet
19.2
131
38:39
John Rene
V50
M
London Heathside
132
38:40
Ian Johnson
V50
M
Trent Park
36.0
133
38:42
David Sheridan
V45
M
Barnet
36.0
134
38:47
Paul Williams
V50
M
Orion
12.9
135
38:50
Lucy Taylor
SEN
W
Guest
136
38:54
Ruth Miller
V50
W
London Heathside
14.4
137
38:57
Peter Hakley
SEN
M
ELR
138
39:03
Roger Albury
V50
M
Eton Manor
32.6
139
39:06
Laura Morgan
SEN
W
Victoria Park & Tower Hamlets
14.2
140
39:09
Pete Bulaitis
V55
M
Orion
19.5
141
39:12
Daniel Palmer
V40
M
Trent Park
35.4
142
39:14
Barry Cook
V60
M
Enfield & Haringey
36.0
143
39:16
Joanne Irwin
V40
W
London Heathside
18.7
144
39:16
Bryan Newman
V55
M
Orion
14.3
145
39:16
Cathy Gunns
SEN
W
LH
146
39:23
John Murphy
V40
M
Barnet
36.0
147
39:23
Mary Armitage
V45
W
Orion
13.1
148
39:25
Rob Prater
SEN
M
Barnet
32.6
149
39:28
David Wilkey
V40
M
Victoria Park & Tower Hamlets
16.1
150
39:33
John Few
V65
M
Eton Manor
25.7
151
39:43
Michael Carden
V50
M
Victoria Park & Tower Hamlets
36.0
152
39:52
Clive Mills
V40
M
Orion
36.0
153
39:59
Alan Roger Godbold
V45
M
Orion/Police
17.2
154
40:02
Ken Townson
V40
M
London Heathside
18.5
155
40:05
Joyce Berry
V40
W
Victoria Park & Tower Hamlets
15.3
156
40:09
Abs Reyman
V50
M
Trent Park
34.6
157
40:10
Julie Robinson
V50
W
Orion
18.7
158
40:12
David Byrne
V45
M
Barnet
14.8
159
40:14
Simon Childs
V50
M
Loughton
36.0
160
40:16
Clare Murphy
V40
W
Trent Park
20.9
161
40:19
Sandra O'Connor
V35
W
Barnet
36.0
162
40:28
Aleta Wetherall
V40
W
Orion
36.0
163
40:29
Louise Vacher
V45
W
Eton Manor
12.4
164
40:31
Patrick A Robinson
V50
M
Eton Manor
36.0
165
40:44
Kerry Bannister
V35
W
Victoria Park & Tower Hamlets
166
40:55
Sarah Boxer
V45
W
Barnet
10.4
167
41:00
James Joy
V40
M
Trent Park
36.0
168
41:15
Angie Flight
SEN
W
Orion
169
41:15
Gabrielle Johnson
V40
W
London Heathside
15.7
170
41:22
Bob Gould
V65
M
London Heathside
21.1
171
41:25
John Owen
V65
M
Barnet
15.5
172
41:29
Malcolm MacLannan
V60
M
Enfield & Haringey
173
41:36
Linda Ingram
V40
W
Victoria Park & Tower Hamlets
13.4
174
41:55
Naomi Bourne
V40
W
Victoria Park & Tower Hamlets
13.1
175
42:01
Pippa Dowswell
V45
W
Orion
10.7
176
42:07
Mervyn Gilham
V50
M
Guest
177
42:18
Pauline Michael
V45
W
Barnet
21.4
178
42:29
Elaine Battson
V45
W
Victoria Park & Tower Hamlets
16.3
179
42:32
Alan Cathcart
V50
M
Victoria Park & Tower Hamlets
33.6
180
42:36
Steve Timpson
V50
M
Orion
36.0
181
42:39
Patricia Carden
V45
W
Victoria Park & Tower Hamlets
36.0
182
42:39
Amanda Gibbins
V45
W
Loughton
36.0
183
42:42
AN Other
184
42:46
Stephen Dobson
V35
M
Barnet
36.0
185
42:53
Fiona Petersen
U20
W
Loughton
32.0
186
43:03
Ted Kimber
V70
M
Barnet
23.0
187
43:09
David Hobbs
V60
M
Loughton
32.1
188
43:38
Rachel Brittle
V45
W
Eton Manor
16.4
189
43:55
Jenny Close
SEN
W
Eton Manor
16.6
190
43:55
Sacha Ackland
V35
W
Eton Manor
21.7
191
43:59
Mick Cotter
V50
M
Eton Manor
36.0
192
44:16
Philippa Cockman
V50
W
Victoria Park & Tower Hamlets
15.0
193
44:25
Paul Weston
V40
M
Orion
194
44:26
Marlis Haase
V45
W
Victoria Park & Tower Hamlets
17.8
195
44:33
Vasso Vassiliou
V50
M
Edmonton
14.7
196
44:36
Andrea Macqueen
V45
W
Orion
16.0
197
44:49
Parmjit Boual
V40
W
Orion
36.0
198
44:56
Paul Carter
V45
M
Barnet
7.8
199
45:36
Melissa Timpson
U20
W
Orion
36.0
200
46:17
Christopher C Love
V50
M
Orion
36.0
201
46:43
Mary Brown
V45
W
Barnet
22.1
202
46:51
Pete Deadman
V65
M
Orion
36.0
203
47:03
Steve Dunn
V35
M
Eton Manor
11.4
204
48:34
Christina M Watson
V50
W
Eton Manor
22.5
205
48:44
Irene Petersen
V45
W
Loughton
21.7
206
49:31
Antonia White
SEN
W
Guest
207
49:40
Maureen Shirley
V60
W
Barnet
29.2
208
50:47
Simon Cooper
V50
M
Barnet
34.5
209
52:21
Michaela Davis
V45
W
Loughton
22.9
210
53:53
Susan Leese
V40
W
Victoria Park & Tower Hamlets
22.1
211
54:26
Alison Wells
V55
W
Eton Manor
36.0
212
57:31
Amman Sarang
V45
W
Victoria Park & Tower Hamlets
32.2
213
57:49
Heather Espeute
V45
W
Orion
36.0
214
60:31
Caroline Wadley
V45
W
Orion
36.0
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this