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ZXC SM
	Pos	Gun	Name	AG		Club	HC
	1	33:19	Dewi Griffiths	U23	M	Swansea/Swansea Uni	-5.7
	2	34:05	Charlie MacLean	U20	M	Bristol & West	37.3
	3	34:14	Phil Matthews	SEN	M	Swansea	-2.3
	4	34:21	Marc Hobbs	SEN	M	Swansea	-1.9
	5	34:28	Andrew Hunt	V35	M	Cardiff	6.9
	6	34:37	Richard Gardiner	V35	M	Aberdare Valley	9.6
	7	34:46	Ben Nagy	U23	M	Enfield & Haringey	4.3
	8	34:52	Alex Hains	SEN	M	Cardiff	51.6
	9	35:07	Adrian Marriott	V35	M	Wells City/Yeovil	47.6
	10	35:19	Afan Humphries	SEN	M	Swansea	51.8
	11	35:28	James Thie	SEN	M	Cardiff/Cardiff Met Uni	-0.9
	12	35:30	Gregg Halliwell	U20	M	Stroud/Yate	50.0
	13	35:35	Arwel Jones	U23	M	Aberystwyth	43.9
	14	35:39	Wynne Evans	SEN	M	Carmarthen/Swansea Uni	54.0
	15	35:44	Joe Dalgleish	U23	M	Stroud/UWE Bristol	8.8
	16	35:49	Lewys Hobbs	SEN	M	Swansea	32.9
	17	35:53	Rob Atkin	SEN	M	Bridgend	3.2
	18	35:55	Matt Ellis	SEN	M	Westbury	1.7
	19	36:00	Mark Roberts	V40	M	Swansea	45.4
	20	36:04	Daniel Gurmin	SEN	M	Swansea	14.7
	21	36:06	L Scott	V40	M	Taunton Athletic Club
	22	36:08	Austin Davies	V45	M	Brecon	11.4
	23	36:19	Joe Thomas	SEN	M	Cardiff/Cardiff Met Uni	38.0
	24	36:49	Michael Johnson	SEN	M	Bristol & West	54.0
	25	36:55	James Mills	SEN	M	Cardiff/Wrexham	0.9
	26	36:55	Adam Bitchell	U23	M	Cardiff/Cardiff Met Uni	29.3
	27	36:56	John Collier	SEN	M	Westbury	2.6
	28	36:57	Matthew Harvey	SEN	M	Neath	-1.8
	29	37:10	Michael Kershaw	U23	M	Cardiff/Cardiff Met Uni	10.3
	30	37:16	Michael Kallenberg	U23	M	Cardiff/Cardiff Met Uni/Ingli	-2.3
	31	37:17	David Rees	V35	M	Swansea	23.1
	32	37:18	Matthew Wells	SEN	M	Bridgend	12.9
	33	37:23	Tom Phillips	U23	M	Woodford Green Essex Ladies/Cardiff Met Uni	0.2
	34	37:31	David Coales	V40	M	Team Bath	4.3
	35	37:36	Jerome Edwards	V35	M	Les Croupiers	2.4
	36	37:40	Mark Emery	SEN	M	Bridgend	0.8
	37	37:48	Sean Taylor	V35	M	Griffithstown	2.4
	38	37:54	Daniel Bodman	U23	M	Aberdare Valley	-2.4
	39	37:59	Nick Dukes	V35	M	Les Croupiers	5.6
	40	38:05	Simon Everington	V35	M	Dacorum/Westbury	52.4
	41	38:21	Fred Tasker	U23	M	North Devon RR	28.6
	42	38:22	Christopher Green	SEN	M	Stopsley	17.2
	43	38:23	Christopher Pristavec	SEN	M	Les Croupiers	26.4
	44	38:24	Christopher Williams	V40	M	Neath	15.0
	45	38:25	Daniel Jones	SEN	M	Team Bath	-0.6
	46	38:36	Nick Wood	U23	M	Dartford H/Cardiff Met Uni	9.4
	47	38:37	Peter Coles	V45	M	Pontypridd (Roadents)/Welsh Masters	6.3
	48	38:38	Anthony Glover	V35	M	Westbury	0.3
	49	38:39	L Winfield-Young	SEN	M	Cardiff Amateur Athletic Club
	50	38:47	Mark Palser	SEN	M	Les Croupiers	1.5
	51	38:55	Stuart Crees	SEN	M	Les Croupiers	3.6
	52	38:56	John Terry	V35	M	Yate/Westbury	2.7
	53	38:57	Paul Griffiths	V40	M	Neath	25.3
	54	38:59	Jack Bancroft	SEN	M	Wells City/Exeter Uni	-3.1
	55	39:00	Harry Matthews	SEN	M	Brecon/Mynydd Du	50.9
	56	39:09	Carl Hill	U23	M	Aberdare Valley	28.8
	57	39:11	Ifan Lloyd	V50	M	Swansea	2.1
	58	39:12	Tom Davis	U20	M	Porthcawl Runners	30.3
	59	39:13	Paul Talbot	V40	M	Neath	27.1
	60	39:14	Edward Donovan	SEN	M	Les Croupiers	1.3
	61	39:22	Richard Bullen	V50	M	Les Croupiers	7.1
	62	39:27	Tom Bowerman	U23	M	Aldershot, Farnham & District/Swansea Uni/Basingstoke & Mid	8.2
	63	39:34	Chris Fulcher	V40	M	Port Talbot	7.5
	64	39:36	Owen Haswell	U20	M	Barry & Vale/Cardiff Uni	9.4
	65	39:40	Greg Ward	SEN	M	Westbury	38.8
	66	39:47	Stuart Penny	V45	M	Harrow/Chepstow H	10.8
	67	39:52	Nick Frost	V50	M	Pontypridd (Roadents)	54.0
	68	39:53	Gareth Thomas	SEN	M	San Domenico/Cardiff Triathletes	35.0
	69	39:54	Scott Campbell	SEN	M	Southville	3.6
	70	39:55	Stephen Shields	SEN	M	San Domenico	27.7
	71	40:03	Mike Evans	V35	M	Taf Running & Orienteering (TROTS)/Cardiff	19.6
	72	40:05	L Davies	SEN	M	Llanelli Amateur Athletic Club
	73	40:08	Phil Cook	V40	M	Les Croupiers	1.2
	74	40:13	Phil Kendrick	V50	M	Brecon/Spa Tans	24.1
	75	40:14	Dean Johnston	SEN	M	Neath	13.2
	76	40:15	Kevin Griffiths	V45	M	Taf Running & Orienteering (TROTS)	5.7
	77	40:16	Leighton Rawlinson	SEN	M	Caerleon	0.1
	78	40:19	Peter Hart	U20	M	Southampton/Cardiff Uni	-3.2
	79	40:21	Richard Matthews	SEN	M	Chepstow H	29.5
	80	40:22	Jonathan Gilling	V35	M	Wells City/Yeovil	2.0
	81	40:23	Peter Crane	V45	M	Neath/Welsh Masters	17.7
	82	40:24	Andrew Hodgson	V40	M	Bridgend	9.4
	83	40:31	Lewis Banner	U23	M	Stubbington Green/Swansea Uni/Swansea	-0.9
	84	40:32	Matthew Deacon	U20	M	Bristol & West	40.1
	85	40:33	Phillip Jenkins	V45	M	Bridgend	52.9
	86	40:34	Geraint Lewis	SEN	M	Porthcawl Runners	1.2
	87	40:35	Alex Donald	SEN	M	Cardiff	29.2
	88	40:37	Royston Whitehouse	V45	M	Neath	3.6
	89	40:41	Matthew Hurford	V35	M	Les Croupiers	2.6
	90	40:57	Richard Mulvany	V35	M	Abingdon/Neath	6.4
	91	40:58	Simon Osborne	V50	M	Bridgend	10.1
	92	41:00	Jamie McBrien	U23	M	Bath Uni/Corsham/White Horse	2.7
	93	41:04	Alun Wood	V40	M	Bridgend	7.7
	94	41:07	Paul Speyer	V35	M	Brackla Harriers	11.5
	95	41:17	Richard Self	V45	M	Les Croupiers	11.4
	96	41:18	Mark Whittle	V35	M	San Domenico	19.5
	97	41:20	Tim Hindle	V40	M	Brecon	14.7
	98	41:22	Richard Dando	SEN	M	Bridgend	2.0
	99	41:28	David Davies	V55	M	Brecon	33.3
	100	41:29	Aled Anderson	U23	M	3M Gorseinon/Arena 80/Cardiff Uni	-0.8
	101	41:30	Colin Johnson	V45	M	Westbury	19.3
	102	41:31	Robin Phillips	V35	M	Westbury	5.3
	103	41:32	Steve Masters	V50	M	Wells City	16.1
	104	41:33	Thomas Guest	V45	M	Swansea	12.2
	105	41:39	I McCan	U23	M	University of Bath
	106	41:43	Dee Buchanan	SEN	M	San Domenico	29.0
	107	41:44	Scott Howell	V50	M	Les Croupiers	53.8
	108	41:56	John Morris	SEN	M	Amman Valley	4.2
	109	42:00	Jonathan D Jones	V40	M	Carmarthen	52.7
	110	42:02	J Appleton (ind)	SEN	M	Les Croupiers Running Club
	111	42:03	Matthew James Hopkins	SEN	M	Les Croupiers	5.5
	112	42:04	John M Morgan	V45	M	Bridgend	22.5
	113	42:05	Alec Care	U23	M	Cardiff Uni	6.4
	114	42:06	Nigel Clement	V50	M	Penarth & Dinas	54.0
	115	42:07	Martin Williams	V45	M	Les Croupiers	13.5
	116	42:08	B Davies	U23	M	University of Wales - Swansea
	117	42:09	Peter Osborne	V50	M	Swansea	8.2
	118	42:10	Toby Hone	U23	M	Herts Phoenix/Bath Uni	1.5
	119	42:11	Ken Ham	V50	M	Westbury	13.9
	120	42:24	Steven Richards	SEN	M	Swansea	34.4
	121	42:25	Adam Roberts	U23	M	Taf Running & Orienteering (TROTS)	8.4
	122	42:26	David Wintle	V55	M	Great Western	10.9
	123	42:29	Luke Watson	SEN	M	Taf Running & Orienteering (TROTS)	49.7
	124	42:34	Pete Darton	V35	M	Wells City/Yeovil	29.9
	125	42:36	Chris Prothero	U23	M	Cardiff/Glamorgan Uni	11.4
	126	42:37	Michael Havard	V45	M	San Domenico	17.3
	127	42:38	Elio Lepore	V55	M	Les Croupiers	11.4
	128	42:39	James Blore	U23	M	Chepstow H	6.0
	129	42:40	Peter Kellam	V45	M	Les Croupiers	52.3
	130	42:41	Emrys Penny	U20	M	Newport H/Swansea Uni	37.5
	131	42:42	Mick McGeoch	V55	M	Les Croupiers/Barry & Vale	11.9
	132	42:43	R Reissman	V35	M	Swansea Harriers Athletic Club
	133	42:44	James King	V35	M	Caerleon	54.0
	134	42:46	Jullian Bailey-Gard	V35	M	Westbury/Yate	6.8
	135	42:50	Paul Coker	V50	M	Les Croupiers	52.8
	136	42:51	Aaron Jones	V55	M	Port Talbot	54.0
	137	42:52	Geraint Williams	V35	M	Aberdare Valley/Unattached	6.5
	138	42:53	Neil Williams	V45	M	Pontypridd (Roadents)	54.0
	139	42:54	Rhodri Evans	V35	M	Pontypridd (Roadents)	12.4
	140	42:55	Dean John	V40	M	Taf Running & Orienteering (TROTS)	42.5
	141	42:56	Gareth R Thomas	V45	M	Les Croupiers	54.0
	142	42:57	Martin Flear	SEN	M	Llanelli	5.1
	143	42:58	Tyrone Fowler	U20	M	Newport H	9.4
	144	42:59	Dimitri Vorres	V45	M	Griffithstown	16.0
	145	43:00	David Williams	SEN	M	Aberdare Valley	27.9
	146	43:04	Jack Husband	V50	M	Lancaster & Morecambe	38.4
	147	43:05	Paul Mason	SEN	M	Great Western	20.3
	148	43:06	Simon Prior	V40	M	Wells City/Yeovil	36.9
	149	43:07	Matthew Hooper	U23	M	Cardiff	14.1
	150	43:12	Glyn Sansom	V45	M	San Domenico	13.7
	151	43:13	Tony Davies	V60	M	Aldershot, Farnham & District/Welsh Masters	38.2
	152	43:18	Richard Thompson	V45	M	Pembrokeshire	41.8
	153	43:21	Sandy Johnston	V60	M	Les Croupiers	10.8
	154	43:31	Paul Dawes	V45	M	San Domenico	45.1
	155	43:36	Steve Wadley	V50	M	Newport H/Welsh Masters	13.4
	156	43:39	Glenn Draisey	V45	M	Swansea	54.0
	157	43:42	Jeff Thomas	V45	M	Porthcawl Runners/Bridgend	5.7
	158	43:48	Mike Murphy	V55	M	Les Croupiers	12.1
	159	43:58	I Roberts	V45	M	Stroud & District Athletic Club
	160	44:03	Gary Irving	V50	M	Swansea/Civil Service	54.0
	161	44:04	Pete Sowerby	V45	M	Brecon	5.7
	162	44:05	Robert Cook	U23	M	City of Stoke/Bath Uni	5.4
	163	44:06	Gareth Cullen	V35	M	Bristol & West	37.0
	164	44:10	Brian Lovett	V40	M	San Domenico	11.7
	165	44:11	Craig Sprod	U23	M	Aberdare Valley	54.0
	166	44:14	Mark Harvey	SEN	M	Chepstow H	37.3
	167	44:16	John O'Shea	V55	M	Les Croupiers	35.3
	168	44:18	Richard Marks	V60	M	Sarn Helen	11.8
	169	44:20	James Potts	V40	M	San Domenico	54.0
	170	44:24	T Butt	U23	M	University of Wales - Swansea
	171	44:25	Alun Jones	V35	M	Les Croupiers	12.3
	172	44:34	Kevin Jackson	V50	M	Dursley	11.2
	173	44:44	Jerry Cleall-Harding	V55	M	Les Croupiers	16.5
	174	44:45	Andrew Buck	V45	M	Hermitage	43.1
	175	44:53	Kevin Taylor	V50	M	Amman Valley	15.2
	176	45:01	Vaughan Edwards	SEN	M	Cardiff Harlequins	-0.9
	177	45:04	Philip Chan	V45	M	Great Western	24.2
	178	45:08	Tim Westmacott	V40	M	Westbury	54.0
	179	45:09	Miles Thomas	SEN	M	Lliswerry	13.4
	180	45:10	Andrew Paul Russell	V35	M	Les Croupiers	16.6
	181	45:16	Mark Dunscombe	V50	M	Sarn Helen	13.1
	182	45:23	James Bruce	V35	M	Pegasus RC	4.9
	183	45:28	P J. Llewellyn	V65	M	BRATS
	184	45:29	Mark Paviour	V45	M	Presteigne Pacers/Welsh Anglo Athletes/Croft Ambrey	12.9
	185	45:32	Gafin Griffiths	SEN	M	Les Croupiers	7.8
	186	45:33	Martin V Davies	V50	M	Lliswerry	16.1
	187	45:39	Kevin Lewis	V50	M	Neath	48.5
	188	45:41	Christopher Lewis	V35	M	Port Talbot	4.0
	189	45:42	John Diffey	V45	M	San Domenico/Police	18.7
	190	45:46	Andrew Blair	V45	M	Les Croupiers	3.0
	191	45:52	Alistair Wood	V40	M	San Domenico	39.3
	192	46:00	Graham Goldsmid	V50	M	Wells City	6.4
	193	46:13	Richard Samuel	V40	M	Cardiff Harlequins
	194	46:15	Richard Bowen	V65	M	Neath	31.5
	195	46:18	Howard Carpenter	V55	M	Neath	11.4
	196	46:19	Michael David Hopkins	V45	M	Westbury	26.3
	197	46:20	Paul Rees	V45	M	3M Gorseinon	15.6
	198	46:29	Mark Terry	V50	M	Taf Running & Orienteering (TROTS)	19.5
	199	46:35	Ceri Davies	V35	M	San Domenico	7.6
	200	46:36	T Hesslenberg	U23	M	Cardiff University Harriers
	201	46:38	Richard Hayes	V35	M	Aberdare Valley	53.4
	202	46:42	Robin Withers	V45	M	Pembrokeshire	25.4
	203	46:43	Darryn McAtee	V50	M	Newport H/Welsh Masters	18.2
	204	46:46	Clive Osmond	V50	M	Les Croupiers	11.4
	205	46:47	Simon Hazel	V40	M	Les Croupiers	14.1
	206	46:54	William Edwards	V35	M	Porthcawl Runners	4.5
	207	46:55	Laurence Pole	V35	M	Pontypridd (Roadents)	5.0
	208	46:58	Tony Jefferies	V65	M	Yate/Westbury	46.7
	209	46:59	Michael H Davies	V60	M	Les Croupiers	15.3
	210	47:03	Stephen Alexander	V40	M	Les Croupiers	53.2
	211	47:07	John Hargreaves	V55	M	Great Western	15.1
	212	47:08	Justin Pocknell	V40	M	Caerleon	19.2
	213	47:09	Ian McDonald	V45	M	San Domenico	27.9
	214	47:11	Gordon Orme	V65	M	Birchfield H/Cardigan RC/Carmarthen	34.4
	215	47:17	Stephen Williams	V50	M	Neath	8.5
	216	47:19	Jullian Bailey-Gard	V60	M	Westbury	28.2
	217	47:20	Simon Partridge	V55	M	Neath	15.2
	218	47:25	J Lott	SEN	M	Bridgend Athletic Club
	219	47:35	Lee Richards	SEN	M	Swansea	33.3
	220	47:36	Peter Burton	V45	M	Great Western	29.0
	221	47:39	Mick Tabor	V55	M	Les Croupiers	12.4
	222	47:40	Peter Walters	V50	M	Taf Running & Orienteering (TROTS)	23.6
	223	47:43	J Palser	U23	M	Guest
	224	47:44	Lloyd Morgan	V35	M	San Domenico	48.8
	225	47:45	Andrew Stuart Davidson	SEN	M	Les Croupiers	42.0
	226	47:46	David Davies	V60	M	Neath	54.0
	227	47:47	Phil Bristow	V50	M	San Domenico	8.3
	228	47:49	Stephen Morath	SEN	M	Penarth & Dinas	49.1
	229	47:54	Alan Mason	V50	M	Les Croupiers	14.6
	230	47:55	Alan Gillard	V45	M	Cardiff Harlequins	25.7
	231	47:55	Simon Scurrell	SEN	M	Taf Running & Orienteering (TROTS)	10.1
	232	47:58	Gary John	V55	M	Les Croupiers	18.5
	233	48:00	Peter Moody	V65	M	Carmarthen	32.0
	234	48:01	Roger Davis	V55	M	Porthcawl Runners	33.0
	235	48:02	Rex Whitcombe	V50	M	Wells City	51.2
	236	48:03	C Bodman	U23	M	Aberdare Valley A. A. C.
	237	48:04	Allen Bunney	V40	M	Aberdare Valley	16.3
	238	48:08	Alun Davies	SEN	M	Les Croupiers	29.6
	239	48:11	Les Watson	V50	M	Taf Running & Orienteering (TROTS)
	240	48:12	James Horner	SEN	M	Les Croupiers	4.1
	241	48:22	Cornelius Corcoran	V40	M	Pontypridd (Roadents)	54.0
	242	48:25	Geoff Cole	V40	M	Yeovil/Wells City	9.8
	243	48:29	Brian Dias	SEN	M	Cardiff/Warrington AC	9.4
	244	48:34	Howard Charles Mason	V45	M	Caerleon	30.6
	245	48:39	Brian Mogford	V50	M	Amman Valley	42.2
	246	48:44	Huw Durham	SEN	M	Pontypridd (Roadents)	48.6
	247	48:54	Rhodri Evans	V45	M	Penarth & Dinas	46.8
	248	48:57	E Cummins	V40	M	Les Croupiers Running Club
	249	49:01	AN Other
	250	49:07	Alexander Ulyet	U23	M	Cardiff Uni	54.0