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Runners
Results
Rankings
Reward Running
National Ladder
South West Inter-Counties Championships
Exeter
17 Jul 11
800
1500
3000
5000
Head to Head
- to compare runners check 2 or more boxes below and then click
800
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:00.84
Nico Constanti
U23
M
Gloucester/Cardiff Met Uni
1:54.81
1:52.29
36.0
2
2:01.81
Dan Pidgeon
U23
M
Swindon
1:55.9
1:55.6
22.8
3
2:03.37
Lee Salter
SB
SEN
M
Exeter
2:03.37
1:56.2
3.9
800
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:25.19
Robert Howorth
U13
M
Team Bath
2:20.4
1:54.49
-3.8
2
2:29.03
Anton Mills
PB
U13
M
Bristol & West
2:29.03
1:58.57
3.0
3
2:29.81
James Bridge
U13
M
Wells City/Yeovil
2:19.76
1:56.68
14.7
4
2:30.32
Patrick Free
U13
M
Somerset Schs
2:20.83
2:17.7
34.1
5
2:34.50
Jaymee Domoney
U13
M
City of Salisbury
2:30.5
1:54.65
-3.0
6
2:41.56
Kyle Hartnell
PB
U13
M
Exeter
2:39.38
2:02.76
4.6
7
2:42.44
Thomas Bayley
U13
M
Exeter
2:42.0
2:42.0
26.1
8
2:42.45
Sam Bray
PB
U13
M
Newquay & Par
2:37.2
2:16.3
16.3
800
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:08.64
Luke Rutley
U15
M
Newton Abbot
2:06.83
2:00.14
26.3
2
2:09.88
Dominic Tutton
PB
U15
M
Gloucester
2:04.2
2:00.95
16.2
3
2:11.15
Alexander Allen
U15
M
Southampton/Millfield Sch
2:10.16
2:06.02
23.8
4
2:12.33
Freddie Owsley
PB
U15
M
Bristol & West
2:12.33
2:05.79
32.9
5
2:15.23
James Skelton
U15
M
Yate/Westbury
2:11.3
2:11.1
36.0
6
2:18.85
Scott Jenkins
U15
M
Weston
2:13.98
2:13.98
2.5
7
2:20.38
Jonathan Hill
U15
M
Yeovil
2:15.53
2:14.71
36.0
800
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:04.0
Matthew Cole
U17
M
Yeovil/Wells City
2:02.80
1:54.97
-3.2
2
2:07.1
Kieran Rowe
U17
M
Newquay & Par
2:05.2
2:02.40
18.5
3
2:07.7
Gio Downie
U15
M
City of Salisbury
2:06.30
1:56.05
10.1
4
2:08.9
Joshua King
U17
M
Bournemouth
2:04.69
1:57.33
-2.9
5
2:09.8
Sam Heslop-George
U17
M
Cornwall AC
2:05.6
1:58.73
19.7
6
2:10.1
Danny Stuart
U17
M
Stroud
2:07.1
2:03.9
20.4
7
2:10.8
Sam Harding
U17
M
Wells City/Yeovil
2:04.3
1:52.12
-4.0
8
2:12.2
Luke Honey
U17
M
Erme Valley/Armada
2:10.0
2:07.9
30.7
800
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:04.91
Samuel Harry
U20
M
Cornwall AC/Newquay & Par
1:59.03
1:56.51
-0.5
2
2:11.89
Robbie Overney
SB
U20
M
North Devon
2:07.65
2:07.65
34.1
800
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:22.15
Emily Weeks
SB
U23
W
Exeter
2:16.30
2:12.61
20.2
2
2:32.18
Heidi Gray
SEN
W
Newquay & Par/Newquay RR
2:28.4
2:28.4
36.0
800
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:29.13
Lydia Lavallin
PB
U13
W
Mendip/Millfield Sch
2:29.13
2:23.2
27.7
2
2:30.02
Lily England
PB
U13
W
Newquay & Par
2:30.02
2:20.92
16.0
3
2:30.46
Emma Martin
PB
U13
W
Poole AC
2:30.46
2:17.56
3.6
4
2:35.17
Amy D'Arcy
U13
W
Yeovil/Wells City
2:34.8
2:21.40
7.4
5
2:37.96
Katie Jones
U13
W
Cornwall AC
2:37.5
2:37.3
36.0
6
2:39.01
Holly Bankes
U13
W
Stroud
2:30.31
2:12.2
12.1
7
2:40.43
Claudia Downie
PB
U13
W
City of Salisbury
2:40.43
2:30.0
31.0
8
2:41.35
Tia Simms-Lymn
PB
U13
W
City of Plymouth
2:41.35
2:41.35
36.0
9
2:42.43
Elizabeth Sutton
PB
U13
W
Stroud
2:42.43
2:35.3
33.7
10
2:42.49
Alys Withers
U13
W
North Somerset
2:38.2
2:24.40
9.4
11
2:43.63
Jasmin Emery
U13
W
North Somerset
2:35.4
2:27.23
34.2
12
2:56.16
Heidi Porter
U13
W
City of Salisbury
2:49.0
2:32.7
24.4
800
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:20.57
Molly Long
U15
W
Cornwall Schs
2:10.31
2:03.32
16.7
2
2:23.17
Katie Grinyer
U15
W
North Somerset
2:17.74
2:17.48
26.6
3
2:32.00
Jess Strang
U15
W
City of Plymouth/Armada
2:26.70
2:17.06
24.6
4
2:33.46
Sophie Nash
U15
W
Yate/Westbury
2:26.2
2:20.15
25.4
5
2:34.49
Anna Lever
U15
W
City of Salisbury
2:28.4
2:28.4
36.0
6
2:38.49
Danielle Sharpe
U15
W
Stroud
2:26.7
2:26.7
32.9
800
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:11.56
Loren Bleaken
PB
U17
W
Team Bath
2:06.63
2:04.59
28.7
2
2:12.53
Rosie Chamberlain
U17
W
Exeter
2:11.09
2:04.19
-0.3
3
2:13.11
Miranda Sadler
PB
U17
W
Bristol & West
2:13.11
2:12.48
4.0
4
2:17.50
Alex Mundell
U17
W
City of Salisbury
2:10.2
2:10.2
2.6
5
2:25.02
Carie Robertson
U17
W
Erme Valley/Armada
2:22.7
2:20.8
35.9
6
2:31.64
Lottie Jose
U17
W
Cornwall AC
2:24.7
2:24.7
36.0
7
2:36.33
Alice Vage
U17
W
Cornwall AC
2:25.70
2:23.3
36.0
800
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:16.29
Olivia Sadler
U20
W
Bristol & West
2:14.88
2:09.80
4.1
2
2:17.19
Katherine Turner
U20
W
Team Bath
2:12.40
2:12.30
10.0
3
2:28.94
Rachel Langbein
U20
W
Taunton
2:23.78
2:19.47
18.6
1500
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:11.61
Richard de-Camps
U23
M
Gloucester/Birmingham Uni
4:01.31
3:56.00
-3.3
2
4:19.81
Simon Anderson
V45
M
City of Plymouth/Plymouth H/South West Vets/Armada
4:10.6
4:03.3
1.1
1500
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:44.63
Will Stockley
PB
U13
M
4:44.63
4:01.63
-0.3
2
4:45.73
Piers Copeland
U13
M
Wimborne
4:39.9
3:43.23
-5.2
3
4:45.81
John Howorth
PB
U13
M
Team Bath
4:45.81
3:55.36
-3.3
4
4:51.99
Benjamin Jones
PB
U13
M
Taunton/Queens Coll (Taunton)
4:51.99
4:13.99
3.9
5
4:56.47
Frankie Aldred
PB
U13
M
City of Plymouth/Armada
4:56.47
4:14.49
20.3
6
4:57.21
Hugh Sadler
PB
U13
M
Bristol & West/Avon Schs
4:57.21
3:54.36
-3.0
7
4:57.32
Dan Wilde
U13
M
Taunton
4:50.72
3:52.54
-4.0
8
4:57.66
David Warnes
PB
U13
M
North Somerset
4:57.66
4:07.77
7.6
9
4:58.39
Tom Blackford
PB
U13
M
City of Plymouth/Armada
4:58.39
4:21.86
3.3
10
4:59.76
Oliver Dickinson
PB
U13
M
Wells City
4:59.76
4:17.30
-1.2
11
5:06.66
Sam Parham
U13
M
East Cornwall
5:00.9
5:00.9
36.0
1500
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:28.3
Charlie Martin
PB
U15
M
Wells City/Yeovil/Millfield Sch
4:28.3
4:28.3
26.7
2
4:34.4
James Blackford
U15
M
City of Plymouth/Armada
4:20.80
4:11.93
12.9
3
4:40.9
Sam Sommerville
U15
M
Yeovil/Wells City
4:31.70
3:56.18
-1.7
4
4:45.9
Mark Bailey
U15
M
Mendip
4:42.34
4:41.73
36.0
5
5:06.6
Andrew Evans
U15
M
Forest of Dean
5:05.2
5:01.18
35.5
6
5:21.1
Ben Parham
U15
M
East Cornwall
4:58.8
4:58.8
36.0
1500
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:19.0
Cameron Coetzee
U17
M
North Somerset
4:14.40
4:14.40
7.5
2
4:20.7
Joe Walton
U17
M
Taunton
4:14.8
3:59.65
-0.9
3
4:21.8
Nyle Clinton
PB
U17
M
Swindon
4:13.83
3:51.56
-1.2
4
4:29.3
David Weir
U17
M
City of Plymouth
4:25.90
4:02.37
-2.0
5
4:42.4
Kyle Chapman
U17
M
Newquay & Par
4:28.0
4:28.0
2.1
1500
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:12.64
Aaron Phelps
U20
M
Stroud
4:00.4
3:49.03
-3.5
2
4:13.59
Adam Speake
U20
M
Bristol & West
4:05.7
3:53.43
2.2
3
4:30.90
Jack Hutchens
U20
M
North Devon
4:02.95
3:54.13
0.5
1500
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:41.24
Katherine Humphreys
SB
SEN
W
Exeter/Cardiff
4:41.24
4:33.91
10.2
2
4:46.84
Eleanor Wimshurst
U23
W
Bristol & West
4:39.8
4:37.04
36.0
1500
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:11.94
Ellie Wallace
U13
W
North Somerset/Avon Schs
5:06.5
4:32.16
7.0
2
5:16.67
Lucy Baldwin
U13
W
Wells City/Millfield Sch
5:10.8
5:00.8
20.9
3
5:19.77
Ellie Leather
U13
W
Yate/Westbury
5:16.01
4:32.44
1.8
4
5:21.93
Rachael Jeffries
U13
W
Poole AC
5:21.5
5:12.2
12.3
5
5:24.58
Emma Morley
U13
W
Newquay & Par
5:09.7
5:09.7
32.6
6
5:29.54
Bess Bickel
PB
U13
W
Poole Runners
5:29.54
5:00.4
24.8
7
5:38.12
Annabel Heath
U13
W
North Devon
5:33.7
5:05.39
22.1
8
5:46.83
Florence Livingstone
U13
W
Exeter
5:23.45
4:58.17
22.8
9
5:55.34
Beth Prescott
U13
W
Yate/Westbury
5:43.0
5:43.0
36.0
10
5:59.73
Tara Sladen
U13
W
Forest of Dean
5:50.9
5:36.3
28.8
1500
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:58.6
Charlotte Cayton-Smith
U15
W
Newquay & Par
4:48.23
4:33.34
4.4
2
5:05.4
Gemma Shepherd
U15
W
Marlborough & District Junior
4:54.02
4:20.62
9.6
3
5:06.2
Victoria Weir
U15
W
City of Plymouth
4:59.75
4:28.72
2.7
4
5:07.3
Hannah Gaunt
U15
W
North Devon
4:57.21
4:40.80
9.7
5
5:10.2
Madeleine Perrins
U15
W
Swindon/Marlborough & District Junior
5:03.2
5:02.7
35.7
6
5:10.5
Poppy Tank
U15
W
City of Plymouth/Armada
4:59.22
4:31.00
1.8
7
5:11.7
Carla Huynh
U15
W
Swindon
4:58.9
4:58.9
34.2
8
5:19.7
Jessica Robins
U15
W
Stroud
5:12.46
5:12.46
29.5
9
5:20.1
Rebecca Bowles
U15
W
Yeovil
5:16.14
5:03.05
34.8
10
5:25.7
Abigail Gibbons
U15
W
Wells City/Yeovil
5:10.58
5:10.58
36.0
11
5:26.1
Emma Jones
U15
W
Yate/Westbury
5:17.78
5:15.1
21.6
12
5:38.9
Charlotte Baker
U15
W
Yeovil/Wells City
5:24.66
4:58.92
8.3
1500
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:52.7
Grace Howie
U17
W
Poole AC/Team Dorset
4:42.12
4:40.31
36.0
2
4:55.1
Lillie Bellamy
U17
W
Swindon
4:47.91
4:37.2
21.5
3
5:04.1
Amy Sweet
U17
W
Newquay & Par
4:59.0
4:43.4
24.1
1500
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:42.24
Imogen Wolsey
PB
U20
W
Team Bath/Wiltshire Schs
4:42.24
4:38.79
9.3
2
5:12.02
Katie Burns
U20
W
City of Plymouth
5:02.3
4:59.90
16.3
3000
Pos
Gun
Name
AG
Club
SB
PB
HC
1
9:26.6
Ned Oliver
U15
M
North Devon
9:17.6
9:13.21
29.1
2
9:46.1
Danny Old
PB
U15
M
Newquay & Par
9:46.1
9:46.1
36.0
3
9:50.1
Oliver Fox
PB
U15
M
Wells City/Yeovil/King's College Taunton
9:50.1
8:13.95
-4.6
4
10:37.9
Luke Prior
SB
U15
M
Wells City/Yeovil
10:37.9
8:23.52
-3.8
3000
Pos
Gun
Name
AG
Club
SB
PB
HC
1
9:00.4
Kyran Hale
PB
U17
M
Severn
9:00.4
9:00.4
13.2
2
9:02.1
Callum Jones
PB
U17
M
Cornwall AC
9:02.1
8:30.43
-4.1
3
9:06.0
Alex Carter
PB
U17
M
Team Bath
8:53.78
8:20.03
9.0
4
9:10.1
Luke Jacobs
U17
M
Bristol & West
9:03.92
8:59.4
27.3
5
9:30.5
Joshua King
PB
U17
M
Bournemouth
9:28.59
9:14.46
-2.9
6
9:36.1
Max Patch
U17
M
Taunton
9:34.91
9:34.91
29.2
7
9:39.3
Michael Gaunt
U17
M
North Devon
9:15.37
8:51.55
4.3
8
9:49.7
Matthew Dickinson
U17
M
Wells City/Yeovil
9:42.02
8:44.68
-1.4
9
9:57.3
Will Ballard
U17
M
Swindon
9:56.2
9:56.2
29.7
10
10:15.2
Philip Bridge
U17
M
Yeovil/Wells City
9:45.45
8:47.10
-2.5
3000
Pos
Gun
Name
AG
Club
SB
PB
HC
1
11:08.8
Holly Brown
U15
W
Taunton
10:46.15
10:30.54
25.6
2
11:12.2
Lily Helston
U15
W
Exeter
10:54.8
10:54.8
36.0
3
11:58.8
Honor Slade
U15
W
Dorchester/Team Dorset
11:51.3
11:48.1
35.7
3000
Pos
Gun
Name
AG
Club
SB
PB
HC
1
10:53.2
Emily Smith
PB
U17
W
Yeovil/Wells City
10:53.2
9:39.69
2.9
2
11:25.9
Emma Clarke
PB
U17
W
City of Salisbury
11:25.9
11:25.9
9.4
3
11:35.4
Lilly Hawkins
U17
W
Yeovil/Wells City
11:07.2
9:57.77
6.3
5000
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:27.82
Luke Scott
PB
SEN
M
Taunton
15:24.9
15:08.65
9.9
2
15:30.06
James Denne
PB
SEN
M
Exeter/Gloucestershire Uni
15:30.06
15:30.06
-0.1
3
17:25.57
Simon Fortnam
V40
M
Gloucester/Cirencester
17:15.8
16:16.5
2.3
5000
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:10.60
Josh Trigwell
U20
M
Exeter
15:52.25
14:15.96
-5.0
2
17:44.93
Aaron Jose
U20
M
Cornwall AC/Mounts Bay
17:23.6
17:23.6
33.1
5000
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:59.56
Lucy Hodgson
PB
V35
W
Newquay & Par/Newquay RR
17:59.56
17:59.56
10.3
2
18:21.12
Heather Fell
SEN
W
Tavistock
18:02.43
18:02.43
6.8
5000
Pos
Gun
Name
AG
Club
SB
PB
HC
1
21:31.86
Vanessa Brann
PB
U20
W
Bristol & West
21:31.86
21:31.86
36.0
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this