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Runners
Results
Rankings
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National Ladder
NN CPC Loop 10K
External Results
The Hague, NED
12 Mar 23
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Head to Head
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10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
4
31:36
31:34
Elliot Richards
SEN
M
Les Croupiers
31:34
31:21
-1.2
5
31:58
31:57
Joshua Burton
PB
U20
M
Brighton Phoenix
31:57
31:57
0.8
14
33:08
33:00
Michael Daly
PB
SEN
M
Horsham Joggers
33:00
33:00
1.3
15
33:18
33:15
Tom Whitmarsh-Knight
SEN
M
Les Croupiers
33:15
33:12
-1.0
30
35:05
35:03
Reuben Keating
SEN
M
Les Croupiers
35:03
34:51
1.4
37
35:32
35:25
Alex Knight
SEN
M
Unattached
35:25
35:25
2.9
43
35:52
35:50
Christian Primas
V50
M
Thames Valley
35:50
33:22
3.5
58
37:10
37:03
Liam Carr
SEN
M
Unattached
37:03
37:03
1.3
59
37:16
37:13
Alaw Beynon-Thomas
SEN
W
Les Croupiers/Cardiff Uni
37:13
34:57
2.1
64
37:31
37:26
Helen Oliver
PB
SEN
W
Les Croupiers/Winchester
37:26
37:26
4.3
116
40:00
39:46
Daniel J Scott
SEN
M
256
43:42
43:37
Kay Chapman
PB
V55
W
Les Croupiers/Welsh Masters
43:37
43:37
10.4
435
45:56
45:11
Sam Ashcroft
SEN
M
Ealing Southall & Middx
45:11
32:31
8.8
525
46:47
46:21
Lee Treadwell
PB
SEN
M
Les Croupiers
46:21
46:21
13.3
979
49:54
49:25
Rachel Hooper
PB
V55
W
Les Croupiers
49:25
49:25
15.3
2190
55:40
53:46
Sian Taylor
PB
V35
W
Les Croupiers
53:46
53:46
19.7
2840
57:54
56:55
Martin Green
V50
M
2846
57:55
56:39
Radu Stuparu
V35
M
3519
60:14
58:58
Sorin Iriciuc
SEN
M
4081
62:40
61:22
Steve Lewis
V65
M
Les Croupiers
61:22
57:44
22.1
5017
68:07
66:42
Mirian De Pablo
SEN
W
5351
71:41
69:45
Annie Conroy
V75
W
Les Croupiers
69:45
56:08
32.4
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this