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Claim your Handicap
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National Ladder
Harmonie Mutuelle Semi de Paris
External Results
Paris, FRA
5 Mar 23
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Head to Head
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HM
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
47
69:42
69:37
Alan Cherry
SEN
M
Ayr Seaforth/Oxford Uni
69:37
69:30
-0.1
98
72:08
71:57
Jonathon Baird
PB
SEN
M
Thames Valley
71:57
71:57
2.3
121
73:13
72:27
James Murdoch
PB
SEN
M
Western Tempo
72:27
72:27
0.3
152
73:56
73:33
Fraser Armstrong
PB
SEN
M
Red Star/Bellahouston Harriers
73:33
73:33
-0.1
285
76:23
76:23
Graeme Laing
PB
V40
M
Victoria Park City of Glasgow
76:23
76:23
2.3
295
76:36
74:18
Fergus Johnson
PB
SEN
M
Kent/Imperial College
74:18
74:18
0.0
380
78:00
74:19
Joseph Holland
SEN
M
Paddock Wood
74:19
74:19
32.6
483
79:23
79:10
David Woods
PB
V45
M
Annadale
79:10
79:10
2.4
581
80:30
78:11
Anthony Lynch
PB
V40
M
Unattached
78:11
78:11
0.0
711
82:00
70:27
Matthew Cooper
PB
SEN
M
Trafford
70:27
70:27
-2.0
738
82:17
79:51
Lea Adamson
SEN
W
Belgrave/Imperial College
79:51
79:51
2.6
755
82:36
82:28
Rebecca Clarke
PB
SEN
W
Highgate
82:28
82:28
3.9
852
83:48
83:25
Calum Ferguson
SEN
M
Bellahouston Harriers
83:25
83:25
4.7
903
84:27
79:13
Ashley Ward
SEN
M
941
84:49
79:40
Scott Speirs
PB
SEN
M
Unattached
79:40
79:40
5.0
970
85:11
84:35
Jemima Renfer
PB
SEN
W
Highgate
84:35
84:35
4.5
979
85:16
82:44
Fiona Hughes
PB
SEN
W
Cambridge & Coleridge
82:44
82:44
5.8
981
85:17
82:51
Natalie Elizabeth Beadle
PB
SEN
W
Oxford Uni/Belgrave
82:51
82:51
4.3
1035
86:01
78:17
Chris Knight
SEN
M
Unattached
78:17
78:17
6.0
1070
86:29
78:45
Tom Higgins
SEN
M
1095
86:48
77:13
John-Henry Charles
PB
SEN
M
Oxford Uni
77:13
77:13
6.4
1115
87:02
81:53
Ainsley Wainwright
PB
V45
M
Knowle & Dorridge
81:53
81:53
4.1
1169
87:50
82:35
Patrick Mackenzie
PB
SEN
M
Unattached
82:35
82:35
4.9
1266
88:56
86:22
Heather Hughes
PB
SEN
W
Sale Harriers Manchester
86:22
86:22
6.4
1274
89:00
86:34
Philip Merry
V45
M
1378
90:04
78:23
Ian Keys
PB
SEN
M
North Belfast
78:23
78:23
0.9
1457
90:50
88:08
Bethany Brown
PB
SEN
W
Belgrave/Loughborough Students
88:08
88:08
4.8
1516
91:28
79:46
Nikki Kelly
PB
SEN
W
Tavistock
79:46
79:46
3.1
1787
93:46
85:56
Rozzie Batchelar
PB
SEN
W
London City Runners
85:56
85:56
5.8
1962
95:18
92:55
David Ledger
PB
V55
M
Unattached
92:55
92:55
8.7
2199
97:16
94:52
Melissa Brice
PB
V40
W
Unattached
94:52
94:52
10.8
2589
99:57
97:19
Elise Brockhurst
V40
W
Hook Runners
97:19
97:06
11.6
2877
1:42:00
90:25
Millie Gray
PB
SEN
W
Harrogate/Edinburgh Uni
90:25
90:25
14.6
3567
1:46:44
95:09
Sarah Miles
PB
V35
W
Unattached
95:09
95:09
14.6
3620
1:47:07
92:12
Emily Gudgeon
SEN
W
Manchester RR
92:12
92:12
7.2
3831
1:48:33
96:59
Hilary Stocks
V45
W
Linlithgow
96:59
93:10
21.5
4534
1:55:33
95:58
Mia Derbyshire
PB
SEN
W
Radcliffe
95:58
95:58
9.7
5187
1:57:24
91:36
Matt Walsh
PB
SEN
M
Unattached
91:36
91:36
7.5
5914
2:01:57
97:33
Laura Earps
PB
SEN
W
Chorlton
97:33
97:33
14.6
6824
2:09:12
95:33
Kate Groves
SEN
W
Candy Racing
95:33
89:17
15.9
6826
2:09:13
95:35
Iona Morton
SEN
W
Candy Racing
95:35
95:33
13.1
7081
2:10:51
95:40
Derek Patterson
PB
V50
M
Corby
95:40
95:40
10.4
7086
2:10:53
96:58
Katrina Kwan
SEN
W
7249
2:11:43
98:06
Aine Murphy
SEN
W
Candy Racing
98:06
89:52
13.0
8155
2:16:07
95:27
Jill Grams
V45
W
8405
2:17:11
99:10
Clive Heidrich
V50
M
Metros
99:10
98:38
8.9
17182
3:14:57
1:54:40
James Mitchell
V40
M
Unattached
1:54:40
97:12
14.9
10393
3:27:35
1:41:51
Thomas Murray
SEN
M
Unattached
1:41:51
95:44
9.5
24541
4:01:42
1:51:02
David Starkie
V60
M
Unattached
1:51:02
1:48:51
13.5
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this