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10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	35:53	35:52	Alexander MacKay		SEN	M
	2	36:44	36:43	James Porcas		SEN	M	Highgate	36:43	36:43	2.2
	3	37:31	37:31	Nicolas Cocchiararo	PB	SEN	M	Unattached/Argentina	37:31	37:31	5.5
	4	37:48	37:47	Robert Trevor		V40	M	Havering	37:47	36:20	2.7
	5	38:21	38:17	Sam Pledger		SEN	M
	6	38:36	38:34	Christian Guessow		V45	M
	7	39:13	39:11	Charlie French		SEN	M
	8	39:14	39:07	Andrew Doyle		V35	M
	9	39:31	39:23	Jan Sana		SEN	M
	10	39:41	39:22	Alvin Odongo		SEN	M
	11	39:52	39:47	Sam Reed		V35	M
	12	40:09	40:08	Ravi Hannah		V35	M
	13	40:17	40:14	Gertjan Van Nimwegen		SEN	M
	14	40:26	40:24	Henry Irvine		SEN	M	LONDON CITY ATHLETICS CLUB
	15	41:05	41:03	Vishnu Jayan		SEN	M
	16	41:09	41:08	Miguel Escoriza		SEN	M
	17	41:11	41:10	David Amadou		V40	M
	18	41:29	41:25	Jamie Xavier		V45	M	East London	41:23	40:58	7.6
	19	41:36	41:33	Iain MacKinnon		SEN	M
	20	41:41	41:38	Mark Edmonds		V50	M
	21	41:41	41:38	Will Longhurst		V35	M
	22	42:04	42:00	Alex Zylko		V35	M
	23	42:14	41:55	Gabriel Akuwudike		SEN	M
	24	42:26	42:26	Tom Waiting		V35	M
	25	42:41	42:34	Fraser Knox		SEN	M
	26	42:48	42:46	Antonio Romero Ortega		V60	M
	27	42:51	42:44	Alex Williams		SEN	M
	28	42:51	42:44	Matthew Jeary		SEN	M
	29	43:01	42:58	Chris Turp		SEN	M
	30	43:09	43:05	Julia Neilson	PB	V45	W	Newham & Essex Beagles	43:05	43:05	9.1
	31	43:11	43:05	Michael Healy		SEN	M
	32	43:30	43:30	Andrew Baxter	SB	V50	M	East London	43:30	38:17	8.1
	33	43:34	43:22	Robert Hughes		V40	M
	34	43:35	43:33	Dean Saliba	PB	V40	M	Victoria Park & Tower Hamlets/Veterans	43:33	43:33	9.0
	35	43:39	43:35	Leo Gutierrez		V40	M
	36	43:50	43:32	Ryan Roopnarinesingh		SEN	M
	37	44:05	44:01	Claire Seymour	PB	SEN	W	London City Runners	44:01	44:01	10.9
	38	44:08	43:59	Joseph Hutchinson		SEN	M
	39	44:28	43:29	Jorge Enriquez		V35	M
	40	44:35	44:34	Nana Badu		V35	W
	41	44:39	44:34	*kristin Giuliano		V40	W
	42	44:48	44:36	Matt Hinger		SEN	M
	43	44:50	44:45	Adrian Clark		V50	M
	44	44:51	44:41	James Mozolewski		V35	M
	45	45:02	44:52	Maxime Herwede		SEN	M
	46	45:38	45:24	Mark Burton		V35	M
	47	45:48	45:42	Simon Maine		V35	M
	48	45:51	45:47	Lee Caudle		V40	M
	49	46:03	45:47	Zebastien Laskey		SEN	M
	50	46:07	46:01	Csaba Poczo		V40	M
	51	46:12	45:48	Chloe Pierson		SEN	W
	52	46:14	46:07	Jonathan Destree		V45	M
	53	46:18	46:10	*joe Dixon		SEN	M
	54	46:19	46:11	Olga Ralko		V35	W	VIEWTUBE RUNNERS
	55	46:20	46:10	Hattie Salkeld		SEN	W
	56	46:23	46:12	Alasdair Scott		V35	M
	57	46:30	46:15	George Cox		SEN	M
	58	46:37	46:28	Joe Adekalu		SEN	M
	59	46:38	46:21	Timothy McAleese		SEN	M
	60	46:46	46:38	Abigail Church		SEN	W
	61	46:52	46:45	Charlotte Killingback	PB	SEN	W	Pitsea RC	46:45	46:45	13.4
	62	46:53	46:44	Louise MacLean		V40	W
	63	47:04	46:54	Steve Whyte		V45	M
	64	47:05	47:02	James Tighe		SEN	M
	65	47:07	47:05	Alessandro Canazei		SEN	M
	66	47:08	46:56	MacIej Matysiak		V40	M	LECH POZNAN
	67	47:15	47:01	Maxime Fischer		SEN	M
	68	47:23	47:15	James Potts		SEN	M
	69	47:24	47:18	Stevie Smith		SEN	M
	70	47:24	47:14	Tess Walker		SEN	W
	71	47:24	47:15	Daron Walker		V50	M
	72	47:26	47:10	Gabriel Kock Am Brink		SEN	M
	73	47:29	47:23	Steve Sawyer		V40	M
	74	47:30	46:43	Jackson Bylett		SEN	M
	75	47:37	47:22	Katie Bullman		SEN	W
	76	47:41	47:36	Allison Beeton		V55	W	Harlow Run Tri	47:36	42:44	16.6
	77	47:41	47:33	Callum Knox		SEN	M
	78	47:43	47:34	Abbie Goldfinch		SEN	W
	79	47:49	47:44	Sergii Chebotar		V35	M
	80	47:53	47:14	Mark Gilyead		SEN	M
	81	48:01	47:57	Darren Franks		V55	M
	82	48:08	47:55	Gabriella Greif		SEN	W
	83	48:09	47:30	Myles McCarthy		SEN	M
	84	48:09	48:02	Samuel Spencer		V50	M
	85	48:10	47:52	Christopher Walker		SEN	M
	86	48:15	47:59	William Stanley		SEN	M
	87	48:21	48:12	Ross Rowe		V45	M
	88	48:22	48:10	Sean Hughes		V40	M
	89	48:31	48:21	Brenda Faro		V50	W
	90	48:36	48:28	Jonathan Mead		SEN	M
	91	48:36	48:29	Harry Moody		SEN	M
	92	48:49	48:34	Flynn Edmunds		SEN	M
	93	49:09	48:44	Rafal Sikorski		V50	M
	94	49:13	48:56	Tarek Jumah		SEN	M
	95	49:21	49:10	Andy Walden		V45	M
	96	49:22	49:19	Shariq Khan		SEN	M
	97	49:24	49:13	Leanne Elkin		SEN	W
	98	49:36	49:15	Howard Nurden		V55	M
	99	49:38	49:27	Hattie Whiting		V45	W
	100	49:44	49:38	*vincent Howard		SEN	M
	101	49:44	49:32	Ola Klos		V35	W
	102	49:52	49:45	Maddy Sutton		SEN	W
	103	49:53	49:46	Reiss Merritt		SEN	M
	104	49:55	49:44	Amelia Griffiths		SEN	W	N/A
	105	49:55	49:37	Bríd Dinneen		SEN	W
	106	49:56	49:33	Cedric Wong		V50	M
	107	50:01	49:51	Thomas Dervillez		SEN	M
	108	50:04	49:58	Laura Bellio		V35	W
	109	50:05	49:34	David Furness		V40	M
	110	50:07	49:52	Stephen Jahans		V50	M
	111	50:09	49:52	Peter Hack		V40	M
	112	50:10	50:00	Ben Tucker		SEN	M
	113	50:13	49:58	Clara Shepherd		SEN	W	GROVE LANE RUN CLUB
	114	50:29	50:19	Ellie Chesshire		SEN	W
	115	50:31	50:14	Sophia Rawlins		SEN	W
	116	50:35	50:09	Charlotte Maben		SEN	W
	117	50:36	50:21	Dmitry Kolomiets		V35	M
	118	50:37	50:14	Fabien Strawbridge		V45	M
	119	50:41	50:18	Sarah Watson		V40	W
	120	50:41	46:18	Sujan Rai		V35	M
	121	50:42	50:30	Andrew Birch		V35	M
	122	50:45	50:14	Mikhail Kravchenko		SEN	M
	123	50:45	50:28	Christine Penney		SEN	W
	124	50:50	50:35	Nathan Kelly		V45	M
	125	50:51	50:32	Tim Martin		SEN	M
	126	50:53	50:46	Louise Baillie		SEN	W
	127	50:53	50:28	Paul Johnston		V55	M
	128	51:08	50:37	*miguel Bryan Carrillo Vega		SEN	M
	129	51:12	51:00	Eric Muttee		V55	M
	130	51:13	50:59	Ildikò Nagynè Jancskár		V55	W
	131	51:15	50:57	James Rockliffe		V45	M
	132	51:22	50:57	Thenjiwe Mhlanga		V40	W
	133	51:22	49:01	Connor McCarthy		SEN	M
	134	51:24	51:11	Lizette Mannak		SEN	W
	135	51:25	50:57	Clare Cade		V45	W
	136	51:27	51:06	Alan Djoubissi		SEN	M
	137	51:27	51:02	Richard McClenaghan		V35	M	London FrontRunners	51:02	48:05	16.8
	138	51:29	51:08	Jamie Olsen Ferreira		V40	M	Harlow Run Tri	51:08	51:08	15.2
	139	51:30	51:05	Ben Gliniecki		SEN	M
	140	51:34	51:31	Tai Brum		V35	W	EQUIPE BLACK BRUM
	141	51:37	51:31	Maddison Nicholas		SEN	W
	142	51:38	51:21	Lucy Walbanke-Taylor		V35	W
	143	51:39	51:21	Zaran Butt		SEN	M
	144	51:45	51:37	*craig Doyle		V50	M
	145	51:50	51:34	Michelle Tun		V40	W
	146	51:53	51:31	Anna Austin		SEN	W
	147	51:53	51:34	Ciara Dinneen		SEN	W
	148	51:56	51:37	Karl Viedge		V35	M
	149	52:01	51:32	Oliver Kerr		SEN	M
	150	52:03	51:40	David Grubbs		SEN	M
	151	52:03	50:52	Kensuke Oshima		SEN	M
	152	52:04	49:28	Andy Webb		V60	M
	153	52:05	51:48	Iulia Nistor		SEN	W
	154	52:05	51:47	Jessica Burley		SEN	W
	155	52:06	51:40	Ged Skelding		V35	M
	156	52:06	51:45	Wesley Reis Da Silva		SEN	M
	157	52:15	51:55	Matthew Wallis		V40	M
	158	52:16	52:01	Toby Griffiths		V50	M
	159	52:16	52:07	Bruna Sini		V35	W
	160	52:24	51:51	Ross Day		V40	M
	161	52:24	52:00	Raffy Jardeleza		V40	M
	162	52:25	52:08	Yuan Ren		SEN	W
	163	52:28	52:20	Paul McMahon		V45	M
	164	52:31	52:14	Jamie Dewar		SEN	M
	165	52:36	52:14	Katherine Brenton		V35	W
	166	52:39	52:26	Yash Khandelwal		SEN	M
	167	52:42	52:20	Chloe Foulkes		SEN	W
	168	52:44	52:22	Pascal Akuwudike		SEN	M
	169	52:44	52:29	Karen Hancock		V65	W	KAREN
	170	52:50	52:26	Freya Morgan		SEN	W
	171	52:52	50:16	Thomas Webb		SEN	M
	172	52:52	52:39	Rory Craven		V35	M
	173	52:54	52:27	Mike Stankiewicz		SEN	M
	174	52:55	52:44	Sameera Simjee		V40	W
	175	52:57	52:36	Michael Currie		SEN	M
	176	52:59	52:22	Jonathan Silman		V35	M
	177	53:04	52:30	*nicola O'Callaghan		SEN	W
	178	53:06	52:38	Fernando MacEdo		V55	M
	179	53:09	52:33	Stuart Laurie		V35	M	SAINTS AND SINNERS CRAWLEY
	180	53:10	52:34	Sasha Suvorov	PB	V40	W	Huntingdonshire	52:34	52:34	18.7
	181	53:12	52:38	Nina Bryant		SEN	W
	182	53:16	53:05	Kunal Khanchandani		SEN	M
	183	53:19	53:08	Vishal Shah		V35	M
	184	53:20	52:43	Joseph Madden		SEN	M
	185	53:21	52:43	*jack Ayers		SEN	M
	186	53:27	53:01	Kyriakos Anatolitis		V35	M
	187	53:30	53:05	Pai Tang		V40	W
	188	53:30	52:51	Catherine Rawsthorne		SEN	W	CAT RAWSTHORNE
	189	53:35	52:59	Nicholas Rutherford		V35	M
	190	53:38	53:25	Alex Rendall		V35	M	London FrontRunners	53:25	46:45	15.8
	191	53:44	53:30	Rian McLean		SEN	M
	192	53:47	53:31	Efrat Shemesh		V45	W
	193	53:48	53:10	Holly Gallehawk		SEN	W
	194	53:49	53:31	Hameed Awan		SEN	M
	195	53:56	53:36	Joshua Lewis		SEN	M
	196	53:57	53:41	Bradley Dodds		SEN	M
	197	53:58	53:27	Gillian MacFarlane		SEN	W
	198	54:00	53:47	Gaetano Naselli		SEN	M
	199	54:01	53:37	Greg Searle		V50	M
	200	54:02	53:43	Peter Lion		V35	M
	201	54:04	53:38	Catherine Fearon		SEN	W
	202	54:04	53:45	Dee Dinneen		SEN	W
	203	54:04	53:27	Jemane Passley		V35	M
	204	54:08	53:47	*sonal Wadher		V35	W
	205	54:12	53:55	Danyal Memon		SEN	M
	206	54:15	53:23	Roberto Salmeron		V55	M	INNOVATION MULTISPORT
	207	54:19	53:54	Simon Slaney		V45	M
	208	54:23	54:00	Paul Fairlie		V40	M
	209	54:33	54:05	Nina Jenkins		SEN	W
	210	54:43	54:23	Alice Huddlestone		SEN	W
	211	54:46	54:14	Matt Cook		SEN	M
	212	54:55	54:44	Alessia Cavalli		SEN	W
	213	55:00	54:37	Milly Simpson		SEN	W
	214	55:03	54:20	Kyle McKenna		SEN	M
	215	55:03	54:17	Marc Baker		V45	M
	216	55:06	55:01	Cheryl Macdonald	SB	V60	W	Pitsea RC	55:01	48:39	19.2
	217	55:08	54:52	Raj Patel		V50	M
	218	55:09	54:24	Liam Westwood		V35	M
	219	55:14	54:48	Sarah Gamble		V35	W
	220	55:17	54:35	Chantal Afolawo		SEN	W
	221	55:26	54:58	Leisha Bailey		V45	W
	222	55:27	54:41	Steven Griffiths		V40	M
	223	55:27	54:51	Abigail Parton		V35	W
	224	55:28	54:46	Naomi Petty		SEN	W
	225	55:31	54:54	Zane La		V35	M
	226	55:36	49:09	Luiz Lima		V35	M
	227	55:39	55:12	Susie Marsh		V40	W
	228	55:41	51:18	Santosh Limbu		SEN	M
	229	55:44	55:31	Patrycja Grendysa		V40	W
	230	55:46	55:15	Jonathan Blake		V40	M
	231	55:49	55:21	Edward Hardy		SEN	M
	232	55:56	55:27	Andrew Christophides		SEN	M
	233	55:56	55:27	Anya Benton		SEN	W
	234	55:57	55:34	Raissa Fleming		SEN	W
	235	56:00	46:15	Tom Woodward		SEN	M
	236	56:05	55:31	Chris Marshall		SEN	M
	237	56:09	55:36	Carl Beal		V45	M
	238	56:12	55:39	Katie Bates		V40	W
	239	56:15	55:37	Kevin Luo		SEN	M
	240	56:16	55:35	Eilidh Blake		SEN	W
	241	56:18	55:41	Nikki Hinson		V40	W
	242	56:19	55:42	Mike Kovacs		SEN	M
	243	56:19	55:40	Jolanta Wysocki		SEN	W
	244	56:20	56:04	Harry Robinson		SEN	M
	245	56:23	55:54	Kenneth Reece		V60	M	THE HOUSEWIVES CHOICE
	246	56:32	56:21	Adam Redshaw		V35	M
	247	56:35	55:57	Ran Tao		SEN	W
	248	56:36	56:16	Louie Bramhald		SEN	M
	249	56:41	56:14	Luke Watkin		V35	M
	250	56:42	56:10	Jo Sparrow		SEN	W