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Windsor
5 Mar 23
5K
10K
HM
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Head to Head
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5K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
15:16
15:14
Frank McGrath
PB
U20
M
Windsor Slough Eton & Hounslow/Lagan Valley/Cookham/Ireland
15:14
15:14
-2.9
2
16:23
16:22
Calum Laing
PB
U23
M
Tonbridge/Lancaster Uni
16:22
16:22
-1.8
3
18:04
18:04
Ashley Crawford
SEN
M
4
18:04
18:02
Chris Buley
V35
M
Reading RR
18:02
17:32
4.8
5
18:14
18:14
Kate Hatcher
V35
W
6
18:27
18:24
Raff Vitale
V40
M
Horsham Joggers
18:24
18:19
3.4
7
18:28
18:26
Simon Hart
V40
M
Wycombe
18:26
18:26
4.5
8
18:42
18:40
Lewis Bird
SEN
M
9
20:11
20:05
Ged Ruffle
V70
M
Hart
19:40
19:27
6.7
10
20:26
20:17
Mark Cobbold
V40
M
Dorking & Mole Valley
20:17
20:17
10.7
11
21:41
21:32
Nicola Cobbold
V35
W
Dorking & Mole Valley
21:32
21:32
13.2
12
21:53
21:07
Roberto Greenwood
SEN
M
13
22:18
22:03
Michelle Reid
V40
W
Headington
22:03
20:56
10.8
14
22:54
22:49
James Faulkner
V40
M
15
23:04
22:27
Charlotte Watson
PB
U23
W
Woking
22:27
22:27
13.6
16
23:05
22:42
James Gilbert
SEN
M
17
24:02
23:17
Matt Vlatas
SEN
M
18
24:13
23:50
Paul Stewart
V40
M
19
25:00
24:29
Victoria Biswell
V35
W
20
25:10
24:23
Ben Clifford
SEN
M
21
25:34
25:33
Evie Jarmaine
V35
W
22
25:39
25:14
An Other
SEN
M
23
25:50
24:55
Alec Fowler
SEN
M
24
26:55
26:55
Steve Robinson
V50
M
25
27:49
27:06
Georgie Vlatas
SEN
W
26
29:16
28:32
Adriana Vlatas
V55
W
27
29:19
28:32
Annamaria Greenwood
V45
W
28
29:42
29:20
Ricky Beck
SEN
M
29
29:45
28:11
Isabella Dzido
V35
W
30
30:04
29:12
Carine Jansz
V45
W
31
30:06
29:02
Sophie Brewer
U11
W
32
30:11
29:46
Meilute Bridges
V45
W
33
30:38
30:14
Peter Bridges
V50
M
34
30:41
29:48
Chris Michel
V40
M
35
30:46
29:08
Xian Goh
SEN
W
36
30:49
29:05
Simon Charkham
V40
M
37
31:52
31:04
Didier Cuny
V40
M
38
31:55
30:46
Laura Newell
SEN
W
39
32:01
31:37
Amie Kennealy
SEN
W
40
32:05
31:18
Annabel Salses
SEN
W
41
33:51
33:16
Courtney White
SEN
W
42
33:52
33:17
Hollie Dunn
SEN
W
43
33:52
33:17
Hannah Noctor
SEN
W
44
34:00
32:06
Mitchell Southgate
SEN
M
45
34:17
33:18
Clair Herridge
SEN
W
46
34:40
33:48
Rebecca Myers
V35
W
47
35:37
33:43
Lesley Southgate
V65
W
48
35:47
34:53
Mark Wakefield
V50
M
49
35:53
34:48
Kimtalie Dawes
SEN
W
50
36:06
34:38
Adam MacKrory
SEN
M
51
37:27
36:38
Kate Decker
U17
W
52
37:28
36:38
Brooke Decker
V45
W
53
38:21
38:06
Isha Garg
V35
W
54
38:45
38:21
Holly Jakeman
SEN
W
55
38:45
38:22
Luke Harris
SEN
M
56
38:48
38:22
Elle Porter
SEN
W
57
40:48
39:24
Sadao Takahashi
V70
M
58
40:49
39:23
Toshi Takahashi
V45
W
59
40:54
39:08
Rebecca Alderson
SEN
W
60
40:56
39:09
Samuel Allen
SEN
M
61
59:11
57:12
Catherine Sheard
SEN
W
10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
33:12
33:10
Paul Peters
SEN
M
Sale Harriers Manchester/Glossopdale
33:10
32:17
-1.1
2
36:55
36:55
Daniel Black
SB
V35
M
Aldershot, Farnham & District
36:55
36:13
2.1
3
37:55
37:37
David Andrews
SEN
M
4
38:37
38:27
Scott Holland
SEN
M
5
39:35
39:15
Andrew Cackett
V40
M
Basingstoke & Mid Hants
39:15
37:58
10.6
6
39:44
39:24
Rebecca Cackett
PB
V35
W
Basingstoke & Mid Hants
39:24
39:24
9.3
7
39:59
39:52
Hamish Child
SEN
M
Trafford
39:52
39:48
6.7
8
40:10
39:42
Kalpna Habib
V45
W
DASH FOR FITNESS
9
40:39
40:23
Saad Imran
SEN
M
10
42:04
41:50
Hannah Harding
V35
W
11
42:21
42:10
Jorge Mendonca
V50
M
12
42:53
42:20
Mark Walton
SEN
M
13
43:12
42:36
Scott De Weymarn
SEN
M
14
43:18
43:10
Tomas Starbuck
SEN
M
15
43:19
43:15
Robbie Barlow
SEN
M
Totton RC
16
43:35
43:26
Karmen Pardoe
V50
W
Hillingdon
43:26
39:40
8.1
17
43:38
43:06
Laurence Powell
SEN
M
18
44:06
43:57
Nick O'Grady
V40
M
19
45:10
43:38
Dmitri Dudin
SEN
M
20
46:07
45:49
Jack Williams
SEN
M
21
46:13
45:08
Richard Phillips
V50
M
TEAM NEW2TRI
22
47:09
46:40
Amy Tarr
V35
W
23
47:10
45:47
Craig Manley
SEN
M
JJK FITNESS
24
47:57
46:45
Phil Morgan
V40
M
25
48:19
47:02
Paul Whelan
SEN
M
26
48:59
48:43
Deborah Rowan
V35
W
27
49:41
49:33
Ian Murray
V60
M
28
49:41
49:21
Paloma Garcia
V35
W
29
49:42
48:54
Nick Smith
V50
M
30
49:51
49:06
Oliver Lotter
U20
M
31
49:58
49:40
Russell Lucas
SEN
M
32
50:01
49:14
Tamara Weston
SEN
W
33
50:43
49:52
Robert Davies
SEN
M
34
50:50
49:47
Les Sheppard
V45
W
35
50:56
50:18
Catharine Bennett
V35
W
36
50:58
49:22
Steve Baxter
SEN
M
37
50:58
49:38
Jamie McMahon
V40
M
38
51:12
51:01
Richard Cottrell
V40
M
39
51:21
50:21
Chris Thomas
SEN
M
40
51:36
50:49
Gemma Notarangelo
SEN
W
41
51:44
50:49
Alec Stuart
SEN
M
42
52:57
51:30
Dan Chyla
SEN
M
43
52:58
52:49
Jon Lee
SEN
M
44
52:59
52:49
Philip Smith
V40
M
45
53:00
51:18
Lucy Stanley
SEN
W
46
53:21
52:27
Eoin Harty
V40
M
47
53:21
52:48
Kate Paton
SEN
W
Bracknell Forest
52:08
52:08
20.1
48
53:22
51:57
Chris Redington
SEN
M
49
53:25
52:28
Naomi Hudson
SEN
W
50
53:39
52:48
Alexis Brothers
U17
W
51
53:51
53:06
Paul Lotter
V40
M
52
53:54
53:15
Lee Bowyer
V40
M
53
54:37
53:20
John Whelan
V50
M
54
54:43
53:16
Dan Sambucci
SEN
M
55
55:07
54:20
Tom Gerrett
SEN
M
56
55:31
54:06
Jaideep Singh
SEN
M
57
55:37
54:55
Bradley Thomas
SEN
M
RUISLIP RASCALS RUNNING CLUB
58
56:06
54:55
Aaron Bolger
U20
M
59
56:07
55:46
Christopher Greatorex
V45
M
Sandhurst
55:46
48:56
27.7
60
56:08
55:49
Rebecca Cackett
SEN
W
61
56:09
54:56
Nicholas Cutbill
SEN
M
62
56:12
56:04
Sam Powell
SEN
M
63
56:29
55:47
Ricky Coppins
V35
M
Ruislip
55:47
55:47
20.5
64
56:35
55:22
David Bolger
V50
M
65
56:45
54:59
Nason Ezhilchelvan
SEN
M
66
56:56
55:39
Graham Barlow
V60
M
67
56:56
55:38
Lisa Barlow
SEN
W
68
56:57
55:35
Joel Foskett
SEN
M
69
57:04
55:39
Jon Gage
V50
M
70
57:06
56:26
Vicky Davenport
V55
W
71
57:06
56:27
Steve Musgrave
V50
M
72
57:07
56:14
Andrew Brothers
V50
M
73
57:15
55:55
Jordan Blood
V40
M
74
57:23
56:30
Karen Brothers
V45
W
75
57:31
56:30
Laura Burton
V35
W
76
57:40
56:09
Joshua Watson-Evans
SEN
M
Unattached
56:09
56:09
15.2
77
57:43
56:18
Chris Wildman
SEN
M
78
58:28
57:18
Jane Bloore
V55
W
Epsom & Ewell
57:18
57:17
40.4
79
58:41
57:32
Chris Kirkham
V60
M
80
58:48
57:27
Ellen Johnson
SEN
W
81
58:59
57:45
Luke Winton
SEN
M
82
59:30
58:46
Oliver Russell
SEN
M
83
59:44
58:37
Nishant Rai
SEN
M
84
60:17
59:29
Daniel Weston
SEN
M
85
60:20
59:06
Elisa Winton
SEN
W
86
60:21
59:07
Joshua Winton
SEN
M
87
60:33
58:33
Laura Gaga
V35
W
88
60:34
58:54
Faye Simons
SEN
W
89
60:38
59:12
Will Hutchings
SEN
M
90
60:57
59:41
Keith Sawyer
V50
M
91
61:07
60:33
James Parkinson
SEN
M
92
61:07
60:33
Mathilda Stratemeier
SEN
W
93
61:22
60:03
Adam MacK
V50
M
94
61:25
59:54
Marta Watson-Evans
SEN
W
95
61:54
60:49
Dane Carter
SEN
M
96
61:58
60:16
Sarah Bennett
PB
V45
W
Shepperton
60:16
60:16
23.9
97
62:01
61:01
Tom Herridge
SEN
M
98
62:05
61:06
Emma McFarlane
V35
W
99
62:20
61:51
Ruth Davies
V55
W
100
62:40
61:45
Charlotte Neal
SEN
W
101
62:40
61:26
M+¬lissa Grosbois
SEN
W
102
62:42
62:14
Vicky Hart
V45
W
103
63:15
62:36
Meredith Breckner
SEN
W
104
63:23
61:39
Sarah Mason
V45
W
105
63:23
61:39
Mike Rowland
V40
M
106
63:29
62:35
Antonia Boyce
V35
W
107
63:57
62:14
Emilee Collyer
U20
W
108
63:58
62:15
Paul Collyer
V40
M
109
64:03
63:36
Graham Horsburgh
V60
M
110
64:10
62:35
Diane Verrall
V55
W
111
64:18
62:43
Cathy Gallagher
V45
W
Hazlemere
62:43
62:43
25.7
112
64:34
63:36
Elizabeth Seal
V35
W
113
64:38
63:46
Sam Dunne
SEN
M
114
64:58
64:27
Metok Lee
V35
W
115
65:03
64:26
Nichola Schwarz
V55
W
116
65:12
63:43
Lucinda Turner
SEN
W
117
65:12
63:56
David Joy
SEN
M
DAVID JOY
118
65:13
63:56
Hannah Joy
SEN
W
119
65:32
64:19
Darren Horton
V50
M
120
65:38
64:11
Pete Rushton
V50
M
121
65:38
64:10
Hannah Rushton Hayes
SEN
W
122
65:41
64:14
Thomas Rushton
SEN
M
123
65:50
65:00
Kirsten Kitt
SEN
W
124
66:11
64:34
Taryn De Lima
V35
W
125
66:12
64:33
Katy Harmer
V45
W
126
66:41
65:47
Lucy King
SEN
W
127
67:11
65:59
Elizabeth Kirkham
V55
W
128
67:15
65:33
Nicola Whate
SB
V55
W
Shepperton
65:33
62:11
26.5
129
67:36
66:31
Katy Flowers
SEN
W
130
67:36
66:31
Lauren Turner
V35
W
131
67:52
66:41
Katharine Lewis
V45
W
132
68:28
66:51
Clare Bowdry
V35
W
133
68:30
68:03
Amanda Wood
V55
W
134
68:48
67:11
Gemma Cooper
V35
W
135
69:10
68:09
Liz Sheppard
V45
W
Slinn Allstars
68:09
51:19
30.1
136
69:10
68:09
Judy Sheppard
V75
W
Slinn Allstars
68:09
64:04
28.8
137
69:25
67:44
Rosa Horton
V35
W
138
69:41
68:45
Candi Stockley
V55
W
139
70:01
69:17
Roseanagh Hogg
SEN
W
140
70:20
69:09
Paul O'Grady
V50
M
141
70:22
69:12
Kevin O'Grady
V50
M
142
70:33
69:15
Luke Thomas
SEN
M
143
70:37
69:26
Inderpal Bhambra
V40
M
144
71:42
69:58
Sabrina Marnham
SEN
W
THE RUNNING HUB RC
145
72:31
71:16
Francesca Bicknell
SEN
W
146
72:43
71:09
Robyn Fraser-Thwaites
SEN
W
147
72:43
71:08
Eleanor Bukht
V35
W
148
72:54
72:06
Cristina MacIuca
V45
W
149
73:37
72:15
Louise Lock
SEN
W
150
73:37
72:16
Dominique Imber
V45
W
151
79:33
77:57
Chloe Kearns
V35
W
152
82:21
81:22
Jim Stockley
V70
M
153
82:40
81:49
Miriam Berry
V45
W
154
83:49
82:45
Yvonne Luong
V35
W
155
2:01:29
1:59:46
Rebecca Riffel
SEN
W
HM
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
69:54
69:53
Marcus Dey
SEN
M
LOUGHBOROUGH STUDENTS
2
71:29
71:28
David Taylor
PB
SEN
M
Clapham Chasers
71:28
71:28
-0.7
3
74:51
74:49
Paul Holley
V55
M
Newmarket J
74:49
69:46
0.7
4
75:54
75:45
Richard Joisce
PB
U23
M
Lancaster Uni
75:45
75:45
0.6
5
77:44
77:43
Pat Cobb
PB
SEN
M
Team Bath
77:43
77:43
2.8
6
77:46
77:28
Sion Stansfield
SEN
M
7
79:09
78:50
Matt Peters
SEN
M
SWET
8
79:38
79:32
Zachary Cunningham
SEN
M
Clapham Chasers
79:32
78:52
3.7
9
79:39
78:40
David Pennington
SEN
M
JBR TRI CLUB
10
80:22
80:18
Edward Lambert
V45
M
South London
80:18
73:59
1.8
11
80:29
79:44
Mike Billingham
SEN
M
12
81:42
81:24
Jonathon Mitchell
SEN
M
SWET
13
81:42
81:38
Katie Phipkin
PB
SEN
W
Clapham Chasers
81:38
81:38
15.2
14
82:00
81:57
Jon Binney
PB
V45
M
Seaford
81:57
81:57
4.5
15
82:32
82:31
Steve McGeown
PB
V45
M
Hook Runners
82:31
82:31
4.3
16
82:52
82:02
Joshua Stawrowski
SEN
M
17
83:48
82:26
Nikki Stafford
SEN
M
18
84:40
84:12
Jack Pugh
SEN
M
19
85:09
84:19
Phili Colenso-Edwards
V40
M
20
85:45
85:29
Phil Boardman
V40
M
21
85:48
85:37
Dan Fowler
SEN
M
22
86:06
84:33
Robert Deane
SEN
M
23
86:38
86:28
Poppy Langdon-Down
PB
SEN
W
City of Salisbury
86:28
86:28
9.1
24
87:00
86:52
Aidan McGuire
SEN
M
25
87:15
86:44
Mark Zimmerman
SEN
M
26
87:18
87:14
Jordi Mila
V40
M
Victoria Park & Tower Hamlets
87:14
83:42
12.1
27
87:21
86:59
Laura Skinner
SEN
W
Bristol & West
86:59
86:51
7.4
28
88:01
87:45
Robert Wilcox
SEN
M
29
88:06
87:45
Danny Chatfield
V45
M
Aldershot, Farnham & District
87:45
80:59
6.0
30
88:50
88:19
Andy Saxton
SEN
M
31
89:26
88:37
Ed Green
V50
M
32
89:46
89:02
Edward King
V40
M
33
89:49
89:11
Michael Mellin
PB
SEN
M
Harwell
89:11
89:11
10.1
34
90:08
90:00
Lucy Collins
SEN
W
10IRONWOMEN
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this