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National Ladder
Nairn 10K (inc Scottish North District Championships)
External Results
Nairn
5 Mar 23
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Head to Head
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10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
30:51
30:50
Kenny Wilson
SEN
M
Moray
30:50
30:20
-4.4
2
31:47
31:46
James Wilson
SEN
M
Moray
31:46
31:44
-3.1
3
32:58
32:57
Lucas Cairns
U20
M
Inverness
32:57
32:27
-3.0
4
33:26
33:25
Sam Milton
PB
V35
M
Moray
33:25
33:25
-1.1
5
33:41
33:40
Donnie Macdonald
V40
M
Inverness
33:17
32:00
-0.3
6
34:33
34:31
Ross Finlayson
PB
V35
M
Lasswade
34:31
34:31
0.5
7
35:02
35:00
Rory Scott
SEN
M
Highland Hill Runners
8
35:19
35:17
Ally Beaven
SEN
M
Highland HR
35:17
35:17
1.4
10
35:20
35:19
Robin Kyle
SEN
M
Edinburgh AC
35:19
35:04
0.9
9
35:20
35:19
Ryan McKenzie
V45
M
Highland HR
35:19
35:01
1.3
11
35:22
35:20
Matthew Hodkinson
PB
SEN
M
Metro Aberdeen
35:20
35:20
1.3
12
35:48
35:46
Tom Roche
V45
M
JSK Running Club/Insch Trail Running Club
35:46
32:37
2.0
13
36:09
36:07
Jamie Ross
SB
V45
M
Deeside Runners
36:07
35:25
1.3
14
36:39
36:35
John Anderson
V40
M
Vegan Runners UK
15
36:41
36:40
Adam MacLellan
PB
SEN
M
Ross County
36:40
36:40
2.0
16
36:47
36:45
Jenny Bannerman
V35
W
Inverness
36:45
34:52
3.1
17
36:48
36:46
Waldemar Krogulec
SEN
M
Highland Hill Runners
18
36:50
36:46
David Barclay
V50
M
Garioch
36:46
35:04
4.5
19
36:51
36:50
Finlay MacLennan T20/F20
SEN
M
Inverness
36:50
34:06
3.0
20
36:56
36:54
Harry Hurst
PB
SEN
M
Forres
36:54
36:54
22.4
21
37:18
37:16
Grant Nixon
U20
M
22
37:19
37:19
Bryan Newlands
V40
M
23
37:20
37:18
Stephen Carmichael
V45
M
Moray
37:18
35:52
3.2
24
37:33
37:30
Paul Corbett
SEN
M
25
37:36
37:33
Amy Hudson
V35
W
Vegan/Inverness
37:33
36:59
4.8
26
37:55
37:51
Graeme Brown
V40
M
Highland Hill Runners
27
37:55
37:54
Jamie Reid
SEN
M
JSK Running Club
28
38:22
38:20
Stuart Prentice
SEN
M
Nairn Road Runners
29
38:24
38:20
Michael Hoult
V45
M
Ross County
38:20
37:51
4.1
30
38:29
38:23
Bruce Griffins
SEN
M
31
38:33
38:30
Calum McLean
SEN
M
Highland Hill Runners
32
38:36
38:33
Gianluca Alonzi
SEN
M
Inverness Harriers
33
38:37
38:35
Helen Leigh
PB
V35
W
Highland HR
38:35
38:35
5.3
34
38:53
38:50
Neil McBain
PB
V40
M
Metro Aberdeen
38:50
38:50
4.7
35
39:32
39:29
Tom McWilliam
V50
M
Inverness
39:29
34:50
5.4
36
39:34
39:32
Richard Roulson
SB
V60
M
Metro Aberdeen
39:32
38:55
5.6
37
39:42
39:36
Marc Wilson
PB
V35
M
Unattached
39:36
39:36
11.5
38
39:44
39:41
Paul Miller
V50
M
Inverness
39:41
34:38
6.9
39
39:58
39:53
Lee Wiles
V35
M
Moray
39:53
39:53
6.8
40
40:00
39:57
Lesley Hansen
V40
W
Inverness
39:57
39:23
8.8
41
40:15
40:13
William Jenkinson
U20
M
42
40:26
40:21
Gary Grant
V40
M
43
40:32
40:29
Timothy Cooke
V55
M
Inverness
40:29
36:36
6.3
44
40:46
40:43
Rachel Alonzi
SEN
W
Inverness Harriers
45
40:50
40:46
Alasdair Thomson
V40
M
46
40:57
40:54
Steven Burnside
V40
M
Highland Hill Runners
47
40:59
40:55
Jessica Haworth
PB
V35
W
Moray/North Norfolk BR
40:55
40:55
7.2
48
41:13
41:08
Connor Stewart
SEN
M
49
41:19
41:07
Keith Duncan
V40
M
50
41:22
41:19
David Croll
V60
M
Deeside Runners
51
41:24
41:19
Stuart Dalgarno
SEN
M
Spey Runners
52
41:35
41:32
Nathan Chaplin
SEN
M
53
41:49
41:45
Tim Hyatt
V50
M
54
41:53
41:50
Steven Smith
SEN
M
Triathlon Inverness
55
41:55
41:50
John Robertson
V65
M
Peterhead
41:50
38:09
8.5
56
42:00
41:56
Christine Mulholland
PB
V50
W
Linlithgow
41:56
41:56
8.8
57
42:00
41:55
Jonathan Harris
V50
M
58
42:13
42:07
Andrew MacKinnon
SEN
M
59
42:15
42:10
Colin Cumming
PB
V45
M
Moray
42:10
42:10
8.0
60
42:25
42:04
Stuart Pearce
V40
M
61
42:27
42:22
Andy McMahon
PB
SEN
M
Highland HR
42:22
42:22
8.5
62
42:36
42:34
Brian Urquhart
V65
M
Fraserburgh
42:34
38:20
7.2
63
42:36
42:32
Michelle Slater
V40
W
Moray
42:32
39:04
7.6
64
42:49
42:44
John Devine
SEN
M
Moray Road Runners
65
42:55
42:50
Kevin Morrison
V35
M
Moray
42:50
42:39
9.1
66
42:56
42:49
Alex Arnott
SEN
M
67
43:00
42:54
Glen Chalmers
V45
M
Newburgh Dunes RC
42:54
39:37
6.9
68
43:00
42:54
Caris Strachan
SEN
W
Newburgh Dunes RC
69
43:05
43:02
Annie Morrison
PB
V40
W
Unattached
43:02
43:02
9.9
70
43:13
43:05
Paul Moody
V60
M
Highland Hill Runners
71
43:15
43:08
Andrew Lynn
SEN
M
72
43:16
43:11
Jane Barker
V50
W
Moray
43:11
37:14
9.6
73
43:24
43:20
Tessa Milton
SEN
W
74
43:24
43:21
Graeme Ambrose
V60
M
Inverness Harriers
75
43:26
43:20
Zoe Hayward
SEN
W
Moray Road Runners
76
43:39
43:33
Ewan Huc
V40
M
77
43:49
43:46
David Bryan
V50
M
East Sutherland Athletics Club
78
43:56
43:51
Kayleigh Edwards
PB
U23
W
Moray
43:51
43:51
10.2
79
43:58
43:54
Sarah Hodgkinson
SEN
W
80
44:19
44:16
Asiya Cunningham
SEN
W
Inverness Harriers
81
44:29
44:20
Robert Mann
V40
M
82
44:34
44:31
Lydia McGill
SEN
W
Southport Waterloo/Inverness
44:31
44:31
10.8
83
44:38
44:25
Paul Cunningham
V40
M
84
44:40
44:36
Steve Donaghy
V50
M
Moray Road Runners
85
44:42
44:35
Graham Whyte
V60
M
86
44:45
44:33
Tomasz Starybrat
SEN
M
87
44:49
44:43
John Macleod
PB
V55
M
Inverness
44:43
44:43
9.9
88
44:57
44:53
Suzanne Matonti
V40
W
89
45:14
45:08
Matthew Wilson
SEN
M
90
45:17
45:15
Graeme MacGregor
V60
M
91
45:31
45:26
George Sneddon
V50
M
Highland Hill Runners
92
45:42
45:27
Chris Donaldson-Rolle
SEN
M
93
45:46
45:41
Holly Mathie
SEN
W
94
45:54
45:45
Rachel McMillan
SEN
W
95
45:54
45:47
Mark Morrison
V40
M
Triathlon Inverness
96
46:16
46:05
Mark Christie
PB
V50
M
Forres
46:05
46:05
12.1
97
46:24
46:21
Sam Bryan
U20
M
East Sutherland
46:21
46:21
11.3
98
46:26
46:07
Andrew Stevens
V50
M
99
46:28
46:23
William Goodfellow
V50
M
Moray Road Runners
100
46:47
46:42
Michael Docherty
SEN
M
101
46:59
46:51
Tim Pott
V55
M
Forres
46:51
44:58
12.7
102
47:00
46:54
Anne Hewes
PB
V50
W
Moray
46:54
46:54
11.9
103
47:07
47:00
David Henderson
V60
M
Cairngorm
47:00
39:32
45.8
104
47:09
47:02
Gary Reid
V50
M
Inverness Harriers
105
47:18
47:06
Neil McCartney
SEN
M
Nairn Road Runners
106
47:24
47:02
Steven Gray
V40
M
107
47:25
47:20
Alex Sutherland
V75
M
Inverness
47:20
38:38
9.1
108
47:32
47:21
Andrew Davidson
V55
M
Peterhead
47:21
42:30
13.3
109
47:33
47:22
Maureen MacKie
V50
W
Nairn Road Runners
110
47:35
47:28
Katrina Rowe
SEN
W
111
47:37
47:20
Kenneth Cameron
V50
M
112
47:46
47:36
Hazel Patterson
V50
W
113
47:50
47:38
Mark Findlay
V50
M
114
47:55
47:50
Ian Barker
V60
M
Moray
47:50
47:50
115
47:57
47:37
Lynne Farquharson
V40
W
116
48:01
47:46
Alison MacDonald
V50
W
Inverness Harriers
117
48:03
47:54
Karen McIntyre
SEN
W
118
48:05
47:48
Joyce Leith
SEN
W
Turriff Running Club
119
48:12
48:07
Isy Ross
SEN
W
120
48:22
48:11
Stewart Donald
V60
M
121
48:23
48:14
Natalie Finlayson
SEN
W
122
48:24
48:06
David Boag
V50
M
123
48:28
48:13
Donald Morrison
SEN
M
124
48:29
48:18
Kevin Reid
V40
M
125
48:31
48:13
Donald McLellan
V60
M
126
48:35
48:20
Keri Cleaver
V50
W
Forres harriers
127
48:35
48:21
Fraser MacKintosh
V50
M
Highland Hill Runners
128
48:51
48:42
Holly Cameron
SEN
W
Vegan Runners UK
129
48:57
48:36
Peter Nicol
V40
M
130
49:03
48:54
Ian Petrie
V50
M
131
49:03
48:47
Nathan Griffiths
SEN
M
132
49:15
49:08
Lisa Puroit
V40
W
Nairn Road Runner
133
49:17
49:08
Malcolm Hinsley
V60
M
Cairngorm Runners
134
49:26
49:04
David Muirden
SEN
M
135
49:31
49:25
Lorna Bell
SEN
W
136
49:33
49:12
Amy MacDonald
V40
W
137
49:34
49:22
Gav Lewis
V50
M
Keith & District AAC
138
49:44
49:39
Helen Malone
SEN
W
139
49:50
49:45
Gordon Main
V60
M
Nairn Road Runners
140
49:54
49:43
Richard Arnold
V50
M
141
49:57
49:50
Graeme Bremner
PB
V55
M
North Highland Harriers
49:50
49:50
16.6
142
49:58
49:50
Olivia Millar
SEN
W
143
49:58
49:52
Louise Muszynski
SEN
W
144
50:03
49:51
Vickie Glennie
SEN
W
145
50:07
49:54
Jaye Sinclair
SEN
M
146
50:10
49:52
David Oliver
V60
M
Deeside Runners
49:52
45:06
14.5
147
50:15
50:09
Karen Norvell
V50
W
Moray
50:09
44:37
16.0
148
50:18
49:56
Susannah Sturrock
V40
W
149
50:36
50:20
Fiona MacKay
V60
W
Inverness Harriers
150
50:41
50:29
Josephine Thorburn
SEN
W
151
50:51
50:43
Ros Wright
V60
W
Forres
50:43
47:18
17.2
152
51:01
50:52
Andy Steel
PB
V60
M
Peterhead
50:52
50:52
16.6
153
51:01
50:49
Andrew Donegan
V50
M
154
51:03
50:49
Jason MacLean
SEN
M
155
51:06
50:51
Rebecca McKenzie
V40
W
Highland Hill Runners
156
51:09
50:55
Gavin MacDonald
V40
M
157
51:12
50:49
Alastair Hope
V60
M
158
51:13
50:58
Wendy Harrison
V40
W
159
51:20
51:14
Marsie Ewing
V60
W
Lothian
51:14
50:15
18.0
160
51:27
51:13
Kris Young
V40
W
161
51:50
51:47
Peter Duggie
V60
M
162
51:52
51:29
Russell Kilburn-Young
V40
M
163
51:55
51:43
Clare Kellas
V40
W
164
52:03
51:44
Michael Laing
V50
M
165
52:06
51:47
Mike Whelan
V60
M
Moray Road Runners
166
52:06
51:57
Suzanne Stewart
V50
W
Nairn Road Runners
167
52:06
51:47
Grace Whelan
U23
W
Central
51:47
40:52
12.5
168
52:22
52:02
Joanne Smith
V50
W
JSK Running Club
169
52:48
52:35
Amy MacRae
V40
W
170
52:52
52:32
Ramsay Wood
V40
M
171
52:59
52:49
Laura Holland
V50
W
172
53:00
52:41
Amanda Harkai
SEN
W
173
53:01
52:49
Paul Corrigan
V60
M
174
53:02
52:51
David Critch
SEN
M
175
53:07
52:54
Andrew Tassell
V50
M
176
53:15
53:06
Beth Ross
SEN
W
177
53:18
53:08
Andy Wonnacott
V55
M
Forres
53:08
43:44
15.3
178
53:55
53:49
Amanda Strang
V50
W
Moray
53:49
48:37
16.3
179
54:09
54:01
Margaret Jones
V60
W
Nairn Road Runners
180
54:11
53:58
Largue Gordon
V50
M
181
54:14
54:04
Lara Bowern
V40
W
182
54:14
54:04
Laura MacTaggart
SEN
W
183
54:36
54:22
Mairi MacInnes
V40
W
184
54:57
54:43
Stephen Offord
V40
M
185
55:04
54:49
Joanne Hill
V50
W
Nairn Road Runners
186
55:12
54:58
Mark Lambert
V40
M
187
55:16
55:02
Helen Aslett
V40
W
188
55:21
54:58
Stephen Stewart
V40
M
189
55:33
55:16
Murray Needham
V50
M
190
56:01
55:44
Laura Paterson
V40
W
191
56:10
55:54
Elizabeth Picton
V40
W
192
56:26
56:06
James Graham
V70
M
Nairn Road Runner
193
56:36
56:26
Callum Toms
SEN
M
194
56:37
56:27
Jack Gooding
SEN
M
195
56:48
56:28
Gillian Cummins
V50
W
196
56:51
56:36
John MacLean
V40
M
197
56:52
56:40
Linda Widdowson
V50
W
198
57:00
56:38
Jayne MacKenzie
V60
W
199
57:27
57:10
Tim Leckie
V50
M
200
57:32
57:18
Cathy Donegan
V50
W
Moray Road Runners
201
57:32
57:15
Erin Wilmot
SEN
W
202
57:34
57:25
Malcolm Christie
V60
M
Elgin
57:25
46:35
21.5
203
57:34
57:16
Catriona MacRae
SEN
W
204
57:36
57:19
Russell Turner
V60
M
205
57:58
57:35
Laura Dawson
SEN
W
206
58:10
57:51
Kirsty Hyatt
V40
W
207
58:19
58:03
Hillary Oconnor
V50
W
208
58:24
58:17
Irene Mallol Manzaneque
SEN
W
209
58:28
58:16
Cory Jones
V50
M
210
58:36
58:30
Jane Oliver
V60
W
Deeside Runners
58:30
53:47
20.5
211
59:22
58:59
Fran Simmonds
SEN
W
212
59:27
59:12
Janice MacKay
V50
W
213
59:32
59:22
Elizabeth Cameron
SEN
W
214
59:39
59:23
Keith Geddes
V50
M
Nairn Road Runners
215
59:47
59:27
Karen Patterson
V60
W
Spey Runners
216
59:50
59:36
Lynsey Milne
V40
W
Nairn Road Runners
217
60:11
59:53
Roddie Shepherd
V70
M
218
60:26
60:06
Sophie Redfearn
SEN
W
219
61:09
60:47
Claire Kilburn-Young
V40
W
220
61:10
60:48
Leigh Payne
V40
W
221
61:22
61:13
Sheila Wallace
V60
W
Unattached
61:13
54:46
24.8
222
61:44
61:25
Judy Gilmour
V60
W
223
61:46
61:32
Jennifer Coelho
V50
W
Moray
61:32
55:31
23.2
224
62:01
61:39
Martin Lyall
V40
M
Hartfell Hill Running Club
225
62:02
61:41
Jenny Munro
V40
W
226
62:37
62:14
Ellen Geddes
V50
W
227
62:37
62:14
Lorraine McDonald
V40
W
228
63:24
63:05
Emma Whitelaw
SEN
W
229
63:51
63:28
Emma Hope
SEN
W
230
63:55
63:37
Chloe Robertson
SEN
W
231
64:02
63:41
Naomi Fraser
SEN
W
Nairn Road Runners
232
64:06
63:46
Zara Murray
SEN
W
233
64:09
63:51
Geraldine MacDonald
V40
W
234
64:27
64:20
Glenn Denny
V40
M
235
64:39
64:14
Pam Reid
V40
W
236
64:55
64:38
Craig Robertson
SEN
M
237
65:21
65:04
Adrian Young
SEN
M
238
65:47
65:30
Claire Munro
SEN
W
239
66:34
66:11
Morag Gerrard
V50
W
JSK Running Club
240
66:42
66:19
Gayle Carle
V50
W
241
67:04
66:53
Ann MacDonald
V50
W
242
67:05
66:54
Alasdair MacDonald
V50
M
243
67:22
67:02
Phillip Stuart
V50
M
244
67:40
67:19
Alexandra Murray
V50
W
245
67:57
67:41
Dawn Leckie
V40
W
246
68:27
68:05
Natalie Lister
V50
W
Nairn Road Runners
247
68:32
68:24
John Allen
V60
M
248
69:09
68:51
Iona Hampson
V40
W
249
71:03
71:00
Monika Szabo
V40
W
250
71:03
70:47
Jim Ritchie
V70
M
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this