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National Ladder
Isle of Man Veterans 20
External Results
Douglas
5 Mar 23
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Head to Head
- to compare runners check 2 or more boxes below and then click
10M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:56:46
Nzama Nhlanhla
V40
M
IOMVAC
2
1:57:08
Paul Atherton
SB
V35
M
Western
1:57:08
63:33
1.9
3
1:57:44
Shaun McEntee
PB
V35
M
Manx Fell Runners
1:57:44
1:57:44
0.1
4
1:58:57
Paul Sykes
SB
V45
M
Manx Fell Runners
1:58:57
58:31
1.4
5
2:00:11
Jamie Newton
SB
V40
M
Manx
2:00:11
56:44
4.5
6
2:02:00
Richard Shipway
SB
V55
M
Western
2:02:00
60:26
2.2
7
2:04:08
Chris Looney
V35
M
8
2:05:07
Tom Hughes
SB
V45
M
Manx Fell Runners
2:05:07
60:04
5.4
10
2:06:24
Matt Callister
SB
V45
M
Manx Fell Runners
2:06:24
60:47
1.9
9
2:06:24
Phil Knox
SB
SEN
M
Manx Fell Runners
2:06:24
61:46
9.9
11
2:07:28
Paul Jennings
V35
M
12
2:07:56
Jonny Killey
SEN
M
13
2:09:43
Sarah Webster
SB
V40
W
Northern (Isle of Man)/Isle of Man Veteran
2:09:43
58:18
1.8
14
2:11:15
Daniel Pownall
PB
V35
M
Manx
2:11:15
2:11:15
4.4
15
2:11:31
Josh Knights
SEN
M
16
2:12:53
Adam Huxham
SB
V35
M
Manx Fell Runners
2:12:53
63:07
8.3
17
2:14:11
Geoffrey Rice
SB
V55
M
Western
2:14:11
64:56
5.0
18
2:16:40
Jonathan Pugh
SB
V45
M
Western
2:16:40
64:19
8.8
19
2:21:10
Dawn Atherton
SB
V35
W
Western
2:21:10
70:31
7.3
20
2:24:32
Tim Quayle
SEN
M
21
2:29:06
Paul Cubbon
SB
V60
M
Isle of Man Veteran
2:29:06
72:10
13.7
22
2:29:48
David Williams
V35
M
23
2:40:33
Aimee Knox
SEN
W
MFR
24
2:40:46
Kathy Garrett
SB
V45
W
Isle of Man Veteran
2:40:46
78:39
12.5
25
2:46:25
Jayne Farquhar
SB
V50
W
Manx
2:46:25
95:41
15.6
26
2:51:29
Paul McGilvray
V50
M
NAC
27
2:52:36
Sam Moran
SEN
M
28
2:58:33
Stephen Dorricott
PB
V40
M
Northern (Isle of Man)
2:58:33
2:58:33
15.4
29
3:09:10
Peter Dyer
PB
V50
M
Isle of Man Veteran
3:09:10
3:09:10
45.5
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this