South Wales Regional Championships External Results
Cardiff
14 May 11
800 1500 3000 

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800
PosGunName AG ClubSBPBHC  
12:00.26Stephen Morris T20/F20  SENMAberdare Valley/DSW Para Academy/Wrexham1:59.801:54.706.8 
22:07.51David Williams PBSENMAberdare Valley2:02.792:02.7927.9 
32:10.15Sean Price  V45MRhondda/Welsh Masters2:07.391:49.734.7 
42:11.01Adnan Haq  U23MCardiff Uni2:09.11:57.112.4 
52:37.57Brian Dias SBSENMCardiff/Warrington AC2:30.762:23.829.4 
800
PosGunName AG ClubSBPBHC  
12:24.85Cole Swannack PBU13MRhondda2:21.252:04.9943.4 
22:33.77Aled George SBU13MCardiff2:33.772:13.7340.5 
32:35.12Evan Williams PBU13MBridgend2:31.102:31.1054.0 
42:51.38Rhys Davies SBU13MBridgend2:51.382:46.054.0 
800
PosGunName AG ClubSBPBHC  
12:10.34Lewis Jones  U15MBridgend2:02.242:02.0053.6 
22:16.55Alex Price PBU15MAberdare Valley2:11.382:00.002.9 
32:19.05Alex Love PBU15MCardiff2:16.912:05.8240.3 
42:23.46Thomas Edmunds PBU15MCardiff2:23.462:23.4644.0 
52:29.58Luke Gill  U15MNewport H2:26.22:26.254.0 
62:38.48Danyaal Mohamed  U15MBridgend2:37.02:24.4254.0 
800
PosGunName AG ClubSBPBHC  
11:55.00Elliot Slade PBU17MCardiff1:51.821:47.704.8 
22:26.75Jacob Preece  U17MCardiff2:02.211:54.619.1 
32:28.34Jacob David PBU17MCardiff2:28.342:28.3442.5 
42:34.68Felix Iacono SBU17MCardiff/Cardiff & The Vale Schs2:34.682:33.6154.0 
800
PosGunName AG ClubSBPBHC  
11:59.79Alex Coomber  U20MCardiff1:58.21:48.449.6 
22:03.39Dominic Farr PBU20MBarry & Vale2:01.131:59.1030.3 
32:03.73Naaman Morris PBU20MCardiff1:59.281:56.4950.9 
800
PosGunName AG ClubSBPBHC  
12:29.73Liz Davies  SENWCardiff/Sutton Runners2:29.02:26.3127.0 
22:29.86Rachel Matthews SBV35WCardiff/Welsh Masters2:28.752:23.918.7 
800
PosGunName AG ClubSBPBHC  
12:30.05Seren Allin PBU13WBridgend2:29.302:20.0026.3 
22:34.46Emily Wooster PBU13WBarry & Vale2:34.462:33.4948.6 
32:36.78Bethan Evans  U13WPontyclun RR2:31.562:16.288.7 
42:38.09Elishka Coupar PBU13WCardiff2:36.242:22.3036.1 
52:47.10Holli Jehu PBU13WAberdare Valley2:39.52:21.1021.7 
62:54.66Amber Harding  U13WCardiff2:50.142:28.6942.4 
72:59.68Katie Long  U13WCardiff2:56.512:36.0850.2 
83:00.24Brogan Haggett  U13WAberdare Valley2:44.52:34.0751.1 
93:04.93Ceri Jones  U13WBridgend2:49.052:49.0554.0 
103:14.32Georgia Davies PBU11WCardiff3:14.323:14.3254.0 
800
PosGunName AG ClubSBPBHC  
12:21.85Rosa Yates SBU15WBridgend2:19.332:19.3352.2 
22:29.85Erin Hayes PBU15WCardiff2:29.852:26.0637.3 
32:32.39Stephanie Lowe SBU15WCardiff2:31.52:30.754.0 
42:40.75Nia Ward SBU15WBridgend2:36.992:32.854.0 
52:48.58Rebecca Thomas  U15WCardiff2:45.62:44.6854.0 
62:48.65Elinor Cavil SBU15WAberdare Valley2:40.732:35.1054.0 
72:51.14Lucy Shariff PBU15WCardiff2:47.62:47.650.1 
82:51.29Katharine Steggles PBU15WCardiff2:51.292:40.1554.0 
92:54.61Elin Bowen U15WBro Morgannwg    
102:59.90Megan Bunney PBU15WAberdare Valley2:48.772:44.3234.6 
800
PosGunName AG ClubSBPBHC  
12:24.93Megan Osborne PBU17WBridgend2:24.932:24.9354.0 
22:28.03Lucy Tarrant SBU17WBridgend2:28.032:26.654.0 
32:28.81Elin Lewis PBU17WCwmbran2:27.062:27.069.7 
 
1500
PosGunName AG ClubSBPBHC  
14:06.68Daniel Hiscox PBU23MSwansea4:04.444:04.4454.0 
25:28.99Brian Dias  SENMCardiff/Warrington AC5:13.074:50.749.4 
1500
PosGunName AG ClubSBPBHC  
14:48.68Jake Heyward PBU13MCardiff4:43.323:31.08-3.9 
25:23.84Joseph Alder  U13MCardiff5:08.44:40.039.6 
1500
PosGunName AG ClubSBPBHC  
14:37.62John Cove PBU15MCardiff4:31.343:47.4713.7 
24:39.57Dafydd George PBU15MCardiff4:39.574:07.820.2 
34:43.17Ciaran Lewis  U15MCardiff4:38.583:56.81-4.1 
44:45.68Rhys Gooch PBU15MCardiff4:43.54:33.3853.5 
54:47.73Lewis Brunt PBU15MCardiff4:45.324:19.9736.6 
65:31.19Sam Curwen PBU15MCardiff5:28.44:44.7624.4 
1500
PosGunName AG ClubSBPBHC  
14:22.13Samuel Longville SBU17MBridgend4:19.304:05.1331.5 
24:28.53Matthew Edwards  U17MBarry & Vale4:03.593:51.98-3.5 
34:31.00Jack Gooch PBU17MCardiff4:31.003:48.313.2 
44:49.65Declan Morris  U17MCardiff4:44.004:27.5253.0 
1500
PosGunName AG ClubSBPBHC  
14:10.95Alex Edwards  U20MCwmbran4:07.584:07.5854.0 
24:24.54Owen Haswell SBU20MBarry & Vale4:24.544:01.499.4 
1500
PosGunName AG ClubSBPBHC  
15:13.9Courtley Lock PBU13WBridgend5:13.95:13.954.0 
25:36.0Emma Ligthart PBU13WCardiff5:36.04:55.635.3 
36:04.3Amy Thomas PBU13WBridgend6:04.36:04.354.0 
46:28.5Ysobelle Williams  U13WBarry & Vale6:00.45:34.554.0 
57:04.9Emily Ross PBU13WBarry & Vale7:04.97:04.950.2 
1500
PosGunName AG ClubSBPBHC  
14:57.97Kate Seary  U15WCardiff4:52.074:18.325.2 
25:06.11Kate Coker PBU15WCardiff5:06.115:06.1154.0 
35:51.30Joe-Dianna Grabham PBU15WBridgend5:48.495:48.4929.8 
1500
PosGunName AG ClubSBPBHC  
15:20.25Clare Harwood SBU17WCardiff/Cardiff & The Vale Schs5:19.155:17.323.5 
1500
PosGunName AG ClubSBPBHC  
14:59.30Harriet Morris SBU20WCardiff4:59.304:43.6654.0 
 
3000
PosGunName AG ClubSBPBHC  
19:12.74Matthew Drury  U20MCardiff8:59.168:53.8032.9 
3000
PosGunName AG ClubSBPBHC  
110:31.56Gwenno Brown PBU23WCardiff/Bristol Uni10:31.5610:31.5648.2 
3000
PosGunName AG ClubSBPBHC  
110:54.43Rebecca Evans PBU17WPontyclun RR10:30.099:53.777.7