Start Fitness Metropolitan League External Results
Trent Park
11 Feb 23
7.8KXC 1.8KXC 3KXC 4KXC 

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7.8KXC SM
PosGunNameAG ClubHC  
123:53Jacob Allen SENMHighgate-5.7 
224:25Oscar Bell SENMHerts Phoenix/Ware Joggers-5.3 
324:32Seyfu Jamaal U23MLondon Heathside-5.0 
424:46John Eves V40MBedford & County/Dundrum South Dublin/Herts Phoenix/Ireland-4.2 
524:53Tom Butler SENMShaftesbury Barnet/St. Mary's Uni-4.5 
624:56Luca Minale U23MGateshead/Victoria Park & Tower Hamlets-4.1 
725:01Brett Rushman U23MHerts Phoenix/Birmingham Uni-4.7 
825:12Rob Wilson V35MHighgate-4.2 
925:15Michael Cameron SENMThames Valley/Durham Uni/Edinburgh AC-4.2 
1025:22Robel Bahelbi SENMHighgate/Eritrea-3.7 
1125:26Charlie Haywood SENMHighgate-4.2 
1225:30Roger Poolman SENMCambridge Uni/Highgate-4.5 
1325:33Joseph Young SENMLondon Heathside-3.3 
1425:37Tom Beedell V35MWoodford Green Essex Ladies-3.5 
1525:46Sean Renfer SENMHighgate/Switzerland-3.1 
1625:51Tom Aldred V40MLondon Heathside/Highgate-3.2 
1725:59James Hotham V35MVictoria Park & Tower Hamlets-3.2 
1826:07Michael Waddington SENMWare Joggers/Woodford Green Essex Ladies-3.3 
1926:10Christopher Hudson U20MHarrow/Southampton Uni-3.0 
2026:14Caleb O'Neill U20MHerts Phoenix-2.2 
2126:16Harry Lupton SENMCharnwood-3.3 
2226:20Oliver Newton SENMThames Valley/Imperial/London Heathside-2.8 
2326:27Joe Dale V40MVictoria Park & Tower Hamlets-2.1 
2426:28Lewis Greaves SENMHighgate-2.0 
2526:31Jack McVann SENMHillingdon-2.4 
2626:37Angus Holford SENMWoodford Green Essex Ladies/Colchester H-2.5 
2726:43Dougal Burrowes SENMTrent Park/Warwick Uni-2.0 
2826:45Tom Rehal U23MLeeds Uni/Leeds Uni/Colchester H/Woodford Green Essex Ladies-3.2 
2926:49Greg Divall SENMVictoria Park & Tower Hamlets/London Fields TC-1.6 
3026:57Yann Sevestre SENMLondon Heathside-1.4 
3127:01Josselin Polini V35MVictoria Park & Tower Hamlets/France-0.1 
3227:02Joshua Fisher U20MShaftesbury Barnet-2.6 
3327:05Julien Lepretre SENMVictoria Park & Tower Hamlets-1.5 
3427:07David Shepherd SENMHighgate/Cambridge TC-1.5 
3527:13Tom Phillips SENMWoodford Green Essex Ladies/Cardiff Met Uni0.2 
3627:26James Laing SENMHillingdon/Brunel Uni London-1.8 
3727:27Calum Nicol V35MThames Valley-2.1 
3827:31Matthew Wheat V35MLondon Heathside-1.0 
3927:38Raoul Metcalfe SENMLondon Heathside-1.7 
4027:44Paul Molyneux V40MSpringfield/Army-2.9 
4127:46Grey Grierson SENMHighgate-1.0 
4227:47Sion Lewis V40MLondon Heathside/Welsh Masters-1.2 
4327:48Peter Wooldridge SENMSerpentine-0.4 
4427:49Peter Gould SENMLondon Heathside0.0 
4527:52Carl Selya-Hammer V40MVictoria Park & Tower Hamlets-0.3 
4627:53Daniel Steel V35MWoodford Green Essex Ladies-1.7 
4727:53Finlay Cross U20MAldershot, Farnham & District/Brunel Uni London-0.8 
4827:54Chris Hepworth SENMEaling Southall & Middx-1.1 
4927:54Rory Clark SENMMornington Chasers0.7 
5027:54Niall Gilchrist SENMEaling Eagles-1.8 
5127:55Kader Sayed U20MLondon Heathside-0.3 
5228:00Joe Walker SENMVictoria Park & Tower Hamlets-1.4 
5328:03Finn MacCarthy U20MShaftesbury Barnet0.7 
5428:05Gary Pelosi V35MShaftesbury Barnet-0.4 
5528:06Ash Fowkes-Gajan U20MShaftesbury Barnet/Warwick Uni0.0 
5628:12Edward Spencer V35MBarnet-0.1 
5728:18Curtis Stevens SENMHarrow0.4 
5828:20Robert Vallance SENMThames Valley/Manchester Uni-2.4 
5928:21Abel Woldegiorgiis U20MLondon Heathside7.8 
6028:21Oliver Teenan SENMThames Valley0.1 
6128:22Jim Cooper V45MHarrow/Met Police0.1 
6228:22Harry Kleiman SENMLondon Heathside-0.3 
6328:27Jamie Cornuaud SENMVictoria Park & Tower Hamlets-1.0 
6428:31Scott Yule V35MVictoria Park & Tower Hamlets-1.3 
6528:35Max Murray U23MHerts Phoenix-0.1 
6628:37David Kunzmann V35MTrent Park0.5 
6728:41Steve Prosser V40MBishops Stortford/Herts Phoenix-0.1 
6828:45Ben Smith V35MEaling Eagles-0.4 
6928:48Filippo Minelle V35MLondon Heathside1.3 
7028:50Simon Cottle V40MEton Manor-0.4 
7128:50Tim Powell SENMSerpentine/Australia-0.1 
7228:51Oliver Negus SENMLondon Heathside1.9 
7328:53William De Doncker SENMHighgate/UCL/Belgium10.7 
7428:53Jason Ferrett V45MHillingdon1.2 
7528:53Joseph Wood SENMVictoria Park & Tower Hamlets2.0 
7628:56William Kirk SENMVictoria Park & Tower Hamlets/Cambridge Uni1.1 
7728:57Dan Grosvenor SENMLondon City AC1.4 
7828:59Matt Geiger SENMHighgate1.1 
7929:00Paul Boddey V45MEton Manor0.6 
8029:01Jordan Marshall SENMLondon Heathside1.6 
8129:02Steve Hobbs V50MVictoria Park & Tower Hamlets-0.8 
8229:02Danny Brewer SENMHighgate0.5 
8329:03Alastair Stanley SENMBelgrave/St. Andrews Uni/London City AC1.4 
8429:03Marius Thies V35MLondon FrontRunners/Germany0.9 
8529:04Rajesh Patel V40MBarnet1.7 
8629:05Dan Thompson SENMHillingdon/Brunel Uni London1.6 
8729:07Jim Arrowsmith V40MTrent Park0.9 
8829:13Conall Green SENMThames Valley-0.8 
8929:13Simon Brown V35MBarnet1.5 
9029:13David Jones V35MVictoria Park & Tower Hamlets0.0 
9129:14Alexander Holley SENMHighgate0.7 
9229:15Leo Roncarati U20MShaftesbury Barnet-0.6 
9329:16Simon Beedell V40MWoodford Green Essex Ladies0.3 
9429:17Michele Bottone V45MSerpentine/Italy0.6 
9529:18Paul Brennan V45MTrent Park/Ireland0.6 
9629:20James Pilch V40MEton Manor0.5 
9729:21Nicholas Browne V40MSerpentine/New Zealand-1.9 
9829:22Ross Dunsmore SENMHighgate1.9 
9929:24George Fernandez SENMEton Manor1.3 
10029:26Luke Barker SENMTrent Park5.8 
10129:30Jake Billingham SENMHighgate1.5 
10229:31James Porcas SENMHighgate2.5 
10329:34Fergal Keaney SENMHarrow2.0 
10429:37Scott Aiken V50MTrent Park1.3 
10529:40Joseph McKeown V35MLondon Heathside2.3 
10629:44Alfred Burton SENMLondon FrontRunners2.2 
10729:47John Foxall V35MEaling Eagles/Herne Hill2.4 
10829:48Thomas Thain V35MBarnet2.1 
10929:50Daniel Nichols V35MShaftesbury Barnet1.9 
11029:52Phillip Warburton SENMHillingdon7.6 
11129:55Ed Boden V50MLondon Heathside1.3 
11229:57Steven Artist V35MLondon FrontRunners0.4 
11329:57Colin Foster V40MEaling Southall & Middx1.6 
11429:58Adam Mitchell V40MLondon Heathside3.2 
11529:59Yann Bouremel V40MThames Valley2.5 
11630:01William Rowley SENMTrent Park2.0 
11730:02Jonathan Boardman U20MShaftesbury Barnet0.7 
11830:04Charles D Bruce V40MTrent Park1.6 
11930:06Dylan Williams SENMEton Manor/Leeds Uni2.9 
12030:08Neil Kirkham V35MVictoria Park & Tower Hamlets1.4 
12130:11Craig Stevens SENMEton Manor1.3 
12230:13Declan Traynor V40MHarrow2.5 
12330:18Malik Johnson SENMHarrow-1.2 
12430:18Chris Burgess SENMHighgate3.4 
12530:21Mark Smith V35MHarrow3.4 
12630:24Robert Rigby V60MShaftesbury Barnet3.6 
12730:27Andy Davies SENMMornington Chasers2.0 
12830:30Guy Green V40MHillingdon3.4 
12930:32Justin Badger V55MLondon Heathside3.5 
13030:36David Swindells V45MLondon Fields TC5.6 
13130:41Alex Davidson V60MHighgate3.3 
13230:42Graham Atkins SENMGoodGym3.7 
13330:47Mark Ford SENMWare Joggers3.3 
13430:49Henry Dadswell U23MEaling Eagles3.1 
13530:50Mark Holloway V45MTrent Park3.9 
13630:51Philip Whitehouse SENMSerpentine3.6 
13730:52Martin Bateman V45MHillingdon3.2 
13830:52Simeon Bennett V45MVictoria Park & Tower Hamlets4.4 
13930:54Adam Lennox V35MHighgate4.9 
14030:55Francis Mannion V40MTrent Park2.9 
14130:58Akira Anzai-Jackson SENMEaling Southall & Middx4.3 
14230:59Martin Potter V55MLondon Heathside2.2 
14331:01Ewan Maynard SENMSerpentine2.1 
14431:02Graham White V35MEton Manor2.9 
14531:03Joel Northcott V40MLondon Heathside3.5 
14631:04Tobias Kelley SENMLondon FrontRunners6.7 
14731:07David Pack V45MEaling Eagles2.7 
14831:08Henry Johnson V35MHarrow16.9 
14931:09Andrew Fargus V40MLondon Heathside23.9 
15031:12Jacob Murtagh V35MEaling Eagles3.7 
15131:12Alex Hellier V40MLondon FrontRunners4.9 
15231:16James Gillanders V40MSerpentine2.4 
15331:17Marcus Brown V35MLondon Heathside3.6 
15431:18Kevin Walden V40MShaftesbury Barnet5.4 
15531:19Jose Manuel Pabon V40MEaling Eagles/Spain4.2 
15631:20Graeme Mitchell SENMLondon FrontRunners3.1 
15731:22Oliver Bellamy SENMLondon City AC2.7 
15831:23Thomas Slater U23MThames Valley3.2 
15931:25Tom Corbett V45MEaling Eagles0.9 
16031:26Jose Sabroso V35MLondon Heathside2.4 
16131:26Aaron Johnson-Chapman V40MEton Manor4.0 
16231:31No DeclarationSENMGuest  
16331:37Badar Al Raisi SENMVictoria Park & Tower Hamlets5.5 
16431:40Jonathan R Haynes V65MBishops Stortford/Herts Phoenix4.2 
16531:42Martin O'neill V50MHerts Phoenix5.0 
16631:45Liam Hazelton V40MLondon Heathside3.8 
16731:48David WeirV40MTrent P  
16831:48Rafal Machnik V40MEaling Eagles/Poland5.0 
16931:48Ewan Paton V50MWestbury/Serpentine/Scottish Vets H3.5 
17031:50Matthew W Beard V50MLondon Heathside5.1 
17131:51Raj Patadia U20MEaling Eagles4.5 
17231:52Laurence Cox SENMEton Manor5.6 
17331:56Boon Kiat (Calvin) Wu V40MBarnet4.9 
17431:57Adrian Edwards V55MTrent Park5.1 
17531:59Stephen Moss V45MTrent Park4.6 
17632:01James Shevlin V35MUnattached3.9 
17732:10Andre Dahlkamp V50MVictoria Park & Tower Hamlets/Veterans3.9 
17832:11Nick Pamboris V40MMet Police8.0 
17932:13Kwasi Agyei-Owusu V40MLondon Heathside4.0 
18032:15Dan Marriott V40MTrent Park5.0 
18132:17Manuel Da Silva V40MThames Valley3.7 
18232:18Andrew P. Wood V40MLondon FrontRunners5.3 
18332:23Neil Cook V45MVictoria Park & Tower Hamlets4.0 
18432:27Chris Finill V60MHarrow4.3 
18532:29Chris Hartley V55MLondon Heathside4.1 
18632:30Janak Subberwal U20MLondon Heathside4.3 
18732:31Robert Shulman V55MLondon Heathside3.9 
18832:31Paul Mercer V45MLondon Heathside6.6 
18932:35Nils-Kristian Liborg V40MEaling Eagles5.2 
19032:38Russell Jones V50MEton Manor6.1 
19132:40Joseph Lowe V50MHighgate/Central Park TC/London FrontRunners4.6 
19232:44Paul Leppard V40MHillingdon6.3 
19332:46Neil Bull V45MWare Joggers3.7 
19432:48Leonard Martin V35MLondon Heathside6.3 
19532:48Giles Oliver V40MLondon FrontRunners5.1 
19632:49James Waddell SENMLondon Heathside4.6 
19732:50Harry Claxton V45MEaling Eagles4.1 
19832:54Chris Magierek V35MLondon Heathside6.1 
19932:56Andrew Wooding V35MLondon Heathside8.0 
20032:58Tim Charters V40MLondon FrontRunners5.1 
20132:59James Screen V35MLondon City AC4.4 
20233:01Jonathan Moscrop V45MSerpentine/London FrontRunners4.9 
20333:03Jonathan Thomson V40MMornington Chasers5.3 
20433:04Leon Clement V35MLondon FrontRunners5.7 
20533:06Kai Konkolewski SENMLondon FrontRunners7.8 
20633:06Patrick Griffin V50MHillingdon7.0 
20733:08Ka Chun Un SENMLondon City AC5.6 
20833:08Nick Andrews V50MHarrow5.2 
20933:09James SherriffU20MGuest  
21033:11James Malcolm V45MThames Valley5.0 
21133:11Harry Gilham SENMHerts Phoenix/Sheffield Uni6.3 
21233:14Conrad Addo V35MSerpentine10.4 
21333:17Euan Cheyne SENMLondon FrontRunners6.8 
21433:18Pep P├ámies V45MLondon Heathside4.3 
21533:20Nigel Rowe V55MMet Police8.3 
21633:20John Bignall V50MHarrow21.7 
21733:25Rob Brown V55MEaling Southall & Middx6.6 
21833:29Nathaniel Sampson SENMTrent Park8.6 
21933:31Adam Freeman T47/F46 V35MLondon FrontRunners7.9 
22033:32Eddie Rowe SENMEaling Southall & Middx6.7 
22133:33Lee Connor V50MLondon Heathside6.4 
22233:33Robert Hawkes V35MHarrow4.8 
22333:35Steve Hirons V55MHillingdon9.2 
22433:36Paul Manson V40MWoodford Green Essex Ladies6.3 
22533:39Jamie Higgs V40MWare Joggers6.2 
22633:39Gerbrand Alkema V45MEaling Eagles9.2 
22733:41David Smith V55MHillingdon8.1 
22833:44Clayton Bannon V45MSt. Mary's Richmond/SHAEF Shifters7.3 
22933:48Joe Starkey V35MLondon Heathside7.1 
23033:53Joe Gammell SENMHarrow/Loughborough Students5.6 
23133:54Ciaran Parker SENMLondon FrontRunners10.5 
23233:54Christopher Tibbett V35MLondon FrontRunners8.2 
23334:04Aidan Padfield SENMGoodGym9.6 
23434:05Joel Phillips V45MShaftesbury Barnet8.5 
23534:11Steve Crowley V55MLondon Heathside5.9 
23634:14Richard Stewart V50MHighgate8.6 
23734:15Anthony Warnakulasuriya V35MHillingdon8.8 
23834:17Jeff Shotton V45MHillingdon6.1 
23934:22Adam Walker V45MTrent Park7.4 
24034:23Spencer Harding V45MHillingdon8.0 
24134:26Tim Underhill V50MShaftesbury Barnet8.3 
24234:27Julian Williams V50MLondon FrontRunners8.0 
24334:29Clive Wickham V40MHillingdon6.9 
24434:29Paul MacCarthy V55MShaftesbury Barnet7.5 
24534:32Kieran Santry V45MEaling Eagles/Ireland5.8 
24634:34Oliver Murray V50MLondon Heathside9.8 
24734:35Greg Bennett V50MThames Valley9.0 
24834:35John Black V65MEton Manor8.8 
24934:38James Cooper SENMEaling Eagles5.6 
25034:41Jamie Turbett V35MLondon FrontRunners7.9 
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