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Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Dartmouth/Coumbia/Yale
External Results
Hanover NH, USA
21 Jan 23
1000
3000
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Head to Head
- to compare runners check 2 or more boxes below and then click
1000 SM
Pos
Gun
Name
AG
Club
SB
PB
HC
2
2:28.04
Liam Garrett
PB
U23
M
London Heathside/Yale Uni
2:28.04
2:28.04
-4.9
3000 SM
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:23.09
Leo Brewer
U23
M
Brighton Phoenix/Yale Uni
8:09.55
8:09.55
-5.0
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this
