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8M
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	39:58	39:58	Jonathan Butler	PB	SEN	M	Swansea/Cardiff Met Uni	39:58	39:58	-3.7
	2	41:07	41:07	Harry Davies	PB	SEN	M	Newport H	41:07	41:07	-1.9
	3	42:06	42:06	Marc Hobbs	SB	V40	M	Swansea	42:06	40:09	-1.7
	4	42:07	42:07	Jon Like	PB	V35	M	Parc Bryn Bach/Mynydd Du	42:07	42:07	-2.3
	5	42:13	42:13	Matthew Harvey	PB	V40	M	Swansea	42:13	42:13	-2.0
	6	42:34	42:34	Samuel Jody Richards	PB	SEN	M	Pontypridd (Roadents)	42:34	42:34	-2.9
	7	42:55	42:55	Luke Williams	SB	V35	M	San Domenico/Guernsey	42:55	40:12	-1.3
	8	43:32	43:28	Cory Sherwin	PB	U23	M	Forest of Dean AC	43:28	43:28	-0.9
	9	43:55	43:55	Mark Jennings	SB	V45	M	Micky Morris Racing Team	43:55	40:29	0.1
	10	44:00	43:59	Michael Lewis		SEN	M	Fairwater	43:59	43:01	-1.6
	11	44:12	44:08	Andy Raynor	PB	V35	M	Forest of Dean AC	44:08	44:08	-0.1
	12	44:17	44:17	Geraint Williams	PB	V35	M	Swansea	44:17	44:17	-0.1
	13	44:20	44:20	Nick Tulp	PB	V35	M	Lliswerry	44:20	44:20	-1.1
	14	44:22	44:22	Andrew How	PB	V45	M	Pontypridd (Roadents)	44:22	44:22	-0.5
	15	44:26	44:26	James Peters	SB	V35	M	Pontypridd (Roadents)	44:26	43:12	-0.6
	16	44:27	44:27	Richard Jones	SB	V50	M	Lliswerry/Welsh Masters	44:27	43:14	0.3
	17	44:28	44:27	Luke Gething		SEN	M	Parc Bryn Bach	44:27	44:27	6.0
	18	44:40	44:39	Leighton Rawlinson		V35	M	Micky Morris Racing Team	44:39	44:06	-0.1
	19	44:56	44:55	Jamie Parry		V35	M	Parc Bryn Bach	44:55	44:55	-0.8
	20	44:59	44:58	Andy Gardiner	PB	V35	M	San Domenico/Police	44:58	44:58	0.1
	21	45:12	45:10	Alexander Sampson		V40	M	Yate/Westbury	45:10	45:10	2.7
	22	45:15	45:15	Ben Butler-Madden	SB	V40	M	Pontypridd (Roadents)/Welsh Masters	45:15	43:11	0.1
	23	45:25	45:25	Oliver Webb	PB	SEN	M	Cardiff Triathletes	45:25	45:25	1.0
	24	45:44	45:43	Daniel Thrift	PB	SEN	M	Pontypridd (Roadents)	45:43	45:43	1.1
	25	45:46	45:46	David Craig	PB	V45	M	Les Croupiers	45:46	45:46	0.2
	26	46:11	46:09	Peter Morton	PB	V35	M	Bristol & West	46:09	46:09	0.4
	27	46:17	46:15	Martin Norton		SEN	M	Lliswerry	46:15	43:05	0.4
	28	46:23	46:18	Ross Durston		V40	M	Winchester Fit	46:18	46:18	2.3
	29	46:46	46:43	Neil Reynolds		V40	M	San Domenico	46:43	46:14	1.8
	30	47:02	47:01	Craig Blake	PB	SEN	M	CDF Runners	47:01	47:01	1.2
	31	47:02	46:56	Owen Thomas	PB	V35	M	Aberdare Valley	46:56	46:56	1.6
	32	47:06	47:05	Carl Cable		V50	M	Rhondda	47:05	47:05	2.1
	33	47:13	47:03	Paul Morton	PB	V40	M	Les Croupiers	47:03	47:03	1.9
	34	47:15	47:12	Ian Owen		V40	M	San Domenico	47:12	43:09	3.5
	35	47:16	47:14	Kyle Blackmore		SEN	M	Team BRAV Performance
	36	47:21	47:16	James Bull		SEN	M
	37	47:22	47:19	Jon Belcher		V45	M	Lliswerry	47:19	44:59	2.0
	38	47:24	47:21	Martin Johns		V35	M	Lliswerry	47:21	47:21	2.0
	39	47:28	47:26	Nathan Christoforato		V35	M	Penarth & Dinas	47:26	46:41	3.1
	40	47:31	47:27	Michael Darke	PB	V40	M	CDF Runners	47:27	47:27	3.7
	41	47:45	47:43	Niki Puleio	PB	V45	M	Ogmore Phoenix	47:43	47:43	2.4
	42	47:57	47:55	Mark Hobbs	PB	SEN	M	Micky Morris Racing Team	47:55	47:55	2.8
	43	48:01	48:00	Steve Payne	PB	V45	M	Pontypridd (Roadents)	48:00	48:00	2.4
	44	48:03	47:55	Darragh Hanley-Crofts	PB	SEN	M	White Rock	47:55	47:55	8.7
	45	48:04	47:58	Lewis Richards		V35	M	AAVAC
	46	48:06	48:05	Dane Williams		SEN	M	Parc Bryn Bach	48:05	48:05	3.1
	47	48:07	48:03	Lizzie Dimond	PB	V35	W	Lliswerry	48:03	48:03	2.6
	48	48:07	48:04	Jaron Lloyd		V35	M	Lliswerry	48:04	48:04	4.1
	49	48:12	48:10	Richard Wilder		V45	M	San Domenico	48:10	46:23	2.5
	50	48:18	48:16	Charlie Bleasdale		SEN	M	Pontypridd (Roadents)	48:16	48:16	3.0
	51	48:20	48:13	Craig Hopkins	PB	V45	M	Caerleon	48:13	48:13	4.5
	52	48:50	48:46	Robert Pritchard		V40	M	Chepstow H	48:46	48:09	2.5
	53	48:51	48:49	Robert Borley		V40	M	San Domenico	48:49	48:49	3.2
	54	48:55	48:51	Kenneth Caulkett		V40	M	Clwb Run Wales	48:51	48:51	1.9
	55	49:21	49:14	Benjamin Russell		U23	M	Aberdare Valley	49:14	49:14	4.4
	56	49:26	49:23	Emyr Morgan		V50	M	Les Croupiers	49:23	48:50	3.7
	57	49:27	49:24	Rob Clarke	PB	V45	M	Micky Morris Racing Team	49:24	49:24	8.0
	58	49:29	49:25	Antoinette Dumayne	PB	SEN	W	Lliswerry/Swansea Uni	49:25	49:25	4.0
	59	49:31	49:26	Laura Jones	PB	V40	W	Les Croupiers/Rhondda	49:26	49:26	4.1
	60	49:44	49:41	Toby Jones		V40	M	Lliswerry	49:41	47:12	2.0
	61	49:48	49:42	Nynke Kuiper	PB	SEN	W	CDF Runners	49:42	49:42	4.1
	62	49:59	49:50	David Hawkins		V40	M	Cardiff Triathlon Club
	63	50:03	50:03	Stephen May	PB	V50	M	Pontypridd (Roadents)	50:03	50:03	5.9
	64	50:06	49:55	Ross Owen		V35	M	Rhondda Valley	49:55	49:55	3.7
	65	50:23	50:17	Lloyd Hughes	PB	V35	M	Caerleon	50:17	50:17	5.5
	66	50:25	50:18	Charlie Bendall	PB	V35	M	Chepstow H	50:18	50:18	4.5
	67	50:31	50:24	Emily Fell		SEN	W	CDF Runners	50:24	50:24	6.4
	68	50:48	50:42	George Pickering	PB	SEN	M	CDF Runners	50:42	50:42	5.4
	69	50:52	50:49	John Fitzpatrick		V40	M	White Rock Runners
	70	50:55	50:52	Dan Reilly	PB	V35	M	Lliswerry	50:52	50:52	4.4
	71	51:07	51:03	Sandra Chipper		V50	W	Lliswerry	51:03	50:20	4.2
	72	51:12	51:06	Jason Pritchard	PB	V45	M	Caerleon	51:06	51:06	9.7
	73	51:13	50:21	Megan Williams		U20	W
	74	51:19	51:11	Allen Cameron		V45	M
	75	51:26	51:20	John Seaward	PB	V35	M	Caerphilly RC	51:20	51:20	5.6
	76	51:32	51:24	Clare Patterson	PB	V40	W	Griffithstown	51:24	51:24	5.5
	77	51:33	51:26	Kevin Plank	PB	V50	M	San Domenico	51:26	51:26	4.9
	78	51:37	51:34	Sean Taylor		V45	M	Griffithstown	51:34	47:20	2.1
	79	51:41	51:38	Nathan Reeks	PB	V35	M	Micky Morris Racing Team	51:38	51:38	6.5
	80	51:48	51:39	Angharad Mair		V60	W	Les Croupiers/Newport H	51:39	50:12	6.2
	81	51:48	51:42	Jonathan Anstee		U23	M	CDF Runners	51:42	51:42	7.6
	82	51:51	51:44	Roderick Stark		SEN	M
	83	51:52	51:47	Chris Cogan-Howe		SEN	M	Moti Albany Road
	84	51:53	51:50	Harry Woodward	PB	U23	M	Caldicot	51:50	51:50	4.8
	85	51:56	51:46	Marc Williams		V40	M	Les Croupiers RC
	86	52:03	51:59	Emma Wookey		SEN	W	Lliswerry	51:59	45:04	5.1
	87	52:12	52:05	Chris Fernandez-Howells		V35	M	Torfaen Triathlon club
	88	52:18	52:12	Tom Morgan		SEN	M	CDF Runners	52:12	52:12	5.9
	89	52:22	52:15	Alexander James		SEN	M	CDF Runners/Harpenden	52:15	52:15	4.6
	90	52:28	52:23	James Brown	PB	V35	M	Lliswerry	52:23	52:23	7.5
	91	52:31	52:29	Christopher Williams		V40	M
	92	52:31	52:29	Neil Harris		V45	M
	93	52:33	52:24	Nicola Jukes		V50	W	Parc Bryn Bach	52:24	51:11	5.3
	94	52:35	52:32	Laurence Pole		V45	M	Pontypridd (Roadents)	52:32	48:15	5.2
	95	52:37	52:33	Haaziq Reza		SEN	M	CDF Runners
	96	52:40	52:35	Janneke van Beijnum	PB	V40	W	Les Croupiers/Netherlands	52:35	52:35	7.0
	97	52:46	52:34	Matthew Aherne		V45	M	Pontyclun RR	52:34	49:43	5.6
	98	52:52	52:44	Kit Lambert	PB	V40	M	Penarth & Dinas	52:44	52:44	6.8
	99	52:55	52:49	Laura Davies	PB	V35	W	Lliswerry	52:49	52:49	5.4
	100	53:03	52:55	John Light		V40	M	San Domenico	52:55	52:55	6.7
	101	53:04	52:51	Ryan Hartley		V45	M	Pontyclun RR	52:51	52:51	5.8
	102	53:17	53:04	Toby Wales	PB	V50	M	Pont-Y-Pwl	53:04	53:04	7.1
	103	53:25	53:16	Alistair Downes		V35	M	San Domenico	53:16	46:42	9.3
	104	53:30	53:18	Andy Cole		V40	M	Pontypridd (Roadents)	53:18	53:04	9.0
	105	53:34	53:23	Matthew Cook		V50	M
	106	53:38	53:23	Luc Shide	PB	SEN	M	Caerphilly RC	53:23	53:23	6.7
	107	53:40	53:32	James Lee Manson		V45	M	Cardiff Triathletes	53:32	47:43	4.8
	108	53:45	53:37	Niki Morgan		V55	W	Chepstow H	53:37	52:23	5.5
	109	53:47	53:40	Daniel Beech		SEN	M
	110	53:48	53:32	Richard Carr		V35	M	Run Grangetown
	111	53:53	53:39	Karis Montague		V35	M	Port Talbot	53:39	53:39	8.3
	112	54:01	53:56	Neil Calucag		V40	M	CDF Runners	53:56	53:56	5.6
	113	54:04	53:49	Rhydian Darcy		V40	M	CDF Runners	53:49	53:49	9.1
	114	54:06	54:01	Vincent Nazareth		V60	M	Les Croupiers	54:01	50:46	6.9
	115	54:10	53:54	Emma Edwards	PB	V40	W	Caerphilly RC	53:54	53:54	7.8
	116	54:12	53:59	Rhyddian John	PB	V40	M	Pontyclun RR	53:59	53:59	6.2
	117	54:13	54:03	Liz May	PB	V40	W	Pontypridd (Roadents)	54:03	54:03	5.9
	118	54:14	53:58	Rachael Baralos		V35	W	Caerphilly RC	53:58	53:28	7.9
	119	54:17	54:06	Stephanie Davies	PB	SEN	W	Pontypridd (Roadents)	54:06	54:06	7.6
	120	54:18	54:13	Alex Lyne	PB	V40	M	Caldicot	54:13	54:13	7.5
	121	54:25	54:16	Steve Drewitt		V35	M	Fairwater	54:16	49:39	5.4
	122	54:26	53:53	Mark Carter		V50	M	Penarth & Dinas	53:53	53:53	7.5
	123	54:26	54:17	James Harvey		V40	M
	124	54:32	54:10	Jade Wakley		V35	W	Caerleon	54:10	53:51	9.3
	125	54:36	54:24	Lee Smith		V35	M	Lliswerry Runners
	126	54:41	54:29	Bryan Meredith	PB	V55	M	Rhondda Valley	54:29	54:29	7.8
	127	54:41	54:35	Leighton Everett		SEN	M	Caerleon	54:35	54:08	10.2
	128	54:51	54:46	Michael Ewins	PB	V40	M	Caldicot	54:46	54:46	6.7
	129	54:56	54:42	George Walker	PB	V60	M	CDF Runners	54:42	54:42	7.1
	130	55:03	54:48	Ryan Worlock-Morgan		SEN	M	Parc Bryn Bach	54:48	54:48	4.4
	131	55:07	54:56	Bethan Butler-Madden	PB	SEN	W	Pontypridd (Roadents)	54:56	54:56	9.2
	132	55:22	55:08	Cathryn Williams		SEN	W	Port Talbot	55:08	55:08	9.6
	133	55:24	55:22	Ross Flanigan		V50	M	Penarth & Dinas	55:22	52:40	5.1
	134	55:30	55:00	Nathan Kersley		V40	M
	135	55:32	55:18	Stephen George		V35	M	Parc Bryn Bach	55:18	52:48	6.1
	136	55:36	55:14	Rachel Brenton	PB	SEN	W	Caerleon	55:14	55:14	10.0
	137	55:46	55:38	Harri Like		V35	W	Parc Bryn Bach	55:38	55:38	7.1
	138	55:59	55:47	Gary Webber		V55	M	Rhondda Valley	55:47	52:52	11.2
	139	56:14	56:04	Johnny Lam		V50	M	San Domenico	56:04	49:35	7.4
	140	56:18	55:56	Alison Howells-Smith	PB	V50	W	Griffithstown	55:56	55:56	17.0
	141	56:18	55:56	Andrew Howells-Smith		V50	M	Griffithstown	55:56	55:33	9.9
	142	56:19	56:10	Delyth Williams		V35	W	San Domenico	56:10	54:20	12.2
	143	56:21	56:07	Andrew Smith	PB	V40	M	Pont-Y-Pwl	56:07	56:07	9.9
	144	56:21	56:05	Keith Coleman	PB	V50	M	Ogmore Phoenix	56:05	56:05	8.9
	145	56:23	56:04	Emily Lagomarsino		SEN	W	San Domenico/Cardiff Uni	56:04	49:57	9.0
	146	56:28	56:16	Karen Pennell		V35	W	Caldicot	56:16	56:16	12.2
	147	56:36	56:22	Mike Bessell		V40	M	White Rock Runners
	148	56:51	56:43	Colette Abel		SEN	W	Chepstow H	56:43	56:43	9.3
	149	56:58	56:47	Richard Pegler		V45	M
	150	57:01	56:44	Rhys Jones		SEN	M	Cardiff Triathlon Club
	151	57:03	57:01	Alun Evans		V55	M
	152	57:06	56:51	Mike Clayden		V35	M
	153	57:09	56:29	Adam Evans		V35	M	Pegasus RC	56:29	56:29	7.8
	154	57:19	57:10	Peter Page		V35	M	Torfaen Dolphins Triathlon Club
	155	57:21	56:55	Lee Davies		V35	M
	156	57:24	57:11	Stuart Greening		V35	M	Rhondda triathlon club
	157	57:25	57:11	Paige Horsnell		SEN	W	Rhondda triathlon club
	158	57:28	57:21	Dan Rees		SEN	M
	159	57:34	57:16	Ewan Stenhouse		SEN	M	CDF Runners	57:16	57:16	5.9
	160	57:37	56:18	Antoinette Pritchard		V50	W
	161	57:46	57:27	Joey Scutt		V35	M
	162	57:52	57:43	Emma Price-Stephens		V35	W	Pont-y-pwl & District Runners
	163	57:54	57:30	Lee Harvey		V40	M	Torfaen Tri
	164	57:59	57:44	Jenkins Richard		V50	M
	165	58:07	57:53	Dean Birt		V45	M
	166	58:09	57:42	Bethan Richardson		V35	W	Pont-Y-Pwl	57:42	57:42	12.1
	167	58:12	57:56	Naomi Davies		SEN	W	Caerphilly Runners
	168	58:13	58:02	Andrew Kaye		V60	M	Vegan	58:02	53:00	10.8
	169	58:20	57:59	Richard Lund		V45	M	Caldicot	57:59	49:04	19.4
	170	58:29	58:02	Melissa Morgan		V35	W	Islwyn	58:02	58:02	11.2
	171	58:31	58:09	Andrew Deans	PB	V50	M	Cardiff Triathletes	58:09	58:09	18.8
	172	58:34	58:11	Steven Prince	PB	SEN	M	CDF Runners	58:11	58:11	19.4
	173	58:35	58:25	Nick Hayward		V45	M	San Domenico	58:25	57:03	10.7
	174	58:37	58:24	Leonie Roberts		V45	W	Fairwater	58:24	56:43	10.0
	175	58:38	58:20	Megan Poulson		SEN	W	San Domenico	58:20	58:20	10.7
	176	58:40	58:30	Ian Bell		V60	M	San Domenico/Bungay Black Dog	58:30	53:50	7.5
	177	58:46	58:24	Luke Stephens		SEN	M	CDF Runners	58:24	58:24	9.8
	178	58:53	58:27	Samuel Lewis		V40	M	Southville	58:27	58:27	7.7
	179	58:59	58:41	David Hazell		V40	M	Caerphilly RC	58:41	47:38	4.6
	180	59:00	58:18	Daniel Davies		U17	M	Caerphilly RC	58:18	58:18	8.7
	181	59:00	58:51	Kaarina Ruta		V35	W	Penarth & Dinas	58:51	58:51	11.4
	182	59:17	58:43	Emily Adams		SEN	W	Pontypridd (Roadents)	58:43	58:43	11.7
	183	59:23	59:13	Joe Turner		SEN	M	Penarth & Dinas	59:13	58:26	10.3
	184	59:26	59:04	Jonathan Portelli		SEN	M	White Rock	59:04	59:04	11.3
	185	59:28	59:08	Richard Ford	PB	V50	M	Caldicot	59:08	59:08	15.7
	186	59:28	59:17	Maria Richards		V45	W	Pont-Y-Pwl	59:17	56:55	11.1
	187	59:32	59:02	Peter Hopson		V50	M	San Domenico	59:02	59:02	12.0
	188	59:34	59:17	Frank Atherton	PB	V55	M	Penarth & Dinas	59:17	59:17	11.2
	189	59:34	59:12	Charlene Henshall	PB	SEN	W	Caerleon	59:12	59:12	18.1
	190	59:37	59:08	Nathan Dee		V35	M	Vale Runners
	191	59:39	59:24	Gareth Jones		V45	M	Penarth & Dinas	59:24	59:24	9.6
	192	59:40	59:03	Charlotte Moran	PB	V45	W	Caerleon	59:03	59:03	11.1
	193	59:44	59:19	Kay Chapman		V55	W	Les Croupiers/Welsh Masters	59:19	59:19	10.4
	194	59:45	59:31	Ian Williams		V45	M	Pontypridd (Roadents)	59:31	54:49	10.7
	195	59:49	59:37	Emma King		V40	W	Lliswerry	59:37	58:26	11.9
	196	59:55	59:27	Justine Colette Dawkins		V50	W	Cornelly	59:27	59:27	10.7
	197	59:58	59:26	Robert Parker		V40	M	Pontypridd (Roadents)	59:26	59:26	18.5
	198	59:59	59:04	Stephen Smith	PB	V45	M	Fairwater	59:04	59:04	9.8
	199	60:00	59:35	Paul Chapman	PB	V50	M	Les Croupiers	59:35	59:35	10.1
	200	60:00	59:50	David Brown		V50	M
	201	60:04	59:47	Rhys James		SEN	M
	202	60:05	59:23	Tom Longley	PB	SEN	M	Caerphilly RC	59:23	59:23	8.1
	203	60:11	60:00	Emma Maloney		SEN	W	Lliswerry	60:00	54:04	10.1
	204	60:12	59:53	Jane Sheldon		V50	W	Penarth & Dinas	59:53	59:53	11.4
	205	60:14	59:38	Benjamin Rees		V35	M	Caerphilly Runners
	206	60:16	59:37	Craig Hughes		V35	M
	207	60:17	60:05	Charlotte Ralph		SEN	W	Lliswerry	60:05	54:51	12.2
	208	60:20	59:54	Steven Hoare	PB	SEN	M	Pontypridd (Roadents)	59:54	59:54	14.7
	209	60:23	59:56	Lionel Jones	PB	V60	M	Winchester Fit	59:56	59:56	10.0
	210	60:24	59:53	Michelle Johnson		V35	W	Islwyn RC
	211	60:31	60:03	Andrew Warren	PB	V35	M	Totton	60:03	60:03	11.0
	212	61:02	60:32	Martin Blakebrough		V60	M	Spirit of Monmouth	60:32	55:57	11.4
	213	61:09	60:53	Jane Roscoe		V55	W	Chepstow H	60:53	60:18	11.7
	214	61:14	59:58	Phil Cummings		V45	M	Caerleon	59:58	59:58	15.7
	215	61:19	60:45	Martin Carson		V40	M	Pontypridd (Roadents)	60:45	53:24	8.3
	216	61:20	61:02	Sara Williams		V45	W	Caerphilly Runners
	217	61:29	61:16	Cheryl Cardwell		V45	W	Sperrin	61:16	61:16	18.3
	218	61:31	61:13	Simon Cartlidge		V50	M	San Domenico	61:13	61:13	9.7
	219	61:32	60:44	Nicholas Fry		V35	M	Caerleon	60:44	60:44	22.0
	220	61:34	61:23	Lloyd Williams		V50	M	Lliswerry	61:23	61:23	11.9
	221	61:37	61:24	Louise Muteham	PB	V35	W	Lliswerry	61:24	61:24	12.5
	222	61:43	61:20	Colleen Bond		V60	W	Brackla Harriers	61:20	61:20	14.6
	223	61:49	61:31	Katy Thomas		V35	W	Pontyclun Road Runners
	224	61:53	61:35	Morwenna Charman		SEN	W	San Domenico	61:35	61:35	12.7
	225	61:57	61:10	Siobhan Cotty		SEN	W	CDF Runners
	226	61:59	61:39	Ffion Roberts		SEN	W	CDF Runners	61:39	61:39	14.9
	227	62:03	61:15	Mike Evans		V65	M	Forest of Dean AC/Chepstow H	61:15	56:26	13.0
	228	62:03	61:19	Lisa Griffin		V40	W
	229	62:06	61:48	Ben Gooding		V40	M	Pegasus RC	61:48	53:57	11.5
	230	62:08	61:45	Dafydd Trystan Davies		V45	M	Run Grangetown
	231	62:10	61:22	Stuart Felix		V50	M	Rhondda Valley	61:22	61:22	12.1
	232	62:14	61:44	Andrew Kielthy		V45	M	Undy & Redwick Roadrunners
	233	62:14	61:41	Gideon Calder	PB	V50	M	Penarth & Dinas	61:41	61:41	13.1
	234	62:23	62:06	Andrew Caple	PB	V55	M	CDF Runners	62:06	62:06	11.4
	235	62:26	62:06	Adam Johnson		V35	M	CDF Runners	62:06	57:50	10.0
	236	62:33	62:00	Claire Maksimovic		V35	W	Pontypridd (Roadents)	62:00	58:24	14.3
	237	62:35	62:10	Lisa King		V40	W	Ogmore Phoenix	62:10	59:38	16.2
	238	62:36	62:01	Sophie Hutchings		SEN	W	Caerphilly RC	62:01	61:53	15.3
	239	62:44	62:31	Steve Owen		V70	M	Chepstow H	62:31	52:54	8.1
	240	62:51	62:26	Penny Coyle		V45	W	Les Croupiers	62:26	62:26	14.2
	241	62:59	62:33	Hayley Morgan		V55	W	Pontyclun RR	62:33	57:48	12.0
	242	63:00	62:39	Dave Wherry		V40	M	Caldicot	62:39	61:05	12.5
	243	63:01	62:34	David George	PB	V50	M	Les Croupiers/Welsh Masters	62:34	62:34	11.8
	244	63:04	62:45	Keira Pratt		V35	W	Penarth & Dinas	62:45	62:45	11.3
	245	63:07	62:46	Andrew Spencer		V55	M	Griffithstown	62:46	54:40	11.6
	246	63:13	62:42	Michelle Church		V45	W
	247	63:14	62:38	Jamiee Benger		V35	W
	248	63:14	62:46	Anna Hurley		V45	W	Cornelly	62:46	62:46	13.3
	249	63:15	62:48	Paula Allen		V45	W
	250	63:16	62:43	Andrew Francis		V55	M