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National Ladder
RunThrough Greenwich Park 5K / 10K
External Results
London Greenwich Park
14 Jan 23
5K
10K
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Head to Head
- to compare runners check 2 or more boxes below and then click
5K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
19:41
19:38
Saifuddin Jacobie
SEN
M
2
20:47
20:44
David Beatty
V50
M
Pitsea RC
19:50
19:13
6.0
3
20:54
20:51
Owain Williams
SEN
M
Best Athletics
20:51
18:21
6.3
4
21:25
21:19
Olivier Dossetto
SEN
M
5
22:33
22:29
Nancy Edwards
V35
W
6
22:38
22:34
Reda Elamrani
V35
M
7
23:14
23:04
Dennis Mensa
SEN
M
8
23:29
23:24
Malcolm Bryant
V55
M
9
23:32
23:27
Dylan Taylor
V50
M
10
24:22
24:16
Isabel Appen
SEN
W
11
24:28
24:25
Alexandra Anderson
V50
W
Ravens City of London
24:25
23:49
20.3
12
24:35
24:31
Laura Salter
V40
W
13
24:41
24:21
Anant Kamath
SEN
M
14
24:42
24:38
Darius Rudzevicius
SEN
M
15
24:52
24:52
Christina Cheadle
SEN
W
16
24:59
24:45
Pasquale Di Bari
V50
M
17
25:00
24:49
Hannah Drake
SEN
W
18
25:13
24:56
Dylan Marsh
SEN
M
19
25:19
25:15
Anthony Cusack
V35
M
20
25:29
25:20
Derek Goulding
V45
M
21
25:34
25:30
Barry Shaw
V45
M
Colchester H
25:30
21:46
14.4
22
25:37
25:28
Matthew Long
V35
M
23
25:53
23:36
Joshua Morrell
SEN
M
24
25:54
25:45
Sophie Oughton
SEN
W
25
26:06
25:57
Feli Castellet Garcia
SEN
W
26
26:32
26:20
Mark Russell
V50
M
27
26:42
26:32
Rasheedah Amsler
V40
W
28
26:57
26:51
Joanna Parke
V40
W
Cambridge H
26:51
24:13
18.2
29
27:01
26:43
Peter Gallagher
V35
M
30
27:08
26:59
Amy Valentin
SEN
W
31
27:46
27:38
Andre Tomlin
SEN
M
32
28:23
28:23
Jonah Dearlove
V40
M
33
28:39
28:36
Akvile Rudzevice
SEN
W
34
28:59
28:48
Nicolas Haag
SEN
M
35
29:19
29:09
MacAuley Lowe
SEN
M
36
29:24
29:06
Christopher Perry
SEN
M
37
29:26
29:14
Sophie Lowe
SEN
W
38
29:33
29:18
Gerard Butler
SEN
M
39
29:39
29:28
Anand Limbachia
V40
M
40
29:44
29:15
Cameron Fraser
SEN
M
41
29:46
29:37
Jeff Coelho
V55
M
42
30:15
29:53
Symond Jacob
SEN
M
43
30:24
30:14
Brian Kabatznick
V65
M
44
30:31
30:13
Jennifer Danilchuk
V40
W
45
30:46
30:28
Julie Allen
V40
W
46
31:02
30:45
Amanda Allen
V40
W
47
31:06
30:46
Zoe Ringrow
SEN
W
48
31:11
30:46
Lance Lafferty
V35
M
49
31:11
30:46
Cassie Toribio
SEN
W
50
31:13
31:06
Vicky Gubala
V40
W
51
31:14
30:44
Darrell Malone
V40
M
52
31:15
31:03
Heather Lawton
SEN
W
53
31:15
31:03
Abbie Walsh
SEN
W
54
31:17
30:59
Clare Isbitt
SEN
W
55
31:23
31:10
Laura Moisey-Gray
SEN
W
56
31:25
31:07
Carrie Sutton
V55
W
57
31:27
31:11
Luke Martin
V45
M
58
31:31
31:21
Leon Francis
V45
M
59
31:37
31:25
Amit Limbachia
V35
M
60
31:37
31:21
Mariah Hornok
V35
W
61
31:40
31:16
Nick Tomlin
SEN
M
62
32:02
31:21
Isabel Harris
SEN
W
63
32:09
31:44
Luke Weaver
V35
M
64
32:10
18:54
Michelle Masiglat-Cook
V35
W
65
32:27
32:06
Andreas Sideris
V55
M
RunThrough
29:41
29:14
27.1
66
32:48
32:37
Will Richards
SEN
M
67
32:49
32:34
Emma Breathnach
SEN
W
68
32:50
32:27
Orfeas Antoniou
SEN
M
69
33:03
32:47
Catherine Senior
SEN
W
70
33:10
32:56
Katie Kaul
SEN
W
71
33:11
32:46
Takehiro Suzuki
SEN
M
72
33:19
33:12
Abhishek Jain
SEN
M
73
33:23
31:34
Rita Savage
V50
W
74
33:25
33:14
Emma Wilkinson
SEN
W
75
33:42
33:18
Amy Leung
SEN
W
76
34:01
33:49
Annabel Crossman
SEN
W
77
34:05
33:47
Justina Nothard
V35
W
78
34:09
33:53
Nicolas Nothard
V40
M
79
34:19
33:59
Gillian Atkinson
V55
W
80
34:24
34:11
Olivia Smith
SEN
W
81
34:33
34:23
Kate Morley
V45
W
82
34:33
34:23
Claire MacNeill
V40
W
83
34:35
34:28
Chloe-Louise Mullen
SEN
W
84
34:35
34:28
Henry McDonald
SEN
M
85
34:39
34:26
Jasmine Flicker
SEN
W
86
35:01
34:47
Miriam Pancheva
SEN
W
87
35:12
34:48
Helen Shamir
V35
W
88
35:15
33:16
Gwyneth Chard
V35
W
89
35:16
34:57
Elizabeth Anyan
SEN
W
90
35:17
35:06
Marion Lamoureux
SEN
W
91
35:17
34:50
Lisa Wang
SEN
W
92
35:18
35:02
Penny Menoudakou
V35
W
93
35:23
34:56
Roberto Bezzi
V50
M
94
35:23
35:03
Fidel De La Fuente
V45
M
95
35:25
35:17
Ruben Elendo
SEN
M
96
35:32
35:19
Frida Russel
V55
W
97
35:54
35:50
Maria Green
V45
W
GREENWICH &BEXLEY COMMUNITY HOSPICE
98
35:59
35:37
Chrysoula Karatza
SEN
W
99
36:05
35:44
Fran Synge
SEN
W
GREENWICH RUNNERS
100
36:11
36:04
Kushal Srivastava
V35
M
101
36:20
36:03
Jatin Garach
SEN
M
102
36:22
36:17
Natalie Sweeden
V40
W
103
36:27
36:16
Hannah Mylrea
SEN
W
104
36:30
36:16
Haleema Drake
SEN
W
105
36:35
36:20
Ella Brookes
SEN
W
106
36:46
36:23
Kely Brunner
SEN
W
107
37:11
37:04
Barry Leaf
SEN
M
108
37:45
37:25
Betty McCloud
SEN
W
109
37:46
37:17
C Khan Myriam
V35
W
110
37:59
37:37
Paul McCloud
V50
M
111
37:59
37:37
Gerri Grogan
V55
W
112
38:03
37:44
Amelia Benson
SEN
W
113
38:24
38:03
Delia Kelleher
V55
W
114
38:37
38:23
Shreena Sheth
SEN
W
115
40:10
39:54
Francesca Smith
SEN
W
116
40:13
39:14
Hong Anh Vu
SEN
M
117
40:21
40:07
Lana Sarey El-Din
V40
W
118
40:44
40:18
Michael Stone
V60
M
119
41:04
40:57
Sonal Srivastava
V35
W
120
41:52
41:20
Happy Deaf Mike Hawthorne
SEN
M
121
42:34
42:05
Bryan Bayfield
V50
M
122
42:35
38:12
Catherine Dransfield
SEN
W
123
45:36
45:12
Camille Charles
SEN
W
124
45:45
45:23
Angredy Duarte
V35
W
125
48:28
48:05
Jackie Pepper
V60
W
126
48:49
48:41
Nuala Oughton
V55
W
127
52:04
51:34
Gary Charles
V55
M
128
53:43
53:31
Chungla Rai
SEN
W
129
53:43
53:32
Erica Shrestha
SEN
W
130
64:16
64:16
Deyo Ade-John
SEN
W
131
82:51
82:37
Monjur Mirza
SEN
M
10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
36:33
36:33
Joanna Mann
V35
W
2
36:37
36:37
Sian Dudley
SEN
W
3
37:11
37:07
Lee D'Arcy
U23
M
Bristol Uni
37:07
36:44
3.5
4
37:24
37:11
John Mayock
V50
M
5
37:40
37:39
Oscar Morton
SEN
M
6
38:34
38:32
Daniel Smallbone
SEN
M
7
40:05
40:01
Manol Dimitrov
SEN
M
8
40:09
40:09
Matt Feetenby
SEN
M
9
40:18
40:14
Richard Smith
V35
M
Clapham Pioneers
40:14
38:27
6.2
10
40:51
40:50
Raphael Cadenhead
SEN
M
11
40:56
40:37
Toby Hayward-Seers
SEN
M
12
41:08
41:06
Charlie Simpson
SEN
M
13
41:09
41:06
Abdullah Kizito
V35
M
14
41:24
41:12
Thomas Rogers
SEN
M
15
41:25
40:29
Codrin Popa
SEN
M
16
41:31
41:25
Chris Burns
V50
M
17
41:39
41:27
Sam Wilkinson
SEN
M
18
41:39
41:27
Thomas Roffey
SEN
M
19
41:40
41:37
Federico Savarese
V45
M
TRITON GREENWICH
20
41:45
41:41
Ben Beavers
SEN
M
Crystal Palace TC
41:41
41:41
7.6
21
41:53
41:51
Maxim Pavlov
V40
M
22
42:26
42:26
Jackie Pepper
V60
W
23
42:47
42:46
Joshua Wellings
U15
M
Cambridge H/London Schs
42:46
42:46
3.8
24
43:08
43:07
Rob Hawkins
SEN
M
25
43:16
43:04
Jonathan Stenton
V40
M
26
43:20
42:18
Diego Caballero
SEN
M
27
43:21
43:15
Kristian Marr
SEN
M
28
43:29
42:47
Dan Walker
SEN
M
29
43:31
43:30
Gregory Felton
V35
M
30
43:32
43:11
Iona Casley
SEN
W
31
44:05
43:11
Jacob Thomas
SEN
M
32
44:08
44:02
Matthew Moroney
V40
M
Kent
44:02
36:08
10.4
33
44:16
44:04
George Colegate
SEN
M
34
44:23
44:15
Gertjan Van Nimwegen
V35
M
35
44:29
44:19
Charles Rule
SEN
M
36
44:29
44:27
Alexander Storey
V35
M
LONDON CITY RUNNERS
37
44:54
44:50
Ben Hayes
V45
M
38
45:09
45:02
Samantha Anthony
SEN
W
39
45:10
45:02
Judith Winter
SEN
W
40
45:11
44:34
Joe Peacock
SEN
M
41
45:14
44:39
Richard Piggford
SEN
M
42
45:26
45:23
Dean Atkins
SEN
M
43
45:27
45:21
Ryan Bhaskar
SEN
M
44
45:43
45:35
Jerome Godfrey
SEN
M
45
45:45
45:35
Nerijus Morkunas
SEN
M
46
45:48
45:37
Lapo Guadagnuolo
V45
M
47
45:50
45:47
Rebecca Upcott
SEN
W
48
45:56
45:56
Aitor Martinez
SEN
M
49
45:59
45:57
Ikbal Mazza
SEN
M
50
46:15
46:10
Karim Amari
V40
M
51
46:21
46:13
Lydia Riding
SEN
W
Greenwich Tritons
46:13
45:26
13.5
52
46:28
46:28
Jen Strauss
SEN
W
GREENWICH AND BEXLEY COMMUNITY HOSPICE
53
47:04
47:01
Ammar Ali
V35
M
54
47:05
47:02
Owen Burke
V45
M
55
47:12
46:17
Said Turksever
SEN
M
56
47:21
47:13
Jess Armes
SEN
W
57
47:23
47:19
Dean Coombs
V45
M
58
47:28
47:16
Harry Howes
SEN
M
59
47:35
46:55
Jonathan Daykin
V35
M
60
47:36
46:55
James Hardy
V35
M
61
47:44
46:59
Craig Chatfield
SEN
M
62
47:50
47:50
Lesley Mccarthy
SB
V45
W
Greenwich Tritons
47:50
43:48
11.5
63
47:51
47:44
Daniel Edwards
SEN
M
64
47:57
47:54
Mark Peach
V35
M
65
47:58
47:52
Martin Aldaco
V40
M
66
48:26
48:10
Harvey Pugh
V50
M
67
48:31
48:21
Sean Michael Hammond
V45
M
68
48:38
47:54
Alex Borsoi
SEN
M
69
48:43
48:32
Richard Avery
V35
M
70
48:43
48:26
Steve Dixon
V40
M
71
48:54
48:46
Natalia Vilaplana
SEN
W
72
48:57
48:50
Danny Bradshaw
V35
M
73
49:00
48:43
Geoffrey Dickson
SEN
M
74
49:01
48:22
Luis Pavon
V35
M
75
49:12
48:34
Myles Regan
V35
M
76
49:18
48:52
Marcello Burbante
V40
M
77
49:20
49:11
Aaron Elsworth
SEN
M
78
49:23
49:09
Tichakunda Bire
SEN
M
79
49:26
49:22
John Ogçöconnell
SEN
M
80
49:27
49:16
Amy Barritt
SEN
W
81
49:44
49:26
Jeremy Glover
V55
M
82
49:45
49:41
Daryl Bestford
V35
M
83
49:49
48:50
Ivan Matellanes
SEN
M
84
49:54
49:34
Philipp Pley
SEN
M
85
50:00
49:52
Rebecca Wade
SEN
W
86
50:09
49:33
Bateer Siqin
V35
M
87
50:10
49:11
Evan Newton
SEN
M
88
50:26
50:20
Joshua Pemberton-Hill
SEN
M
89
50:31
50:08
Clare Spargo
SEN
W
90
50:35
50:32
Andrey Mladentsev
V50
M
91
50:38
49:32
Robert Chin
V40
M
92
50:42
49:58
Matthew Truran
V55
M
93
50:45
49:40
David Collington
SEN
M
94
51:01
49:52
Kye Trott
SEN
M
THE PEOPLES FC
95
51:04
51:01
Martin Hider
SEN
M
96
51:09
50:58
Arjun Singh Assa
SEN
M
97
51:10
50:47
Sam Robson
V35
M
98
51:28
50:34
Aron Fransson
SEN
M
99
51:30
51:08
Kala Raju
SEN
W
VEGAN RUNNERS
100
51:33
51:19
Camilla Rees
SEN
W
101
51:35
51:01
Tom Parsons
SEN
M
102
51:37
51:34
Max Rackham-Beadle
SEN
M
103
51:52
51:26
Gareth Smyth
V35
M
104
52:00
51:48
Chris Jones
SEN
M
105
52:05
51:55
Marius Minelga
SEN
M
106
52:06
51:23
Jonathan Hornok
V35
M
107
52:13
51:54
Sam Taylor
SEN
M
108
52:18
51:55
Katrina Hartley
SEN
W
109
52:19
52:04
Ashley Smith
SEN
M
110
52:21
51:57
Flora Brooke-Turner
SEN
W
111
52:24
51:53
Austin Parsons
V45
M
112
52:25
52:04
Sam McCarthy
V40
M
113
52:28
51:55
Laurence Wong
V35
M
114
52:31
52:22
Neil Croxson
V50
M
115
52:32
52:11
Guy Richardson
V45
M
116
52:34
51:47
P Walsh Daniel
SEN
M
117
52:37
51:37
Nicola Corti
SEN
M
118
52:41
51:27
Kerry Mian
V40
W
119
52:54
52:12
Kati Frohs
SEN
W
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this