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Tilgate parkrun # 487
External Results
Tilgate
1 Jan 23
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:10
Ben Short
S30
M
Crawley
16:20
15:21
-2.5
2
17:35
Andrew Green
S20
M
Uckfield
16:38
16:38
-0.5
3
17:56
Archie Guppy
U18
M
Lewes
16:41
16:41
-0.7
4
19:24
Mark Fluck
S25
M
Crawley
18:29
17:34
3.5
5
19:26
Marc Coles
V45
M
Norwich RR/Waveney Valley
17:57
17:33
1.9
6
19:27
Thomas Palmer
S20
M
Kidderminster & Stourport
17:14
17:14
1.1
7
19:49
Matthew Armstrong
U18
M
Unattached
16:45
16:45
-0.9
8
19:51
Michael Hobbs
S30
M
Crawley
19:20
17:36
4.4
9
19:52
Raff Vitale
V40
M
Horsham Joggers
17:49
17:49
3.8
10
20:04
Wayne Kingsnorth
V45
M
Crawley Saints & Sinners
19:30
18:52
5.0
11
20:10
Sam Northcott
V35
M
Unattached
12
20:28
Chris Lobodzinski
V40
M
Crawley Saints & Sinners
19:31
17:47
4.7
13
20:29
Henry Davison
U18
M
Horsham Blue Star
18:23
18:23
3.8
14
20:31
Daniel Burt
S30
M
Unattached
15
20:34
Jack Hayward
S25
M
Brighton Phoenix
17:51
16:50
1.4
16
20:39
Sean Jordan
V35
M
Crawley Run Crew
18:14
18:14
2.4
17
20:42
Melissa Cheeseman
S20
W
Thames Hare & Hounds/Bath Uni
19:54
19:44
6.7
18
20:43
Joe Robinson
V45
M
Lingfield
19:27
18:32
5.1
19
20:46
Matthew Sargent
SB
V45
M
East Grinstead TC
20:46
18:33
5.6
20
20:47
Graham Hart
V50
M
Haywards Heath
19:43
18:37
6.1
21
20:48
Chris Turp
V45
M
Meads Runners
22
20:51
Daniel Oppe
V40
M
Lingfield/Holland Sports AC
19:00
17:25
4.6
23
20:52
Susan McDonald
V55
W
South London/Veterans
18:55
18:18
4.0
24
21:08
Jack Owen
S25
M
Unattached
19:16
19:16
5.2
25
21:13
Dan Smiles
V45
M
Crawley Saints & Sinners
20:08
20:08
6.7
26
21:13
Laelia Marris
V35
W
Crawley
19:32
19:32
6.3
27
21:20
Justin Pendlebury
V50
M
Unattached
28
21:26
Adam Leonard
PB
S25
M
Pound Hill
20:38
20:38
9.3
29
21:33
Andy Cohen
V40
M
Unattached
30
21:44
Simon Petitt
S25
M
Lingfield
18:23
18:23
2.8
31
21:48
James Tombs
V35
M
Crawley
21:36
17:57
7.2
32
21:52
Alli Bond
S30
M
Unattached
33
21:54
Brent Van Der Merwe
S20
M
Unattached
34
21:55
Garry Greenstreet
V45
M
Southdowns Orienteers
35
21:56
Pete Francis
V40
M
Haywards Heath
20:02
18:44
6.6
36
22:00
Harriet Carr
V35
W
Wymondham/City of Norwich
18:48
18:46
3.2
37
22:02
John Collis
V50
M
Liss/Havant
20:08
19:32
7.8
38
22:12
Harrison Moon
U18
M
Unattached
39
22:13
Isaac Burt
U18
M
Horsham Blue Star
18:54
18:47
5.8
40
22:17
Nick Waugh
S25
M
Unattached
41
22:27
Darren Hunt
V45
M
Crawley Saints & Sinners
19:06
18:27
4.3
42
22:27
Claire Page
V35
W
Crawley Saints & Sinners
20:25
19:25
6.8
43
22:29
Ben Harrington
V40
M
Crawley Run Crew
20:10
20:10
8.1
44
22:31
Jamilla Ncayiyana
S30
W
Reigate Priory/Netherlands
21:37
20:53
9.5
45
22:36
Andrew Cox
SB
V45
M
Crawley
22:36
18:38
12.4
46
22:49
Stephen Baker
V60
M
Crawley Saints & Sinners
22:10
19:58
10.2
47
22:55
Paul Atherton
V55
M
East Grinstead Runners
22:31
21:33
10.7
48
22:59
Unknown Athlete
SEN
M
Unattached
49
23:03
Tristan Kerr
SB
U11
M
Crawley
23:03
20:48
12.9
50
23:05
Abigail Pendlebury
U18
W
Unattached
51
23:06
Alan O'callaghan
V40
M
Unattached
21:52
20:54
9.8
52
23:10
Andrew Kerr
V40
M
Crawley Saints & Sinners
18:40
17:55
3.8
53
23:12
Lucas Cooper
S30
M
Crawley Saints and Sinners Running Club
54
23:18
Daren Leonard
V50
M
Crawley Social, Activity & Wellbeing Group
55
23:19
Gordon Cookson
V40
M
Derek Zoolander Centre for Kids Who Can't Run Good
56
23:21
John Gander
V35
M
Unattached
57
23:23
Unknown Athlete
SEN
M
Unattached
58
23:25
James Dunn
V35
M
Crawley Saints and Sinners Running Club
59
23:29
Michael Jonathan Catlow
V45
M
Horsham Joggers
22:29
20:32
11.8
60
23:35
Benjamin Pendlebury
U18
M
Unattached
61
23:41
Arnaud Burrows
S20
M
Unattached
62
23:45
Michael Manwill
V45
M
Tone Zone/Lingfield
22:35
20:31
10.8
63
23:55
Bilal Kada
U15
M
Unattached
64
23:55
Mark Lavender
V60
M
Crawley Saints & Sinners
23:25
21:55
12.7
65
23:57
Hayley Young
V35
W
Unattached
66
23:58
Guy Busby
V50
M
Unattached
67
23:59
James Atkins
V35
M
Horsham Joggers
23:41
23:41
15.0
68
24:01
Joanna Fiveash
V40
W
Crawley Saints & Sinners
22:28
22:08
12.3
69
24:06
Rodney Dempster
V50
M
Uckfield
21:31
21:31
8.3
70
24:09
Richard Wood
V45
M
Unattached
71
24:16
Paul Clark
V55
M
Crawley
23:26
19:55
12.2
72
24:16
Craig Jones
V50
M
Pound Hill Pounders
73
24:19
Unknown Athlete
SEN
M
Unattached
74
24:20
Unknown Athlete
SEN
M
Unattached
75
24:20
Lee Poole
V45
M
Unattached
76
24:21
Simon Mead
V50
M
Worth Way Runners
77
24:22
Emma Walters
V40
W
Horsham Joggers
22:42
20:54
13.0
78
24:23
Unknown Athlete
SEN
M
Unattached
79
24:25
Andrew Gledhill
V35
M
Horley Harriers
23:13
19:01
13.3
80
24:27
Gordon Easden
V55
M
Unattached
81
24:30
Stephen Lovell
V60
M
Unattached
82
24:31
Steven Barrett
V40
M
Burgess Hill
22:31
21:54
11.4
83
24:33
Martin Presland
V55
M
Crawley Saints & Sinners
21:55
21:27
11.0
84
24:36
Jack Finn
SEN
M
Reigate Priory
22:12
21:33
12.1
85
24:38
Joe Lavery
V50
M
Crawley Run Crew
23:49
22:27
13.9
86
24:42
Jonathan Holland
V35
M
Horley Harriers
22:51
19:45
12.1
87
24:50
Steve Palmer
V55
M
Unattached
88
24:52
Oscar Davison
U15
M
Unattached
89
24:55
Eric Hepburn
V60
M
Haywards Heath
22:46
21:23
12.3
90
24:56
Nick Green
V35
M
Unattached
91
25:04
Huzefa Shamsuddin
V35
M
Unattached
92
25:06
Ian Down
V55
M
Crawley Social, Activity & Wellbeing Group
93
25:06
Tahir Liaqat
V40
M
Crawley Social, Activity & Wellbeing Group
94
25:07
Scott Padfield
S25
M
Unattached
95
25:07
Leigh Padfield
S30
M
Unattached
96
25:17
Caroline Robins
V40
W
Unattached
21:59
21:59
11.2
97
25:18
Rebecca Flint
S30
W
WOTTON TROTTERS
98
25:19
Martyn Flint
V60
M
Crawley Saints & Sinners
22:24
22:03
11.6
99
25:31
Richard Guest
SB
V55
M
Portslade
25:31
20:49
18.5
100
25:33
Jackie Hastings
V55
W
Crawley Saints and Sinners Running Club
101
25:39
Angela Raper
SB
V45
W
Unattached
25:39
25:28
16.6
102
25:39
Steve Keary
V50
M
Horsham Joggers
22:50
21:19
12.4
103
25:42
James Whitehouse
V45
M
Unattached
104
25:43
Luke Taylor
S30
M
Crawley Saints & Sinners
24:28
24:28
13.5
105
25:45
David Newman
V35
M
Pont-Y-Pwl
22:23
21:25
12.1
106
25:45
Miyuki Stephenson
U18
W
Crawley Saints & Sinners
22:27
22:27
13.0
107
25:47
David Luff
V60
M
Unattached
108
25:51
Kevin Risby
V40
M
Unattached
109
25:53
Stewart Mackman
V65
M
Horsham Blue Star
24:06
21:56
13.9
110
25:54
Warwick Mullan
V50
M
Pound Hill
23:18
21:07
12.8
111
25:55
Nicola Horrell
S25
W
Unattached
112
25:58
Matt Blake
V45
M
Unattached
113
26:01
David Penfold
V50
M
Crawley Saints & Sinners/Crawley TC
25:24
20:38
16.2
114
26:06
Trevor Johnson
V45
M
Unattached
115
26:08
Ian Cass
V55
M
Unattached
116
26:16
Alina Corbett
V45
W
Unattached
24:45
23:43
15.5
117
26:18
David Hodgkin
V65
M
Henfield
23:58
22:02
15.9
118
26:19
Joanna Boxall
SB
S20
W
Crawley/South London
26:19
20:25
14.5
119
26:21
Bill Armstrong
SB
V55
M
Unattached
26:21
22:17
15.7
120
26:27
Justine Bishop
V55
W
Unattached
121
26:28
Ron Hooker
V50
M
Crawley Run Crew
122
26:34
Neil Fitzpatrick
V45
M
Unattached
123
26:38
Jane Harbage
V40
W
Dulwich
24:56
23:20
15.7
124
26:39
Sam Frampton
S30
M
Unattached
125
26:41
Dean Frazer
V50
M
Crawley Run Crew
126
26:41
Simon Allison
V45
M
Unattached
127
26:43
Wendy Smith
V55
W
Lingfield
24:46
24:15
14.3
128
26:48
Unknown Athlete
SEN
M
Unattached
129
26:50
Martin Crow
V65
M
Dengie 100 Runners
130
26:53
Lynda Sutton
V35
W
Unattached
131
26:56
Leigh Mase
V60
M
Unattached
24:59
22:31
15.9
132
27:05
Hilary Ward
V55
W
Unattached
133
27:06
Kevin Stephenson
V50
M
Crawley Saints & Sinners
24:01
24:01
16.9
134
27:07
Ian Berry
V50
M
Unattached
25:07
21:36
16.6
135
27:12
Emily Krombas
V45
W
Vegan
23:14
22:44
12.6
136
27:20
Adam Martin
V55
M
Horsham Joggers
137
27:20
Vicky Maher
V40
W
Unattached
138
27:21
Gary Viles
S30
M
Crawley/Horley Harriers
24:53
22:19
16.0
139
27:22
Trickie Dean
V50
M
Unattached
140
27:23
Rebecca Virrill
V45
W
Unattached
141
27:26
Liam Healy
U18
M
Crawley Run Crew
142
27:32
Richard Jobling
V60
M
Unattached
143
27:37
Adrian Feasby
V55
M
South London
21:16
20:04
8.8
144
27:40
Paul Smith
V40
M
Pound Hill
26:43
25:43
14.0
145
27:53
Chris Rance
V50
M
Lingfield
25:40
22:56
16.6
146
27:55
Paul Cottingham
V55
M
Unattached
147
28:00
Daniel Wootton
V50
M
Crawley Social, Activity & Wellbeing Group
148
28:03
Adrian Box
V50
M
Unattached
149
28:10
Jeremy Carmichael
V65
M
Crawley
27:12
22:33
18.7
150
28:12
Warren King
V40
M
Unattached
151
28:14
Lisa Down
V50
W
Unattached
26:06
26:06
18.1
152
28:16
Gary Cole
V50
M
Unattached
153
28:16
Paul Hogland
V55
M
Unattached
154
28:17
Jenny-Anne Dexter
V40
W
Unattached
155
28:17
Koji Stephenson
U20
M
Crawley Saints and Sinners Running Club
156
28:18
Alison Sturge
V55
W
Unattached
157
28:19
Asia Bejer
V40
W
Unattached
158
28:20
Safia Kada
U15
W
Unattached
159
28:21
Bob Ward
V60
M
Unattached
160
28:21
Liam Murphy
V40
M
Outdoor Military Fitness
161
28:22
Rebecca Miller
V40
W
Unattached
162
28:23
Ben South
V40
M
Unattached
163
28:23
Dom Guppy
V50
M
Unattached
164
28:25
Jude Alliston
S20
M
Unattached
165
28:26
Paul Crawley
SB
V50
M
Uckfield
28:26
27:17
19.3
166
28:27
Rebekah Walden
U18
W
Unattached
167
28:27
Sue Garner
V75
W
Lingfield/Seaford
25:46
24:02
18.5
168
28:30
Natalie Moon
V45
W
Unattached
169
28:31
Spencer Grout
V50
M
Unattached
170
28:38
Angela Cresswell
V40
W
Vegan Runners
171
28:40
Darija Sparkes
V45
W
Unattached
172
28:42
Simon Anderson
V35
M
Unattached
173
28:44
Sue Newman
SB
V65
W
Horsham Joggers
28:44
28:32
22.8
174
28:45
Clare Kenward
V55
W
Haywards Heath
24:59
23:49
17.5
175
28:47
Sarah Clark
V40
W
Unattached
176
28:50
Vince Golding
V55
M
Crawley
28:01
20:14
20.5
177
28:50
Ali B
V50
W
Unattached
178
28:57
Darren Robinson
V45
M
Unattached
179
29:00
Zoe Contomichalos
V35
W
Unattached
180
29:01
Gareth Hines
V60
M
Unattached
181
29:04
Danielle Mussellwhite
V45
W
Unattached
182
29:08
Janice Phelan
SB
V35
W
Horley Harriers
29:08
23:38
22.6
183
29:09
Laura Cooper
U18
W
Unattached
184
29:11
Louise Elizabeth Mitchell
SB
S30
W
Crawley Saints & Sinners
29:11
27:48
21.5
185
29:16
Joseph Mosley
S25
M
Unattached
186
29:19
James Boniface
V45
M
Horsham Joggers
187
29:19
Joanna Boniface
V40
W
Unattached
188
29:20
Jon Birch
V55
M
Unattached
189
29:22
Valerie Khambata
V40
W
Pound Hill
27:45
27:45
19.4
190
29:23
Barry Cowdray
V50
M
Pound Hill
24:45
24:45
17.8
191
29:34
Mark Hazlewood
V55
M
Lingfield/Chichester
24:15
22:23
15.1
192
29:37
Ieuan Jones
U20
M
Unattached
193
29:42
Alison Byrne
V40
W
Crawley Social, Activity & Wellbeing Group
194
29:45
Gabrielle Presland
V50
W
Crawley Saints & Sinners
26:22
25:39
19.9
195
29:45
Matt Wilson
V40
M
Burgess Hill
28:18
25:05
21.5
196
29:49
Joanne Guppy
V45
W
Unattached
197
29:50
Jon Raper
PB
V60
M
Seafront Shufflers
29:50
29:50
24.4
198
29:51
Steve Wingent
V45
M
Unattached
199
29:51
Andrew Feldmanis
V60
M
Crawley Social, Activity & Wellbeing Group
200
29:55
Graham Lunn
V55
M
Horsham Joggers
201
29:58
Cliff Potter
V70
M
Unattached
202
30:09
Michael Howard
V60
M
Unattached
203
30:10
Rozlyn Whiteley
S20
W
Unattached
204
30:12
Emma Rudge
V50
W
Unattached
25:57
24:23
19.1
205
30:14
Stephen Green
V55
M
Uckfield
28:07
27:29
22.3
206
30:15
David Burt
V50
M
Unattached
207
30:25
Rob O'halloran
V45
M
Central Park
26:52
22:16
18.6
208
30:27
Mark McMillan
V50
M
Central
26:36
23:35
18.6
209
30:30
Tammy Hall
V40
W
Unattached
210
30:31
Anne Thomas
V50
W
Unattached
211
30:32
Lorraine Bulbeck
V35
W
Unattached
24:16
24:16
16.7
212
30:35
Unknown Athlete
SEN
M
Unattached
213
30:37
Richard Boxall
V55
M
Unattached
26:45
22:40
19.8
214
30:47
Pete Richardson
V65
M
Crawley Social, Activity & Wellbeing Group
215
30:49
Oliver Farren
U11
M
Unattached
216
30:50
Antony Weller
V55
M
Unattached
217
30:54
Kari Sprostranova
V45
W
Unattached
218
30:56
Natasha Allan
V50
W
Unattached
219
30:57
David Paul Thomas
V50
M
Unattached
220
31:05
Verity Cox
V40
W
Unattached
221
31:05
Madison Sproston
S20
W
Unattached
222
31:07
Carly Smiles
V40
W
Unattached
223
31:09
Brian Hogan
V35
M
Unattached
224
31:10
Stuart Laurie
V35
M
Crawley Saints and Sinners Running Club
225
31:13
Karen Denness
S30
W
Unattached
226
31:14
Sam Denness
S25
M
Horsham Joggers
227
31:15
Emma Catlow
V50
W
Horsham Joggers
26:12
21:50
19.7
228
31:15
David Youngman
V35
M
Horsham Tri Club
229
31:17
Neil Roberts
V50
M
Crawley Run Crew
23:49
22:47
13.5
230
31:18
Zara McKee
U18
W
Unattached
231
31:23
Barbara Dunning
V50
W
Unattached
232
31:24
Angela Frazer
V40
W
Crawley Run Crew
30:51
28:04
25.0
233
31:25
Ben Sadler
V35
M
Unattached
234
31:31
Gregory Slater
V45
M
Unattached
235
31:31
Paul Davis
V45
M
Unattached
236
31:33
Nick Baker
V55
M
Crawley Saints & Sinners
28:11
22:23
21.7
237
31:34
Alan Watt
V65
M
Unattached
238
31:38
Unknown Athlete
SEN
M
Unattached
239
31:39
Balvinder Ahluwalia
V50
W
Unattached
240
31:42
Steven Run Like The Wind Brock
V45
M
100% me
241
31:45
Marion Hemsworth
V70
W
Haywards Heath
27:55
25:17
21.3
242
31:47
Laura Walton
V35
W
Burgess Hill
29:43
24:10
22.7
243
31:50
Julian Oakland
V45
M
Lonely Goat RC
26:30
25:11
19.2
244
31:50
Jyoti Farren
V45
W
Unattached
245
31:51
Lynne Pirrie
S30
W
Unattached
246
31:52
Andy Stallabrass
V35
M
Unattached
247
31:54
Jackie Brock
V50
W
Unattached
248
31:55
Sue Christopher
PB
V40
W
Pound Hill
31:41
31:41
25.2
249
31:55
Anna Southwood
V40
W
Pound Hill Pounders
250
31:56
Sandy Gardiner
V45
W
Unattached
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this