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Newquay & Par Spring Warm Up
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Par
3 Apr 11
800
1500
3000
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Head to Head
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800
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:17.3
James Blackford
PB
U15
M
City of Plymouth/Armada
2:08.72
2:06.5
12.2
2
2:36.0
Frankie Aldred
PB
U13
M
City of Plymouth/Armada
2:27.6
2:04.7
34.3
3
2:36.6
Tom Blackford
PB
U13
M
City of Plymouth/Armada
2:30.85
2:12.60
3.0
4
2:44.7
Craig Pettitt
SB
U13
M
Newquay & Par
2:44.7
2:43.7
45.7
5
2:52.6
Dillon Bygrave
PB
U13
M
Newquay & Par
2:52.6
2:52.6
54.0
6
2:54.4
Peter Holmes
PB
U13
M
Cornwall AC
2:54.4
2:54.4
53.0
800
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:37.7
Emma Morley
PB
U13
W
Newquay & Par
2:37.7
2:37.7
48.3
2
2:40.7
Lily England
PB
U13
W
Newquay & Par
2:30.02
2:20.92
27.3
3
2:45.3
Josephine Gilbert
U17
W
Newquay & Par/St. Austell
2:45.2
2:45.2
54.0
4
2:53.3
Arielle Fitkin
U13
W
Newquay & Par
2:44.5
2:44.5
54.0
5
3:00.9
Natasha Duncan
U15
W
Erme Valley/Armada
2:58.1
2:58.1
47.3
800
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:59.9
Andrew Worden
U17
M
Cornwall AC
1:55.43
1:52.43
24.6
2
2:05.2
Simon Anderson
SB
V45
M
City of Plymouth/Plymouth H/South West Vets/Armada
2:05.2
2:02.0
2.9
3
2:07.3
Kieran Rowe
PB
U17
M
Newquay & Par
2:05.2
2:02.40
28.5
4
2:14.3
Kyle Chapman
U17
M
Newquay & Par
2:11.8
2:06.1
3.7
5
2:25.1
James Craddock
PB
U17
M
Newquay & Par
2:20.95
2:20.95
6.2
6
2:34.8
Heidi Gray
SEN
W
Newquay & Par/Newquay RR
2:28.4
2:28.4
54.0
7
2:47.3
Jane Manning
PB
SEN
W
Newquay RR/Newquay & Par
2:47.3
2:47.3
54.0
1500
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:17.9
Dan Nash
U20
M
East Cornwall/Newquay & Par
4:12.5
4:01.45
-5.2
2
4:45.3
Simon Cook
SB
U23
M
Solihull & Small Heath
4:45.3
4:39.1
40.0
3
4:51.9
Aaron Jose
U20
M
Cornwall AC/Mounts Bay
4:31.39
4:31.39
47.7
4
5:01.8
Edward Holmes
PB
U15
M
Cornwall AC
5:01.8
5:01.8
46.3
5
5:07.4
Poppy Tank
PB
U15
W
City of Plymouth/Armada
4:59.22
4:31.00
0.6
3000
Pos
Gun
Name
AG
Club
SB
PB
HC
1
10:00.6
Simon Cook
SB
U23
M
Solihull & Small Heath
10:00.6
9:52.2
40.0
2
10:03.9
Samuel Lane de Courtin
PB
U15
M
Tavistock/Cornwall Schs
10:03.9
9:21.5
13.0
3
10:22.0
Steven Sims
PB
U20
M
10:06.9
9:07.76
1.4
4
10:46.2
Miranda Heathcote
SB
V35
W
Newquay & Par/Newquay RR
10:46.2
9:45.4
35.5
5
10:47.3
April Hogg
SB
U20
W
Enfield & Haringey/Newquay & Par
10:47.3
10:35.9
13.4
6
11:00.1
George Snelling
SB
U20
M
Plymouth Uni
11:00.1
10:06.71
46.1
7
11:12.0
James Manthorp
U23
M
Plymouth Uni
11:01.95
10:38.5
12.4
8
11:52.9
Paul Wright
SB
V60
M
Newquay & Par/Newquay RR
11:52.9
11:22.6
36.8
9
12:27.1
Edward Barnes
SEN
M
Ply U
10
13:46.5
Josephine Gilbert
U17
W
Newquay & Par/St. Austell
11:03.6
11:03.6
54.0
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
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Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this