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800 SM 1
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	1:55.89	Oliver Carvell		U23	M	Telford AC/Birmingham Uni	1:53.26	1:48.91	-2.9
	2	1:59.54	Theo Cheshire		U23	M	Woking/Bath Uni	1:54.66	1:54.66	-3.4
	3	1:59.81	Kane Lee		SEN	M	Yate/Westbury/Southampton Solent Uni	1:55.75	1:55.04	-3.4
	4	2:00.70	David John Williams		V40	M	Les Croupiers/Welsh Masters	1:58.77	1:57.9	-1.7
	5	2:00.94	Samuel Tempest	PB	U23	M	Wirral/Cardiff Uni	1:54.88	1:54.88	-3.2
	6	2:02.87	Jolyon Leavesley		U23	M	Tamworth/Exeter Uni	1:59.94	1:57.95	-2.0
	7	2:04.12	Owain Morris		SEN	M	Les Croupiers	2:03.31	2:03.31	-1.9
800 SM 2
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:00.32	Leo Stark	SB	U20	M	Newport H	1:59.78	1:58.54	-2.0
	2	2:03.96	Charlie Worsfold		U20	M	Gloucester	2:02.22	2:02.22	-1.3
	3	2:03.99	Marcus Bayona-Martinez		SEN	M	Builth	1:59.63	1:59.63	-1.6
	4	2:04.98	Harry Binks	PB	U23	M	Team Bath/Exeter Uni	2:04.98	2:04.98	-0.5
	5	2:08.77	Jack Choules		U20	M	Gloucester	2:02.33	2:02.33	0.2
	6	2:12.86	Isaac du Val	SB	U23	M	Jersey/Sussex Uni	2:12.86	1:59.23	6.8
800 SM 3
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:02.62	Thomas Slater	PB	U23	M	Dudley & Stourbridge/Exeter Uni	2:02.62	2:02.62	1.0
	2	2:05.39	Max Davies	SB	U20	M	Cardiff	2:05.39	2:03.9	1.6
	3	2:09.25	Paul Bradley		V35	M	Halesowen	2:00.06	2:00.06	-1.3
	4	2:11.50	George Daly		V40	M	Bristol & West	2:06.92	2:06.92	3.7
	5	2:11.95	Samuel Hart		U20	M	Torbay/Newton Abbot	2:04.63	2:03.70	1.2
	6	2:13.37	Alex Price		SEN	M	Les Croupiers	2:12.15	2:00.00	2.9
800 SM 4
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:09.58	James Naylor		U23	M	Blackheath & Bromley/Cardiff Met Uni	2:05.63	2:05.63	10.2
	2	2:12.87	Marc Turner		V50	M	Halesowen/Midland Masters	2:09.43	1:52.46	0.5
	3	2:13.58	Macsen Toogood	PB	U17	M	Carmarthen	2:13.58	2:13.58	3.1
	4	2:19.92	Richard Davidson	SB	V45	M	City of Salisbury	2:19.92	2:13.48	2.5
	5	2:22.03	Hugh Davies	SB	V50	M	Worcester	2:22.03	2:19.7	4.2
	6	2:27.22	Colin Williams		V55	M	Les Croupiers/Welsh Masters/Levenshulme	2:18.48	2:18.48	3.3
800 SM 5
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:07.67	Iwan Wilson		U20	M	Llanelli	2:01.26	2:01.26	-1.0
	2	2:27.00	Gareth Robbins		V40	M	Swansea/Welsh Masters	2:25.32	1:57.8	6.9
	3	2:28.21	Brett Davis	SB	V55	M	Newport H/Welsh Masters	2:28.21	2:06.3	8.3
	4	2:33.63	Peter Mountain		V65	M	Bristol & West/South West Vets	2:31.86	2:18.06	7.4
	5	2:44.09	Liam Kearns		SEN	M	Gloucestershire Uni	2:35.43	2:35.43	10.4
800 SM 6
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:38.36	Philip York	SB	V60	M	Ealing Southall & Middx/South West Vets/Wimborne	2:37.33	2:01.9	7.8
	2	2:43.31	Brian Dias	SB	V35	M	Cardiff/Welsh Masters/Ogmore Phoenix	2:43.31	2:23.82	9.4
	3	3:00.02	David Jones		V70	M	Stratford-upon-Avon/Midland Masters	2:59.3	2:46.7	14.1
800 SW 1
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:07.44	Rhiannon Hawker		SEN	W	Cardiff/Cardiff Met Uni	2:05.68	2:05.66	0.4
	2	2:13.52	Keira Devereux		U20	W	North Somerset	2:12.80	2:10.28	2.6
	3	2:18.80	Holly Sanigar	SB	U17	W	Bristol & West	2:13.88	2:13.88	2.1
	4	2:22.24	Katy Roy		V35	W	Bristol & West/Welsh Masters	2:18.81	2:16.95	3.7
	5	2:22.82	Anya Brady	SB	U17	W	Newport H	2:17.30	2:17.30	3.5
	6	2:26.05	Anabel Pozniak		SEN	W	Radley/Cardiff Uni	2:25.67	2:18.52	6.4
800 SW 2
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:21.33	Jessica Hyland		U20	W	Carmarthen/Swansea Uni	2:20.08	2:20.08	3.7
	2	2:23.80	Ella Davies	PB	U20	W	Swansea	2:21.43	2:21.43	5.1
	3	2:27.86	Danni Sinclair		U23	W	Bristol & West/Cardiff Met Uni	2:21.08	2:17.9	5.0
	4	2:29.42	Caitlin Battersby		U23	W	Bracknell AC/Cardiff Met Uni	2:22.06	2:22.06	5.2
	5	2:32.20	Eva Holland		U20	W	Herne Hill/Exeter Uni	2:25.60	2:17.21	7.2
	6	2:32.40	Isobel Rabjohns		U20	W	Poole AC/UWE Bristol	2:28.12	2:22.24	7.1
800 SW 3
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:27.29	Khaya Swaine	PB	U17	W	Swindon	2:20.40	2:20.40	9.8
	2	2:28.89	Ruby Herdman	SB	U17	W	Brecon	2:28.89	2:27.65	6.3
	3	2:34.48	Soraya Lockwood		U23	W	Chiltern/Exeter Uni	2:31.61	2:26.75	7.9
	4	2:36.94	Melissa McCusker	SB	U20	W	Wells City/Millfield Sch	2:36.94	2:29.07	12.5
	5	3:08.57	Louise Jeffries		V60	W	Team Bath/South West Vets	2:55.83	2:41.76	16.1
1500 SM 1
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	3:49.59	Blake Moore		SEN	M	Windsor Slough Eton & Hounslow	3:47.74	3:42.99	-4.6
	2	3:50.51	James McCrae		SEN	M	Hallamshire	3:49.80	3:45.62	-4.0
	3	3:51.20	Eoin Pierce	SB	SEN	M	Newham & Essex Beagles/Clonliffe/Ireland	3:51.20	3:42.87	-3.8
	4	3:52.53	Elliot Moran		SEN	M	Exeter/Birmingham Uni	3:45.69	3:45.69	-4.3
	5	3:56.24	Callum Crawford-Walker		SEN	M	Liverpool H/CNDR/St. Mary's Uni	3:51.51	3:51.51	-0.2
	6	3:57.91	Mark Booth	SB	SEN	M	Reading AC	3:57.91	3:52.45	-2.5
	7	3:59.74	Jacob Reynolds		U20	M	Cardiff/Cardiff Uni	3:53.26	3:53.26	-3.7
	8	4:00.20	Aaron Enser	SB	SEN	M	Bracknell AC/Cardiff Uni/Blackheath & Bromley	4:00.20	3:54.84	-2.9
	9	4:00.79	Josh Smith		U20	M	Poole AC/Cardiff Uni	3:58.63	3:57.25	-2.9
	10	4:03.70	Adam Ede		U23	M	Abingdon/Cardiff Met Uni	3:53.79	3:53.79	-3.6
1500 SM 2
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	4:04.82	Rory Forbes	PB	U20	M	Optima Racing Team	4:02.92	4:02.92	-0.8
	2	4:04.99	William Douglas	PB	U23	M	Trent Park/Exeter Uni	4:04.99	4:04.99	-2.1
	3	4:08.21	Oliver Williams	SB	V35	M	Les Croupiers/Welsh Masters	4:08.21	4:04.59	-2.4
	4	4:08.55	Harry Dyall		U23	M	Wolverhampton & Bilston/Cardiff Met Uni	4:04.51	4:01.08	-2.9
	5	4:11.66	Edward Enser	PB	U20	M	Bracknell AC	4:11.66	4:11.66	-3.2
	6	4:12.01	Kane Lee		SEN	M	Yate/Westbury/Southampton Solent Uni	4:07.97	4:07.97	-3.4
	6	4:12.01	Elliot Gladwell	PB	U20	M	St. Edmund Pacers	4:08.71	4:08.71	-0.8
	8	4:13.63	James Meiklejohn		SEN	M	Thames Hare & Hounds/Cardiff Uni/Hercules Wimbledon	4:08.24	4:08.09	-0.5
	9	4:16.23	Luke Burgess	SB	U23	M	Bristol & West/UWE Bristol	4:16.23	4:07.30	-3.9
	10	4:19.96	Carl Eldred	PB	SEN	M	Les Croupiers/Cardiff Uni	4:19.96	4:19.96	-0.8
	11	4:25.84	Jamie Bedford	PB	U17	M	Millfield Sch	4:25.84	4:25.84	3.6
	12	4:31.27	Charles Rule	PB	U20	M	Forest of Dean AC/Millfield Sch	4:31.06	4:31.06	0.6
1500 SM 3
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	4:25.32	Joseph Comerford	PB	U20	M	Rugby & Northampton/Cardiff Uni	4:25.32	4:25.32	-1.0
	2	4:36.41	Reece Clarke	PB	U23	M	Team Bath/Cardiff Uni	4:31.68	4:31.68	2.2
	3	4:54.69	Nick Hitchings		V50	M	Worcester	4:53.7	4:48.1	4.2
	4	4:56.45	Adrian Lewis		V50	M	Aberdare Valley/Welsh Masters	4:45.73	4:35.08	2.7
	5	5:19.96	Royston Whitehouse	SB	V60	M	Neath	5:19.96	4:42.1	3.6
	6	5:21.11	David Bedwell	SB	V65	M	Bristol & West/Midland Masters	5:21.11	3:52.4	7.5
	7	5:23.39	Thomas Swallow		SEN	M	Gloucestershire University
	8	5:54.56	Liam Kearns	PB	SEN	M	Gloucestershire Uni	5:54.56	5:54.56	10.4
	9	5:54.74	Isaac Nasmyth-Miller		U23	M	Ipswich Jaffa/Gloucestershire Uni	5:32.61	4:55.11	11.3
1500 SW 1
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	4:21.45	Jennifer Nesbitt	SB	SEN	W	Pontypridd (Roadents)/Cardiff Met Uni	4:21.45	4:13.12	-0.4
	2	4:31.64	Annabel Hobday	PB	U23	W	Herne Hill/St. Mary's Uni	4:31.64	4:31.64	1.8
	3	4:32.85	Emily Marmion-Williams	SB	U23	W	Kettering/Birmingham Uni	4:24.18	4:16.89	0.9
	4	4:33.08	Emily Lowery		U23	W	Vale Royal/Cardiff Uni	4:25.55	4:25.55	0.8
	5	4:33.10	Kate Willis		U23	W	City of Norwich/Birmingham Uni	4:27.38	4:27.38	0.9
	6	4:36.37	Victoria Hiscock	SB	SEN	W	Reading AC/Benfleet	4:36.37	4:26.42	2.7
	7	4:44.64	Jessica Varley		SEN	W	Peterborough & Nene Valley	4:40.31	4:29.82	3.8
	8	4:46.60	Mia Waldmann		U23	W	Reading AC/St. Mary's Uni	4:41.02	4:37.4	2.0
	9	4:51.02	Freya Bennett		U23	W	Coventry/Birmingham Uni	4:33.56	4:25.53	2.5
1500 SW 2
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	4:45.16	Ella Saunders	PB	SEN	W	Reading AC	4:36.57	4:36.57	3.1
	2	4:47.94	Iris Courtney		U20	W	Wells City	4:39.62	4:39.62	2.9
	3	4:49.99	Gemma Tolputt		U17	W	Wells City/Millfield Sch	4:48.60	4:41.40	4.4
	4	4:52.03	Ceri Griffiths		U20	W	Newport H	4:46.66	4:44.67	3.8
	5	4:54.56	Erin Burt		U23	W	Newquay RR/Cardiff Uni	4:39.67	4:38.93	3.4
	6	4:56.53	Annabelle Suffield	SB	U17	W	Harrow/Somerset Schs	4:56.53	4:49.76	5.4
	7	4:59.79	Bethan Hardman		U20	W	Bridgend	4:52.88	4:40.18	5.5
	8	5:21.48	Rebecca Evans	SB	SEN	W	Cardiff	5:21.48	4:32.21	7.7
	9	5:26.13	Bethan Evans	SB	SEN	W	Cardiff	5:26.13	4:39.98	8.7
1500 SW 3
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	4:45.84	Abbie White	PB	U23	W	Yeovil/Cardiff Met Uni/Wells City	4:30.84	4:30.84	1.3
	2	4:57.38	Sophia Harrison	PB	U23	W	Swansea/Swansea Uni	4:57.38	4:57.38	3.8
	3	5:00.10	Imogen Tanner		U20	W	City of Salisbury/Cardiff Met Uni	4:54.91	4:50.52	4.9
	4	5:02.98	Anna Reinthaler	PB	U23	W	Swansea Uni	5:02.98	5:02.98	6.7
	5	5:11.48	Emma Powell		U23	W	Western Tempo/Exeter Uni	4:55.43	4:47.5	4.4
	6	5:14.47	Lois Dooley		U23	W	Brighton & Hove/UWE Bristol	4:54.44	4:47.71	6.1
	7	5:16.12	Bethany Wallis		U23	W	Harborough/Exeter Uni	5:03.79	5:00.3	5.2
	8	5:22.40	Lois Finan		U17	W	Gloucester	5:10.78	5:05.8	7.3
	9	5:36.91	Alexandra Oliver	PB	U20	W	SGS College Athletics Academy	5:32.87	5:32.87	9.7
3000 SM 1
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	8:14.29	Oliver Barbaresi	PB	SEN	M	Thames Valley/Imperial College	8:14.29	8:14.29	-4.3
	2	8:16.10	Charlie Eastaugh	PB	SEN	M	Hercules Wimbledon	8:16.10	8:16.10	-3.8
	3	8:17.53	Iolo Hughes	PB	SEN	M	Sale Harriers Manchester/New Mexico Uni	8:17.53	8:17.53	-0.5
	4	8:20.85	Lloyd Sheppard Brown	PB	U23	M	Cardiff/Cardiff Met Uni	8:20.85	8:20.85	-4.4
	5	8:23.68	Josh Trigwell	SB	SEN	M	Belgrave	8:23.68	8:09.05	-4.1
	6	8:25.02	Jordan Rowe		SEN	M	Thames Valley	8:15.60	8:10.29	-3.5
	7	8:41.45	Nick Hooker	SB	SEN	M	Leeds City/Leeds Beckett Uni	8:41.45	8:22.82	-2.4
	8	8:41.73	David Clark	PB	SEN	M	Wycombe/Bournemouth Uni	8:41.73	8:41.73	-3.2
	9	8:44.08	Dafydd Jones		U20	M	Carmarthen	8:16.77	8:16.77	-4.7
	10	8:45.64	Luca Cortellese		SEN	M	Swansea/Swansea Uni/Italy	8:37.81	8:37.81	-3.0
	11	8:53.24	Matthew Houchell	SB	SEN	M	Basildon/Swansea Uni	8:53.24	8:42.50	-2.4
3000 SM 2
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	8:43.71	Alex Jackson	PB	U23	M	Cardiff/Cardiff Uni	8:43.71	8:43.71	-4.1
	2	8:50.01	Harry Davies	SB	SEN	M	Newport H	8:50.01	8:48.2	-3.2
	3	8:54.20	Alex Wood	PB	SEN	M	Bristol & West/Bristol Uni Cross Country Club	8:54.20	8:54.20	-2.6
	4	8:57.81	Tristan Cumberland	PB	U20	M	Brecon	8:57.81	8:57.81	-2.3
	5	9:10.13	Henry Evans	PB	U20	M	Newport H	8:41.80	8:41.80	-2.6
	6	9:32.45	Euan Coney	PB	U23	M	Deeside AAC/Cardiff Met Uni	8:59.05	8:59.05	-1.5
	7	9:39.25	Huw Riley	PB	U20	M	Cardiff	9:39.25	9:39.25	1.7
	8	9:43.94	Ben McIntyre	SB	U23	M	Swindon/Birmingham Uni	9:43.94	9:26.21	0.1
	9	9:47.37	William Clark	PB	U23	M	Tonbridge/Exeter Uni	9:47.37	9:47.37	2.2
3000 SW
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	9:29.34	Saskia Millard		SEN	W	Herne Hill/Birmingham Uni	9:17.72	9:17.31	0.0
	2	9:39.74	Megan Carter-Davies	PB	SEN	W	Swansea	9:39.74	9:39.74	1.7
	3	9:51.57	Ciara Thornley	SB	U20	W	Cheltenham	9:51.57	9:46.8	2.5
	4	9:55.00	Hannah Taunton T20/F20	SB	SEN	W	Taunton	9:55.00	9:48.89	1.5
	5	9:55.69	Alice Murray-Gourlay	SB	SEN	W	Taunton	9:55.69	9:40.61	0.9
	6	9:58.33	Sophie Crumly	SB	SEN	W	Reading AC	9:58.33	9:29.07	2.8
	7	9:59.34	Abby Rex	PB	U23	W	Basildon/Birmingham Uni	9:55.10	9:55.10	2.2
	8	10:22.98	Sophia Harrison	PB	U23	W	Swansea/Swansea Uni	10:22.98	10:22.98	3.8
	9	10:35.67	Donna Morris	SB	V35	W	Builth/Brecon/Welsh Masters	10:35.67	10:29.5	2.2
	10	10:51.22	Bronwen Stratton-Thomas		U23	W	Swansea/Exeter Uni	10:30.09	10:30.09	4.6
	11	11:05.51	Mai Davies		U20	W	Swansea	10:39.48	10:39.48	5.1
	12	15:19.59	Molly Cater	PB	U23	W	SGS College Athletics Academy	15:19.59	15:19.59	24.4