Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

5K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	14:28	Stuart Stokes	PB	SEN	M	Sale Harriers Manchester	14:28	14:28	38.9
	2	14:37	Steve Vernon	SB	SEN	M	Stockport	14:37	14:31	3.5
	3	14:44	Ben Fish	SB	SEN	M	Blackburn	14:44	14:24	-4.5
	4	15:19	Tarus Elly	SB	SEN	M	Salford H/Kenya	15:19	14:56	1.4
	5	15:26	Michael Sawrey	SB	SEN	M	Trafford	15:04	15:04	5.1
	6	15:49	Callum Greenwood	SB	U20	M	Sale Harriers Manchester	15:49	15:17	21.1
	7	15:55	Jamie Loxam	SB	SEN	M	Stockport	15:38	15:37	4.1
	8	16:04	Liam Renton	PB	U17	M	Warrington AC	16:04	15:38	15.5
	9	16:05	Danny James		U23	M	Stockport/Unattached	15:56	15:56	0.0
	10	16:10	Paul Mannion		V40	M	Astley & Tyldesley	16:08	15:48	32.0
	11	16:21	Andy Parker	SB	V35	M	Bolton/Birmingham Uni	16:09	15:30	0.8
	12	16:26	Peter Speake		V35	M	Bildeston Bounders	16:09	15:46	-1.1
	13	16:27	James Little	PB	SEN	M	Salford H	16:27	16:27	37.5
	14	16:30	Rob Dewhurst	SB	V35	M	Liverpool H	16:30	15:55	1.8
	15	16:30	Lewis Eccleston	PB	U20	M	Astley & Tyldesley	16:20	16:07	2.4
	16	16:30	Paul Simons	SB	V45	M	Salford H/Shaftesbury Barnet	16:30	14:39	7.2
	17	16:32	Chris McCarthy	PB	SEN	M	Tipton	16:32	15:52	10.5
	18	16:32	Jess Piasecki	PB	U23	W	Stockport/Manchester Uni	16:06	15:43	-0.7
	19	16:36	David Lockett	SB	V45	M	Salford H	16:36	15:35	11.9
	20	16:38	James Wignall	SB	U20	M	Sale Harriers Manchester	16:38	14:56	-3.9
	21	16:39	Gary Rowlinson	PB	V45	M	Sale Harriers Manchester	16:39	16:29	8.1
	22	16:41	David Hudson	PB	V35	M	Salford H	16:41	16:39	0.4
	23	16:44	Henry Valentine		U17	M	South Cheshire	16:05	15:52	25.7
	24	16:44	Paul Gibbings		V45	M	Trentham	16:37	16:37	49.5
	25	16:49	Howard Mead		SEN	M	Salford H	16:39	16:33	36.5
	26	16:55	Julian Rose	PB	V45	M	Holmfirth	16:55	16:55	6.4
	27	16:57	David Safranauskas	PB	V40	M	Trafford	16:57	16:57	10.6
	28	16:57	James Corden	SB	V40	M	Stockport	16:57	16:49	3.1
	29	16:58	Stephan Walley		SEN	M	Trentham	16:43	16:09	15.5
	30	17:06	Carl Platt	SB	SEN	M	Trentham	17:06	16:15	7.8
	31	17:10	Thomas Halloway		U20	M	Staffordshire Moorlands/Cannock & Stafford	16:51	15:45	0.5
	32	17:10	Derek Simpson	PB	SEN	M	Rochdale H	17:04	15:46	4.2
	33	17:10	Anna Weaver	PB	SEN	W	Salford H	17:10	17:10	11.4
	34	17:10	Billy McCartney	PB	V35	M	Salford H	17:10	16:19	2.0
	35	17:10	Phil Burns	SB	SEN	M	Stockport	17:10	17:04	3.1
	36	17:14	Tessa Robinson	SB	SEN	W	Salford H	17:14	16:42	8.8
	37	17:15	Victoria Wilkinson	SB	SEN	W	Bingley	17:15	16:45	39.8
	38	17:16	Sarah Johnson	PB	U20	W	Trentham/Leicester/Leicester Uni	17:16	17:08	3.1
	39	17:17	Paul Anderson	PB	V45	M	Altrincham	17:17	17:17	39.0
	40	17:27	Andrew Whittingham	PB	V40	M	Wilmslow	17:27	16:54	2.7
	41	17:27	Dionne Allen		U23	W	Leigh/Birmingham Uni	17:26	17:26	3.5
	42	17:27	Matthew Merson	SB	SEN	M	East Cheshire	17:27	16:39	38.7
	43	17:30	Nicholas Whittle	PB	SEN	M	Sale Harriers Manchester	17:30	16:52	35.5
	44	17:31	David Gee	SB	V55	M	Manchester H	17:31	16:38	6.2
	45	17:31	Tom Armstrong	PB	SEN	M	Vale Royal	17:31	17:07	4.5
	46	17:34	Colin Martin	SB	V50	M	Spectrum	17:34	16:42	41.5
	47	17:34	Gary Bergin		V40	M	Warrington AC	17:22	17:22	3.7
	48	17:37	Carl Barber	PB	V35	M	Sale Harriers Manchester	17:37	16:51	25.6
	49	17:42	Gary Pendlebury	SB	V55	M	Salford H	17:42	16:52	8.3
	50	17:42	Steven Townley	PB	SEN	M	Sale Harriers Manchester	17:42	16:53	0.9
	51	17:44	Tom McNally	PB	V45	M	Stockport/Denby Dale	17:44	17:15	22.3
	52	17:46	Paul Barrett	SB	SEN	M	Sale Harriers Manchester	17:46	16:41	4.4
	53	17:49	Sarah Lomas	PB	SEN	W	Stockport	17:49	17:49	17.9
	54	17:52	Hayley Kuter	PB	SEN	W	Salford H/New Zealand	17:52	17:12	9.2
	55	17:52	Edward Davies		V55	M	Maldwyn	17:38	17:18	10.0
	56	17:52	Barry Archbold	PB	V35	M	Wilmslow	17:52	16:15	0.4
	57	17:55	Dave Carrington		V55	M	Altrincham/Northern Masters	17:39	16:27	32.4
	58	17:59	Richard Clancy	SB	V35	M	Trafford	17:59	16:59	6.9
	59	18:01	Brandon Holroyd	PB	V35	M	Holmfirth	18:01	17:34	3.5
	60	18:04	Jim O'Conner		V40	M	Salford Harriers
	61	18:08	Colin Hammond	PB	V45	M	Manchester TC	18:08	18:08	11.2
	62	18:09	Dean Cordell		V40	M	Salford Harriers
	63	18:10	Michael Welsby	PB	V40	M	Spectrum	18:10	18:01	49.0
	64	18:11	Candice Heys	SB	SEN	W	Clayton le Moors/Blackburn	18:11	17:20	7.3
	65	18:13	Mark Norton		V40	M	Altrincham	18:08	18:08	21.2
	66	18:20	John McCabe	SB	V35	M	Stockport	18:20	17:56	52.6
	67	18:22	Paul Mannion	PB	V45	M	Trafford	18:18	18:18	5.8
	68	18:22	Chris Cook	PB	V40	M	Sale Harriers Manchester	18:22	18:22	11.6
	69	18:22	Steve McLean		V50	M	Southport Waterloo	17:47	17:40	12.3
	70	18:23	James Walsh	PB	U23	M	Unattached	17:46	16:53	4.0
	71	18:24	Sarah Cumber	SB	V40	W	Halifax	18:24	17:49	4.0
	72	18:25	Olivier Gaillemin	PB	V35	M	Sale Harriers Manchester	18:25	17:20	2.1
	73	18:32	Mark Seed		V40	M	Salford H	18:03	17:12	11.1
	74	18:33	Andy Pickford		SEN	M	Unattached
	75	18:34	Adrian H Fuller		V35	M	Altrincham	17:36	17:24	13.5
	76	18:35	Christopher Heys	SB	V35	M	Horwich/Sale Harriers Manchester	18:35	16:04	13.4
	77	18:35	Toby Percival	PB	V35	M	Altrincham	18:33	18:13	37.1
	78	18:35	Callum Jones	PB	U15	M	Blackley North Manchester/Salford H	18:35	18:35	46.1
	79	18:38	Duncan Wilson	PB	SEN	M	Altrincham	18:29	18:15	18.7
	80	18:38	Kenny Forster	SB	V50	M	Spectrum	18:38	17:35	11.1
	81	18:40	Joe Lancaster		SEN	M	Unattached
	82	18:42	Stephen Fosbrook	PB	SEN	M	Unattached	18:27	17:27	37.1
	83	18:43	Frank Cordingley		V50	M	Sale Harriers Manchester	18:30	17:04	9.1
	84	18:43	Ian Jones	PB	SEN	M	Manchester TC	18:43	18:41	36.9
	85	18:45	Jane Riley	PB	V40	W	Unattached	18:45	18:45	51.5
	86	18:48	Maurice Oldham		V55	M	Manchester H	18:35	16:57	10.3
	87	18:50	Alan Burton	PB	V35	M	Manchester TC	18:50	18:39	29.6
	88	18:53	Stephen Norbury		SEN	M	Unattached
	89	18:56	Ronald Warrender	PB	V50	M	Salford H	18:56	18:56	36.2
	90	19:00	Oliver ReaganWatts		U20	M	Manchester Tri
	91	19:00	David Shaw		V45	M	Salford H	18:33	17:25	49.7
	92	19:02	Alistair Kell		V40	M	Sale Harriers Manchester	18:33	18:24	3.4
	93	19:03	Alex Coward		SEN	M	Unattached
	94	19:09	Frank Reilly		V65	M	Stockport/Ireland	18:35	17:34	26.3
	95	19:10	Robert Kedian	PB	SEN	M	Manchester YMCA	19:10	18:49	7.6
	96	19:15	Chris Oloughlin	PB	SEN	M	Swinton	19:15	18:52	52.3
	97	19:18	Antony Golding	PB	V35	M	Swinton	19:14	18:55	15.8
	98	19:18	Francis Day	PB	V60	M	East Cheshire	19:18	19:18	13.2
	99	19:19	Nichola McNally	PB	V40	W	Denby Dale	19:19	18:53	19.3
	100	19:22	James Addie		SEN	M	Sale Harriers Manchester	19:14	17:21	5.4
	101	19:26	Timothy Rainey	SB	V45	M	Sale Harriers Manchester	19:26	18:58	14.0
	102	19:26	Marwan Khoueiry		V35	M	Holmfirth	19:21	19:21	5.6
	103	19:29	Suzanne Noon	SB	SEN	W	Hallamshire/Pudsey & Bramley/North Derbyshire	19:29	18:45	17.4
	104	19:31	Francis Sweeney	PB	V45	M	Sale Harriers Manchester	19:11	18:20	11.3
	105	19:33	Simon Pymm	PB	U23	M	Saddleworth	19:33	16:44	11.3
	106	19:34	Chris Floyd		SEN	M	Unattached
	107	19:37	Brad Ehlen	SB	V40	M	Spectrum	19:37	18:53	16.8
	108	19:38	Rhys Duober		U20	M	Salford Harriers
	109	19:42	Tracey Allan	SB	SEN	W	Southport Waterloo	19:42	18:55	6.1
	110	19:45	Jayne Lawton	PB	V40	W	Stockport	19:45	19:33	7.1
	111	19:47	Guy Jackson		SEN	M	Unattached
	112	19:48	Joseph Dillon	PB	V40	M	Leigh	19:29	18:17	10.7
	113	19:48	Thomas Deakin	PB	SEN	M	Styal	19:48	19:48	43.7
	114	19:51	Gary Coxon	PB	V55	M	East Cheshire	19:39	19:39	14.1
	115	19:54	Gerard Crispie		V45	M	Les Croupiers/Ireland	19:44	19:44	15.7
	116	19:56	John Parrott	SB	V55	M	Stockport	19:53	18:18	22.9
	117	19:58	Simon Haigh		SEN	M	Unattached	19:37	18:52	10.1
	118	20:00	Nick Bone		SEN	M	Unattached
	119	20:00	Iain Isacsson	PB	V35	M	Unattached	20:00	20:00	10.7
	120	20:01	Stan Curran	SB	V60	M	Salford H	20:01	18:54	37.6
	121	20:02	Duncan Shuttleworth	PB	V50	M	Unattached	20:02	19:26	9.7
	122	20:02	Nigel Fielden		V55	M	Sale Harriers Manchester	19:57	19:57	27.0
	123	20:02	Ewan Holton	PB	SEN	M	Manchester TC	19:59	19:59	18.6
	124	20:04	Aron Myers		SEN	M	Wilmslow	18:57	18:43	22.9
	125	20:07	Neil Davey		SEN	M	Unattached
	126	20:10	Emma Jones		SEN	W	UKA
	127	20:13	Matthew Moran	PB	SEN	M	Stockport	20:00	17:36	2.7
	128	20:16	Tony Davenport	PB	SEN	M		20:12	17:19	3.4
	129	20:19	Alan West		SEN	M	Unattached
	130	20:20	Anthony Collier	PB	V50	M	Styal	19:59	19:59	19.0
	131	20:22	Jeremy E Mirams		V35	M	Hallamshire/Stockport	19:19	19:19	9.9
	132	20:24	Paul Rutherford		V45	M	Swinton	19:53	19:53	12.5
	133	20:24	Tristan Pocock	PB	V35	M	Dragons (Sale)	20:24	20:24	9.3
	134	20:25	Paul Wright		V45	M	Manchester TC	20:07	20:07	24.8
	135	20:26	Mark McAfee		SEN	M	Unattached
	136	20:27	John A Battersby		V50	M	Sale Harriers Manchester	20:18	20:18	12.1
	137	20:31	William Prout	SB	V55	M	Salford Met	20:31	20:28	13.9
	138	20:32	Stephanie Stevens	PB	V40	W	Unattached	20:32	19:50	7.3
	139	20:34	James Smith		SEN	M	Unattached
	140	20:36	Michael Ledgerton		V40	M	Unattached
	141	20:41	George Lipscomb		V45	M	Manchester TC	20:10	20:10	12.4
	142	20:43	Andrew Cole		V40	M	East Cheshire	20:17	20:07	11.5
	143	20:43	Ian Welch	PB	V45	M	Manchester TC	20:43	20:43	13.6
	144	20:44	Gary Thomason	PB	V50	M	Salford H	20:44	20:44	23.1
	145	20:46	Colin Ainscough	PB	V40	M	Unattached	20:46	20:46	8.1
	146	20:47	Ben Fox		U17	M	Sale Harriers Manchester	20:06	18:44	28.5
	147	20:47	Mark Stanbridge		V40	M	Unattached
	148	20:49	Jerry Smith		V55	M	Sale Harriers Manchester	20:16	19:07	8.7
	149	20:50	Stuart Mairs		SEN	M	Salford Met	20:28	19:54	10.1
	150	20:52	Carole Harrison	SB	V45	W	Altrincham	20:52	20:42	12.9
	151	20:54	Rachael Blight	SB	V35	W	Stockport	20:54	20:29	16.2
	152	20:55	Gary Chadwick		SEN	M	Unattached	20:27	20:20	42.4
	153	21:00	Mark Roberts		V55	M	UKA
	154	21:01	Paul McErlean	PB	SEN	M	Unattached	21:01	21:01	20.2
	155	21:04	Louise Robbins		V35	W	Sale Harriers Manchester	20:33	20:33	24.1
	156	21:06	Roland Bowness	SB	V65	M	Salford H	21:06	20:11	17.6
	157	21:10	Vincent Murphy		V65	M	Salford H	21:04	21:04	25.0
	158	21:12	Shelley Tattersall	SB	SEN	W	Rossendale	20:33	20:29	26.5
	159	21:12	Ken Burgess		V65	M	Altrincham	20:41	19:05	28.7
	160	21:21	Beatrice Cordingley	SB	U20	W	Sale Harriers Manchester	21:21	19:42	8.8
	161	21:21	Lewis Green		SEN	M	Unattached
	162	21:22	Laura Nash	PB	SEN	W	Salford H	21:22	20:16	33.3
	163	21:23	Judith Boardman	PB	V45	W	Northern Masters	21:23	21:23	44.4
	164	21:28	Tommy Daniels	SB	V60	M	Salford H	21:28	20:50	18.6
	165	21:29	James Blundell		SEN	M	Unattached
	166	21:30	Geoff Beattie		V55	M	Sale Harriers Manchester	20:49	20:44	16.5
	167	21:34	Alan Bennett		V50	M	Unattached
	168	21:35	Sarah Kenny	PB	V35	W	Manchester TC	21:35	21:35	39.5
	169	21:35	Des Miles		V45	M	Unattached
	170	21:36	Tom Lavin	PB	V50	M	Altrincham	21:36	21:35	19.7
	171	21:39	Alison Vesey		V45	W	Altrincham	21:22	19:37	14.3
	172	21:41	David Townley		SEN	M	Stockport	21:08	18:57	6.9
	173	21:45	G Busuttil-Reynau		V40	M	Unattached
	174	21:47	Tracey Jones		SEN	W	Dragons (Sale)	21:27	19:58	26.0
	175	21:48	Nick Roberts	PB	V40	M	Stockport	21:48	21:48	18.2
	176	21:50	Stephen Riddle		V45	M	UKA
	177	21:51	Jacqueline Cordingley		V50	W	Sale Harriers Manchester	21:15	20:12	10.2
	178	21:52	Helen Reagan		V40	W	Sale Harriers Manchester	21:37	21:24	16.5
	179	21:53	Andrew Dooley		V50	M	Styal	21:08	21:08	15.7
	180	21:55	Paul Steane		V50	M	Unattached
	181	21:55	John Mal;lone		V55	M	Winston Runners
	182	21:55	Kate Howard		SEN	W	Unattached
	183	21:56	Steve Alcock		SEN	M	Unattached
	184	21:56	Stepfan Sinuman		V50	M	Sale Harriers Manchester
	185	21:57	Steve Green		V55	M	Unattached
	186	21:57	Paul Basnett		V40	M	Astley & Tyldesley	21:40	20:50	11.4
	187	21:58	Claire Northcote	PB	V50	W	Styal	21:54	21:19	17.5
	188	21:59	Richard Broster		SEN	M	Unattached
	189	22:00	Matthew Brooke		SEN	M	Unattached
	190	22:01	Joanna Robbins		V35	W	Sale Harriers Manchester	21:14	20:15	11.7
	191	22:03	Mark Loveday		V40	M	Unattached
	192	22:05	Russell Brook		V40	M	Unattached
	193	22:06	Ian Mulholland		V40	M	Unattached
	194	22:09	Sidney Sacks		V70	M	Salford H	21:35	21:04	45.2
	195	22:10	Derek Walton		V65	M	Altrincham	21:55	19:11	48.2
	196	22:11	Piers Beardall	PB	V35	M	Winston Runners	22:11	22:11	36.8
	197	22:11	Neil Murphy		V50	M	Macclesfield	21:24	21:24	13.6
	198	22:17	Richard O'Regan		V45	M	UKA
	199	22:18	Andrwe Mackie	PB	V50	M	Salford Met	22:18	22:18	53.5
	200	22:19	William Murgatroyd		V55	M	Unattached
	201	22:19	Jonathan Clarke	PB	V40	M	Styal	21:51	21:51	24.7
	202	22:25	Jo Racle		V40	W	Unattached
	203	22:26	Mark Robinson		SEN	M	Unattached
	204	22:28	John Delany	SB	V65	M	Stockport	22:28	20:19	36.2
	205	22:29	Victoria Malone		SEN	W	Unattached
	206	22:31	Dave Attwell	PB	V70	M	Altrincham	22:31	22:31	41.4
	207	22:33	Denise Wakefield	SB	V55	W	Salford H	22:33	21:08	21.2
	208	22:34	Hannah McLean		V40	W	Unattached
	209	22:39	Hilary West	PB	V50	W	Stockport	22:39	22:00	14.9
	210	22:40	Graeme Pitts	PB	V40	M	Unattached	22:40	22:40	53.8
	211	22:40	Hannah Lemon	PB	SEN	W	Stockport	22:40	22:40	41.0
	212	22:40	An Other		SEN	M
	213	22:43	Brian Bradshaw	PB	V50	M	Sale Harriers Manchester	22:43	21:25	17.0
	214	22:45	Mark Holland		V45	M	Unattached
	215	22:47	Dave Farmer		V65	M	Sale Harriers Manchester	22:43	19:59	47.5
	216	22:49	Carla Ousey	PB	V35	W	Sale Harriers Manchester	22:49	22:22	14.4
	217	22:52	Michael Curley	SB	V60	M	Sale Harriers Manchester	22:52	19:20	7.2
	218	22:52	Paul Curley		SEN	M	Unattached
	219	22:53	Hugh Potter		V45	M	Unattached
	220	22:56	David Drabble		V45	M	Unattached
	221	22:56	Guy Johnson		V40	M	Unattached
	222	22:58	Rebecca Howarth		V40	W	Unattached
	223	22:59	Mark Brett		V40	M	Unattached
	224	23:00	Helen Thornhill	PB	V40	W	Stockport	23:00	23:00	29.7
	225	23:03	Paul Lockett	PB	V35	M	Unattached	22:52	20:55	15.8
	226	23:04	Paul Rankin		V35	M	Bolton	21:30	21:16	17.3
	227	23:05	Joe Latimer		SEN	M	Unattached
	228	23:06	Sarah Latimer		SEN	W	Unattached
	229	23:09	Mansel Pope	PB	V60	M	Altrincham	23:09	23:01	18.6
	230	23:09	Kerry Cheng		SEN	W	Unattached
	231	23:09	Sarah Callan	PB	SEN	W	runbritain.com	23:05	23:05	26.4
	232	23:13	Susy Hassall		V45	W	Unattached
	233	23:14	Alexis Dinsmor	PB	V60	W	Stockport/Pennine	23:14	23:14	21.5
	234	23:17	Helen Todd		V55	W	Stockport	23:04	22:24	17.2
	235	23:19	Rob Connor		SEN	M	Unattached
	236	23:21	Jenny Flanagan	PB	SEN	W	Sale Harriers Manchester	23:15	23:15	54.0
	237	23:23	R Myers		V60	M	Unattached
	238	23:25	Zoe Mosedale	PB	SEN	W	Dragons (Sale)	23:25	23:25	53.6
	239	23:26	Graham Kitchen	PB	V50	M	Dragons (Sale)	23:26	23:26	20.8
	240	23:28	Nikola Davies		SEN	W	Unattached
	241	23:28	Morna Maines	PB	V35	W	Mossley Hill	23:28	23:28	54.0
	242	23:28	Shira Baram		SEN	W	Unattached
	243	23:28	Jennifer Cordingley	PB	U23	W	Sale Harriers Manchester	23:28	22:54	25.9
	244	23:28	Paul Callaghan		SEN	M	Unattached
	245	23:39	Christopher Williams		SEN	M	Unattached
	246	23:40	Timothy Criddle		U17	M	Trafford	22:12	22:12	54.0
	247	23:48	James Williams		SEN	M	Unattached
	248	23:51	Alan Jenkinson		V60	M	Styal	23:06	22:02	19.2
	249	23:54	David Preece		V55	M	UKA
	250	23:56	John Riley		V70	M	Northern Masters	22:48	20:35	29.6