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Stretford
14 Jun 11
800
1500
3000
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Head to Head
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800
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:31.77
Rosie Marshall
U15
W
Nene Valley
2:27.65
2:22.0
45.5
2
2:32.02
Kerrell Walley
U20
W
Liverpool Uni
2:29.63
2:19.07
54.0
3
2:32.65
Stasia Bligh
SB
SEN
W
Blackpool, Wyre & Fylde
2:30.1
2:23.9
14.3
4
2:32.75
Sarah Mackness
SEN
W
Telford AC
2:27.50
2:16.7
2.1
5
2:39.67
Phil Robinson
V40
M
St. Helens Sutton
2:30.50
2:07.1
11.7
800 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:54.98
Stephen Broadhurst
SB
U23
M
Warrington AC
1:54.98
1:52.41
34.1
2
1:55.03
Jack Gleave
PB
U17
M
Warrington AC
1:55.02
1:53.22
41.8
3
1:55.06
Philip Waite
PB
SEN
M
Barrow & Furness
1:54.12
1:54.12
3.6
4
1:55.63
Martin Hayes
PB
U23
M
Victoria Park City of Glasgow/Glasgow Uni
1:55.63
1:53.32
4.7
5
1:56.94
Dale Worton
U23
M
Leeds City/St. Mary's Uni
1:53.94
1:53.94
19.8
6
1:57.10
Thomas Marper
SB
U23
M
Gateshead
1:56.2
1:55.96
9.5
7
1:57.71
Richard Reed
U20
M
Nene Valley
1:56.00
1:56.00
54.0
8
2:01.46
Tom Crowley
SB
U23
M
Notts/Nottingham Uni
2:01.46
1:57.63
3.7
800 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:57.71
Alan Piggford
SB
SEN
M
New Marske
1:56.74
1:52.89
36.8
2
1:58.00
Andrew Clews
PB
U20
M
Vale Royal
1:58.00
1:58.00
54.0
3
1:58.19
Chris McGahan
U17
M
Sale Harriers Manchester
1:55.23
1:54.47
43.1
4
1:58.73
Adam Michell
SB
SEN
M
Preston
1:58.73
1:51.94
54.0
5
1:58.84
Lee Jones
V40
M
Deeside AAC
1:58.25
1:58.10
4.2
6
1:59.79
Luke Johnston
U20
M
Warrington AC
1:59.2
1:49.88
1.1
7
2:01.91
James Ayre
U17
M
Vale Royal
1:58.9
1:58.9
54.0
8
2:05.71
Thomas Marsden
U20
M
Vale Royal
1:58.5
1:58.5
34.4
800 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:59.74
Richard Davies
U23
M
Blackheath & Bromley/Leeds Uni
1:59.72
1:58.66
41.7
2
2:00.43
Jack Morris
U20
M
Stockport
1:58.49
1:58.49
6.7
3
2:00.62
Craig Fishwick
PB
U23
M
Hallamshire/Sheffield Uni
2:00.62
2:00.62
2.1
4
2:00.92
Jonothan Kay
PB
U17
M
Bolton
2:00.73
1:52.24
-3.1
5
2:02.24
Jack Nixon
U20
M
Stockport
1:58.61
1:58.22
10.6
6
2:05.09
Louis Wrigley
U20
M
City of Stoke
2:02.38
1:55.38
17.6
7
2:10.29
Guy Baragwanath
SB
SEN
M
City of York
2:10.29
2:00.81
54.0
800 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:01.89
James Palmer
U23
M
City of York/York Acorn
2:00.42
1:57.96
28.6
2
2:03.00
John Howe
SB
SEN
M
Trafford
1:59.55
1:59.23
41.3
3
2:04.22
Alison Lundy
SB
U23
W
Blackburn/Birmingham Uni
2:04.22
2:00.08
11.9
4
2:04.60
Richard Hindley
U17
M
Trafford
1:58.70
1:58.70
54.0
5
2:04.84
Jamie Webb
U20
M
St. Helens Sutton
2:04.2
1:44.14
-3.7
6
2:05.57
Jack Walsh
PB
U17
M
Rochdale H
2:05.57
2:05.57
53.6
7
2:06.54
Jack Donnelly
U17
M
East Cheshire
2:05.58
2:00.13
37.8
8
2:07.25
Robbie Ingham
U17
M
Kendal
2:04.6
1:58.1
28.5
9
2:08.82
Robert Parkinson
U17
M
Liverpool Pembroke Sefton
2:02.71
1:59.71
37.3
800 5
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:05.05
Ian Costello
SB
V40
M
St. Helens Sutton
2:05.05
2:03.37
15.6
2
2:05.52
Reece Clark
PB
U17
M
Ribble Valley AC (Defunct)
2:05.52
2:05.52
54.0
3
2:05.52
Alistair Nelson
PB
U17
M
Liverpool Pembroke Sefton
2:05.52
2:05.52
34.9
4
2:06.81
Simon Brock
V35
M
City of Sheffield
2:02.33
2:02.33
11.2
5
2:07.01
Lucy Dowsett
PB
U23
W
Cambridge & Coleridge/Birmingham Uni
2:06.35
2:06.35
9.7
6
2:08.68
Paul Ferrer
U23
M
Salford Met
2:06.85
2:06.85
54.0
7
2:09.23
Leigh Lennon
SB
U23
W
Newham & Essex Beagles/Ribble Valley AC (Defunct)
2:07.97
2:05.93
54.0
8
2:13.28
Tom Peacock
PB
V40
M
Southport Waterloo
2:08.40
2:08.40
54.0
800 6
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:08.46
Harry Long
U20
M
Stockport
2:07.76
2:05.69
52.7
2
2:09.29
Alexandra Bell
U20
W
Pudsey & Bramley
2:06.90
1:57.66
0.2
3
2:09.96
Josh Boyce
U17
M
Vale Royal
2:08.95
2:08.95
50.6
4
2:10.06
Chelsea Jarvis
PB
U17
W
Stockport
2:07.17
2:04.45
24.0
5
2:10.29
Paul Hallas
SB
V50
M
Wakefield
2:10.29
2:08.16
54.0
6
2:10.62
Dean Miller T37/F37
PB
U23
M
Barrow & Furness/Birmingham Uni
2:09.94
2:09.6
37.9
7
2:10.91
David Thomson
SB
U20
M
Stockport
2:10.91
2:07.86
54.0
8
2:11.38
Steve Clague
SB
U23
M
St. Helens Sutton
2:11.38
2:07.49
54.0
800 7
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:09.73
Hanna Tarver
PB
U20
W
Wirral
2:08.92
2:01.82
31.2
2
2:10.24
Joe Oldfield
PB
U17
M
Ribble Valley AC (Defunct)
2:10.24
2:04.82
54.0
3
2:11.44
Matthew Goddard
PB
SEN
M
Southport Waterloo
2:09.25
2:08.7
33.4
4
2:12.55
Tom Hartley
PB
U17
M
Kendal
2:12.55
2:08.65
14.5
5
2:14.34
Emily Todd
SB
U20
W
Edinburgh AC/Team Edinburgh
2:07.73
2:01.89
8.2
6
2:14.57
Cherisse Walley
PB
U20
W
Unattached
2:12.87
2:12.87
13.2
7
2:17.82
Amy Mellor
U20
W
Buxton/Chesterfield
2:14.94
2:14.94
15.4
800 8
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:15.97
Victoria O'Donnell
SEN
W
Trafford
2:12.79
2:11.65
54.0
2
2:17.49
Stewart Nichol
PB
U20
M
Altrincham
2:17.49
2:17.49
54.0
3
2:17.98
Ellie Wilson
SB
U17
W
Kingston upon Hull
2:17.98
2:17.2
54.0
4
2:18.08
Becky Mills
PB
U17
W
Scarborough
2:18.08
2:18.08
33.6
5
2:18.22
Steve McLean
V50
M
Southport Waterloo
2:17.1
2:12.59
17.7
6
2:19.66
Samuel Smith
U15
M
Nene Valley
2:16.99
2:06.0
49.9
7
2:25.09
Cerys Heaher
U17
W
Vale Royal
2:19.03
2:19.03
54.0
800 9
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:18.26
Abigail Howarth
PB
U20
W
Leigh/Wigan & District
2:18.26
2:11.98
1.7
2
2:20.46
Philip Lee T37
SB
SEN
M
Kendal
2:20.46
2:15.41
6.1
3
2:20.70
Sarah Livett
PB
U20
W
Menai
2:18.46
2:18.46
17.6
4
2:21.38
Michelle Jenkins
PB
SEN
W
Hallamshire
2:21.38
2:21.38
51.5
5
2:21.90
Josie Cram
PB
U23
W
Leeds Uni
2:21.90
2:15.20
15.9
6
2:22.06
Emma-Louise Pyatt
PB
U17
W
Vale Royal
2:22.06
2:19.82
15.8
7
2:22.81
Helena Leathley
U17
W
Pendle
2:22.6
2:18.75
41.0
8
2:23.43
Natalie Grant
SB
U23
W
Rotherham
2:23.43
2:12.11
54.0
800 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:05.94
Matthew Wigelsworth
PB
U15
M
Warrington AC
2:03.40
1:48.56
-1.0
2
2:06.28
Bradley Yates
PB
U15
M
Sale Harriers Manchester
2:06.28
1:56.3
42.4
3
2:07.07
Matthew Sheen
PB
U15
M
Vale Royal
2:03.54
1:58.64
16.8
4
2:08.83
Edan Whitelaw
U15
M
Halifax
2:08.57
1:57.73
40.5
5
2:10.18
Thomas Lodge
U15
M
Southport Waterloo
2:08.02
2:08.02
54.0
6
2:11.47
Christopher Brown
PB
U15
M
Oldham & Royton
2:08.1
1:58.93
30.3
7
2:11.73
Lee Dobson
PB
U15
M
St. Helens Sutton
2:10.18
2:02.1
48.7
8
2:12.63
Sam Convery
PB
U15
M
Wakefield
2:12.63
2:04.45
42.8
9
2:13.09
Joseph Howe
PB
U15
M
Horwich
2:13.09
2:03.5
11.3
10
2:15.18
Ryan Babcock
PB
U15
M
Trafford
2:13.72
2:01.94
32.8
800 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:13.76
Daniel Evans
PB
U15
M
Warrington AC
2:13.76
1:55.32
34.5
2
2:15.73
Megan Bates
SB
U15
W
Eden Runners/Team North Cumbria
2:13.63
2:13.31
35.1
3
2:17.38
Emily Borthwick
PB
U15
W
Wigan & District
2:16.11
2:16.11
47.3
4
2:17.88
Gemma Keir
PB
U15
W
Leeds City
2:17.88
2:17.15
46.8
5
2:18.08
Sophie Woollin
U15
W
Wakefield
2:17.5
2:17.5
53.3
6
2:18.72
Stephanie Rodgers
PB
U15
W
Wakefield
2:18.72
2:18.72
54.0
7
2:19.63
Christie Cook
PB
U15
W
Bury
2:19.50
2:19.0
18.3
8
2:20.32
Elizabeth Smith
PB
U15
W
Warrington AC
2:20.32
2:19.37
45.8
DQ
James Taylor
U15
M
Wirral
2:10.74
1:56.0
23.0
800 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:20.06
Jemma Eyre
PB
U15
W
Warrington AC
2:20.06
2:17.00
54.0
2
2:22.75
Amy Moran
U15
W
Pendle
2:20.9
2:20.9
54.0
3
2:24.29
Sophie Tarver
PB
U15
W
Wirral
2:24.29
2:09.60
-0.2
4
2:25.23
Nathan Townsend
PB
U15
M
Horwich
2:25.20
1:59.20
22.0
5
2:26.29
Phoebe Howe
PB
U15
W
Horwich
2:24.8
2:20.2
44.6
6
2:29.69
Amelia Wood
SB
U15
W
Ribble Valley AC (Defunct)
2:29.69
2:17.97
40.2
7
2:31.69
Lucy Lennon
PB
U15
W
Ribble Valley AC (Defunct)/Newham & Essex Beagles
2:31.69
2:23.47
19.6
8
2:34.20
Hannah Williams
U15
W
Hyndburn
2:30.14
2:30.14
54.0
9
2:50.39
Liberty Turner
U15
W
Ribble Valley AC (Defunct)
2:43.6
2:36.66
54.0
1500 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:02.96
Fergus Roberts
PB
U17
M
Richmond & Zetland
4:02.96
4:01.23
-1.5
2
4:05.47
Josh Tighe
SB
SEN
M
Salford H/Northumberland Fell Runners/Blackburn/Northumberla
4:05.47
3:59.03
0.5
3
4:05.77
Luke Betts
PB
U20
M
Chorley AC (defunct)
4:01.51
3:49.26
-1.7
4
4:06.82
David Horniman
SB
U23
M
Trafford
4:06.82
3:47.36
12.7
5
4:06.88
Iain Lynn
PB
U23
M
City of York/Northumbria Uni
4:06.88
4:06.88
42.5
6
4:07.27
Joe Mercer
SB
SEN
M
Skipton/Oxford Uni/Achilles/Trafford
4:07.27
4:05.3
-3.3
7
4:07.43
Freddie Hessian
PB
U20
M
Notts
4:07.43
3:49.69
-4.0
8
4:07.79
Tom Cornthwaite
SEN
M
Blackburn/Northumbria Uni
4:04.42
4:02.40
-4.6
9
4:07.99
Andrew Kaar T20/F20
PB
SEN
M
Birchfield H
4:02.61
4:01.01
11.9
10
4:08.05
Robert Warner-Judd
PB
U20
M
Blackburn
4:08.05
3:48.45
-4.3
11
4:08.45
Josh Rowe
PB
U23
M
Kingston upon Hull/Leeds Beckett Uni
4:06.88
4:01.53
8.7
12
4:10.16
Tom Earley
PB
U17
M
Colwyn Bay
4:10.16
4:10.16
41.2
1500 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:09.27
Thomas Charles
PB
SEN
M
Trafford
4:09.27
4:09.27
-4.0
2
4:09.30
Joseph Coleshaw
PB
U20
M
Notts
4:09.30
4:02.8
51.7
3
4:10.44
Eliot Buckner
U23
M
Erme Valley/Loughborough Students
4:10.43
3:51.03
9.7
4
4:11.57
Jonathan Benson
PB
U20
M
Barrow & Furness
4:11.02
4:11.02
41.6
5
4:12.41
Andrew Smith
PB
U17
M
Pudsey & Bramley
4:12.41
3:40.55
-4.7
6
4:14.60
Zac Howe
PB
U20
M
Horwich
4:14.60
3:59.9
12.6
7
4:16.35
Michael Craven
PB
U17
M
Boston
4:12.66
4:04.93
47.7
8
4:16.35
Jake Worton
U17
M
Wakefield
4:14.06
4:14.06
15.1
9
4:17.97
Adam Weightman
PB
U20
M
Blackpool, Wyre & Fylde
4:17.97
4:16.59
32.3
10
4:18.07
Beth Potter
PB
U23
W
Shaftesbury Barnet/Loughborough Students
4:18.07
4:18.07
8.4
11
4:23.01
Andrew Miles
PB
U20
M
Vale Royal/Police
4:14.75
4:01.73
-2.9
12
4:39.94
Ronan McGonigle
PB
SEN
M
Trafford
4:39.94
4:39.94
54.0
1500 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:29.74
Gareth Woodcock
PB
SEN
M
Trafford
4:29.74
4:29.74
10.5
2
4:31.80
Richard Powell
SB
U17
M
Trafford
4:24.22
3:50.72
15.1
3
4:31.85
Ryan Wallis
PB
U17
M
Macclesfield
4:29.07
4:29.07
53.9
4
4:36.92
Danielle Wallis
PB
U17
W
Macclesfield
4:36.92
4:36.92
47.1
5
4:40.88
David Reece
PB
U17
M
Liverpool Pembroke Sefton
4:40.88
4:40.88
53.2
6
4:41.33
Helen Wilkinson
SB
SEN
W
City of York
4:37.31
4:36.36
8.6
7
4:44.84
Steve McLean
PB
V50
M
Southport Waterloo
4:41.74
4:41.74
17.7
8
4:48.20
Bethany Jones
SB
U17
W
Leigh
4:48.20
4:43.20
48.3
9
4:55.15
Tessa McCormick
U17
W
Vale Royal
4:48.91
4:23.18
-0.1
10
5:03.66
Daniel Patterson
SB
U17
M
Nene Valley
5:03.66
4:46.09
54.0
1500 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:47.94
Shannon Johnson
PB
U17
W
Leigh
4:47.94
4:47.94
52.9
2
4:48.76
Katie Buckley
PB
U17
W
Bury
4:48.76
4:35.77
16.9
3
4:50.55
Gemma Connolly
SB
SEN
W
St. Helens Sutton
4:49.91
4:49.5
16.8
4
4:55.53
Jade Evans
SB
U17
W
Vale Royal
4:55.53
4:52.5
23.5
5
5:01.54
Michelle Allen
U23
W
Cardiff/Loughborough Students
4:57.97
4:57.97
54.0
6
5:07.71
Natalie Allen
U23
W
Cardiff/Loughborough Students
5:07.56
5:07.56
54.0
7
5:15.13
Tracey Allan
SEN
W
Southport Waterloo
5:07.98
4:54.49
13.1
8
5:29.05
Nicola Scott
SB
U17
W
Trafford
5:29.05
5:20.30
54.0
9
5:36.92
Helen Wallis
U17
W
Ribble Valley AC (Defunct)
5:32.07
5:10.9
54.0
10
5:47.92
Jayne Ashe
U20
W
Ribble Valley AC (Defunct)
5:42.73
5:39.77
54.0
11
6:00.43
Rachel Calow
PB
U20
W
Ribble Valley AC (Defunct)
6:00.43
6:00.43
54.0
3000 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:28.47
Andy Wiles
SEN
M
New Marske
8:16.96
8:08.47
8.3
2
8:29.57
Chris Busaileh
PB
SEN
M
Herne Hill
8:29.57
8:29.57
-1.5
3
8:32.06
Mark Shaw
U20
M
New Marske
8:21.78
8:21.78
10.2
4
8:32.48
Andi Jones
SEN
M
Salford H
8:29.06
8:19.31
15.8
5
8:33.86
Russell Best
U23
M
New Marske/Teeside Uni
8:33.00
8:21.45
24.2
6
8:35.24
Marc Hartley
PB
SEN
M
Staffordshire Moorlands/Burnley
8:35.24
8:29.64
1.3
7
8:35.83
Jack Martin
PB
SEN
M
Sunderland
8:35.83
8:10.84
10.7
8
8:37.55
Dominic Shaw
SB
SEN
M
New Marske/Tees Valley Tigers
8:37.55
8:18.91
6.6
9
8:40.66
Alex Dunbar
U20
M
West Suffolk
8:35.70
8:13.82
7.3
10
8:44.63
Oliver Ziff
PB
SEN
M
Leeds City/Birmingham Uni
8:43.96
8:43.96
48.7
11
8:44.90
Steven Bayton
PB
U23
M
Calder Valley/Sheffield Uni
8:44.90
8:30.08
8.1
12
8:46.23
Dave Archer
SEN
M
Hallamshire
8:39.53
8:39.53
1.2
13
8:49.15
Matthew Rose
U20
M
Coventry
8:48.7
8:43.16
53.4
14
8:50.37
Christian Booker
U23
M
Halesowen/Birmingham Uni
8:42.09
8:42.09
50.2
15
8:52.05
Mike Cummings
PB
SEN
M
Herne Hill/Hardley
8:52.05
8:35.67
-2.4
16
8:55.08
Nasir Hussain
PB
U23
M
Hallamshire/Sheffield Hallam Uni/Sale Harriers Manchester
8:55.08
8:55.08
40.8
17
8:56.56
Ben Riddell
SEN
M
Salford H
8:38.04
8:27.26
-2.4
18
8:58.44
Tom Straw
SB
U23
M
Lincoln Wellington
8:58.44
8:16.24
-3.5
19
8:59.45
Derek Gibb
PB
SEN
M
Victoria Park City of Glasgow/Glasgow Caledonian Uni
8:59.45
8:59.45
52.4
20
9:00.27
Joshua Stone
PB
SEN
M
Lincoln Wellington
8:53.74
8:43.59
17.6
21
9:04.50
Ben Russell
U23
M
Liverpool H/Liverpool Uni
8:55.17
8:27.77
10.8
22
9:04.82
James Scott-Buccleuch
PB
SEN
M
Stockport
9:04.82
9:04.82
-0.9
23
9:06.33
Sean Fontana
U23
M
Victoria Park City of Glasgow/Glasgow City/Glasgow Uni
8:43.07
8:16.81
1.0
24
9:06.77
Andrew Challenger
PB
SEN
M
Hallamshire
9:06.77
9:06.77
4.8
25
9:07.08
Liam Renton
PB
U20
M
Warrington AC
9:02.53
8:46.85
23.5
26
9:12.76
Joe Vis
SB
U23
M
Southport Waterloo
9:12.76
8:46.47
0.4
27
9:21.84
James Askew
U23
M
Durham
9:01.1
8:45.7
23.9
28
9:24.32
Andy Nixon
SEN
M
Stockport
8:56.73
8:29.04
17.1
29
9:26.99
Ben Beattie
PB
SEN
M
Steel City
9:26.99
9:26.99
10.9
3000 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
9:17.87
Samuel Chambers
SB
U20
M
Sheffield RC
9:17.87
9:06.27
53.6
2
9:19.08
Peter Riley
SB
SEN
M
Stockport
9:19.08
8:04.52
28.7
3
9:19.80
Richard Smith
SEN
M
Holmfirth
9:17.99
8:47.85
11.8
4
9:19.93
Elle Baker
SB
SEN
W
Stockport
9:16.45
9:05.12
5.7
5
9:26.74
Mike Deegan
V55
M
Salford H
9:22.97
8:13.8
54.0
6
9:30.98
Henry Valentine
PB
U20
M
South Cheshire
9:27.23
9:06.77
36.7
7
9:34.06
Richard Shearer
V40
M
Southport Waterloo
9:11.28
9:05.98
4.2
8
9:35.41
David Hamilton
V40
M
Southport Waterloo
9:34.89
9:34.89
1.0
9
9:42.15
Kevin Acton
U17
M
Stockport
9:41.5
8:53.02
17.1
10
9:46.94
Dhrupadh Yerrakalva
PB
SEN
M
Manchester Uni
9:46.92
9:00.01
0.7
11
9:48.45
Simon Chadwick
PB
U17
M
Stockport
9:40.16
9:40.16
41.6
12
9:50.17
Natalia Hackett
PB
U17
W
Hallamshire
9:40.81
9:40.81
7.4
13
9:54.55
Gerard Lenehan
V40
M
Southport Waterloo
9:47.05
9:40.58
29.8
14
9:54.82
Lucy Niemz
SB
SEN
W
Sale Harriers Manchester/Loughborough Students
9:41.14
9:33.91
8.9
15
9:56.17
Oliver Langford
SEN
M
City of Stoke
9:49.96
8:55.32
3.5
16
9:57.36
Stuart Heaton
SB
V35
M
Altrincham
9:57.36
9:22.94
52.3
17
10:00.01
Mike Shaw
V45
M
Stockport
9:59.90
8:58.94
12.8
18
10:04.66
Megan Huxley
U20
W
Vale Royal
9:47.48
9:47.48
12.6
19
10:05.36
Dick Byers
SB
V45
M
Trafford
10:05.36
9:33.06
12.1
20
10:06.31
Chris Dunn
PB
V40
M
Southport Waterloo
9:56.47
9:56.47
41.8
21
10:07.96
Tessa Robinson
SB
SEN
W
Salford H
10:07.96
9:51.14
5.6
22
10:12.30
Thomas Carroll
SEN
M
Birchfield H
9:58.88
9:44.37
49.7
23
10:13.19
Mike Robbins
V45
M
Wrexham/Welsh Masters
9:59.47
9:12.7
7.8
24
10:21.68
Bev Simons
V40
W
Salford H/Bolton
10:16.1
9:08.90
15.5
25
10:39.07
Paul Mannion
SB
V45
M
Trafford
10:31.88
10:25.35
16.7
26
10:39.28
Dave Carrington
V55
M
Altrincham/Northern Masters
10:25.91
9:19.4
43.4
27
10:50.09
Kyle Conway
U17
M
Sale Harriers Manchester
10:01.64
9:42.11
41.1
28
11:13.52
Katie Waite
SB
SEN
W
Barrow & Furness
10:47.3
10:47.3
26.5
29
11:20.44
Sabrina Walley
PB
U17
W
Leigh
11:20.44
10:58.00
32.9
30
11:30.92
Nathan Togun
PB
U17
M
Scunthorpe & District AC (Defunct)
11:30.92
11:30.92
54.0
31
11:41.57
Stephen Livett
V45
M
Menai
11:28.9
11:28.9
54.0
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this