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Abersoch 10K
External Results
Abersoch
4 Jun 11
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Head to Head
- to compare runners check 2 or more boxes below and then click
10KMT
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
32:54
32:53
Nick Swinburn
U23
M
Morpeth/Northumberland Fell Runners
30:41
29:55
4.9
2
34:56
34:55
Matthew Roberts
SEN
M
Eryri
34:55
31:20
0.5
3
35:10
35:08
Gwyn Owen
V35
M
Eryri
33:39
30:55
10.3
4
35:41
35:40
Brendan Rothery
SEN
M
Eryri
32:40
32:13
10.0
5
37:01
37:01
Dylan Jones
SB
V35
M
Eryri
37:01
33:32
20.9
6
37:39
37:37
Andrew Walling
SEN
M
7
37:45
37:45
Simon Jeffs
SB
V35
M
Wirral
37:45
35:32
10.8
8
38:39
38:38
Andrew Yapp
V45
M
Shrewsbury/Mercia Fell
37:20
34:54
34.1
9
38:41
38:41
Alun Vaughan
SEN
M
Eryri
32:34
30:50
21.1
10
39:03
39:03
Jordan Evans
SEN
M
Eryri
33:47
33:38
44.1
11
39:40
39:39
Andrew Whittingham
V40
M
Wilmslow
36:45
35:17
3.9
12
39:48
39:46
Laurence Cross
SEN
M
13
39:55
39:50
Oliver Way
SEN
M
14
40:03
40:00
Mark Melbourne
SEN
M
Wigan Phoenix
37:43
35:57
33.3
15
40:04
40:04
Laura Chambers
U23
W
Altrincham
37:47
37:47
54.0
16
40:11
40:09
Arwel Lewis
V50
M
Eryri
38:21
33:56
7.5
17
40:22
40:22
Hefin Wright
SB
SEN
M
Unattached
40:22
36:39
28.8
18
40:41
40:40
Nicholas Whittle
SEN
M
Sale Harriers Manchester
37:25
35:12
44.5
19
40:46
40:45
Dave Shackley
V40
M
Manchester TC
40:45
37:53
51.3
20
40:49
40:45
Jonathan Howe
V40
M
21
41:05
41:04
Jez Edwards
PB
V35
M
Lymm
38:47
38:47
54.0
22
41:20
41:17
Gwilym Hughes
V40
M
23
41:32
41:29
Matthew Nelson
V50
M
Southport Waterloo
40:08
37:45
11.4
24
41:41
41:39
Matthew Southern
SEN
M
25
41:43
41:36
Les Kennedy
V40
M
26
41:45
41:39
Luke Appleby
SEN
M
27
41:49
41:47
Rob Stephenson
V50
M
Cheshire Hash House Harriers
41:47
41:47
37.5
28
41:51
41:51
Amy Mellor
SB
U17
W
Buxton/Chesterfield
41:51
35:30
17.1
29
41:55
41:53
Joanne Seymour
V35
W
Hallamshire
39:26
37:42
54.0
30
42:04
42:01
Cliff Wyatt
V50
M
Cheshire Hash House Harriers
42:01
42:01
45.8
31
42:05
42:02
Lisa Mcpherson
V35
W
32
42:37
42:35
Darren Roberts
SEN
M
33
42:44
42:42
Barry Hughes
V40
M
34
42:48
42:46
Moore Rachael
V35
W
wigan phoenix
35
42:53
42:51
Sam Robertson
SEN
M
36
42:55
42:48
Gwion Williams
V35
M
Eryri
40:28
38:45
15.9
37
43:01
42:59
Charlotte Finch
V35
W
Wigan Phoenix
40:04
40:04
21.2
38
43:24
43:04
Bryn Russell
SEN
M
39
43:31
43:26
Matt Johnson
SEN
M
40
43:41
43:37
Jamie Evans
SEN
M
41
43:41
43:28
Dilwyn Rowlands
SEN
M
42
43:43
43:39
Gwylym Davies
SEN
M
43
43:45
43:42
Alex Brough
SEN
M
44
43:54
43:51
Jeremy Bygrave
V35
M
Wilmslow
43:51
37:25
13.4
45
44:01
43:52
Gwynedd Jones
SEN
M
46
44:03
44:01
Patrick Cain
V45
M
Unattached
41:17
40:56
23.0
47
44:11
44:09
Steve Charles
SEN
M
48
44:12
44:09
Gwyn Roberts
V40
M
49
44:13
44:05
Nick Jones
SEN
M
Eyri Harriers
50
44:14
44:10
Warren Smith
V40
M
51
44:17
44:05
Paul Beardsley
V40
M
52
44:40
44:35
Lewis Sullivan
SEN
M
53
44:41
44:36
Stephen Middleton
V40
M
54
44:45
44:38
Jane Ashbrook
V35
W
Helsby RC
44:38
39:45
12.4
55
44:51
44:47
Tony Taylor
V40
M
56
45:02
44:46
Emyr Jones
SEN
M
57
45:17
45:15
Harry Fildes
SEN
M
58
45:18
45:07
Thomas Hebden
SEN
M
59
45:20
45:16
Timothy Chesworth
U17
M
Meirionnydd
45:16
45:16
54.0
60
45:20
45:17
Dylan Evans
V40
M
61
45:24
45:18
Peter Harris
V40
M
62
45:43
45:15
Gareth Jones
SEN
M
63
45:46
45:39
Gavin Roche
SEN
M
64
45:48
45:17
Saxon Hill
SEN
M
65
45:53
45:46
Dave Duggan
SEN
M
66
45:53
45:50
Pippa Morris
SEN
W
67
45:54
45:49
Chris Forrest
V40
M
68
45:54
45:50
Jeremy Collins
V40
M
69
45:56
45:31
Jamie Hopkins
SEN
M
70
45:59
45:56
Steve P Jones
V40
M
Eryri
45:56
37:21
54.0
71
46:29
46:18
Llyr Bryn Roberts
V40
M
72
46:37
46:19
Dave Ellis
SEN
M
Cybi
42:11
37:38
16.9
73
46:44
46:38
Joseph Mills
V40
M
74
46:52
46:30
Jonathan Davies
SEN
M
75
46:52
46:47
Rob Tonkin
SEN
M
76
46:55
46:49
Tristan Swain
V45
M
Steel City
45:31
43:50
26.4
77
47:06
47:03
Michael Stevenson
SEN
M
78
47:09
47:08
Paul Skelt
V40
M
79
47:12
47:06
Paul Seddon
V35
M
Wigan Phoenix
37:30
37:16
41.6
80
47:20
47:08
Paul Waever
SEN
M
81
47:21
47:15
Shaun Williams
SEN
M
82
47:22
47:14
Maldwyn Evans
V50
M
Eryri
43:55
42:30
17.9
83
47:24
47:18
Peter Walters
V40
M
84
47:25
47:20
Jonathan Kendall
V40
M
85
47:27
47:21
Sam Ellis
SEN
M
86
47:29
47:19
Paul Sargent
V40
M
87
47:30
47:24
Paul Seatle
V40
M
88
47:37
47:24
Peter Tinsley
V40
M
Southport Waterloo
43:04
41:29
35.6
89
47:41
47:21
Chris Marshall
SEN
M
90
47:50
47:31
Robert Bates
SEN
M
91
47:51
47:37
Philip Randall
SEN
M
92
47:55
47:47
Jackie Jarvis
V45
W
Oswestry
45:27
43:38
43.8
93
47:55
47:45
Michael Gashe
V40
M
Unattached
44:01
44:01
54.0
94
47:58
47:50
Lee Gunn
SEN
M
95
48:03
47:42
Andrew Durack
V40
M
96
48:08
48:05
Lyndon Williams
V40
M
97
48:10
47:52
Andrew Ford
V40
M
NSRRA
98
48:11
47:59
Andrew Kimber
SEN
M
99
48:12
47:57
Dylan Jones
SEN
M
100
48:13
47:54
Geraint Williams
V45
M
Cybi
43:16
43:16
49.1
101
48:15
48:12
Rhys Jones
V40
M
102
48:16
47:59
Harry Dodd-Moore
SEN
M
103
48:26
48:18
Nicole Brough
V35
W
104
48:26
47:55
Neil Green
V40
M
105
48:27
48:21
Geraint Jones
V40
M
Eryri
43:33
43:33
54.0
106
48:29
48:27
Jim Mcclymont
SEN
M
107
48:39
48:27
Scott Montgomery
V40
M
108
48:49
48:47
Kevin Smith
V50
M
Unattached
46:53
44:58
54.0
109
48:54
48:27
Clyde Baxter
V40
M
110
49:06
48:44
Mark Bywater
V40
M
111
49:08
48:56
Eilir Morgan
SEN
M
112
49:09
48:46
Patrick Coulter
SEN
M
113
49:16
49:08
Charles Hazelwood
V40
M
114
49:17
49:08
Michael Davies
V45
M
Tattenhall
45:13
44:54
30.0
115
49:19
49:14
Simon Davenport
V40
M
116
49:23
49:20
Kelsey Marshall
V35
W
117
49:25
48:55
Alex Hallwood
SEN
M
118
49:30
49:21
Alex Heslip
SEN
M
119
49:30
49:17
David Walters
SEN
M
Wigan Phoenix
49:17
39:37
42.2
120
49:33
49:30
Geraint Tudor Jones
SEN
M
121
49:37
49:27
Gwen Jones
SEN
W
Eryi Harriers
122
49:38
49:02
Marc Jones
SEN
M
123
49:41
49:24
Sion Jones
V40
M
124
49:49
49:43
Keith Davies
V50
M
Birkenhead
49:43
49:43
54.0
125
49:52
49:47
Pwyll Ap Sion
V40
M
126
49:55
49:52
Gareth Ellis
V40
M
127
49:58
49:48
Liam Ferris
V40
M
128
50:01
49:55
Richard George
V40
M
129
50:05
49:53
Menna Jones
V40
W
Cybi
49:14
46:56
50.8
130
50:05
49:59
Alan Mulligan
V40
M
131
50:05
49:46
Ioan Hartleb
SEN
M
132
50:22
50:12
Gareth Thirsk
SEN
M
133
50:25
50:11
Alan Gibbon
V40
M
134
50:28
50:08
Jeremy Snell
V40
M
135
50:30
50:15
Darren Fountain
SEN
M
136
50:31
49:58
Tristan Wilson
V40
M
Nailsea Running Club
137
50:37
50:20
Rhys Hywel Jones
V40
M
138
50:44
50:10
Simon Lynch
V40
M
139
50:47
50:40
Oliver Bridgman
SEN
M
Nantwich
140
50:51
50:40
Mark Beardsley
V40
M
141
50:53
50:27
Paul Cooper
SEN
M
142
50:55
50:30
Simon Drinkwater
V40
M
143
50:55
50:41
Troy Baines
V40
M
144
50:58
50:51
Eilian Jones
V35
W
145
51:07
50:58
Neil Jones
SEN
M
146
51:10
50:40
Chris Malherbe
SEN
M
147
51:17
50:59
Neil Ballard
V50
M
Oswestry
48:12
47:10
47.4
148
51:18
51:09
John Gerallt Hughes
SEN
M
149
51:18
51:10
Owain Gwilym
V40
M
150
51:20
50:51
Rob Smith
V40
M
151
51:21
51:06
Lawrence Oxford
SEN
M
Unattached
46:22
46:22
51.9
152
51:23
50:53
Ryan Roberts
SEN
M
153
51:26
51:08
David Coyle
V40
M
154
51:28
51:19
Matthew Chambers
SEN
M
155
51:30
51:22
Bruce Bridgestock
V40
M
Saddleworth Runners
156
51:30
51:22
Mark Brakspear
V40
M
Saddleworth runners
157
51:32
51:11
Mark Sutton
V40
M
158
51:36
51:20
Jane Huxley
V35
W
159
51:36
51:23
Thelma James
V35
W
160
51:46
51:40
Phillip Barlow
SEN
W
161
51:49
51:43
Sian Roberts
SEN
W
162
51:53
51:48
James Greenwood
SEN
M
163
52:12
52:03
Jonathan Neale
V40
M
164
52:18
52:13
Pete Turkington
V40
M
165
52:25
52:11
David Ramsbottom
V40
M
fell runners association
166
52:35
52:28
Nia Williams
V35
W
167
52:43
52:29
Jill Palin
V35
W
168
52:44
52:36
Dominic Appleby
SEN
M
169
52:47
52:16
Ben Day
SEN
M
170
52:48
52:35
Chris Moran
SEN
M
171
52:52
52:39
Lucy Anne Gabriel
SEN
W
OnePlanet Adventure
172
53:00
52:50
Alaw Japheth
SEN
W
173
53:07
53:00
Sarah Ball
SEN
W
Nantwich
174
53:10
53:06
Verity Wolstencroft
SEN
W
175
53:11
53:04
Patrick Leonard
V40
M
Knutsford tri club
176
53:12
53:03
Paul Barallon
SEN
M
177
53:24
53:13
Aled Williams
SEN
M
178
53:26
53:12
Sarah Woolley
V35
W
Macclesfield Harriers
179
53:28
53:22
Craig Francis
SEN
M
180
53:30
52:59
Nigel Day
V40
M
181
53:37
53:21
Dan Stead
SEN
M
182
53:42
53:29
Tina McDonnell
V40
W
Eryri
48:50
48:50
35.8
183
53:43
53:09
Simon Wierzbicki
SEN
M
184
53:43
53:30
Malc Pasquill
V40
M
185
53:50
53:27
Cai Brockley
SEN
M
186
53:50
53:47
Ceri Lane
V35
W
187
53:53
53:47
Les Ebbrell
V45
M
Wirral
51:23
49:47
53.1
188
53:56
53:42
Susan Gill
V35
W
Wigan Phoenix
53:42
53:42
54.0
189
53:57
53:46
Graeme Allsop
V40
M
190
53:58
53:30
Michael Rogers
SEN
M
191
54:00
53:55
Colin Burnett
V45
M
Unattached
47:56
45:16
11.1
192
54:01
53:48
Marcus Lane
SEN
M
193
54:03
53:54
Katherine Liver
SEN
W
194
54:04
53:48
Guy Anderson
V40
M
195
54:04
53:49
Dyfed Thomas
SEN
M
196
54:07
53:36
Dai Gallagher
V40
M
197
54:09
53:52
Tim Lawrence
V40
M
198
54:15
54:06
Michael Roberts
V50
M
Fetch Everyone/Penny Lane
51:23
47:12
42.3
199
54:24
54:08
Roy Bradleu
SEN
M
200
54:25
54:18
Anthony Brockway
V50
M
Wirral
50:22
49:05
22.0
201
54:33
54:29
Fiona Sandom
V35
W
202
54:37
54:07
Emma Day
SEN
W
203
54:39
54:30
Cadi Fon
SEN
W
204
54:40
54:23
John Jones
V40
M
205
54:47
54:21
Dave Gilford
V40
M
206
54:50
54:35
Sue Heywood
V35
W
207
54:51
54:23
Jessica Melling
SEN
W
208
54:51
54:23
Gary Thomson
V40
M
209
55:01
54:36
Jill Riley
V35
W
210
55:01
54:43
Sian Ellis
SEN
W
Cybi
49:08
45:10
21.0
211
55:14
54:45
Robert Elvin
V40
M
212
55:14
54:43
Andy Teague
V40
M
213
55:15
54:42
Carl Yeates
V40
M
214
55:16
54:53
Nigel Baskerville
V40
M
215
55:17
55:02
Andrew Parkin
V40
M
216
55:19
55:09
Thomas Drury
V40
M
217
55:19
55:10
Graham Blair
V40
M
218
55:20
54:58
Rick Lane
SEN
M
219
55:22
55:17
Michael Picken
SEN
M
Ilkley
55:17
52:52
41.3
220
55:25
55:23
Diana Williams
V35
W
221
55:29
55:14
Edward Woolley
V40
M
222
55:38
55:05
Helen Shard
V35
W
223
55:39
55:30
Maria Brockway
V45
W
Wirral
50:22
47:20
19.8
224
55:42
55:21
Guy Levers
V40
M
225
55:44
55:33
Robert Thomas
U23
M
Meirionnydd
54:44
54:03
54.0
226
55:46
55:39
Jon Else
SEN
M
227
55:48
55:38
Amy Mallender
SEN
W
228
55:55
55:43
Katie Earl
SEN
W
229
56:02
55:30
Dave Harulow
V40
M
230
56:05
55:34
Martin Kemp
SEN
M
231
56:07
55:39
Anthony Smith
V40
M
232
56:07
55:38
Patrick Leigh
V40
M
233
56:13
55:49
Mark Jenkinson
SEN
M
234
56:17
55:59
Jaco Baas
V45
M
Unattached
49:28
49:28
54.0
235
56:18
55:48
Matthew Wylie
V40
M
236
56:19
55:39
Peter Julyan
V40
M
237
56:21
55:56
Ann Ball
V50
W
Ellesmere Port
51:12
51:12
28.1
238
56:22
56:11
Terri Johnson
SEN
W
239
56:25
55:52
Alistair Cooke
V40
M
240
56:32
56:09
Peter Sandman
V40
M
241
56:33
56:19
Geraint Jones
SEN
M
242
56:41
56:33
Howard Edwards
SEN
M
243
56:43
56:30
Susan Moule
V35
W
244
56:45
56:20
Andrew Burton
V40
M
245
56:45
56:14
Gareth Jones
V40
M
246
56:45
56:36
Shoned Owen
V35
W
247
56:55
56:44
Lee Thawley
V35
W
248
56:57
56:45
Jane Rosewarne
V35
W
249
57:07
57:02
Catherine Ball
V35
W
250
57:11
57:01
Aled Davies
SEN
M
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this