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10K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	35:46	Dan Rodgers	PB	SEN	M	Launceston RR/Cornwall AC	35:38	31:17	7.9
	2	37:56	Rob Wormald		SEN	M
	3	39:00	Jesse Elzinga	SB	SEN	M	Unattached	39:00	37:34	29.9
	4	39:34	Philip Montgomery-Smith		V40	M	St. Austell	37:54	36:13	15.2
	5	39:42	Neil Martin		V35	M	Overton	38:20	36:01	1.3
	6	40:06	Matthew Robinson		V45	M	Bristol & West	39:59	36:14	5.6
	7	40:13	Robert Kingdon	SB	V40	M	Bitton	40:13	39:23	7.4
	8	40:59	Darren Orchard	SB	V35	M	Newquay RR	40:59	36:28	7.9
	9	41:17	Richard Chynoweth		SEN	M	Newquay RR	39:14	39:14	34.4
	10	41:31	Damian MacEnhill		V40	M	Striders of Croydon	37:43	36:52	5.8
	11	41:56	Ben Hieber		V45	M	Newquay RR	40:32	40:32	9.9
	12	42:04	Geoffrey Harris		V45	M	Newquay RR	41:13	40:37	29.7
	13	42:18	Kieran Murrant	PB	U20	M	Hayle	40:00	37:08	2.5
	14	42:44	Max J Woods		V40	M	West Cheshire	41:10	40:42	7.6
	15	42:48	Paul Sole	SB	SEN	M	Unattached	42:48	36:39	1.8
	16	42:51	Mike Dowrick	PB	V35	M	Hayle	39:25	36:40	9.1
	17	42:52	Chris Wilson		SEN	M	Real Buzz Running
	18	43:29	Garry Player	SB	V45	M	St. Austell	43:29	42:13	14.6
	19	44:07	Sean Quinn		V40	M	St. Austell	42:00	42:00	51.6
	20	44:17	Alan Wherry	PB	V45	M	St. Austell	42:18	40:13	10.0
	21	44:43	Alicia Livingstone		SEN	W
	22	44:56	David Wooldridge		V50	M	Newquay & Par/Newquay RR	43:17	42:23	33.3
	23	45:14	Philip Rowe		SEN	M
	24	45:32	Nathan Hill		SEN	M
	25	45:40	Jamie Andrew		V35	M	St. Austell	42:05	42:05	41.2
	26	46:15	Shaun Scrace	PB	V35	M	St. Austell	46:15	46:15	15.7
	27	46:15	Glynn Talling	PB	V40	M	Newquay RR	46:15	42:02	11.9
	28	46:21	Serena Stracey		V35	W	Striders of Croydon	41:09	40:28	10.7
	29	46:39	Andrew Lucas		SEN	M
	30	46:41	Stephen Young		V40	M	Wootton RR	41:51	41:51	17.0
	31	46:52	Geoffrey Mark Bazeley		V50	M	St. Austell	46:39	44:28	44.0
	32	47:01	Graham Neil Storer	SB	V50	M	Cornwall AC	47:01	46:28	18.3
	33	47:12	John Sole	PB	SEN	M	Bodmin Road Runners	47:12	38:32	5.6
	34	47:22	Aaron Williams		SEN	M
	35	47:26	Adrian Cockcroft		SEN	M
	36	47:54	Ben Baines		SEN	M
	37	47:57	Jake Waudby		SEN	M
	38	47:59	Sophie Wormald		SEN	W
	39	48:24	Tom Howell		SEN	M	St. Austell/Newquay RR	41:44	36:56	0.7
	40	48:31	Deb Grills		V45	W	St. Austell	47:07	47:07	50.2
	41	48:45	Alan Littlejohns		V60	M	Launceston RR	47:36	47:36	24.6
	42	48:46	Andrew S Hackland	PB	V35	M	Royal Navy	48:46	48:46	24.9
	43	49:04	Steve Ellis	PB	V40	M	St. Austell	49:04	49:04	48.3
	44	49:42	Reg Eden	SB	V60	M	St. Austell	49:42	47:49	48.8
	45	49:49	Lisa Talling	PB	V40	W	Newquay RR	49:24	46:10	13.2
	46	49:56	Spencer Culley	PB	V35	M	St. Austell	49:56	49:56	39.6
	47	49:59	Yvonne A Turner	PB	V45	W	Mounts Bay	49:59	49:59	26.3
	48	50:04	Russ Lawrance	PB	V45	M	St. Austell	49:07	45:46	40.3
	49	50:05	Paul Fear	PB	V45	M	Tamar	50:05	50:05	52.1
	50	50:15	Martin Trethewey	PB	V40	M	Newquay RR	50:15	48:16	16.5
	51	50:17	Geoff Bate		V45	M	St. Austell	49:36	48:09	42.3
	52	50:24	Sara Crane		SEN	W
	53	50:35	Ron Shapland		V65	M	Newquay RR	48:34	48:34	42.0
	54	50:44	Sonya Gibbs	PB	V45	W	Womens Running Network	50:44	50:44	54.0
	55	50:56	Gary Webster		SEN	M
	56	51:02	Heidi Bright		SEN	W
	57	52:02	Norris Kington		V70	M	Cornwall AC	50:36	49:52	30.9
	58	52:14	Amy Honeywill		SEN	W
	59	52:15	Chris Moncaster		SEN	M	Cornwall Orienteering Club
	60	52:48	Richard Harris		SEN	M
	61	52:51	Miles Bray		SEN	M
	62	52:55	David Sobey	PB	V45	M	Hayle	52:55	52:55	54.0
	63	53:09	Kate Trees		SEN	W
	64	53:14	David Chittock		V40	M	Almost Athletes	48:24	44:10	16.1
	65	53:47	Gareth Davies		SEN	M
	66	54:14	David Hampton		SEN	M
	67	54:36	Gary Jane		SEN	M
	68	54:42	Pete Greet	SB	V35	M	St. Austell	54:42	45:54	44.2
	69	54:43	Sandi Hill		U23	W	Newquay RR	53:12	52:01	35.9
	70	54:43	Liane Holt		SEN	W	Newquay RR	53:16	53:08	26.4
	71	54:44	David Endean		V55	M	St. Austell	51:45	51:01	32.4
	72	54:51	Kathryn Osborn	PB	V45	W	Hayle	52:40	52:40	21.0
	73	54:52	Frank Burnell		V55	M	Hayle	48:46	47:23	53.6
	74	55:02	Michael Crane		V40	M	St. Austell	51:47	47:17	26.6
	75	55:05	Andrew Budge		V45	M	St. Austell	54:56	54:14	25.6
	76	55:30	Dave Fox		V60	M	Erme Valley	49:40	49:40	54.0
	77	55:36	Richard Duane		V55	M	St. Austell	54:31	54:31	54.0
	78	56:56	Julia Goss		SEN	W
	79	57:44	Elizabeth Brown	SB	V40	W	St. Austell	57:44	57:23	48.7
	80	57:48	Kate Fitzmaurice		SEN	W	Hayle	51:11	51:11	54.0
	81	58:40	Jeanette Collinson	SB	V45	W	runbritain.com/Unattached	58:40	55:10	24.1
	82	58:52	Louise Carter		SEN	W
	83	58:57	Sarah Holt		SEN	W	Womens Running Network	56:02	56:02	54.0
	84	59:08	Scott Bennett		SEN	M
	85	59:33	Claire Budge		V35	W	St. Austell	55:23	53:28	21.8
	86	60:23	Peter Debnam		SEN	M
	87	60:26	Thomas Barker		SEN	M
	88	60:26	Lee Barker		SEN	M
	89	61:16	Ann Nicholas		SEN	W
	90	61:24	Christopher Lobb	SB	SEN	M	Newquay RR	61:24	59:35	54.0
	91	61:28	Shirley Player		SEN	W	Womens Running Network
	92	61:44	Jacqueline O'Keeffe	SB	V45	W	Hayle	61:44	59:21	49.8
	93	61:44	Mo Smith	PB	V55	W	Hayle	61:44	61:44	54.0
	94	61:58	Rachael Matthews		SEN	W
	95	62:05	Chris Pearce		SEN	M
	96	62:30	Kirsty Charles	PB	U20	W	Hayle	62:30	62:30	54.0
	97	62:31	Amanda Owen		SEN	W
	98	62:35	Stephen Truscott	PB	V45	M	St. Austell	62:35	59:07	54.0
	99	63:42	Clare Martin		SEN	W
	100	63:49	Pauline Dennis		SEN	W	Womens Running Network
	101	64:51	Karen Nimmo	PB	SEN	W	Hayle	62:29	61:12	53.4
	102	65:12	Margaret Bullen	PB	V60	W	Truro	65:12	65:12	54.0
	103	66:04	Dave Hatch		V65	M	Moorhaven	62:22	62:22	54.0
	104	66:24	Hazel Joyce Maclaren		V45	W	Womens Running Network	64:25	64:25	54.0
	105	67:16	Jo Crossley	PB	V50	W	Hayle	67:16	67:16	54.0
	106	67:52	Mike Wright	SB	V60	M	Hayle	67:52	66:31	30.4
	107	67:52	Angela M Yates		V50	W	St. Austell	65:10	65:10	29.1
	108	69:27	Nadia Jay		SEN	W
	109	70:48	Katy Drummond		SEN	W	Hayle Runners
	110	70:51	Alex Wall		SEN	M	Hayle	48:12	43:01	39.2
	111	70:52	Donna Nimmo		SEN	W	Hayle	64:23	61:08	54.0
	112	71:10	Darren Hambly		V40	M	St. Austell	63:45	63:45	54.0
	113	75:23	Catherine Boyce		SEN	W