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National Ladder
Whitemoor 10K
External Results
Whitemoor
24 Apr 11
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Head to Head
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10K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
35:46
Dan Rodgers
PB
SEN
M
Launceston RR/Cornwall AC
35:38
31:17
7.9
2
37:56
Rob Wormald
SEN
M
3
39:00
Jesse Elzinga
SB
SEN
M
Unattached
39:00
37:34
29.9
4
39:34
Philip Montgomery-Smith
V40
M
St. Austell
37:54
36:13
15.2
5
39:42
Neil Martin
V35
M
Overton
38:20
36:01
1.3
6
40:06
Matthew Robinson
V45
M
Bristol & West
39:59
36:14
5.6
7
40:13
Robert Kingdon
SB
V40
M
Bitton
40:13
39:23
7.4
8
40:59
Darren Orchard
SB
V35
M
Newquay RR
40:59
36:28
7.9
9
41:17
Richard Chynoweth
SEN
M
Newquay RR
39:14
39:14
34.4
10
41:31
Damian MacEnhill
V40
M
Striders of Croydon
37:43
36:52
5.8
11
41:56
Ben Hieber
V45
M
Newquay RR
40:32
40:32
9.9
12
42:04
Geoffrey Harris
V45
M
Newquay RR
41:13
40:37
29.7
13
42:18
Kieran Murrant
PB
U20
M
Hayle
40:00
37:08
2.5
14
42:44
Max J Woods
V40
M
West Cheshire
41:10
40:42
7.6
15
42:48
Paul Sole
SB
SEN
M
Unattached
42:48
36:39
1.8
16
42:51
Mike Dowrick
PB
V35
M
Hayle
39:25
36:40
9.1
17
42:52
Chris Wilson
SEN
M
Real Buzz Running
18
43:29
Garry Player
SB
V45
M
St. Austell
43:29
42:13
14.6
19
44:07
Sean Quinn
V40
M
St. Austell
42:00
42:00
51.6
20
44:17
Alan Wherry
PB
V45
M
St. Austell
42:18
40:13
10.0
21
44:43
Alicia Livingstone
SEN
W
22
44:56
David Wooldridge
V50
M
Newquay & Par/Newquay RR
43:17
42:23
33.3
23
45:14
Philip Rowe
SEN
M
24
45:32
Nathan Hill
SEN
M
25
45:40
Jamie Andrew
V35
M
St. Austell
42:05
42:05
41.2
26
46:15
Shaun Scrace
PB
V35
M
St. Austell
46:15
46:15
15.7
27
46:15
Glynn Talling
PB
V40
M
Newquay RR
46:15
42:02
11.9
28
46:21
Serena Stracey
V35
W
Striders of Croydon
41:09
40:28
10.7
29
46:39
Andrew Lucas
SEN
M
30
46:41
Stephen Young
V40
M
Wootton RR
41:51
41:51
17.0
31
46:52
Geoffrey Mark Bazeley
V50
M
St. Austell
46:39
44:28
44.0
32
47:01
Graham Neil Storer
SB
V50
M
Cornwall AC
47:01
46:28
18.3
33
47:12
John Sole
PB
SEN
M
Bodmin Road Runners
47:12
38:32
5.6
34
47:22
Aaron Williams
SEN
M
35
47:26
Adrian Cockcroft
SEN
M
36
47:54
Ben Baines
SEN
M
37
47:57
Jake Waudby
SEN
M
38
47:59
Sophie Wormald
SEN
W
39
48:24
Tom Howell
SEN
M
St. Austell/Newquay RR
41:44
36:56
0.7
40
48:31
Deb Grills
V45
W
St. Austell
47:07
47:07
50.2
41
48:45
Alan Littlejohns
V60
M
Launceston RR
47:36
47:36
24.6
42
48:46
Andrew S Hackland
PB
V35
M
Royal Navy
48:46
48:46
24.9
43
49:04
Steve Ellis
PB
V40
M
St. Austell
49:04
49:04
48.3
44
49:42
Reg Eden
SB
V60
M
St. Austell
49:42
47:49
48.8
45
49:49
Lisa Talling
PB
V40
W
Newquay RR
49:24
46:10
13.2
46
49:56
Spencer Culley
PB
V35
M
St. Austell
49:56
49:56
39.6
47
49:59
Yvonne A Turner
PB
V45
W
Mounts Bay
49:59
49:59
26.3
48
50:04
Russ Lawrance
PB
V45
M
St. Austell
49:07
45:46
40.3
49
50:05
Paul Fear
PB
V45
M
Tamar
50:05
50:05
52.1
50
50:15
Martin Trethewey
PB
V40
M
Newquay RR
50:15
48:16
16.5
51
50:17
Geoff Bate
V45
M
St. Austell
49:36
48:09
42.3
52
50:24
Sara Crane
SEN
W
53
50:35
Ron Shapland
V65
M
Newquay RR
48:34
48:34
42.0
54
50:44
Sonya Gibbs
PB
V45
W
Womens Running Network
50:44
50:44
54.0
55
50:56
Gary Webster
SEN
M
56
51:02
Heidi Bright
SEN
W
57
52:02
Norris Kington
V70
M
Cornwall AC
50:36
49:52
30.9
58
52:14
Amy Honeywill
SEN
W
59
52:15
Chris Moncaster
SEN
M
Cornwall Orienteering Club
60
52:48
Richard Harris
SEN
M
61
52:51
Miles Bray
SEN
M
62
52:55
David Sobey
PB
V45
M
Hayle
52:55
52:55
54.0
63
53:09
Kate Trees
SEN
W
64
53:14
David Chittock
V40
M
Almost Athletes
48:24
44:10
16.1
65
53:47
Gareth Davies
SEN
M
66
54:14
David Hampton
SEN
M
67
54:36
Gary Jane
SEN
M
68
54:42
Pete Greet
SB
V35
M
St. Austell
54:42
45:54
44.2
69
54:43
Sandi Hill
U23
W
Newquay RR
53:12
52:01
35.9
70
54:43
Liane Holt
SEN
W
Newquay RR
53:16
53:08
26.4
71
54:44
David Endean
V55
M
St. Austell
51:45
51:01
32.4
72
54:51
Kathryn Osborn
PB
V45
W
Hayle
52:40
52:40
21.0
73
54:52
Frank Burnell
V55
M
Hayle
48:46
47:23
53.6
74
55:02
Michael Crane
V40
M
St. Austell
51:47
47:17
26.6
75
55:05
Andrew Budge
V45
M
St. Austell
54:56
54:14
25.6
76
55:30
Dave Fox
V60
M
Erme Valley
49:40
49:40
54.0
77
55:36
Richard Duane
V55
M
St. Austell
54:31
54:31
54.0
78
56:56
Julia Goss
SEN
W
79
57:44
Elizabeth Brown
SB
V40
W
St. Austell
57:44
57:23
48.7
80
57:48
Kate Fitzmaurice
SEN
W
Hayle
51:11
51:11
54.0
81
58:40
Jeanette Collinson
SB
V45
W
runbritain.com/Unattached
58:40
55:10
24.1
82
58:52
Louise Carter
SEN
W
83
58:57
Sarah Holt
SEN
W
Womens Running Network
56:02
56:02
54.0
84
59:08
Scott Bennett
SEN
M
85
59:33
Claire Budge
V35
W
St. Austell
55:23
53:28
21.8
86
60:23
Peter Debnam
SEN
M
87
60:26
Thomas Barker
SEN
M
88
60:26
Lee Barker
SEN
M
89
61:16
Ann Nicholas
SEN
W
90
61:24
Christopher Lobb
SB
SEN
M
Newquay RR
61:24
59:35
54.0
91
61:28
Shirley Player
SEN
W
Womens Running Network
92
61:44
Jacqueline O'Keeffe
SB
V45
W
Hayle
61:44
59:21
49.8
93
61:44
Mo Smith
PB
V55
W
Hayle
61:44
61:44
54.0
94
61:58
Rachael Matthews
SEN
W
95
62:05
Chris Pearce
SEN
M
96
62:30
Kirsty Charles
PB
U20
W
Hayle
62:30
62:30
54.0
97
62:31
Amanda Owen
SEN
W
98
62:35
Stephen Truscott
PB
V45
M
St. Austell
62:35
59:07
54.0
99
63:42
Clare Martin
SEN
W
100
63:49
Pauline Dennis
SEN
W
Womens Running Network
101
64:51
Karen Nimmo
PB
SEN
W
Hayle
62:29
61:12
53.4
102
65:12
Margaret Bullen
PB
V60
W
Truro
65:12
65:12
54.0
103
66:04
Dave Hatch
V65
M
Moorhaven
62:22
62:22
54.0
104
66:24
Hazel Joyce Maclaren
V45
W
Womens Running Network
64:25
64:25
54.0
105
67:16
Jo Crossley
PB
V50
W
Hayle
67:16
67:16
54.0
106
67:52
Mike Wright
SB
V60
M
Hayle
67:52
66:31
30.4
107
67:52
Angela M Yates
V50
W
St. Austell
65:10
65:10
29.1
108
69:27
Nadia Jay
SEN
W
109
70:48
Katy Drummond
SEN
W
Hayle Runners
110
70:51
Alex Wall
SEN
M
Hayle
48:12
43:01
39.2
111
70:52
Donna Nimmo
SEN
W
Hayle
64:23
61:08
54.0
112
71:10
Darren Hambly
V40
M
St. Austell
63:45
63:45
54.0
113
75:23
Catherine Boyce
SEN
W
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
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Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this