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Watford
20 Apr 11
800
1500
3000
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800 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:37.02
Harri Kane
PB
U13
M
Vale of Aylesbury
2:37.02
2:09.0
25.5
2
2:37.05
Jess Hall
PB
U17
W
Marshall Milton Keynes
2:34.02
2:30.72
46.2
3
2:41.95
Freddie Burrell
PB
U13
M
Chiltern
2:41.95
2:41.95
54.0
4
2:43.79
Byron Johal
PB
U13
M
Watford
2:43.79
2:08.21
32.6
5
2:44.65
Chloe Rixon
PB
U15
W
Watford
2:44.65
2:44.65
54.0
6
2:44.83
Amy Talbot
U15
W
Windsor Slough Eton & Hounslow
2:34.3
2:34.3
54.0
7
2:47.94
Angela Adcock
SEN
W
Watford
2:42.12
2:36.4
15.1
8
2:49.53
Samuel Avis
PB
U15
M
Tonbridge
2:44.4
2:05.19
20.9
9
2:51.94
Dean Johal
PB
U13
M
Watford
2:50.61
2:17.1
39.0
10
2:54.63
I Abdul
U13
M
Oxt
11
2:56.54
Monika Dochan
U13
W
Windsor Slough Eton & Hounslow
2:56.19
2:49.7
48.7
12
2:59.58
Lesley Conway
PB
V55
W
Hillingdon
2:58.4
2:58.4
21.4
800 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:30.21
Melissa Doran
PB
U15
W
Stevenage & North Herts
2:27.5
2:27.5
50.1
2
2:36.85
Rohan Montgomery
U13
M
Chiltern
2:35.92
2:35.92
54.0
3
2:38.22
David Willcox
PB
U13
M
Chiltern
2:36.96
2:36.96
54.0
4
2:38.70
Tara Bage
PB
U15
W
Worthing
2:34.07
2:17.42
5.6
5
2:38.98
Katie Bench
SB
U15
W
Chiltern
2:38.98
2:29.27
49.6
6
2:39.15
Bradley Pinder
PB
U15
M
Ealing Southall & Middx
2:34.7
2:13.67
54.0
7
2:40.09
Sophie Botham
PB
U13
W
Marshall Milton Keynes
2:34.53
2:15.89
19.6
8
2:40.96
Alison Putko
SEN
W
Watford
2:32.42
2:32.42
18.1
9
2:41.80
Kirsty Goddard
U15
W
Rugby & Northampton
2:39.6
2:22.32
28.1
10
2:45.10
Claire Buttivant
SB
U13
W
Chiltern
2:45.10
2:39.89
54.0
11
2:47.38
J Hadida
U13
M
Oxt
800 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:23.84
Josh Cottingham
PB
U17
M
Holland Sports AC
2:23.84
2:23.84
7.8
2
2:24.25
M Payne
SEN
M
Unatt
3
2:28.03
Katie Scholey
U15
W
Huntingdonshire
2:25.4
2:25.4
17.4
4
2:28.48
Khahisa Mhlanga
U13
W
Chelmsford
2:22.80
2:01.91
-0.3
5
2:29.28
Haydn Arnall
PB
U13
M
Rugby & Northampton
2:24.74
2:00.71
-4.0
6
2:32.19
Robert Crowther
PB
U13
M
Radley
2:32.19
2:21.91
53.7
7
2:32.77
Amy Brooker
U20
W
Oxford City
2:26.2
2:26.2
42.7
8
2:33.78
Matilda Compton-Stewart
PB
U15
W
Windsor Slough Eton & Hounslow
2:32.3
2:19.93
11.9
9
2:35.96
Bethan Goddard
U17
W
Rugby & Northampton
2:30.46
2:29.5
7.2
10
2:36.32
Tom Holland
PB
U15
M
Bedford & County
2:36.32
2:05.72
36.6
11
2:39.90
J Green
U13
M
Surrey
800 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:16.74
Alistair Bishop
PB
U17
M
Tonbridge
2:16.74
2:13.66
33.0
2
2:18.75
Emily Hosker-Thornhill
SB
U20
W
Invicta East Kent
2:18.75
2:08.28
8.7
3
2:19.26
Josh Saunders
PB
U17
M
Bedford & County
2:19.2
2:16.40
54.0
4
2:19.70
Lewis Marshall
PB
U17
M
Bedford & County
2:19.70
2:10.8
29.6
5
2:19.80
Matthew Simpson
PB
U15
M
Dacorum
2:16.7
2:02.25
44.7
6
2:20.17
Will Perkin
PB
U13
M
Chiltern
2:18.94
1:49.94
-3.1
7
2:20.29
Leah Harris
PB
U15
W
Worthing
2:20.29
2:18.25
9.7
8
2:21.43
Anna Sharrock
U23
W
Enfield & Haringey/Newquay RR
2:19.45
2:12.52
46.5
9
2:22.70
Helen Taczynski
SB
SEN
W
Colchester & Tendring
2:22.70
2:13.71
12.5
10
2:23.04
Samuel Jones
U15
M
St. Albans AC
2:13.4
1:52.50
-1.0
11
2:24.01
Lisa Martin
PB
U17
W
Reigate Priory
2:19.60
2:17.57
15.6
12
2:24.23
Phoebe Rochford
PB
U15
W
Winchester
2:21.0
2:21.0
54.0
13
2:26.10
Jodie Judd
PB
U13
W
Chelmsford
2:23.77
2:10.48
3.2
800 5
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:11.73
Ashley Kavanagh-King
PB
U20
M
Watford/NWC Herts
2:07.0
2:07.0
54.0
2
2:12.03
Jack Benedickter
PB
U17
M
Bedford & County/Ampthill & Flitwick
2:10.02
2:05.21
25.4
3
2:12.35
Gavin Campbell
U23
M
Lincoln Wellington/Chester Uni
2:11.32
2:11.32
54.0
4
2:12.53
Christopher Thornley
PB
U20
M
Bedford & County
2:12.53
1:51.70
7.5
5
2:14.07
Jack Douglas
PB
U17
M
Bedford & County
2:12.19
2:03.79
16.7
6
2:14.70
Ben Brunswick
PB
U15
M
Dorking & Mole Valley
2:10.68
1:49.50
-2.9
7
2:14.74
Dom Hull
PB
U20
M
Oxted/Leamington Athletics Academy
2:11.11
2:08.56
2.1
8
2:17.02
Christy Dailly
PB
U15
W
Chelmsford
2:16.36
2:16.36
26.4
9
2:18.41
Rebecca Johnson
PB
U17
W
Ealing Southall & Middx
2:16.43
2:16.43
0.1
10
2:18.70
Robert Russell
SB
SEN
M
Dorking & Mole Valley
2:18.70
2:15.4
8.8
11
2:18.99
Jake Barraclough
PB
U15
M
Herts Phoenix
2:13.68
2:01.99
1.7
12
2:20.53
April Hogg
SB
U20
W
Enfield & Haringey/Newquay & Par
2:20.53
2:18.1
18.4
13
2:25.44
Sophie Crofts
U17
W
Chelmsford
2:20.76
2:20.76
54.0
800 6
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:05.70
Harvey O'Brart
PB
U15
M
Watford
2:00.48
2:00.48
32.6
2
2:06.84
Jack Thoroughgood
SB
U20
M
Croydon
2:06.84
2:06.70
53.6
3
2:07.55
Corey Keane
PB
U15
M
Watford
2:04.58
2:04.42
43.2
4
2:08.76
Reece Surridge
U20
M
Enfield & Haringey
2:07.47
2:03.17
33.9
5
2:09.15
Harry Baxter
U17
M
Lincoln Wellington
1:58.75
1:52.69
9.5
6
2:11.61
Mark Cameron
SB
U20
M
Ealing Southall & Middx
2:11.61
2:02.61
30.7
7
2:13.42
Sam Bennett
SB
U20
M
Bedford & County
2:13.42
2:06.68
18.0
8
2:15.40
Jack Gentle
PB
U15
M
St. Albans AC
2:10.44
2:10.44
52.3
9
2:15.55
Duncan Pinder
PB
U17
M
Ealing Southall & Middx
2:15.55
2:08.80
53.9
10
2:16.45
Malik Ouzia
U17
M
Ealing Southall & Middx
2:11.04
1:59.39
39.7
11
2:16.83
Sam McGonigle
PB
U15
M
Ealing Southall & Middx
2:12.83
2:10.01
52.0
12
2:17.86
Katy Bird
SB
U20
W
Chichester
2:17.86
2:11.10
51.0
13
2:22.20
Tom Horton
U17
M
Herts Phoenix
2:05.2
2:05.2
50.8
800 7
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:59.34
James Cody
PB
U20
M
Oxford City
1:59.30
1:58.05
44.3
2
2:00.76
Christian Von Eitzen
PB
U15
M
Radley/Germany
1:59.27
1:46.88
-1.2
3
2:01.71
Michael Callegari
U17
M
Shaftesbury Barnet
1:59.21
1:54.72
8.3
4
2:02.39
Dale Powell
PB
SEN
M
Enfield & Haringey/Essex Uni
1:59.74
1:59.74
17.8
5
2:02.60
Patrick Lucas
SB
U17
M
Croydon/Cambridge H
1:58.31
1:54.16
-0.8
6
2:02.89
Toby Starling
PB
U17
M
Aldershot, Farnham & District
2:02.24
1:56.85
5.3
7
2:03.31
George Burkett
U20
M
Bedford & County
2:01.57
2:01.1
34.6
8
2:03.35
William Pinder
PB
U20
M
Ealing Southall & Middx
1:56.88
1:56.88
18.9
9
2:03.64
Tom Fallon
U20
M
Enfield & Haringey
2:02.04
2:02.04
16.6
10
2:04.19
Joseph Gibbon
PB
U17
M
Colchester & Tendring
2:03.44
2:02.0
26.9
11
2:04.34
Jacob Wright
PB
U20
M
Lincoln Wellington
2:04.34
2:01.03
46.2
12
2:04.39
Matthew Brown
U20
M
Aldershot, Farnham & District
2:03.03
2:03.03
54.0
13
2:05.47
Michael Harrison
PB
U17
M
Bedford & County
1:59.6
1:55.30
1.8
800 8
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:56.57
Mark Booth
U23
M
Wycombe
1:54.4
1:54.4
-2.5
2
1:56.73
Kieran Reilly
PB
U20
M
Invicta East Kent
1:54.13
1:51.82
-5.3
3
1:57.47
Jack Goodwin
PB
U20
M
Bedford & County
1:56.05
1:56.0
-2.9
4
1:58.56
David Gibbon
U23
M
Colchester & Tendring/Essex Uni/Southend
1:56.22
1:52.37
28.1
5
1:59.18
Tadhg Grant
PB
U20
M
Shaftesbury Barnet
1:57.66
1:57.66
54.0
6
1:59.54
Isaac Nahoor
U23
M
Wycombe
1:59.15
1:59.15
36.8
7
1:59.64
Sam Dobin
SB
SEN
M
Kingston & Poly/Cambridge Uni/Achilles
1:59.64
1:56.20
10.6
8
2:00.23
Mike Cummings
SB
SEN
M
Herne Hill/Hardley
1:57.82
1:55.25
-2.6
9
2:02.08
Stephen Strange
SB
U20
M
Basildon
2:02.08
1:54.71
-3.7
10
2:02.99
Adil Hussein
PB
U23
M
Enfield & Haringey
2:02.99
2:02.99
46.6
1500 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:15.0
Harry Critchley
PB
U15
M
Windsor Slough Eton & Hounslow
5:15.0
4:47.14
46.9
2
5:18.6
Dylan Campbell
PB
U15
M
Ely
5:18.6
5:18.6
54.0
3
5:19.4
Danielle Murphy
U15
W
Stevenage & North Herts
5:12.8
5:12.5
54.0
4
5:19.8
Leigh-Ann Rose
PB
U15
W
Werrington
5:19.8
5:19.8
47.8
5
5:21.6
Isabella Warren
PB
U17
W
Chelmsford
5:21.6
5:21.6
54.0
6
5:23.9
Lucy Longden
PB
U15
W
Chelmsford
5:23.9
5:23.9
52.1
7
5:24.9
Orla Fawcett
PB
U13
W
Chiltern
5:24.59
5:00.35
15.1
8
5:25.6
Lucy Kidwell
PB
U15
W
Southend
5:15.5
5:02.82
48.0
9
5:26.4
Amy Fawcett
PB
U15
W
Chiltern
5:26.4
5:09.10
54.0
10
5:30.0
Sammy Bonny
PB
U13
W
Windsor Slough Eton & Hounslow/Lancaster Uni
5:30.0
4:57.82
37.2
11
5:32.8
Richard Slade
PB
U13
M
Chiltern
5:27.06
4:08.52
-4.5
12
5:51.2
Kier Mcdonald
SB
U13
M
Oxted
5:51.2
5:44.79
49.5
13
5:52.5
Annabel Shreeves
SB
U15
W
Bedford & County
5:52.5
5:42.68
54.0
14
6:04.4
Ellie Shreeves
SB
U13
W
Bedford & County
6:04.4
5:58.0
54.0
1500 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:10.53
K Sam
U15
M
WSEH
2
5:12.60
Sarah Imbush
PB
U17
W
Southend
5:10.9
5:10.9
6.3
3
5:15.44
Eugenie Cockle
PB
U13
W
Windsor Slough Eton & Hounslow
5:10.04
4:28.54
20.6
4
5:16.07
Evie Higton
PB
U13
W
Windsor Slough Eton & Hounslow
5:16.07
4:57.62
27.5
5
5:16.24
Liam Holbrook
PB
U15
M
Hillingdon
4:58.23
3:57.01
-1.3
6
5:16.62
Samuel Critchley
PB
U15
M
Windsor Slough Eton & Hounslow
5:16.62
4:54.50
50.3
7
5:17.01
Abbey Winterburn
U15
W
Vale of Aylesbury
5:15.59
5:15.59
54.0
8
5:18.34
Gail Duckworth
SB
V55
W
Leighton Buzzard/Eastern Masters
5:18.34
5:00.12
16.3
9
5:19.34
S Gribbs
PB
U13
M
Oxted
5:19.34
5:19.34
54.0
10
5:19.77
Michael Abrahams
SB
V50
M
London Heathside
5:19.77
5:00.88
15.2
11
5:20.95
Alice Wright
PB
U15
W
Vale of Aylesbury/Oxfordshire Schs
5:12.43
5:02.9
2.5
12
5:21.24
Justine Anthony
U20
W
West Suffolk
5:13.45
4:42.17
4.2
13
5:27.59
Freddie Sunderland
SB
U13
M
Oxford City
5:27.59
5:23.41
48.7
14
5:28.79
Caitlin Critchley
U15
W
Windsor Slough Eton & Hounslow
5:21.91
5:07.7
46.8
1500 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:48.27
Julius Fawcett
PB
V35
M
Chiltern
4:48.27
4:48.27
37.5
2
4:54.30
Tom Angell
PB
U13
M
Bedford & County
4:43.37
4:09.97
24.9
3
4:59.67
Angus Denison-Smith
PB
U13
M
Chiltern
4:59.67
4:26.09
31.7
4
5:00.16
Nick Washington
PB
V35
M
Marshall Milton Keynes
5:00.16
4:55.55
29.0
5
5:01.22
George Bourne
U15
M
Windsor Slough Eton & Hounslow
4:57.77
4:25.06
13.9
6
5:02.19
Katie Solis
PB
U15
W
Chelmsford
5:00.18
4:48.88
42.6
7
5:02.80
Georgina Bradford
PB
U15
W
Team Kennet
4:56.16
4:54.8
26.7
8
5:07.61
Rosie Upton
U15
W
Winchester
4:54.67
4:54.67
9.2
9
5:09.12
Megan Shreeves
SB
U17
W
Bedford & County
5:09.12
5:00.40
48.9
10
5:09.43
Maddy Gough
SB
U15
W
Chelmsford
5:09.43
5:09.31
54.0
11
5:15.51
Storm Sunderland
U15
W
Oxford City
5:04.39
4:55.9
42.6
12
5:19.68
Harry Avis
PB
U17
M
Tonbridge
5:19.68
5:19.68
54.0
13
5:20.11
Hannah Thear
U13
W
Chiltern
4:58.61
4:44.63
26.5
1500 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:38.42
Jack Gentle
PB
U15
M
St. Albans AC
4:19.91
4:19.1
52.3
2
4:40.57
Toby Herdman-Smith
PB
U15
M
Marshall Milton Keynes
4:35.60
4:28.88
44.2
3
4:40.97
Harry Morton
PB
U15
M
Marshall Milton Keynes
4:29.77
4:19.09
37.7
4
4:43.00
Rebecca O'Neill
PB
U20
W
Chelmsford
4:43.00
4:43.00
50.6
5
4:46.07
Maddy Austin
PB
U17
W
Guildford & Godalming
4:39.52
4:35.57
12.2
6
4:46.22
Daniel Brumby
V35
M
Marshall Milton Keynes
4:44.74
4:21.61
35.9
7
4:47.46
Lauren MacGregor
SB
U20
W
Woodford Green Essex Ladies
4:47.46
4:45.56
54.0
8
4:47.98
Laura Whitehead
PB
U23
W
Herts Phoenix/Birmingham Uni
4:47.98
4:47.98
10.0
9
4:50.23
Emily Reeves
PB
U15
W
Windsor Slough Eton & Hounslow
4:47.38
4:47.38
52.7
10
4:52.47
Liam McDonald
PB
U17
M
Chiltern
4:52.47
4:33.76
51.6
11
4:53.93
Elle Roche
SB
U20
W
Marshall Milton Keynes
4:40.08
4:30.77
1.8
12
4:54.39
Sophie Cowper
SB
U23
W
Lincoln Wellington/South London
4:54.39
4:32.29
3.5
13
4:54.76
Connie Lewis
PB
U15
W
Chiltern
4:49.58
4:39.76
52.8
14
4:57.73
Sam Butcher
SB
U15
M
Chiltern
4:44.63
4:44.63
52.8
1500 5
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:34.77
Joseph Aherne
PB
U15
M
Chiltern
4:33.70
4:13.41
41.2
2
4:34.99
Benjamin James
PB
U17
M
Marshall Milton Keynes
4:24.76
4:24.76
47.9
3
4:36.61
Jonathan Janes
PB
U15
M
Bedford & County
4:36.61
3:58.28
1.9
4
4:38.06
Jonathan Collier
PB
U17
M
Harrow
4:30.72
3:58.17
-3.7
5
4:38.25
Sebastian Anthony
U15
M
West Suffolk
4:23.8
3:44.68
-4.4
6
4:38.44
Alex Mills
PB
U20
M
White Horse
4:33.93
4:25.53
1.1
7
4:39.31
John Dickinson
PB
U20
M
Tonbridge
4:39.31
4:39.31
54.0
8
4:39.36
Chris Ingram
U23
M
Hillingdon
4:28.30
4:18.41
30.2
9
4:39.85
Lander Eguia
SEN
M
Maidenhead/Belgrave/Spain
4:19.76
4:19.76
54.0
10
4:39.88
Jasmine Finlay
U17
W
Marshall Milton Keynes
4:35.12
4:35.12
51.8
11
4:40.68
Tommy Trees
PB
U15
M
Belgrave/Berkshire Schs
4:35.68
4:06.56
0.1
12
4:46.40
Stephen Winter
V35
M
Oxford City
4:44.78
4:37.56
46.1
1500 6
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:20.53
Cameron McKie
PB
U15
M
West Suffolk
4:14.82
4:05.66
14.6
2
4:21.58
Dylan Love
PB
U17
M
Lincoln Wellington
4:09.81
4:02.59
45.9
3
4:22.74
Cameron Knapp
PB
U17
M
Tonbridge
4:16.29
4:13.9
36.7
4
4:22.90
Gus Cockle
PB
U15
M
Windsor Slough Eton & Hounslow
4:13.17
3:51.81
3.9
5
4:23.14
Billy Kelsey
PB
U15
M
Shaftesbury Barnet
4:13.67
4:01.08
27.1
6
4:24.26
Sam Shindler-Glass
PB
U17
M
Ealing Southall & Middx
4:19.82
4:06.81
42.7
7
4:24.75
James Downing
PB
U17
M
Huntingdonshire
4:21.3
3:49.74
10.2
8
4:26.16
Edward Campbell
PB
U23
M
Hillingdon/Warwick Uni
4:26.16
4:26.16
6.9
9
4:26.55
Luke Jones
PB
U15
M
Tamworth
4:14.91
3:52.47
11.6
10
4:26.81
Emily Moss
PB
U23
W
Woodford Green Essex Ladies/Royal Holloway Uni of London
4:20.86
4:17.51
36.7
11
4:27.34
Vicky Fouhy
SB
U23
W
Windsor Slough Eton & Hounslow/Birmingham Uni
4:22.96
4:14.51
5.5
12
4:29.94
Chris Waltham
PB
U15
M
Chelmsford
4:24.15
4:24.15
44.7
13
4:30.79
Tom Verbena
PB
U15
M
Watford
4:25.27
4:24.10
54.0
1500 7
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:15.11
Josh Knight
PB
U17
M
Marshall Milton Keynes
4:08.68
4:08.68
53.9
2
4:15.47
Bhavesh Soneji
PB
U17
M
Ealing Southall & Middx
4:05.65
4:05.65
12.9
3
4:16.51
Haran Dunderdale
PB
U17
M
Lincoln Wellington
4:09.50
3:48.32
6.8
4
4:16.70
George Gillingwater
PB
U17
M
Chiltern
4:16.70
4:07.74
16.2
5
4:18.84
Robin O'Connor
PB
U15
M
Shaftesbury Barnet
4:12.35
4:11.57
49.0
6
4:22.04
Tim Bailey
V40
M
Thanet RR
4:18.00
4:05.0
54.0
7
4:22.69
Andy Eakins
PB
SEN
M
Farnham Runners/Guildford & Godalming
4:16.66
4:16.66
18.4
8
4:23.73
Jack Walker
U17
M
Chiltern
4:20.14
4:19.26
47.0
9
4:23.94
Charlie Critchley
PB
U17
M
Windsor Slough Eton & Hounslow
4:23.94
4:02.60
0.2
10
4:27.48
Corey De'Ath
U17
M
Tonbridge
4:17.91
3:51.66
-3.9
11
4:28.56
Calum Upton
U15
M
Winchester
4:19.2
4:07.93
-1.2
1500 8
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:07.77
Dominic Brown
PB
U17
M
Tonbridge
4:03.90
3:43.36
4.7
2
4:09.45
Laurie Probert
SB
U17
M
Tonbridge
4:09.45
4:02.81
40.2
3
4:09.54
Robert Thompson
SB
U23
M
Hillingdon
4:01.83
3:59.22
0.6
4
4:10.32
Ryan Driscoll
PB
U20
M
Tonbridge
4:05.52
3:46.29
4.3
5
4:10.38
Sam Redding
SB
U17
M
Marshall Milton Keynes
4:08.32
4:08.32
38.9
6
4:10.86
Ian Vickery
SB
SEN
M
Colchester & Tendring/Leicester Uni
4:10.86
4:00.09
45.9
7
4:11.49
Chris Bird
SB
SEN
M
Chichester
4:11.49
3:56.02
2.2
8
4:11.83
Ben Alcock
PB
U17
M
Bedford & County
4:06.22
3:49.53
-5.8
9
4:11.88
Alex Goodall
PB
U20
M
Windsor Slough Eton & Hounslow
4:09.88
3:54.72
10.4
10
4:12.20
James Stockings
PB
U17
M
Woodford Green Essex Ladies
4:08.04
3:50.18
-4.1
11
4:13.92
Ben Cole
SEN
M
Tonbridge/Edinburgh Uni
4:11.93
4:03.2
-4.9
12
4:21.17
Ryan Burling
SB
U20
M
Marshall Milton Keynes
4:08.09
3:58.04
4.0
3000 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
9:25.9
Dominic Nolan
PB
U17
M
Croydon
9:17.63
8:09.81
-4.5
2
9:31.8
Chris Wood
SEN
M
Silson
9:29.7
9:19.8
4.2
3
9:34.9
Dennis Cross
PB
U20
M
Thurrock
9:34.9
9:12.73
37.0
4
9:41.2
Massi Dendani
PB
U20
M
Havering/Bedfordshire Uni
9:41.2
9:41.2
21.6
5
9:49.1
Gemma Kersey
PB
U20
W
Basildon
9:32.05
9:10.48
-0.2
6
9:51.7
Lara Thomas
PB
U23
W
Lincoln Wellington/Birmingham Uni/Birchfield H/Mansfield
9:51.7
9:51.7
16.9
7
9:55.1
Sophie Riches
SB
U17
W
Chelmsford
9:55.1
9:43.34
30.1
8
9:59.7
Hugh Saunders
PB
U17
M
Oxted
9:47.88
9:47.88
11.6
9
10:02.0
James Davis
PB
U17
M
Vale of Aylesbury
9:28.79
9:17.59
-2.0
10
10:17.1
Louis Clarke
SB
U15
M
Marshall Milton Keynes
10:17.1
9:34.13
1.4
11
10:23.0
Hayley Munn
U23
W
Winchester
10:05.52
10:05.52
2.4
12
10:28.0
Glen Watts
SEN
M
Shaftesbury Barnet
8:20.95
8:20.50
1.5
13
10:28.5
Victoria Walker
SB
U20
W
Shaftesbury Barnet
10:28.5
10:08.43
9.7
14
10:36.4
James Waterman
PB
U20
M
Herts Phoenix
10:36.4
10:36.4
52.3
15
10:45.5
Jade White
PB
U17
W
Marshall Milton Keynes/MK Distance Project
10:43.62
10:43.62
10.1
16
11:02.4
Amy Botham
PB
U15
W
Marshall Milton Keynes
11:02.4
11:02.4
48.0
17
11:15.5
Kirsteen Welch
PB
U23
W
Marshall Milton Keynes
11:15.5
11:15.5
2.9
18
11:20.2
Sharon Elder
V40
W
Aldershot, Farnham & District/Worthing/Southern Counties Vet
10:42.25
10:27.0
53.8
19
11:40.9
Faye McLellan
PB
U17
W
Huntingdonshire
11:40.9
11:22.1
54.0
20
11:54.2
Lucy Hacking
PB
U15
W
Marshall Milton Keynes
11:54.2
11:54.2
16.4
21
13:57.3
David Shortridge
SB
V40
M
Victoria Park & Tower Hamlets/Open Athletics
13:57.3
10:46.78
13.7
3000 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:22.6
Mark Sanford
PB
SEN
M
Basildon/Enfield & Haringey
8:22.6
8:22.6
30.7
2
8:24.8
Jake Shelley
PB
U23
M
Shaftesbury Barnet/Oxford Uni
8:24.8
7:59.57
-2.8
3
8:26.6
Luke Caldwell
PB
U23
M
Dorking & Mole Valley/Oxford Uni/Kingston & Poly
8:26.6
8:14.66
0.5
4
8:43.2
Matthew Bennett
PB
SEN
M
Chiltern/Southampton Uni/Southampton
8:43.2
8:37.65
1.6
5
8:45.3
Aaron Scott
SEN
M
Notts/University of Portland/Nene Valley
8:27.73
8:19.55
2.3
6
8:48.0
Ronny Wilson
PB
U20
M
Lincoln Wellington
8:48.0
8:24.46
-3.7
7
8:53.0
Grant Webb
PB
U23
M
Basildon/Oaklands Col
8:53.0
8:50.11
7.1
8
8:56.8
Shane Robinson
U23
M
Lincoln Wellington/Birmingham Uni/Scunthorpe & District AC (
8:53.12
8:39.95
-3.0
9
9:01.0
Bryn Reynolds
PB
SEN
M
Newham & Essex Beagles/Clapham Chasers
9:01.0
9:01.0
0.2
10
9:03.6
Maximilian Nicholls
PB
U17
M
Tonbridge
9:03.6
8:39.46
-3.3
11
9:03.7
Steven Tuttle
SB
U23
M
Bedford & County
9:03.7
8:51.14
-1.6
12
9:12.8
Matthew Clark
U23
M
Purbeck/Cambridge Uni
9:01.03
8:51.65
37.8
13
9:15.2
Stuart Campbell
SB
U20
M
Lincoln Wellington/Brunel Uni London/Scunthorpe & District A
9:15.2
8:59.73
36.8
14
9:15.8
Joshua Asbrey
PB
U17
M
Lincoln Wellington
9:15.8
9:15.8
50.4
15
9:16.8
Kieran Wye
PB
U17
M
Windsor Slough Eton & Hounslow
9:16.8
8:54.26
10.1
16
9:17.3
Thomas Atkins
PB
U20
M
Vale of Aylesbury
9:17.3
9:17.3
48.1
17
9:19.8
Bayah Gatluak
PB
U23
M
Marshall Milton Keynes
9:19.8
9:19.8
54.0
18
9:20.5
Jack Rowe
PB
U17
M
Windsor Slough Eton & Hounslow
9:12.25
7:42.15
-6.8
19
9:20.8
Nathan Wilkins
U20
M
Medway & Maidstone
9:18.30
9:05.04
0.6
20
9:21.4
Hannah Walker
PB
U23
W
Unattached/Birmingham Uni
9:21.4
9:21.4
23.5
21
9:41.0
Grace Nicholls
SB
U23
W
Tonbridge
9:41.0
9:33.63
52.0
22
9:53.4
Josh Spering
PB
U23
M
Cheltenham/Gloucestershire Uni
9:53.4
9:53.4
29.5
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this