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10K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	36:32	Justin Day	PB	V40	M	Cornwall AC	36:32	35:59	7.8
	2	37:24	Richard Pascoe	PB	SEN	M	Mile High	36:04	34:24	16.5
	3	37:29	Nick Martin	SB	V45	M	Mile High/South West Vets	37:29	35:20	10.6
	4	37:47	Steve Hands	SB	V40	M	Unattached	37:08	34:42	13.3
	5	38:03	Tom Lapthorn	PB	SEN	M	Plymouth H	37:03	34:32	24.7
	6	38:26	Giles Kent	PB	V35	M	Mile High	38:26	38:26	53.9
	7	38:29	Barrie Prowse		SEN	M	Unaffiliated Red Commerce
	8	38:49	Matthew Stone		SEN	M	Gylyngvase Surf Life Saving Club
	9	38:58	Adam Bunclark	PB	SEN	M	Mile High	38:58	38:58	46.1
	10	39:12	Paul Gwynne		V45	M	Falmouth	38:07	38:07	12.5
	11	39:38	Joshua Blatchford	PB	U20	M	Birchfield H	39:38	39:38	39.1
	12	39:52	Aaron Jose	PB	U17	M	Cornwall AC/Mounts Bay	37:00	37:00	43.2
	13	39:59	Matthew Robinson	PB	V45	M	Bristol & West	39:59	36:14	5.6
	14	40:23	Andrew Carter	PB	SEN	M	Falmouth/Unattached	40:23	40:23	34.2
	15	40:24	Robert Beckett		V50	M	Cornwall AC	39:04	39:04	24.7
	16	40:25	Isabel Steele	PB	U15	W		40:25	40:25	29.5
	17	40:38	James Mccabe		SEN	M
	18	41:25	Ian R Matthews	SB	V40	M	Mounts Bay	41:25	40:38	10.9
	19	41:46	Rob Cockings	PB	V45	M	Truro/MudCrew	41:46	41:46	20.2
	20	41:56	Richard Keefe		V40	M
	21	42:10	Julian Wills	SB	V40	M	Mounts Bay	42:10	40:32	12.3
	22	42:34	Allan Reid		SEN	M	Gylyngvase Surf Life Saving Club
	23	42:42	Kieran Murrant	PB	U20	M	Hayle	40:00	37:08	2.5
	24	42:48	Ben Browne	PB	SEN	M	Unattached	42:48	42:48	54.0
	25	42:55	Mike Dowrick	PB	V35	M	Hayle	39:25	36:40	9.1
	26	43:08	Ian Wright		V50	M	Cornwall AC	42:18	41:33	10.9
	27	43:21	Anthony C Burrows		V45	M	Hayle	39:44	39:44	51.7
	28	43:40	Geoff Moyle	PB	V55	M	Falmouth	43:40	43:40	54.0
	29	43:44	Andrew Laurie		V40	M
	30	44:05	Jenny Stephens		U23	W	Cornwall AC	41:51	41:26	11.4
	31	44:36	Peter Allen		V50	M	Newquay RR	41:59	40:50	11.7
	32	44:47	Bill Wood	SB	V45	M	Falmouth	44:47	42:53	12.8
	33	44:52	Beth E Popperwell		V35	W	Mile High	44:16	41:39	12.0
	34	44:56	Julia Pearce		SEN	W	Cornwall AC	43:28	42:54	12.2
	35	45:16	Emily Trebilcock		SEN	W	Gylyngvase Surf Life Saving Club
	36	45:18	Tony Berry		V75	M	Truro	45:04	44:46	23.9
	37	45:29	Allen Jordan		SEN	M	Unaf Police
	38	45:31	Jonathan Kate		V40	M
	39	45:33	Nathan Hill		SEN	M
	40	45:36	Roger Brown	SB	V40	M	Falmouth	45:36	45:09	33.6
	41	46:10	Simon Thomason		SEN	M
	42	46:14	Adrian Cockcroft		SEN	M
	43	47:22	Iain Soutar		SEN	M	Truro	44:01	44:01	15.9
	44	47:43	Andrew Pie		SEN	M	Falmouth Road Runners
	45	48:00	Paul Beevers		V40	M
	46	48:17	Christopher Murray		SEN	M	Unaffiliated Red Commerce
	47	48:32	Peter Stonehouse	PB	V35	M	Falmouth	48:32	48:32	54.0
	48	48:43	Matthew Searle		V40	M
	49	48:44	Richard Keast		SEN	M
	50	48:55	James Manning		SEN	M	Hayle	44:03	38:43	5.9
	51	49:07	Sarah Hoskin	SB	SEN	W	Falmouth	49:07	38:09	4.3
	52	49:07	Alun Morgan		V40	M
	53	49:11	Claire Longman	SB	V35	W	Truro	49:11	48:00	20.5
	54	49:16	Rhys Higgs		SEN	M
	55	49:36	Janet Ritchie		V45	W	Carn Runners of Holman	47:36	42:09	19.5
	56	49:43	Iva Fukova		SEN	W
	57	49:51	Robert Wood	SB	V65	M	Falmouth	49:51	42:52	54.0
	58	50:00	Jason Moore		SEN	M	Falmouth	49:31	47:35	37.2
	59	50:07	Andrew Branchett		V60	M	Canterbury	49:49	49:49	54.0
	60	50:22	Justin Searle		V40	M
	61	50:34	Vicki Strugnell		SEN	W
	62	50:36	Stephanie Friday	SB	V45	W	Falmouth	50:36	50:28	54.0
	63	50:52	Sarah Webb	PB	V35	W	Falmouth	50:52	50:52	22.7
	64	51:05	Jared Sanderson		SEN	M
	65	51:06	Justin Pascoe		SEN	M
	66	51:20	Graham Nichols		V40	M	Truro Running Club
	67	52:09	Norris Kington		V70	M	Cornwall AC	50:36	49:52	30.9
	68	52:16	Lesley Maclaren		SEN	M
	69	52:21	Trystan Bryant		SEN	M
	70	52:43	Lucy Cokes		V35	W
	71	53:02	Stuart Williams		SEN	M
	72	53:09	Trevor Bryant		SEN	M
	73	53:17	Lesly Heather		V45	W
	74	53:18	Frank Burnell		V55	M	Hayle	48:46	47:23	53.6
	75	53:19	Laura Evans	PB	SEN	W	Hayle	53:19	53:19	54.0
	76	53:34	Joanna Pryce	PB	V45	W	Falmouth	53:34	53:34	51.6
	77	53:55	Matthew Bryant		SEN	M
	79	54:34	Bryony Lane		SEN	W
	80	54:34	Sharon Willis	SB	V45	W	Womens Running Network	54:34	54:06	54.0
	81	54:35	Jules Wood		V35	W	Falmouth Road Runners
	82	54:43	Katie Beckett		U17	W	Cornwall AC	51:45	51:45	48.7
	83	54:50	Madeline Strugnell		V35	W
	84	54:50	Amy Gaunt		SEN	W
	85	55:18	Hattie Ellis		SEN	W	Falmouth Road Runners
	86	55:25	Mary Gamper		V55	W
	87	56:16	Claire Mensing	PB	V35	W	Truro	56:16	44:11	8.6
	88	56:37	Helen Davison		SEN	W	Mile High
	89	56:50	Juliet Stewart		V45	W
	90	57:16	David Longman		V35	M	Waverley	56:46	51:28	43.8
	91	57:44	Mike Wooding		V60	M	Newquay RR	52:53	52:53	53.8
	92	58:08	Richard Milner	PB	V55	M	Falmouth	58:08	58:08	54.0
	93	58:08	Karen Hastings	PB	V50	W	Falmouth	58:08	58:08	54.0
	94	58:08	Steve Burley		SEN	M
	95	58:17	Andrew Walton		SEN	M
	96	58:37	Paul Riley	PB	V50	M	Cornwall AC	58:04	51:25	35.3
	97	58:37	Liz Prady		V50	W	Mounts Bay	56:47	56:47	37.4
	98	58:39	Dennis Burrell		V65	M	Carn Runners of Holman	58:13	58:13	40.7
	99	59:04	Peter Mander		V70	M	Launceston RR/South West Vets	57:27	45:43	45.5
	100	59:08	Kerrie Mogridge		SEN	W
	101	59:33	Diane Boardman	PB	SEN	W	Truro/Cornwall AC	53:34	53:30	27.7
	102	59:48	Eve Porter		SEN	W
	103	59:57	Hayley Watson	PB	V35	W	Hayle	59:57	59:57	54.0
	104	60:32	Michelle Moore		V35	W
	105	61:12	Anna Chick		V35	W
	106	62:13	Jonathen Pollard		SEN	M	Unaffiliated Red Commerce
	107	62:21	Debbie McColl	SB	V40	W	Falmouth	62:21	57:29	42.3
	108	62:21	Carrie Fox		V55	W	Falmouth Road Runners
	109	62:49	Hilary Bosher		V55	W
	110	63:03	Jacky Griffith	SB	V50	W	Womens Running Network	63:03	62:18	48.2
	111	63:15	Lisa Tripp		SEN	W
	112	63:49	Cassie Bolton		SEN	W
	113	64:20	Margaret Wade		V55	W	Womens Running Network/Unattached/Carn Runners of Holman	61:11	57:45	25.0
	114	64:28	Hilary Penny	PB	V55	W	Falmouth	64:28	64:28	54.0
	115	64:34	Julia Nadaud		SEN	W
	116	64:35	Tracey Jolliff		V35	W
	117	65:03	Donna Francis	PB	V55	W	Newquay RR	65:03	65:03	37.3
	118	66:20	Clare Whitney		V45	W	Gylyngvase Surf Life Saving Club
	119	66:24	Peter Jenkin	PB	V55	M	Falmouth	66:24	66:24	36.4
	120	66:26	Tracey Wilkes		V35	W	Falmouth Road Runners
	121	66:26	Debra Clarke		V40	W	Falmouth	59:37	58:03	29.1
	122	66:29	Fiona Townrow		V45	W
	123	66:59	Joanna Hudson		V35	W
	124	67:24	Giles Hewitt		V40	M
	125	67:50	Nicola Ainsworth		V35	W	Womens Running Network
	126	68:16	Suzanne Yates		V35	W	Hayle Runners
	127	68:18	Maria Bennallick		V45	W
	128	68:39	Clare Hawkins		V45	W
	129	68:51	Amy Mackay	PB	SEN	W	Womens Running Network	68:51	68:51	54.0
	130	69:01	Traci Burton		V45	W
	131	69:13	Paul Lightfoot		SEN	M
	132	69:43	Jane Mcdermott		V55	W	Falmouth Road Runners
	133	69:44	Karen Holman		SEN	W
	134	70:26	David Garrard		V60	M	Falmouth	67:28	66:46	32.3
	135	70:33	Carla Ballantine		V35	W
	136	71:18	Denise Millin	PB	V45	W	Hayle	71:18	71:18	54.0
	137	71:28	Nadia Jay		V35	W
	138	71:51	Karen Jeyness		V45	W
	139	73:24	Lindsay Keefe		V35	W
	140	73:24	Tim Richardson		SEN	M	Unaffiliated Red Commerce
	141	74:27	Trudy Johns	SB	V50	W	Falmouth	74:27	71:19	54.0
	142	75:09	Andrea Somerville		V60	W	Newquay RR	72:58	72:58	54.0
	143	77:20	Christine Allison White		V60	W	Falmouth	77:12	77:03	52.5
	144	78:52	Julie Creer		V35	W
	145	81:26	Kimberley Unknown		SEN	W	Falmouth Road Runners
	146	83:18	Helen Brown		V40	W	Falmouth	76:51	75:12	49.6