Admiral Swansea Bay 10K External Results
Swansea
18 Sep 22
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10K
PosGunChipName AG ClubSBPBHC  
129:1129:11Kadar Omar  SENMBirchfield H/Ethiopia28:2728:27-5.4 
229:3629:36Dewi Griffiths  SENMSwansea29:2828:27-5.7 
329:5129:51Dylan Evans PBSENMShaftesbury Barnet/Australia29:5129:51-4.7 
430:0029:56James Heneghan  SENMPontypridd (Roadents)/Cardiff Uni29:5629:54-5.2 
530:0730:06Michael Ward SBSENMCardiff/Birmingham Uni30:0629:31-4.8 
630:3030:30Adam Bowden PBV40MBridgend30:3030:26-4.7 
730:5030:50Matthew Rees PBV35MSwansea30:5030:50-2.9 
830:5330:53Felix McGrath SBSENMBristol & West30:5330:09-3.9 
930:5730:57Phil Matthews SBV40MParc Bryn Bach30:5730:03-2.3 
1031:0331:03Adam Bull PBSENMPontypridd (Roadents)31:0331:03-3.8 
1131:3731:37Marc Hobbs SBV40MSwansea31:3730:01-1.9 
1231:5631:56Joe Rainsford SBSENMHeanor31:5631:19-0.5 
1332:1232:12Michael Roderick  SENMTri Hard Harriers31:4431:44-3.1 
1432:1232:12Samuel Jody Richards SBSENMPontypridd (Roadents)32:1232:04-2.3 
1532:1732:17Milan Watson PBV35MBrighton Phoenix32:1732:172.9 
1632:1832:17Matthew Harvey SBV40MSwansea32:0732:07-1.8 
1732:5432:53JanoŇ° Vranek  U23MAberystwyth/Aberystwyth Uni32:2432:24-3.1 
1832:5632:55Scott Williams PBSENMNeath32:5532:55-1.5 
1932:5632:54Shane Williams PBSENMNeath32:5432:48-1.7 
2033:0133:00Rob Davies PBV35MAmman Valley/Army33:0033:00-1.3 
2133:1033:09Natasha Cockram PBSENWMicky Morris Racing Team33:0933:09-1.6 
2233:1933:19Alex Garrod PBSENMBrighton Phoenix33:1933:19-0.1 
2333:2433:23Oliver Price  U20MCardiff33:1333:04-1.2 
2433:3533:35Craig J Hudson PBSENMNewport H33:3533:35-0.4 
2533:4733:47James Thie SBV40MPontypridd (Roadents)/Welsh Masters33:4730:36-0.9 
2633:5133:50Darren Bishop SBV40MPontypridd (Roadents)33:5033:31-0.5 
2733:5533:53Daniel James PBV45MRun4All33:5333:530.9 
2834:0634:06Themis Bower SBU23MTeam Bath/Cardiff Met Uni34:0633:29-0.6 
2934:1034:09Tim Spencer  SENMPontypridd (Roadents)33:5733:571.2 
3034:2134:20Chris Williams PBV40MAberdare Valley34:2034:200.6 
3134:2234:20Ben Butler-Madden  V40MPontypridd (Roadents)/Welsh Masters33:3832:16-0.9 
3234:2234:21Edward Land PBV40MAberystwyth/Welsh Masters34:1834:180.4 
3334:3434:32Liam Oak PBSENMNeath34:3234:321.5 
3434:4534:41Daniel Morgan PBSENMSwansea/New Zealand34:4134:401.1 
3535:0235:00Lloyd Jones PBSENMRun4All35:0035:002.0 
3635:0635:02John Moran PBSENMSwansea35:0235:020.9 
3735:1235:11Ben Hughes SBU20MCardiff35:1134:10-1.8 
3835:1435:13Peter Watkeys  V40MBasingstoke & Mid Hants/Welsh Masters35:1134:320.1 
3935:1535:14Jake Lynock  U17MCarmarthen35:1435:140.8 
4035:1835:17Megan Carter-Davies PBSENWSwansea35:1735:171.7 
4135:2035:17Chris Tones  V35MRun4All35:1735:170.9 
4235:2235:21Lauren Cooper SBSENWParc Bryn Bach/Cardiff Uni/Cardiff35:2134:461.2 
4335:2935:29Kate Roberts SBSENWSwansea35:2935:031.9 
4435:3335:31Steven Powell PBSENMNeath35:3135:311.2 
4535:3735:35Peter Morton SBV35MBristol & West35:3535:131.0 
4635:4035:39Anthony Smets PBSENMCardiff35:3934:57-0.1 
4735:4435:44Donna Morris PBV35WBuilth/Brecon/Welsh Masters35:4435:442.2 
4835:4835:43Geraint Lewis SBV45MPorthcawl Runners35:4334:561.2 
4935:5235:50Mark Hobbs  SENMMicky Morris Racing Team35:0135:012.8 
5035:5535:53Ifan Lloyd  V60MSwansea/Welsh Masters35:5334:542.1 
5135:5735:56Chris Oxley  V40MSan Domenico35:0635:063.3 
5236:0035:59David James SBV60MLes Croupiers35:5935:122.7 
5336:0235:58Neil Bezodis PBV35MUnattached35:5835:5821.9 
5436:0436:02Andrew Reddy PBV40MAberdare Valley36:0236:021.2 
5536:0536:04Arwel Evans  SENMLes Croupiers34:4534:450.7 
5636:0636:06Ethan Rowley PBU20MHeanor36:0636:064.7 
5736:2336:20John Perkins PBV45MAmman Valley36:2036:201.4 
5836:2436:22Thomas Williams PBSENMTri Hard Harriers36:2236:222.4 
5936:3436:33Lloyd Manning-James  V35MPontypridd (Roadents)34:1334:133.6 
6036:3636:30David Robinson SENM     
6136:4436:38Pete Douglass  SENMMendip TRC36:3836:053.1 
6236:4636:44Sean Lee SBV35MWestbury36:4435:373.2 
6336:5036:43Paul Carter V35M     
6436:5236:49Tomos Phillips PBV35MCDF Runners36:4936:492.9 
6536:5436:52Dane Williams PBSENMParc Bryn Bach36:5236:522.2 
6636:5436:51Tony Davies PBSENMSwansea36:5136:518.3 
6736:5636:55Amy Harris PBSENWBrighton Phoenix36:5536:362.2 
6836:5736:52Luigi Federici PBSENMPenarth & Dinas36:5236:523.4 
6936:5736:50Mark Jones V45M     
7036:5836:52Darren Lewis PBV45MPort Talbot36:5236:452.1 
7136:5836:57Kate Natkiel PBSENWBrighton Phoenix36:3135:491.8 
7236:5836:50Daniel Evans PBV35MTri Hard Harriers36:5036:504.1 
7337:0136:59Myles Kenealy  SENMTri Hard Harriers36:5935:574.0 
7437:0437:03Olivia Gwynn PBSENWSwansea37:0337:036.0 
7537:0837:06Jon Belcher  V45MLliswerry35:2335:180.9 
7637:1237:06Ryan Griffiths  SENMPort Talbot36:5836:412.7 
7737:1437:14Rachel Doherty  SENWHigham37:0035:173.2 
7837:1537:09Matt Thompson SENM     
7937:1737:09Gareth Richards PBV50MOgmore Phoenix37:0937:093.5 
8037:1837:12Westley Sheldon PBV45MPort Talbot37:1237:123.0 
8137:2037:17Chris Cogan-Howe SBSENMLonely Goat RC37:1737:114.0 
8237:2437:14Daniel Richards V35M     
8337:3437:28Aled Hughes PBV45MOgmore Phoenix37:2837:283.1 
8437:3637:29Nicky Bennett SBSENMOgmore Phoenix37:2933:44-0.6 
8537:3637:33Joshua Grove SENM     
8637:3737:27Mark Andrews V35M     
8737:3837:30Ben Hughes PBSENMPort Talbot37:3037:304.5 
8837:4137:36Tom Morris PBSENMSwansea37:3637:364.7 
8937:4237:40Anthony Short V35M     
9037:4237:39Michael Houlding PBV40MRun4All37:3937:395.6 
9137:4437:37Adrian Weaver  V40MPort Talbot37:3537:013.8 
9237:4637:45Steffan Davies PBU17MCarmarthen37:4537:451.0 
9337:4737:42Owen Davies PBV45MSwansea/Welsh Masters37:4237:424.7 
9437:5037:45Hannah Williams PBSENWSwansea37:4537:353.2 
9537:5937:56Stephen Bartlett SBV50MAberdare Valley37:5635:095.3 
9638:0237:59David Kingsland PBV40MPort Talbot37:5937:595.0 
9738:0438:02Daniel Jones  U20MSarn Helen38:0238:024.7 
9838:0637:58Thomas Davies SENMPorthcawl Runners    
10038:1038:03Iestyn Evans PBSENMTri Hard Harriers38:0338:034.1 
9938:1038:05Benjamin Sullivan PBU20MSwansea38:0538:055.8 
10138:1138:09Tracy Thomas PBV35WWorthing38:0938:094.1 
10238:1138:08Michael Riley  V40MLes Croupiers38:0836:502.4 
10338:1238:08Chris Medcalf  V45MSan Domenico38:0338:032.8 
10438:1537:59William Harries  U15MPembrokeshire37:5937:591.5 
10538:1838:12Matthew Blackmore  V45MPort Talbot37:5937:595.3 
10638:2038:18Aled Jones-Davies SBV40MTaf Running & Orienteering (TROTS)38:1835:585.8 
10738:2138:16Michael Williams PBV45MSwansea38:1638:166.4 
10838:2238:08Kyle Lewis SENM     
10938:2338:19Adrian Mason  V55MLes Croupiers/Southern Counties Vets/Barnet38:1934:415.3 
11038:2338:18James Few SENM     
11138:2538:18Alexander Wright SENM     
11238:2838:26Ryan Worlock-Morgan PBSENMParc Bryn Bach38:2638:203.9 
11338:3038:28Luke Evans PBU23MTaf Running & Orienteering (TROTS)38:0138:013.1 
11438:3338:31Jason Price SBV50MSwansea38:3137:117.2 
11538:3538:31Alexander Simpson PBV35MSwansea38:3138:316.4 
11638:3638:27Gareth Thomas PBSENMTri Hard Harriers38:2737:132.8 
11738:3838:34Phillip Evans PBV35MPontypridd (Roadents)38:3438:345.9 
11838:3838:35Paul Dodd  V60MChepstow H/Forest of Dean AC38:1835:296.3 
11938:4138:38Craig Hopkins  V45MCaerleon38:3837:282.9 
12038:4238:37Josh Tomlinson SENM     
12138:4338:39Peter Coles  V60MPontypridd (Roadents)/Welsh Masters38:3933:176.3 
12238:4538:41Reuben Lawson  U17MNewport H38:4138:413.0 
12338:4838:43Oliver Davies SENM     
12438:4838:37Jay Hunt PBU17MWestbury37:0437:041.9 
12538:4938:47Llinos Jones SBV40WSwansea/Welsh Masters38:4738:204.4 
12638:5138:45Christopher Lewis  V45MPort Talbot38:2338:234.0 
12738:5138:46James Overton V35M     
12838:5438:44Alun Jones V35M     
12938:5538:53Will Phillips PBU23MSwansea/Cornwall AC38:5338:536.8 
13038:5638:46Simon Jones V40M3M Gorseinon Road Runners    
13138:5638:45Ashley Temudo PBSENMCaldicot38:2638:264.8 
13239:0038:51Robert Rees PBV50MNeath38:5138:518.0 
13339:0038:58Sophia Harrison PBU23WSwansea/Swansea Uni37:3237:323.8 
13439:0138:51George Pickering PBSENMCDF Runners38:5138:514.6 
13539:0338:58Kevin Chalke PBV60MPenarth & Dinas38:5838:585.8 
13639:0538:55Martin Bennett PBV40M3M Gorseinon38:5538:555.3 
13739:0738:59Owen Shadick V40M     
13839:0838:48Samuel Brooks U20M     
13939:0839:03Anthony Jones PBSENMSwansea39:0339:035.0 
14039:1039:07Wayne Lewis  V45MAmman Valley39:0737:312.7 
14139:1539:04Mattias Jonsson V45M     
14239:2039:18Daniel Luffman SBV45MLes Croupiers39:1839:105.5 
14339:2239:17Lee Gwyn V35M     
14439:2439:13Scott Gray  SENMOgmore Phoenix39:1339:138.1 
14539:2739:09Philip Martin V40M     
14639:3039:27Cherry Fowler  V50WChepstow H39:2039:146.7 
14739:3139:22Ethan Sayce PBU23MParc Bryn Bach39:2239:224.7 
14839:3239:18Stephen Hughes PBSENMLlanelli39:1839:185.1 
14939:3339:27Owen Spacie SENM     
15039:3439:25Jack Morgan SENM     
15139:3439:21Scott Evans  V45MSospan39:2134:5931.5 
15239:3639:33Nicola Jukes SBV50WParc Bryn Bach39:3338:555.6 
15339:3939:34Ceri Morgan SENM     
15439:4039:30Timothy Glossop SENM     
15539:4239:36Bianca Caldwell V35W     
15639:4339:37Simon Davies  V35MLlanelli39:3736:3813.6 
15739:4339:34Kit Lambert PBV40MPenarth & Dinas39:3439:346.6 
15839:4339:37Robert Hughes V40M     
15939:4439:35Matthew Flynn SENM     
16039:4539:35Matt Willis V35M     
16139:5039:40Ewelina Ciesielska PBV35WParc Bryn Bach39:4038:244.2 
16239:5039:44Robin Spacie PBV35M3M Gorseinon39:4439:449.8 
16339:5139:32Sion Cairns V40M     
16439:5139:48Andy Mccall  SENMAmman Valley39:4835:466.8 
16539:5139:48Niki Morgan  V55WChepstow H39:4638:516.1 
16639:5239:45Christopher Guy PBV45MLliswerry39:4539:456.5 
16739:5338:54Rhydian George V40M     
16839:5439:43Robert Davies PBV45MLlanelli39:4339:436.3 
16939:5539:50Fraser Watson V35M     
17039:5739:39Ben Mccarthy SENM     
17139:5739:39Kevin Halmkan SENM     
17240:0139:50Adam Morgan SENM     
17340:0639:56Sam Knight  V40MSwansea39:5639:5614.9 
17440:0639:56Michael Moore  U23MBirchfield H39:5639:569.1 
17540:0840:02Huw Davies PBV50MCarmarthen40:0240:026.8 
17640:1039:57Ryan Bunce PBSENMBrackla Harriers39:5739:575.7 
17740:1139:50Jamie Moghaddam V35M     
17840:1140:02Darren Hill PBV50MParc Bryn Bach40:0240:0217.0 
17940:1340:01David Gibson  V70MUnattached40:0140:015.8 
18040:1540:06Steven Hooper SBV55MPontypridd (Roadents)40:0637:597.5 
18140:1840:07Joshua Evans  SENMPorthcawl Runners40:0239:294.9 
18240:2140:14Owen Davies PBV35MLes Croupiers38:5738:575.1 
18340:2440:00Adam Williams SENM     
18440:2640:14Grant Kirkby SENM     
18540:2840:22Tegid Richards SENM     
18640:3240:26Rory MacNair  V40MSwansea40:2640:2610.4 
18740:3340:25Matthew Stevens V45M     
18840:3440:22Angharad Mair  V60WLes Croupiers/Newport H40:2237:444.4 
18940:3540:29Sophie Hartley-Green  U17WSwansea40:2939:384.4 
19040:3640:27Alexander James PBSENMCDF Runners/Harpenden40:2740:274.9 
19140:3740:17Owen Bowers  V40MBrecon TC/Brecon40:1740:178.0 
19240:3840:31Gavin Davies SBV55M3M Gorseinon40:3137:498.1 
19340:3940:29Monika Gajek  SENWHerne Hill39:4539:196.5 
19440:4140:13Matthew Evans SENM     
19540:4140:27Ewan Stenhouse PBSENMCDF Runners40:2740:275.6 
19640:4640:42Vaughan Budd PBV35MRun4All/Pontardawe40:4240:429.3 
19740:4940:31Elinor Keetch PBV40WPontypridd (Roadents)40:3140:317.1 
19840:5140:39Emyr Bissmire PBSENMOgmore Phoenix40:3939:205.1 
19940:5240:47John Light SBV40MSan Domenico40:4738:506.1 
20040:5340:44Adrian Rees  V50MRun4All40:4440:446.2 
20140:5840:42Dan Doherty  V45MHigham40:4235:547.2 
20241:0040:50Rhys Thomas  SENMHeadington40:5040:505.0 
20341:0140:49Elinor Mattey PBU23WAmman Valley40:4937:423.8 
20441:0240:43Joanna Lloyd Davies  V35WAmman Valley40:4340:4310.4 
20541:0540:44Tom Gravell SENM     
20641:0740:57Tim Phillips  V45MOgmore Phoenix40:5740:5723.5 
20741:0840:47Scott Elvins  SENMPort Talbot40:4737:003.5 
20841:0940:57Adrian Smith  V55MHeanor40:5740:579.0 
20941:1141:08Helen-Marie Davies  V45WSwansea/Welsh Masters41:0838:448.9 
21041:1240:59Dean Williams PBV35MUnattached40:5940:597.9 
21141:2141:02Wayne Hayhurst SBV40MOgmore Phoenix41:0240:377.9 
21241:2241:17Ben Smith  SENMEast Anglia Uni/Swansea41:1741:174.5 
21341:2341:14Steven Duggan PBV35MParc Bryn Bach41:1440:165.3 
21441:2741:10Danny James SENM     
21541:2841:11Daniel Guarneri SENM     
21641:2841:03Matthew Gwenter PBV40MSerpentine41:0341:0320.5 
21741:2941:14Paul Jenkins V45M     
21841:3040:36Huw Gwynn SENM     
21941:3241:22Matt Regan PBV35MPontypridd (Roadents)41:2241:226.2 
22041:3341:10Liam Jones SENM     
22141:3541:26Heidi Waters  V35WPort Talbot41:2641:267.4 
22241:3841:24Terry O'Brien  V65MUnattached41:2139:587.6 
22341:3841:12Matthew Pearce V35M     
22441:4141:28Mark Stanford V40M     
22541:4141:27Catherine Barker PBV45WPenarth & Dinas41:2741:278.7 
22641:4441:27Stephanie Davies PBSENWPontypridd (Roadents)41:2741:278.2 
22741:4641:25Adam Jenkins V35M     
22841:4841:36Nea Sneddon-Jenkins PBSENWCirencester41:3641:369.6 
22941:5341:39Graham Robertson Vyner  V50MRun4All41:3941:266.2 
23041:5441:39Joe O'duffy SENM     
23141:5641:47Cameron Harding  SENMPort Talbot41:4741:4711.7 
23241:5741:44Ross Bamsey V35M     
23341:5841:34Andrew Mckeown V45M     
23442:0041:55Steve Owen SBV70MChepstow H41:2740:089.9 
23542:0041:44Andrew Edwards V50M     
23642:0041:48Ellie Clemence PBSENWLes Croupiers41:4841:489.8 
23742:0141:49Michael Hughes PBV50MUnattached41:4941:4928.4 
23842:0441:38William Arnold  U23MSwansea41:3840:3512.0 
23942:0441:44Rhys Ibbitson  U20MAmman Valley41:4441:4410.9 
24042:0541:48Martin Jones V40M     
24142:0541:51Paul Edwards V40M     
24242:0741:42Tenniel O'Brien  V40MTri Hard Harriers41:4240:376.0 
24342:0942:07Christopher Lewis  SENMRun4All41:0540:1210.6 
24442:1242:05Leah Stephens PBV35WLes Croupiers42:0542:059.7 
24542:1241:47Richard Shuttleworth V35M     
24642:1442:01Martin Penny  V50MHeanor42:0138:118.7 
24742:1542:04James Hole SENM     
24842:1541:45James Jones PBSENMBuilth41:4540:595.4 
24942:1641:50Stephen George  V35MParc Bryn Bach38:5438:546.1 
25042:1841:56Karis Montague PBV35MPort Talbot41:5641:007.7 
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