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Exeter
26 Jul 11
800
3000
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Head to Head
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Mens 800m A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:53.70
Owen Walpole
U23
M
Exeter/Durham Uni
1:52.35
1:52.35
-0.6
2
1:56.12
Andrew Worden
PB
U17
M
Cornwall AC
1:55.43
1:52.43
24.6
3
1:56.36
David Banwell-Clode
U20
M
Cwmbran
1:54.54
1:50.84
16.4
4
1:56.42
Chris Prothero
SB
U23
M
Cardiff/Glamorgan Uni
1:56.42
1:55.55
4.9
5
1:58.26
Dominic Henry
SB
U23
M
Yeovil/Birmingham Uni
1:57.9
1:54.24
24.1
6
1:58.94
Callum Jones
PB
U17
M
Cornwall AC
1:58.94
1:54.28
-4.3
7
2:01.19
Oliver Ager
PB
U20
M
Taunton/Warwick Uni
2:01.19
2:00.96
49.2
8
2:01.91
Sam Peters
SB
U23
M
Exeter/Plymouth Uni/Armada/Erme Valley
2:01.91
1:57.6
47.6
9
2:05.52
Josh Bagnall
U20
M
Bristol & West/Warwick Uni/Mendip
2:01.34
1:57.7
37.0
Mens 800m B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:57.23
Michael Wilsmore
SEN
M
Bristol & West/Plymouth Uni/Tamar
1:51.43
1:49.80
-1.9
2
1:59.23
Samuel Harry
U20
M
Cornwall AC/Newquay & Par
1:59.03
1:56.51
-0.8
3
2:00.89
Oscar Tully
PB
U20
M
North Devon
2:00.89
2:00.89
42.0
4
2:00.94
Hobie Martin
PB
U17
M
Bristol & West/Newquay & Par
2:00.94
1:58.9
36.1
5
2:00.98
Rocky Harrison
PB
U20
M
Yeovil
1:58.7
1:54.26
33.3
6
2:01.21
Jake Hughes
SB
SEN
M
Bracknell AC/Windsor Slough Eton & Hounslow
2:01.21
2:00.1
8.9
7
2:02.19
Josh Trigwell
PB
U20
M
Exeter
2:02.19
1:52.96
-2.6
8
2:05.19
Tim Kemp
U23
M
Cambridge H/Royal Navy
2:03.2
2:03.2
54.0
9
2:07.04
Craig Sprod
SB
U23
M
Aberdare Valley
2:07.04
2:00.0
54.0
10
2:09.46
Matthew Cole
U17
M
Yeovil/Wells City
2:02.80
1:54.97
-0.2
11
2:09.79
David Williams
SEN
M
Aberdare Valley
2:02.79
2:02.79
21.4
Mens 800m C
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:06.59
Adam Tofield
SEN
M
Tavistock
2:04.59
2:01.54
35.0
2
2:07.65
Robbie Overney
PB
U20
M
North Devon
2:07.65
2:07.65
49.8
3
2:08.79
Tim Hardy
U20
M
South Devon
2:06.10
2:05.25
44.7
4
2:10.23
Jamie Coles
U17
M
Taunton
2:08.36
1:59.25
37.0
5
2:10.28
Sam Sommerville
PB
U15
M
Yeovil/Wells City
2:10.28
1:54.9
-2.2
6
2:10.78
Charlie Martin
PB
U15
M
Wells City/Yeovil/Millfield Sch
2:10.78
2:09.41
40.9
7
2:11.83
Charlie Ablett
U17
M
Somerset Schs
2:07.33
2:07.33
53.2
8
2:13.26
Jack Flannigan
U20
M
North Devon
2:11.81
2:11.81
54.0
9
2:17.96
Dafydd Jones
U23
M
Aberdare Valley
2:15.5
2:15.5
54.0
Mens 800m D
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:12.00
Samuel Lane de Courtin
PB
U15
M
Tavistock/Cornwall Schs
2:10.17
1:54.13
13.0
2
2:13.55
Danny Old
PB
U15
M
Newquay & Par
2:13.55
2:13.55
53.3
3
2:13.56
Dean Smith
PB
U17
M
Tavistock/Cornwall Schs
2:12.3
1:59.0
23.4
4
2:13.89
Alex Price
U15
M
Aberdare Valley
2:11.38
2:00.00
0.6
5
2:15.45
Danny Morgan
U15
M
Aberdare Valley
2:14.76
2:07.2
51.1
6
2:17.38
Nathan Baker
PB
V40
M
Wells City/Yeovil
2:17.38
2:17.38
11.0
7
2:17.94
Matthew Neyle-Opie
PB
U15
M
City of Plymouth
2:16.14
2:16.14
53.5
8
2:19.54
Ellis Johnson
PB
U15
M
North Devon
2:16.9
2:03.76
27.5
9
2:21.35
Simon Hayter
V50
M
Poole Runners
2:15.2
2:15.2
8.0
10
2:23.97
William Rozier
SB
U20
M
Exeter
2:23.97
2:14.80
52.3
Mens 800m E
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:14.47
Dominic Taylor
PB
U15
M
Taunton
2:14.47
1:55.90
24.9
2
2:16.46
Richard Drage
PB
V50
M
Tavistock/South West Vets
2:16.46
2:16.46
3.8
3
2:19.11
Tony Symons
PB
V50
M
Tavistock/South West Vets
2:19.11
2:18.73
35.2
4
2:19.53
Malcolm Cowton
V50
M
Yate/South West Vets
2:18.6
2:15.83
12.2
5
2:20.03
Allan Herdman
V55
M
Tavistock
2:19.72
2:18.61
8.4
6
2:20.38
Simon Barnes
PB
SEN
M
Newquay & Par
2:20.38
2:20.38
54.0
7
2:20.90
John Howorth
PB
U13
M
Team Bath
2:20.90
1:49.67
-3.7
8
2:20.95
James Craddock
PB
U17
M
Newquay & Par
2:20.95
2:20.95
6.2
9
2:21.78
Robert Howorth
U13
M
Team Bath
2:20.4
1:50.52
-5.0
10
2:22.67
Conrad Hall
PB
U15
M
North Devon
2:17.24
2:15.10
53.2
11
2:23.68
Daley Denning
U15
M
Exeter
2:23.1
2:23.1
54.0
12
2:24.34
Regan Cooper
PB
U15
M
Poole Runners
2:24.34
2:24.34
44.6
Mens 800m F
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:20.03
Gareth Pike
PB
U15
M
North Devon
2:18.19
2:09.06
31.1
2
2:24.01
Josh Steven
PB
U17
M
Newquay & Par/Tavistock
2:22.66
2:22.66
52.2
3
2:24.75
Ian Snow
V60
M
Torrington/South West Vets/North Devon
2:23.10
2:22.8
22.0
4
2:26.34
Stephen Hughes
PB
SEN
M
Aberdare Valley
2:26.1
2:26.1
54.0
5
2:26.66
Mark Bracher
PB
V35
M
Newquay & Par
2:26.66
2:26.66
45.3
6
2:26.94
Archie Walton
PB
U15
M
Taunton
2:26.94
1:54.33
-1.9
7
2:27.70
Tom Lambert
U15
M
Lewes
2:25.9
2:23.6
5.8
8
2:28.32
Mike Erith
V60
M
Tavistock
2:25.26
2:08.91
38.3
9
2:29.77
Dave Barlow
SB
V50
M
Yeovil/South West Vets
2:27.3
1:51.0
18.2
10
2:30.85
Tom Blackford
PB
U13
M
City of Plymouth/Armada
2:30.85
2:12.60
3.0
11
2:31.09
Alfie Oliver
PB
U13
M
North Devon
2:31.09
2:31.09
54.0
12
2:37.83
Harry Herdman
PB
U13
M
Tavistock
2:37.83
2:25.54
45.7
13
2:42.25
Bob Chapman
SB
V60
M
Tavistock/South West Vets/Royal Navy
2:42.25
2:22.1
20.4
14
2:46.62
Luke Baker
PB
U11
M
Wells City/Yeovil
2:46.62
2:19.73
8.6
Womens 800m A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:06.63
Loren Bleaken
PB
U17
W
Team Bath
2:06.63
2:04.59
42.8
2
2:11.09
Rosie Chamberlain
PB
U17
W
Exeter
2:11.09
2:04.19
9.3
3
2:12.17
Molly Long
PB
U15
W
Cornwall Schs
2:10.31
2:03.32
13.2
4
2:12.40
Katherine Turner
PB
U20
W
Team Bath
2:12.40
2:12.30
24.1
5
2:14.75
Charlotte Cayton-Smith
PB
U15
W
Newquay & Par
2:14.75
2:05.23
4.5
6
2:15.81
Katherine Humphreys
SB
SEN
W
Exeter/Cardiff
2:14.43
2:12.0
13.5
7
2:16.46
Lucy Campbell
PB
U17
W
North Devon
2:16.46
2:16.46
49.9
8
2:17.16
Miranda Sadler
U17
W
Bristol & West
2:13.11
2:12.48
13.7
9
2:17.68
Grace Howie
U17
W
Poole AC/Team Dorset
2:14.49
2:14.49
54.0
Womens 800m B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:19.45
Anna Sharrock
SB
U23
W
Enfield & Haringey/Newquay RR
2:19.45
2:12.52
41.5
2
2:20.81
Holly Brown
PB
U15
W
Taunton
2:20.81
2:16.74
39.7
3
2:23.78
Rachel Langbein
PB
U20
W
Taunton
2:23.78
2:19.47
21.0
4
2:24.56
Hannah Gaunt
PB
U15
W
North Devon
2:24.56
2:16.54
17.7
5
2:29.10
Victoria Boylett
PB
U15
W
Exeter
2:29.10
2:29.10
54.0
6
2:29.26
Jessica Bennett
U17
W
North Devon/West Buckland
2:28.64
2:22.5
54.0
7
2:30.68
Emily Ackford
U15
W
City of Plymouth
2:29.8
2:21.90
39.9
8
2:31.01
Alice Rogers
U17
W
Tavistock/Plymouth Coll
2:28.61
2:22.57
9.7
9
2:33.12
Caroline Steven
V40
W
Tavistock/South West Vets/Launceston RR
2:30.79
2:18.2
10.7
10
2:52.78
Emily Ruffell-Hazell
U17
W
Taunton
2:33.49
2:31.0
54.0
Womens 800m C
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:31.41
Lillian Goddard
PB
U15
W
Torbay/Newton Abbot
2:31.41
2:17.32
30.0
2
2:35.19
Natalia Ferreira
PB
U15
W
North Devon
2:34.6
2:34.6
54.0
3
2:37.65
Chloe Howard
SB
U15
W
Exeter
2:37.65
2:33.1
38.0
4
2:37.82
Katie Jones
U13
W
Cornwall AC
2:37.5
2:37.3
51.5
5
2:38.29
Emma Morley
U13
W
Newquay & Par
2:37.7
2:37.7
48.3
6
2:39.16
Naomi Flanagan
PB
SEN
W
South Devon/Torbay
2:39.16
2:33.53
5.8
7
2:41.46
Charlotte Rogers
U15
W
Taunton
2:38.79
2:30.14
49.9
8
2:42.33
Molly Brown
U15
W
Taunton
2:21.34
2:21.34
40.4
9
2:44.13
Hayter Verity
PB
U15
W
Poole Runners
2:44.13
2:44.13
54.0
Mens 3000m A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:23.10
Ander Russell
PB
SEN
M
Stroud/Birmingham Uni
8:23.10
8:17.33
35.6
2
8:24.04
Tom Purnell
PB
U20
M
Stroud
8:11.87
8:03.39
22.1
3
8:32.23
Tom Merson
PB
SEN
M
Bristol & West
8:32.23
8:27.22
-3.9
4
8:33.40
Daniel Studley
PB
U20
M
Yate/Westbury
8:33.40
8:17.72
-2.4
5
8:35.94
Jeremy Bradley
PB
SEN
M
Cheltenham/Civil Service
8:35.94
8:35.94
18.8
6
8:37.24
Shaun Antell
SB
SEN
M
Bristol & West/North Devon RR
8:37.24
8:25.56
1.2
7
8:37.49
Steve Gallienne
PB
U23
M
Bideford/St. Mary's Uni
8:37.49
8:37.49
1.4
8
8:38.49
Luke Scott
PB
SEN
M
Taunton
8:38.49
8:38.49
0.6
9
8:39.70
Jim Cole
PB
SEN
M
Tavistock
8:39.70
8:39.70
-0.9
10
8:43.58
Blair Brown
PB
U20
M
Taunton
8:43.58
8:36.9
39.6
11
8:46.08
James Denne
PB
SEN
M
Exeter/Gloucestershire Uni
8:46.08
8:46.08
-3.2
12
8:50.42
Nathaniel Lane
SB
V35
M
Cardiff
8:50.42
8:13.39
13.8
13
8:53.91
Zak Tobias
U17
M
Bristol & West
8:44.66
8:32.7
15.8
14
9:01.54
Jake Waldron
PB
U23
M
Exeter/Bath Uni/South West RR
9:01.54
8:59.05
9.2
15
9:10.90
Simon Anderson
V45
M
City of Plymouth/Plymouth H/South West Vets/Armada
9:02.27
8:53.0
2.9
16
9:15.71
Andrew Ingle
SB
SEN
M
Bideford
9:15.71
8:28.00
7.0
Mixed 3000m B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:59.23
Cameron Coetzee
PB
U17
M
North Somerset
8:59.23
8:59.23
21.3
2
9:00.80
Alex Carter
PB
U17
M
Team Bath
8:53.78
8:20.03
0.3
3
9:03.59
William Christofi
PB
U17
M
Bristol & West
8:57.21
8:16.23
-0.3
4
9:07.91
Luke Jacobs
U17
M
Bristol & West
9:03.92
8:59.4
41.6
5
9:15.37
Michael Gaunt
PB
U17
M
North Devon
9:15.37
8:51.55
17.7
6
9:18.86
Andrew Smith
PB
U15
M
Poole Runners
9:18.86
9:15.2
2.7
7
9:19.84
Joe Walton
PB
U17
M
Taunton
9:19.84
8:39.58
1.6
8
9:20.52
Daniel Mulryan
PB
U17
M
Poole Runners
9:20.52
8:17.38
-4.2
9
9:22.41
Matthew Bradley
SB
SEN
M
City of Plymouth
9:22.41
8:55.00
0.0
10
9:32.05
Ellis Cross
PB
U15
M
Tamworth
9:32.05
8:06.36
-5.1
11
9:43.99
Matthew Brown
PB
SEN
M
Erme Valley
9:43.99
9:43.99
1.1
12
9:44.49
Daniel Randell
SB
V35
M
Bristol & West
9:44.49
9:19.20
44.3
13
9:52.29
Daryl Milford
PB
V35
M
Teignbridge
9:52.29
9:52.29
13.1
14
9:53.28
Blake Blackwood
PB
U17
M
Exeter
9:53.28
9:53.28
53.7
15
9:55.33
Harrison Baker
PB
U17
M
Tavistock/Armada
9:55.33
9:55.33
42.7
16
10:12.56
Patrick Livingstone
SB
U15
M
Exeter
10:12.56
9:18.26
-0.8
17
10:15.63
Imogen Wolsey
PB
U20
W
Team Bath/Wiltshire Schs
10:15.63
10:00.61
23.5
18
10:15.64
John Scott
SB
V45
M
Enfield & Haringey/Newquay & Par
10:15.64
8:54.22
3.6
19
10:54.44
Abigail Jones
U20
W
Poole Runners
10:43.0
10:43.0
5.7
20
11:01.51
Martin Havill
SB
V55
M
Exeter
11:01.51
10:52.91
13.0
21
11:23.86
Katie Burns
SB
U20
W
City of Plymouth
11:23.86
11:13.6
30.5
22
11:55.70
Charlotte Baker
PB
U15
W
Yeovil/Wells City
11:40.55
11:00.3
11.4
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this